Have You heard of Black Rice and Wild Rice? Know the Difference! Hi Guys, Good Day to all my viewers, Hope you all are in good health, I am Rabia and in todays video I’m going to take the opportunity to explain the difference between Black Rice and Wild Rice.. So I recommend to watch the video till the end to get full information and without any more wait let’s start…. SHARE * SHARE * SHARE. Thank you for watching! https://www.youtube.com/audiolibrary/music. Visit my community tab for updates on my channel. https://www.youtube.com/channel/UCxPA9PWpiHRI42UsnZwQVxg/community
The Benefits of Black Rice, what it tastes like, how much it cost and where to find it. This video covers all the bases on this once forbidden food considered to be reserved only for emperors and members of royalty. Some refer to it as the food of the Gods. #healthyrice #foodshighinanthocyanins #foodofthegods. https://www.amazon.com/Lotus-Foods-Heirloom-Forbidden-15-Ounce/dp/B00480GXY0/ref=sr_1_5?keywords=black+rice&qid=1564627862&s=gateway&sr=8-5. For more info on the Keto Lifestyle check out my book on Amazon.com and other videos on healthy strategies.. Stop Bitching Eat Keto Lose Weight: What Gets Measured Gets Managed! Log the Carbs! Journal Meals, Save Favorite Recipes & Strive for Progress Not Perfection, Make The Keto Lifestyle Change. https://www.amazon.com/dp/179420069X/ref=cm_sw_r_other_apa_i_eHt-CbTR51XGT. Daily tips and discussions, live videos and recipes, Join the Facebook group Keto Fasting at https://www.facebook.com/groups/11624…. Other videos you may enjoy and find helpful: Intermittent Fasting for Beginners, What is Intermittent Fasting https://youtu.be/u30Ip8M6dBQ. https://youtu.be/A9qIfQtuMhQ Keto Snacks, Quick Keto Recipe for Keto Dessert Snack. To see how I lost 60 pounds and keep it off and other videos on healthy lifestyle motivation and natural alternative solutions visit: https://youtu.be/G6s40gkvGCA. Collagen Peptides benefits and product compairson https://youtu.be/YSqnRBsjkhE. Vital Proteins Collagen Peptides smaller size to try at http://tracking.vitalproteins.com/SH21e. What I eat in a Day Keto https://youtu.be/w5p_47oC_Xc. Thanks for watching, love to hear your comments below and don’t forget to subscribe so you don’t miss any new videos.. Stay Body Positive & Reap the Rewards!. Penny. Everything begins with your attitude.. Medical Disclaimer:. The information presented in this video is strictly informational and not meant to replace the advice of a medical professional. You should consult a health care professional familiar with your specific case, concerns & conditions prior to starting any new supplement, diet or fitness regimen.
Why Should You Be Eating It This Healthy Rice – Forbidden Black Rice! Black rice, one of the most healthy, cherished and protected foods since ancient times, a forbidden food, because it believes, that this particular assortment of rice has the power to prolong life, and therefore, it has gained his name: “rice of longevity”. Black rice brings multiple benefits for health, in preventing and treating serious conditions such as heart disease, cancer, diabetes, hypertension or Alzheimer’s disease. Consuming of one serving of black rice, each day, leads to strengthening the bones and muscles, energizing the body and prolongation of his youth.. Besides these health benefits, eating black rice helps improve memory and blood circulation fluidity, it is suitable also for people with diabetes.
