9 Methods for getting Kids Looking Forward To Maintaining A Healthy Diet Foods

 

Picky Eaters: 6 Strategies for Helping Kids Eat Healthy

Video taken from the channel: PeaceHealth


 

What is the Healthy Diet for Children? | Dr. Roshan Kore

Video taken from the channel: Narayana Health


 

What to Do When Your Baby’s Not Eating Well

Video taken from the channel: Intermountain Healthcare


 

Teaching Kids About Eating Healthy In A Fun Way

Video taken from the channel: The Vegan Cyclist


 

6 Creative Ways To Get Kids To Eat Healthy

Video taken from the channel: BuzzFeed Nifty


 

4 Tips to get Kids Eating Healthy! (Help Your Children Eat Well) FEAT. JB BenjiManTV

Video taken from the channel: Benji Travis


 

Children’s Nutrition: How to Get a Child to Eat Healthy Foods

Video taken from the channel: ehowhealth


 

Picky Eaters: 6 Strategies for Helping Kids Eat Healthy

Video taken from the channel: PeaceHealth


 

What is the Healthy Diet for Children? | Dr. Roshan Kore

Video taken from the channel: Narayana Health


 

What to Do When Your Baby’s Not Eating Well

Video taken from the channel: Intermountain Healthcare


 

Teaching Kids About Eating Healthy In A Fun Way

Video taken from the channel: The Vegan Cyclist


 

6 Creative Ways To Get Kids To Eat Healthy

Video taken from the channel: BuzzFeed Nifty


 

4 Tips to get Kids Eating Healthy! (Help Your Children Eat Well) FEAT. JB BenjiManTV

Video taken from the channel: Benji Travis


 

Children’s Nutrition: How to Get a Child to Eat Healthy Foods

Video taken from the channel: ehowhealth


9 Ways To Get Kids To Eat Healthy Food (And Be Happy About It!) 11/12/2017 By CTWellness 10 Comments Getting kids to eat all their vegetables and be excited. 6 Ways to Get Kids Excited About Healthy Foods. It’s easy to get kids excited about things like chips and candy bars, but slide a plate of fruits or veggies in front of them and suddenly they lose interest.

For many parents, getting their children to eat more healthy food can be a downright battle. It’s not always easy to get kids excited about healthy eating, but there are definitely ways to get them interested in trying different kinds of foods. Here are 10 tips to help your kids get the nutrition they deserve! Be a Role Model It begins with the parents. If Mom and Dad are eating healt.

Healthy eating isn’t just important for you. It’s also important for your children, and there’s no better time to start cultivating healthy habits than when your kids are young. We know that teaching your children to make good food choices can be difficult, so here [ ]. 9. Eating together.

Sitting together as a family during your meal can bring positive eating habits and experiences with food. Talking and sharing without t.v or other distractions is a great way to teach the kiddo’s healthy eating habits. View as List Healthy Snacks Kids Will Eat. When kids get hungry, it’s easy to reach for junk food that’s full of empty calories and sodium, and bereft of fiber and other beneficial nutrients.

Here are six better ideas. Whether packed in a lunch box or offered up after school or. 5+ Ways to Get Kids Excited About Eating Healthy Chef Zipora Einav joins the Clever Cookstr to share tips and tricks for eating healthier on a budget and getting kids involved in the kitchen.

As a cookbook author and personal chef, she is passionate about sharing the message that cooking heathy can be easy and affordable. Helping Your Students Get Excited about Good Food Every teacher I know will tell you that a student who is undernourished will have a harder time learning. But for many parents, it’s a challenge to get their kids to eat healthy, truly nourishing foods. Although it works to a certain extent, it doesn’t ultimately get kids to learn how to eat healthy. The better option is to prepare foods in a way that entices kids to eat them.

With just a little prep time, you can transform spinach into a pasta-lovers sauce or broccoli into dippable, kid-friendly nuggets. Dietitian written articles that helps you promote healthy meals balanced with foods from all the food groups. Tips on what makes a healthy breakfast and ways on getting your child to eat more fruits and vegetables.

Healthy articles for families with practical ideas on creating healthy meals for your kids at home and at school.

List of related literature:

If children learn early that healthy, nutrient-filled foods are readily available and that Mom and Dad enjoy them, they might enjoy them as well.

