Scale Your Recipe: https://theproteinchef.co/baked-apple-pie-protein-oatmeal-recipe/. New Team TPC/Support: https://www.patreon.com/theproteinchef. Brown Sugar Substitute: http://amzn.to/2e7f8qk. Labrada Products: http://bit.ly/2tKBmeG. Meal Prep Containers (16 for $19.99): http://amzn.to/2peItqh. My First Recipe Book on Amazon: http://amzn.to/2l5iNZH. $20 Kitchen Scale: http://amzn.to/2k8YrPt. My store with EVERYTHING that I use: https://theproteinchef.co/store. Links! https://theproteinchef.co. http://www.twitter.com/theproteinchef. http://www.facebook.com/theproteinchef. http://www.instagram.com/theproteinchef. http://www.pinterest.com/theproteinchef. http://www.google.com/+theproteinchef. Snapchat: @TheProteinChef. You’ve made oatmeal in the microwave and you’ve probably made it on the stove top…but have you made it in the oven? Today we take your oatmeal game to the next level with this high protein oatmeal BAKED APPLE PIE! Apple Mix: 2 Your Choice Apples. Filling: 2 Large Whole Eggs. 8 Ounces Unsweetened Apple Sauce. 1 Teaspoon Vanilla Extract. 1/2 Teaspoon Ground Cinnamon. 1 1/2 Cups (120g) Rolled Oats. 2 Scoops Vanilla Protein Powder (I prefer 100% Whey or Lean Pro8). 1 Cup (8 Ounces) Unsweetened Almond Milk. 2 Tablespoons Brown Sugar Substitute. 3/4 Teaspoon Baking Powder. 1/4 Teaspoon Salt. Calories in each serving (makes 4 BIG bowls): Calories: 293. Fat: 7g. Saturated Fat: 2.2g. Sodium: 160.5mg. Carbs: 37.5g. Fiber: 5.5g. Sugar: 13.5g. Protein: 20g. Calories in the whole recipe: Calories: 1172. Fat: 28g. Saturated Fat: 9g. Sodium: 642mg. Carbs: 150g (Net Carbs: 128g). Fiber: 22g. Sugar: 54g. Protein: 80g. How to make: 1. Chop up your Apples. 2. Lightly toss your Apple Mix around until your pieces are coated. 3. Combine your Filling ingredients together in a bowl and mix until smooth. 4. Add your Apple Mix into the bottom of a baking dish. 5. Pour your Filling on top. 6. Bake on 375F/190C for around 40 minutes. Tip: Add anything on top that you want like some sugar free caramel!
Download Your FREE Bodybuilding Quick Start Kit at: http://www.LeeHayward.com/bodybuilding-quick-start-kit. Try this delicious Apple Pie Protein Shake Recipe. It’s quick and simple to make. All you need is apple juice, cinnamon, and vanilla flavor protein powder.. Mix Up The Following In A Shaker Cup: 350 milliliters of apple juice. 1/4 teaspoonful of cinnamon. 2 scoops of vanilla flavor protein powder. I’m using Iso-Smooth Protein from http://www.BlueStarMuscle.com. This is a very high quality 4 blend protein isolate. It has fast, medium, and slow digesting proteins for a sustained release of amino acids.. This shake makes a great meal replacement or a post workout shake because it provides a good serving of protein and carbohydrates.. Give this one a try and then leave me a comment below and let me know how you like it.. And if you would like to check out my other bodybuilding and nutrition videos, just click on the “Playlist” links below: Chest Workouts…. http://www.youtube.com/watch?v=2abQ5PUD09E&feature=BFa&list=PL8F2162213B581CA3&lf=plpp_video. Back Workouts…. http://www.youtube.com/watch?v=2UGrTRqfzHU&list=PL62D3A8CA7BFC5C00&index=1&feature=plpp_video. Shoulder Workouts…. http://www.youtube.com/watch?v=UzsDPUJWInw&list=PLC8ED282184C61B13&index=1&feature=plpp_video. Arm Workouts…. http://www.youtube.com/playlist?list=PL1D24DEF2353923A9&feature=plcp. How To Get Six Pack Abs Workouts…. http://www.youtube.com/watch?v=bvHBW0hjU_k&list=PL3E2B323783FE94AD&index=1&feature=plpp_video. Muscle Building Nutrition Videos…. http://www.youtube.com/playlist?list=PLAB7857EAC7BC8893&feature=plpp. Bodybuilding Supplement Videos…. http://www.youtube.com/playlist?list=PL450B1E719C6D8104&feature=plpp. Home made protein shake recipe.. Pre workout protein shake.. Post workout protein shake.. Meal replacement drink.. Weight Gainer Shake.. Best Protein Drink.. Vegetarian Protein Shake.