Black Rice Health Benefits. http://www.healthcuresandremedies.com. Please share this video: https://www.youtube.com/watch?v=XR-Nk4xCfjQ&feature=youtu.be. What are the benefits of black rice? On the list of superfoods, Black Rice has got to be near the top.. As far as health benefits are concerned, black rice benefits are the same as brown rice, however, it goes further because of something it contains called anthocyanins.. These are plant-based pigments that you will also see in the acai berry and other dark berries.. Black rice is high in free-radical fighting antioxidants.. The American Chemical Society is going as far as saying that just a spoonful of back rice is actually more healthier for you than the equivalent amount of blueberries. This is down to the fact that it has less sugar, more fiber, and vitamin E than the blueberries.. Just a small caveat. Blueberries contain more sugar than black rice, however black rice is a grain. If you are sensitive to gluten then consume with caution or even avoid if unsure.. In Asia, black rice is very popular as they use it in their noodles, sushi, and even puddings.. Originally introduced in the US in 1995, the Americans are ‘latching’ on to this superfood and it’s fast becoming popular with them.. Interestingly, many centuries ago, in ancient China the emperors prohibited the common people from eating black rice as they knew it was so good..they wanted it all for themselves!. Because of its antioxidant power, scientists are realizing that this staple food, could be instrumental in helping to soothe inflammation related to allergies such as asthma and other diseases.. It is widely believed that prolonged inflammation is associated with the beginnings and progression of allergies, cancer, heart and infectious diseases.. So introducing black rice into your diet would be a sensible health move to prevent or even treat these disorders.. Currently, not many studies have been made on Black Rice, however, the results so far are encouraging.. Some experiments have suggested that black rice bran can actually suppress the release of histamine, which we know causes inflammation in the body.. Because unmilled black rice retains its bran, It’s also a good source of fiber.. A Safe Alternative For Food Colorings? Scientists are working on black rice as a substitute or a healthier alternative to artificial food colorants.. What happens is that the pigments in black rice bran extracts are able to generate different colors ranging from black to even pink.. Some studies have shown links to child behavioral problems and even cancers related to food colorings.. So, hopefully, this could eventually stop manufacturers adding these artificial colorants to certain foods and drinks.. As you can see, there are many black rice benefits, so adding this superfood to your diet will not be difficult.. Black rice is claimed to help hair growth, but that has yet to be substantiated.. It has a pleasantly fragrant aroma, a nutty taste, and a high nutritional value. So add black rice to your healthy shopping list!. This Black Rice Health Benefits presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/334041. Pinterest: www.pinterest.com/healthcuresandremedies. Twitter: https://twitter.com/cures_remedies. Facebook: https://www.facebook.com/healthcuresandremedies
��Organic Black Rice on Amazon: https://amzn.to/2ViMtYl. ��3 LBS IN 3 DAYS: You won’t BELIEVE what she looks like NOW: http://bit.ly/33FyDkE. -- You know everything about white rice, brown rice and even wild rice (which is not even rice and belongs to the grass family), but have you ever heard about black rice. No? Don’t feel embarrassed over your little knowledge because most people out in the world are not aware of this rice; even those health fanatics might not have a clue what it is? What is Black Rice? It is a lesser-known variety of rice belonging to Oryza Sativa L. species. It is an ancient grain and was only consumed by Chinese royalty as such you might not be aware of it. However, with its rising popularity, black rice is now grown everywhere, and you can find it easily. It is a denser and chewier variety of rice and has a nutty flavor. When boiled, its color changes to deep purple, hence people also refer to it as purple rice.. Black Rice Nutrition Facts. Black rice has been recently gaining much popularity owing to the health benefits it provides which are because of its impressive nutrition profile. It is a rich source of antioxidants, fiber, plant-based proteins which makes it great for the healthy functioning of your body. Besides, it is quite low in calories thus you can include it in your diet without any worry.. A cup of cooked black rice provides you with: Dietary Fiber 3 grams. Proteins 5 grams. Carbohydrates 34 grams. Fat 2 grams. Potassium 268 grams. Sodium 4 grams. Iron 6% of the daily requirement. Sugar 0 grams. Cholesterol 0 mg. Calories 160. How healthy is black rice? It is an excellent alternative to white rice and has a similar nutritive profile like brown rice. However, it is plumper and does not taste like any of them. It is a good source of plant protein which makes it a healthier option for vegetarians. Besides, it contains a high amount of fiber which makes it excellent