“Pediatric Primary Care E-Book” by Catherine E. Burns, Ardys M. Dunn, Margaret A. Brady, Nancy Barber Starr, Catherine G. Blosser, Dawn Lee Garzon Maaks
from Pediatric Primary Care E-Book
by Catherine E. Burns, Ardys M. Dunn, et. al.
Elsevier Health Sciences, 2012

Science shows that, when compared to adults, children naturally prefer higher levels of sweet and salty tastes and reject bitter tastes.3 This might help explain why children are drawn to more unhealthy food choices within our current food environment— an environment composed of high-salt, high-refined-sugar foods.

“Nutrition” by Paul M. Insel, Don Ross, Kimberley McMahon, Melissa Bernstein
from Nutrition
by Paul M. Insel, Don Ross, et. al.
Jones & Bartlett Learning, 2016

As might be expected, if advertising snack foods encourages snacking, advertising healthy foods can encourage more wholesome nutritional practices, even among children as young as 3 to 6 years of age.

“Children, Adolescents, and the Media” by Victor C. Strasburger, Barbara J. Wilson, Amy B. Jordan
from Children, Adolescents, and the Media
by Victor C. Strasburger, Barbara J. Wilson, Amy B. Jordan
SAGE Publications, 2009

To limit the chance that overeating will occur, preschoolers should be offered a variety of healthy foods at each meal.

“Maternity and Pediatric Nursing” by Susan Scott Ricci, Terri Kyle
from Maternity and Pediatric Nursing
by Susan Scott Ricci, Terri Kyle
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2009

Rewarding kids with tasty snacks for doing their best is fun, but giving them junk food sends the wrong message about the importance of a healthy diet.

“Coaching Baseball For Dummies” by The National Alliance For Youth Sports, Greg Bach
from Coaching Baseball For Dummies
by The National Alliance For Youth Sports, Greg Bach
Wiley, 2011

Kids will still have access to unhealthy snacks when they’re outside the home, but if you provide them with some of the following healthy options, they’ll start making better choices most of the time:

“Living Vegan For Dummies” by Alexandra Jamieson
from Living Vegan For Dummies
by Alexandra Jamieson
Wiley, 2009

Getting kids to eat nutritious foods when they are tempted by treats and junk food isn’t easy, which is why I’m always grateful to find these apple sandwiches at the snack table on set.

“Siriously Delicious: 100 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook” by Daly, Siri
from Siriously Delicious: 100 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook
by Daly, Siri
Oxmoor House, Incorporated, 2018

This can help parents choose foods that are more nutritious with no added fillers or sugars.

“Breastfeeding and Human Lactation” by Karen Wambach, Becky Spencer
from Breastfeeding and Human Lactation
by Karen Wambach, Becky Spencer
Jones & Bartlett Learning, 2019

• Shift their advertising and marketing emphasis to childand youthoriented foods and beverages that are substantially lower in total calories, lower in fats, salt, and added sugars, and higher in nutrient content (see later recommendations on public policy and monitoring).

“Food Marketing to Children and Youth: Threat or Opportunity?” by Institute of Medicine, Board on Children, Youth, and Families, Food and Nutrition Board, Committee on Food Marketing and the Diets of Children and Youth, Vivica I. Kraak, Jennifer Appleton Gootman, J. Michael McGinnis
from Food Marketing to Children and Youth: Threat or Opportunity?
by Institute of Medicine, Board on Children, Youth, and Families, et. al.
National Academies Press, 2006

Appealing and enticing advertising segments are targeted at children to increase their desire to choose unhealthy foods.

“Nutrition in Public Health: A Handbook for Developing Programs and Services” by Sari Edelstein, Barbara Bruemmer
from Nutrition in Public Health: A Handbook for Developing Programs and Services
by Sari Edelstein, Barbara Bruemmer
Jones and Bartlett Publishers, 2006

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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114 comments

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  • There are studies saying that while the mother is pregnant, what she eats affects the baby’s preferences in food as well… We know you guys eat very well, and I think that also contributed.

  • Hey man!! Fair play to ya,, my 2 1/2 year old son has a crap diet, I’m gonna have to try and change something because he’s so hyper on all the sugars,, it’s gonna be hell to try and change but I gotta give it a go

  • My precious little baby is 26 months and refuses to eat solid baby food �� she loves her breast milk too much �� I never will force her too eat that’s just abuse if my precious little one want mummy milk that’s what she will have

  • 1:47 that seems like a lot of work

    I mean it might be fun for kids but it is kinda wasting your fruit

    Extra credit for the cuteness of it:P

  • Hey YouTubers, have you experienced Fat Blast Lifestyle? (Google it) You will find out about the serious crimes we commit against ourselves. With Fat Blast Lifestyle, you will discover how to shed fat fast.

