Experts Debate Should You receive a Free Spread Holiday Eating

Next time you go to Columbus you need to take time to travel to Logan Ohio about an hour from Columbus and go to Penny’s Pastries and try them out they’re donuts are AMAZING!!!! The best donuts you will ever have. But I’m only talking about one certain kind of donut. The powdered cream filled. You have to get there early in the morning. And they’re closed on Sundays and Mondays though ��

I’d love to see a WIEAD from a thicc/plus sized/fat person. I am fat and I intuitively eat and I don’t know what to make of the general idea that many folks have that if we intuitively eat we will magically arrive at a socially desirable body weight. More Salt Please comes to mind. I enjoy your context at large! I just wish I saw a bit more variety in body size.

I like these kind of videos. You really inspired me to start shreddy and I’m going into week 11/12 in the fat loss guide!!! I’ll go to the gym once I move on to the next guide! Btw where are your glasses from?

I like these kind of videos. You really inspired me to start shreddy and I’m going into week 11/12 in the fat loss guide!!! I’ll go to the gym once I move on to the next guide! Btw where are your glasses from?

Hi AbbeyI know you don’t support keto as a fad diet, but I was wondering if you could discuss it as a medical diet? For context, I am exploring it as an option to manage chronic migraine, and I’ve been super turned off by “pop culture keto”, but I know medical studies support it, and I just would love to hear your thoughts!

Thanks for this video, too late for me though but still enjoyable. Went down that rabbit hole and getting deeper!!!! All my case, power, modules are 99.9% built by myself which saves literally hundreds of earth pounds.:)

i’d love to hear your thoughts about recent epigenetic research on the impacts of certain diet choices on individual genes. (see Muhdo as an example)

ive been binge watching your videos cheat days, workouts, normal eating days all that just because some times that happens when you’re on youtube but you guys listen to BROCKHAMPTON so SUBSCRIBED

OMG!!!! YOU WERE IN MY HOMETOWN PICKERINGTON, OHIO!!! and I used to serve at Fugu Sushi too! So weird, but I hope you had a great time in Pickerington!

So how exactly do I pack protein powders and vitamins for a flight? Would it need to be in a container? I’ve never packed protein powder, only protein bars and that was no problem as they were in their wrappers. But what about vitamins and protein powders? Thank you:)

Watching your channel makes me feel good about myself for some reason lol. You’re not all pushy and annoying. You’re just sweet, beautiful and charismatic!

Yoooooo! Another Saturday Upload! ��Proud I’ve been able to stick to this so far! I hope you enjoy this full day of eating while traveling…even though I don’t track, I ended up tallying the total macros while I was editing so watch til the end! You guys know I eat intuitively, so I just eat what I want while being mindful of my choices and I find it makes my life so much easier (especially while traveling)! Next video will be a leg day with John Meadows and then….another Cheat Day! So hype! Stay tuned:) Luvs you! ��

Abbey I really love your videos and I watch every single one! The only thing is that sometimes they feel a little robotic/scripted. I would love it if you watched someone’s video for the first time on camera! I get why your other more research heavy videos have to be scripted or done beforehand but I feel like these reaction vids could be a more casual format, and a great way to see your personally and get to know you more!

Could you talk about sugars vs. simple carbohydrates? I’ve been trying to cut down my sugar intake, but worry I’m just replacing it with some simple carbs and I’m not sure that’s any better? Thanks!! Sorry if I’ve missed a video on this..!

Hey Lydia, I hope you are well good morning and afternoon love this what I eat in a day at university and fitness motivation update video. The variety of foods that you had everyday of the week is really lovely and good in a day. It is great to hear that you are going to the gym on a regular basics everyday in a week. And doing regular exercises to keep you motivated and happy to start the day and week ahead of you. The regular exercises routines will help build up strength and to keep you healthy achieve your diet really well healthy and productivity in your day at university. To keep stay motivated happy and healthy you have to look into the foods and fruits and vegetables you eat in a week and to enjoy having food in a fun relaxing healthy meals and doing regular exercises to help you stay healthy with yourself and friendships. I love doing regular exercises everyday of the week because it keep and stay motivated happy and healthy and I like build me up with strength and positive mindset in myself everyday in a week. Being active in myself is important and affective because I want to keep moving forward with myself with exercise regular routine and keep strong and healthy in a week or into a day. I love eating and having the correct healthy choices and foods because I like having lots of energy to start my day with healthy meals and foods in a day and healthy meals and fruits and vegetables filled with vitamins and minerals and having the fibre of foods will keep me healthy and choices having a balanced healthy lifestyle in a day or a week at home or in a evening routine. Can we see more what I eat in a day at university day in the life morning and evening routines chatty life updates assumptions day in the life more what I eat in a day at university more university content videos too. Take care stay safe and well. Have a lovely wonderful day week and weekend ahead of you. See you on Saturday morning 10am with a new video.������❤️��☀️������������⭐️������������������������������������

