https://bit.ly/Natural-WeightLoss-Solution. Chances are you are landed on this video because you are searching for Healthy Low Carb Recipes For Weight Loss. Today we have for you 9 Healthy Low Carb Recipes For Weight Loss to add into your diet.. I have been using these 9 Healthy Low Carb Recipes For Weight Loss in my own diet for the last 3 years, and the results are so amazing.. I challenge you to make one of these recipes this week. Ingredients. I you enjoy all these easy 9 Healthy Low Carb Recipes For Weight Loss, go ahead and hit the like button, and leave a comment.. If you are interested in learning more about Keto Diet visit the link: ➡️ https://bit.ly/Your-Custom-Keto-Plan. I appreciate you checking out this video go ahead and visit the link if you would like to lose weight naturally. I think you are really going to enjoy it.. ➡️ https://bit.ly/Natural-WeightLoss-Solution. SUBSCRIBE TO MY CHANNEL. ➡️ http://bit.ly/2F5jRIF. Skynny Secrets Channel. https://www.youtube.com/channel/UC9OO-gch1NXGASS7UEYarJw. 9 Healthy Low Carb Recipes For Weight Loss. https://www.youtube.com/watch?v=snUb95lipDs. 8 Healthy Low Carb Recipes For Weight Loss. https://www.youtube.com/watch?v=lIb8s5Sp68o. 6 Healthy Low Carb Recipes For Weight Loss. https://www.youtube.com/watch?v=SWLbVHROXvg. 6 Easy Low Carb Veggie Snacks. https://www.youtube.com/watch?v=ccZa0gRKH38. Mayo Clinic Minute: Low-carb diet findings and cautions. https://www.youtube.com/watch?v=Rg-dsFE_o3o. 6 High Protein Recipes For Weight Loss. https://www.youtube.com/watch?v=qOFRM-pvB9k. About: Skinny Secrets. Start the keto diet & get in shape with our guides, recipes, and helpful tips! Skinny Secrets is all about learning how to make the right changes in your lifestyle so that you can take your body to its maximum level. Don’t forget to subscribe to get our latest keto recipe videos.. If you are searching for: recipes, cooking, delicious, recipe, food, healthy, veggies, diet, protein, meals, low carb, healthy recipes, low-carb, easy recipes, healthy meals, low calorie, high protein, weight loss, TheSeriousfitness. You are in the right place don’t forget to subscribe to my channel and turn on the notification. ➡️ http://bit.ly/2F5jRIF. Music by: https://www.bensound.com
Cauliflower rice is one of my fave alternative for my low carb lifestyle. It’s good for breakfast, lunch and even smoothies. Check out these 4 low carb cauli rice recipe that you can use for any meal! Charlene Dipaola has been fighting PCOS with dance workouts and a low carb diet. She founded Hip Shake Fitness, an on demand dance studio for every woman. We combine sexy dance cardio with strength workouts and low carb recipes like this one.. Join our inclusive and supportive dance tribe for only $18 a month.. Try it free for 15 days.. http://bit.ly/2KJH326. ****************. Full recipes: http://bit.ly/30a6Oz3. Mediterranean Cauliflower Rice from Cookie and Kate. https://cookieandkate.com/mediterranean-cauliflower-rice-recipe/. *****. Follow us on social media.. https://www.facebook.com/HipShakeFitness/. https://www.instagram.com/hipshakefitness/. https://www.twitter.com/hipshakefitness/. Your #lowcarb chef: Charlene. https://www.instagram.com/geekcandance/. #cauliflowerrice #lowcarbrecipe
These low carb meal prep recipes will help you stick to a low carb diet! Whether you enjoy them for lunch or dinner, you are going to be glad you spent the time prepping some meals ahead of time. These low carb meal prep recipes are perfect for those of you on a low carb or keto diet! Find 40+ low carb meal prep recipes at: https://sweetpeasandsaffron.com/low-carb-meal-prep-recipes/. Links: 00:39 Egg Roll in a Bowl: https://sweetpeasandsaffron.com/egg-roll-in-a-bowl/. 02:05 Cheesy Chicken + Rice: https://sweetpeasandsaffron.com/low-carb-cheesy-chicken-and-rice/. 03:39 Santa Fe Lunch Bowls: https://sweetpeasandsaffron.com/santa-fe-low-carb-chicken-meal-prep/. 05:05 Indian Chicken Skillet: https://sweetpeasandsaffron.com/low-carb-indian-chicken-skillet/. Zucchini noodle low carb meal prep: https://sweetpeasandsaffron.com/sesame-ginger-beef-zucchini-noodles/. https://sweetpeasandsaffron.com/zucchini-noodle-pad-thai/. _ Find my favorite products in my shop: https://sweetpeasandsaffron.com/shop/. _ Grab the ULTIMATE MEAL PREP BUNDLE (over 100 meal prep recipes) at: https://sweetpeasandsaffron.com/ultimate-meal-prep-bundle/. _ FREE MEAL PREP QUICK START GUIDE. https://sweetpeasandsaffron.com/meal-prep-quick-start-guide/. _ Find me at:. WEBSITE: https://sweetpeasandsaffron.com/. INSTAGRAM: https://www.instagram.com/sweetpeasandsaffron/. FACEBOOK: https://www.facebook.com/sweetpeasandsaffron. PINTEREST: https://www.pinterest.ca/sweetpeasaffron/. Disclaimer: product links may include affiliate links.
Only ≈ 410 calories, 51g Protein, 31g Carbs, and 10g Fat!. This recipe is a quick and delicious recipe that you should definitely try out.. Full Ingredient List: 4oz (112g) Chicken Tenderloins. 3oz (85g) Baby Carrots. 1.5oz 42.5g Frozen Green Peas. 2 Garlic Cloves. 3cups (255g) Riced Cauliflower. 2 Eggs. 3tbsp Soy Sauce. + Seasonings. Get A Month Of Amazon Prime For Just $3: https://amzn.to/3jhbxcj. Camera I use: https://amzn.to/2NubsTT. Ring light I use: https://amzn.to/2NwBNk3. If you’re reading this, know that I will be only uploading one or two videos for the week to come due to my travel schedule. However, as soon as I’m back, expect a bunch of fun vlogs full of food and whatever else I get into! Thank you so much for watching and don’t forget to Subscribe!! #LowCarb #lowcarbrecipe #HealthyRecipe. Meal Plans & Personal Training. ⬇️⬇️⬇️. http://www.loonkdo.com. Instagram. ⬇️⬇️⬇️. https://www.instagram.com/loonkdo/. Twitter. ⬇️⬇️⬇️. https://twitter.com/loonkdo
Today I made the most delicious low carb vegan rice pudding. I’m so happy I came up with this vegan keto rice pudding recipe! Being on the vegan keto diet definitely made me miss my oatmeal and this was the perfect substitute! Also, the vegan keto salad has also been my go to almost everyday just a little different here and there each day. I hope you try the meals and love them as much as I do! x. Thank you for watching!!. THUMBS UP!!. If you enjoyed the video and would like to see more like it:). -- Vegan Rice Pudding Recipe. INGREDIENTS. 1 cup cooked shirataki rice. 1 cup unsweetened almond milk. 1/2 tbsp ground flaxseed. 1/2 tsp ground cinnamon. 1/4 cup almond flour/ finely ground almonds. stevia to taste. Toppings: 1 tbsp coconut cream. 1 tbsp crunchy peanut butter. 9 g macadamia nuts. MACROS | 443 calories. 7 g net carbs. 40 g fat. 14 g protein. -- Find me on. * I N S T A G R A M: https://www.instagram.com/misscleaneats/. https://www.instagram.com/gilliankoh/. *W E B S I T E: http://www.misscleaneats.com. *F A C E B O O K: https://www.facebook.com/misscleaneats/. -C O N T A C T [email protected]
Check out the full recipe here: https://www.drberg.com/blog/keto-fried-rice. If you’ve been missing fried rice or Chinese food, this keto fried rice recipe is for you! . Timestamps. 0:00 Keto fried rice. 0:55 Tasting the low carb fried rice. 1:27 How to make fried rice. . In this video, we’re going to share a delicious keto fried rice recipe. This is an incredible fried rice recipe without any rice! It’s completely keto-friendly.. We made this fried rice recipe using cauliflower rice. This recipe has eggs and vegetables mixed into the rice with lots of healthy nutrients. It also has liquid aminos in it to give it that unique classic Chinese food taste that we love. Of course, it doesn’t have any GMOs, MSG, or sugar.. This is a fantastic comfort food recipe that’s keto-friendly, has lots of health benefits packed in, and is absolutely delicious. You can also add in some chicken or shrimp to take this fried rice recipe up a notch.. We hope you enjoy this delicious keto fried rice recipe. Thanks for watching!
