When it comes to how to lose fat, there are some differences between men and women, and it goes beyond the simps differences in how we store it. In this video we look at how to lose fat, the right way, for men VS women. As you probably already know, men and women have different trouble spots when it comes to where they store fat. We’ll not only look at how men and women differ in terms of fat storage but we’ll also uncover several strategies that address the challenges that each face in their pursuit of fat loss.. For men, trouble spots tend to be in the chest. Chest fat, or man boobs start to develop when men are carrying too much body fat. The waist line or Love Handles is another trouble spot. Perhaps the most notable trouble spot is in the mid section or beer belly.. Even in examples of significant leanness men will store fat deposits in very specific areas of their mid section such as their lower abdominals and lower back.. For women, the fat loss trouble differ. Fat deposits on the backs of the arms creating’bat wings’. Women also experience more fat storage in their lower bodies; hips, thighs and calves. You’ve probably heard the terms saddlebags, cankles or muffin top to describe these trouble spot. This is evident in women who appear to be skinny or skinny fat, you’ll see that the areas mentioned above often show signs of extra fat deposited.. . Many of the differences in where fat is stored come down to hormones, specifically Testosterone and Estrogen. Men and women don’t only have different trouble spots however, they also have different types of fat storage as well. Testosterone often creates more visceral fat. That is, fat stored behind the muscle sounding the organs.. Classic examples of this type of fat are men that have a rock hard protruding beer gut. This is caused by the fat actually pushing out against the layer of abdominal muscle. Since visceral fat surrounds the vital organs, this type of fat is more dangerous. Typically we see higher cases of heart disease in men often caused by their increased storage of visceral fat.. Women on the other hand have more subcutaneous fat. Subcutaneous fat is often driven by the binding of estrogen. While this type of fat is less dangerous than visceral fat it can still be troublesome and if you have it, you likely want it gone! When it comes to strategies for losing fat the recommendation for women is to focus on exercises, specifically strength training over steady state cardio. Strength training will allow women to add muscle to their frames which is not only anabolic in itself, but will also help increase their existing levels of testosterone which will also help aid in fat loss.. For men, the focus should almost always be on nutrition. Since men have larger amounts of testosterone already, and likely carry more muscle mass as a result, they will generally want to focus on getting their eating in check. This will help lower their body fat especially when done in conjunction with a smart exercise program.. In addition to the tips above regarding fat loss through proper nutrition and exercise, you can also try incorporating some of mother natures secret ingredients. Foods like Oysters for additional Zinc, Red Grapes for Resveratrol, cruciferous vegetables for their high levels of phytochemicals. Other excellent foods to incorporate are mushrooms and fresh ginger.. As I always say on this channel, there is no shortcut to getting the results you want but with a scientific approach to nutrition and training you can achieve your fitness goals.. For more information on training and a proven meal plan that delivers real results, be sure to head to the link below and see what training like an athlete is all about. The ATHLEAN-X Training Systems put the science back in strength to help you to get results faster than ever before by training smarter than ever before.. For more videos on how to lose weight the right way (not with fad diets), visit the link below and be sure to subscribe to our channel and turn on your notifications when you do so you never miss a new informative video.. Get Ripped in 90 Days http://athleanx.com/x/my-workouts. Subscribe to this channel here http://youtube.com/user/jdcav24
*NEW VIDEO* Paige O’Hara Singing “Belle” song Live from Beauty and the Beast!:https://youtu.be/uPc2d-YYx7U. Be Our Guest!! The song Be Our Guest 2017 sung by Lumiere (voiced by Ewan McGregor) to Belle ( Played by Emma Watson) in Beauty and the Beast. A side by side comparison with the 2017 live action version of Be Our Guest from Beauty and the Beast vs the 1991 animated version of Be Our Guest. Disney’s beauty and the beast comes to bluray June 6th! *DON’T FORGET TO SUBSCRIBE FOR MORE VIDEOS!!* ►http://bit.ly/2mfriBD ◄. ►LAST VIDEO: TOP 10 ANDY’S COMING FUNNY MOMENTShttps://youtu.be/11qcf6ks0I0. ►TOP 10 BEAUTY AND THE BEAST FACTS! https://youtu.be/bnuI4StLXqc. ►Be Our Guest Lyrics: Beauty and the Beast: Be our guest. Be our guest. Put our service to the test. Tie your napkin ’round your neck, cherie. And we provide the rest. Soup du jour. Hot hors d’oeuvres. Why, we only live to serve. Try the grey stuff, it’s delicious. Don’t believe me? Ask the dishes. They can sing. They can dance. After all, Miss, this is France. And a dinner here is never second best. Go on, unfold your menu. Take a glance and then you’ll. Be our guest. Oui, our guest. Be our guest. Beef ragout. Cheese souffle. Pie and pudding “en flambe”. We’ll prepare and serve with flair. A culinary cabaret. You’re alone. And you’re scared. But the banquet’s all prepared. No one’s gloomy or complaining. While the flatware’s entertaining. We tell jokes. I do tricks. With my fellow candlesticks. And it’s all in perfect taste that you can bet. Come on and lift your glass. You’ve won your own free pass. To be out guest. If you’re