Try one of these easy, healthy clean eating salads recipes. Each one uses just five ingredients! ✳︎SUBSCRIBE: http://tinyurl.com/jaxbcd6. ✳︎Sign up to my Newsletter here: https://tinyurl.com/y6wl949e. ✳︎Shop my ebooks here: https://cleananddelicious.com/shop/. PRINT RECIPES HERE: http://cleananddelicious.com/. HELPFUL KITCHEN TOOLS: 7-Inch Santoku Knife: http://amzn.to/2ng92gT. Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV. Glass Mixing Bowls: http://amzn.to/2oQoZqj. FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3. Twitter: https://twitter.com/DaniSpies. Instagram: http://tinyurl.com/gv6b5qe. Pinterest: https://www.pinterest.com/danispies/. KALE CRUNCH SALAD RECIPE. 4 cups of kale leaves, stemmed cut into ribbons. 3 cups red cabbage, thinly sliced. 4 carrots, chopped. 1 green apple, chopped. 1 avocado, diced. Dressing: 2 tbsp. extra virgin olive oil. ¼ cup apple cider vinegar. 1 clove garlic, crushed. 1 tsp. honey. Salt and pepper to taste. Salad: Combine all ingredients in a large bowl.. Dressing: Combine all ingredients in a small glass bowl and whisk until well incorporated.. Assembly: Pour the dressing over the salad and gently toss. Enjoy!! Makes 4 servings (2.5 cups each). Calories: 214; Total Fat: 13.4g; Saturated Fat: 1.8g; Cholesterol: 0mg; Carbohydrate: 26.5g; Dietary Fiber: 7.2g; Sugars: 10.5g; Protein: 4.4g. CHUNKY GREEK SALAD RECIPE. 4 mini Persian cucumbers, chopped. 1-cup baby tomatoes, quartered. 1-cup garbanzo beans. ¼ cup red onion, diced. ½ cup kalamata olive, halved. Dressing: 2 tbsp. extra virgin olive oil. 3 tbsp. balsamic vinegar. 1 tsp. dried oregano. 1 clove garlic, crushed. Salt and pepper to taste. Salad: Combine all ingredients in a large bowl.. Dressing: Combine all ingredients in a small glass bowl and whisk together.. Assembly: Pour dressing over salad and gently toss. Adjust seasonings and enjoy! Makes 4.5 cups (2-4 servings). Nutrients per 1 cup + 2 tbsp.: Calories: 188; Total Fat: 11.1g; Saturated Fat: 1.1g; Cholesterol: 0mg; Carbohydrate: 20.6g; Dietary Fiber: 3.4g; Sugars: 4.6g; Protein: 4g. QUINOA BLACK BEAN SALAD. Salad: 2 cups cooked quinoa. 1 cup black beans. 1 cup red bell pepper, diced. 1 avocado, diced. 1/3 cup sliced scallions. Dressing: 2 tbsp. extra virgin olive oil. ¼ cup fresh squeezed limejuice. 1 clove garlic, crushed. 1/8th tsp. ground cumin. Salt and pepper to taste. Salad: Combine all ingredients in a large bowl.. Dressing: Combine all ingredients in a small bowl and whisk until well combined.. Assembly: Pour dressing over the salad an gently toss. Adjust seasonings and enjoy! Makes 4.5 cups (2-4 servings). Nutrients per 1cup + 2 tbsp.: Calories: 265; Total Fat: 13.9g; Saturated Fat: 1.8g; Cholesterol: 0mg; Carbohydrate: 31.9g; Dietary Fiber: 6.9g; Sugars: 1.5g; Protein: 7.3g. Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!
