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9 Creative Ways to Make Pizza Healthier. CAULIFLOWER CRUST. You’re likely already familiar with this gluten-free alternative, which is available in most grocery stores. You can also CHICKPEA CRUST.

FRITTATA PIZZA. NAAN PIZZA. PORTOBELLO PIZZA. 9 tips to make your pizza habit healthier Pizza Pointers. Stick with thin crust.

It’s probably not surprising that a thin crust beats a thick one. One slice of a Stocking your freezer. Grocery stores devote entire sections of the freezer aisle to pizza. I’ve scouted out some Cauliflower crust. 1. Whole-Wheat Flour.

Forgo the traditional white-flour crust and make your own whole-wheat dough for some extra protein and fiber and a yummy, nutty flavor.. 2. 12 small things you can do to make eating pizza healthier 1. Order thin crust instead of deep pan.

Avoiding deep pan pizzas saves both calories and carbs. Plus, deep dish pizzas 2. Blot away some of the oil. Many pizza chains use a hard cheese which releases quite a lot of oil when the pizza. Here are 14 healthy home-made pizza suggestions: 1. Instead of traditional refined white flour in the base, use wholewheat flour.

2. Use a wholewheat pitta bread to make a healthier individual pizza. 3. Using tinned tomatoes, olive oil, seasoning, basil, and garlic – which are full of antioxidants. 1) Give it a Whole-Grain Crust. You can make your own with this quick and easy recipe.

Each satisfying slice will have 2) Use Lighter Cheeses. Go for big flavor and fewer calories by using a combination of part-skim mozzarella, sharp 3) Load Up On Veggies. Pizza night is a great way to use up.

One way to make pizza healthier at home is to choose your sauce carefully. Read the ingredients list and the nutritional information on the label. Keep an eye out for added sugar — from sources such as corn syrup or sucrose — and look at the number of grams of. Toppings make or break your pizza pie, so pile on fresh produce (veggies and fruit), herbs and spices for the maximum amount of flavor for a fraction of the calories.

Some of my favorite additions: Brussels sprouts, pineapple, figs, apples, basil, rosemary and curry. 44 Healthier Ways To Eat Pizza. All diets should include pizza.

By Sienna Livermore. Sep 24, 2019 John Komar. All diets should include pizza.

Need a healthy starter to go with your meal?Whether you want to add pizza to other ingredients for a new recipe or serve it in new exciting ways, you’ve come to the right place. We’re going to explore nine different ways you can use up last night’s pizza. After reading this piece, you’ll never look at leftover pizza the same again.

Reheat Pizza the Right Way; Americans love pizza.

List of related literature:

10 How does reducing the amount of salt added to pizza products contribute to healthy eating practices?

“Food Preparation and Cooking: Cookery units. Student guide”
from Food Preparation and Cooking: Cookery units. Student guide
by
Stanley Thornes, 1996

To make pizza a little bit healthier, spread a napkin on top of each slice and gently blot up the excess oil.

“The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems From Aging and Diabetes to Ulcers and Yeast Infections” by Selene Yeager, Editors of Prevention
from The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems From Aging and Diabetes to Ulcers and Yeast Infections
by Selene Yeager, Editors of Prevention
Rodale Books, 2008

Here’s why: Homemade pizza tastes way better than commercial pizza and it takes much less time and effort than you might’ve guessed.

“Sara Moulton's Home Cooking 101: How to Make Everything Taste Better” by Sara Moulton
from Sara Moulton’s Home Cooking 101: How to Make Everything Taste Better
by Sara Moulton
Oxmoor House, 2016

For toppings such as onions and sausage, sauté them before placing them on the pizza.

“Cooking for Geeks: Real Science, Great Cooks, and Good Food” by Jeff Potter
from Cooking for Geeks: Real Science, Great Cooks, and Good Food
by Jeff Potter
O’Reilly Media, 2015

Make pizza the way it should be truly light, deliciously Italian without the guilt or health problems.

“Cooking for Healthy Healing: The healing recipes. Book two” by Linda Page
from Cooking for Healthy Healing: The healing recipes. Book two
by Linda Page
Traditional Wisdom, 2002

People are also interested in making other parts of the pizza healthier.