Cauliflower rice is one of my fave alternative for my low carb lifestyle. It’s good for breakfast, lunch and even smoothies. Check out these 4 low carb cauli rice recipe that you can use for any meal! Charlene Dipaola has been fighting PCOS with dance workouts and a low carb diet. She founded Hip Shake Fitness, an on demand dance studio for every woman. We combine sexy dance cardio with strength workouts and low carb recipes like this one.. Join our inclusive and supportive dance tribe for only $18 a month.. Try it free for 15 days.. http://bit.ly/2KJH326. ****************. Full recipes: http://bit.ly/30a6Oz3. Mediterranean Cauliflower Rice from Cookie and Kate. https://cookieandkate.com/mediterranean-cauliflower-rice-recipe/. *****. Follow us on social media.. https://www.facebook.com/HipShakeFitness/. https://www.instagram.com/hipshakefitness/. https://www.twitter.com/hipshakefitness/. Your #lowcarb chef: Charlene. https://www.instagram.com/geekcandance/. #cauliflowerrice #lowcarbrecipe
Only ≈ 410 calories, 51g Protein, 31g Carbs, and 10g Fat!. This recipe is a quick and delicious recipe that you should definitely try out.. Full Ingredient List: 4oz (112g) Chicken Tenderloins. 3oz (85g) Baby Carrots. 1.5oz 42.5g Frozen Green Peas. 2 Garlic Cloves. 3cups (255g) Riced Cauliflower. 2 Eggs. 3tbsp Soy Sauce. + Seasonings. Get A Month Of Amazon Prime For Just $3: https://amzn.to/3jhbxcj. Camera I use: https://amzn.to/2NubsTT. Ring light I use: https://amzn.to/2NwBNk3. If you’re reading this, know that I will be only uploading one or two videos for the week to come due to my travel schedule. However, as soon as I’m back, expect a bunch of fun vlogs full of food and whatever else I get into! Thank you so much for watching and don’t forget to Subscribe!! #LowCarb #lowcarbrecipe #HealthyRecipe. Meal Plans & Personal Training. ⬇️⬇️⬇️. http://www.loonkdo.com. Instagram. ⬇️⬇️⬇️. https://www.instagram.com/loonkdo/. Twitter. ⬇️⬇️⬇️. https://twitter.com/loonkdo
These low carb meal prep recipes will help you stick to a low carb diet! Whether you enjoy them for lunch or dinner, you are going to be glad you spent the time prepping some meals ahead of time. These low carb meal prep recipes are perfect for those of you on a low carb or keto diet! Find 40+ low carb meal prep recipes at: https://sweetpeasandsaffron.com/low-carb-meal-prep-recipes/. Links: 00:39 Egg Roll in a Bowl: https://sweetpeasandsaffron.com/egg-roll-in-a-bowl/. 02:05 Cheesy Chicken + Rice: https://sweetpeasandsaffron.com/low-carb-cheesy-chicken-and-rice/. 03:39 Santa Fe Lunch Bowls: https://sweetpeasandsaffron.com/santa-fe-low-carb-chicken-meal-prep/. 05:05 Indian Chicken Skillet: https://sweetpeasandsaffron.com/low-carb-indian-chicken-skillet/. Zucchini noodle low carb meal prep: https://sweetpeasandsaffron.com/sesame-ginger-beef-zucchini-noodles/. https://sweetpeasandsaffron.com/zucchini-noodle-pad-thai/. _ Find my favorite products in my shop: https://sweetpeasandsaffron.com/shop/. _ Grab the ULTIMATE MEAL PREP BUNDLE (over 100 meal prep recipes) at: https://sweetpeasandsaffron.com/ultimate-meal-prep-bundle/. _ FREE MEAL PREP QUICK START GUIDE. https://sweetpeasandsaffron.com/meal-prep-quick-start-guide/. _ Find me at:. WEBSITE: https://sweetpeasandsaffron.com/. INSTAGRAM: https://www.instagram.com/sweetpeasandsaffron/. FACEBOOK: https://www.facebook.com/sweetpeasandsaffron. PINTEREST: https://www.pinterest.ca/sweetpeasaffron/. Disclaimer: product links may include affiliate links.
http://serious-fitness-programs.com/weightloss. Follow Us On Facebook:. ⇨ https://www.facebook.com/TheSeriousfitness. ⇨Tools and ingredients: Nonstick Frying Pan: http://amzn.to/2wshXeG or http://s.click.aliexpress.com/e/7U7m2zv. Olive Oil: http://amzn.to/2AkjFCi. Measuring Cup: http://amzn.to/2fkEqF6 or http://s.click.aliexpress.com/e/ubaqnqv. Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei. Saucepan with Glass Lid: http://amzn.to/2DzzKnZ or http://s.click.aliexpress.com/e/maQFeEQ. 3 Healthy Fried Rice recipes full of healthy fiber, protein, good fat and good carbs, full of flavor and full of vegetables, you make these delicious healthy fried rice recipes at home in less than 20 minutes.. Here are 3 Healthy Rice Recipes For Weight Loss. I hope you like all the recipes ♡. 1 Tuna rice recipe 310 calories (1 serving). Ingredients. 3oz can tuna, drained. 1 tbsp. extra virgin olive oil. 1/4 cup onion, diced. 1/4 cup brown rice (dry weight) or 3/4 cup cooked (rice double in weight after cooking). 1/2 cup tomatoes, crushed. 1/4 cup corn. 1/2 cup broccoli, cut into small florets. 1 cloves garlic, crushed. 1/8 tsp rosemary. 2 tbsp water. 1 tsp. fresh lemon juice. Salt and pepper to taste. Preparation. In a saucepan bring salted water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes and set aside.. Heat a non-stick fry pan with olive oil. Add garlic, onion and saute on low heat until softened, about 3-4 minutes.. Add tomatoes broccoli, 2 tbsp water, rosemary, lemon juice, stirring until all combined. Season with salt and pepper. Simmer and cover until broccoli is tender about 8 minutes.. Uncover and add corn, tuna, and the cooked rice. Stir and fry the mixture until heated through and combined and serve.. 2 Chicken and rice with mushrooms recipe 350 calories (1 serving). Ingredients. 3 oz shredded chicken breast, boiled. 1 tsp. extra virgin olive oil. 1/4 cup brown rice (dry weight) or 3/4 cup cooked. 1/2 tsp marjoram. 1 oz mushrooms, sliced. 1/4 cup frozen peas. 1/4 red bell pepper, diced. 1/4 cup onion, diced. 1 cloves garlic, crushed. Salt and black pepper. 1 tsp of lemon juice. Preparation. In a saucepan bring salted water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes and set aside.. Heat a non-stick fry pan with sesame oil. Add garlic, onion, red bell pepper and saute on low heat until softened, about 3-4 minutes.. Add mushrooms, marjoram, lemon juice, stirring until all combined. Season with salt and pepper. Simmer and cover until mushrooms are tender about 3-4 minutes.. Uncover and add shredded chicken breast, peas, and the cooked rice. Stir and fry the mixture until heated through and combined and serve.. 3 Vegetable fried rice 220 calories (1 serving). Ingredients. 1 tsp olive oil. 1/4 cup corn. 1/4 cup brown rice (dry weight) or 3/4 cup cooked. 1/4 cup bell pepper, diced. 1/4 cup spring onion diced. 1 tsp lemon juice (or lime if lemon not available). 1/8 tsp italian seasoning. 1/8 tsp. coriander powder. 1 garlic clove, crushed. 4 oz canned tomato, crushed. Pepper for seasoning and salt. Handful fresh Coriander. Preparation. In a saucepan bring salted water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes and set aside.. Heat non-stick fry pan with olive oil. Add garlic,, red bell pepper and saute on low heat until softened, about 3-4 minutes add tomato, italian seasoning, coriander powder, salt and black pepper. stirring until all combined. Add lemon juice, spring onion, corn. Stir and fry the mixture until heated through and combined. Top with fresh coriander serve.. I hope you like all the recipes ♡. Music: Cruising To Cuba 2. licensed from epidemicsound.com
Today I made the most delicious low carb vegan rice pudding. I’m so happy I came up with this vegan keto rice pudding recipe! Being on the vegan keto diet definitely made me miss my oatmeal and this was the perfect substitute! Also, the vegan keto salad has also been my go to almost everyday just a little different here and there each day. I hope you try the meals and love them as much as I do! x. Thank you for watching!!. THUMBS UP!!. If you enjoyed the video and would like to see more like it:). -- Vegan Rice Pudding Recipe. INGREDIENTS. 1 cup cooked shirataki rice. 1 cup unsweetened almond milk. 1/2 tbsp ground flaxseed. 1/2 tsp ground cinnamon. 1/4 cup almond flour/ finely ground almonds. stevia to taste. Toppings: 1 tbsp coconut cream. 1 tbsp crunchy peanut butter. 9 g macadamia nuts. MACROS | 443 calories. 7 g net carbs. 40 g fat. 14 g protein. -- Find me on. * I N S T A G R A M: https://www.instagram.com/misscleaneats/. https://www.instagram.com/gilliankoh/. *W E B S I T E: http://www.misscleaneats.com. *F A C E B O O K: https://www.facebook.com/misscleaneats/. -C O N T A C T [email protected]
Check out the full recipe here: https://www.drberg.com/blog/keto-fried-rice. If you’ve been missing fried rice or Chinese food, this keto fried rice recipe is for you! . Timestamps. 0:00 Keto fried rice. 0:55 Tasting the low carb fried rice. 1:27 How to make fried rice. . In this video, we’re going to share a delicious keto fried rice recipe. This is an incredible fried rice recipe without any rice! It’s completely keto-friendly.. We made this fried rice recipe using cauliflower rice. This recipe has eggs and vegetables mixed into the rice with lots of healthy nutrients. It also has liquid aminos in it to give it that unique classic Chinese food taste that we love. Of course, it doesn’t have any GMOs, MSG, or sugar.. This is a fantastic comfort food recipe that’s keto-friendly, has lots of health benefits packed in, and is absolutely delicious. You can also add in some chicken or shrimp to take this fried rice recipe up a notch.. We hope you enjoy this delicious keto fried rice recipe. Thanks for watching!