The Best Beet Salad has goat cheese and an orange-balsamic vinaigrette. It’s simple to make, and delicious!. _⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ _ PRINTABLE RECIPE: ��️https://thestayathomechef.com/beet-salad/ ��️. More Great Recipes: https://goo.gl/PWWV5h. ������������������. How to steam beets: . Steaming vegetables is a healthy way to cook vegetables. It requires no additional fats and the steaming process helps the vegetable itself to retain more nutrients and flavor. There are a few different methods you can use.. . 1. Steamer. . There is an actual specialized kitchen appliance you can buy called a steamer. It has a base, a steaming basket, and a lid. You just fill the base with a couple inches of water, put the beets in the basket that fits over the base, put the lid on, heat the water to simmering, and steam away. It takes about 12 to 15 minutes to steam cubed beets.. . 2. Makeshift Steamer. . A makeshift steamer can be made using a pot, a colander, and a lid that at least somewhat fits. Put an inch or two of water in the pot and then put the colander over it. The colander should be able to fit over the pot without touching the water in the base. Then cover it with a lid. It doesn’t have to be a perfect fit. Just as long as it traps most of the steam inside. Proceed the same as a regular steamer.. . 3. Pan. . The pan method isn’t perfect, but it does work. Pick a saucepan that is big enough to fit all your beets in it. Put a half inch of water in the bottom and bring it to a boil. Add in your beets, put the lid on, and reduce the heat to low so it just simmers. The water will create enough steam to cook the beets, but the beets that actually touch the water might get a little soggy or overcooked.. . 4. Microwave. . Use a microwave safe bowl and just put a little bit of water in to cover the bottom of it. Cover the bowl with plastic wrap and poke a couple holes in it to allow some steam to escape. Microwave until desired done-ness is reached.. ✅Ingredients. • 3 large beets, peeled and cubed. • 5 ounces mixed salad greens. • 4 ounces goat cheese, crumbled. VINAIGRETTE:. • 1/4 cup orange juice. • 1/4 cup balsamic vinegar. • 1/4 cup extra virgin olive oil. • 2 teaspoons sugar (optional). • 1/2 tsp salt. ✅Instructions. 00:00:39 How to make orange-balsamic vinaigrette. 1️⃣ 00:00:24 Place the cubed beets in a steamer basket over boiling water with the lid on. Steam the beets until tender, 12 to 15 minutes. When finished, cool in the refrigerator.. 2️⃣ 00:01:09 Rinse the salad greens, dry in a spinner, and combine in a bowl. Top with cooled beets and crumbled goat cheese.. 3️⃣ 00:00:43 Make the dressing by combining the orange juice, balsamic vinegar, olive oil, sugar (optional) and salt in a small bowl and whisk. Drizzle over the salad just before serving.. ������������������. Thanks for watching! Don’t forget to push “LIKE,” leave a COMMENT below, and SUBSCRIBE! Feel free to SHARE this video too.. SUBSCRIBE to my channel: http://youtube.com/thestayhomechef. FACEBOOK: The Stay At Home Chef. INSTAGRAM: TheStayAtHomeChef. PINTEREST: The Stay At Home Chef. TWITTER: TheStayHomeChef. CONTACT ME: [email protected] ⭐⭐⭐⭐⭐. The Stay At Home Chef offers restaurant quality recipes you can easily make at home. If you want to become a better cook, learn how to cook, or just need dinner ideas for your family, this channel is for you. We’re taking really good recipes and making them easy recipes that you can make at home in your own kitchen. Cooking, baking, how to, all things food, and more! ⭐⭐⭐⭐⭐. MORE RECIPES YOU HAVE TO TRY: How to Make The Most Amazing Chocolate Cake: https://goo.gl/2waAay. How to Make The Most Amazing White Cake: https://goo.gl/B4Lk4y. How to Make The Most Amazing Lasagna: https://goo.gl/TreySb. How to Make The Best Homemade Dinner Rolls: https://goo.gl/ETQguR. How to Make Authentic Carne Asada: https://goo.gl/ZrXKkg. How to Cook a Thick Cut Pork Chop: https://goo.gl/PWWV5h
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NO COOK MEAL PREP FOR THE WHOLE WEEK!��Yovana. One of the big myths I hear is that going vegan takes too much time��. Well, guess what? You can save time by prepping a week’s worth of meals in advance! Even better, these recipes don’t involve cooking, so you’re not heating the house or slaving over a hot stove.��. GET ALL THE DETAILS HERE: http://bit.ly/no-cook-meal-prep. ———————. ������ GET A FREE RAWVANA INSPO T-SHIRT with the KIT: http://bit.ly/rawvana-kit-en. ———————. ������ NEW 21 Day Weight Loss and Self Love Challenge: http://bit.ly/rawvana-ebooks-english. ———————. �� START YOUR 4 WEEK TRANSFORMATION HERE ���� http://bit.ly/Rawvana-Renewal. �� Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart ��. ———————. �� CHEAP $5 a Day Vegan Meal Prep for the Week ���� http://bit.ly/rawvana-mealprep. �� Seven powerful keys to lose weight ����http://bit.ly/7keys-weightloss. �� For recipes and healthy lifestyle inspo and more visit ���� Rawvana.com. ———————. ��Download The Rawvana APPS: iPhone http://bit.ly/rawvana-apps-ios. Android http://bit.ly/rawvana-google-apps. ———————. ���� Shop the Rawvana AMAZON store: http://bit.ly/rawvana-amazon. ———————. ���� All Business Inquiries: https://rawvana.com/help-center/. ———————. Let’s Connect! �� Instagram: http://instagram.com/yovana. �� Snapchat: https://www.snapchat.com/add/rawvana. �� Facebook: http://facebook.com/rawvana. ��Twitter: https://twitter.com/rawvana. ———————. Subscribe To Other RAWVANA Channels! �� Vlogs ���� http://www.youtube.com/rawvanavlogs. ���� Rawvana Español: http://www.youtube.com/rawvana. ———————. �� Sending you love and light Yovana