Hey! I really love your channel and all the info you spread. YouTube it’s full of harmful information and it’s nice someone is here to give safe healthy tips. I was wondering if you have/would think about making a video on appetite? I have had a hard time with my appetite over the last few months after starting a new medication and upon further research I’m not the only one. It’s not an ed, me and others aren’t starving ourselves or doing other disordered behavior to loose weight, we just simply aren’t hungry most of the day which makes it hard to eat. I feel like as a dietitian you may be able to give helpful advice or perspective. I don’t hear people talk about it at all but I have seen it’s not uncommon.

can you do a review day for all the low cal ice creams? like try all the different brands and different flavors and give your opinion and pros and cons on the best ones?

Abbey, you GREATLY helped the person doing the below attached YouTube video a GREAT deal because as the title of her YouTube video states, the video you made hating on Greg Doucette “changed her life” for the better why??because she discovered Greg’s channel and LOVES his diet advice, recipes and insights so CONGRATS on helping someone to TRULY learn the REAL facts about diet and fitness by letting her discover Greg’s channel so she could finally get some ” correct and knowledgeable” advice ENJOY:) https://www.youtube.com/watch?v=ySiAqGWzzp0 P.S. She is not the only person who feels this way, as I read a good number of comments on Greg’s channel saying the same thingso don’t fret as you ARE helping peoplealbeit inadvertently.

I do think it should be taken into account that a lot of doctors suggest reducing grains for pcos mainly for a decrease of inflammation etc. Pcos has a tendency to cause a lot of intolerances (including dairy&gluten) and increases the risk of insulin ressistance.
So I really really don’t think that cutting out bread&noodles is bad at all.
(I know everyone’s body is different but with endometriosis cutting out gluten helped me reduce constant bloating and throwing up. It also seriously reduced my general pain level. )

would love to see the hungover/going out/eating out what i eat in a days! would be interesting to see/get ideas of meals when you’re not following the daily “typical” routineloving your content btw!!

What’s the name of all the songs you put on your videos? Those are some good songs! Also, I love your cheat day videos! ����������

Love it! I think you’d get a lot of milage out of the Frap Tools Falistri. Two function generators with VC, two octave dividers, ring mod/vca, and a slew limiter, all in 18hp

Hey legend, just want to say the quality of your videos just keep on getting better and better! You should be really proud of yourself and what you’ve achieved on your journey. Keep on tucking into that zinger box mate!

Abbey, as someone who is pregnant for the first time (13 weeks), I dont know why but watching videos while you’re pregnant makes me feel so much better. I feel so sick today, and your videos just take my mind off it while being educational and comforting �� good luck with your birth.

What a beautiful baby bump, and ohmigosh, is that a radish shirt? So jealous! I want a radish shirt. Another informative video, thank you Abbey!

I love the nutritional advice!… I came in the comments for the diy chocolate bars �� can’t find the link in the description box… unless I’m just blind.

Hey Lydia, I hope you are well good morning and afternoon love this what I eat in a day at university and fitness motivation update video. The variety of foods that you had everyday of the week is really lovely and good in a day. It is great to hear that you are going to the gym on a regular basics everyday in a week. And doing regular exercises to keep you motivated and happy to start the day and week ahead of you. The regular exercises routines will help build up strength and to keep you healthy achieve your diet really well healthy and productivity in your day at university. To keep stay motivated happy and healthy you have to look into the foods and fruits and vegetables you eat in a week and to enjoy having food in a fun relaxing healthy meals and doing regular exercises to help you stay healthy with yourself and friendships. I love doing regular exercises everyday of the week because it keep and stay motivated happy and healthy and I like build me up with strength and positive mindset in myself everyday in a week. Being active in myself is important and affective because I want to keep moving forward with myself with exercise regular routine and keep strong and healthy in a week or into a day. I love eating and having the correct healthy choices and foods because I like having lots of energy to start my day with healthy meals and foods in a day and healthy meals and fruits and vegetables filled with vitamins and minerals and having the fibre of foods will keep me healthy and choices having a balanced healthy lifestyle in a day or a week at home or in a evening routine. Can we see more what I eat in a day at university day in the life morning and evening routines chatty life updates assumptions day in the life more what I eat in a day at university more university content videos too. Take care stay safe and well. Have a lovely wonderful day week and weekend ahead of you. See you on Saturday morning 10am with a new video.������❤️��☀️������������⭐️������������������������������������

I think that Remi is still working with Dr. Goglia a nutritionist, which is who the Kardashians see. I know Alisha Marie and her friends also go to him. It would be awesome if you could do a video about his diet plans. I’ve heard influencers on his diet plans talk about “tomato jail” and he also came out with apple cider vinegar pills

Abbey I really love your videos and I watch every single one! The only thing is that sometimes they feel a little robotic/scripted. I would love it if you watched someone’s video for the first time on camera! I get why your other more research heavy videos have to be scripted or done beforehand but I feel like these reaction vids could be a more casual format, and a great way to see your personally and get to know you more!

@lydiavioleta Girlfriend collective are a sustainable activewear brand, although they are quite expensive! If you want to check how sustainable a brand is (because some companies greenwash their brand), then you can use an app called ‘good on you’ it is really helpful and rates brands on their environmental impact, concern for their workers and tells you what animal products they use. Xxx ����

It would be very helpful if you talk about trying new food for picky eaters, I really want to start eating healthier, but I only like a small handful of things, and end up not eating or fealing guilty because none of the things I like are healthy; I hope this isn’t a stupid recuest, also, English isn’t my first lenguaje, si, sorry if it’s hard to understand

I’d love to get your opinions on intuitive eating whilst pursuing serious athletic goals. I’m struggling with food right now as I feel like I’m force feeding myself and have macro goals to support my training. It is all food I enjoy but its alot of food �� I still have a cookie if I want one kinda thing but I’m basically eating a pre planned meal prepped diet. For context im training for 100 mile running race so have pretty intense nutritional needs.

I know you are on leave, but there is a new show on Netflix called “unwell” that sought to debunk wellness claims and it would be great if you could do a series on that when you come back! they featured athletes drinking Breastmilk and 28 day water fasts and all other kinds of things I would love to see you discuss

OMG!!!! YOU WERE IN MY HOMETOWN PICKERINGTON, OHIO!!! and I used to serve at Fugu Sushi too! So weird, but I hope you had a great time in Pickerington!

Can you please do one of these for Sam Ozkural? She’s altered her diet many times in the past few years but I would love to see your feedback on her videos!

This is just an observationI saw a video awhile back that Remi uploaded to explain to her subscribers that she often didn’t eat the meals in her videos, which were typically “healthy” well balanced meals.. she would actually throw it away claiming she had eaten it. This was so, so sad to me. I’ve watched her videos for so long and its been constant ups and downs with dieting. It must be exhausting. I hope she can live a balanced, healthy life without so many things off limits.

Every platform it seems has an pro eating disorder community and YouTubes has hundreds of videos of restrictive behavior and what I eat in a day during a massive binge sort of videos idk thought that might be a good video idea to delve into that topic it’s quit reminiscent of the what I eat in a day tik tok community just a suggestion great video btw!

I really enjoyed this video! I also have PCOS and you’ve brought up some things that I’ll definitely want to bring up with my doctor and dietitian. As for who you should do next? Maybe Miss Mina? I’d be super interested in what you’d have to say about her most recent video.

Hi! Nabela recently posted a what I eat in a day video and I would be super interested to hear what you think about it! Especially considering the fact that she shares a lot of her recipes on her website. She also had a sponsored product in her video that she claimed to boost metabolism.:)

ive been binge watching your videos cheat days, workouts, normal eating days all that just because some times that happens when you’re on youtube but you guys listen to BROCKHAMPTON so SUBSCRIBED

I’d love to see a WIEAD from a thicc/plus sized/fat person. I am fat and I intuitively eat and I don’t know what to make of the general idea that many folks have that if we intuitively eat we will magically arrive at a socially desirable body weight. More Salt Please comes to mind. I enjoy your context at large! I just wish I saw a bit more variety in body size.