Making your own cauliflower pizza crust is super fast and easy, especially if you purchase pre-riced cauliflower, says Erin Palinski-Wade, RD.“Just prepare 1 1/2–2 cups (225–300g) of cauliflower rice in the microwave-based on the package instructions and then mix together with eggs, cheese and seasoning for a veggie-packed, low-carb. If you make or eat a lot of gluten-free, paleo, Whole30, or low carb recipes, you’ve probably used and/or eaten riced veggies. They’re grain-free, gluten-free, low in calories, and they’re a great replacement for high-carb foods like potatoes and rice. Making your own riced veggies is surprisingly simple.
Trim, chop and pulse in a food processor then cook with a quick steam or sauté. Flavor with fresh herbs, spiced, nuts, other chopped veggies. Ingredients used to make riced cabbage. Vegetables: This includes cabbage, red bell peppers, and scallions.
Bell peppers give a slightly sweet and pleasant flavor to this recipe and provide a slight crunch as well. I use just half a red bell pepper but you can also use. Cook cauliflower fried rice: Cook the cauliflower fried rice according to the recipe instructions, then set aside to cool.
Bake chicken and vegetables: After removing the tofu, quiche, and spaghetti squash from the oven, increase the temperature to 450°F. Cut up the chicken breasts and vegetables. 9 Low-Carb Cooking Tips That Use Riced Veggies | Nutrition | MyFitnessPal From cauliflower to broccoli, these riced veggies are surprisingly versatile grain substitutes. العربية. All low-carb foods, including low-carb grains, have become increasingly popular over recent decades due to the rise in low carb diets, like Atkins in the early 2000s and Keto in more recent years..
Traditionally, low carb dieters avoid fruit, starch, and grain in efforts to minimize carbs as much as possible; however, you don’t have to forgo all carb-containing foods when following a low-carb. After 30 minutes of cooking, check the rice is tender and cook a little longer if needed. If there is any excess liquid, turn up the heat and stir to boil it off. Then cook very gently without stirrin.
A tasty low carb bacon cheddar quiche that doesn’t use a has an easy to make vegetable based crust! Cauliflower and Cheese Muffins from Step Away From The Carbs These cauliflower and cheese muffins are so versatile – side dish, lunch or snack – and they are great the next day for a tasty low carb. Low-carb recipes don’t have to be just meat and vegetables, though if you search for any low-carb dinners on the Internet, that’s about all you will find.
We’ve limited these low-carb dinners to 30 grams.
List of related literature:
The recipes provided here are just a few examples of low-carb cooking.
Most vegetables—see the list on page 121—are high in nutrients and fiber and low in calories, which makes them perfect carbohydrate sources—as long as you don’t fry them, drizzle them with butter, or drown them in oil or cheese.
Part 1 is full of handy information and tips for keto cooks—both those who love to spend time in the kitchen and those who would rather be doing anything but cooking.
What are some ways to lost a lot of weight? I read a lot of superb opinions on the net about how exactly Custokebon Secrets can assist you lost crazy amounts of fat. Has anybody tried using this popular lose weight diet plan?
Spoiler alert!!!!!!! This is not keto nor putting carrots with califlour is keto!!!! Carrots carry high natural sugars in them which spike blood glucose
If you’re still watching this today within this video I did not see any proteins source so if you’re vegetarian or vegan I would suggest for you to do your research on what vegetables hold Protane and is keto
Yumz. Having this tonight with our Curry. �� It’s great with Gochujang or Sriracha sauce stirred in at the end for a kick too. Thank you for sharing this recipe with us all. Take care & stay safe too everybody. ��❤����
What is the best product or brand to lost lots of fat? I read a lot of great reviews on the net about how exactly Custokebon Secrets can help you lost a lot of fat. Has any one tried using this popular lose weight secrets?
Seems to be delicious dish, but the nutritional facts label is terribly wrong Total Carbs 36g = 12%, Fiber only 4g = 16%? Sugars 4g? What is all this wrong information. Remove the nutritional label.
I’ve been going in order, making a recipe everyday until I reach the end. Just finished prepping the vegetarian pizza! Me and the s/o are excited to try it out tonight! Everything else has been great so far and will be even better the second go around! (Accidentally cut the curved ends of the sliced bell pepper. Lesson learned for next time! I want that circular look!)
Sadly I’m allergic to cauliflower and broccoli:( wish I can eat them again I love it. If anyone used to have this problem but got better, would love to know!! If it helps I also break out in hives when I sit on grass but not allergic to trees.
I’ve been going in order, making a recipe everyday until I reach the end. Just finished prepping the vegetarian pizza! Me and the s/o are excited to try it out tonight! Everything else has been great so far and will be even better the second go around! (Accidentally cut the curved ends of the sliced bell pepper. Lesson learned for next time! I want that circular look!)
Hahaha after watching these I realised why it’s hard for European nd ameicans to be vegetarian..whenever we cooked a less spicy or boiled meal my grandfather used to say why hv u cooked like white people, they do not know how to eat vegetables…boring,bland, hard to look at…who would want to eat these…seriously…especially the first one.
awesome ideas, they will sure help me now that i have a month to get ready for my daughters wedding. We have been right on getting ready to move our egg layers into the chicken coop so I haven’t watched too many cooking video. Always love yours…thank you
Hi Dr.Berg and Mrs.Berg Im from india and we dont get many of the keto critical ingredients in our regular grocery stores so I have to order them online. Could you make a video of some of the very essential spices/condiments/ingredients that are frequently used in your keto kitchen. This will help those who live outside the US to plan life better.:) thank you!
Hahaha after watching these I realised why it’s hard for European nd ameicans to be vegetarian..whenever we cooked a less spicy or boiled meal my grandfather used to say why hv u cooked like white people, they do not know how to eat vegetables…boring,bland, hard to look at…who would want to eat these…seriously…especially the first one.
Omg is this good! And addictive! I made huge bowls of this 3 days in a row! We never tired of it. We could not get enough of it! I had everything in the house to make it. We first made it for breakfast. �� Waaay better than rice! We made it vegetarian all 3 times but it would be really good with pork or shrimp! I may go make it again! Comfort food goodness! I added a drizzle if toasted sesame oil right bf serving it.
I read plenty of superb opinions on the internet about how exactly Custokebon Secrets can help you lost crazy amounts of weight. Has any one tried this popular weight loss method?
Sadly I’m allergic to cauliflower and broccoli:( wish I can eat them again I love it. If anyone used to have this problem but got better, would love to know!! If it helps I also break out in hives when I sit on grass but not allergic to trees.
Hi Loon.. That was nicccceeee.. I have never made fried rice by always wanted to try it. I especially love the low-carb, low-calorie ratio GREAT! Love your channel: ) I will definitely give it a try:)
Hi Dr.Berg and Mrs.Berg Im from india and we dont get many of the keto critical ingredients in our regular grocery stores so I have to order them online. Could you make a video of some of the very essential spices/condiments/ingredients that are frequently used in your keto kitchen. This will help those who live outside the US to plan life better.:) thank you!
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Thank you so much for these! what vegetables would work well in place of the bell peppers in the Santa Fe chicken meal prep bowls? My husband is allergic to bell peppers
I read plenty of superb opinions on the internet about how exactly Custokebon Secrets can help you lost crazy amounts of weight. Has any one tried this popular weight loss method?
What are some ways to lost a lot of weight? I read a lot of superb opinions on the net about how exactly Custokebon Secrets can assist you lost crazy amounts of fat. Has anybody tried using this popular lose weight diet plan?
Hi again. Thanks Nutritious, delicious and one pot. If u both made hair tutorials as well you would have millions of subscribers. Oh you already do ������
Hope you give this recipe a try, and let me know how it goes if you do! Thank you everyone for watching, don’t forget to smash the thumbs up and leave a comment:)
‘Love you two and love your recipes but please stop using olive oil at high heat in your recipes. Please use avocado, coconut, ghee…something healthful but with higher smoke points than olive, unless you are using refined olive oil (but ugh, don’t do that).
Yumz. Having this tonight with our Curry. �� It’s great with Gochujang or Sriracha sauce stirred in at the end for a kick too. Thank you for sharing this recipe with us all. Take care & stay safe too everybody. ��❤����
I loveeee that your dishes have a slight Asian twist, I am excited to try all of these, I’ve never cooked tempeh so I’m looking forward to that too! Thank you so much again. ✨❤️
Hi again. Thanks Nutritious, delicious and one pot. If u both made hair tutorials as well you would have millions of subscribers. Oh you already do ������
Dr. Eric Ji and Karen Ji. You have no idea at the moment as how much you are helping the planet Earth. Thank you for all you do from India. Also Ji means Respect. Thank you and Peace.
This is yummy, I can eat this every day…omg! love this, just afraid I might not get a good result eating it all the time lol. Thanks for sharing, like your video
tonight my 13-year old self made the tuna rice recipe so that I could eat it tomorrow when I get back from school, I made it because I wanted healthy meals for my diet for the next 2 weeks as I will be doing the Chloe ting 2 week abs challenge( I recommend this to any female who is looking to get abs or lose a lot of fat on their stomach it really works if u don’t trust me to search up the results of it u will be shocked) so I decided I would eat cleaner, so it was simple to make and it tastes heavenly, I can’t wait to eat it tomorrow, I only made a small batch and now my parents want me to cook a way bigger batch tomorrow so that the whole family can eat it, I havent tried the rest yet but the tuna recipe is definitely killer because my parents and I are very picky eaters
Thank you so much for these! what vegetables would work well in place of the bell peppers in the Santa Fe chicken meal prep bowls? My husband is allergic to bell peppers
What is the best product or brand to lost lots of fat? I read a lot of great reviews on the net about how exactly Custokebon Secrets can help you lost a lot of fat. Has any one tried using this popular lose weight secrets?
