Reshaping what you thought about diet, it’s not exclusively about weight loss. Lee Memorial Health System cardiologist Brian Taschner believes it’s central to heart health.. “Diet really has an impact on a number of the cardiac risk factors,” says Dr. Taschner.. Including diabetes, high blood pressure, high cholesterol and of course obesity; all greatly impacted by what we eat. Research suggests people who consume high amounts of animal proteins may face a higher risk of these conditions.. “Not necessarily just from the fats but also from consumption of a lot of the meats and the dairy that we consume,” says Dr. Taschner.. . That’s one reason behind the growing interest in plant-based diets. Going lean and green shows promise in both prevention and management of cardiovascular disease. Studies looked at people who went mostly meatless and found tangible health benefits.. “Cholesterol levels that are cut in half without medications, patients getting off of their diabetes medicines, their blood pressure medicines and actually reversal of heart disease,” says Dr. Taschner.. If you’re considering giving it a stab, you don’t have to give up meat cold turkey. Try limiting it to about 10% of your diet. About 60% of your calories should be grown.. “Really trying to focus on the leafy greens. So things like spinach and kale, chard, romaine lettuce, those things and then really incorporating all other types of vegetables into your diet,” says Dr. Taschner.. Fruit, whole grains and healthy fats from things like nuts and olive oil help flesh out the menu. A diet makeover you can take to heart.. View More Health Matters video segments at leememorial.org/healthmatters/. Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we’ve been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries.. Visit leememorial.org
These foods will clean your arteries naturally and reduce cholesterol, which will help prevent a heart attack. Having healthy arteries means preventing the likelihood of heart attacks and strokes. The British Heart Foundation notes that there are those who have blocked arteries or atherosclerosis and are simply unaware of it. They only become aware of it once they develop symptoms like angina or claudication. Sadly, the first time that someone realizes they suffer from this is when they experience something like a stroke or a heart attack.. Check out our video about foods you should eat to naturally clean your liver: https://www.youtube.com/watch?v=kFTA_uslMOM&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=26&t=34s. #CloggedArteries #Cholesterol #HeartAttack. Timestamps: Intro 0:00. Eat Fish 1:10. Eat Citrus Fruits 1:45. Eat Walnuts 2:17. Eat Flaxseed 2:49. Eat Turmeric 3:30. Drink Green Tea 3:55. Eat Cinnamon 4:29. Eat Pomegranates 5:05. Music: https://www.youtube.com/audiolibrary/music. Summary: Fish. The first food that you should start consuming more is fish. Fish has a ton of healthy omega-3 fatty acids. These acids are known to have positive influences on blood cholesterol levels which ultimately leads to clogged arteries. In a study done by the American Journal of Clinical Nutrition, it was found that women who ate two or more servings of fatty fish had better cardiovascular health. Some fish you can turn to are herring, tuna, trout, mackerel, and salmon! Citrus fruit. In a study published in Arya Atherosclerosis, citrus fruit was found to have significantly reduced systolic blood pressure. It also reduces stenosis. Back in the 18th century, they even used citrus to treat scurvy. Eating oranges and grapefruit in particular, according to a study by the University of Southern California Department of Preventive Medicine, foods that are high in viscous fiber, protect your arteries from clogging.. Walnuts. A study conducted by Yale University’s Prevention Research Center found that. On top of that, according to Drweil.com, “Spanish researchers recently reported that eating about eight shelled walnuts worked better than olive oil at protecting arteries from damage that can follow a meal high in saturated fat.. Flaxseed. If you aren’t a fan of flaxseed, you should start getting used to them. They have a ton of health benefits to them, one is helping the health of your arteries. A study published in the Canadian Journal of Cardiology concluded that flaxseed could have strong beneficial effects in the primary and secondary prevention of cardiovascular disease. Health.clevelandclinic.org notes that Flaxseeds have “omega-3 fatty acids, fiber, and phytoestrogens that boost heart health”.. Turmeric. When it comes to the health of your arteries and heart, Turmeric should be your best friend. Turmericforhealth.com writes that there have been over 200 research studies that have looked into the therapeutic efficacy of Turmeric and curcumin in various heart conditions. Not only does it protect the heart, but it also fights different metabolic conditions that play a factor in the development of heart diseases.. Green Tea. According to health.harvard.edu, there have been a number of studies that have looked at the possible link between green tea and cardiovascular disease. A study of 40,530 Japanese adults found that those who drank more than five cups of green tea a day had a 26% lower risk of death from heart attack or stroke and a 16% lower risk of death from all causes than people who drank less than one cup of green tea a day.. Cinnamon. There are a ton of different health benefits to eating cinnamon in its natural form. It’s considered an antioxidant, it has anti-inflammatory properties and it can also cut the risk of heart disease. A meta-analysis of the research available conducted by the College of Pharmacy, Western University of Health Sciences, in Pomona California, concluded that cinnamon can have the effect of reducing cholesterol, LDL cholesterol, and triglycerides.. Pomegranates, both in the laboratory and in clinical studies, pomegranate has proven to avert a number of pathological changes that are associated with cardiovascular disease.. -- Subscribe to Bestie: https://goo.gl/tUqro6. -- Our Social Media: Facebook: https://www.facebook.com/bestieinc/. -- Medical Disclaimer: https://pastebin.com/xLmigD6i
If you want to check out the products and brands that Dr.James Kneller personally supports, check out the link below!. http://jamesknellermd.com/products/. Video description: Food for better health and a healthy heart. Add these foods to your daily diet and experience the change.
What is a heart healthy diet? With all the information out there and fad diets to choose from, it may not be clear how to make heart-healthy food choices.. In this video, Barbara Mintz, Vice President, Healthy Living and Community Engagement, Barnabas Health, discusses how the right food choices can lead to a healthier heart and a healthier you.
Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases.. Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that’s too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits! Watch till the end as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work! TIMESTAMPS. Fatty fish 1:05. Oatmeal 1:51. Berries 2:30. Dark chocolate 3:19. Nuts 4:00. Extra virgin olive oil 4:45. Red wine 5:23. Green tea 5:53. Broccoli and spinach 6:35. Avocado 7:39. Pomegranate 8:13. Cinnamon 8:43. Watermelon 9:14. Garlic 9:43. Apples and pears 10:28. SUMMARY. Salmon, mackerel, herring, haddock, and other fatty fish decrease the risk of arrhythmia and atherosclerosis. They also contain lots of vitamins as well as minerals.. Rich in fiber, porridge decreases the levels of “bad” cholesterol and improves digestion. Coarse oatmeal is the healthiest.. Blueberries and strawberries are very good at lowering blood pressure and dilating blood vessels. Strawberry-lovers also get fiber, folate, antioxidants, and potassium from their favorite berries.. Dark chocolate provides the anti-stress effect as it increases the production of serotonin which is known for its calming effect. Cocoa, the main component of dark chocolate, also helps to prevent memory decline.. Nuts contain protein fibers that are useful for the heart. They also have vitamin E as their ingredient which helps to decrease the levels of “bad” cholesterol.. Olive oil is very high in oleic acid which reduces blood pressure. It is interesting that when the olives are crashed, oil leaves them naturally; therefore, beneficial ingredients and vitamins are not harmed by chemicals or preservatives.. French scientists have also found out that red wine contains some elements which can prolong a human lifespan for about 60 percent! Saying this, it still should be consumed in moderation.. Green tea makes the brain function better. This drink may decrease the risk of different types of cancer (such as prostate and breast cancer).. Broccoli, in particular, has a lot of medicinal benefits, such as prevention of some kinds of cancer, digestive system improvement, detoxification of the body. It also resembles a vitamin injection, filling you with numerous vitamins and minerals.. Avocados are packed with fiber, which can be useful for weight loss, blood sugar reduction, and other health-benefitting processes.. Pomegranates contain antioxidants, lower blood pressure, normalize blood circulation and increase hemoglobin levels.. Cinnamon can protect you from heart diseases and atherosclerosis. It also boosts metabolism and helps you to lose weight.. Watermelon plays an important role in vascular health. It stabilizes the cholesterol levels and contains antioxidants. It provides hydration, which is a great thing for your body.. Garlic dilates the vessels, lowers blood pressure, alleviates vasoconstriction, and prevents atherosclerotic plaques from appearing. It improves digestion as well, assisting in the functioning of the intestines.. Apples and pears are rich in fiber that helps your heart. They normalize blood circulation and are cheaper and more readily available alternatives to pomegranates. Besides, apples will help to maintain white and healthy teeth.. Subscribe to Bright Side: https://goo.gl/rQTJZz. -- Our Social Media: Facebook: https://www.facebook.com/brightside/. Instagram: https://www.instagram.com/brightgram/. SMART Youtube: https://goo.gl/JTfP6L. 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC. -- For more videos and articles visit: http://www.brightside.me/
Kathleen Turner, a registered dietitian at the Ottawa Heart Institute, provides a coronary artery disease heart healthy eating guide for those who have been diagnosed with coronary artery disease or who want to learn more about the condition.