stressed. It’s fine dining we suggest. Be our guest. Be our guest. Be our guest. Life is so unnerving. For a servant who’s not serving. He’s not whole without a soul to wait upon. Ah, those good old days when we were useful. Suddenly those good old days are gone. Ten years we’ve been rusting. Needing so much more than dusting. Needing exercise, a chance to use our skills. Most days we just lay around the castle. Flabby, fat and lazy. You walked in and oops-a-daisy! It’s a guest. It’s a guest. Sakes alive, well I’ll be blessed. Wine’s been poured and thank the Lord. I’ve had the napkins freshly pressed. With dessert. She’ll want tea. And my dear that’s fine with me. While the cups do their soft shoeing. I’ll be bubbling, I’ll be brewing. I’ll get warm. Piping hot. Heaven’s sakes! Is that a spot? Clean it up! We want the company impressed. We’ve got a lot to do. Is it one lump or two. For you, our guest. She’s our guest. She’s our guest. She’s our guest. Be our guest. Be our guest. Our command is your request. It’s ten years since we had anybody here. And we’re obsessed. With your meal. With your ease. Yes, indeed, we aim to please. While the candlelight’s still glowing. Let us help you. We’ll keep going. Course by course. One by one. ‘Til you shout, enough, I’m done. Then we’ll sing you off to sleep as you digest. Tonight you’ll prop your feet up. But for now, let’s eat up. Be our guest. Be our guest. Be our guest. Please, be our guest
We tried everything on the UK and US KFC menus to find out the big differences between the two. From the portion sizes to the calories, the difference between the two chains was pretty surprising. The popcorn chicken box in the US was almost four times the size of the UK’s largest option.. MORE FAST FOOD CONTENT:. US vs UK McDonald’s | Food Wars. https://youtu.be/ZMaW6TamNAc. 20 Comfort Foods From Around The World. https://youtu.be/T4NOt727wqI. The Best Fast-Food Fried Chicken Sandwich | Best Of The Best. https://youtu.be/Q5pBoMQbEIc. -- #KFC #FastFood #FoodInsider. Insider is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire.. Subscribe to our channel and visit us at: https://www.insider.com. Food Insider on Facebook: https://www.facebook.com/foodinsider/. Food Insider on Instagram: https://www.instagram.com/thisisinsiderfood/. Food Insider on Twitter: https://twitter.com/InsiderFood. Insider on Snapchat: https://www.snapchat.com/discover/Insider/4020934530. Insider on Amazon Prime: https://www.amazon.com/v/thisisinsider. Insider on TikTok: https://www.tiktok.com/@insider. Food Insider on Dailymotion: https://www.dailymotion.com/foodinsider. US vs UK KFC | Food Wars
A lot more attention to detail goes into Weird Al’s parodies than you might realize. Here he is side-by-side with Michael Jackson to prove it.. Check out “Fat” vs. “Bad” here: https://www.youtube.com/watch?v=bUkakGrBzsg
A side by side comparison of “Weird Al” Yankovic’s music video “Fat” and the music video it parodies, Michael Jackson’s “Bad”. Jackson’s video is re-cut in order to show all the scenes that were parodied by Weird Al.
Obesity in America has reached a crisis point. Two out of every three Americans are overweight, one out of every three is obese. One in three are expected to have diabetes by 2050.. Minorities have been even more profoundly affected. African-Americans have a 50 per cent higher prevalence of obesity and Hispanics 25 per cent higher when compared with whites.. How did the situation get so out of hand?. On this week’s episode of Fault Lines, Josh Rushing explores the world of cheap food for Americans living at the margins.. What opportunities do people have to eat healthy? Who is responsible for food deserts and processed food in American schools?. Fault Lines finds food revolutions taking place and speaks with the people that are fighting back.. People featured in this film: Marion Nestle, Marlene Schwartz, John Bode, Nelson Eusebio, J. Justin Wilson, Dr. Olajide Williams, Lauren Von Der Pool, Julie Paradis, Cathal Armstrong, Ed Bruske,. Subscribe to our channel: http://aje.io/AJSubscribe. Follow us on Twitter: https://twitter.com/AJEnglish. Find us on Facebook: https://www.facebook.com/aljazeera. Check our website: http://www.aljazeera.com/. #AlJazeeraEnglish #FaultLines #FastFood
A Side-by-Side Comparison of a Serving of Fat. Dietary fat is an important part of your diet and is essential for supporting cell growth and protecting your body organs. It’s also key in helping you absorb fat-soluble nutrients like vitamins A, D, E and K. Nutritionists often talk in terms of “good” fats, such as monounsaturated and polyunsaturated fats, and “bad” fats, like saturated and transfats.
Here’s a summary of the different categories of fats, broken down into the good, the bad and the downright ugly. Side-by-Side Comparison. Original Label New Label. Nutrition Facts. 8 servings per container.
Serving size. 2/3 cup (55g) Amount per serving. Calories.
Total Fat 8g. Nutrition Facts Serving Size 2/3 cup (55g) Calories 230 % Daily Value* Trans Fat 0g Saturated Fat 1g Sugars 1g Cholesterol 0mg Sodium 160mg Total Carbohydrate 37g Protein 3g 10% Calcium 45% 12% Amount Per Serving Dietary Fiber 4g * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your.
Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Search the database of over 8000 foods to compare any 3 foods. I call it Fast Food Restaurants and Nutrition Facts Compared.
So, for example, you’ll see the nutrition facts of the French Fries from McDonald’s, Burger King, Wendy’s, White Castle and a dozen more side-by-side to compare which has the most/least calories, fat, saturated fat, trans fat, carbs and sodium. Like I said it’s quite awesome. Side-By-Side Comparison of the Old and New Nutrition Facts Label. Nutrition Facts. Serving Size 2/3 cup (55g) Calories 230. % Daily Value*.