for your digestive health.. Also, it is a rich source of flavonoids and has rich anthocyanin content which gives it strong antioxidant properties. It is beneficial in preventing fatal diseases like cancer and promote healthy functioning of various organs including the brain. Also, it is packed with vitamins and minerals that help keep you fit and healthy. So what are you waiting for? Include black rice in your diet now.. Why is black rice called forbidden rice? Black rice is being cultivated in China for years. In ancient times it was grown in limited quantities and thus was considered a valuable commodity. Owing to its limited availability and abundant health benefits; the grain was consumed only by the royalty, and ordinary people were banned from eating it. Thus, it got the name of the forbidden rice.. -- �� Learn How To Get A Flatter Tummy http://bit.ly/2NYcTd2. �� Lose 84lbs Using a Simple 2-Step Ritual http://bit.ly/2NHEWgO. �� Custom Keto Diet http://bit.ly/2KahHuO. �� The Smoothie Diet: 21 Day Rapid Weight Loss Program http://bit.ly/33FyDkE. �� Prevent and Reverse Diabetes: http://bit.ly/2NYO5S9. -- I wish you great health wealth and happiness.. ➡️➡️ SUBSCRIBE FOR MORE VIDEOS ⬅️⬅️. = Affiliate Disclaimer: While I may receive affiliate compensation for reviews or promotions on this channel I always offer an open and honest opinion related to the product or service itself. My goal is to help you make an informed and best purchasing decisions, however, the views and opinions expressed are mine only. With any purchase you should always do your own due diligence before making any kind of purchase. By clicking on links or purchasing products I recommended on this page may generate an income for this website from affiliate commissions and you should assume we are compensated for any purchases you make.. DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional or medical advice. Always consult with your professional consultant before starting any treatment or remedies if in doubt.. = Inspired by Fox News: https://youtu.be/cWzkyrZ21sc. This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/928476. #blackrice #forbiddenrice #blackricebenefits
You’ve heard that brown rice is better for you than white rice but have you ever heard of black rice? Turns out there’s lots of health benefits and it could be the newest superfood
The Benefits of Black Rice, what it tastes like, how much it cost and where to find it. This video covers all the bases on this once forbidden food considered to be reserved only for emperors and members of royalty. Some refer to it as the food of the Gods. #healthyrice #foodshighinanthocyanins #foodofthegods. https://www.amazon.com/Lotus-Foods-Heirloom-Forbidden-15-Ounce/dp/B00480GXY0/ref=sr_1_5?keywords=black+rice&qid=1564627862&s=gateway&sr=8-5. For more info on the Keto Lifestyle check out my book on Amazon.com and other videos on healthy strategies.. Stop Bitching Eat Keto Lose Weight: What Gets Measured Gets Managed! Log the Carbs! Journal Meals, Save Favorite Recipes & Strive for Progress Not Perfection, Make The Keto Lifestyle Change. https://www.amazon.com/dp/179420069X/ref=cm_sw_r_other_apa_i_eHt-CbTR51XGT. Daily tips and discussions, live videos and recipes, Join the Facebook group Keto Fasting at https://www.facebook.com/groups/11624…. Other videos you may enjoy and find helpful: Intermittent Fasting for Beginners, What is Intermittent Fasting https://youtu.be/u30Ip8M6dBQ. https://youtu.be/A9qIfQtuMhQ Keto Snacks, Quick Keto Recipe for Keto Dessert Snack. To see how I lost 60 pounds and keep it off and other videos on healthy lifestyle motivation and natural alternative solutions visit: https://youtu.be/G6s40gkvGCA. Collagen Peptides benefits and product compairson https://youtu.be/YSqnRBsjkhE. Vital Proteins Collagen Peptides smaller size to try at http://tracking.vitalproteins.com/SH21e. What I eat in a Day Keto https://youtu.be/w5p_47oC_Xc. Thanks for watching, love to hear your comments below and don’t forget to subscribe so you don’t miss any new videos.. Stay Body Positive & Reap the Rewards!. Penny. Everything begins with your attitude.. Medical Disclaimer:. The information presented in this video is strictly informational and not meant to replace the advice of a medical professional. You should consult a health care professional familiar with your specific case, concerns & conditions prior to starting any new supplement, diet or fitness regimen.
Why Should You Be Eating It This Healthy Rice – Forbidden Black Rice! Black rice, one of the most healthy, cherished and protected foods since ancient times, a forbidden food, because it believes, that this particular assortment of rice has the power to prolong life, and therefore, it has gained his name: “rice of longevity”. Black rice brings multiple benefits for health, in preventing and treating serious conditions such as heart disease, cancer, diabetes, hypertension or Alzheimer’s disease. Consuming of one serving of black rice, each day, leads to strengthening the bones and muscles, energizing the body and prolongation of his youth.. Besides these health benefits, eating black rice helps improve memory and blood circulation fluidity, it is suitable also for people with diabetes.