Reshaping what you thought about diet, it’s not exclusively about weight loss. Lee Memorial Health System cardiologist Brian Taschner believes it’s central to heart health.. “Diet really has an impact on a number of the cardiac risk factors,” says Dr. Taschner.. Including diabetes, high blood pressure, high cholesterol and of course obesity; all greatly impacted by what we eat. Research suggests people who consume high amounts of animal proteins may face a higher risk of these conditions.. “Not necessarily just from the fats but also from consumption of a lot of the meats and the dairy that we consume,” says Dr. Taschner.. . That’s one reason behind the growing interest in plant-based diets. Going lean and green shows promise in both prevention and management of cardiovascular disease. Studies looked at people who went mostly meatless and found tangible health benefits.. “Cholesterol levels that are cut in half without medications, patients getting off of their diabetes medicines, their blood pressure medicines and actually reversal of heart disease,” says Dr. Taschner.. If you’re considering giving it a stab, you don’t have to give up meat cold turkey. Try limiting it to about 10% of your diet. About 60% of your calories should be grown.. “Really trying to focus on the leafy greens. So things like spinach and kale, chard, romaine lettuce, those things and then really incorporating all other types of vegetables into your diet,” says Dr. Taschner.. Fruit, whole grains and healthy fats from things like nuts and olive oil help flesh out the menu. A diet makeover you can take to heart.. View More Health Matters video segments at leememorial.org/healthmatters/. Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we’ve been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries.. Visit leememorial.org
These foods will clean your arteries naturally and reduce cholesterol, which will help prevent a heart attack. Having healthy arteries means preventing the likelihood of heart attacks and strokes. The British Heart Foundation notes that there are those who have blocked arteries or atherosclerosis and are simply unaware of it. They only become aware of it once they develop symptoms like angina or claudication. Sadly, the first time that someone realizes they suffer from this is when they experience something like a stroke or a heart attack.. Check out our video about foods you should eat to naturally clean your liver: https://www.youtube.com/watch?v=kFTA_uslMOM&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=26&t=34s. #CloggedArteries #Cholesterol #HeartAttack. Timestamps: Intro 0:00. Eat Fish 1:10. Eat Citrus Fruits 1:45. Eat Walnuts 2:17. Eat Flaxseed 2:49. Eat Turmeric 3:30. Drink Green Tea 3:55. Eat Cinnamon 4:29. Eat Pomegranates 5:05. Music: https://www.youtube.com/audiolibrary/music. Summary: Fish. The first food that you should start consuming more is fish. Fish has a ton of healthy omega-3 fatty acids. These acids are known to have positive influences on blood cholesterol levels which ultimately leads to clogged arteries. In a study done by the American Journal of Clinical Nutrition, it was found that women who ate two or more servings of fatty fish had better cardiovascular health. Some fish you can turn to are herring, tuna, trout, mackerel, and salmon! Citrus fruit. In a study published in Arya Atherosclerosis, citrus fruit was found to have significantly reduced systolic blood pressure. It also reduces stenosis. Back in the 18th century, they even used citrus to treat scurvy. Eating oranges and grapefruit in particular, according to a study by the University of Southern California Department of Preventive Medicine, foods that are high in viscous fiber, protect your arteries from clogging.. Walnuts. A study conducted by Yale University’s Prevention Research Center found that. On top of that, according to Drweil.com, “Spanish researchers recently reported that eating about eight shelled walnuts worked better than olive oil at protecting arteries from damage that can follow a meal high in saturated fat.. Flaxseed. If you aren’t a fan of flaxseed, you should start getting used to them. They have a ton of health benefits to them, one is helping the health of your arteries. A study published in the Canadian Journal of Cardiology concluded that flaxseed could have strong beneficial effects in the primary and secondary prevention of cardiovascular disease. Health.clevelandclinic.org notes that Flaxseeds have “omega-3 fatty acids, fiber, and phytoestrogens that boost heart health”.. Turmeric. When it comes to the health of your arteries and heart, Turmeric should be your best friend. Turmericforhealth.com writes that there have been over 200 research studies that have looked into the therapeutic efficacy of Turmeric and curcumin in various heart conditions. Not only does it protect the heart, but it also fights different metabolic conditions that play a factor in the development of heart diseases.. Green Tea. According to health.harvard.edu, there have been a number of studies that have looked at the possible link between green tea and cardiovascular disease. A study of 40,530 Japanese adults found that those who drank more than five cups of green tea a day had a 26% lower risk of death from heart attack or stroke and a 16% lower risk of death from all causes than people who drank less than one cup of green tea a day.. Cinnamon. There are a ton of different health benefits to eating cinnamon in its natural form. It’s considered an antioxidant, it has anti-inflammatory properties and it can also cut the risk of heart disease. A meta-analysis of the research available conducted by the College of Pharmacy, Western University of Health Sciences, in Pomona California, concluded that cinnamon can have the effect of reducing cholesterol, LDL cholesterol, and triglycerides.. Pomegranates, both in the laboratory and in clinical studies, pomegranate has proven to avert a number of pathological changes that are associated with cardiovascular disease.. -- Subscribe to Bestie: https://goo.gl/tUqro6. -- Our Social Media: Facebook: https://www.facebook.com/bestieinc/. -- Medical Disclaimer: https://pastebin.com/xLmigD6i
If you want to check out the products and brands that Dr.James Kneller personally supports, check out the link below!. http://jamesknellermd.com/products/. Video description: Food for better health and a healthy heart. Add these foods to your daily diet and experience the change.
What is a heart healthy diet? With all the information out there and fad diets to choose from, it may not be clear how to make heart-healthy food choices.. In this video, Barbara Mintz, Vice President, Healthy Living and Community Engagement, Barnabas Health, discusses how the right food choices can lead to a healthier heart and a healthier you.
Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases.. Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that’s too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits! Watch till the end as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work! TIMESTAMPS. Fatty fish 1:05. Oatmeal 1:51. Berries 2:30. Dark chocolate 3:19. Nuts 4:00. Extra virgin olive oil 4:45. Red wine 5:23. Green tea 5:53. Broccoli and spinach 6:35. Avocado 7:39. Pomegranate 8:13. Cinnamon 8:43. Watermelon 9:14. Garlic 9:43. Apples and pears 10:28. SUMMARY. Salmon, mackerel, herring, haddock, and other fatty fish decrease the risk of arrhythmia and atherosclerosis. They also contain lots of vitamins as well as minerals.. Rich in fiber, porridge decreases the levels of “bad” cholesterol and improves digestion. Coarse oatmeal is the healthiest.. Blueberries and strawberries are very good at lowering blood pressure and dilating blood vessels. Strawberry-lovers also get fiber, folate, antioxidants, and potassium from their favorite berries.. Dark chocolate provides the anti-stress effect as it increases the production of serotonin which is known for its calming effect. Cocoa, the main component of dark chocolate, also helps to prevent memory decline.. Nuts contain protein fibers that are useful for the heart. They also have vitamin E as their ingredient which helps to decrease the levels of “bad” cholesterol.. Olive oil is very high in oleic acid which reduces blood pressure. It is interesting that when the olives are crashed, oil leaves them naturally; therefore, beneficial ingredients and vitamins are not harmed by chemicals or preservatives.. French scientists have also found out that red wine contains some elements which can prolong a human lifespan for about 60 percent! Saying this, it still should be consumed in moderation.. Green tea makes the brain function better. This drink may decrease the risk of different types of cancer (such as prostate and breast cancer).. Broccoli, in particular, has a lot of medicinal benefits, such as prevention of some kinds of cancer, digestive system improvement, detoxification of the body. It also resembles a vitamin injection, filling you with numerous vitamins and minerals.. Avocados are packed with fiber, which can be useful for weight loss, blood sugar reduction, and other health-benefitting processes.. Pomegranates contain antioxidants, lower blood pressure, normalize blood circulation and increase hemoglobin levels.. Cinnamon can protect you from heart diseases and atherosclerosis. It also boosts metabolism and helps you to lose weight.. Watermelon plays an important role in vascular health. It stabilizes the cholesterol levels and contains antioxidants. It provides hydration, which is a great thing for your body.. Garlic dilates the vessels, lowers blood pressure, alleviates vasoconstriction, and prevents atherosclerotic plaques from appearing. It improves digestion as well, assisting in the functioning of the intestines.. Apples and pears are rich in fiber that helps your heart. They normalize blood circulation and are cheaper and more readily available alternatives to pomegranates. Besides, apples will help to maintain white and healthy teeth.. Subscribe to Bright Side: https://goo.gl/rQTJZz. -- Our Social Media: Facebook: https://www.facebook.com/brightside/. Instagram: https://www.instagram.com/brightgram/. SMART Youtube: https://goo.gl/JTfP6L. 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC. -- For more videos and articles visit: http://www.brightside.me/
Kathleen Turner, a registered dietitian at the Ottawa Heart Institute, provides a coronary artery disease heart healthy eating guide for those who have been diagnosed with coronary artery disease or who want to learn more about the condition.
Top 11 Heart-Healthy Foods Salmon. This ocean-going fish is a top choice because it’s rich in omega-3 fatty acids. They also help lower your Walnuts.. Nibbling on 5 ounces of nuts. 15 Incredibly Heart-Healthy Foods 1. Leafy Green Vegetables.
Leafy green vegetables like spinach, kale and collard greens are well-known for their wealth 2. Whole Grains. Here are my nominations for the top 10 heart-healthy foods: 1. Berries, such as blueberries, raspberries, and strawberries (red grapes count, too) 2. Our Top 15 Heart-Healthy Foods 1. Whole Grains. It’s no secret that whole grains are a healthier choice than their overly processed, refined-grain 2. Avocados.
Whizzed up in a smoothie or mashed and spread on toast, avocados are a yummy way to boost your heart health. 3. Salmon. #2 in Best Heart-Healthy Diets With its emphasis on fruits, vegetables, olive oil, fish and other healthy fare, the Mediterranean diet is eminently sensible. Almonds, hazelnuts, peanuts, pecans, pistachios, and walnuts are all heart-healthy nut options.
These nuts are full of protein, fiber, minerals, vitamins, and antioxidants. Pressed from the fruit, avocado oil has been touted as a more heart-healthy cooking oil because of its ability to modify fatty acids in tissues around the heart. A 2005.
Salmon and other fatty fish such as sardines and mackerel are the superstars of heart-healthy foods. That’s because they contain copious amounts of omega-3 fatty acids, shown in. Mild, tender black beans are packed with heart-healthy nutrients. Folate, antioxidants, and magnesium can help lower blood pressure. Their fiber helps control both cholesterol and blood.
Walnuts, almonds, pecans, pistachios, hazelnuts and peanuts are among heart-healthy foods and snacks. Nuts are rich in heart-healthy monounsaturated fats, vitamin.
List of related literature:
To make the transition to a heart-healthy diet, make sure you are including plenty of fresh fruits and vegetables, fish, green tea, healthy fats (such as olive oil), legumes, nuts, oats, and soy foods in your daily diet.
Eating more wholesome foods such as antioxidant-rich fresh fruits, vegetables, and whole grains; consuming smaller amounts of meat and poultry; and replacing trans and saturated fats with monounsaturated or omega-3 polyunsaturated fatty acids are widely accepted as important dietary patterns for heart protection.
from Nutrition by Paul M. Insel, Don Ross, et. al. Jones & Bartlett Learning, 2016
The American Heart Association recommends a caloriemoderated hearthealthy diet emphasizing nutrientdense foods such as fruits and vegetables, whole grains, lowfat dairy products, poultry, fish, and nuts.
Abounding in a wealth of heart-healthy ingredients—including fresh vegetables, grains, herbs, and spices; poultry; lamb; yogurt; and olive oil—it yields meals replete with robust, earthy flavors.
It emphasizes fresh, whole fiber foods, high minerals with lots of potassium and magnesium, anti-inflammatory fruits like cherries and berries, and oxygen-rich green vegetables, sprouts and wheat germ (wheat germ oil can raise the oxygen level of the heart as much as 30%), and vegetable-source proteins.
• Multiple guidelines from the American Heart Association (AHA), Dietary Guidelines for Americans (DGA 2010 and 2015), and others have consistently recommended a diet with increased fruits, vegetables, nonfat dairy seafood, legumes, and nuts as consistent with a heart healthy diet.
The two most proven cuisines for heart health are a Mediterranean diet based on grains, vegetables, fish, olive oil, and some red wine, and a very low-fat, Asian-influenced diet based on tofu, sea vegetables (such as nori and kelp), adzuki and mung beans, and rice.
Eat foods with fiber, healthy fats (monounsaturated omega-3 with DHA and some polyunsaturated fats, such as olive oil), 100 percent whole-grain carbohydrates, fish and nut protein, fruits, and vegetables.
Appreciate video content! Excuse me for the intrusion, I would love your initial thoughts. Have you ever tried Patlarny Bloods Victory Principle (should be on google have a look)? It is a smashing one off guide for preventing toxic blood and heart desease minus the normal expense. Ive heard some incredible things about it and my GF got amazing success with it.