http://serious-fitness-programs.com/weightloss. Follow Us On Facebook:. ⇨ https://www.facebook.com/TheSeriousfitness. ⇨Tools and ingredients: black ceramic knife:http://amzn.to/2E50QoX. Chickpeas: http://amzn.to/2Ak7yVR. Tuna: http://amzn.to/2zj6HXm. Olive Oil: http://amzn.to/2AkjFCi. Quinoa: http://amzn.to/2yx7bKg. Healthy and filling, this Tuna Salads are not only packed with amazing flavours, it is ALSO a bowls full of protein, fibre and healthy fats! Have tem for lunch or dinner, this tuna salads are especially perfect in hunger emergencies.. No cooking or boiling or baking needed. Just grab tuna straight out of the can and throw it in with the rest of your ingredients.. The benefit of tuna salad for weight loss is that it’s high in protein. As research from the May 2008 issue of “The American Journal of Clinical Nutrition” notes, protein can increase satiety and promote a higher rate of calorie burning than other nutrients.. So Here are 4 Tuna Salad For Weight Loss | Easy Tuna Recipes For you! I hope you like all the recipes ♡. 1 Avocado Tuna Salad Recipe 310 calories (1 serving). Ingredients. 3 oz tuna in water, drained and flaked. 1/2 cucumber, sliced. 1/2 avocado (about 80g). 1/4 small/medium red onion. 1/2 tbsp cilantro. 1 tsp lemon juice, freshly squeezed. 1 tsp extra virgin olive oil. 1/8 tsp sea salt, or to taste. 1/8 tsp black pepper. Preparation. In a medium bowl, combine cucumber, avocado, onion, drained tuna, and cilantro. In a small bowl add lemon juice, olive oil, salt and black pepper (or season to taste). Drizzle over the salad and toss to combine and serve.. 2 Chickpea Tuna Salad With Spinach 320 calories (1 serving). Ingredients. 1/4 cup chickpeas. 3.5 oz can tuna in water, drained. 1/4 large red bell pepper, finely diced. 1/4 finely chopped red onion. 1 tsp lemon juice. 1 tsp olive oil. 1/2 cups spinach. 1/2 cup Red Leaf Lettuce. Freshly ground pepper, and salt to taste. Preparation. Combine, bell pepper, onion, spinach, Red Leaf Lettuce, tuna, chickpeas in a medium bowl.. In a small bowl add lemon juice, olive oil, salt and black pepper (or season to taste). Drizzle over the salad and toss to combine and serve.. 3 Tuna & Corn Salad 300 calories (1 serving). Ingredients. 3.5 oz can Genova Tuna in water. 1/4 cup can corn kernels, rinsed and drained. 1/4 red bell pepper, diced. 1/4 onion, finely sliced. 1 oz feta cheese. 1 tsp cilantro, chopped. 1 tsp lime juice. 1 tsp olive oil. 3 cherry tomatoes. salt and pepper. Preparation. Place all ingredients in a medium bowl, tossing to combine.. Serve immediately.. 4 Quinoa Tuna Salad 340 calories (1 serving). Ingredients. 3.5 oz drained tuna. 1/4 onion chopped. 1 tsp olive oil. 1 tsp lemon juice. 1 tsp cilantro. 1/4 red bell pepper. 1/4 yellow bell pepper. 1/4 cup quinoa. 1 cup water. Ground black pepper, and salt to taste. Preparation. Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 5 to 10 minutes. Set aside to cool.. In a large bowl, combine quinoa, red onion, red bell pepper, yellow bell pepper, tuna, cilantro, then in a small bowl mix lemon juice, olive oil, salt and black pepper (or season to taste).. Drizzle over the salad and toss to combine and serve.. I hope you like them ♡. Music: Smoothie [Pt 1 Instrumental]. licensed from audioblocks.com
Visit HEALTHY MEAL PLANS to start Meal Planning for FREE NOW: https://www.healthymealplans.com/. _ FULL RECIPES AVAILABLE BELOW:. Proscuitto Melon Salad Recipe: https://www.healthymealplans.com/recipe-details/melon-and-prosciutto-salad. Zucchini Corn Salad Recipe: https://www.healthymealplans.com/recipe-details/zucchini-and-fresh-corn-salad. California Salad: https://www.healthymealplans.com/recipe-details/california-salad. _ SHOP THIS VIDEO:. Frequently Used and Favorite Items: https://www.amazon.com/shop/thedomesticgeek1. Melon Baller: https://amzn.to/2JHuDHe. Citrus Press: https://amzn.to/2XWT3Sn. Bundt Pan: https://amzn.to/2LqDd0r. _ Healthy Breakfast Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYREMHuIMhPzR9Krklp3qKJf. Healthy Lunch Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYSjwuDyRuqJKmW38AV69rkt. Healthy Dinner Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYQrrRjbSI0XhrwTu0GzZkV3. _ ABOUT THIS CHANNEL. I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday!. SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP. *SOME links provided above are affiliate links
Cooked Salads: Three Hot Ways to Make Healthy Meals. by Lentine Alexis. October 13, 2019. No Comments. Share it: Salads transcend the seasons.