Get your apple a day in a fun new way! This healthy smoothie recipe has all the scrumptious flavor of your favorite all-American dessert with zero added sugar! ► Shop Signature 100% Whey Protein: https://bbcom.me/2UZUpLm. ► All Access 7-Day Free Trial: https://bbcom.me/2V0C016. Who doesn’t love a slice of apple pie? You can enjoy the same rich cinnamon flavors of this pastry classic with this easy and healthy on-the-go shake. Complete with good carbs, healthy fats from avocado, and dairy-free almond milk, blend this breakfast smoothie up for a delicious dose of vitamins, fiber, and protein to start your morning right! | Macros |. 481 Calories. 70g Carbs. 28g Protein. 10g Fat. | Ingredients |. 1 scoop Signature Vanilla Whey Protein Powder. ¼ avocado. 3 whole, pitted chopped dates. ½ medium (3″ dia) apples, cored and peeled. 1 cup unsweetened almond milk. to taste cinnamon. to taste granulated Stevia. | Directions |. 1. Combine all ingredients in a blender until smooth. Enjoy! == | Follow Us |. ► Twitch: http://bit.ly/2q1dttE. ► YouTube: http://bit.ly/1RSJFa4. ► Facebook: http://on.fb.me/1lomhpr. ► Instagram: http://bit.ly/1LzBxab. ► Twitter: http://bit.ly/1RSJQlL. ► Google+: http://bit.ly/1NRe8qu. ► Pinterest: http://bit.ly/1OOZgY4. ► Spotify: http://spoti.fi/1NRebm0. . We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Post workout fuel just got even better with this yummy protein-packed recipe! Apple Cinnamon Protein Shake. Ingredients: 1/4 cup unsweetened almond milk. 1 scoop vanilla protein. 1/2 cup Siggis Greek yogurt. 1/4 cup oats. 1 apple, cut into chunks. 1/4 teaspoon cinnamon. 1 tbsp honey. 6-8 ice cubes. Instructions:. Add all ingredients to a blender. Blend on higher.. Enjoy on a higher carb day!. There are lots of protein powders that are good options, but our favorite is Organifi. The company uses very minimal ingredients and it’s all organic, which is really great. You can see more about that product at: http://hiitburn.com/organifipro. Another great option is Naked Whey. You can look into it more at: https://nkdnutrition.com. We can get you a 10% discount by using the coupon code: HIIT10. Make sure to SUBSCRIBE so you don’t miss any of the daily videos.. Like this video and share it with a friend! What is your workout type? http://hiitburn.com/your-workout-type/. What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/. Instagram: @hiitburn. https://www.instagram.com/hiitburn/. Facebook: https://www.facebook.com/hiitburn/. HIITBURN Gear: http://hiitburnshop.com. Video Editing: https://www.underscorevideo.com. Video Footage: @hiitburnrachel
Big Blender: http://amzn.to/2kk1fZt. Mini Blender: http://amzn.to/2iVZtle. If you need more fiber in your diet and you like apple pie then you’ll LOVE this Apple Pie Protein Shake recipe! The Protein Chef/DHFTNS Store and Personal Training Programs: https://theproteinchef.co/store. Products/Ingredients that I use: https://theproteinchef.co/products. https://theproteinchef.co/ingredients. Links! https://theproteinchef.co. http://www.twitter.com/theproteinchef. http://www.facebook.com/theproteinchef. http://www.instagram.com/theproteinchef. http://www.pinterest.com/theproteinchef. http://www.google.com/+theproteinchef. Snapchat: @TheProteinChef. Here is the recipe: 1 Cup (8oz) Almond Milk (Unsweetened Vanilla or Original) (or Regular Milk/Milk Substitute). 1 Teaspoon Vanilla Extract. 