The thumbnail is so misleading and risky for the lives of millions. These items do not eliminate the plaques nor does it restore normal arterial function. Plus, no mention of Arjuna Bark for LVEF, Bright Side is one of the most viewer hungry channel that can do anything to get views that get paid by YouTube. Shame!
Thank you for useful information on what are green vegetable we should add in our diet to keep our heart healthy. In the same way for every health problem there will be a diet chat if we follow that we can keep our health in good condition for Diet chart for Diabetic patient https://mitvanastores.wordpress.com/2018/11/30/indian-diet-chart-for-diabetic-patient/
The “studies” linking high cholesterol with heart attack were fabricated and when attempts were made to replicate them it turned out the original research had pertinent information witheld so the statin drug makers could sell their “preventative” product.
Does anybody know how good these are for a healthy heart? Turmeric Curcumin Organic High Strength 600mg I have seen other videos suggesting Turmeric but I can’t find it in any store so I wondered if the capsules are any good? I have read the reviews of these on Amazon and they say it’s great for arthritis which I don’t have but I would just like to know if anyone who’s taken them or the actual spice know how good it is?
I came here to find out what food helps decrease a stuffed up nose…eat spinach, and make sure you buy olive oil that hasn’t been sitting on the shelf for over two weeks. A Red Wine & Olive oil Vinegarette, goes great in a lettuce and spinach salad, make sure you rinse your lettuce,,, sad but the best top leaves I usually throw away, and they’re the healthiest part of the head. Stay ” strong to the finish ” folks!
No to fatty fish (algae-derived EPA, DHA instead), no to dark chocolate (pure cacao instead), no to olive oil (unsalted olives instead), no to red wine (red grapes instead), no to avocados (arugula instead).
Onion skins it surprize me very very much i just re ently sene onions skins protect the onion from dieing in the ice box no mildew was scene on my onions none at all thats surprizing it made my onion last more not turning dark at all thats great to me
About cinnemon: If you’re talking about regular every day cinnemon that’s sold at your local supermarket (Chinese cinnemon) you shouldn’t consume more than one tsp. a day of that because it contains a chemical that can give you liver damage (there’s a scientific article about this online)).If you want to consume more than one tsp. a day of cinnemon you need to buy CEYLON CINNEMON from India or Sri Lanka.
I did start to apply this cholesterol procedure “Hοzantο Axy” (Google it). Particularly, I started off implementing it to lower my cholesterol at the advice of my very own PHYSICIAN. I took a single caplet a day for 2 months well before I had my laboratories. My cholesterol decreased Thirty points. I will unquestionably carry on making use of this product and as well endorse it to my loved ones..
My work buddy laughed when I told them I was gonna lose fat with just using Custokebon Secrets, but after I showed these people great results right after I used it they are begging me to tell them about it. Of course I won’t tell them the details about this diet plan, lol
It is great video.Also you can watch this video about diet and healty food �� https://youtu.be/tw7aZVs5d_g. This video explain Healthful Diet and How to Follow Healthful Diet.
Anybody wants to join me? I’m tracking my daily healthy food recipes via PingPal (FYI, it’s a habit tracker app with friends.) My goal is healthy-eating for 1 month! My id is BaileyClark I’d love to see inspiring people do this together ��
Check out our video about foods that you should avoid if you have arthritis: https://www.youtube.com/watch?v=XuOlQVWT2gI&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=10&t=0s
Greatest thanks to Dr Oz for his herbal drugs that he prepared for me and when i started using it in just 2 weeks i was completely cured and that ended my HERPES SIMPLEX 1&2 DISEASE i am so happy and grateful to Dr Oz. after reading about him in a testimony of Jason Cash on a blogger. i knew suddenly Dr Oz was the right Doctor to cure my HERPES SIMPLEX 1&2 DISEASE. I discussed it with Dr Oz and he prepared a herbal medicine for me and when it got sent to me in London. I used herbal medicine for 2 weeks and I went to check up again. After years of suffering from HERPES SIMPLEX 1&2 at last I am smiling once again. Dr Oz also has remedies for others diseases like COLD SORES,HIV/AIDS,DIABETES.CANCER,HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Oz and be free from your suffering. contact his Email [email protected] gmail.com or Whatsapp: +2349037520482 https://www.facebook.com/Dr-Oz-Herb-Home-103490764522526/
Please do read in solution for all! https://healthnrelation.com/why-is-laughter-important/ https://healthnrelation.com/why-is-laughter-the-best-medicine/
can also use magnesium oil spray…Its much more absorbable (80%) than pills (30%). You can actually feel it working. It relaxes you, relieves pain, opens up arteries etc… very important mineral to your health!…NOT SPAM!
I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS. I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Eseigbe testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: ([email protected]) you can contact him on whatsapp +2348151943566. He also cure the below listed sickness; (1) HERPES, (2) DIABETES, (3) HIV&AIDS, (4) URINARY TRACT INFECTION, (5) HEPATITIS B, (6) IMPOTENCE, (7) BARENESS/INFERTILITY (8) DIARRHEA (9) ASTHMA…
I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS. I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Eseigbe testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: ([email protected]) you can contact him on whatsapp +2348151943566. He also cure the below listed sickness; (1) HERPES, (2) DIABETES, (3) HIV&AIDS, (4) URINARY TRACT INFECTION, (5) HEPATITIS B, (6) IMPOTENCE, (7) BARENESS/INFERTILITY (8) DIARRHEA (9) ASTHMA…
Just wonderful, I been tryin to find out about “foods that are not fattening” for a while now, and I think this has helped. You ever tried Meyaanit Fatty Escapeify (search on google )? Ive heard some extraordinary things about it and my brother in law got cool success with it.
Just wonderful, been searching for “plaque in artery walls” for a while now, and I think this has helped. Ever heard of Nanarter Harloffe Smasher (do a search on google )?
It is an awesome one of a kind guide for learning how to reduce your cholesterol level without the normal expense. Ive heard some incredible things about it and my co-worker got amazing results with it.
I force myself to drink pure Apple cider vinegar about a half a shot glass a day. It does wonders to remove plaque but it tastes nasty. I also drink lemon juice to neutralize the plaque so it can not reattach itself. I drink cranberry juice to flush kidneys and try to make them function right. I have high blood pressure, diabetes, severe sleep apnae, nerve damage and Alzheimer’s and dementia run in my family. Processed, sugary foods will kill you.
Great video content! Forgive me for the intrusion, I would appreciate your thoughts. Have you heard about Riddleagan Surviving Death Remedy (do a google search)? It is a great one of a kind product for reducing your cholesterol level without the normal expense. Ive heard some super things about it and my GF after many years got great results with it.
https://superimunita.myduolife.com/shop.html 100% natural and 100% work. Pro Chortelor, Pro Cardiol, Chlorofil drink, Aloes Drink. Check this amazing food supplemets with Nobel prize!
Agar apka cholesterol jyada hai or apko bhaut si pareshanio ka samna karna pad raha hai to judie hamare saath or apni pareshani ko dur kijiy agar aap serious hai to hi contact Kare. Contact no. 7206728706
Appreciate Video! Apologies for chiming in, I would appreciate your opinion. Have you researched Patlarny Bloods Victory Principle (do a google search)? It is a good exclusive guide for preventing toxic blood and heart desease without the hard work. Ive heard some pretty good things about it and my mate at very last got cool results with it.
T U R M E R I C Another commonly mispronounced word. “TOOMERIC”? Pitiful! https://www.google.com/search?q=turmeric+pronunciation&oq=TURMERIC+PRONOUNCIATION&aqs=chrome.1.69i57j0l6.13474j0j8&sourceid=chrome&ie=UTF-8
All the “experts” keep touting the value of WALNUTS. I love all kinds of nuts but I just cant handle WALNUTS except when they are in the GREEK DESSERT “BAKLAVA”, MACADAMIAS are my favorite.
The thumbnail is so misleading and risky for the lives of millions. These items do not eliminate the plaques nor does it restore normal arterial function. Plus, no mention of Arjuna Bark for LVEF, Bright Side is one of the most viewer hungry channel that can do anything to get views that get paid by YouTube. Shame!
when i was a young kid, i had heart problems many times, it was hurting me so much just like out of nothing, pain… and i was drinking lot of milk and cereals (okay i was the or the maybe one of the 3 talles kids in this class or school.. hmm i started to eat better + sport when i was about 17 years old.. so i may didnt had this problem again, fruits, oat meal, enough water, almonds etc etc etc..
my grandma felt something in the heart so i stuffed all this food on shes mauth but for some wierd reason she started screaming wierd right but i totaly saved her but i havent seen her since i did that
Thanks for the Video clip! Excuse me for the intrusion, I am interested in your initial thoughts. Have you tried Patlarny Bloods Victory Principle (erm, check it on google should be there)? It is a great exclusive product for preventing toxic blood and heart desease minus the hard work. Ive heard some amazing things about it and my m8 at very last got excellent success with it.
About cinnemon: If you’re talking about regular every day cinnemon that’s sold at your local supermarket (Chinese cinnemon) you shouldn’t consume more than one tsp. a day of that because it contains a chemical that can give you liver damage (there’s a scientific article about this online)).If you want to consume more than one tsp. a day of cinnemon you need to buy CEYLON CINNEMON from India or Sri Lanka.
My purpose will be to have my cholesterol level to decrease from 245 to 199, the least, applyingthis cholesterol guide “Hοzantο Axy” (Google it). Thankfully, in only a matter of 3 weeks, I have it reduced to 216. I achieved it without the need of making big alterations on my diet plan..
I,train 3 times a week cardiovascular work shit loads of it,and weight training,not heavy mined,just time under tension,and nice & slow,I do light weight training,I do not smoke or drink at all,and I make sure do cardiovascular work to get out of breath,to get my heart muscle pump more efficient,and get my bp going,as in my purse,but my main work out is plenty of cardiovascular work,that is a must.
Raw okra reversed my memory laws, paralyzing attacks and I literally went from death to dancing but since I am just a victim of medical maniacs & corruption in our health care system I cannot be heard. While I live I put all onto a website that will soon disappear http://www.okra-dietall.com and today uploaded what I could to Youtube for the children are doomed to suffer as I did in ignorance systemically poisoned by canola oil (rape seed oil) toxic chemicals air-food-water-beverage. I had hoped to save children from the brutality of Parkinsonism but failed simply because no one cared.
Appreciate video content! Excuse me for the intrusion, I would love your initial thoughts. Have you ever tried Patlarny Bloods Victory Principle (should be on google have a look)? It is a smashing one off guide for preventing toxic blood and heart desease minus the normal expense. Ive heard some incredible things about it and my GF got amazing success with it.
I notice a lot of people keep on speaking about Custokebon Secrets. But Im uncertain if it is good. Have you ever tried using this popular fat burn diet plan?