This is honestly great. I’ve felt so lost on what to eat since being diagnosed with gestational diabetes but this helps a lot. Feels like everything has carbs:’)
The more and more I see these vegan keto foods, the more it closely resembles to actual keto macros. It is so easy to go overboard on proteins in keto but these are perfect.
As an Asian I decided to cut out rice entirely during my diet because I know if I eat even a spoonful I’d want more �� but these looks good maybe I’ll try to get it slowly into my diet next.
I just subbed to this channel, having been a fan of yours for a long time on your original one. Diabetic for 41years and you’ve helped me so much…….I “Thank you”.
I just started my low carb diet and the egg roll in a bowl blew my family away. Thank you so much it’s delicious I will be making this weekly for now on. I made mine with hamburger but can’t wait to try pork also.
Hope you give this recipe a try, and let me know how it goes if you do! Thank you everyone for watching, don’t forget to smash the thumbs up and leave a comment:)
Nice Video…Hello….From the Hampton Family… We are a new family to YouTube…and just wanted to show some support to you channel…..Please feel free come visit our channel…
Nice recipes. But it is healthy to use olive oil in cooking or cook olive oil in a high heat? Cause I read several times they get toxic when heated in a high flame. As it’s smoke point is very low. Please enlighten me.
erm chicken spam baked beans chicken baked beans spam, spam baked beans chicken… (hoping you are at least minimally conversant with Monty Python). The point is do you ever use red meat?
I actually checked to see if there was a typo or a difference between the amount of salt and pepper listed on the video compared to the amount of salt and pepper listed in the recipe. They both said 1 tablespoon of salt and a half tablespoon of pepper. It was so salty and peppery that I actually rinsed it in very hot water and drained it before I added in the eggs, green onions, and some chicken. The amino‘s added plenty of salt. I will probably try 1 teaspoon of salt and 1/2 teaspoon of pepper next time. I can always add more if that isn’t enough.
The more and more I see these vegan keto foods, the more it closely resembles to actual keto macros. It is so easy to go overboard on proteins in keto but these are perfect.
When it comes to eating healthy, you must never fall victim to modern day fad diets. Extreme diet plans undoubtedly are a danger for your health, especially ones that seriously restrict your daily nutritionary intake. Many of these fad diets work for a short period and then the benefits decrease after a while. You should check out Custokebon Secrets on google as it isn’t just another fad diet where you starve yourself.
Has anyone used the Custokebon Secrets to lost lots of fat? Just simply do a google search. On there you will discover that an awesome suggestions about how exactly you can lost crazy amounts of weight. Why not give it a chance? perhaps it’s going to work for you too.
Dr. Eric Ji and Karen Ji. You have no idea at the moment as how much you are helping the planet Earth. Thank you for all you do from India. Also Ji means Respect. Thank you and Peace.
I just subbed to this channel, having been a fan of yours for a long time on your original one. Diabetic for 41years and you’ve helped me so much…….I “Thank you”.
If you’re still watching this today within this video I did not see any proteins source so if you’re vegetarian or vegan I would suggest for you to do your research on what vegetables hold Protane and is keto
I think there is no difference between dibates and non dibates people…. we should eat less carb and sweets that is good for everyone…. Though dibates people should manage abit more than others… it’s not a diseases if we care manage…. if we not care it could create big problem… so stay healthy eat less work more… from today I will do it….
I have a question, just got diagnosed with Hoshimotos and I was wondering I am so pose to not have gluten and I am low carb. It hard to do both because a lot of gluten free is high carb. Any suggestions?
Cauliflower may be low in carbs but it causes bloating in the lower intestines because it is one of the foods high in fibre which is attacked by certain bacteria causing it to ferment. Please do a little research into this.
I LOVE EVERY ONE OF THESE (except I’m allergic to eggplant) but lots of cheese so make sure to drink a little prune juice each day. Not keto, but will save you from hemrroids! ha ha
I have a question, just got diagnosed with Hoshimotos and I was wondering I am so pose to not have gluten and I am low carb. It hard to do both because a lot of gluten free is high carb. Any suggestions?
I think there is no difference between dibates and non dibates people…. we should eat less carb and sweets that is good for everyone…. Though dibates people should manage abit more than others… it’s not a diseases if we care manage…. if we not care it could create big problem… so stay healthy eat less work more… from today I will do it….
I tried this recipe last night with Skinny Pasta Rice instead of cauliflower. Sorry, enough already w/cauliflower ��…… added a touch of sesame oil and amped my ginger up some more. It was AMAZING ��, better than the restaurants’
I actually checked to see if there was a typo or a difference between the amount of salt and pepper listed on the video compared to the amount of salt and pepper listed in the recipe. They both said 1 tablespoon of salt and a half tablespoon of pepper. It was so salty and peppery that I actually rinsed it in very hot water and drained it before I added in the eggs, green onions, and some chicken. The amino‘s added plenty of salt. I will probably try 1 teaspoon of salt and 1/2 teaspoon of pepper next time. I can always add more if that isn’t enough.
Gregory well when ever quoting a verse from any scripture it is a great injustice to cherry pick part of verse out of the complete sentence and out of context since in this way, one can make any scripture say anything which is not true, here the verse being referred to of Quran is out of context, and here’s the complete verse, next time it’ll be nice to be sure to check it in context from the Quran or any scripture first that were quoting from, I do it with Bible and Quran all the time never listen to any person since they may cherry pick verses and quote out of context, so here’s the complete verse (complete sentence) from where that part was cherry picked to make it seem what it actually is not, it is from Quran Chapter 59 verse 7: “That which Allah giveth as spoil unto His messenger from the people of the townships, it is for Allah and His messenger and for the near of kin and the orphans and the needy and the wayfarer(stranded traveller), that it become not a commodity between the rich among you. And whatsoever the messenger giveth you, take it. And whatsoever he forbiddeth, abstain (from it). And keep your duty to Allah. Lo! Allah is stern in reprisal.” (Quran 59:7) As for verses of research: Quran does not consider those people as wise who do not believe on Allah, his plan and his prophets. Not using wisdom and reason degrades humanity and entraps humans into all kinds of harms. Further, the true believers are full of wisdom and free of any ignorance and harms. Whoever fights under the banner of one who is blind, raging for the sake of tribalism, or calling to tribalism, or supporting tribalism, and is killed will have died upon ignorance. Source: Sahih Muslim 1848, Grade: Sahih Hadith In these verses, which are quoted here the Qur’an, in the terms of logic, invites us to use our rational faculties. There are many other verses in the Qur’an which, on the basis of logical inference, can be said to accept the authority of wisdom. In other words, the Qur’an makes statements which cannot be accepted without accepting the authority of wisdom. For instance, an opponent is challenged to present rational argument in favor of his position: Say: Bring your proof if you are truthful. ( 2:111) In another verse: Surely the worst of beasts in God’s sight are those that are deaf and dumb and do not reason. ( 8:22) Of course, it is obvious that the Qur’an does not mean the physically deaf and dumb, but those who do not want to listen to truth, or those who, when they hear, do not wish to admit it with their tongues. In the view of the Qur’an, the ears which are unable to listen to truth and which are only used for listening to absurd and nonsensical things, are deaf. The tongue which is merely used to utter nonsense is dumb. The people, who do not reason, are those who do not make use of their intellect and their faculty of thought. Such are not fit to be called human beings. The Qur’an includes them among the beasts. “Verily, in the creation of the heavens and earth, and the alternation of the night and the day, and the ships which sail through the sea with benefits for people, and what Allah has sent down from the heavens of rain, giving life thereby to the earth after its lifelessness and dispersing therein every creature, and in His directing of the winds and the clouds controlled between the heaven and the earth are signs for a people who use reason.”(Quran 2:164) We have certainly revealed to you a Book in which is your mention. Then will you not reason? Surat Al-Anbiya 21:20 Righteousness is good character and sin is what waivers in your heart and you hate for people to find out about it. Source: Sahih Muslim 2553. Do not kill the soul which Allah has forbidden except by right of justice. This He has enjoined upon you that perhaps you will reason. Surat Al-An’am 6:151 The enemies of Islam in the time of the Prophet not only persecuted and killed practicing Muslims, but they also persecuted their own people. The cause of their oppression was their abandonment of reason. And Allah said: Their violence among themselves is severe. You imagine they are united, but their hearts are divided. That is because they are people who do not reason. Surat Al-Hashr 59:14 Hence, the Prophet warned us of a time that would come in which violence and bloodshed would be widespread because people would no longer apply their ability to reason. Whoever fights under the banner of one who is blind, raging for the sake of tribalism, or calling to tribalism, or supporting tribalism, and is killed will have died upon ignorance. Source: Sahih Muslim 1848, Grade: Sahih The true believer strives to apply his or her mind to the study of religion, science, and ethics. Believers should value knowledge, intelligence, and logical thought as these virtues in no way contradict Islam. Rather, the blessed faculty of reason is fundamental and indispensable to Islamic faith. https://youtu.be/xOnwG_GgAqg
I LOVE EVERY ONE OF THESE (except I’m allergic to eggplant) but lots of cheese so make sure to drink a little prune juice each day. Not keto, but will save you from hemrroids! ha ha
I loveeee that your dishes have a slight Asian twist, I am excited to try all of these, I’ve never cooked tempeh so I’m looking forward to that too! Thank you so much again. ✨❤️
Priests & Preachers Entering Islam: https://youtu.be/POBnRsu_QgE From Priest to Muslim Scholar: https://youtu.be/LEKgxZbFG_k Why Christian Preacher converted to Islam: https://youtu.be/l53OBEpx6P0 Priest: Jesus Lead Me to Islam: https://youtu.be/83c535Rpdhk Former Christian Youth Minister: How Bible Led Me to Islam: https://youtu.be/N4UTSO5GQdA Dr Jeffrey Lang from Roman Catholic to Muslim: https://youtu.be/3H_C0BMyGCA Yusuf Chambers: https://youtu.be/cfxbnEMn-fM A.R.Green: https://youtu.be/ni3Qj8NFHWc A Denominational Pastor, Missionary Evangelist Christian to Islam: https://youtu.be/p-RwjTTmB8E C. demolished in 8 minutes: https://youtu.be/h46Gnx6gjAA
erm chicken spam baked beans chicken baked beans spam, spam baked beans chicken… (hoping you are at least minimally conversant with Monty Python). The point is do you ever use red meat?