So a couple of weeks ago I was talking about the difference between white rice and brown rice, but as I mentioned, there is an even better option that is actually less known, black rice.. Facebook: https://www.facebook.com/Whiteboard-Health-1389058247832431/. Twitter: https://twitter.com/WiteboardHealth. Don’t Forget to Like and Subscribe for More! Sources: https://draxe.com/forbidden-rice/. https://www.drweil.com/diet-nutrition/nutrition/is-black-rice-better/. http://www.health.com/health/gallery/0,,20471231,00.html#black-rice-1. https://www.ncbi.nlm.nih.gov/pubmed/20669401. Music: Wallpaper Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License. http://creativecommons.org/licenses/by/3.0/
Black Rice Health Benefits. http://www.healthcuresandremedies.com. Please share this video: https://www.youtube.com/watch?v=XR-Nk4xCfjQ&feature=youtu.be. What are the benefits of black rice? On the list of superfoods, Black Rice has got to be near the top.. As far as health benefits are concerned, black rice benefits are the same as brown rice, however, it goes further because of something it contains called anthocyanins.. These are plant-based pigments that you will also see in the acai berry and other dark berries.. Black rice is high in free-radical fighting antioxidants.. The American Chemical Society is going as far as saying that just a spoonful of back rice is actually more healthier for you than the equivalent amount of blueberries. This is down to the fact that it has less sugar, more fiber, and vitamin E than the blueberries.. Just a small caveat. Blueberries contain more sugar than black rice, however black rice is a grain. If you are sensitive to gluten then consume with caution or even avoid if unsure.. In Asia, black rice is very popular as they use it in their noodles, sushi, and even puddings.. Originally introduced in the US in 1995, the Americans are ‘latching’ on to this superfood and it’s fast becoming popular with them.. Interestingly, many centuries ago, in ancient China the emperors prohibited the common people from eating black rice as they knew it was so good..they wanted it all for themselves!. Because of its antioxidant power, scientists are realizing that this staple food, could be instrumental in helping to soothe inflammation related to allergies such as asthma and other diseases.. It is widely believed that prolonged inflammation is associated with the beginnings and progression of allergies, cancer, heart and infectious diseases.. So introducing black rice into your diet would be a sensible health move to prevent or even treat these disorders.. Currently, not many studies have been made on Black Rice, however, the results so far are encouraging.. Some experiments have suggested that black rice bran can actually suppress the release of histamine, which we know causes inflammation in the body.. Because unmilled black rice retains its bran, It’s also a good source of fiber.. A Safe Alternative For Food Colorings? Scientists are working on black rice as a substitute or a healthier alternative to artificial food colorants.. What happens is that the pigments in black rice bran extracts are able to generate different colors ranging from black to even pink.. Some studies have shown links to child behavioral problems and even cancers related to food colorings.. So, hopefully, this could eventually stop manufacturers adding these artificial colorants to certain foods and drinks.. As you can see, there are many black rice benefits, so adding this superfood to your diet will not be difficult.. Black rice is claimed to help hair growth, but that has yet to be substantiated.. It has a pleasantly fragrant aroma, a nutty taste, and a high nutritional value. So add black rice to your healthy shopping list!. This Black Rice Health Benefits presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/334041. Pinterest: www.pinterest.com/healthcuresandremedies. Twitter: https://twitter.com/cures_remedies. Facebook: https://www.facebook.com/healthcuresandremedies