  • Hlo mam my baby is 2.5 yr old he have hair fall problem..when I gave him daal rice,milk,banana,daliya in his daily diet is it good for him plz tell me what I do.

  • Haha. I seriously thought it was coke lol. Those are great tips and absolutely if you want your kid to eat healthy and they see you eat junk food well I don’t think they will like that

  • My baby is going to 4months and he refuse to take formula milk cerelac even breastfeeding. He dont like what to do for the baby

  • I must say man, you are lucky that your kid eats. Kids who wannt to eat are going to eat, kids who dont want to eat are not going to eat. Parenting does not mean that you know how to make your kid eat. Parenting means trying everything and not giving up, but no tips is going to make them eat. You have a kid who eats, then fine. It just does not have anything to do that you know parenting and somebody else does not know parenting. This is b…shi… come on. It is just not right to take a kid who wants to eat and bring him or her in front of camera and claim that you do wonders with your TIPS. I mean dont credit yourself, it only that your kid eats and thats it.

  • Hey man!! Fair play to ya,, my 2 1/2 year old son has a crap diet, I’m gonna have to try and change something because he’s so hyper on all the sugars,, it’s gonna be hell to try and change but I gotta give it a go

  • @BenjiManTV Thanks for this video Benji! Would’ve been nice if you included clips of JB and the twins eating their fruits and veggies for the sake of the viewers who are new to your channel. It amazes me how even the twins love their veggies. Kudos!:D

  • Definitely will remember your lovely advice and utilize them when I become a mommy. Thanks Benji! You and Judy are doing an amazing job with Julianna, Miya and Kiera <3

  • Diet Plan called Fenoboci Diet Plan kept appearing here on different videos and I thought they were scam. However after my friend follow it, and finally lost a ton of weight by using it without starving herself. I’m persuaded. Do not take my word for it, search for Fenoboci Diet Plan on google.

  • My precious little baby is 26 months and refuses to eat solid baby food �� she loves her breast milk too much �� I never will force her too eat that’s just abuse if my precious little one want mummy milk that’s what she will have

  • Please add this to your healthy living children’s book reading list Superhero Healthy Henry Discovers Planet Earth, by Angela B. Lamb.
    In this book, you will introduce your child to a healthy living role model and superhero!
    Superhero Healthy Henry, in a fun and clear way, shows his unhealthy Earth friend Dan why it is important to eat nutritious food and exercise. As a result, Dan becomes much healthier and helps others do the same. It promotes the importance of eating “real food” that comes from nature and avoiding excessive amounts of junk food, fast food and
    processed food. Includes fun, kid friendly jokes as a bonus. Healthy habits begin early. This book encourages children to be on the right path to life long health.

  • Another tip from a mom=the people that help watch your children HAVE TO BE ON BOARD with what you’re teaching your kids or else it won’t work. So grandparents and favorite aunties either get with the health program or do us a favor and leave us alone.

  • hey benji i luved ur parenting tips. m an indian lives in dubai, my sarah 7yr picky eater. m glad shes not much fond of bakery stuffs..i try gv her diff color fruits n veggies n eat along n its true dey eat wat we eat..
    a little tip for u if it works on ur kiddos..we speak english n she learned hindi coz of “Doraemon” japanese cartoon..may be u can try too if u get japanese version.

  • such a great parent!! getting ready for the same rutine =) and im so happy and axcited to see this kind of positives vídeos!! full of good News for all of us =) cant wait to have our baby =D

  • My baby doesn’t want to eat solids only his milk what do I do I’ve been telling the doctor and she’s like leave the plate for him to eat and this and that NOTHInG works!!!!! He gags when I put it in his mouth he refuses it he’s 11 months

  • My son is almost two! (already terrible lol!! ) & I am having a real hard time getting him to eat healthy:( he does okay with fruits… but veggies not so much, I just started juicing for him and he’s doing a lot better with it but still wont drink it all:( lol #workinprogress thanks for this video!!!

  • Corn is healthy? I never taught it was because i grew loving corn not realizing its healthy. Good thing i loved it because its actually healthy

  • Benji,

    I love how JB prefers “green juice” over “ice cream” in itsmommyslife “this or that” video. She had a clear and sure answer and had no doubt about choosing the healthier option. I’m pretty sure the twin bears will do the same a year from now. You’ve done great! I want this for my child too and because of you and Judy, I am starting my lil’ bear early! You and Jbear are such an inspiration!

    I hope you can make a video about introduction to solid foods (healthy option) for babies. Pretty please.

    Xoxo,

    Stanne

  • I’m just curious…have you guys let Juliana drink soda? I don’t have kids but I’m around someone who lets their child drink soda from early on and now their child throws fits if they don’t get it and his teeth is so bad!