This fresh-forward, easy-to-make midday or weeknight meal is a game-changer when the weather is so hot you can’t even look at the oven without breaking a sweat. Sautéing your salad is the shortest. A little bit of Sunday meal prep goes a long way in this one-dish Mediterranean pasta recipe. The pasta is cooked ahead of time and stored in the fridge to use for meals all week, but any leftover cooked pasta you have on hand will do.
Chicken sausage with feta is. Prewashed greens let you grab a handful and go. Build a salad, wilt into sautés, or blend into a pesto. Look to Buitoni pasta packs for quick meals on their own or to help you elevate salads and soups. Rotisserie chicken is one of your best supermarket allies for fast and fresh weeknight meals.
Yes! Eating well can be done on a budget without sacrificing flavor. Try out these cheap, Taste of Home healthy recipes that are 100-percent tasty. Healthy Dinner Recipes Ready in 30 Minutes Ready in 30 minutes or less, these healthy dinner ideas come in at fewer than Yes, you can indulge in fall.
These healthy lettuce wraps are no-cook and all good. The light chicken salad mixture brings both heat and sweet for a 15-minute recipe that’s anything but boring. Chicken, Pecan & Cherry Salad. Already cooked chicken strips make this a super easy meal when I’m trying to get dinner on the table in a hurry. Grabbing a rotisserie chicken from the grocery store is another road to take when time is short and hungry family members surround the table! —Kellie Mulleavy, Lambertville, Michigan.
Strawberry-Orange Salad Recipe This four-ingredient salad can do double-duty as a dessert, lending an elegant start or finish to any meal. Cut up the oranges and strawberries in advance and drizzle with the homemade basil syrup about 30 minutes before serving to allow the flavors to marry. The cooking liquid typically includes water, lemon juice, black peppercorns, bay leaves, garlic, and salt. Once the liquid comes to a boil, it is reduced to a simmer and whole shrimp is simmered in the liquid for about 2-3 minutes. When the shrimp turn pink, it is then removed from the pot and shocked in an ice bath to stop the cooking process.
It’s far too hot to turn on the oven or stove but you can still enjoy a healthy homemade meal with our top no-cook summer recipes. Mix and Match Pasta Salad Design your perfect picnic dish. Crisp, peppery radishes add instant zing to any dish, whether sliced raw as a garnish, added to salads, or served as a side.
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For this salad, use two to three chopped, hard-boiled, pastured eggs, a half to a whole avocado, two to three strips cooked and crumbled bacon (organic and pastured), one small tomato, one scallion, a half tablespoon diced almonds or walnuts, half a red onion, and romaine or butter leaf lettuce.
Otherwise enjoy them raw in salads (microgreens, arugula, or kale massaged with olive oil) or cooked into soups (shred them and stir them in right before serving), incorporated into stir frys, or on their own (sautéed in oil with garlic and ginger or with leeks and shallots).
In a small mixing bowl, squeeze a good amount of lemon juice over whichever, add a pinch of salt, let it sit for a few minutes, then add a handful of whatever fresh, soft herb you have, drizzle with olive oil, and lay the salad on a plate.
Single-serve salad: To prepare a single serving of salad, toss 2 cups of leafy greens with ½ cup chopped broccoli, 2 tablespoons toasted walnuts, and some sliced onion.
Then sauté the potato and broccoli in a pan with a little butter or olive oil, add garlic or minced onion, salt and pepper, or whatever spices you like, and let them cool down while you prepare a big salad with lettuce (one type or several), spinach, cucumber, tomatoes, red cabbage—whatever ingredients you like.