��Organic Black Rice on Amazon: https://amzn.to/2ViMtYl. ��3 LBS IN 3 DAYS: You won’t BELIEVE what she looks like NOW: http://bit.ly/33FyDkE. -- You know everything about white rice, brown rice and even wild rice (which is not even rice and belongs to the grass family), but have you ever heard about black rice. No? Don’t feel embarrassed over your little knowledge because most people out in the world are not aware of this rice; even those health fanatics might not have a clue what it is? What is Black Rice? It is a lesser-known variety of rice belonging to Oryza Sativa L. species. It is an ancient grain and was only consumed by Chinese royalty as such you might not be aware of it. However, with its rising popularity, black rice is now grown everywhere, and you can find it easily. It is a denser and chewier variety of rice and has a nutty flavor. When boiled, its color changes to deep purple, hence people also refer to it as purple rice.. Black Rice Nutrition Facts. Black rice has been recently gaining much popularity owing to the health benefits it provides which are because of its impressive nutrition profile. It is a rich source of antioxidants, fiber, plant-based proteins which makes it great for the healthy functioning of your body. Besides, it is quite low in calories thus you can include it in your diet without any worry.. A cup of cooked black rice provides you with: Dietary Fiber 3 grams. Proteins 5 grams. Carbohydrates 34 grams. Fat 2 grams. Potassium 268 grams. Sodium 4 grams. Iron 6% of the daily requirement. Sugar 0 grams. Cholesterol 0 mg. Calories 160. How healthy is black rice? It is an excellent alternative to white rice and has a similar nutritive profile like brown rice. However, it is plumper and does not taste like any of them. It is a good source of plant protein which makes it a healthier option for vegetarians. Besides, it contains a high amount of fiber which makes it excellent for your digestive health.. Also, it is a rich source of flavonoids and has rich anthocyanin content which gives it strong antioxidant properties. It is beneficial in preventing fatal diseases like cancer and promote healthy functioning of various organs including the brain. Also, it is packed with vitamins and minerals that help keep you fit and healthy. So what are you waiting for? Include black rice in your diet now.. Why is black rice called forbidden rice? Black rice is being cultivated in China for years. In ancient times it was grown in limited quantities and thus was considered a valuable commodity. Owing to its limited availability and abundant health benefits; the grain was consumed only by the royalty, and ordinary people were banned from eating it. Thus, it got the name of the forbidden rice.. -- �� Learn How To Get A Flatter Tummy http://bit.ly/2NYcTd2. �� Lose 84lbs Using a Simple 2-Step Ritual http://bit.ly/2NHEWgO. �� Custom Keto Diet http://bit.ly/2KahHuO. �� The Smoothie Diet: 21 Day Rapid Weight Loss Program http://bit.ly/33FyDkE. �� Prevent and Reverse Diabetes: http://bit.ly/2NYO5S9. -- I wish you great health wealth and happiness.. ➡️➡️ SUBSCRIBE FOR MORE VIDEOS ⬅️⬅️. = Affiliate Disclaimer: While I may receive affiliate compensation for reviews or promotions on this channel I always offer an open and honest opinion related to the product or service itself. My goal is to help you make an informed and best purchasing decisions, however, the views and opinions expressed are mine only. With any purchase you should always do your own due diligence before making any kind of purchase. By clicking on links or purchasing products I recommended on this page may generate an income for this website from affiliate commissions and you should assume we are compensated for any purchases you make.. DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional or medical advice. Always consult with your professional consultant before starting any treatment or remedies if in doubt.. = Inspired by Fox News: https://youtu.be/cWzkyrZ21sc. This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/928476. #blackrice #forbiddenrice #blackricebenefits
You’ve heard that brown rice is better for you than white rice but have you ever heard of black rice? Turns out there’s lots of health benefits and it could be the newest superfood
The hull, or outer layer of black rice, contains one of the richest deposits of anthocyanin antioxidants found in any food. For that reason alone black rice should be considered a superfood. Black rice also has a similar fiber content to brown rice.
It is also considered to have anti-inflammatory properties. Provides dietary fibre: A single serving of black rice, that is a half cup of cooked black rice contains 160 calories and just 1.5 grams of fat, making it to the list of superfood for those watching calories. As it has a high fibre content, black rice keeps us full for a long time.
Researchers at Louisiana State University have found the newest superfood: black rice. What Chinese royalty, in ancient times, deemed a sacred food only to be eaten by the royals, is. “Black rice, along with red and purple rice, have significantly more antioxidants than white rice and have been shown to improve cholesterol. Black rice is one of the handful of superfoods. This rice is so flavorful and has a very unique presentation as it cooks up to a deep purple color.