“How to Open a Financially Successful Pizza & Sub Restaurant” by Shri L. Henkel, Douglas R. Brown
from How to Open a Financially Successful Pizza & Sub Restaurant
by Shri L. Henkel, Douglas R. Brown
Atlantic Publishing Group, 2007

Example: Spread some tomato paste, stir-fried vegetables, olive relish, and sundried tomato bits on a prepared 100 percent whole wheat pizza crust.

“YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management” by Michael F. Roizen, Mehmet Oz
from YOU: On A Diet Revised Edition: The Owner’s Manual for Waist Management
by Michael F. Roizen, Mehmet Oz
Scribner, 2010

Now put each topping in a particular area on the pizza.

“The Complete Tassajara Cookbook: Recipes, Techniques, and Reflections from the Famed Zen Kitchen” by Edward Espe Brown
from The Complete Tassajara Cookbook: Recipes, Techniques, and Reflections from the Famed Zen Kitchen
by Edward Espe Brown
Shambhala, 2011

Choosing Canadian bacon, vegetables, orjust plain cheese is one of the best ways to keep your pizza on the healthy side.

“The Glycemic Index Diet For Dummies” by Meri Raffetto, RD, LDN
from The Glycemic Index Diet For Dummies
by Meri Raffetto, RD, LDN
John Wiley & Sons, 2010

Don’t overdress the vegetables, and use a condiment like an olive or sundried tomato tapenade or a pesto as an adhesive between the pizza crust and toppings.

“The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless” by Heather Dubrow, Terry Dubrow, MD, FACS
from The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
by Heather Dubrow, Terry Dubrow, MD, FACS
Bird Street Books, 2018

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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48 comments

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  • Been struggling with my weight loss the last couple weeks as I feel I’m eating the same things.
    This has made me super motivated again. Thankyou ��

  • I got an idea for another restaurant in 2020 it’s called “sr dunkin’s pizza” and I was wondering if you could be chef with these pizza recipes

  • Listen…

    You guys have already pissed off the Italians with this one…

    If you do ‘every way to cook a sausage’ or ‘every way to cook a pretzel’ and do the disgraceful things displayed in this video…

    We Germans WILL start another World War…

  • So Yummy: You know what would be a really good idea? Lets boil a pizza and see what happens, then we shall film it and lots of people will get food poisoning and die! Great idea

  • I was so wrong about this channel when I was little. It’s very misleading and incorrect. These recipes, like the egg shell and coffee “trick” could cause people to get salmonella when they drink the coffee or choke on egg shells.

  • You can get electrocuted from the foil toaster
    You can get salmonella from egg shells
    And not poaching a egg properly
    And not cooking a salmon property
    I don’t think carrots should go in a coffe maker

    At least it wasn’t click bait.����‍♀️

  • Still not pizza ������ I’d rather make it with brown flour and make the dough thin and add good amount of veggies.. But the dough cannot be substituted with vegetable ����

  • Hey remember that time a bunch of chefs at ba quit because they weren’t offered equal pay? And remember all those getting screwed were non-white?

  • 2:49 is not a full healthy meal bcuz dat meat not looking cook and meat need to be cook to be healthy dat is y alyuh go die fast

    No offense

  • as per the calories, i’m confused. it says there per servings right, so let’s say for example the spinach crust recipe, it has 45 calories. does it mean for every slice or for whole?

  • Hi, welcome. Ick something you would want to eat. Want the coffee pot salmon and Veggies or would you like the steak that burned the house down? We also have other things as salmonella coffee and watermelon chicken

  • I appreciate the creativity but you are wasting food treating your body as a trash bin. A dish is good when there are few ingredients and you can feel all the tastes. AND DON’T CALL IT PIZZA BUT PIZZASTYLE CAKES.

  • I keep swearing at these people for making such delicious food in front of my eyes. But I’m also swearing at myself for not making it right away.

  • Well friends, now I see the error of my ways…I literally, laughed out loud when I saw the amount of cheese one should use whilst making a healthy pizza. Christ almighty! I use that amount, times about 3,000. ������ Hi, I’m Andrea, and I’m an addict…it’s been 3 1/2 hours since I last used cheese.