  • Hi pls help me and give some ideas..i have a 18 month baby girl she had now 12 theets but she dont not chew she want what ever i gave her to eat it be a puree because when it would be some little part of solid she vomit..i worried what i do help some one with advises thank u

  • I must say man, you are lucky that your kid eats. Kids who wannt to eat are going to eat, kids who dont want to eat are not going to eat. Parenting does not mean that you know how to make your kid eat. Parenting means trying everything and not giving up, but no tips is going to make them eat. You have a kid who eats, then fine. It just does not have anything to do that you know parenting and somebody else does not know parenting. This is b…shi… come on. It is just not right to take a kid who wants to eat and bring him or her in front of camera and claim that you do wonders with your TIPS. I mean dont credit yourself, it only that your kid eats and thats it.

  • My baby is 8months about to turn 9 but she does not like eating at her, she is so tiny just looking like a new born, what should I do

  • I wonder if these tips would have worked on me if my parents followed them when I was at that age…they’ve always struggled to feed me because I’ve been a fussy/picky eater since I was an infant!I still am at 23 years old now.Good thing that I major in food and nutrition which has definitely made me eat more fruits,vegetables,and adopt a healthier lifestyle.I just have a phobia of trying new food….everytime I step out of my comfort zone,I end up regretting it.

  • My baby is going to 4months and he refuse to take formula milk cerelac even breastfeeding. He dont like what to do for the baby

  • My mom justs puts a menu for us.
    Like Breakfast,
    She puts in Appetizers, Entrees, Drinks and desserts but she only allows dessert in lunch.

    Since I was the oldest, She lets me pick the menu. she has a chef personality.

  • What if you have a kid that refuses to try veggies and fruits they’ve never had, on top of refusing to touch/eat veggies and fruits in general, and will just tantrum the entire time to get out of trying veggies and fruits screaming and crying a”I DON’T LIKE IT!” repeatedly the whole time even when you try to encourage them to eat like 1-3 bites? My oldest niece was like that at 4, but I’ not sure if she still is at soon to be 20. I hope she out grew her stubborness and pickyness. I feel the only way she would have eaten veggies and fruits is if she didn’t know or see she was eating them aka mixing them into foods she ikes, with her favorite being mac and cheese-I’ve mixed ground beef into mac and cheese before and she loved it. But I’m not sure she would have gone for it with veggies in it. I no longer live with her, haven’t since September of 2004, so that’s why I said I hope she outgrew her stubborness and pickyness esepcially since she will be 20 soon.

  • Hi Benji, my two year old does not touch his vegetables..could you please let me know a easy green juice recipe..(toddler friendly)

  • You are such a awesome Youtuber. I have been following you for a long time now. You have super cute kids & i love all ur vids, tips etc. Keep up the good work. Love all the way from New Zealand!

  • @BenjiManTV Thanks for this video Benji! Would’ve been nice if you included clips of JB and the twins eating their fruits and veggies for the sake of the viewers who are new to your channel. It amazes me how even the twins love their veggies. Kudos!:D

  • i hope i can explain this one in english.

    learning a kid that treats can be “earned” is actually a bad thing.since then the reward system of the brain kicks in. and they learn to associate food with good and/or bad feelings.

    i had a very hard time to unlearn that food is a reward.

    its better to learn them kids that treats are an exception and they can get it once in a while once a day or whatever you decide but not make the connection from something like “good behaviour” = you get treats or “good marks in school” = you get treats or “clean your room” = you get treats and so on…

    i guess i failed at explaining it…

  • Great tip about #parentsmodeling to the kids..thanks! I added this to my recent blog.. https://goodnewshealthandfitness.wordpress.com/2017/10/09/health-fitness-how-can-children-have-an-active-lifestyle/

  • Hello! Thank you for this useful video. By the way, I hear many people keep on talking about Proladox Diet Plan (do a search on google), but I’m not sure if it is really good. Have you ever tried Proladox Diet Plan? I’ve heard several great things about it and my mate lost tons of weight with it, but she refuses to tell me: (

  • This is kind of weird, but when my son was a toddler he loved eating frozen veggies un-thawed. He ate them like they were candy! He also loved sucking in lemons like I see Julianna and Miya and Keira doing:)

  • This still surprise me, just how a lot of people have no idea about Proladox Diet Plan (do a google search), although lots of people get good results because of it. Thanks to my buddy who told me about Proladox Diet Plan, I have lost a ton of weight by using it without starving myself.