This rice goes great with just about any meal as a nice healthy side. I love to make it with salmon and a side of. Research shows that black rice has the highest antioxidant activity of all the varieties, making it a nutritious choice ( 7. Trusted Source. ). Antioxidants are compounds that.
Shutterstock. Substitutes: Sweet potato, pumpkin, butternut squash, yellow bell pepper, mango. Most red, yellow, or orange vegetables and fruits are spiked with carotenoids—fat-soluble compounds that are associated with a reduction in a wide range of cancers, as well as reduced risk and severity of inflammatory conditions such as asthma and rheumatoid arthritis—but none are as easy to.
Veganbaking.net [CC by 2.0]/flickr. Chia, hemp and flax (pictured above) are potent additions to the diet, especially if you don’t eat fish. “They are an excellent source of. Super-foods are considered to be nutrient-rich powerhouses that are beneficial for overall health and well-being. Eating these super-foods may reduce the risk of chronic disease and lengthen your life. Along with essential nutrients, super-foods feed our body the necessary nutrients that our Standard American Diet is lacking.
Unwashed. Sticky rice. Has more starch.
Slightly under cook. Eat. this stays with you. So you can work till noon. Give you more energy Why many in Asia eat it that way.
Washed rice. less starch. for light fluffy rice, fried rice. But in 2 hours you are hungry again. Unless oil added.
List of related literature:
The minerals in whole wheat, the blood sugar controlling effects of brown rice, and the plethora of phytonutrients, antioxidants, and other special features of whole rice and its bran, represent the merest sampling of the benefits available in whole foods—that we fail to receive in refined, highly processed foods.
(Although brown rice is much richer in vitamins, minerals, and protein than its impoverished white counterpart, it is unfortunately rarely consumed by the people who could benefit so greatly from its nutrients, and not well known or widely recommended by the country’s nutritionists.)
from The Book of Tempeh by William Shurtleff, Akiko Aoyagi Harper & Row, Publishers, 1979
Whole grains like brown rice were reported to have health benefits in reducing the risk of chronic diseases like diabetes.
Brown rice contains more nutritional components than the ordinary milled rice grains (e.g. dietary fibers, phytic acids, E and B vitamins, and -aminobutyric acid (GABA)).
Like other true grains, rice is rich in B vitamins and contains complex carbohydrates (starch and fiber).11 The key to rice’s nutrition and characteristics as a food, however, is its processing and cooking.
While whole grains can be eaten fairly well by those who tolerate carbohydrates, some people do have a metabolic type that is more protein-based, so it’s best to reduce even cooked whole grains such as brown rice.
Today we still consume unrefined sources of carbohydrate, such as quinoa, lentils, bananas, and brown rice, but many of the foods we consume are made with refined grains like white flour and white rice and contain added sugars (Figure 4.1b).
Whole-grain rice is rich in B vitamins, rice bran, and a complex of vital nutrients, includingtocopherols, which are believed to be the most potent form of vitamin E. But if you’d rather have white rice at times, this is also fine.
What about like a country that rice is a staple food. Is it recommended to eat black rice three or four times a day, everyday, like in the Philippines.
Leptin is a hunger-inhibiting hormone, so reducing leptin means increasing the hunger, i guess what he’s tryna say is “stimulating leptin and thus reduce hunger.”
If people need to find “superfoods” to be healthy, then they are probably missing the point of health. You can’t just lead an unhealthy lifestyle, then pepper it with a few quick healthy bits, and expect to get results. Vastly more important than cramming yourself with all the stuff you think you need, is NOT ingesting all the stuff your body doesn’t need. In the Western world, the #1 cause of disease is from eating shit that makes you sick, i.e. processed food, meat, dairy, and eggs. Even refined sugar isn’t bad for you if your body is running cleanly enough to handle that pure energy, as any athlete will tell you.
But if you’re already healthy and looking for ways to improve on a good thing, then never mind my little rant. =)
I’m a raw vegan so I eat black rice raw. I just soak it in water for about 12 hours. Its soft enough to eat like that but to make it really easy to digest I usually blend it with water in a Vitamix. To improve the taste and add more nutrition I blend in coconut oil, dulse, brewers yeast and a little hot pepper.