For example, barbecue a big chunk of London broil for dinner one evening, refrigerate the leftovers, and the next day slice the beef into a mixed salad and toss with flaxseed oil and lemon juice.
I made the zucchini corn salad tonight! It was fantastic, I added 1 clove of fresh grated garlic to the dressing before blending it and it added a kick!! Really good ���� thanks for the recipe ��
I just made two recipes from this video. They are delicious! My mom wants the recipes. �� I’m looking forward to having it for lunch and dinner tomorrow.
You’re so adorable, I just love your recipes and jokes. My cooking skills have definitely Improved since watching your videos. Pray you and your family are doing well.
Love your clean and green philosophy. I just discovered you today and iconically speaking you arrived just in time. I have been seeking some recipe ideas with your C&G ideas to help me lose a great deal of extra pounds. I will be trying all three of these salads and will gladly report back to you with the results…Desperately Seeking!
Ok so, this is my second challenge. I made everything from the menu. Since the amount of the salad was too much for me, I only ate half of it and the other half I ate it for breakfast. Yup ��. It works for me. ���� Thanks ��.
You are an amazing person with the most beautiful..personality…keep.. those receipes going…they are highly accurate….keep loving people..and thanks for sharing from your heart…
Very bad video I have seen in a while please follow basic food and hygiene protocols and having a rat �� around is the last thing you want to see in food preparation area
These recipes saved my ass, I’m a bodybuilder and most of the food I make tastes like death!!! I tried these recipes with cooked chicken breasts instead of tuna and all of the recipes tastes really good, THANK YOU ����
I’m moving to a place where there is no cooking facilities. No idea what to eat daily? Protein powder is ridiculously expensive in third world where I am.
good recipes, kinda creepy smiles though, also have a vegan sickly glow, or maybe just an off-day for makeup / actually sick? also wait wtf bread hummus and cucumber for lunch??
very simple and easy to do:) thank you. Now I can make use of the calabash bowls I bought just the other day. yeah, just an impulse buyer here. But the quality was good so no regrets. lols.
my favorite “unusual” salad is a mix of arugula and valerian, parmesan shavings, almond slices and pomegranate seeds. sometimes i add some prosciutto but it’s not essential.
I’ve been using a lemon squeezer since I was a child 40 thousand years ago �� I am from Mexico and over there they are very very popular since we consume so much citrus ��
I will try the last 2 for myself and the first for a party. I do mot have a citrus press but old fashioned glass table creamer. I love it. It gets all the juice and pulp then I can pour it safely where I need to. ��
this was awesome info! You’re so right! prepping your meals beforehand is key to being successful! I like your idea of the no cook meal prep! I just made my own vid about prepping 20 meals in 20 minutes!
Thanks for sharing. I tried the meal prep items, overnight oats, papaya/banana smoothie, cauliflower, broccoli and garbanzo ceviche and I enjoyed them all. I will include these in my meal prep rotation. I have two favs, broccoli rice and garbanzo ceviche.
Hieeeee Rawvana��I like ur cool name�� em ur new frnd�� here just now I saw ur no cook meal����video��and it’s really awesome one it’s super duper��healthy recipe and I luv ❤️it and one more thing u✨look sooo ��prettiieeee and ur smile is dammn cutttteeee��������
I really like your videos but I feel like I cannot make the recipes bc I’m allergic to nuts and cannot drink almond milk. In your videos could mention substitutes
Oh my God! YouTube can read my mind! I recently purchased two cans of tuna in brine, and I was wondering what to do with it. So my dinner plan for today is either the tuna with corn salad, or the tuna with quinoa one. Wondering if it’s enough, if I should have it with some bread and butter. Weight is not such a problem right now, getting food on the table is! Thank you again, YouTube!
It’s 1/8 tsp (teaspoon) for salt and pepper for y’all that do not know that �� and if you don’t have 1/8 cup, it’s the same thing as a pinch. Like a pinch of salt and pepper ����again this is for some fellas that don’t know ❣️
I don’t understand how people still comment, how this is unhealthy and shit…. she looks so healthy and full of energy, tell me how she is all unhealthy and malnutricioned…. people….
Wow! Rawvana It’s amazing. I’m gonna start these items. Love u so much for such valuable advice and beautiful raw dishes like you and I subscribed your channel.. yeah..��
Thank you for your contribution Yovana. I am finishing my Master dregree thesis, I go running every day and I have a regular job schedule at same time; so, is difficult for me to find time during the day to cook.