Trans Fat 0g. Saturated Fat 1g. Sugars 12g. Cholesterol. It’s easy to assume that veggies are always the lower-calorie choice, but this shocking side-by-side comparison proves that’s not always true.
You can indulge in two small slices of cheesy pepperoni pizza for fewer calories than a veggie and rice salad. 2. The Nutrition of Nuts This easy comparison chart shows how common nuts differ in nutritional content, making it simple to choose the nut that is right for you.
This chart lists the approximate nutritional content in weight (per one ounce) for each type of nut, as well as. Compare horse feeds and evaluate nutrients, protein, fiber, fat, minerals, vitamins, and more between the different horse feed manufacturers.
List of related literature:
Fat content also may be higher when the interval between breastfeedings is closer together.
I mean… women definitely store fat in their chest (boobs anyone? I know those are one of the first things to fill in or get smaller if I gain/lose weight)
I guess it’s not because of the food make them being obese, it’s more of the portion that they eat is too large. I have McDonald’s all the time, before the company decided to down size the burger, I had never been able to finish a meal, I am glad that they make the burger 1/3 smaller now, but they should have cut the price 1/3 cheaper
So is ginger, grapes, mushrooms, oysters and cruciferous vegetables good for both men and women or are some better for one sex? Basically, should women try to reduce/control estrogen production (with cruciferous vegetables) and grapes, while avoid eating too much mushrooms because it creates more estrogen?
I love the original songs from Beauty & The Beast. The original will always be my favorite. But for sure I love love both the film’s. They both share that wonderful magic Disney has. Beauty and the Beast will always be my go to Disney movie
Most of us kinda know these facts already, but when it comes to actually losing weight it is all about your own determination. How bad and why’d you want to lose it?!
Beauty and the beast was my favorite Disney movie when I was younger and I honestly like the new one better. I like how Josh Gad had done Lefou so much, he’s added something that wasn’t there before. Both movies are wonderful though:]
Fast food is expensive lol. 7$ for a full meal at McDonald’s whereas at home with a little effort, I can make myself a 3-4$ meal and the water is 10c depending what water bottle you get. Don’t forget coffee, houses where people pile one the calories drinking surgery variations of coffees and eating pastries for dessert, which can cost you a minimum of 3.50. I can make black coffee (a much healthier choice) prep a healthy breakfast for cheap. So it’s absolutely false to believe eating out in anyway is cheap.
watching this whilst drinking coca cola makes me feel bad and want to change my lifestyle, I’m not extremely overweight but would just like to be more healthy overal. I just find it realy hard to find out what to eat exactly what contains the right nutritions and get a right balance.
Why is cogs worth being so abused xd and my opinion is that the animated one is the best since it looks like the candlestick is a human, Lumiere, and who the heck is gonna hv a candle that looks like a human?? Edit: the real life one looks like a human
This is too much focused on the amount of food but doesn’t say anything about the fact that all the obese people are basically lazy people that need to walk, cycle, run and forget the car forget the coach…by the way, the journalist is absolutely hot!
i don’t understand im too broke to afford fast food my go to meals include tortillas, noodles, rice, potatoes, kidney beans and whatever i can pair it with and water is cheaper then a pack of soda 32 bottles of water can go for $2 or $3 + change
I’m down 17.4 lbs, 2.4 lbs away from my second goal. I’ve done so many burpees I now call them pukies. It seems relentless to be sure but that is when I ask myself “How bad do you want this”.
Lol idk where y’all live in the US but I think the younger gen is more health conscious than the old people like majority of the kids n ppl near me r healthy �� Do ppl in the south really live this way
Cruciferous vegetables are great, but people need to consult their doctors/pharmacists if they are on medication. Cruciferous vegetables have a high amount of Vitamin K, which will inhibit drugs like Warfarin.
Don’t get me wrong I absolutely love the animated, it’s timeless but the live action has sooo many detail, the acting is amazing and both the new songs and the old ones are great. I personally enjoy more the live action lol
I’m a woman I don’t store fat in my calves or lower limbs for that matter. I store it in my chest, stomach, thighs. Its different for different people. Not all women and men will store fat in the same places.
I’m happy to have almost lost 300lbs. From a BMI above 60 to 26 as of now. The problem is making money off of other peoples health is getting more and more profitable. And there are no laws to stop them. People literally are uneducated regarding health and nutrition. For example they have like 3-4 slices of bread with peanut butter or nutella for breakfast and maybe a bowl of cereal on top. A breakfast like that easily get in the 4-digits calories. For most people that is already half of what they need throughout the whole day. On top this kind of breakfast doesn’t satiate you for long. I don’t wanna go into too much detail here but there’s foods that are calorie dense and those which aren’t. Idealy you wanna eat the latter because you can simply until you’re full. Yes, I’m talking about vegetables.
You wanna live 10-20 years longer? Make healthy food choices. You don’t even need to exercise. On top your quality of life will be so much better. Imagine living really unhealthy. You will suffer for round about 1/4 of your life. And this is just physically! Psychologically it’s even worse imo (but I can’t find studies regarding that). I’ve wasted all my adult life because I’ve been obese. I admire obese people who are able to live a normal life. But humans are crazy good anyway, some can always find a way to make it work even under the hardest circumstances. Yet even those who are happy being overweight will suffer sooner or later. And by that I mean rather sooner, and yea physically and maybe yea mentally over time.