Kinfolks. We should be eating “Wild Black rice” not black rice. Black rice is a mucus forming starchy rice that from my research is dyed white rice. The real forbidden rice that you should be putting into your temple is” Wild black rice.” ” Wild black rice is an aquatic grass loved ones and smells like herbs. Dr. Sebi reiterated this over and over family. We look like the soil and should eat from the soil. I’m not trying to prove anyone wrong or prove who’s the smartest but we’re in the Information Age and Steele sharpens Steele black family. I’m tired of seeing us sick physically and mentally. This is no coincidence black family. When they put our kinfolks into slavery. Did they bring along our kinfolks diets? Our kinfolks ate shit( literally) to survive and now that same sickly survival food is considered, “culture” to this knew generation. We are special people. They folks that pump fluoride, vaccines and preservatives in our foods know who you are but do you?
Eat how your ancestors ate 500 yrs ago. Please unlearn the 200 yr ago plantation diet.
In Uk its not a superfood its dead food.In thr far countries like japan indina africa the best food is there and has its nutriants in those countries thry are called superfoods in those parts og the country Not in UK.They try and stop going into space trying to find god Gof is visible! We dont get sun and we r litterly dying becus people go into space i realy dont know why as that causes stones to hit earth as they send spacr shuttles up there and gravity hits earth. We r born to consume natural produce that Gof has provided us with and lots of it from Aldi u get home and its all off n totten inside n avacafos rock as rock n never ripes whats that all about. Why are they now talking aboit black rice to make demand for money. They should have talked about black rice when white rice was invented ig black rice was invented centruries ago maybe people wony be so ill. Doctors just makr money killing people with medication and retailers makr money from food calling it super good trust i in what god made and eat healthy. But not sure iy black tice is for everyone to cosnume incase our body react to it.
Great vid, you said give you suggestions -> heres mine, try to be more subtle about the like/share shout out you give, maybe instead of it taking up the entire screen it could just take up 1/5th of the screen and you point to it! I did smash the like button and I did sub, hope to see some more goodies coming my way:)
ohh god we have a lot of black rice in India but we consider it garbage, we have black rice that is too free for all man we don’t know that its too use full
Black rice is great. But the GREATEST grain from Asia is called BLACK GRAM. Or what the Asians call Urid Dhal. The greatest blood flow plant food there is.
Great vid, you said give you suggestions -> heres mine, try to be more subtle about the like/share shout out you give, maybe instead of it taking up the entire screen it could just take up 1/5th of the screen and you point to it! I did smash the like button and I did sub, hope to see some more goodies coming my way:)
I started eating Black Rice (with tuna fish) since 3 weeks before and after my full hysterectomy. And I believed it’s really helping me to recover my system especially on my muscles. Many people can’t believed I was back working out after my 3 weeks surgery. Push up an Plank was really hard at that time especially sit ups.. But to me Black Rice is the best!
You were asking me for a link to my blog, I think that you can just click on my channel and there is an active link that you can click that goes directly to my blog. If you cant find it, e-mail me, I cannot put the link in this message.
Its hard to switch when you been eating white rice all your life black rice just sounds odd but I’m willing to give it a try due to health reasons will black potatoes be next?
It can be eaten everyday, it is a starch of which humans get their energy from, so it is wise to consume this starch…..other starches are potatoes, yams, barley, oatmeal, rice and other grains..
What about like a country that rice is a staple food. Is it recommended to eat black rice three or four times a day, everyday, like in the Philippines.
Leptin is a hunger-inhibiting hormone, so reducing leptin means increasing the hunger, i guess what he’s tryna say is “stimulating leptin and thus reduce hunger.”
If people need to find “superfoods” to be healthy, then they are probably missing the point of health. You can’t just lead an unhealthy lifestyle, then pepper it with a few quick healthy bits, and expect to get results. Vastly more important than cramming yourself with all the stuff you think you need, is NOT ingesting all the stuff your body doesn’t need. In the Western world, the #1 cause of disease is from eating shit that makes you sick, i.e. processed food, meat, dairy, and eggs. Even refined sugar isn’t bad for you if your body is running cleanly enough to handle that pure energy, as any athlete will tell you.