  • Please add this to your healthy living children’s book reading list Superhero Healthy Henry Discovers Planet Earth, by Angela B. Lamb.
    In this book, you will introduce your child to a healthy living role model and superhero!
    Superhero Healthy Henry, in a fun and clear way, shows his unhealthy Earth friend Dan why it is important to eat nutritious food and exercise. As a result, Dan becomes much healthier and helps others do the same. It promotes the importance of eating “real food” that comes from nature and avoiding excessive amounts of junk food, fast food and
    processed food. Includes fun, kid friendly jokes as a bonus. Healthy habits begin early. This book encourages children to be on the right path to life long health.

  • Mkay. So. The first one. The veggies are not hidden because you can very easily see the colour in the patty. Um, hidden veggies… so is that big bit of lettuce right there not a veggie? Also, if you want it to be healthy don’t add on chips, unhealthy looking cheese and literally 3 different bits of sauce.

  • I wonder if these tips would have worked on me if my parents followed them when I was at that age…they’ve always struggled to feed me because I’ve been a fussy/picky eater since I was an infant!I still am at 23 years old now.Good thing that I major in food and nutrition which has definitely made me eat more fruits,vegetables,and adopt a healthier lifestyle.I just have a phobia of trying new food….everytime I step out of my comfort zone,I end up regretting it.

  • Haha. I seriously thought it was coke lol. Those are great tips and absolutely if you want your kid to eat healthy and they see you eat junk food well I don’t think they will like that

  • It’s not about the presentation, it’s about the taste! If a kid doesn’t like corn, Dino themed corn holders are not going to get them to like corn!

  • such a great parent!! getting ready for the same rutine =) and im so happy and axcited to see this kind of positives vídeos!! full of good News for all of us =) cant wait to have our baby =D

  • Idontwear Makeup247 i have the same prob. My baby is 8 months old. She refuses the food and turn the head.i tried mamy things but nothing works.i sooo stresfull. Please help me how to solve it? What to do?

  • Benji what if my son cant eat healthy.. i.mean by he loves eating fast food like mcdonalds and pizza hut. I tried many ways to get him off it so he could wat some sort of healthy.but he just wont eat if he doesnt have his pizza and burgers. Do you have any tips on how to slowly get him to eat healthy and not ending up getting him to not eat all?

  • i hope i can explain this one in english.

    learning a kid that treats can be “earned” is actually a bad thing.since then the reward system of the brain kicks in. and they learn to associate food with good and/or bad feelings.

    i had a very hard time to unlearn that food is a reward.

    its better to learn them kids that treats are an exception and they can get it once in a while once a day or whatever you decide but not make the connection from something like “good behaviour” = you get treats or “good marks in school” = you get treats or “clean your room” = you get treats and so on…

    i guess i failed at explaining it…

  • Child Diet Dilemma,

    Children health and wellness is something that CAN be taught! You just need to have the right tools and strategies for manage it!

    Visit here: https://gum.co/lOALo

  • This is kind of weird, but when my son was a toddler he loved eating frozen veggies un-thawed. He ate them like they were candy! He also loved sucking in lemons like I see Julianna and Miya and Keira doing:)

  • My baby is 8months about to turn 9 but she does not like eating at her, she is so tiny just looking like a new born, what should I do

  • Idontwear Makeup247 i have the same prob. My baby is 8 months old. She refuses the food and turn the head.i tried mamy things but nothing works.i sooo stresfull. Please help me how to solve it? What to do?

  • hey vegan cyclist. you started doing videos on a gopro right? this one as well? which one? 3+ silver? I want to get a G7X but its too expensive and I think i’ll opt for GoPro hero 3 used

  • It’s always good to eat and live by example. I like the idea of showing kids that you like the food, so maybe they will also. Great advice.

  • The content of this video was so well laid out! Awesome video Benji ( and Austin)! I totally agree with tip number four. I wish my parents had raised me with a ‘Do as I do’ mentality instead of ‘Do as I say, not as I do’. I’m glad to say that seeing you and and the fam eat so healthily in the vlogs has definitely influenced my meal choices.

  • This video is great! It helps me remember of times when my wife used Custokebon Secrets to lose 19 pounds and enjoy being healthy again! Many people wish to lose fat, however we also need to remain nutritious, and that’s what exactly Custokebon Secrets gifted.

  • Me and my little brother love to eat healthy we arnt very fond of junk food weve had junk food before. But we prefer healthy food more idk why

  • Ma’am my son loves to drink milk,he is 3.5yrs old, slightly obese but there are all homemade food in his diet,is drinking 1lt milk per day harmful for him?
    TiA

  • Hello, have you heard of “Belly Fat Quencher” (search on Google for it)? There you will find a helpful free video. It made it possible for Jennifer to eliminate her abdominal fat. It might help you out as well.