It’s just what can I even do? I can just share my progress and tell everyone how good I feel now. Dropped from 13 different meds a day to just 1 pill. I completely recovered my health by just getting my food addiction under control. For the first time in my life I feel like I’m in control. It feels like I’m making smart choices and might eventually have a shot at a normal life. Chances are better to find someone who loves me. I can have kids without constant fear of dying young and not see my kids grow up. Unfortunately food is part of our day EVERY day. Unlike smoking or drinking you can’t just drop eating every day. So you have to change your habits and learn a healthy way to deal with food. There’s no other way imo.
On top I’m so sad what some parents feed their kids. Well I was obese my whole childhood and while I don’t really want to blame my mum for it, it was definately tough. She’s a single mum and she just didn’t know better. Still it should be someone’s job to make sure kids are grow up healthy. Especially if parent(s) need assistance. Anyway whoever read this far likely is doing all the things right already. If not then maybe this makes you think about your health, your families or friends health. Making changes is possible even if you think there’s no chance. Can always reply to this and I’ll answer anything:)
Meanwhile i eat 1 pizza in one year And eat healthy food all the time And oh god I wish i could have some of that fat on my body I dont mean to say fat is always good But fat and junk food is needed ( in small amounts )
Burning fat quickly is mission impossible for some people, but you can quickly shed all the fat you want with a proven system I came across last night. This YouTube video clip is fine, but if you want a possible way to lose weight, you have to check out The Venus Factor. I have been using the system and it really works for me personally! I was so pleased I decided to share the web-site here with you guys. WeightLossWomen.4YourHelp. Com (remove space and open the site)
I feel grateful for all those delicious hot meals I consumed back in elementary, middle and high school. Sometimes we like to poke fun at a lentils soup but at least it was made from scratch
Fat police officers are the worst. In my country, the rest of us march along to university and end up tens of thousands in debt. You can start as a secondary school teacher on less than a police officer, but you have to have a teaching degree, so at least four years of university. You then have little room to earn more. Sixteen weeks to train as a police officer, and you are extremely upwardly mobile. You need demonstrate less cognitive ability than a bus driver, in order to be accepted to train. The one thing is you are supposed to be fit in theory. Well, they must have one fitness test and then never do it again, because the vast majority of our pigs are disgusting, fat bastards. I can’t imagine obese swine can win any running tests, if they are out of breath getting out of the car.
I like animated better. Especially in Hungarian. Like the animated and the live action have two different lyrics in Hungarian (in the begining of the song it’s the same, but then it completely changes in the live action one)
The journalistic reporting of this piece is excellent for it’s time and needs an update this 2020!!! With respect to the corona crisis, global warming and rise of vegan options
Part of the whole agenda behind making organic foods more expensive is to make people sick and keep them that way. Big pharmaceutical and along with Dr Sebi teachings being said is wrong. It’s wrong because it helped people. LOL!
Use I-Slim. The best product for weight management ever. This product is even ‘ayush premium’ certified. It will help you loose your bad fat. Contact me if you want to see the results of this product and try this.
Obesity rates have been on the rise not just in the USA, but all over the world for the past several decades. I’m in my 50’s now, and I find it sad to see so many young people fat weak and out of shape.
hey if I take a good amount of healthy carbs and stay within my calorie limit will I lose weight I actually love fruits roti sabzi oats etc and hate protein like chicken breast however I do eat a min of 100 g of protein but carbs (no junk) goes up to 250 g ps I workout as well
It’s really sad to see the Navahos lining up to fast food restaurants and eating lots of processed foods after COVID-19 hit my homeland hard in March. It’s a food desert here with only 5 supermarkets to sell fresh vegetables but prices for these is a royalty and you would be lucky to grow vegetables on your own if you know rocket science and are quite experienced in the agricultural practices. Plus the fact majority of the people don’t have electricity or water really makes it hard to refrigerate meat or vegetables. We’re most likely more prone to getting droughts during harvest times. (Facing one right now…)
I would rather have a bowl of steamed vegetables and boiled meat than eat a greasy sad excuse of a burger any day.
the u.s large is lying their not that big so thatz jus the u.s lying like we always do just to act like were better haha our fries r small not cooked fully no salt burgers small not cooked the commercial makes it look bigger then it is haha this is bullcrap
Americans know how to eat and there’s nothing wrong with KFC US has more than KFC uk ���� that shows your North America’s just better and I live in Canada and I am at the peak of it
I struggle to pick beauty and the beast be our guest 1991
But is going to be 2017 be our guest Because I love his voice I don’t care about your horrible problems like his voice his accent Reason why the end why very very popular I love it
All I hear is excuses, I wonder if some of these people can go without food for 3 days and just have some water. The guys I worked with in Africa (black and white guys) didn’t have an ounce of fat on their body and they worked like a machine doing normal daily physical work, they are healthy full of muscle and laughs, just awesome guys. (no bodybuilders) So I don’t know where that lady got her info from saying it’s a black thing, or less privileged people that suffer from obesity. Maybe they are a bit lazy. Just my one cent.
My thoughts after this video is: fuck nutrition �� naw j/k, I think Jeff broke it down nicely. Seems simple enough. 40/40/20 split. I love the fact that he said strength & HIIT exercises is very beneficial for women. So that means no need for treadmills or steady cardio. #winning I hate steady cardio, but love strength training & kickboxing which covers HIIT so I’m golden‼️��
Not only in america,here in france is the same,gouvernement is the responsable for this,food is becaming expensive because of taxes and people start going to the fast food,cheap and easy
A lot of this is just people searching for excuses. I lost over 70 lbs and I’m now at a healthy weight because I gave myself some tough love. I eat inexpensive healthy foods and I’m just fine. Also, water is like liquid gold.