But if you’re already healthy and looking for ways to improve on a good thing, then never mind my little rant. =)
I’m a raw vegan so I eat black rice raw. I just soak it in water for about 12 hours. Its soft enough to eat like that but to make it really easy to digest I usually blend it with water in a Vitamix. To improve the taste and add more nutrition I blend in coconut oil, dulse, brewers yeast and a little hot pepper.
Kinfolks. We should be eating “Wild Black rice” not black rice.
Black rice is a mucus forming starchy rice that from my research is dyed white rice.
The real forbidden rice that you should be putting into your temple is” Wild black rice.”
” Wild black rice is an aquatic grass loved ones and smells like herbs. Dr. Sebi reiterated this over and over family.
We look like the soil and should eat from the soil.
I’m not trying to prove anyone wrong or prove who’s the smartest but we’re in the Information Age and Steele sharpens Steele black family.
I’m tired of seeing us sick physically and mentally. This is no coincidence black family.
When they put our kinfolks into slavery. Did they bring along our kinfolks diets? Our kinfolks ate shit( literally) to survive and now that same sickly survival food is considered, “culture” to this knew generation.
We are special people. They folks that pump fluoride, vaccines and preservatives in our foods know who you are but do you?
Eat how your ancestors ate 500 yrs ago.
Please unlearn the 200 yr ago plantation diet.
Food for soul and thought.
In Uk its not a superfood its dead food.In thr far countries like japan indina africa the best food is there and has its nutriants in those countries thry are called superfoods in those parts og the country Not in UK.They try and stop going into space trying to find god Gof is visible! We dont get sun and we r litterly dying becus people go into space i realy dont know why as that causes stones to hit earth as they send spacr shuttles up there and gravity hits earth. We r born to consume natural produce that Gof has provided us with and lots of it from Aldi u get home and its all off n totten inside n avacafos rock as rock n never ripes whats that all about. Why are they now talking aboit black rice to make demand for money. They should have talked about black rice when white rice was invented ig black rice was invented centruries ago maybe people wony be so ill. Doctors just makr money killing people with medication and retailers makr money from food calling it super good trust i in what god made and eat healthy. But not sure iy black tice is for everyone to cosnume incase our body react to it.
Great vid, you said give you suggestions -> heres mine, try to be more subtle about the like/share shout out you give, maybe instead of it taking up the entire screen it could just take up 1/5th of the screen and you point to it! I did smash the like button and I did sub, hope to see some more goodies coming my way:)
ohh god we have a lot of black rice in India but we consider it garbage, we have black rice that is too free for all man we don’t know that its too use full
Black rice is great. But the GREATEST grain from Asia is called BLACK GRAM. Or what the Asians call Urid Dhal. The greatest blood flow plant food there is.
Great vid, you said give you suggestions -> heres mine, try to be more subtle about the like/share shout out you give, maybe instead of it taking up the entire screen it could just take up 1/5th of the screen and you point to it! I did smash the like button and I did sub, hope to see some more goodies coming my way:)
I started eating Black Rice (with tuna fish) since 3 weeks before and after my full hysterectomy. And I believed it’s really helping me to recover my system especially on my muscles. Many people can’t believed I was back working out after my 3 weeks surgery. Push up an Plank was really hard at that time especially sit ups.. But to me Black Rice is the best!
Hey Stanlee,
You were asking me for a link to my blog, I think that you can just click on my channel and there is an active link that you can click that goes directly to my blog. If you cant find it, e-mail me, I cannot put the link in this message.
Thanks,
Carol
Hi Stanlee,
Yeah, I love it and it is so good for your health! Thanks for subscribing and watching my video! Wish you many Blessings!
Best,
Carol
Its hard to switch when you been eating white rice all your life black rice just sounds odd but I’m willing to give it a try due to health reasons will black potatoes be next?
Yes, its indeed a super food. We grow it at our farm in Telangana. Contact me @+91-9985557273 for details if you are based out of India.
It can be eaten everyday, it is a starch of which humans get their energy from, so it is wise to consume this starch…..other starches are potatoes, yams, barley, oatmeal, rice and other grains..