Mere father Ne 18 kg weight loss Kiya. Only 3month. wait loss karne ke bad unke Kafi health issue theek hue. heart patient hone ke Karan heart blockage thik Hui. And diabetes normal hui. Sahi diet plan and neutrition diet lene se hum apne aapko Fit rakh sakte h. My dietician no 8196088281
So because of Western doctor is telling you this now it’s true LOL Eastern medicine doctors have been saying this for centuries but they were called quacks and now because it’s going into mainstream Western medicine it’s not a quack it’s true LOL but those of us who practice on ourselves natural medicines instead of pharmaceuticals we already knew that
What are some ways to lost crazy amounts of fat? I read plenty of good opinions on the internet about how Custokebon Secrets can assist you lost tons of fat. Has any one tried this popular weight loss methods?
Hello! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Custokebon Secrets (google search it), but I’m not sure if it is really good. Have you ever tried Custokebon Secrets? I have heard many incredible things about it and my cooworker lost crazy amounts of weight with it, but she refuses to tell me:(
I read a lot of great opinions on the internet about how Custokebon Secrets can assist you lost a ton of fat. Has any one tried this popular weight loss methods?
It would be a waste for you not to shed fat when other typical people are capable to lose weight quickly using Custokebon Secrets (do a google search).
Just wonderful, been searching for “plaque in artery walls” for a while now, and I think this has helped. Ever heard of Nanarter Harloffe Smasher (do a search on google )?
It is an awesome one of a kind guide for learning how to reduce your cholesterol level without the normal expense. Ive heard some incredible things about it and my co-worker got amazing results with it.
This specific cholesterol guide “Hοzantο Axy” (Google it) isn`t just top quality medication however very affordable also. Because of the tips of my medical doctor, I followed this particular guide and so I can get my blood cholesterol level to go down. I notice effects in 14 days merely. NO doubt, this helps a whole lot! I experienced less pain and also became a lot more lively day-to-day! The results of my check-ups proved that I am improving..
My close friends had nasty problems with her heart that often used to go crazy style and made her land in a mess. She did try some medicines but all failed. So she went on to the net and discovered Planet Ayurveda and received her Heart Care Pack that made her heartbeat in a perfect and normal way. Now she doesn’t tire that easily and works for around 12 to 14 hours each day.
It would be a waste for you not to shed fat when other typical people are capable to lose weight quickly using Custokebon Secrets (do a google search).
So as to boost the presence of my “good” cholesterol and lessen the “bad” cholesterol I have, I tried employing this specific cholesterol procedure “Hοzantο Axy” (Google it). I have no clue whether it`s done yet; I never have had virtually any new blood check-up ever since I started off taking it. Therefore i`m pretty thrilled for a month ahead so I can have my cholesterol tested. Based upon every little thing I have read through, this should assist..
. if you want to preserve your precious testosterone levels and have a full-functioning set of family jewels.. Here is the step by step procedure to produce testosterone to improve your sexual life and muscles and burn fat with simple workouts please visit here https://anabolicrunning.com/
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
You forgot turmeric, flexiseeds, and raw onions. Turmeric is a natural antimicrobial, it has anti inflammatory and cholesterol reducing properties. Flexiseeds reduce cholesterol and you can put spring onions or regular onion slices in your salad. Onions are next only to garlic in reducing cholesterol. And go off red meat completely. It’s best to become a vegetarian.
Meatless vs Meatfree. Two extremes that both claim to have the answers. They can’t both be right. The answer is somewhere in the middle. 10% meat as said in this video is a good starting point. But after that, what next?, piscatarian? paleo? (whatever the hell that is) Full vegan? I don’t know how to separate the legitimate science from the bunkum preached in the hipster diets. My own thoughts are moderation in everything and as little pre-processed food as possible.
Agar apka cholesterol jyada hai or apko bhaut si pareshanio ka samna karna pad raha hai to judie hamare saath or apni pareshani ko dur kijiy agar aap serious hai to hi contact Kare. Contact no. 7206728706
The most mispronounced word must be “PREVENTIVE”. “PREVENTATIVE” IS WRONG! https://www.google.com/search?q=preventive+pronunciation&oq=PREVENTIVE++PRONOUNCIATION&aqs=chrome.1.69i57j0l6.26938j1j8&sourceid=chrome&ie=UTF-8
You forgot turmeric, flexiseeds, and raw onions. Turmeric is a natural antimicrobial, it has anti inflammatory and cholesterol reducing properties. Flexiseeds reduce cholesterol and you can put spring onions or regular onion slices in your salad. Onions are next only to garlic in reducing cholesterol. And go off red meat completely. It’s best to become a vegetarian.
The “studies” linking high cholesterol with heart attack were fabricated and when attempts were made to replicate them it turned out the original research had pertinent information witheld so the statin drug makers could sell their “preventative” product.
Does anybody know how good these are for a healthy heart? Turmeric Curcumin Organic High Strength 600mg I have seen other videos suggesting Turmeric but I can’t find it in any store so I wondered if the capsules are any good? I have read the reviews of these on Amazon and they say it’s great for arthritis which I don’t have but I would just like to know if anyone who’s taken them or the actual spice know how good it is?
I came here to find out what food helps decrease a stuffed up nose…eat spinach, and make sure you buy olive oil that hasn’t been sitting on the shelf for over two weeks. A Red Wine & Olive oil Vinegarette, goes great in a lettuce and spinach salad, make sure you rinse your lettuce,,, sad but the best top leaves I usually throw away, and they’re the healthiest part of the head. Stay ” strong to the finish ” folks!
No to fatty fish (algae-derived EPA, DHA instead), no to dark chocolate (pure cacao instead), no to olive oil (unsalted olives instead), no to red wine (red grapes instead), no to avocados (arugula instead).
Onion skins it surprize me very very much i just re ently sene onions skins protect the onion from dieing in the ice box no mildew was scene on my onions none at all thats surprizing it made my onion last more not turning dark at all thats great to me
Nice video content! Sorry for butting in, I would appreciate your thoughts. Have you thought about Patlarny Bloods Victory Principle (google it)? It is a good one of a kind product for preventing toxic blood and heart desease without the normal expense. Ive heard some pretty good things about it and my best friend Jordan finally got amazing success with it.
I did start to apply this cholesterol procedure “Hοzantο Axy” (Google it). Particularly, I started off implementing it to lower my cholesterol at the advice of my very own PHYSICIAN. I took a single caplet a day for 2 months well before I had my laboratories. My cholesterol decreased Thirty points. I will unquestionably carry on making use of this product and as well endorse it to my loved ones..
My work buddy laughed when I told them I was gonna lose fat with just using Custokebon Secrets, but after I showed these people great results right after I used it they are begging me to tell them about it. Of course I won’t tell them the details about this diet plan, lol
Just wonderful, I been tryin to find out about “foods that are not fattening” for a while now, and I think this has helped. You ever tried Meyaanit Fatty Escapeify (search on google )? Ive heard some extraordinary things about it and my brother in law got cool success with it.
It is great video.Also you can watch this video about diet and healty food �� https://youtu.be/tw7aZVs5d_g. This video explain Healthful Diet and How to Follow Healthful Diet.
Anybody wants to join me? I’m tracking my daily healthy food recipes via PingPal (FYI, it’s a habit tracker app with friends.) My goal is healthy-eating for 1 month! My id is BaileyClark I’d love to see inspiring people do this together ��
Check out our video about foods that you should avoid if you have arthritis: https://www.youtube.com/watch?v=XuOlQVWT2gI&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=10&t=0s
Greatest thanks to Dr Oz for his herbal drugs that he prepared for me and when i started using it in just 2 weeks i was completely cured and that ended my HERPES SIMPLEX 1&2 DISEASE i am so happy and grateful to Dr Oz. after reading about him in a testimony of Jason Cash on a blogger. i knew suddenly Dr Oz was the right Doctor to cure my HERPES SIMPLEX 1&2 DISEASE. I discussed it with Dr Oz and he prepared a herbal medicine for me and when it got sent to me in London. I used herbal medicine for 2 weeks and I went to check up again. After years of suffering from HERPES SIMPLEX 1&2 at last I am smiling once again. Dr Oz also has remedies for others diseases like COLD SORES,HIV/AIDS,DIABETES.CANCER,HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Oz and be free from your suffering. contact his Email [email protected] gmail.com or Whatsapp: +2349037520482 https://www.facebook.com/Dr-Oz-Herb-Home-103490764522526/
Please do read in solution for all! https://healthnrelation.com/why-is-laughter-important/ https://healthnrelation.com/why-is-laughter-the-best-medicine/
can also use magnesium oil spray…Its much more absorbable (80%) than pills (30%). You can actually feel it working. It relaxes you, relieves pain, opens up arteries etc… very important mineral to your health!…NOT SPAM!
I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS. I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Eseigbe testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: ([email protected]) you can contact him on whatsapp +2348151943566. He also cure the below listed sickness; (1) HERPES, (2) DIABETES, (3) HIV&AIDS, (4) URINARY TRACT INFECTION, (5) HEPATITIS B, (6) IMPOTENCE, (7) BARENESS/INFERTILITY (8) DIARRHEA (9) ASTHMA…
I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS. I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Eseigbe testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: ([email protected]) you can contact him on whatsapp +2348151943566. He also cure the below listed sickness; (1) HERPES, (2) DIABETES, (3) HIV&AIDS, (4) URINARY TRACT INFECTION, (5) HEPATITIS B, (6) IMPOTENCE, (7) BARENESS/INFERTILITY (8) DIARRHEA (9) ASTHMA…
As expert, I’m sure Custokebon Secrets is actually good way to lost crazy amounts of weight. Why not give it a shot? perhaps it’s going to work for you too.
I force myself to drink pure Apple cider vinegar about a half a shot glass a day. It does wonders to remove plaque but it tastes nasty. I also drink lemon juice to neutralize the plaque so it can not reattach itself. I drink cranberry juice to flush kidneys and try to make them function right. I have high blood pressure, diabetes, severe sleep apnae, nerve damage and Alzheimer’s and dementia run in my family. Processed, sugary foods will kill you.
Great video content! Forgive me for the intrusion, I would appreciate your thoughts. Have you heard about Riddleagan Surviving Death Remedy (do a google search)? It is a great one of a kind product for reducing your cholesterol level without the normal expense. Ive heard some super things about it and my GF after many years got great results with it.
https://superimunita.myduolife.com/shop.html 100% natural and 100% work. Pro Chortelor, Pro Cardiol, Chlorofil drink, Aloes Drink. Check this amazing food supplemets with Nobel prize!
Hi there, have you considered Custokebon Secrets yet? Just simply do a search engine search. On there you will discover that a great suggestions about how you can lost a ton of weight. Why not give it a shot? maybe it’s going to work for you too.
Appreciate Video! Apologies for chiming in, I would appreciate your opinion. Have you researched Patlarny Bloods Victory Principle (do a google search)? It is a good exclusive guide for preventing toxic blood and heart desease without the hard work. Ive heard some pretty good things about it and my mate at very last got cool results with it.
My close friends had nasty problems with her heart that often used to go crazy style and made her land in a mess. She did try some medicines but all failed. So she went on to the net and discovered Planet Ayurveda and received her Heart Care Pack that made her heartbeat in a perfect and normal way. Now she doesn’t tire that easily and works for around 12 to 14 hours each day.