Omg is this good! And addictive! I made huge bowls of this 3 days in a row! We never tired of it. We could not get enough of it! I had everything in the house to make it. We first made it for breakfast. �� Waaay better than rice! We made it vegetarian all 3 times but it would be really good with pork or shrimp! I may go make it again! Comfort food goodness! I added a drizzle if toasted sesame oil right bf serving it.
Spoiler alert!!!!!!! This is not keto nor putting carrots with califlour is keto!!!! Carrots carry high natural sugars in them which spike blood glucose
Nice Video…Hello….From the Hampton Family… We are a new family to YouTube…and just wanted to show some support to you channel…..Please feel free come visit our channel…
Has anyone used the Custokebon Secrets to lost lots of fat? Just simply do a google search. On there you will discover that an awesome suggestions about how exactly you can lost crazy amounts of weight. Why not give it a chance? perhaps it’s going to work for you too.
‘Love you two and love your recipes but please stop using olive oil at high heat in your recipes. Please use avocado, coconut, ghee…something healthful but with higher smoke points than olive, unless you are using refined olive oil (but ugh, don’t do that).
When it comes to eating healthy, you must never fall victim to modern day fad diets. Extreme diet plans undoubtedly are a danger for your health, especially ones that seriously restrict your daily nutritionary intake. Many of these fad diets work for a short period and then the benefits decrease after a while. You should check out Custokebon Secrets on google as it isn’t just another fad diet where you starve yourself.
I tried this recipe last night with Skinny Pasta Rice instead of cauliflower. Sorry, enough already w/cauliflower ��…… added a touch of sesame oil and amped my ginger up some more. It was AMAZING ��, better than the restaurants’
Hello, Thank you for sharing this video. I was looking through your other videos to see if I could find the rest of the 20 days of vegan keto, but I didn’t see it. Where could I find it please? I am strictly on keto and want to do vegan keto meals going forward, and it is not easy finding that combination. Your channel was one of a very few that offered vegan keto recipes, so I would really like to find the rest of your 20 days. Thank you!
Asians loveeee Rice and that’s why it’s the hardest part when you have to cut it out of the diet for health purposes. As an Indian I don’t think there has been more than two days straight where I didn’t consume rice.
awesome ideas, they will sure help me now that i have a month to get ready for my daughters wedding. We have been right on getting ready to move our egg layers into the chicken coop so I haven’t watched too many cooking video. Always love yours…thank you
Cauliflower may be low in carbs but it causes bloating in the lower intestines because it is one of the foods high in fibre which is attacked by certain bacteria causing it to ferment. Please do a little research into this.
This is honestly great. I’ve felt so lost on what to eat since being diagnosed with gestational diabetes but this helps a lot. Feels like everything has carbs:’)
Hello, Thank you for sharing this video. I was looking through your other videos to see if I could find the rest of the 20 days of vegan keto, but I didn’t see it. Where could I find it please? I am strictly on keto and want to do vegan keto meals going forward, and it is not easy finding that combination. Your channel was one of a very few that offered vegan keto recipes, so I would really like to find the rest of your 20 days. Thank you!
Hi Loon.. That was nicccceeee.. I have never made fried rice by always wanted to try it. I especially love the low-carb, low-calorie ratio GREAT! Love your channel: ) I will definitely give it a try:)
Gregory well when ever quoting a verse from any scripture it is a great injustice to cherry pick part of verse out of the complete sentence and out of context since in this way, one can make any scripture say anything which is not true, here the verse being referred to of Quran is out of context, and here’s the complete verse, next time it’ll be nice to be sure to check it in context from the Quran or any scripture first that were quoting from, I do it with Bible and Quran all the time never listen to any person since they may cherry pick verses and quote out of context, so here’s the complete verse (complete sentence) from where that part was cherry picked to make it seem what it actually is not, it is from Quran Chapter 59 verse 7: “That which Allah giveth as spoil unto His messenger from the people of the townships, it is for Allah and His messenger and for the near of kin and the orphans and the needy and the wayfarer(stranded traveller), that it become not a commodity between the rich among you. And whatsoever the messenger giveth you, take it. And whatsoever he forbiddeth, abstain (from it). And keep your duty to Allah. Lo! Allah is stern in reprisal.” (Quran 59:7) As for verses of research: Quran does not consider those people as wise who do not believe on Allah, his plan and his prophets. Not using wisdom and reason degrades humanity and entraps humans into all kinds of harms. Further, the true believers are full of wisdom and free of any ignorance and harms. Whoever fights under the banner of one who is blind, raging for the sake of tribalism, or calling to tribalism, or supporting tribalism, and is killed will have died upon ignorance. Source: Sahih Muslim 1848, Grade: Sahih Hadith In these verses, which are quoted here the Qur’an, in the terms of logic, invites us to use our rational faculties. There are many other verses in the Qur’an which, on the basis of logical inference, can be said to accept the authority of wisdom. In other words, the Qur’an makes statements which cannot be accepted without accepting the authority of wisdom. For instance, an opponent is challenged to present rational argument in favor of his position: Say: Bring your proof if you are truthful. ( 2:111) In another verse: Surely the worst of beasts in God’s sight are those that are deaf and dumb and do not reason. ( 8:22) Of course, it is obvious that the Qur’an does not mean the physically deaf and dumb, but those who do not want to listen to truth, or those who, when they hear, do not wish to admit it with their tongues. In the view of the Qur’an, the ears which are unable to listen to truth and which are only used for listening to absurd and nonsensical things, are deaf. The tongue which is merely used to utter nonsense is dumb. The people, who do not reason, are those who do not make use of their intellect and their faculty of thought. Such are not fit to be called human beings. The Qur’an includes them among the beasts. “Verily, in the creation of the heavens and earth, and the alternation of the night and the day, and the ships which sail through the sea with benefits for people, and what Allah has sent down from the heavens of rain, giving life thereby to the earth after its lifelessness and dispersing therein every creature, and in His directing of the winds and the clouds controlled between the heaven and the earth are signs for a people who use reason.”(Quran 2:164) We have certainly revealed to you a Book in which is your mention. Then will you not reason? Surat Al-Anbiya 21:20 Righteousness is good character and sin is what waivers in your heart and you hate for people to find out about it. Source: Sahih Muslim 2553. Do not kill the soul which Allah has forbidden except by right of justice. This He has enjoined upon you that perhaps you will reason. Surat Al-An’am 6:151 The enemies of Islam in the time of the Prophet not only persecuted and killed practicing Muslims, but they also persecuted their own people. The cause of their oppression was their abandonment of reason. And Allah said: Their violence among themselves is severe. You imagine they are united, but their hearts are divided. That is because they are people who do not reason. Surat Al-Hashr 59:14 Hence, the Prophet warned us of a time that would come in which violence and bloodshed would be widespread because people would no longer apply their ability to reason. Whoever fights under the banner of one who is blind, raging for the sake of tribalism, or calling to tribalism, or supporting tribalism, and is killed will have died upon ignorance. Source: Sahih Muslim 1848, Grade: Sahih The true believer strives to apply his or her mind to the study of religion, science, and ethics. Believers should value knowledge, intelligence, and logical thought as these virtues in no way contradict Islam. Rather, the blessed faculty of reason is fundamental and indispensable to Islamic faith. https://youtu.be/xOnwG_GgAqg
I just started my low carb diet and the egg roll in a bowl blew my family away. Thank you so much it’s delicious I will be making this weekly for now on. I made mine with hamburger but can’t wait to try pork also.
If you’re serious achieving permanent fat loss and a complete health transformation while eating your favorite foods every meal. I invite you to subscribe to my channel now: http://bit.ly/2F5jRIF
What are some ways to lost a lot of weight? I read a lot of superb opinions on the net about how exactly Custokebon Secrets can assist you lost crazy amounts of fat. Has anybody tried using this popular lose weight diet plan?
