Drink Coffee and Live Longer

 

Does Drinking Coffee Help You Live Longer

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Drink coffee to live longer?

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Coffee could help you live longer

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Coffee drinkers live longer, studies say

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Drinking coffee may help you live longer

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Science: Coffee Drinkers Live Longer!?

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How to Live Longer? Drink Coffee!

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Drink coffee to live longer?

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Drinking Coffee May Help You Live Longer

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Coffee drinkers live longer, studies say

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Coffee could help you live longer

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Drinking coffee may help you live longer

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Science: Coffee Drinkers Live Longer!?

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How to Live Longer? Drink Coffee!

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Coffee and Longevity: Do Coffee Drinkers Live Longer? A Major Source of Antioxidants. When hot water runs through coffee grounds while brewing, the natural chemical compounds People Who Drink Coffee Are Less Likely to Die Than Those Who Don’t. Several studies show that regular coffee intake is.

Drink Coffee, Live Longer? Four cups a day could reduce risk by 64 percent, study suggests. A study finds that drinking coffee — decaf, caffeinated, ground or instant — may help you live longer, regardless of caffeine metabolism. Exactly what kind to drink Cleveland Clinic’s Julia Zumpano, RD, did not take part in the research, but says the British study showed that regular ground coffee had the most benefit. “People who drank more ground or filtered coffee, as opposed to instant coffee, had better outcomes,” she explains.

Drinking coffee could boost your chances of a longer life, research shows, even for those who consume as many as eight cups a day. In a study of around half-a-million British adults, coffee. Drink Coffee and Live Longer Published on September 11, 2017 We coffee drinkers, especially us older ones, can drink each cup knowing that we are going to live longer because of it. It turns out coffee is one of the healthiest drinks, medicinal in fact, anti-aging medicine at its best.

While most previous coffee research has involved primarily Caucasian individuals in the U.S., both studies looked at more diverse populations and found that drinking coffee (regular or decaf. There’s some more good news for coffee drinkers. While previous research has linked drinking moderate amounts of coffee to a decreased risk of Alzheimer’s disease, diabetes, heart disease.

Good news (in a venti cup!) for those who love coffee: Two new studies show that drinking more java could help you live a longer life. The health effects of drinking coffee have been a point of debate over the years, with some studies showing negative effects and others positive. Drinking more coffee can lead to a longer life, new studies say CNN.

A higher consumption of coffee is linked to a longer life, two new studies say, with the benefits applicable.

List of related literature:

The facts: Whether you drink caffeinated coffee or decaf, you are likely to live longer than coffee abstainers (Floegel et al. 2012).

“Nancy Clark's Sports Nutrition Guidebook” by Nancy Clark
from Nancy Clark’s Sports Nutrition Guidebook
by Nancy Clark
Human Kinetics, 2019

Their results suggested that moderate coffee consumption (3–4 cups per day) decreases the risk of mortality and CVD.

“Microbiology and Technology of Fermented Foods” by Robert W. Hutkins
from Microbiology and Technology of Fermented Foods
by Robert W. Hutkins
Wiley, 2018

On the other hand, coffee may offer protection from pancreatic cancer, a rare and deadly disease.

“From Chocolate to Morphine: Everything You Need to Know About Mind-Altering Drugs” by Andrew Weil, Winifred Rosen
from From Chocolate to Morphine: Everything You Need to Know About Mind-Altering Drugs
by Andrew Weil, Winifred Rosen
Houghton Mifflin Harcourt, 2004

The NIH­AARP Diet and Health Study found that people who drank one to six cups of coffee a day reduced their risk of early mortality from all causes.

“The Single Woman's Guide to Retirement” by Jan Cullinane
from The Single Woman’s Guide to Retirement
by Jan Cullinane
Wiley, 2012

Epidemiological studies have shown a link between coffee consumption and increased physical health.

“Positive Psychology and the Body: The Somatopsychic Side to Flourishing” by Kate Hefferon
from Positive Psychology and the Body: The Somatopsychic Side to Flourishing
by Kate Hefferon
Open University Press/McGraw-Hill Education, 2013

Overall, the evidence suggests that coffee drinking may reduce the risk of liver cancer.

“Encyclopedia of Cancer” by Manfred Schwab
from Encyclopedia of Cancer
by Manfred Schwab
Springer Berlin Heidelberg, 2011

Those who drank moderate amounts of coffee had modest protection against heart disease.

“The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life” by Dr. James DiNicolantonio, Dr. Jason Fung
from The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
by Dr. James DiNicolantonio, Dr. Jason Fung
Victory Belt Publishing, 2019

A 2002 study found that people who drink coffee have a reduced risk of dying from all causes.

“Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health” by Ivy Larson, Andy Larson
from Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health
by Ivy Larson, Andy Larson
Victory Belt Publishing, 2019

This consumption has been increasing every year due to the proven health actions of coffee.

“Advances in Food and Nutrition Research” by Fidel Toldra
from Advances in Food and Nutrition Research
by Fidel Toldra
Elsevier Science & Technology, 2020

C. Studies have shown that coffee drinker’s overall risk of premature death is 25% lower than of those who don’t drink coffee.

