Does Cinnamon Help Diabetes?
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A review of controlled studies in people with type 2 diabetes found that taking cinnamon was associated with an average decrease in “bad” LDL cholesterol of 9.4 mg/dL (0.24 mmol/L) and. Cinnamon compounds have antioxidant and anti-inflammatory properties that may play a role in reducing insulin resistance. This is primarily helpful for Type 2 diabetics who are insulin resistant but not for Type 1 diabetics who cannot produce enough insulin.
A study in the International Journal of Preventative Medicine suggests that Cinnamon may treat type 2 diabetes and may even help prevent the disease. The study was conducted by M. Vafa of. Cinnamon compounds have antioxidant and anti-inflammatory properties that may play a role in reducing insulin resistance. This is primarily helpful for Type 2 diabetics who are insulin resistant but not for Type 1 diabetics who cannot produce enough insulin. There are medications available to help manage type 2 diabetes (not to mention a diabetes-friendly diet and regular exercise), but some researchers suspect that there could be a more.
Research findings have been mixed, and the American Diabetes Association dismisses cinnamon’s use in diabetes treatment. Several small studies have linked cinnamon to better blood sugar levels. Cinnamon has been shown to help lower blood glucose levels in people with Type 2 diabetes. A study published in the journal Diabetes Care in 2003 looked at 60 men and women with. Cinnamon and coriander essential oil are both known for their powerful ability to fight the side effects of Diabetes. You can mix a few drops of both in a carrier oil, such as coconut, and rub it at the bottom of.
Limited research suggests that cinnamon might help improve blood sugar control in those with diabetes. Although research is at a preliminary stage, cinnamon may help counter some effects of diabetes. It’s possible that cinnamon might help the body use insulin more efficiently. But more research is needed to determine if, and how, cinnamon supplements might help people with diabetes.
List of related literature:
|from The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love|
|from Prescription for Dietary Wellness: Using Foods to Heal|
|from The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days|
|from Principles and Practice of Phytotherapy E-Book: Modern Herbal Medicine|
|from Kitchen Medicine: Household Remedies for Common Ailments and Domestic Emergencies|
|from Herbs and Natural Supplements, Volume 2: An Evidence-Based Guide|
|from Consumer Health & Integrative Medicine|
|from Integrative Medicine E-Book|
|from Timeless Secrets of Health and Rejuvenation|
|from Problem-Free Diabetes: Controlling Diabetes With the Help of The Power of Your Metabolism|