All the “experts” keep touting the value of WALNUTS. I love all kinds of nuts but I just cant handle WALNUTS except when they are in the GREEK DESSERT “BAKLAVA”, MACADAMIAS are my favorite.
The most mispronounced word must be “PREVENTIVE”. “PREVENTATIVE” IS WRONG! https://www.google.com/search?q=preventive+pronunciation&oq=PREVENTIVE++PRONOUNCIATION&aqs=chrome.1.69i57j0l6.26938j1j8&sourceid=chrome&ie=UTF-8
when i was a young kid, i had heart problems many times, it was hurting me so much just like out of nothing, pain… and i was drinking lot of milk and cereals (okay i was the or the maybe one of the 3 talles kids in this class or school.. hmm i started to eat better + sport when i was about 17 years old.. so i may didnt had this problem again, fruits, oat meal, enough water, almonds etc etc etc..
my grandma felt something in the heart so i stuffed all this food on shes mauth but for some wierd reason she started screaming wierd right but i totaly saved her but i havent seen her since i did that
Thanks for the Video clip! Excuse me for the intrusion, I am interested in your initial thoughts. Have you tried Patlarny Bloods Victory Principle (erm, check it on google should be there)? It is a great exclusive product for preventing toxic blood and heart desease minus the hard work. Ive heard some amazing things about it and my m8 at very last got excellent success with it.
Nice video content! Sorry for butting in, I would appreciate your thoughts. Have you thought about Patlarny Bloods Victory Principle (google it)? It is a good one of a kind product for preventing toxic blood and heart desease without the normal expense. Ive heard some pretty good things about it and my best friend Jordan finally got amazing success with it.
My purpose will be to have my cholesterol level to decrease from 245 to 199, the least, applyingthis cholesterol guide “Hοzantο Axy” (Google it). Thankfully, in only a matter of 3 weeks, I have it reduced to 216. I achieved it without the need of making big alterations on my diet plan..
I,train 3 times a week cardiovascular work shit loads of it,and weight training,not heavy mined,just time under tension,and nice & slow,I do light weight training,I do not smoke or drink at all,and I make sure do cardiovascular work to get out of breath,to get my heart muscle pump more efficient,and get my bp going,as in my purse,but my main work out is plenty of cardiovascular work,that is a must.
Raw okra reversed my memory laws, paralyzing attacks and I literally went from death to dancing but since I am just a victim of medical maniacs & corruption in our health care system I cannot be heard. While I live I put all onto a website that will soon disappear http://www.okra-dietall.com and today uploaded what I could to Youtube for the children are doomed to suffer as I did in ignorance systemically poisoned by canola oil (rape seed oil) toxic chemicals air-food-water-beverage. I had hoped to save children from the brutality of Parkinsonism but failed simply because no one cared.
Hi there, have you considered Custokebon Secrets yet? Just simply do a search engine search. On there you will discover that a great suggestions about how you can lost a ton of weight. Why not give it a shot? maybe it’s going to work for you too.
I notice a lot of people keep on speaking about Custokebon Secrets. But Im uncertain if it is good. Have you ever tried using this popular fat burn diet plan?
Mere father Ne 18 kg weight loss Kiya. Only 3month. wait loss karne ke bad unke Kafi health issue theek hue. heart patient hone ke Karan heart blockage thik Hui. And diabetes normal hui. Sahi diet plan and neutrition diet lene se hum apne aapko Fit rakh sakte h. My dietician no 8196088281
So because of Western doctor is telling you this now it’s true LOL Eastern medicine doctors have been saying this for centuries but they were called quacks and now because it’s going into mainstream Western medicine it’s not a quack it’s true LOL but those of us who practice on ourselves natural medicines instead of pharmaceuticals we already knew that
What are some ways to lost crazy amounts of fat? I read plenty of good opinions on the internet about how Custokebon Secrets can assist you lost tons of fat. Has any one tried this popular weight loss methods?
Hello! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Custokebon Secrets (google search it), but I’m not sure if it is really good. Have you ever tried Custokebon Secrets? I have heard many incredible things about it and my cooworker lost crazy amounts of weight with it, but she refuses to tell me:(
I read a lot of great opinions on the internet about how Custokebon Secrets can assist you lost a ton of fat. Has any one tried this popular weight loss methods?
Do you know about the benefits of hibiscus tea on blood pressure? This is a safe, easy to use herbal medicine that isn’t usually thought of as a supplement, but rather as one of your personal herbal home remedies. Hibiscus can be found in soft gel capsules and as hibiscus extract too, but it’s usually taken by making hibiscus tea and drinking it. You can of course buy hibiscus tea bags in the store, but you’ll get a lot more hibiscus tea benefits by learning how to make hibiscus tea properly from the dried flowers. https://youtu.be/sW0oK6ESESY
As expert, I’m sure Custokebon Secrets is actually good way to lost crazy amounts of weight. Why not give it a shot? perhaps it’s going to work for you too.
This specific cholesterol guide “Hοzantο Axy” (Google it) isn`t just top quality medication however very affordable also. Because of the tips of my medical doctor, I followed this particular guide and so I can get my blood cholesterol level to go down. I notice effects in 14 days merely. NO doubt, this helps a whole lot! I experienced less pain and also became a lot more lively day-to-day! The results of my check-ups proved that I am improving..
T U R M E R I C Another commonly mispronounced word. “TOOMERIC”? Pitiful! https://www.google.com/search?q=turmeric+pronunciation&oq=TURMERIC+PRONOUNCIATION&aqs=chrome.1.69i57j0l6.13474j0j8&sourceid=chrome&ie=UTF-8
So as to boost the presence of my “good” cholesterol and lessen the “bad” cholesterol I have, I tried employing this specific cholesterol procedure “Hοzantο Axy” (Google it). I have no clue whether it`s done yet; I never have had virtually any new blood check-up ever since I started off taking it. Therefore i`m pretty thrilled for a month ahead so I can have my cholesterol tested. Based upon every little thing I have read through, this should assist..
Do you know about the benefits of hibiscus tea on blood pressure? This is a safe, easy to use herbal medicine that isn’t usually thought of as a supplement, but rather as one of your personal herbal home remedies. Hibiscus can be found in soft gel capsules and as hibiscus extract too, but it’s usually taken by making hibiscus tea and drinking it. You can of course buy hibiscus tea bags in the store, but you’ll get a lot more hibiscus tea benefits by learning how to make hibiscus tea properly from the dried flowers. https://youtu.be/sW0oK6ESESY
. if you want to preserve your precious testosterone levels and have a full-functioning set of family jewels.. Here is the step by step procedure to produce testosterone to improve your sexual life and muscles and burn fat with simple workouts please visit here https://anabolicrunning.com/
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
Thank you for useful information on what are green vegetable we should add in our diet to keep our heart healthy. In the same way for every health problem there will be a diet chat if we follow that we can keep our health in good condition for Diet chart for Diabetic patient https://mitvanastores.wordpress.com/2018/11/30/indian-diet-chart-for-diabetic-patient/
Meatless vs Meatfree. Two extremes that both claim to have the answers. They can’t both be right. The answer is somewhere in the middle. 10% meat as said in this video is a good starting point. But after that, what next?, piscatarian? paleo? (whatever the hell that is) Full vegan? I don’t know how to separate the legitimate science from the bunkum preached in the hipster diets. My own thoughts are moderation in everything and as little pre-processed food as possible.
Regular consumption of Oatmeal will cause Hyperinsulinemia and eventually lead to Coronary artery disease. Stay away from cereals.
Appreciate video content! Excuse me for the intrusion, I would love your initial thoughts. Have you ever tried Patlarny Bloods Victory Principle (should be on google have a look)? It is a smashing one off guide for preventing toxic blood and heart desease minus the normal expense. Ive heard some incredible things about it and my GF got amazing success with it.
DO NOT EAT FRIED FOODS IS THE WORSE, KILLS YOU FASTER…PEOPLE THAT EAT FRIED FOODS EVERYDAY LOSES AT LEAST 10 TO 30 YEARS OF HEALTHY AND HAPPY LIFE.
The thumbnail is so misleading and risky for the lives of millions.
These items do not eliminate the plaques nor does it restore normal arterial function.
Plus, no mention of Arjuna Bark for LVEF,
Bright Side is one of the most viewer hungry channel that can do anything to get views that get paid by YouTube.
Shame!
Thank you for useful information on what are green vegetable we should add in our diet to keep our heart healthy. In the same way for every health problem there will be a diet chat if we follow that we can keep our health in good condition for Diet chart for Diabetic patient https://mitvanastores.wordpress.com/2018/11/30/indian-diet-chart-for-diabetic-patient/
The “studies” linking high cholesterol with heart attack were fabricated and when attempts were made to replicate them it turned out the original research had pertinent information witheld so the statin drug makers could sell their “preventative” product.
Does anybody know how good these are for a healthy heart? Turmeric Curcumin Organic High Strength 600mg I have seen other videos suggesting Turmeric but I can’t find it in any store so I wondered if the capsules are any good? I have read the reviews of these on Amazon and they say it’s great for arthritis which I don’t have but I would just like to know if anyone who’s taken them or the actual spice know how good it is?
I came here to find out what food helps decrease a stuffed up nose…eat spinach, and make sure you buy olive oil that hasn’t been sitting on the shelf for over two weeks. A Red Wine & Olive oil Vinegarette, goes great in a lettuce and spinach salad, make sure you rinse your lettuce,,, sad but the best top leaves I usually throw away, and they’re the healthiest part of the head. Stay
” strong to the finish ” folks!
No to fatty fish (algae-derived EPA, DHA instead), no to dark chocolate (pure cacao instead), no to olive oil (unsalted olives instead), no to red wine (red grapes instead), no to avocados (arugula instead).
Bright Side vs Legit Facts
15. Fatty Fish
14. Oatmeal
13. Berries
12. Dark chocolate
11. Nuts
10. Olive oil
9. Red wine
8. Green tea
7. Broccoli and spinach
6. Avocado
5. Pomegranate
4. Cinnamon
3. Watermelon
2. Garlic
1. Apples & pears
Legit Facts
1. Green leafy vegetables
2. Strawberries
3. Tomatoes
4. Garlic
5. Almonds
Vetten geven geen verhoogd cholesterol maar triglyceriden(ook niet gevaarlijk)
In ei zit cholesterol,geen ‘slecht’ cholesterol….
These are the 15 FOODS I think people should EAT –
(15) Hamburgers
(14) Hot Dogs
(13) Fried Chicken
(12) French Fries
(11) Lamb Chops
(10) Pork Chops
(9) Chicken Nuggets
(8) Spaghetti & Meat Balls
(7) Steak
(6) Beef Ribs
(5) Ox Tails
(4) Cakes
(3) Apple Pie
(2) Buttered PopCorn
(1) Ice Cream
Onion skins it surprize me very very much i just re ently sene onions skins protect the onion from dieing in the ice box no mildew was scene on my onions none at all thats surprizing it made my onion last more not turning dark at all thats great to me
About cinnemon: If you’re talking about regular every day cinnemon that’s sold at your local supermarket (Chinese cinnemon) you shouldn’t consume more than one tsp. a day of that because it contains a chemical that can give you liver damage (there’s a scientific article about this online)).If you want to consume more than one tsp. a day of cinnemon you need to buy CEYLON CINNEMON from India or Sri Lanka.