Unfortunately you dietary plan was lacking starches, and was generally too low in calories. This is one of the reasons why you’re currently experiencing health issues. Living vegan and staying healthy is possible if you base it on evidence and educate yourself.
Hi I just found your chanel and I love all of these salads and the only things I would not be able to use are the garlic and salt but will try them because I love salad. Thank you for the laughs at the end it made my day. �� Hugs Maria
Good recipes but I like curd and some green chillies with lemon on this salad… Indian have different kind of salad like curd with onion along with little green chillies and some carrots
hey this recipe looks like came from egyptian a thousand years old recipe and full of information my ghadd i hope you upload more vids LOL haha ��������
This looks really good!! I am going to add some red chilies, chopped kale and cantaloupe, with a lime, maple syrup, and soy sauce dressing. Yummy!! Thanks for sharing!!!
I work with corn a lot (I work at a Mexican ice cream place, so esquites are super popular) and bread knives are actually easier (and sometimes safer) than regular knives when shaving corn! I used to use regular knives and since my knives were never super sharp, they would always slide off and cut me, but the teeth on the bread knives help grip the corn kernels!
Me dio ambre ver esa rica ensalada todas son deliciosa me gustaria tenerte aki para que me las hagas todas don jaragana para haserls peto si tu me la prepara �� me cameria todas��
is it me or do they sometimes just put basil, cilantro, parsley, pepper, and salt just for design? Or does it actually do something ’cause I can’t taste any difference besides the salt and pepper?
I bought a big fresh watermelon today and I totally need to make the melon salad with it. I love the combination of melon and prosciutto. It’s lovely salty sweet taste and looks amazing!
We are interested in beets. So many people make them poorly. Goat cheese would add a tang that help add to the flavor. We enjoy your channel so much! We know this is a long shot, but we we are interested in working out a cooking collaboration. Would this be something you are interested in doing? Thanks for your great content!
Me encanto la ensalada y te sigo a raíz de un video muy lindo y motivador que me llego de tu apariencia!!!! Creo que eres muy linda y muy creativa y sobre todo un gran ser humano que nos compartes tu conocimiento de cocina saludos y bendiciones!!!����������
The last thing a tart salad needs is a vinegary salad dressing. I used to use Amy’s roasted garlic dressing but it disappeared without a word from the company or any comments at all on google as if it never existed. Sad.
I would like to try the salad with garbanzo beans because I have tried this but never added the garbanzo beans. YUM! Loved that tip of adding the garbanzo beans for the protein. I have been looking for more vegetarian meals that are a complete meal with healthy carbs, fats, and proteins. SO THANK YOU
for the first dressing, i think i accidentally put a bit too much of the apple cider vinegar. now my salad smells of it too strong and i can’t enjoy my salad ����
Thank you for this. My kitchen is getting hot so I have been searching for more recipes that are frugal and yet contain no cooking. I am definitely adding these to my list of go to meals.
Hi Danni, they all look so delicious!. I just have a question.. if I’m going to be using the salad within the next couple of days.. Will the dressing waterlogged the vegetables? Should I put the dressing on as I use it?
Even when you are struggling you make me happy. I look forward to you every week. Thanks a million for your lovely meal ideas. “i am very impressed”..lol. One love from Jamaica.
I just came across this video. Are you one and the same Rawvena that use to make alot of juicies? All kinds of juices like watermelon etc…had very colorful videos, wore lots of jewerly? Just wondering?
You might try some Indian salad called chaat… we do not use oil at all we use pain yogurt instate of oil and lemon juice instate of vinegar and pinch of dried mango powder (Amchure)and some Indian dried herbs. Its healthy and tasty!
How to prevent the oxidation of the avocado? I seldom put this as when i put it in for a while, the green avocado become brown color n it makes the food not appetising
I made the zucchini corn salad tonight! It was fantastic, I added 1 clove of fresh grated garlic to the dressing before blending it and it added a kick!! Really good ���� thanks for the recipe ��
I just made two recipes from this video. They are delicious! My mom wants the recipes. �� I’m looking forward to having it for lunch and dinner tomorrow.
You’re so adorable, I just love your recipes and jokes. My cooking skills have definitely Improved since watching your videos. Pray you and your family are doing well.
Love your clean and green philosophy. I just discovered you today and iconically speaking you arrived just in time. I have been seeking some recipe ideas with your C&G ideas to help me lose a great deal of extra pounds. I will be trying all three of these salads and will gladly report back to you with the results…Desperately Seeking!
Key: “This three bean salad is the bomb doe”
Peele: “Oh snap, they got three bean salad up in der. I aint even see dat.”