1 Teaspoon Cinnamon. 1 Scoop (30g) Vanilla Protein Powder. 1 Medium Apple (Chopped). 1/4 Cup (61g) Unsweetened Apple Sauce. 2 Tablespoons (13g) Flax Seed. 1/4 Cup (58g) Fat Free Cottage Cheese. 1 Cup Ice. Calories per shake: Calories: 378. Fat: 10g. Saturated Fat: 0g. Sodium: 550mg. Carbs: 38g. Fiber: 11g. Sugar: 24g. Protein: 34g. Blend everything together. Drink. Brain freeze! Don’t forget to subscribe! New recipes will be posted every week.. Music by: Sneaky Snitch Kevin MacLeod (incompetech.com). Local Forecast Kevin MacLeod (incompetech.com). Aces High Kevin MacLeod (incompetech.com). Cut and Run Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0. http://creativecommons.org/licenses/by/3.0/
This episode is a special edition just for Thor! He loves Nutralean and Apple Pie, so we wanted to make him a sinfully delicious shake that he can enjoy whenever he wants.. Protein Treats uses Nutracelle Protein Powder with Prebiotic Fiber because it’s the ideal protein for baking and its delicious visit https://nutracelle.com to learn more.. In the video: https://www.amazon.com/NUTRALEAN-PREBIOTIC-Protein-Powder-Gluten-Free/dp/B07H5S9V96/ref=sr_1_1_sspa?keywords=nutralean&qid=1582639919&sr=8-1-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUE4NE1WMVMzNzFWSFImZW5jcnlwdGVkSWQ9QTAzMzk2MDZPN1lEOU5GQTVLUDgmZW5jcnlwdGVkQWRJZD1BMDM2MjM2NjJaOFpMNEsxS0NQSzYmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl&th=1. For ingredients, directions, and nutritional information please visit: https://nutracelle.com/blogs/recipes/apple-pie-protein-shake. Make sure you SUBSCRIBE to get more yummy protein recipes each week! youtube.com/proteintreatskitchen?sub_confirmation=1. xo Melanie. About Melanie Wildman: Melanie Wildman’s mission is helping people live healthier and more successful lives. As a mother of three and Founder of Nutracelle, she often says, “Success, at its core, is what you inspire others to achieve.” This passion for leadership is the reason she has won five International Business Awards, including Best New Product, Startup of the Year and Woman of the Year. Wildman, a former Mrs. Canada, lost over 100 pounds after having bariatric surgery. Visit http://melaniewildman.com. About Nutracelle: Proudly made right here in Prince Edward Island, Canada, Nutracelle has taken North America by storm with our scientifically proven products made just for you. Free of added sugars, unhealthy chemical additives, Nutracelle is healthy and incredibly delicious. We use only the highest quality whey protein and prebiotic fiber from the acacia tree, plus Nutracelle is even 100% nut-free and gluten-free! You won’t feel deprived when you cheat with a protein treat, because every delicious shake tastes like a sinful treat. The proteins, fiber, and healthy fats will help you feel fuller up to 4x longer, so you snack 60% less. Your body feels nourished to help reduce cravings for junk food. You can bake with Nutracelle, enjoy a protein coffee in the morning and feel like you are cheating while you reduce hunger naturally. Learn more about this amazing product by visiting http://nutracelle.com.
Apple Pie Protein Shake All the flavors of fall, apples and cinnamon, blended in a sweet frozen protein shake that is the perfect sweet treat. Combine ingredients in a blender and mix for 1 minute. This recipe makes a 24oz shake, and I used my favorite blender – the Nutri Ninja Blender.