I did start to apply this cholesterol procedure “Hοzantο Axy” (Google it). Particularly, I started off implementing it to lower my cholesterol at the advice of my very own PHYSICIAN. I took a single caplet a day for 2 months well before I had my laboratories. My cholesterol decreased Thirty points. I will unquestionably carry on making use of this product and as well endorse it to my loved ones..
What exactly is Custokebon Secrets? How does this thing really work? I see lots of people keep on speaking about this popular weight loss secrets.
My work buddy laughed when I told them I was gonna lose fat with just using Custokebon Secrets, but after I showed these people great results right after I used it they are begging me to tell them about it. Of course I won’t tell them the details about this diet plan, lol
Online Nutrition Club मे
17 June का Topic:
��Heart Health
Timing: 7:50 Am 9:00
By: Dr. Deepika ( Senior Wellness Coach)
Book online Seats today
INVITED By:
Senior wellness Coach
Sanjay Dahiya
9253737198
# The wellness Centre
Ambedkar chowk,karnal
It is great video.Also you can watch this video about diet and healty food �� https://youtu.be/tw7aZVs5d_g. This video explain Healthful Diet and How to Follow Healthful Diet.
The advise in this video is crap! Its full of lies. Fats do not cause health problems. Cholesterol does not cause heart problems, sugars and carbs do.
Anybody wants to join me? I’m tracking my daily healthy food recipes via PingPal (FYI, it’s a habit tracker app with friends.) My goal is healthy-eating for 1 month! My id is BaileyClark I’d love to see inspiring people do this together ��
Check out our video about foods that you should avoid if you have arthritis: https://www.youtube.com/watch?v=XuOlQVWT2gI&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=10&t=0s
Greatest thanks to Dr Oz for his herbal drugs that he prepared for me and when i started using it in just 2 weeks i was completely cured and that ended my HERPES SIMPLEX 1&2 DISEASE i am so happy and grateful to Dr Oz. after reading about him in a testimony of Jason Cash on a blogger. i knew suddenly Dr Oz was the right Doctor to cure my HERPES SIMPLEX 1&2 DISEASE. I discussed it with Dr Oz and he prepared a herbal medicine for me and when it got sent to me in London. I used herbal medicine for 2 weeks and I went to check up again. After years of suffering from HERPES SIMPLEX 1&2 at last I am smiling once again. Dr Oz also has remedies for others diseases like COLD SORES,HIV/AIDS,DIABETES.CANCER,HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Oz and be free from your suffering. contact his Email [email protected] gmail.com or Whatsapp: +2349037520482 https://www.facebook.com/Dr-Oz-Herb-Home-103490764522526/
Please do read in solution for all!
https://healthnrelation.com/why-is-laughter-important/
https://healthnrelation.com/why-is-laughter-the-best-medicine/
A very good animated video! What are some ways to eat cinnamon? And what form of cinnamon should you buy and where do I buy it at? Thanks!
can also use magnesium oil spray…Its much more absorbable (80%) than pills (30%). You can actually feel it working. It relaxes you, relieves pain, opens up arteries etc… very important mineral to your health!…NOT SPAM!
I dont know if you’re reading this but this is actually helping me since I have heart attacks and I am only 12 so it helps and Im hope I live on!
If anyone health related issue please share in our details link ��
https://docs.google.com/forms/d/e/1FAIpQLSfoi25YU2OH20LQXPv-tkegLqDQZH5HUSyJqsHIUAmMPonH6g/viewform
Green Tea at discounted prices:
Tetley Green Tea:
https://ekaro.in/enkr2020080444083506
Lipton Green Tea:
https://ekaro.in/enkr2020080444083535
Don’t remove Brian, Blake,Calvin,Chandler, Hudson,Parker,Matt,Milton,Kenny,Nick,Nathan, Alan,Alfred,Louise,Larry,Luther,Ludwig,Stuttgart boy, Jamie.Do you know Edward?
I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS. I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Eseigbe testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: ([email protected]) you can contact him on whatsapp +2348151943566. He also cure the below listed sickness; (1) HERPES, (2) DIABETES, (3) HIV&AIDS, (4) URINARY TRACT INFECTION, (5) HEPATITIS B, (6) IMPOTENCE, (7) BARENESS/INFERTILITY (8) DIARRHEA (9) ASTHMA…
#diabetes #diabetescure #herpes #herpescure #hiv #cancer #hpvcure #cancercure #t #drsebi #lupus #hsv #hpv #hivcure #lupuscure #cureforherpes #usa
I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS. I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Eseigbe testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: ([email protected]) you can contact him on whatsapp +2348151943566. He also cure the below listed sickness; (1) HERPES, (2) DIABETES, (3) HIV&AIDS, (4) URINARY TRACT INFECTION, (5) HEPATITIS B, (6) IMPOTENCE, (7) BARENESS/INFERTILITY (8) DIARRHEA (9) ASTHMA…
#diabetes #diabetescure #herpes #herpescure #hiv #cancer #hpvcure #cancercure #t #drsebi #lupus #hsv #hpv #hivcure #lupuscure #cureforherpes #usa
Just wonderful, I been tryin to find out about “foods that are not fattening” for a while now, and I think this has helped. You ever tried Meyaanit Fatty Escapeify (search on google )? Ive heard some extraordinary things about it and my brother in law got cool success with it.
Just wonderful, been searching for “plaque in artery walls” for a while now, and I think this has helped. Ever heard of Nanarter Harloffe Smasher (do a search on google )?
It is an awesome one of a kind guide for learning how to reduce your cholesterol level without the normal expense. Ive heard some incredible things about it and my co-worker got amazing results with it.
I force myself to drink pure Apple cider vinegar about a half a shot glass a day.
It does wonders to remove plaque but it tastes nasty.
I also drink lemon juice to neutralize the plaque so it can not reattach itself.
I drink cranberry juice to flush kidneys and try to make them function right.
I have high blood pressure, diabetes, severe sleep apnae, nerve damage and Alzheimer’s and dementia run in my family.
Processed, sugary foods will kill you.
Great video content! Forgive me for the intrusion, I would appreciate your thoughts. Have you heard about Riddleagan Surviving Death Remedy (do a google search)? It is a great one of a kind product for reducing your cholesterol level without the normal expense. Ive heard some super things about it and my GF after many years got great results with it.
https://superimunita.myduolife.com/shop.html
100% natural and 100% work.
Pro Chortelor, Pro Cardiol, Chlorofil drink, Aloes Drink.
Check this amazing food supplemets with Nobel prize!
Agar apka cholesterol jyada hai or apko bhaut si pareshanio ka samna karna pad raha hai to judie hamare saath or apni pareshani ko dur kijiy agar aap serious hai to hi contact Kare.
Contact no. 7206728706
Appreciate Video! Apologies for chiming in, I would appreciate your opinion. Have you researched Patlarny Bloods Victory Principle (do a google search)? It is a good exclusive guide for preventing toxic blood and heart desease without the hard work. Ive heard some pretty good things about it and my mate at very last got cool results with it.
Hello my friend I have severe vascular obstruction
I can’t walk
My toes are black and I am in a lot of pain.Please guide me what to do.I ate a lot of vegetable pills and it didn’t help.
T U R M E R I C Another commonly mispronounced word. “TOOMERIC”? Pitiful!
https://www.google.com/search?q=turmeric+pronunciation&oq=TURMERIC+PRONOUNCIATION&aqs=chrome.1.69i57j0l6.13474j0j8&sourceid=chrome&ie=UTF-8
All the “experts” keep touting the value of WALNUTS. I love all kinds of nuts but I just cant handle WALNUTS except when they are in the GREEK DESSERT “BAKLAVA”, MACADAMIAS are my favorite.
The thumbnail is so misleading and risky for the lives of millions.
These items do not eliminate the plaques nor does it restore normal arterial function.
Plus, no mention of Arjuna Bark for LVEF,
Bright Side is one of the most viewer hungry channel that can do anything to get views that get paid by YouTube.
Shame!
Online Nutrition Club मे
17 June का Topic:
��Heart Health
Timing: 7:50 Am 9:00
By: Dr. Deepika
Book online Seats today
INVITED By:
Senior wellness Coach
Sanjay Dahiya: 9253737198
# The wellness Centre
Ambedkar chowk,karnal
when i was a young kid, i had heart problems many times, it was hurting me so much just like out of nothing, pain… and i was drinking lot of milk and cereals (okay i was the or the maybe one of the 3 talles kids in this class or school.. hmm i started to eat better + sport when i was about 17 years old.. so i may didnt had this problem again, fruits, oat meal, enough water, almonds etc etc etc..
my grandma felt something in the heart so i stuffed all this food on shes mauth but for some wierd reason she started screaming wierd right but i totaly saved her but i havent seen her since i did that
Thanks for the Video clip! Excuse me for the intrusion, I am interested in your initial thoughts. Have you tried Patlarny Bloods Victory Principle (erm, check it on google should be there)? It is a great exclusive product for preventing toxic blood and heart desease minus the hard work. Ive heard some amazing things about it and my m8 at very last got excellent success with it.
About cinnemon: If you’re talking about regular every day cinnemon that’s sold at your local supermarket (Chinese cinnemon) you shouldn’t consume more than one tsp. a day of that because it contains a chemical that can give you liver damage (there’s a scientific article about this online)).If you want to consume more than one tsp. a day of cinnemon you need to buy CEYLON CINNEMON from India or Sri Lanka.
My purpose will be to have my cholesterol level to decrease from 245 to 199, the least, applyingthis cholesterol guide “Hοzantο Axy” (Google it). Thankfully, in only a matter of 3 weeks, I have it reduced to 216. I achieved it without the need of making big alterations on my diet plan..
I,train 3 times a week cardiovascular work shit loads of it,and weight training,not heavy mined,just time under tension,and nice & slow,I do light weight training,I do not smoke or drink at all,and I make sure do cardiovascular work to get out of breath,to get my heart muscle pump more efficient,and get my bp going,as in my purse,but my main work out is plenty of cardiovascular work,that is a must.
Raw okra reversed my memory laws, paralyzing attacks and I literally went from death to dancing but since I am just a victim of medical maniacs & corruption in our health care system I cannot be heard. While I live I put all onto a website that will soon disappear http://www.okra-dietall.com and today uploaded what I could to Youtube for the children are doomed to suffer as I did in ignorance systemically poisoned by canola oil (rape seed oil) toxic chemicals air-food-water-beverage. I had hoped to save children from the brutality of Parkinsonism but failed simply because no one cared.