  • Sorry fruit isn’t “that” healthy. If its not organic; it’s not healthy and if it’s not non-GMO then its not healthy. Healthy to me is organic, raw, non-gmo and grown basically in your own garden with veggies only and a little bit of fruit. I liked what kizzy MCD said exactly.

  • डॉक्टर साहब, नमस्ते कृप्या सोया पनीर और सोया दूध के सेवन के फायदे और नुकसान बताए। क्या बच्चो और बुजुर्ग लोगो के लिए ये कैसे फायदे और नुकसान होता है। और अगर फायदेमंद है तो खाने का तरीका बताए ।
    उम्मीद है जल्दी मेरे सवाल का उत्तर मिल जाएगा।
    कृप्या इस विषय पर एक वीडियो बनाए।
    धन्यवाद।

  • Corn is healthy? I never taught it was because i grew loving corn not realizing its healthy. Good thing i loved it because its actually healthy

  • Hey YouTubers, have you experienced Fat Blast Lifestyle? (Google it) You will find out about the serious crimes we commit against ourselves. With Fat Blast Lifestyle, you will discover how to shed fat fast.

  • I used to eat very healthy before I got pregnant but man now I really need to push myself to eat at least little bit of  healthy haha, it’s like I started all over again, it’s all about getting used to healthy things.   However I really want my baby to be healthy and I am def going to be a model for him and these tips are great, thank you so much! I can’t waint to make our green juices everyday like you do wiht JB!

  • Hey Benji, where do you and Judy get your meal recipes from? I’ve noticed that when either of you are cooking dinner in your itsjudyslife vlogs that you usually always have a sheet of paper next to you. Thank you!

  • My son is almost two! (already terrible lol!! ) & I am having a real hard time getting him to eat healthy:( he does okay with fruits… but veggies not so much, I just started juicing for him and he’s doing a lot better with it but still wont drink it all:( lol #workinprogress thanks for this video!!!

  • I used to eat very healthy before I got pregnant but man now I really need to push myself to eat at least little bit of  healthy haha, it’s like I started all over again, it’s all about getting used to healthy things.   However I really want my baby to be healthy and I am def going to be a model for him and these tips are great, thank you so much! I can’t waint to make our green juices everyday like you do wiht JB!

  • We have a three year old boy and we really love to eat healthy, he cooks with us but he don’t eat it he wants us to eat it, he just want te eat burgers, french fries and drink yogurt

  • Diet Plan called Fenoboci Diet Plan kept appearing here on different videos and I thought they were scam. However after my friend follow it, and finally lost a ton of weight by using it without starving herself. I’m persuaded. Do not take my word for it, search for Fenoboci Diet Plan on google.

  • My mom justs puts a menu for us.
    Like Breakfast,
    She puts in Appetizers, Entrees, Drinks and desserts but she only allows dessert in lunch.

    Since I was the oldest, She lets me pick the menu. she has a chef personality.

  • What if you have a kid that refuses to try veggies and fruits they’ve never had, on top of refusing to touch/eat veggies and fruits in general, and will just tantrum the entire time to get out of trying veggies and fruits screaming and crying a”I DON’T LIKE IT!” repeatedly the whole time even when you try to encourage them to eat like 1-3 bites? My oldest niece was like that at 4, but I’ not sure if she still is at soon to be 20. I hope she out grew her stubborness and pickyness. I feel the only way she would have eaten veggies and fruits is if she didn’t know or see she was eating them aka mixing them into foods she ikes, with her favorite being mac and cheese-I’ve mixed ground beef into mac and cheese before and she loved it. But I’m not sure she would have gone for it with veggies in it. I no longer live with her, haven’t since September of 2004, so that’s why I said I hope she outgrew her stubborness and pickyness esepcially since she will be 20 soon.

  • You are such a awesome Youtuber. I have been following you for a long time now. You have super cute kids & i love all ur vids, tips etc. Keep up the good work. Love all the way from New Zealand!

  • Just because they’re vegetables doesn’t make them healthy. When they’re cooked down like that they lose a lot of their nutritional value

  • We have a three year old boy and we really love to eat healthy, he cooks with us but he don’t eat it he wants us to eat it, he just want te eat burgers, french fries and drink yogurt

  • hey benji i luved ur parenting tips. m an indian lives in dubai, my sarah 7yr picky eater. m glad shes not much fond of bakery stuffs..i try gv her diff color fruits n veggies n eat along n its true dey eat wat we eat..
    a little tip for u if it works on ur kiddos..we speak english n she learned hindi coz of “Doraemon” japanese cartoon..may be u can try too if u get japanese version.