Key: “you want some o mine”
Peele: “yeah”
Key: “open the hanger”
Ok so, this is my second challenge. I made everything from the menu. Since the amount of the salad was too much for me, I only ate half of it and the other half I ate it for breakfast. Yup ��. It works for me. ���� Thanks ��.
You are an amazing person with the most beautiful..personality…keep.. those receipes going…they are highly accurate….keep loving people..and thanks for sharing from your heart…
This looks good, but every bean salad I’ve ever had was sweet. Like a sweet or bread and butter pickle sweet.
… and that is a LOT of parsley.
Very bad video I have seen in a while please follow basic food and hygiene protocols and having a rat �� around is the last thing you want to see in food preparation area
Thank you so much, I am just getting started in eating healthy and clean. These recipes look great, I can’t wait to try all of them.
These recipes saved my ass, I’m a bodybuilder and most of the food I make tastes like death!!! I tried these recipes with cooked chicken breasts instead of tuna and all of the recipes tastes really good, THANK YOU ����
I’m moving to a place where there is no cooking facilities. No idea what to eat daily? Protein powder is ridiculously expensive in third world where I am.
Cam on..
You call those recipes?
Maybe for a six year old, or for retarded people….
Go get yourself a dissent job for God’s sake.
Every yo-yo….
good recipes, kinda creepy smiles though, also have a vegan sickly glow, or maybe just an off-day for makeup / actually sick? also wait wtf bread hummus and cucumber for lunch??
very simple and easy to do:) thank you. Now I can make use of the calabash bowls I bought just the other day. yeah, just an impulse buyer here. But the quality was good so no regrets. lols.
I made this, this morning, the only thing is it’s to acidic for me so I got rid of the liquid, hopefully when I get home from work it’s ��
my favorite “unusual” salad is a mix of arugula and valerian, parmesan shavings, almond slices and pomegranate seeds. sometimes i add some prosciutto but it’s not essential.
I’ve been using a lemon squeezer since I was a child 40 thousand years ago �� I am from Mexico and over there they are very very popular since we consume so much citrus ��
I will try the last 2 for myself and the first for a party. I do mot have a citrus press but old fashioned glass table creamer. I love it. It gets all the juice and pulp then I can pour it safely where I need to. ��
this was awesome info! You’re so right! prepping your meals beforehand is key to being successful! I like your idea of the no cook meal prep! I just made my own vid about prepping 20 meals in 20 minutes!
Thanks for sharing. I tried the meal prep items, overnight oats, papaya/banana smoothie, cauliflower, broccoli and garbanzo ceviche and I enjoyed them all. I will include these in my meal prep rotation. I have two favs, broccoli rice and garbanzo ceviche.
Hieeeee Rawvana��I like ur cool name�� em ur new frnd�� here just now I saw ur no cook meal����video��and it’s really awesome one it’s super duper��healthy recipe and I luv ❤️it and one more thing u✨look sooo ��prettiieeee and ur smile is dammn cutttteeee��������
I really like your videos but I feel like I cannot make the recipes bc I’m allergic to nuts and cannot drink almond milk. In your videos could mention substitutes
Oh my God! YouTube can read my mind! I recently purchased two cans of tuna in brine, and I was wondering what to do with it. So my dinner plan for today is either the tuna with corn salad, or the tuna with quinoa one. Wondering if it’s enough, if I should have it with some bread and butter. Weight is not such a problem right now, getting food on the table is!
Thank you again, YouTube!
It’s 1/8 tsp (teaspoon) for salt and pepper for y’all that do not know that �� and if you don’t have 1/8 cup, it’s the same thing as a pinch. Like a pinch of salt and pepper ����again this is for some fellas that don’t know ❣️
I don’t understand how people still comment, how this is unhealthy and shit…. she looks so healthy and full of energy, tell me how she is all unhealthy and malnutricioned…. people….
Wow! Rawvana It’s amazing. I’m gonna start these items. Love u so much for such valuable advice and beautiful raw dishes like you and I subscribed your channel.. yeah..��
Thank you for your contribution Yovana. I am finishing my Master dregree thesis, I go running every day and I have a regular job schedule at same time; so, is difficult for me to find time during the day to cook.
Unfortunately you dietary plan was lacking starches, and was generally too low in calories. This is one of the reasons why you’re currently experiencing health issues.
Living vegan and staying healthy is possible if you base it on evidence and educate yourself.