Appreciate video content! Excuse me for the intrusion, I would love your initial thoughts. Have you ever tried Patlarny Bloods Victory Principle (should be on google have a look)? It is a smashing one off guide for preventing toxic blood and heart desease minus the normal expense. Ive heard some incredible things about it and my GF got amazing success with it.
I notice a lot of people keep on speaking about Custokebon Secrets. But Im uncertain if it is good. Have you ever tried using this popular fat burn diet plan?
Mere father Ne 18 kg weight loss Kiya. Only 3month. wait loss karne ke bad unke Kafi health issue theek hue. heart patient hone ke Karan heart blockage thik Hui. And diabetes normal hui. Sahi diet plan and neutrition diet lene se hum apne aapko Fit rakh sakte h. My dietician no 8196088281
So because of Western doctor is telling you this now it’s true LOL Eastern medicine doctors have been saying this for centuries but they were called quacks and now because it’s going into mainstream Western medicine it’s not a quack it’s true LOL but those of us who practice on ourselves natural medicines instead of pharmaceuticals we already knew that
What are some ways to lost crazy amounts of fat? I read plenty of good opinions on the internet about how Custokebon Secrets can assist you lost tons of fat. Has any one tried this popular weight loss methods?
Hello! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Custokebon Secrets (google search it), but I’m not sure if it is really good. Have you ever tried Custokebon Secrets? I have heard many incredible things about it and my cooworker lost crazy amounts of weight with it, but she refuses to tell me:(
I read a lot of great opinions on the internet about how Custokebon Secrets can assist you lost a ton of fat. Has any one tried this popular weight loss methods?
It would be a waste for you not to shed fat when other typical people are capable to lose weight quickly using Custokebon Secrets (do a google search).
Just wonderful, been searching for “plaque in artery walls” for a while now, and I think this has helped. Ever heard of Nanarter Harloffe Smasher (do a search on google )?
It is an awesome one of a kind guide for learning how to reduce your cholesterol level without the normal expense. Ive heard some incredible things about it and my co-worker got amazing results with it.
This specific cholesterol guide “Hοzantο Axy” (Google it) isn`t just top quality medication however very affordable also. Because of the tips of my medical doctor, I followed this particular guide and so I can get my blood cholesterol level to go down. I notice effects in 14 days merely. NO doubt, this helps a whole lot! I experienced less pain and also became a lot more lively day-to-day! The results of my check-ups proved that I am improving..
My close friends had nasty problems with her heart that often used to go crazy style and made her land in a mess. She did try some medicines but all failed. So she went on to the net and discovered Planet Ayurveda and received her Heart Care Pack that made her heartbeat in a perfect and normal way. Now she doesn’t tire that easily and works for around 12 to 14 hours each day.
It would be a waste for you not to shed fat when other typical people are capable to lose weight quickly using Custokebon Secrets (do a google search).
So as to boost the presence of my “good” cholesterol and lessen the “bad” cholesterol I have, I tried employing this specific cholesterol procedure “Hοzantο Axy” (Google it). I have no clue whether it`s done yet; I never have had virtually any new blood check-up ever since I started off taking it. Therefore i`m pretty thrilled for a month ahead so I can have my cholesterol tested. Based upon every little thing I have read through, this should assist..
. if you want to preserve your precious testosterone levels and have a full-functioning set of family jewels.. Here is the step by step procedure to produce testosterone to improve your sexual life and muscles and burn fat with simple workouts please visit here https://anabolicrunning.com/
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
You forgot turmeric, flexiseeds, and raw onions. Turmeric is a natural antimicrobial, it has anti inflammatory and cholesterol reducing properties. Flexiseeds reduce cholesterol and you can put spring onions or regular onion slices in your salad. Onions are next only to garlic in reducing cholesterol. And go off red meat completely. It’s best to become a vegetarian.
Meatless vs Meatfree. Two extremes that both claim to have the answers. They can’t both be right. The answer is somewhere in the middle. 10% meat as said in this video is a good starting point. But after that, what next?, piscatarian? paleo? (whatever the hell that is) Full vegan? I don’t know how to separate the legitimate science from the bunkum preached in the hipster diets. My own thoughts are moderation in everything and as little pre-processed food as possible.
Regular consumption of Oatmeal will cause Hyperinsulinemia and eventually lead to Coronary artery disease. Stay away from cereals.
Agar apka cholesterol jyada hai or apko bhaut si pareshanio ka samna karna pad raha hai to judie hamare saath or apni pareshani ko dur kijiy agar aap serious hai to hi contact Kare.
Contact no. 7206728706
DO NOT EAT FRIED FOODS IS THE WORSE, KILLS YOU FASTER…PEOPLE THAT EAT FRIED FOODS EVERYDAY LOSES AT LEAST 10 TO 30 YEARS OF HEALTHY AND HAPPY LIFE.
The most mispronounced word must be “PREVENTIVE”. “PREVENTATIVE” IS WRONG!
https://www.google.com/search?q=preventive+pronunciation&oq=PREVENTIVE++PRONOUNCIATION&aqs=chrome.1.69i57j0l6.26938j1j8&sourceid=chrome&ie=UTF-8
You forgot turmeric, flexiseeds, and raw onions. Turmeric is a natural antimicrobial, it has anti inflammatory and cholesterol reducing properties. Flexiseeds reduce cholesterol and you can put spring onions or regular onion slices in your salad. Onions are next only to garlic in reducing cholesterol. And go off red meat completely. It’s best to become a vegetarian.
The “studies” linking high cholesterol with heart attack were fabricated and when attempts were made to replicate them it turned out the original research had pertinent information witheld so the statin drug makers could sell their “preventative” product.
Does anybody know how good these are for a healthy heart? Turmeric Curcumin Organic High Strength 600mg I have seen other videos suggesting Turmeric but I can’t find it in any store so I wondered if the capsules are any good? I have read the reviews of these on Amazon and they say it’s great for arthritis which I don’t have but I would just like to know if anyone who’s taken them or the actual spice know how good it is?
I came here to find out what food helps decrease a stuffed up nose…eat spinach, and make sure you buy olive oil that hasn’t been sitting on the shelf for over two weeks. A Red Wine & Olive oil Vinegarette, goes great in a lettuce and spinach salad, make sure you rinse your lettuce,,, sad but the best top leaves I usually throw away, and they’re the healthiest part of the head. Stay
” strong to the finish ” folks!
No to fatty fish (algae-derived EPA, DHA instead), no to dark chocolate (pure cacao instead), no to olive oil (unsalted olives instead), no to red wine (red grapes instead), no to avocados (arugula instead).
Bright Side vs Legit Facts
15. Fatty Fish
14. Oatmeal
13. Berries
12. Dark chocolate
11. Nuts
10. Olive oil
9. Red wine
8. Green tea
7. Broccoli and spinach
6. Avocado
5. Pomegranate
4. Cinnamon
3. Watermelon
2. Garlic
1. Apples & pears
Legit Facts
1. Green leafy vegetables
2. Strawberries
3. Tomatoes
4. Garlic
5. Almonds
Vetten geven geen verhoogd cholesterol maar triglyceriden(ook niet gevaarlijk)
In ei zit cholesterol,geen ‘slecht’ cholesterol….
These are the 15 FOODS I think people should EAT –
(15) Hamburgers
(14) Hot Dogs
(13) Fried Chicken
(12) French Fries
(11) Lamb Chops
(10) Pork Chops
(9) Chicken Nuggets
(8) Spaghetti & Meat Balls
(7) Steak
(6) Beef Ribs
(5) Ox Tails
(4) Cakes
(3) Apple Pie
(2) Buttered PopCorn
(1) Ice Cream
Onion skins it surprize me very very much i just re ently sene onions skins protect the onion from dieing in the ice box no mildew was scene on my onions none at all thats surprizing it made my onion last more not turning dark at all thats great to me
Nice video content! Sorry for butting in, I would appreciate your thoughts. Have you thought about Patlarny Bloods Victory Principle (google it)? It is a good one of a kind product for preventing toxic blood and heart desease without the normal expense. Ive heard some pretty good things about it and my best friend Jordan finally got amazing success with it.
I did start to apply this cholesterol procedure “Hοzantο Axy” (Google it). Particularly, I started off implementing it to lower my cholesterol at the advice of my very own PHYSICIAN. I took a single caplet a day for 2 months well before I had my laboratories. My cholesterol decreased Thirty points. I will unquestionably carry on making use of this product and as well endorse it to my loved ones..
What exactly is Custokebon Secrets? How does this thing really work? I see lots of people keep on speaking about this popular weight loss secrets.
My work buddy laughed when I told them I was gonna lose fat with just using Custokebon Secrets, but after I showed these people great results right after I used it they are begging me to tell them about it. Of course I won’t tell them the details about this diet plan, lol
Just wonderful, I been tryin to find out about “foods that are not fattening” for a while now, and I think this has helped. You ever tried Meyaanit Fatty Escapeify (search on google )? Ive heard some extraordinary things about it and my brother in law got cool success with it.
It is great video.Also you can watch this video about diet and healty food �� https://youtu.be/tw7aZVs5d_g. This video explain Healthful Diet and How to Follow Healthful Diet.
The advise in this video is crap! Its full of lies. Fats do not cause health problems. Cholesterol does not cause heart problems, sugars and carbs do.
Anybody wants to join me? I’m tracking my daily healthy food recipes via PingPal (FYI, it’s a habit tracker app with friends.) My goal is healthy-eating for 1 month! My id is BaileyClark I’d love to see inspiring people do this together ��
Check out our video about foods that you should avoid if you have arthritis: https://www.youtube.com/watch?v=XuOlQVWT2gI&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=10&t=0s
Greatest thanks to Dr Oz for his herbal drugs that he prepared for me and when i started using it in just 2 weeks i was completely cured and that ended my HERPES SIMPLEX 1&2 DISEASE i am so happy and grateful to Dr Oz. after reading about him in a testimony of Jason Cash on a blogger. i knew suddenly Dr Oz was the right Doctor to cure my HERPES SIMPLEX 1&2 DISEASE. I discussed it with Dr Oz and he prepared a herbal medicine for me and when it got sent to me in London. I used herbal medicine for 2 weeks and I went to check up again. After years of suffering from HERPES SIMPLEX 1&2 at last I am smiling once again. Dr Oz also has remedies for others diseases like COLD SORES,HIV/AIDS,DIABETES.CANCER,HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Oz and be free from your suffering. contact his Email [email protected] gmail.com or Whatsapp: +2349037520482 https://www.facebook.com/Dr-Oz-Herb-Home-103490764522526/
Please do read in solution for all!
https://healthnrelation.com/why-is-laughter-important/
https://healthnrelation.com/why-is-laughter-the-best-medicine/
A very good animated video! What are some ways to eat cinnamon? And what form of cinnamon should you buy and where do I buy it at? Thanks!
can also use magnesium oil spray…Its much more absorbable (80%) than pills (30%). You can actually feel it working. It relaxes you, relieves pain, opens up arteries etc… very important mineral to your health!…NOT SPAM!
I dont know if you’re reading this but this is actually helping me since I have heart attacks and I am only 12 so it helps and Im hope I live on!