Spoiler alert!!!!!!! This is not keto nor putting carrots with califlour is keto!!!! Carrots carry high natural sugars in them which spike blood glucose
If you’re still watching this today within this video I did not see any proteins source so if you’re vegetarian or vegan I would suggest for you to do your research on what vegetables hold Protane and is keto
Yumz. Having this tonight with our Curry. �� It’s great with Gochujang or Sriracha sauce stirred in at the end for a kick too.
Thank you for sharing this recipe with us all.
Take care & stay safe too everybody. ��❤����
What is the best product or brand to lost lots of fat? I read a lot of great reviews on the net about how exactly Custokebon Secrets can help you lost a lot of fat. Has any one tried using this popular lose weight secrets?
Seems to be delicious dish, but the nutritional facts label is terribly wrong Total Carbs 36g = 12%, Fiber only 4g = 16%? Sugars 4g? What is all this wrong information. Remove the nutritional label.
I’ve been going in order, making a recipe everyday until I reach the end. Just finished prepping the vegetarian pizza! Me and the s/o are excited to try it out tonight! Everything else has been great so far and will be even better the second go around! (Accidentally cut the curved ends of the sliced bell pepper. Lesson learned for next time! I want that circular look!)
Anybody know what is Custokebon Secrets about? I hear many people lost lots of weight with Custokebon Secrets (look on google search engine).
Sadly I’m allergic to cauliflower and broccoli:( wish I can eat them again I love it. If anyone used to have this problem but got better, would love to know!! If it helps I also break out in hives when I sit on grass but not allergic to trees.
Great recipe! Isn’t too much cruciferous veggies create imbalance? I usually do pseudo/my balanced Keto.. less rice and more cauliflower..
I’ve been going in order, making a recipe everyday until I reach the end. Just finished prepping the vegetarian pizza! Me and the s/o are excited to try it out tonight! Everything else has been great so far and will be even better the second go around! (Accidentally cut the curved ends of the sliced bell pepper. Lesson learned for next time! I want that circular look!)
Hahaha after watching these I realised why it’s hard for European nd ameicans to be vegetarian..whenever we cooked a less spicy or boiled meal my grandfather used to say why hv u cooked like white people, they do not know how to eat vegetables…boring,bland, hard to look at…who would want to eat these…seriously…especially the first one.
awesome ideas, they will sure help me now that i have a month to get ready for my daughters wedding. We have been right on getting ready to move our egg layers into the chicken coop so I haven’t watched too many cooking video. Always love yours…thank you
Hi Dr.Berg and Mrs.Berg Im from india and we dont get many of the keto critical ingredients in our regular grocery stores so I have to order them online. Could you make a video of some of the very essential spices/condiments/ingredients that are frequently used in your keto kitchen. This will help those who live outside the US to plan life better.:) thank you!
Hahaha after watching these I realised why it’s hard for European nd ameicans to be vegetarian..whenever we cooked a less spicy or boiled meal my grandfather used to say why hv u cooked like white people, they do not know how to eat vegetables…boring,bland, hard to look at…who would want to eat these…seriously…especially the first one.
Does anyone know what can be substituted for cauliflower??
I wanna try some of these recipes but cauliflower is a no go ��
Maybe brócoli or quinoa?
Omg is this good! And addictive! I made huge bowls of this 3 days in a row! We never tired of it. We could not get enough of it! I had everything in the house to make it. We first made it for breakfast. �� Waaay better than rice! We made it vegetarian all 3 times but it would be really good with pork or shrimp!
I may go make it again! Comfort food goodness! I added a drizzle if toasted sesame oil right bf serving it.
I‘m constantly looking for new recipes, and I must say yours looks very interesting. I think I go with the Mediterranean and the garlic one!
I read plenty of superb opinions on the internet about how exactly Custokebon Secrets can help you lost crazy amounts of weight. Has any one tried this popular weight loss method?
I‘m constantly looking for new recipes, and I must say yours looks very interesting. I think I go with the Mediterranean and the garlic one!
Sadly I’m allergic to cauliflower and broccoli:( wish I can eat them again I love it. If anyone used to have this problem but got better, would love to know!! If it helps I also break out in hives when I sit on grass but not allergic to trees.
Hi Loon.. That was nicccceeee.. I have never made fried rice by always wanted to try it. I especially love the low-carb, low-calorie ratio GREAT! Love your channel: ) I will definitely give it a try:)
Hi Dr.Berg and Mrs.Berg Im from india and we dont get many of the keto critical ingredients in our regular grocery stores so I have to order them online. Could you make a video of some of the very essential spices/condiments/ingredients that are frequently used in your keto kitchen. This will help those who live outside the US to plan life better.:) thank you!
Priests & Preachers Entering Islam: https://youtu.be/POBnRsu_QgE
From Priest to Muslim Scholar:
https://youtu.be/LEKgxZbFG_k
Why Christian Preacher converted to Islam: https://youtu.be/l53OBEpx6P0
Priest: Jesus Lead Me to Islam: https://youtu.be/83c535Rpdhk
Former Christian Youth Minister: How Bible Led Me to Islam: https://youtu.be/N4UTSO5GQdA
Dr Jeffrey Lang from Roman Catholic to Muslim: https://youtu.be/3H_C0BMyGCA
Yusuf Chambers: https://youtu.be/cfxbnEMn-fM
A.R.Green: https://youtu.be/ni3Qj8NFHWc
A Denominational Pastor, Missionary Evangelist Christian to Islam:
https://youtu.be/p-RwjTTmB8E
C. demolished in 8 minutes: https://youtu.be/h46Gnx6gjAA
Thank you so much for these! what vegetables would work well in place of the bell peppers in the Santa Fe chicken meal prep bowls? My husband is allergic to bell peppers
I read plenty of superb opinions on the internet about how exactly Custokebon Secrets can help you lost crazy amounts of weight. Has any one tried this popular weight loss method?
What are some ways to lost a lot of weight? I read a lot of superb opinions on the net about how exactly Custokebon Secrets can assist you lost crazy amounts of fat. Has anybody tried using this popular lose weight diet plan?
I just love your recipes I have lost so much of the weight thanks for making these videos plzz makes these videos more and more������❤❤❤
Hi again. Thanks Nutritious, delicious and one pot. If u both made hair tutorials as well you would have millions of subscribers. Oh you already do ������
Hope you give this recipe a try, and let me know how it goes if you do! Thank you everyone for watching, don’t forget to smash the thumbs up and leave a comment:)
‘Love you two and love your recipes but please stop using olive oil at high heat in your recipes. Please use avocado, coconut, ghee…something healthful but with higher smoke points than olive, unless you are using refined olive oil (but ugh, don’t do that).
Yumz. Having this tonight with our Curry. �� It’s great with Gochujang or Sriracha sauce stirred in at the end for a kick too.
Thank you for sharing this recipe with us all.
Take care & stay safe too everybody. ��❤����
I loveeee that your dishes have a slight Asian twist, I am excited to try all of these, I’ve never cooked tempeh so I’m looking forward to that too! Thank you so much again. ✨❤️
Hi again. Thanks Nutritious, delicious and one pot. If u both made hair tutorials as well you would have millions of subscribers. Oh you already do ������
Dr. Eric Ji and Karen Ji. You have no idea at the moment as how much you are helping the planet Earth. Thank you for all you do from India. Also Ji means Respect. Thank you and Peace.
This is yummy, I can eat this every day…omg! love this, just afraid I might not get a good result eating it all the time lol.
Thanks for sharing, like your video
Thank you for the video, looks so good. Question how much water did you use to cook your 1/4 cup of brown rice that you recommended?
tonight my 13-year old self made the tuna rice recipe so that I could eat it tomorrow when I get back from school, I made it because I wanted healthy meals for my diet for the next 2 weeks as I will be doing the Chloe ting 2 week abs challenge( I recommend this to any female who is looking to get abs or lose a lot of fat on their stomach it really works if u don’t trust me to search up the results of it u will be shocked) so I decided I would eat cleaner, so it was simple to make and it tastes heavenly, I can’t wait to eat it tomorrow, I only made a small batch and now my parents want me to cook a way bigger batch tomorrow so that the whole family can eat it, I havent tried the rest yet but the tuna recipe is definitely killer because my parents and I are very picky eaters
Thank you so much for these! what vegetables would work well in place of the bell peppers in the Santa Fe chicken meal prep bowls? My husband is allergic to bell peppers
What is the best product or brand to lost lots of fat? I read a lot of great reviews on the net about how exactly Custokebon Secrets can help you lost a lot of fat. Has any one tried using this popular lose weight secrets?
This is honestly great. I’ve felt so lost on what to eat since being diagnosed with gestational diabetes but this helps a lot. Feels like everything has carbs:’)
It’s impossible for the calories shown to be this low in these recipes. 400-ish is my guess. The video just ridiculously toned down the calories.
The more and more I see these vegan keto foods, the more it closely resembles to actual keto macros. It is so easy to go overboard on proteins in keto but these are perfect.
As an Asian I decided to cut out rice entirely during my diet because I know if I eat even a spoonful I’d want more �� but these looks good maybe I’ll try to get it slowly into my diet next.
I like all of these. I will try all. Can you please tell that how many people serve are there of every dish? B very thankful to you.
I just subbed to this channel, having been a fan of yours for a long time on your original one. Diabetic for 41years and you’ve helped me so much…….I “Thank you”.
I just started my low carb diet and the egg roll in a bowl blew my family away. Thank you so much it’s delicious I will be making this weekly for now on.
I made mine with hamburger but can’t wait to try pork also.