“IBPS RRB Scale 1 Prelims & Mains 2020 | 10 Complete Mock Tests” by Rohit Manglik
from IBPS RRB Scale 1 Prelims & Mains 2020 | 10 Complete Mock Tests
by Rohit Manglik
EduGorilla, 2020

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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10 comments

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  • Caffeine makes you lose extra water on body, this destroys cells and accelerate aging. Caffeine is addictive and withdraws of it increase anxiety, when you consume it even 5hours before bed, it affects your sleep quality. Daily coffee drienkers get fat in time, even if you don’t put sugar and milk, bc your brain use caffeine as energy source instead of food in your stomach, this makes you suffer of vitamin and mineral deficiency in time. Your body just need whole food, nutritions and water. For me it’s not different than smoking, it just tastes good, smells good, wakes you up. Both are addictive. I am not against it totally just I don’t like they try to show it very innocent. I understand tho It’s just a great market. (Of course these are not my research results, I gained the info from the web, and my experiences as an old daily coffee drinker, it’s been two months I quitted all caffeine products, i feel amazing now, I realized that I used to focus on sth only when I drank coffee, but now I can do it whenever I want, I don’t starve for it. I started to dream night times, and wake up very fresh and energic.)

  • You know all the Starbucks snobs are in full fledged agreement today. Sadly they’ll find out in a few years that coffee is not so great as everyone thought just like wine isn’t good for you on a daily basis. Stop watching Fake News and do your research people! Stop waiting for second hand information.

  • Mark, this is David in Oklahoma. Dr. David Furhman also penned a book called “The End of Diabetes” in which he suggests that following his writings you can rid yourself of the disease and actually become “non-diabetic” through diet, exercise and other means. I’m a pretty severe Type II diabetic and my own personal doctors tell me that they have read this book and it’s utter hogwash… in fact they go on to suggest that most of Furhman’s information is sensationalizing information aimed at selling his book. I don’t know the truth about coffee… I love it and drink it daily, but not all the literature out there today is safe to assume to be gospel. Just something to chew on with your second cup today! Thanks for the video though, I enjoy them!!

  • Why does adding anything to your coffee cancel out all the benefits? That seems like a purely speculative statement and not backed by any science. Please elaborate.

  • Sorry folks… coming from a 20+ year healthcare professional, this article is a grossly deceptive work if propaganda… while a shot of espresso CAN be beneficial first thing in the morning for mental clarity and a metabolism boost, the ADVERSE effects of coffee in the body FAR OUTWEIGH its benefits… the most damaging effect that coffee has on the body is the extremely acidic environment it creates… studies have determined that it takes between 6-10 glasses of water to neutralize a single 6oz serving of coffee.
    Fact:
    Acid pH=germs,viruses and other disease processes THRIVE
    Fact:
    Alkaline pH=germs, viruses perish…
    And even more damaging than that is, studies going back decades revealed that caffeine is a constant sublime contributor to a fungus that has been isolated as being one of the beginning etiogical causes of many common cancers… how would that news sit with the manufacturers, marketers, distributors and investment firms pushing the world’s 2nd largest traded commodity on planet Earth?
    I implore ANYONE YOUNG OR OLD TO EVEN TRY to drink 4-5 cups of coffee a day for a week straight… your blood pressure will be off the charts… your scalp will be tingling from nerves… you’ll be in a state if hypertension… your breath and body odors will wreak from all the toxins building up in your body… your eyelids will twitch… you’ll be having nightmares and interrupted sleep patterns… you’ll be suffering from gastric inflammation and all the acid will be turning a lot of your food into diarrhea… remember that EVERY “study” is PAID FOR by someone or some group and if it reaffirms WHAT YOU WANT, it could be as blatantly incorrect as someone saying the Earth is flat and you wouldn’t care… Just use your head when listening to what these stooges are saying.

  • You lost me right at the end when you asserted that adding the sugar/cream/etc. could cancel out the benefits. To be clear, I strongly suspect that may indeed be the case. But your brand is “evidence based” and in fact that is precisely why I like to follow your work. But is there any actual evidence of this conclusion? Unless the studies differentiated between coffee with added junk and without, it seems to me the more accurate conclusion would be that we know added sugar is problematic in many ways, so it seems that the beneficial effects of coffee is healthy enough to overcome whatever is added to it on average. But for maximum benefit we should probably drink it black, and certainly without any added sugar. Verifying that this is the case will require further study.

    BTW, the benefit you discussed is all-cause mortality. Is there any finer information was benefit e.g. all in cancers but somewhat offset by anything else?

    Sorry for the nit-picking I really do love your stuff!

  • So you mean to tell me aspartame, coffee beans, and creamer will help live longer? Dam the public must be dumb ass fuck if they still adopting the corporate diet. These the same people that want you to order a pork juice sandwich with your coffee. Nah im good, i’ll have me a nice green smoothie.

  • Without coffee on your table, both of you so funny people when I look into your eye and your hand gesture. My answers for your question: Drink coffee to live longer? Answer: NO. Both of you madam, You are so beautiful To me.

  • caffeine really speeds the oxidative process causing way way more free radical damage and raises cortisol and weakens the heart. don’t be fooled by 1 study ignoring several factors

  • What a bunch of bull! Did the coffee industry fund the research? The coffee industry wants you to drink as much coffee as possible. If you eat meat and dairy, coffee won’t help you. Meat and dairy cause cancer, heart disease and obesity.