What is your food Kryptonite, overcoming cravings
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Kryptonite foods may seem appealing no matter your level of hunger or fullness. However, eating balanced meals and snacks can often help us better approach them. Meals and snacks also set the stage for balanced eating, allowing us to incorporate kryptonite foods into our routine instead of hijacking our plans. Your kryptonite food is that one delectable food, savory or sweet, that is decidedly indulgent, definitively unhealthy and seems to be wired directly into your brain’s “eat more” neurons.
It’s that food to which you are so vulnerable, you find yourself completely helpless to resist – so you don’t. One bite, and it’s a wrap. Your kryptonite food is that one delectable food, savory or sweet, that is decidedly indulgent, definitively unhealthy and seems to be wired directly into your brain’s “eat more” neurons. It’s that food to which you are so vulnerable, you find yourself completely helpless.
Is It OK To Eat My Kryptonite Food? via Hello Healthy Though it works for Superman, completely avoiding kryptonite foods may not be the best approach for you. Everyone struggles with something. Even Superman has a weakness: kryptonite. Like Superman, many of us find certain foods are our greatest weakness, causing us to lose control.
Fast Food Is My Kryptonite A few days ago I wrote about how I gave in to the temptation of eating fast food.In this case it was Domino’s Pizza. A few minutes after I. YES my kryptonite food is “Kinder Bueno” and american cheesecakes. Kinder Bueno (European thing I guess don’t know) is like a chocolate bar, but its filled with a hazelnut-milk-cream and has a crispy waffle around it and the waffle is covered in two types of chocolateso.
My “kryptonite” is not food specifically. I’m just not that interested in specific foods. Where I have difficulty losing or maintaining my weight is when I’m right into training for, and participating in, long distance cycling events. Everyone is different, for me an hour is enough time unless it is a large high calorie meal.
I usuall take my kratom about 30 min after waking. I wait 45 min then eat, this will actually give the kratom a boost. Essentially kratom and food have to compete for digestion and metabolism. If you know that chocolates or donuts are your true kryptonite, leaving you powerless to turn them down, it’s OK—you’re not alone! But if you’re tired of having these foods have control over you, we’re here to help.
Something or someone who makes you weak, even if you are a very strong person.
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