Hope you give this recipe a try, and let me know how it goes if you do! Thank you everyone for watching, don’t forget to smash the thumbs up and leave a comment:)
Nice Video…Hello….From the Hampton Family… We are a new family to YouTube…and just wanted to show some support to you channel…..Please feel free come visit our channel…
Nice recipes. But it is healthy to use olive oil in cooking or cook olive oil in a high heat? Cause I read several times they get toxic when heated in a high flame. As it’s smoke point is very low. Please enlighten me.
erm chicken spam baked beans chicken baked beans spam, spam baked beans chicken… (hoping you are at least minimally conversant with Monty Python). The point is do you ever use red meat?
Looks tasty. The way Dr Berg has his fork ready from the get go ��
I’m one of those people that are very salt sensitive. Adding just a bit of salt results in swollen feet and ankles.
There’s more than enough salt content in food without adding more.
I actually checked to see if there was a typo or a difference between the amount of salt and pepper listed on the video compared to the amount of salt and pepper listed in the recipe. They both said 1 tablespoon of salt and a half tablespoon of pepper. It was so salty and peppery that I actually rinsed it in very hot water and drained it before I added in the eggs, green onions, and some chicken. The amino‘s added plenty of salt. I will probably try 1 teaspoon of salt and 1/2 teaspoon of pepper next time. I can always add more if that isn’t enough.
The more and more I see these vegan keto foods, the more it closely resembles to actual keto macros. It is so easy to go overboard on proteins in keto but these are perfect.
When it comes to eating healthy, you must never fall victim to modern day fad diets. Extreme diet plans undoubtedly are a danger for your health, especially ones that seriously restrict your daily nutritionary intake. Many of these fad diets work for a short period and then the benefits decrease after a while. You should check out Custokebon Secrets on google as it isn’t just another fad diet where you starve yourself.
Has anyone used the Custokebon Secrets to lost lots of fat? Just simply do a google search. On there you will discover that an awesome suggestions about how exactly you can lost crazy amounts of weight. Why not give it a chance? perhaps it’s going to work for you too.
Anybody know what is Custokebon Secrets about? I hear many people lost lots of weight with Custokebon Secrets (look on google search engine).
Dr. Eric Ji and Karen Ji. You have no idea at the moment as how much you are helping the planet Earth. Thank you for all you do from India. Also Ji means Respect. Thank you and Peace.
I just subbed to this channel, having been a fan of yours for a long time on your original one. Diabetic for 41years and you’ve helped me so much…….I “Thank you”.
Looks tasty. The way Dr Berg has his fork ready from the get go ��
I’m one of those people that are very salt sensitive. Adding just a bit of salt results in swollen feet and ankles.
There’s more than enough salt content in food without adding more.
If you’re still watching this today within this video I did not see any proteins source so if you’re vegetarian or vegan I would suggest for you to do your research on what vegetables hold Protane and is keto
Great recipe! Isn’t too much cruciferous veggies create imbalance? I usually do pseudo/my balanced Keto.. less rice and more cauliflower..
I think there is no difference between dibates and non dibates people…. we should eat less carb and sweets that is good for everyone…. Though dibates people should manage abit more than others… it’s not a diseases if we care manage…. if we not care it could create big problem… so stay healthy eat less work more… from today I will do it….
I have a question, just got diagnosed with Hoshimotos and I was wondering I am so pose to not have gluten and I am low carb. It hard to do both because a lot of gluten free is high carb. Any suggestions?
Cauliflower may be low in carbs but it causes bloating in the lower intestines because it is one of the foods high in fibre which is attacked by certain bacteria causing it to ferment. Please do a little research into this.
I like all of these. I will try all. Can you please tell that how many people serve are there of every dish? B very thankful to you.
I LOVE EVERY ONE OF THESE (except I’m allergic to eggplant) but lots of cheese so make sure to drink a little prune juice each day. Not keto, but will save you from hemrroids! ha ha
Does anyone know what can be substituted for cauliflower??
I wanna try some of these recipes but cauliflower is a no go ��
Maybe brócoli or quinoa?
There is no way to mess up this recipe. I did everything wrong or backwards and it was still delicious! I also used sesame oil. Thank you so much!
I have a question, just got diagnosed with Hoshimotos and I was wondering I am so pose to not have gluten and I am low carb. It hard to do both because a lot of gluten free is high carb. Any suggestions?
I think there is no difference between dibates and non dibates people…. we should eat less carb and sweets that is good for everyone…. Though dibates people should manage abit more than others… it’s not a diseases if we care manage…. if we not care it could create big problem… so stay healthy eat less work more… from today I will do it….
I tried this recipe last night with Skinny Pasta Rice instead of cauliflower. Sorry, enough already w/cauliflower ��…… added a touch of sesame oil and amped my ginger up some more. It was AMAZING ��, better than the restaurants’
I actually checked to see if there was a typo or a difference between the amount of salt and pepper listed on the video compared to the amount of salt and pepper listed in the recipe. They both said 1 tablespoon of salt and a half tablespoon of pepper. It was so salty and peppery that I actually rinsed it in very hot water and drained it before I added in the eggs, green onions, and some chicken. The amino‘s added plenty of salt. I will probably try 1 teaspoon of salt and 1/2 teaspoon of pepper next time. I can always add more if that isn’t enough.
Gregory well when ever quoting a verse from any scripture it is a great injustice to cherry pick part of verse out of the complete sentence and out of context since in this way, one can make any scripture say anything which is not true, here the verse being referred to of Quran is out of context, and here’s the complete verse, next time it’ll be nice to be sure to check it in context from the Quran or any scripture first that were quoting from, I do it with Bible and Quran all the time never listen to any person since they may cherry pick verses and quote out of context, so here’s the complete verse (complete sentence) from where that part was cherry picked to make it seem what it actually is not, it is from Quran Chapter 59 verse 7: “That which Allah giveth as spoil unto His messenger from the people of the townships, it is for Allah and His messenger and for the near of kin and the orphans and the needy and the wayfarer(stranded traveller), that it become not a commodity between the rich among you. And whatsoever the messenger giveth you, take it. And whatsoever he forbiddeth, abstain (from it). And keep your duty to Allah. Lo! Allah is stern in reprisal.” (Quran 59:7)
As for verses of research: Quran does not consider those people as wise who do not believe on Allah, his plan and his prophets. Not using wisdom and reason degrades humanity and entraps humans into all kinds of harms. Further, the true believers are full of wisdom and free of any ignorance and harms.
Whoever fights under the banner of one who is blind, raging for the sake of tribalism, or calling to tribalism, or supporting tribalism, and is killed will have died upon ignorance.
Source: Sahih Muslim 1848, Grade: Sahih Hadith
In these verses, which are quoted here the Qur’an, in the terms of logic, invites us to use our rational faculties. There are many other verses in the Qur’an which, on the basis of logical inference, can be said to accept the authority of wisdom. In other words, the Qur’an makes statements which cannot be accepted without accepting the authority of wisdom.
For instance, an opponent is challenged to present rational argument in favor of his position:
Say: Bring your proof if you are truthful. ( 2:111)
In another verse:
Surely the worst of beasts in God’s sight are those that are deaf and dumb and do not reason. ( 8:22)
Of course, it is obvious that the Qur’an does not mean the physically deaf and dumb, but those who do not want to listen to truth, or those who, when they hear, do not wish to admit it with their tongues. In the view of the Qur’an, the ears which are unable to listen to truth and which are only used for listening to absurd and nonsensical things, are deaf. The tongue which is merely used to utter nonsense is dumb.
The people, who do not reason, are those who do not make use of their intellect and their faculty of thought. Such are not fit to be called human beings. The Qur’an includes them among the beasts.
“Verily, in the creation of the heavens and earth, and the alternation of the night and the day, and the ships which sail through the sea with benefits for people, and what Allah has sent down from the heavens of rain, giving life thereby to the earth after its lifelessness and dispersing therein every creature, and in His directing of the winds and the clouds controlled between the heaven and the earth are signs for a people who use reason.”(Quran 2:164)
We have certainly revealed to you a Book in which is your mention. Then will you not reason?
Surat Al-Anbiya 21:20
Righteousness is good character and sin is what waivers in your heart and you hate for people to find out about it.
Source: Sahih Muslim 2553.
Do not kill the soul which Allah has forbidden except by right of justice. This He has enjoined upon you that perhaps you will reason.
Surat Al-An’am 6:151
The enemies of Islam in the time of the Prophet not only persecuted and killed practicing Muslims, but they also persecuted their own people. The cause of their oppression was their abandonment of reason.
And Allah said:
Their violence among themselves is severe. You imagine they are united, but their hearts are divided. That is because they are people who do not reason.
Surat Al-Hashr 59:14
Hence, the Prophet warned us of a time that would come in which violence and bloodshed would be widespread because people would no longer apply their ability to reason.
Whoever fights under the banner of one who is blind, raging for the sake of tribalism, or calling to tribalism, or supporting tribalism, and is killed will have died upon ignorance.