How long did it take for you to become a nutritionist and what’s the difference between a nutritionist & dietitian if you don’t mind me asking:) ��������

It’s such a relief to know that there is another fit female out there besides myself that can REALLY EATlike seeing her finish all that sushiit made me feel so good, because I could easily eat 3 sushi rolls and I go to sushi sometimes with male friends who want to order 3 between the 2 of us….and I just can’t relate at all lol.

I just bought halo top at the store because I have been looking for a low cal ice cream FOREVERRR!!!! THE STRAWBERRY IS SO GOOD!!!!!!!��������

While shooting outside or like when you’re going out, do you take your camera with you to shoot or do you shoot them with your phone?

You’ve done well, mate. Great tutorial, great decisions (right down to the Befaco Knurlies). Great little composition at the end there too, very future primitive planet sci-fi. Perfect advice with the ‘make a synth you can’t buy’ approach to modular! Keep music sounding weird!!!
As far as a sequencer goes, if you want something with an ‘off-with-the-faeries’ element you are going to spend a bit of space and a bit of paper. I have a Squarp Pyramid (desktop) and found that a bit too esoteric for everyday use in MIDI land, but they do do a Eurorack version of it called Hermod. I’m using a KeyStep Pro and its random is very controllable. You can also run four loops at once for that lateral type element. Use a voltage controlled switch such as the Doepfer Quad Sequential Switch fed by one of gate-outs on the drum track to select which pitch sequencing your oscillator (modular drum sequencers are more often than not trigger sequencers you can use to set-off an event as well as play a drum module; think of them like that more than a drum machine). Or use one to run you osc and the other three to animate other elements. It’ll save you space in your enclosure too 😉
Or if you want to add some full tonal random bliss with a hint of musical control, grab a Turing Machine from Music Thing.
Oh yeah, your wife is going to leave you now you have taken up modular synths, you do realise this, don’t you? ;P

pink elephant clothes! it’s owned by a 17 year old gal and is affordable, good quality etc. it’s completely sold out at the moment but you can see some of the stuff on @pinkelephantclothes on ig x

Idk why but this trend of women reviewing other women’s diets is weirdly sexist. We’re already policed so much by societyand videos like this, no matter how well intentioned it is, sort of just adds to it. Let’s not normalize what I eat in a day videos.

Next time you go to Columbus you need to take time to travel to Logan Ohio about an hour from Columbus and go to Penny’s Pastries and try them out they’re donuts are AMAZING!!!! The best donuts you will ever have. But I’m only talking about one certain kind of donut. The powdered cream filled. You have to get there early in the morning. And they’re closed on Sundays and Mondays though ��

May I ask you something, Abbey? I hope you’d answer. I am not trying to be mean but I really really want to know. She eats healthy she works out a lot but why is she still chubby? is she being 100% honest with the way she really eats or?

Hi Abbey, I recently read about the possibility that weight cycling is not as harmful as never losing weight-I have included a link to the abstract. I have never heard of this before!! What do you think about this? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6208150/

The crazy thing about Remi is that she went to see a doctor (or dietitian). After taking a blood test and everything they told her, in order to lose weight, to eat more carbs, protein and calories all together. And she still eats low calorie and low carbs ��

Alex Centomo is a youtuber i love and she had a little boy a couple months ago. Now she is breastfeeding so I think a video about her would be very interesting.
❤

It’s such a relief to know that there is another fit female out there besides myself that can REALLY EATlike seeing her finish all that sushiit made me feel so good, because I could easily eat 3 sushi rolls and I go to sushi sometimes with male friends who want to order 3 between the 2 of us….and I just can’t relate at all lol.

It’s been so inspiring to see the change in you since the start of the year not because of the weight loss but just seeing you focusing on your self and being disciplined.

Okay but WHY is her diet the same as mine. I eat arctic zero, arugula salad with dijon mustard, strawberries, flat-out chicken wraps, and chobani fat free yogurt like every day

I love how you are not afraid for artificial stuff. I myself try to eat as wholefood as possible, but it’s pretty cool to follow someone that thinks/follows the total opposite.

I wish I knew how to grocery shop like you! Always finding new things to try and getting exactly what you need! I walk into a grocery store lost AF! Lol

She did admit in a video about year ago that her initial weight loss caused her to developed a bad relationship with food. But she has been working to fix that.

I just bought halo top at the store because I have been looking for a low cal ice cream FOREVERRR!!!! THE STRAWBERRY IS SO GOOD!!!!!!!��������

Hey legend, just want to say the quality of your videos just keep on getting better and better! You should be really proud of yourself and what you’ve achieved on your journey. Keep on tucking into that zinger box mate!