” Regulate?, That’s what parents are for”. Well, food is also a drug & we regulate drugs. Btw, pet food in the U.S is not regulated & most brands are basically poison.
Trump is obese, old, doesn’t exercise, is angry and arrogant. He perfectly fits the stereotypical image of an American, just like in this documentary. Donald Trump is at high risk of stroke, heart-attack, dementia. Yes forget about Biden’s health, the true health failure is “Dementia Don.”
The old one is ��������. The new and improved lumiere is way more funny and a much better singer I watched the dam film like 50 times and it’s still my favourite film,song and character
For evryone interested; for every actively burned 3200-3600 Calories, you WILL lose about 0.5KG of body fat, this was proven by science and I started keeping track of what I burned. For me every 3500 Calories (approx 4-5 days excluding rest days) I lose 0.5 KG if body fat (about 1.2KG in total weight) without a real diet. Just take out the snacks all day long and start drinking water (and a glass of coffee (MAX) is also fine) and try to burn 3200-3600 Calories actively a week. You can thank me later.
I am a clinical lab technician, I know well 90% of the content on this video however this was so well explained that I kept watching until the end, you also have a very good tone and way of explaining things. Thank you so much, this is an awesome summary of how we should be doing things. As a female I have found a lot of benefit and progress while avoiding soy (it stimulates estrogen). It’s impressive the amount of soy used in regular food, so check labels for that! I love japanese and chinese food and they use it a lot, so that’s my only allowance, but having it daily for example in a mayonnaise, any bread or chocolate chip cookie is too much.
Very good advice on nutrition & dividing the plate. A few months ago I was skinny fat but with this advice along with my pull up bar routine at home, ab work outs and bodyweight exercises has made huge difference during lockdown & i haven’t had access to any weights
Hi Jeff. Can you talk more about androgen? That is what makes me fat (among other horrifying effects). Somewhere between 5% and 10% of women have my condition, so you could be helping more people than you might think if you came up with a PCOS program rather than just the one program for women and a sprawl of others that seem like they are pretty much aimed at dudes. Some girls are like 400+ pounds because of PCOS… It’s very real. I’d be a very willing (even grateful) guinea pig if you needed someone to try something like that out.
Just my thoughts, though. I enjoy Inferno Shred so far.
I think this guy Jeff is way smarter than I am on the subject of exercise BUT I DISAGREE that for men, lifting weights is better than running for fat loss. There comes a point where a guy canNOT naturally get any stronger or build any more muscle. I’ve been lifting for 30 years and have had the same muscle size and strength for the last 26 of those years. The only way I can personally get rid of love handles and bring out a six pack is by cutting sugar and running. If there is a better way, I’m all ears.
Or these people are just lazy as f*** and to the obese point where they blame the country because they don’t want to stop eating Big Mac meals when they can get 3 large bags of frozen vegetable for the same price let alone go for a walk.
Fast food is not consumed only because it is cheap… It is mainly because it is easily accessible sources of energy If you can easily access a cheeseburger at McDonald’s which is cheaper than some nutritional foods and has more energy… You would definitely buy that. And that is the problem.
Its eazy to be woman. They store fucking everything in their asses and we still watch and like that shit, but only thing they want to watch (abs) are fucking covered with fucking 3+ inches of fat. Sad true��, but i train every day and got abs so im good��
As much as I love the original song, it never really sold the whole “we haven’t had a guest in years” thing where as in the newer version, Lumiere is much more animated, especially when he sings “I do tricks with my fellow candlesticks”
Birth control got me fucked up. I used to be around 123 lbs, but after getting on it I went up to 150 lbs. I got off of it but it’s been a struggle to lose the weight. I’m down to 143 still have a way to go
I am a woman but I predominantly store fat on my abs and almost nothing on my thighs or buttocks �� Genetics I suppose �� and my hypothyroidism ��, but that’s not an excuse to train abs more intensively ��
NOTIFICATION SQUAD GIVEAWAY Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected within the first hour the video is published. Click the link to see if you’ve won. No strings attached! https://giveaway.athleanx.com/ytg/men-vs-women-fat
If you don’t win, no worries. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…
Are beans (frijoles for my spanish speakers) considered fibrous carbs? I usually eat black beans, so I wanted to know if that counts since it is a big part of my eating lifestyle.
Despite the exercises may be designed for men, being a woman who likes men I prefer to look at your videos, also, you provide us with an explanation and your exercises are not the same as in other pages, which makes you unique and original. How about your AthleanXX channel taking notes from your presentation???
Both excel in different aspects. The animated version definitely has more character to it, especially with Lumierre, but the live action version has a more better vocal tone and quality. You could tell that one focuses on emulating the essence of the character and the other focuses on creating music that is expressive and pleasing to the ear, both of which are valid approaches.
New one, actually! I live the visuals and the less exaggerated french accent. The old one was just a tad too fake to sound quite right on the accent. Plus the visual gags (ie the guillotine on “this is France”) gave me a small laugh. I’m a big fan of how this song was done.
I mean… women definitely store fat in their chest (boobs anyone? I know those are one of the first things to fill in or get smaller if I gain/lose weight)
In terms of expressions,the original is better,BUT,the 2017 has a chance for the simple reason of having Obi Wan Kenobi singing it
I guess it’s not because of the food make them being obese, it’s more of the portion that they eat is too large. I have McDonald’s all the time, before the company decided to down size the burger, I had never been able to finish a meal, I am glad that they make the burger 1/3 smaller now, but they should have cut the price 1/3 cheaper
So is ginger, grapes, mushrooms, oysters and cruciferous vegetables good for both men and women or are some better for one sex? Basically, should women try to reduce/control estrogen production (with cruciferous vegetables) and grapes, while avoid eating too much mushrooms because it creates more estrogen?