I garnished the. Why you’ll love the apple pie protein shake If you like protein shakes, this one is a unique flavor to the usual chocolate or vanilla, but is packed full of protein. It’s vegan friendly – make sure you use a vegan protein powder and non-dairy milk. It.
Combine all ingredients in a blender and blend until smooth. Add ice and enjoy!Ingredients. 1 Apple Cinnamon Protein Shake with Oats. ½ apple, peeled and sliced.
1/2 tsp of cinnamon. 1/4 tsp of nutmeg. What makes this low carb apple pie protein shake extra amazing is the MonkSweet+ sweetener.
It’s a blend of monkfruit, stevia and erythritol. It adds a subtle sweetness to the apple pie flavor, and dissolves in the shake so nicely! And it gives the shake just the right amount of sweetness to make the apple pie flavor really pop.
What could be better than enjoying your apple pie in a rich creamy shake packed with protein!?! This shake makes an excellent breakfast or snack, and is so delicious that you will have a hard time believing that it is actually good for you!In blender, place ice cream, milk and cinnamon. Cover and blend on high speed until smooth and creamy.
Add pie chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary. Heart-healthy cinnamon makes this shake extraordinary! Ingredients: 2 scoops French Vanilla Formula 1 Nutritional Shake Mix 2 tablespoons Personalized Protein Powder (or more) 1 cup plain soy milk or nonfat milk 1 cup frozen apple slices A few dashes each. For this apple pie inspired protein smoothie recipe, I used oats to thicken the drink and plenty of warm spices including cinnamon, nutmeg, and cloves.
With over 23 grams of protein and close to 15 grams of fiber per serving, this apple pie smoothie is one fall recipe you can feel good about enjoying every single day! Your straw is waiting.
List of related literature:
It’s often used in protein bars, beverages, drink mixes, and yogurt.
You can make an easy dessert by putting a scoop of protein powder (24 grams of protein) into one serving of cottage cheese (13 grams of protein), add some fiber powder and non-fat sweetener and make a pudding containing 37 grams of protein.
Either serving gives you approximately twice the protein you get from one large egg or one 8ounce glass of skim milk, or two-thirds the protein in 3 ounces of lean ground beef.
In a blender, combine a single-serve container of nonfat (0%) vanilla Greek yogurt, 1/4 cup unsweetened whey protein powder, 3/4 cup frozen unsweetened peaches, and 1/4 cup water.
The protein can make the smoothie taste slightly pasty, so try the smoothie first without it and then add the protein to see if it is palatable to you.
I forgot to use the coupon code when I ordered your e-books last week. Is there a way you can credit my card? If I should email you privately, please let me know. Thank You and keep up the great work!
Michael, could you do me a favor and tell me what kind of UA t-shirt are you wearing and also what size is it. I’m about the same height/bodytype as you so it would be helpful to know. Thanks anyway.
..is bad. As you may know, Na will lead to water retention (more sodium in the cell leads to more water in cell). This, can in turn, lead to increasing the blood plasma levels (or increase the thickness of the blood), which makes it more difficult to flow through your arteries, heart, veins, etc. This, in turn, leads your heart to work more, lead to increased blood pressure, and hypertension. LIMIT your sodium intake. Try to drink more water to excrete the excess Na in your body. The primary…
I forgot to use the coupon code when I ordered your e-books last week. Is there a way you can credit my card? If I should email you privately, please let me know. Thank You and keep up the great work!
Michael, could you do me a favor and tell me what kind of UA t-shirt are you wearing and also what size is it. I’m about the same height/bodytype as you so it would be helpful to know. Thanks anyway.
..is bad. As you may know, Na will lead to water retention (more sodium in the cell leads to more water in cell). This, can in turn, lead to increasing the blood plasma levels (or increase the thickness of the blood), which makes it more difficult to flow through your arteries, heart, veins, etc. This, in turn, leads your heart to work more, lead to increased blood pressure, and hypertension. LIMIT your sodium intake. Try to drink more water to excrete the excess Na in your body. The primary…