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Green Tea at discounted prices:
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Don’t remove Brian, Blake,Calvin,Chandler, Hudson,Parker,Matt,Milton,Kenny,Nick,Nathan, Alan,Alfred,Louise,Larry,Luther,Ludwig,Stuttgart boy, Jamie.Do you know Edward?
I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS. I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Eseigbe testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: ([email protected]) you can contact him on whatsapp +2348151943566. He also cure the below listed sickness; (1) HERPES, (2) DIABETES, (3) HIV&AIDS, (4) URINARY TRACT INFECTION, (5) HEPATITIS B, (6) IMPOTENCE, (7) BARENESS/INFERTILITY (8) DIARRHEA (9) ASTHMA…
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I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS. I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Eseigbe testimony online on how he was cured so many persons from Herpes Disease. so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via FEDEX or DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i’m so happy! that’s the reason i decided to also add more comment of Him so that more people can be saved just like me! and if you need his help,contact his Email: ([email protected]) you can contact him on whatsapp +2348151943566. He also cure the below listed sickness; (1) HERPES, (2) DIABETES, (3) HIV&AIDS, (4) URINARY TRACT INFECTION, (5) HEPATITIS B, (6) IMPOTENCE, (7) BARENESS/INFERTILITY (8) DIARRHEA (9) ASTHMA…
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Online Nutrition Club मे
17 June का Topic:
��Heart Health
Timing: 7:50 Am 9:00
By: Dr. Deepika ( Senior Wellness Coach)
Book online Seats today
INVITED By:
Senior wellness Coach
Sanjay Dahiya
9253737198
# The wellness Centre
Ambedkar chowk,karnal
As expert, I’m sure Custokebon Secrets is actually good way to lost crazy amounts of weight. Why not give it a shot? perhaps it’s going to work for you too.
I force myself to drink pure Apple cider vinegar about a half a shot glass a day.
It does wonders to remove plaque but it tastes nasty.
I also drink lemon juice to neutralize the plaque so it can not reattach itself.
I drink cranberry juice to flush kidneys and try to make them function right.
I have high blood pressure, diabetes, severe sleep apnae, nerve damage and Alzheimer’s and dementia run in my family.
Processed, sugary foods will kill you.
Great video content! Forgive me for the intrusion, I would appreciate your thoughts. Have you heard about Riddleagan Surviving Death Remedy (do a google search)? It is a great one of a kind product for reducing your cholesterol level without the normal expense. Ive heard some super things about it and my GF after many years got great results with it.
https://superimunita.myduolife.com/shop.html
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Pro Chortelor, Pro Cardiol, Chlorofil drink, Aloes Drink.
Check this amazing food supplemets with Nobel prize!
Hi there, have you considered Custokebon Secrets yet? Just simply do a search engine search. On there you will discover that a great suggestions about how you can lost a ton of weight. Why not give it a shot? maybe it’s going to work for you too.
Appreciate Video! Apologies for chiming in, I would appreciate your opinion. Have you researched Patlarny Bloods Victory Principle (do a google search)? It is a good exclusive guide for preventing toxic blood and heart desease without the hard work. Ive heard some pretty good things about it and my mate at very last got cool results with it.
Hello my friend I have severe vascular obstruction
I can’t walk
My toes are black and I am in a lot of pain.Please guide me what to do.I ate a lot of vegetable pills and it didn’t help.
My close friends had nasty problems with her heart that often used to go crazy style and made her land in a mess. She did try some medicines but all failed. So she went on to the net and discovered Planet Ayurveda and received her Heart Care Pack that made her heartbeat in a perfect and normal way. Now she doesn’t tire that easily and works for around 12 to 14 hours each day.
All the “experts” keep touting the value of WALNUTS. I love all kinds of nuts but I just cant handle WALNUTS except when they are in the GREEK DESSERT “BAKLAVA”, MACADAMIAS are my favorite.
The most mispronounced word must be “PREVENTIVE”. “PREVENTATIVE” IS WRONG!
https://www.google.com/search?q=preventive+pronunciation&oq=PREVENTIVE++PRONOUNCIATION&aqs=chrome.1.69i57j0l6.26938j1j8&sourceid=chrome&ie=UTF-8
Online Nutrition Club मे
17 June का Topic:
��Heart Health
Timing: 7:50 Am 9:00
By: Dr. Deepika
Book online Seats today
INVITED By:
Senior wellness Coach
Sanjay Dahiya: 9253737198
# The wellness Centre
Ambedkar chowk,karnal
when i was a young kid, i had heart problems many times, it was hurting me so much just like out of nothing, pain… and i was drinking lot of milk and cereals (okay i was the or the maybe one of the 3 talles kids in this class or school.. hmm i started to eat better + sport when i was about 17 years old.. so i may didnt had this problem again, fruits, oat meal, enough water, almonds etc etc etc..
my grandma felt something in the heart so i stuffed all this food on shes mauth but for some wierd reason she started screaming wierd right but i totaly saved her but i havent seen her since i did that
Thanks for the Video clip! Excuse me for the intrusion, I am interested in your initial thoughts. Have you tried Patlarny Bloods Victory Principle (erm, check it on google should be there)? It is a great exclusive product for preventing toxic blood and heart desease minus the hard work. Ive heard some amazing things about it and my m8 at very last got excellent success with it.
Nice video content! Sorry for butting in, I would appreciate your thoughts. Have you thought about Patlarny Bloods Victory Principle (google it)? It is a good one of a kind product for preventing toxic blood and heart desease without the normal expense. Ive heard some pretty good things about it and my best friend Jordan finally got amazing success with it.
My purpose will be to have my cholesterol level to decrease from 245 to 199, the least, applyingthis cholesterol guide “Hοzantο Axy” (Google it). Thankfully, in only a matter of 3 weeks, I have it reduced to 216. I achieved it without the need of making big alterations on my diet plan..
I,train 3 times a week cardiovascular work shit loads of it,and weight training,not heavy mined,just time under tension,and nice & slow,I do light weight training,I do not smoke or drink at all,and I make sure do cardiovascular work to get out of breath,to get my heart muscle pump more efficient,and get my bp going,as in my purse,but my main work out is plenty of cardiovascular work,that is a must.
Raw okra reversed my memory laws, paralyzing attacks and I literally went from death to dancing but since I am just a victim of medical maniacs & corruption in our health care system I cannot be heard. While I live I put all onto a website that will soon disappear http://www.okra-dietall.com and today uploaded what I could to Youtube for the children are doomed to suffer as I did in ignorance systemically poisoned by canola oil (rape seed oil) toxic chemicals air-food-water-beverage. I had hoped to save children from the brutality of Parkinsonism but failed simply because no one cared.
Hi there, have you considered Custokebon Secrets yet? Just simply do a search engine search. On there you will discover that a great suggestions about how you can lost a ton of weight. Why not give it a shot? maybe it’s going to work for you too.
I notice a lot of people keep on speaking about Custokebon Secrets. But Im uncertain if it is good. Have you ever tried using this popular fat burn diet plan?
Mere father Ne 18 kg weight loss Kiya. Only 3month. wait loss karne ke bad unke Kafi health issue theek hue. heart patient hone ke Karan heart blockage thik Hui. And diabetes normal hui. Sahi diet plan and neutrition diet lene se hum apne aapko Fit rakh sakte h. My dietician no 8196088281
So because of Western doctor is telling you this now it’s true LOL Eastern medicine doctors have been saying this for centuries but they were called quacks and now because it’s going into mainstream Western medicine it’s not a quack it’s true LOL but those of us who practice on ourselves natural medicines instead of pharmaceuticals we already knew that
What are some ways to lost crazy amounts of fat? I read plenty of good opinions on the internet about how Custokebon Secrets can assist you lost tons of fat. Has any one tried this popular weight loss methods?
Hello! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Custokebon Secrets (google search it), but I’m not sure if it is really good. Have you ever tried Custokebon Secrets? I have heard many incredible things about it and my cooworker lost crazy amounts of weight with it, but she refuses to tell me:(
I read a lot of great opinions on the internet about how Custokebon Secrets can assist you lost a ton of fat. Has any one tried this popular weight loss methods?
Do you know about the benefits of hibiscus tea on blood pressure? This is a safe, easy to use herbal medicine that isn’t usually thought of as a supplement, but rather as one of your personal herbal home remedies. Hibiscus can be found in soft gel capsules and as hibiscus extract too, but it’s usually taken by making hibiscus tea and drinking it. You can of course buy hibiscus tea bags in the store, but you’ll get a lot more hibiscus tea benefits by learning how to make hibiscus tea properly from the dried flowers. https://youtu.be/sW0oK6ESESY
As expert, I’m sure Custokebon Secrets is actually good way to lost crazy amounts of weight. Why not give it a shot? perhaps it’s going to work for you too.
This specific cholesterol guide “Hοzantο Axy” (Google it) isn`t just top quality medication however very affordable also. Because of the tips of my medical doctor, I followed this particular guide and so I can get my blood cholesterol level to go down. I notice effects in 14 days merely. NO doubt, this helps a whole lot! I experienced less pain and also became a lot more lively day-to-day! The results of my check-ups proved that I am improving..
T U R M E R I C Another commonly mispronounced word. “TOOMERIC”? Pitiful!
https://www.google.com/search?q=turmeric+pronunciation&oq=TURMERIC+PRONOUNCIATION&aqs=chrome.1.69i57j0l6.13474j0j8&sourceid=chrome&ie=UTF-8
So as to boost the presence of my “good” cholesterol and lessen the “bad” cholesterol I have, I tried employing this specific cholesterol procedure “Hοzantο Axy” (Google it). I have no clue whether it`s done yet; I never have had virtually any new blood check-up ever since I started off taking it. Therefore i`m pretty thrilled for a month ahead so I can have my cholesterol tested. Based upon every little thing I have read through, this should assist..
Do you know about the benefits of hibiscus tea on blood pressure? This is a safe, easy to use herbal medicine that isn’t usually thought of as a supplement, but rather as one of your personal herbal home remedies. Hibiscus can be found in soft gel capsules and as hibiscus extract too, but it’s usually taken by making hibiscus tea and drinking it. You can of course buy hibiscus tea bags in the store, but you’ll get a lot more hibiscus tea benefits by learning how to make hibiscus tea properly from the dried flowers. https://youtu.be/sW0oK6ESESY
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1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.
Thank you for useful information on what are green vegetable we should add in our diet to keep our heart healthy. In the same way for every health problem there will be a diet chat if we follow that we can keep our health in good condition for Diet chart for Diabetic patient https://mitvanastores.wordpress.com/2018/11/30/indian-diet-chart-for-diabetic-patient/
Meatless vs Meatfree. Two extremes that both claim to have the answers. They can’t both be right. The answer is somewhere in the middle. 10% meat as said in this video is a good starting point. But after that, what next?, piscatarian? paleo? (whatever the hell that is) Full vegan? I don’t know how to separate the legitimate science from the bunkum preached in the hipster diets. My own thoughts are moderation in everything and as little pre-processed food as possible.