I love the original songs from Beauty & The Beast. The original will always be my favorite. But for sure I love love both the film’s. They both share that wonderful magic Disney has. Beauty and the Beast will always be my go to Disney movie
Ahh I forgot to write a comment. KFC is disgusting these days. It doesn’t taste anywhere near as good as it did during the early 2000s.
Most of us kinda know these facts already, but when it comes to actually losing weight it is all about your own determination. How bad and why’d you want to lose it?!
Beauty and the beast was my favorite Disney movie when I was younger and I honestly like the new one better. I like how Josh Gad had done Lefou so much, he’s added something that wasn’t there before. Both movies are wonderful though:]
Fast food is expensive lol. 7$ for a full meal at McDonald’s whereas at home with a little effort, I can make myself a 3-4$ meal and the water is 10c depending what water bottle you get. Don’t forget coffee, houses where people pile one the calories drinking surgery variations of coffees and eating pastries for dessert, which can cost you a minimum of 3.50. I can make black coffee (a much healthier choice) prep a healthy breakfast for cheap. So it’s absolutely false to believe eating out in anyway is cheap.
aparently Jackson liked the weird Al Fat video so much.
he had a copy while his was on the Bad tour and would watch during down time.
watching this whilst drinking coca cola makes me feel bad and want to change my lifestyle, I’m not extremely overweight but would just like to be more healthy overal. I just find it realy hard to find out what to eat exactly what contains the right nutritions and get a right balance.
Why is cogs worth being so abused xd and my opinion is that the animated one is the best since it looks like the candlestick is a human, Lumiere, and who the heck is gonna hv a candle that looks like a human?? Edit: the real life one looks like a human
This is too much focused on the amount of food but doesn’t say anything about the fact that all the obese people are basically lazy people that need to walk, cycle, run and forget the car forget the coach…by the way, the journalist is absolutely hot!
i don’t understand im too broke to afford fast food my go to meals include tortillas, noodles, rice, potatoes, kidney beans and whatever i can pair it with and water is cheaper then a pack of soda 32 bottles of water can go for $2 or $3 + change
I’m down 17.4 lbs, 2.4 lbs away from my second goal. I’ve done so many burpees I now call them pukies. It seems relentless to be sure but that is when I ask myself “How bad do you want this”.
In 1991 Don’t Mess With The Classics In 2019 Obi Wan-Kenobi (Star Wars) Gonna Have A Dining Room Show For Hermione Granger (Harry Potter)
Lol idk where y’all live in the US but I think the younger gen is more health conscious than the old people like majority of the kids n ppl near me r healthy �� Do ppl in the south really live this way
Cruciferous vegetables are great, but people need to consult their doctors/pharmacists if they are on medication. Cruciferous vegetables have a high amount of Vitamin K, which will inhibit drugs like Warfarin.
Although I do prefer animated versions, the visuals in the live action are stunning. The vocals are a little better in the original though.
Don’t get me wrong I absolutely love the animated, it’s timeless but the live action has sooo many detail, the acting is amazing and both the new songs and the old ones are great. I personally enjoy more the live action lol
I’m a woman I don’t store fat in my calves or lower limbs for that matter. I store it in my chest, stomach, thighs. Its different for different people. Not all women and men will store fat in the same places.
I’m happy to have almost lost 300lbs. From a BMI above 60 to 26 as of now. The problem is making money off of other peoples health is getting more and more profitable. And there are no laws to stop them. People literally are uneducated regarding health and nutrition. For example they have like 3-4 slices of bread with peanut butter or nutella for breakfast and maybe a bowl of cereal on top. A breakfast like that easily get in the 4-digits calories. For most people that is already half of what they need throughout the whole day. On top this kind of breakfast doesn’t satiate you for long. I don’t wanna go into too much detail here but there’s foods that are calorie dense and those which aren’t. Idealy you wanna eat the latter because you can simply until you’re full. Yes, I’m talking about vegetables.
You wanna live 10-20 years longer? Make healthy food choices. You don’t even need to exercise. On top your quality of life will be so much better. Imagine living really unhealthy. You will suffer for round about 1/4 of your life. And this is just physically! Psychologically it’s even worse imo (but I can’t find studies regarding that). I’ve wasted all my adult life because I’ve been obese. I admire obese people who are able to live a normal life. But humans are crazy good anyway, some can always find a way to make it work even under the hardest circumstances. Yet even those who are happy being overweight will suffer sooner or later. And by that I mean rather sooner, and yea physically and maybe yea mentally over time.
It’s just what can I even do? I can just share my progress and tell everyone how good I feel now. Dropped from 13 different meds a day to just 1 pill. I completely recovered my health by just getting my food addiction under control. For the first time in my life I feel like I’m in control. It feels like I’m making smart choices and might eventually have a shot at a normal life. Chances are better to find someone who loves me. I can have kids without constant fear of dying young and not see my kids grow up. Unfortunately food is part of our day EVERY day. Unlike smoking or drinking you can’t just drop eating every day. So you have to change your habits and learn a healthy way to deal with food. There’s no other way imo.