The crazy thing about Remi is that she went to see a doctor (or dietitian). After taking a blood test and everything they told her, in order to lose weight, to eat more carbs, protein and calories all together. And she still eats low calorie and low carbs ��

I call mine enjoy meals �� I feel just like you, they should have a good name, not something that you do “bad”.. Sounds great with KFC.. Have to think about that one..haha.. Hope your wife is on her feet soon. ��

hello Stephanie, can you share what type of camera you use in all your videos? just want to say your skin looks amazing in every single video.:)

Faygo is FIREEEEE… I usually come in at around 2500 cals per day as well, under 20 carbs total though… you literally have to workout daily to eat like this people, 5 to 7 days a week or plan on gaining.

May I ask you something, Abbey? I hope you’d answer. I am not trying to be mean but I really really want to know. She eats healthy she works out a lot but why is she still chubby? is she being 100% honest with the way she really eats or?

Well said champion! Totally agree! Enjoy your Zinger, I’ll be having my celebration meal for breakfast on Sunday this week… hanging for a cooked breakfast.! ��

I love the nutritional advice!… I came in the comments for the diy chocolate bars �� can’t find the link in the description box… unless I’m just blind.

Could you react to Dianna Malloy’s what i eat in a day? She has a really good attudide about food and she spreads so much positivity!

“Yer a better man than me gunga din.” lol, patching->panic in my mind, but that’s my problem. Plus i would be screwed right out of the gate because i love pretty, flashing lights. Also, no one talks about cleaning up from the last patch and increased general cable-hell, which is also something no one talks about. We all live it already. BUT knowledge is power, so that’s why i’m watching this. FWIW, i’m looking forward to future digitally controlled analog and complex digital gear, especially when MIDI 2.0 starts being used fully and act more like a buss/network. digital patching:patch cables=snail mail:email (may be a bad analogy heh, but you get the idea). Anyway, definitely learned something today.
BTW, if you have never checked out andrew huang’s modular wall, you should. he has ALL the pretty lights.

Very pleased that you’ve gotten into the world of Modular Synthesis. I’ve been attempting to teach myself and it’s been an extreme elation mixed with belligerent frustration for 7 months now. There are no stores which sell Modules or Eurorack equipment nearby…so I have to order everything via UPS or from England and Amsterdam! Here I order from California or Washington. Will be starting an online course soon. It’s through videos and a large curriculum book. The actual school is in Amsterdam and just started last year by a Woman Dj called Tulpa Dusha real name is Anna Martinova. Molten Modular interviewed her in July. Now that you’ve gotten into modular’s grip I can also learn from you! ��

What a beautiful baby bump, and ohmigosh, is that a radish shirt? So jealous! I want a radish shirt. Another informative video, thank you Abbey!

Hey check out the brands, Rapanui, Girlfriend and Organibasics. They are all really good ethical brands.
Also there is workout clothes on Depop, which if you wash properly can be a really good sustainable choice xx

Hey Starsky, if you want probability like nothing else, go for the ‘Flux temporal modulation Rythm sequencer’.
Ohh one thing…..it is not out yet, but watch out for it ������

Also just started too.. Bought an STO, OptoMix, Maths, Sewastapol II and Monsoon to start (also running CV Tools from Live). Have a Quad VCA & Micro O_C to come next.. (probably a filter and morphagene after that either sisters or JA Filter 8) Any tips are well appreciated…!

Hi Stephanie just wanted to say that I stumbled upon your videos and I just love them especially your cheat days, also I’ve seen the videos on your PhD wow mom should be really proud they were great, send a hello to Jeff, hope I get an answer I know you may be very busy, take care Debbie btw I also live in Florida Kissimmee to be exact bye!

Omgg Stephanie, you eat soo well! Please do a collab with fellow YouTuber Mark Weins @ https://www.youtube.com/user/migrationology

I think you would do great making podcasts. Love that you give scientific facts but still try to see ‘the person’ behind their foodchoices. It’s clear that you research before putting it on youtube, which is appreciated by a lot of people:).

You were looking for probability based sequencers. You can find second hand Malekko Varigate 4 at very decent prices. I just got my hands on one. I find the the user interface not so trivial but once you get the hang the of it it’s quite decent.

Being my first comment, I’d like to add that I became quite fond of your work and style. May your endeavours be well rewarded.