Hi I just found your chanel and I love all of these salads and the only things I would not be able to use are the garlic and salt but will try them because I love salad. Thank you for the laughs at the end it made my day. ��
Hugs Maria
Good recipes but I like curd and some green chillies with lemon on this salad… Indian have different kind of salad like curd with onion along with little green chillies and some carrots
Great videp as always! Love your recipes. Just wondering when you’ll post to Friday Night Supper club again? I really miss that chanel!
hey this recipe looks like came from egyptian a thousand years old recipe and full of information my ghadd i hope you upload more vids LOL haha ��������
This looks really good!! I am going to add some red chilies, chopped kale and cantaloupe, with a lime, maple syrup, and soy sauce dressing. Yummy!! Thanks for sharing!!!
I work with corn a lot (I work at a Mexican ice cream place, so esquites are super popular) and bread knives are actually easier (and sometimes safer) than regular knives when shaving corn! I used to use regular knives and since my knives were never super sharp, they would always slide off and cut me, but the teeth on the bread knives help grip the corn kernels!
Me dio ambre ver esa rica ensalada todas son deliciosa me gustaria tenerte aki para que me las hagas todas don jaragana para haserls peto si tu me la prepara �� me cameria todas��
is it me or do they sometimes just put basil, cilantro, parsley, pepper, and salt just for design? Or does it actually do something ’cause I can’t taste any difference besides the salt and pepper?
People who date vegans are so lucky, like they don’t need to take them out to dinner, they just need to put them outside on the lawn
Wait what? Who tf chops cilantro like that?
Those dumb ass hipsters and Asians trying to create Mediterranean food and make it junk and oil their way
Boil your red kidney beans first, I beg of you, they are toxic if uncooked, or cooked at an insufficient length or in an insufficien length of time
I bought a big fresh watermelon today and I totally need to make the melon salad with it. I love the combination of melon and prosciutto. It’s lovely salty sweet taste and looks amazing!
We are interested in beets. So many people make them poorly. Goat cheese would add a tang that help add to the flavor. We enjoy your channel so much!
We know this is a long shot, but we we are interested in working out a cooking collaboration. Would this be something you are interested in doing? Thanks for your great content!
Me encanto la ensalada y te sigo a raíz de un video muy lindo y motivador que me llego de tu apariencia!!!! Creo que eres muy linda y muy creativa y sobre todo un gran ser humano que nos compartes tu conocimiento de cocina saludos y bendiciones!!!����������
OMG that California salad looks like it’s to die for.��Yum
The bundt pan idea is very cool.
Thanks for the recipes and of course.. the laughs. ��
My salad that is very tasty
Green Pepper (optional I got or not)
Tomato
Onion(optional)
Salt
Vinegar(optional
Pepper
Lemon juice (optional you can’t put vinegar if you put lemon juice)
And that’s it
The last thing a tart salad needs is a vinegary salad dressing. I used to use Amy’s roasted garlic dressing but it disappeared without a word from the company or any comments at all on google as if it never existed. Sad.
I would like to try the salad with garbanzo beans because I have tried this but never added the garbanzo beans. YUM! Loved that tip of adding the garbanzo beans for the protein. I have been looking for more vegetarian meals that are a complete meal with healthy carbs, fats, and proteins. SO THANK YOU
for the first dressing, i think i accidentally put a bit too much of the apple cider vinegar. now my salad smells of it too strong and i can’t enjoy my salad ����
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Thank you for this. My kitchen is getting hot so I have been searching for more recipes that are frugal and yet contain no cooking. I am definitely adding these to my list of go to meals.
Hi Danni, they all look so delicious!. I just have a question.. if I’m going to be using the salad within the next couple of days.. Will the dressing waterlogged the vegetables? Should I put the dressing on as I use it?
Even when you are struggling you make me happy. I look forward to you every week. Thanks a million for your lovely meal ideas. “i am very impressed”..lol.
One love from Jamaica.
This is awesome I solved my lunch problems!!!! I did the Greek salad first because I had all the ingredients on hand, and it was delicious! Thank you.
I just came across this video.
Are you one and the same Rawvena that use to make alot of juicies? All kinds of juices like watermelon etc…had very colorful videos, wore lots of jewerly? Just wondering?
I tried the first salad and it was great and I bet if I had used the right measurements for the dressing it would have been even greater.����
You might try some Indian salad called chaat… we do not use oil at all we use pain yogurt instate of oil and lemon juice instate of vinegar and pinch of dried mango powder (Amchure)and some Indian dried herbs. Its healthy and tasty!
I was skeptical about the ceviche but it actually was pretty good and satisfied my craving for trying new food. Thank you so much ��
How to prevent the oxidation of the avocado? I seldom put this as when i put it in for a while, the green avocado become brown color n it makes the food not appetising