On top I’m so sad what some parents feed their kids. Well I was obese my whole childhood and while I don’t really want to blame my mum for it, it was definately tough. She’s a single mum and she just didn’t know better. Still it should be someone’s job to make sure kids are grow up healthy. Especially if parent(s) need assistance. Anyway whoever read this far likely is doing all the things right already. If not then maybe this makes you think about your health, your families or friends health. Making changes is possible even if you think there’s no chance. Can always reply to this and I’ll answer anything:)
Meanwhile i eat 1 pizza in one year
And eat healthy food all the time
And oh god I wish i could have some of that fat on my body
I dont mean to say fat is always good
But fat and junk food is needed ( in small amounts )
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I feel grateful for all those delicious hot meals I consumed back in elementary, middle and high school. Sometimes we like to poke fun at a lentils soup but at least it was made from scratch
Fat police officers are the worst. In my country, the rest of us march along to university and end up tens of thousands in debt. You can start as a secondary school teacher on less than a police officer, but you have to have a teaching degree, so at least four years of university. You then have little room to earn more. Sixteen weeks to train as a police officer, and you are extremely upwardly mobile. You need demonstrate less cognitive ability than a bus driver, in order to be accepted to train. The one thing is you are supposed to be fit in theory. Well, they must have one fitness test and then never do it again, because the vast majority of our pigs are disgusting, fat bastards. I can’t imagine obese swine can win any running tests, if they are out of breath getting out of the car.
Hey! Anybody know what happend to the eatable coffe cups from England KFC?
it was in a test phase in 2015-17 and it was a great idea in my opinion but it never come to my country
I like animated better. Especially in Hungarian. Like the animated and the live action have two different lyrics in Hungarian (in the begining of the song it’s the same, but then it completely changes in the live action one)
The journalistic reporting of this piece is excellent for it’s time and needs an update this 2020!!! With respect to the corona crisis, global warming and rise of vegan options
Got some KFC in the UK once and it came with Baked Beans. I was like WTF who does that to chicken….. Mashed potato all the way!!
Part of the whole agenda behind making organic foods more expensive is to make people sick and keep them that way. Big pharmaceutical and along with Dr Sebi teachings being said is wrong. It’s wrong because it helped people. LOL!
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Is This for real? That fast food is cheaper than healthy food? I dont understand how it’s possible, it’s the other Way around here in denmark Europe.
Obesity rates have been on the rise not just in the USA, but all over the world for the past several decades. I’m in my 50’s now, and I find it sad to see so many young people fat weak and out of shape.
hey if I take a good amount of healthy carbs and stay within my calorie limit will I lose weight I actually love fruits roti sabzi oats etc and hate protein like chicken breast however I do eat a min of 100 g of protein but carbs (no junk) goes up to 250 g
ps I workout as well
i think the song works a lot better in animation because it can be more expensive, bright and magical but the new version is good too
To be honest all they need to do is just change the voices from both movies and they’ll be perfect. You know switch one with the other
btw Ai ad michael outfit looks the same, well…Ai is missing something…Hint: the thumbs Michael outfit has the Black thumbs, AI no. why tho?
It’s really sad to see the Navahos lining up to fast food restaurants and eating lots of processed foods after COVID-19 hit my homeland hard in March. It’s a food desert here with only 5 supermarkets to sell fresh vegetables but prices for these is a royalty and you would be lucky to grow vegetables on your own if you know rocket science and are quite experienced in the agricultural practices.
Plus the fact majority of the people don’t have electricity or water really makes it hard to refrigerate meat or vegetables. We’re most likely more prone to getting droughts during harvest times. (Facing one right now…)
I would rather have a bowl of steamed vegetables and boiled meat than eat a greasy sad excuse of a burger any day.
the u.s large is lying their not that big so thatz jus the u.s lying like we always do just to act like were better haha our fries r small not cooked fully no salt burgers small not cooked the commercial makes it look bigger then it is haha this is bullcrap
Americans know how to eat and there’s nothing wrong with KFC US has more than KFC uk ���� that shows your North America’s just better and I live in Canada and I am at the peak of it
I struggle to pick beauty and the beast be our guest 1991
But is going to be 2017 be our guest
Because I love his voice I don’t care about your horrible problems like his voice his accent
Reason why the end why very very popular I love it
All I hear is excuses, I wonder if some of these people can go without food for 3 days and just have some water.
The guys I worked with in Africa (black and white guys) didn’t have an ounce of fat on their body and they worked like a machine doing normal daily physical work, they are healthy full of muscle and laughs, just awesome guys. (no bodybuilders)
So I don’t know where that lady got her info from saying it’s a black thing, or less privileged people that suffer from obesity.
Maybe they are a bit lazy. Just my one cent.
My thoughts after this video is: fuck nutrition �� naw j/k, I think Jeff broke it down nicely. Seems simple enough. 40/40/20 split. I love the fact that he said strength & HIIT exercises is very beneficial for women. So that means no need for treadmills or steady cardio. #winning I hate steady cardio, but love strength training & kickboxing which covers HIIT so I’m golden‼️��
Not only in america,here in france is the same,gouvernement is the responsable for this,food is becaming expensive because of taxes and people start going to the fast food,cheap and easy
A lot of this is just people searching for excuses. I lost over 70 lbs and I’m now at a healthy weight because I gave myself some tough love. I eat inexpensive healthy foods and I’m just fine. Also, water is like liquid gold.
” Regulate?, That’s what parents are for”. Well, food is also a drug & we regulate drugs. Btw, pet food in the U.S is not regulated & most brands are basically poison.