  • Wow BengiMan, I just found you and your recipes are amazing! Are you a chef or cook? If not what do you do? I found your vlog Judy’sLife through Neencrochet and I’m already addicted! I saw the vlog of you, your Dad and Gramps at a baseball game, I laughted all the way through it, so funny. So, forgive me for asking so many questions but just trying to figure out, are you Japanese? I see your Dad is Caucasian and is Mamma Sal your Mother? So confused!  Judy is adorable and your kids are precious! Hope I’m not asking too much of you.

  • Cheers for the video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you heard the talk about Millawdon Future Ticket Trick (search on google)? It is a smashing exclusive product for teaching children to read minus the hard work. Ive heard some interesting things about it and my mate finally got cool success with it.

  • Another tip from a mom=the people that help watch your children HAVE TO BE ON BOARD with what you’re teaching your kids or else it won’t work. So grandparents and favorite aunties either get with the health program or do us a favor and leave us alone.

  • Hi Benji and Julianna. Great tips! I agree you should start early. Do you have any tips for kids that become picky eaters? Thank you. ��

  • 1:47 that seems like a lot of work

    I mean it might be fun for kids but it is kinda wasting your fruit

    Extra credit for the cuteness of it:P

  • Just because they’re vegetables doesn’t make them healthy. When they’re cooked down like that they lose a lot of their nutritional value

  • Hey Benji, where do you and Judy get your meal recipes from? I’ve noticed that when either of you are cooking dinner in your itsjudyslife vlogs that you usually always have a sheet of paper next to you. Thank you!

  • Benji what if my son cant eat healthy.. i.mean by he loves eating fast food like mcdonalds and pizza hut. I tried many ways to get him off it so he could wat some sort of healthy.but he just wont eat if he doesnt have his pizza and burgers. Do you have any tips on how to slowly get him to eat healthy and not ending up getting him to not eat all?

  • JB is getting so big! Thank you for this video, I totally agree that if you want your child to do or be anything you have to be doing it yourself! Lead by example:)

  • I’m just curious…have you guys let Juliana drink soda? I don’t have kids but I’m around someone who lets their child drink soda from early on and now their child throws fits if they don’t get it and his teeth is so bad!

  • This was a great video and I used this video as well as other, more recent green juice videos with the twins in my school project about childhood nutrition education. I got an A, so thank you Travis family!

  • Hello, have you heard of “Belly Fat Quencher” (search on Google for it)? There you will find a helpful free video. It made it possible for Jennifer to eliminate her abdominal fat. It might help you out as well.

  • There are studies saying that while the mother is pregnant, what she eats affects the baby’s preferences in food as well… We know you guys eat very well, and I think that also contributed.

  • Hi Benji, my two year old does not touch his vegetables..could you please let me know a easy green juice recipe..(toddler friendly)

  • The content of this video was so well laid out! Awesome video Benji ( and Austin)! I totally agree with tip number four. I wish my parents had raised me with a ‘Do as I do’ mentality instead of ‘Do as I say, not as I do’. I’m glad to say that seeing you and and the fam eat so healthily in the vlogs has definitely influenced my meal choices.

  • This was a great video and I used this video as well as other, more recent green juice videos with the twins in my school project about childhood nutrition education. I got an A, so thank you Travis family!

  • hey vegan cyclist. you started doing videos on a gopro right? this one as well? which one? 3+ silver? I want to get a G7X but its too expensive and I think i’ll opt for GoPro hero 3 used

  • Hello! Thank you for this useful video. By the way, I hear many people keep on talking about Proladox Diet Plan (do a search on google), but I’m not sure if it is really good. Have you ever tried Proladox Diet Plan? I’ve heard several great things about it and my mate lost tons of weight with it, but she refuses to tell me: (

  • Benji,

    I love how JB prefers “green juice” over “ice cream” in itsmommyslife “this or that” video. She had a clear and sure answer and had no doubt about choosing the healthier option. I’m pretty sure the twin bears will do the same a year from now. You’ve done great! I want this for my child too and because of you and Judy, I am starting my lil’ bear early! You and Jbear are such an inspiration!

    I hope you can make a video about introduction to solid foods (healthy option) for babies. Pretty please.