How long did it take for you to become a nutritionist and what’s the difference between a nutritionist & dietitian if you don’t mind me asking:) ��������

Hello Lydia I come to thank you for helping me improve my English because I speak Portuguese, it may seem silly but you speak more slowly which makes me understand better. Thank you

One person hit the wrong button.

Great video! Enjoyed it and learned some things along the way. This is a great primer for building a modular synth. Better than others I’ve seen.

Love this video Lydia:) also your thumbnails are super cute! I’m about to start vlogging my uni journey so its nice to see what quick and easy healthy food meals can be done

Okay but WHY is her diet the same as mine. I eat arctic zero, arugula salad with dijon mustard, strawberries, flat-out chicken wraps, and chobani fat free yogurt like every day

I understand you dont eat like this every day but doesnt your stomach bother you when you mishmash the food like that? Half a wrap then the yogurt then the remaining wrap. Yogurt and mustard and meat. I’m impressed!!!!

I think you would do great making podcasts. Love that you give scientific facts but still try to see ‘the person’ behind their foodchoices. It’s clear that you research before putting it on youtube, which is appreciated by a lot of people:).

It’s been so inspiring to see the change in you since the start of the year not because of the weight loss but just seeing you focusing on your self and being disciplined.

Have you ever done or thought about doing a video on the DASH diet or other dietary changes one can make to address high blood pressure?

Damn I live in Columbus so…this is more like my dine out guide! Super useful! I love your videos and you as a person! thank you so much!!

pink elephant clothes! it’s owned by a 17 year old gal and is affordable, good quality etc. it’s completely sold out at the moment but you can see some of the stuff on @pinkelephantclothes on ig x

You should review Jasmine Chiswell’s new What I Eat in A Day it’s the most realist one I’ve seen and shes so adorable. She dresses in 50s attire along with her husband and they live in Marilyn Monroe’s old house

Damn I live in Columbus so…this is more like my dine out guide! Super useful! I love your videos and you as a person! thank you so much!!

i’d love you to review conagh kathleen! such a sweet girl but seems like she’s got a really unhealthy relationship with food. counting calories, avoiding carbs, etc etc which her viewers seem to be really blind to

Idk why but this trend of women reviewing other women’s diets is weirdly sexist. We’re already policed so much by societyand videos like this, no matter how well intentioned it is, sort of just adds to it. Let’s not normalize what I eat in a day videos.

would love to see the hungover/going out/eating out what i eat in a days! would be interesting to see/get ideas of meals when you’re not following the daily “typical” routineloving your content btw!!

Could you react to Dianna Malloy’s what i eat in a day? She has a really good attudide about food and she spreads so much positivity!

Can u please do a video on slimming your waist? I was looking at ur current videos and you look great! Your stomach has flattened and your waist has gotten smaller! Please, please, please I need. Scientific approach to this I’ve been struggling! Lol

I started off with a powered case, cables, an oscillator, a filter, an lfo, a vca/mixer and the Maths module (for generating envelopes and other stuff). Very basic, cheap (-ish)… (nothing is cheap in Eurorack)…flexible and great to learn on. The more you can learn on a basic system the more you start to figure out what other modules you’ll need based on your style and what you want to play i.e drones, noise, rhythm and melodies etc The rack is probably the most important. You need room to expand so get a big one because believe me, you’ll fill it up. I’m a year into Eurorack and I’ve already filled up a 9U 84HP Doepfer rack. I’ve bought a Behringer Go 6U 140HP which will be filled soon obviously:D and by the way, the Behringer Go rack is a great rack to buy. Economic, powered, sturdy and good looking. You’ll need to do a few calculations to fit the modules to each section for power requirements but, it’s well worth buying. And Eurorack is a journey of researching power reqs so good learning experiences.
Eurorack can seem daunting but once you take the plunge, it’s very easy to get into and, Modular Grid is your friend as is Muff Wiggler. The Forums are a wealth of info as are Youtubers like Loopop, DivKid, Mylar and Robin at Molten Modular who is particularly great for beginners. And finally, this video is full of great advice too! Good explanations:)

Hello Lydia I come to thank you for helping me improve my English because I speak Portuguese, it may seem silly but you speak more slowly which makes me understand better. Thank you

You should review Krissy Cela (fitness YouTuber and creator of the tone and sculpt workout app) and Jess Beautician (vegan meal ideas and what I eat in a day YouTuber)