Trump is obese, old, doesn’t exercise, is angry and arrogant.
He perfectly fits the stereotypical image of an American, just like in this documentary.
Donald Trump is at high risk of stroke, heart-attack, dementia. Yes forget about Biden’s health, the true health failure is “Dementia Don.”
The old one is ��������. The new and improved lumiere is way more funny and a much better singer I watched the dam film like 50 times and it’s still my favourite film,song and character
Why people blaming fastfoods for their obesity, you put food in your mouth you should be the one responsible for it, you are what you eat.
For evryone interested; for every actively burned 3200-3600 Calories, you WILL lose about 0.5KG of body fat, this was proven by science and I started keeping track of what I burned. For me every 3500 Calories (approx 4-5 days excluding rest days) I lose 0.5 KG if body fat (about 1.2KG in total weight) without a real diet. Just take out the snacks all day long and start drinking water (and a glass of coffee (MAX) is also fine) and try to burn 3200-3600 Calories actively a week. You can thank me later.
Kudos to mr. Cavaliere for the feminist shoutout and, well, I guess he’s well aware of this but: THIS MAN DOES A GREATE JOB WITH HIS JOB.
I am a clinical lab technician, I know well 90% of the content on this video however this was so well explained that I kept watching until the end, you also have a very good tone and way of explaining things. Thank you so much, this is an awesome summary of how we should be doing things. As a female I have found a lot of benefit and progress while avoiding soy (it stimulates estrogen). It’s impressive the amount of soy used in regular food, so check labels for that! I love japanese and chinese food and they use it a lot, so that’s my only allowance, but having it daily for example in a mayonnaise, any bread or chocolate chip cookie is too much.
Very good advice on nutrition & dividing the plate. A few months ago I was skinny fat but with this advice along with my pull up bar routine at home, ab work outs and bodyweight exercises has made huge difference during lockdown & i haven’t had access to any weights
I’ve better get my eating in control before my metabolism slows with age. It’s hard to curb cravings when you’re depressed, but I gotta do it.
Hi Jeff. Can you talk more about androgen? That is what makes me fat (among other horrifying effects). Somewhere between 5% and 10% of women have my condition, so you could be helping more people than you might think if you came up with a PCOS program rather than just the one program for women and a sprawl of others that seem like they are pretty much aimed at dudes. Some girls are like 400+ pounds because of PCOS… It’s very real. I’d be a very willing (even grateful) guinea pig if you needed someone to try something like that out.
Just my thoughts, though. I enjoy Inferno Shred so far.
I think this guy Jeff is way smarter than I am on the subject of exercise BUT I DISAGREE that for men, lifting weights is better than running for fat loss. There comes a point where a guy canNOT naturally get any stronger or build any more muscle. I’ve been lifting for 30 years and have had the same muscle size and strength for the last 26 of those years. The only way I can personally get rid of love handles and bring out a six pack is by cutting sugar and running. If there is a better way, I’m all ears.
Or these people are just lazy as f*** and to the obese point where they blame the country because they don’t want to stop eating Big Mac meals when they can get 3 large bags of frozen vegetable for the same price let alone go for a walk.
Actually…
Fast food is not consumed only because it is cheap… It is mainly because it is easily accessible sources of energy
If you can easily access a cheeseburger at McDonald’s which is cheaper than some nutritional foods and has more energy… You would definitely buy that.
And that is the problem.
Its eazy to be woman. They store fucking everything in their asses and we still watch and like that shit, but only thing they want to watch (abs) are fucking covered with fucking 3+ inches of fat. Sad true��, but i train every day and got abs so im good��
As much as I love the original song, it never really sold the whole “we haven’t had a guest in years” thing where as in the newer version, Lumiere is much more animated, especially when he sings “I do tricks with my fellow candlesticks”
I have been doing cardio for almost a year now with the intention of losing body fat you have finally opened my eyes,anyway love from nepal❤❤
Birth control got me fucked up. I used to be around 123 lbs, but after getting on it I went up to 150 lbs. I got off of it but it’s been a struggle to lose the weight. I’m down to 143 still have a way to go
Be our guest and Gaston (song) are better in the new one in my opinion and belle(song) is far better in the original but the movies are both good
I am a woman but I predominantly store fat on my abs and almost nothing on my thighs or buttocks ��
Genetics I suppose �� and my hypothyroidism ��, but that’s not an excuse to train abs more intensively ��
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oh man i gained 10 kilos during corona virus (didnt left home for 3,5 months) and look just a bitt better than the guy on the screen…:/
Are beans (frijoles for my spanish speakers) considered fibrous carbs? I usually eat black beans, so I wanted to know if that counts since it is a big part of my eating lifestyle.
Despite the exercises may be designed for men, being a woman who likes men I prefer to look at your videos, also, you provide us with an explanation and your exercises are not the same as in other pages, which makes you unique and original. How about your AthleanXX channel taking notes from your presentation???
Both excel in different aspects. The animated version definitely has more character to it, especially with Lumierre, but the live action version has a more better vocal tone and quality. You could tell that one focuses on emulating the essence of the character and the other focuses on creating music that is expressive and pleasing to the ear, both of which are valid approaches.
New one, actually! I live the visuals and the less exaggerated french accent. The old one was just a tad too fake to sound quite right on the accent. Plus the visual gags (ie the guillotine on “this is France”) gave me a small laugh. I’m a big fan of how this song was done.
Do the benefits from these veggies (broccoli, mushrooms etc) stay even when they’re cooked or do they lose the nutrients after being cooked?