Source: Sahih Muslim 1848, Grade: Sahih
The true believer strives to apply his or her mind to the study of religion, science, and ethics. Believers should value knowledge, intelligence, and logical thought as these virtues in no way contradict Islam. Rather, the blessed faculty of reason is fundamental and indispensable to Islamic faith.
https://youtu.be/xOnwG_GgAqg
I LOVE EVERY ONE OF THESE (except I’m allergic to eggplant) but lots of cheese so make sure to drink a little prune juice each day. Not keto, but will save you from hemrroids! ha ha
I loveeee that your dishes have a slight Asian twist, I am excited to try all of these, I’ve never cooked tempeh so I’m looking forward to that too! Thank you so much again. ✨❤️
Priests & Preachers Entering Islam: https://youtu.be/POBnRsu_QgE
From Priest to Muslim Scholar:
https://youtu.be/LEKgxZbFG_k
Why Christian Preacher converted to Islam: https://youtu.be/l53OBEpx6P0
Priest: Jesus Lead Me to Islam: https://youtu.be/83c535Rpdhk
Former Christian Youth Minister: How Bible Led Me to Islam: https://youtu.be/N4UTSO5GQdA
Dr Jeffrey Lang from Roman Catholic to Muslim: https://youtu.be/3H_C0BMyGCA
Yusuf Chambers: https://youtu.be/cfxbnEMn-fM
A.R.Green: https://youtu.be/ni3Qj8NFHWc
A Denominational Pastor, Missionary Evangelist Christian to Islam:
https://youtu.be/p-RwjTTmB8E
C. demolished in 8 minutes: https://youtu.be/h46Gnx6gjAA
erm chicken spam baked beans chicken baked beans spam, spam baked beans chicken… (hoping you are at least minimally conversant with Monty Python). The point is do you ever use red meat?
Omg is this good! And addictive! I made huge bowls of this 3 days in a row! We never tired of it. We could not get enough of it! I had everything in the house to make it. We first made it for breakfast. �� Waaay better than rice! We made it vegetarian all 3 times but it would be really good with pork or shrimp!
I may go make it again! Comfort food goodness! I added a drizzle if toasted sesame oil right bf serving it.
Spoiler alert!!!!!!! This is not keto nor putting carrots with califlour is keto!!!! Carrots carry high natural sugars in them which spike blood glucose
Nice Video…Hello….From the Hampton Family… We are a new family to YouTube…and just wanted to show some support to you channel…..Please feel free come visit our channel…
Has anyone used the Custokebon Secrets to lost lots of fat? Just simply do a google search. On there you will discover that an awesome suggestions about how exactly you can lost crazy amounts of weight. Why not give it a chance? perhaps it’s going to work for you too.
There is no way to mess up this recipe. I did everything wrong or backwards and it was still delicious! I also used sesame oil. Thank you so much!
‘Love you two and love your recipes but please stop using olive oil at high heat in your recipes. Please use avocado, coconut, ghee…something healthful but with higher smoke points than olive, unless you are using refined olive oil (but ugh, don’t do that).
When it comes to eating healthy, you must never fall victim to modern day fad diets. Extreme diet plans undoubtedly are a danger for your health, especially ones that seriously restrict your daily nutritionary intake. Many of these fad diets work for a short period and then the benefits decrease after a while. You should check out Custokebon Secrets on google as it isn’t just another fad diet where you starve yourself.
I tried this recipe last night with Skinny Pasta Rice instead of cauliflower. Sorry, enough already w/cauliflower ��…… added a touch of sesame oil and amped my ginger up some more. It was AMAZING ��, better than the restaurants’
Is Custokebon Secrets helpful to lost crazy amounts of weight? We’ve learn many good stuff about this popular lose weight secrets.
Hello, Thank you for sharing this video. I was looking through your other videos to see if I could find the rest of the 20 days of vegan keto, but I didn’t see it. Where could I find it please? I am strictly on keto and want to do vegan keto meals going forward, and it is not easy finding that combination. Your channel was one of a very few that offered vegan keto recipes, so I would really like to find the rest of your 20 days. Thank you!
Asians loveeee Rice and that’s why it’s the hardest part when you have to cut it out of the diet for health purposes. As an Indian I don’t think there has been more than two days straight where I didn’t consume rice.
awesome ideas, they will sure help me now that i have a month to get ready for my daughters wedding. We have been right on getting ready to move our egg layers into the chicken coop so I haven’t watched too many cooking video. Always love yours…thank you
Cauliflower may be low in carbs but it causes bloating in the lower intestines because it is one of the foods high in fibre which is attacked by certain bacteria causing it to ferment. Please do a little research into this.
This is honestly great. I’ve felt so lost on what to eat since being diagnosed with gestational diabetes but this helps a lot. Feels like everything has carbs:’)
Hello, Thank you for sharing this video. I was looking through your other videos to see if I could find the rest of the 20 days of vegan keto, but I didn’t see it. Where could I find it please? I am strictly on keto and want to do vegan keto meals going forward, and it is not easy finding that combination. Your channel was one of a very few that offered vegan keto recipes, so I would really like to find the rest of your 20 days. Thank you!
Is Custokebon Secrets helpful to lost crazy amounts of weight? We’ve learn many good stuff about this popular lose weight secrets.
Hi Loon.. That was nicccceeee.. I have never made fried rice by always wanted to try it. I especially love the low-carb, low-calorie ratio GREAT! Love your channel: ) I will definitely give it a try:)
Gregory well when ever quoting a verse from any scripture it is a great injustice to cherry pick part of verse out of the complete sentence and out of context since in this way, one can make any scripture say anything which is not true, here the verse being referred to of Quran is out of context, and here’s the complete verse, next time it’ll be nice to be sure to check it in context from the Quran or any scripture first that were quoting from, I do it with Bible and Quran all the time never listen to any person since they may cherry pick verses and quote out of context, so here’s the complete verse (complete sentence) from where that part was cherry picked to make it seem what it actually is not, it is from Quran Chapter 59 verse 7: “That which Allah giveth as spoil unto His messenger from the people of the townships, it is for Allah and His messenger and for the near of kin and the orphans and the needy and the wayfarer(stranded traveller), that it become not a commodity between the rich among you. And whatsoever the messenger giveth you, take it. And whatsoever he forbiddeth, abstain (from it). And keep your duty to Allah. Lo! Allah is stern in reprisal.” (Quran 59:7)
As for verses of research: Quran does not consider those people as wise who do not believe on Allah, his plan and his prophets. Not using wisdom and reason degrades humanity and entraps humans into all kinds of harms. Further, the true believers are full of wisdom and free of any ignorance and harms.
Whoever fights under the banner of one who is blind, raging for the sake of tribalism, or calling to tribalism, or supporting tribalism, and is killed will have died upon ignorance.
Source: Sahih Muslim 1848, Grade: Sahih Hadith
In these verses, which are quoted here the Qur’an, in the terms of logic, invites us to use our rational faculties. There are many other verses in the Qur’an which, on the basis of logical inference, can be said to accept the authority of wisdom. In other words, the Qur’an makes statements which cannot be accepted without accepting the authority of wisdom.
For instance, an opponent is challenged to present rational argument in favor of his position:
Say: Bring your proof if you are truthful. ( 2:111)
In another verse:
Surely the worst of beasts in God’s sight are those that are deaf and dumb and do not reason. ( 8:22)
Of course, it is obvious that the Qur’an does not mean the physically deaf and dumb, but those who do not want to listen to truth, or those who, when they hear, do not wish to admit it with their tongues. In the view of the Qur’an, the ears which are unable to listen to truth and which are only used for listening to absurd and nonsensical things, are deaf. The tongue which is merely used to utter nonsense is dumb.
The people, who do not reason, are those who do not make use of their intellect and their faculty of thought. Such are not fit to be called human beings. The Qur’an includes them among the beasts.
“Verily, in the creation of the heavens and earth, and the alternation of the night and the day, and the ships which sail through the sea with benefits for people, and what Allah has sent down from the heavens of rain, giving life thereby to the earth after its lifelessness and dispersing therein every creature, and in His directing of the winds and the clouds controlled between the heaven and the earth are signs for a people who use reason.”(Quran 2:164)
We have certainly revealed to you a Book in which is your mention. Then will you not reason?
Surat Al-Anbiya 21:20
Righteousness is good character and sin is what waivers in your heart and you hate for people to find out about it.
Source: Sahih Muslim 2553.
Do not kill the soul which Allah has forbidden except by right of justice. This He has enjoined upon you that perhaps you will reason.
Surat Al-An’am 6:151
The enemies of Islam in the time of the Prophet not only persecuted and killed practicing Muslims, but they also persecuted their own people. The cause of their oppression was their abandonment of reason.
And Allah said:
Their violence among themselves is severe. You imagine they are united, but their hearts are divided. That is because they are people who do not reason.
Surat Al-Hashr 59:14
Hence, the Prophet warned us of a time that would come in which violence and bloodshed would be widespread because people would no longer apply their ability to reason.
Whoever fights under the banner of one who is blind, raging for the sake of tribalism, or calling to tribalism, or supporting tribalism, and is killed will have died upon ignorance.
Source: Sahih Muslim 1848, Grade: Sahih
The true believer strives to apply his or her mind to the study of religion, science, and ethics. Believers should value knowledge, intelligence, and logical thought as these virtues in no way contradict Islam. Rather, the blessed faculty of reason is fundamental and indispensable to Islamic faith.
https://youtu.be/xOnwG_GgAqg
I just started my low carb diet and the egg roll in a bowl blew my family away. Thank you so much it’s delicious I will be making this weekly for now on.
I made mine with hamburger but can’t wait to try pork also.
If you’re serious achieving permanent fat loss and a complete health transformation while eating your favorite foods every meal. I invite you to subscribe to my channel now: http://bit.ly/2F5jRIF