    Xoxo,

    Stanne

  • Wow BengiMan, I just found you and your recipes are amazing! Are you a chef or cook? If not what do you do? I found your vlog Judy’sLife through Neencrochet and I’m already addicted! I saw the vlog of you, your Dad and Gramps at a baseball game, I laughted all the way through it, so funny. So, forgive me for asking so many questions but just trying to figure out, are you Japanese? I see your Dad is Caucasian and is Mamma Sal your Mother? So confused!  Judy is adorable and your kids are precious! Hope I’m not asking too much of you.

  • My baby doesn’t want to eat solids only his milk what do I do I’ve been telling the doctor and she’s like leave the plate for him to eat and this and that NOTHInG works!!!!! He gags when I put it in his mouth he refuses it he’s 11 months

  • I think once in a while its ok to eat junk food or sweet food. just once in a while. Coz i have a friend, who always eat healthy food ever since he was a child, but as he grew up, he cant even eat candy. He sometimes throw up. Just a suggestion. I love healthy food!

  • Mkay. So. The first one. The veggies are not hidden because you can very easily see the colour in the patty. Um, hidden veggies… so is that big bit of lettuce right there not a veggie? Also, if you want it to be healthy don’t add on chips, unhealthy looking cheese and literally 3 different bits of sauce.

  • Child Diet Dilemma,

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  • This still surprise me, just how a lot of people have no idea about Proladox Diet Plan (do a google search), although lots of people get good results because of it. Thanks to my buddy who told me about Proladox Diet Plan, I have lost a ton of weight by using it without starving myself.

  • It’s not about the presentation, it’s about the taste! If a kid doesn’t like corn, Dino themed corn holders are not going to get them to like corn!

  • Me and my little brother love to eat healthy we arnt very fond of junk food weve had junk food before. But we prefer healthy food more idk why

  • Cheers for the video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you heard the talk about Millawdon Future Ticket Trick (search on google)? It is a smashing exclusive product for teaching children to read minus the hard work. Ive heard some interesting things about it and my mate finally got cool success with it.

  • डॉक्टर साहब, नमस्ते कृप्या सोया पनीर और सोया दूध के सेवन के फायदे और नुकसान बताए। क्या बच्चो और बुजुर्ग लोगो के लिए ये कैसे फायदे और नुकसान होता है। और अगर फायदेमंद है तो खाने का तरीका बताए ।
    उम्मीद है जल्दी मेरे सवाल का उत्तर मिल जाएगा।
    कृप्या इस विषय पर एक वीडियो बनाए।
    धन्यवाद।

  • I think once in a while its ok to eat junk food or sweet food. just once in a while. Coz i have a friend, who always eat healthy food ever since he was a child, but as he grew up, he cant even eat candy. He sometimes throw up. Just a suggestion. I love healthy food!

  • It’s always good to eat and live by example. I like the idea of showing kids that you like the food, so maybe they will also. Great advice.

  • Definitely will remember your lovely advice and utilize them when I become a mommy. Thanks Benji! You and Judy are doing an amazing job with Julianna, Miya and Kiera <3

  • Hlo mam my baby is 2.5 yr old he have hair fall problem..when I gave him daal rice,milk,banana,daliya in his daily diet is it good for him plz tell me what I do.

  • Sorry fruit isn’t “that” healthy. If its not organic; it’s not healthy and if it’s not non-GMO then its not healthy. Healthy to me is organic, raw, non-gmo and grown basically in your own garden with veggies only and a little bit of fruit. I liked what kizzy MCD said exactly.

  • Great tip about #parentsmodeling to the kids..thanks! I added this to my recent blog.. https://goodnewshealthandfitness.wordpress.com/2017/10/09/health-fitness-how-can-children-have-an-active-lifestyle/

  • Hi pls help me and give some ideas..i have a 18 month baby girl she had now 12 theets but she dont not chew she want what ever i gave her to eat it be a puree because when it would be some little part of solid she vomit..i worried what i do help some one with advises thank u

  • Hi Benji and Julianna. Great tips! I agree you should start early. Do you have any tips for kids that become picky eaters? Thank you. ��

  • This video is great! It helps me remember of times when my wife used Custokebon Secrets to lose 19 pounds and enjoy being healthy again! Many people wish to lose fat, however we also need to remain nutritious, and that’s what exactly Custokebon Secrets gifted.

  • JB is getting so big! Thank you for this video, I totally agree that if you want your child to do or be anything you have to be doing it yourself! Lead by example:)

  • Ma’am my son loves to drink milk,he is 3.5yrs old, slightly obese but there are all homemade food in his diet,is drinking 1lt milk per day harmful for him?
    TiA