  • TEAM PINK

    Funfetti Tara
    Swimsuit Chloe
    Norvil
    Sonay The Lamp

    TEAM GREEN

    Digging Machine
    Skippy
    Alien Missbon
    Dabbing All-star

    TEAM WHITE

    Sleepy Dalin Kids
    Milka Lu
    Mini Trucker
    Fiona

    TEAM BLACK

    Xylophone
    Disco Dancer Fullspeed
    Vanny Danny
    Giant Halley Duo

    TEAM YELLOW

    Zig Zag Lil
    Gray Ryan
    Mick The Yupo
    Diarna The Rono’s Subsitute

    TEAM BLUE

    Jet Very Tallest Boy
    Dore Cake
    Yellow Sullivan
    Giant Mac

    TEAM RED

    Riley
    Blue Meysu
    Chocolate
    Greedy Whopper

    TEAM QPWIUSKSLAKKEMX

    Ben
    Flat Flex
    Hissing Sound Roflcopter
    Green Sedan

  • The deep fried Pizza is obviously called panzerotto. �� Search it on Google YouTube will find it. In the part of italy where i lived it was looking like this but a little bit smaller… ��

  • Okay, hear me out. You cook the dough with the waffle iron to get that crispy texture, THAN add the cheese and sauce on top and heat it in an oven just enough to get those toppings cooked and delicious

  • Just a quick reminder that he is making New York style pizza and will not fold it. New Yorkers cringe at the sight of not folding your pizza.
    .
    .
    .
    Edit: FULLY FOLDING NOT GOING HALF WAY

  • Oh yuh my friends and I made a couple of these recipes their showing now with pizza dough and those roasted red peppers are really good�� ��

  • OMG BULLSH** this is so dumb omg I can’t believe some of this stuff is even being put on YT for kids or anyone I’m so done with this crap. If i was in charge with this channel I would jut delete it for good.

  • My dad actually made a margarita pizza on the grill with his pizza stone, the smokey flavor was amazing the way it mixed in to the dough the sauce and the mozzarella cheese, highly recommend it

  • It’s official, Amiel hates the waffle iron. It could’ve definitely been really good if he had put more dough on top like a calzone (like he did for the cooked and deepfried pizza)

  • I like this channel because the ingredients you use are can be found in anywhere. I watch other channels and I don’t even what it is they’re using lol. So thank you ����

  • Egg! ��…I am a vegetarian soo can’t make them… Plz make recipes like these (Healthy pizzas) without eggs…! Love watching ur videos from INDIA��❤❤❤

  • Amiel is a person who didn’t have “square homemade baking sheet pizza” as a kid.
    That’s why he’s creating these p r o t o t y p e s of pizza.

  • Title: nutritious pizza
    Video: soaks out all the nutrients from the carrot with a tissue.
    Wasting resources, harming environment ����

  • I just have to say…I had such a headache watching so many other channels looking for some low carb healthier pizza version. They kept yakking away…After tons of calories later here I am….
    OH! SO GLAD I FOUND YOUR
    CHANNEL!
    ❤ THE MUSIC IN BACKGROUND
    ❤ THE NUTRITIONAL FACTS
    ❤ THE HEALTHIER INGREDIENTS
    ❤ THE STEP BY STEP PROCESS
    ❤ THE PASSION YOU PUT IN YOUR VIDEOS

    GOD BLESS YOU & I PRAY YOU LIVE A LONG AND HEALTHY LIFE ��

  • You really want to lose weight and keep it off. Stop eating out. Eat organic. Stop buying processed food. Stop drinking milk, yogart and butter. Buy grass fed and finished butter. Grass fed and finished beef. Buy organic veggies they are not sprayed with Monsanto Weed Killer. Organic fruit. But cold pressed extra virgin olive oil and extra virgin coconut oil. No other processed oils that clog arteries. Buy einkorn flour no processed flour. All my craving stopped no more depression no more breakouts. No more hard bowel movements. I never felt better in my life. I was not trying to lose weight but slowly started losing excess body fat as a by product of eating right now i do not miss eating out at all. And the food has so much flavor. Hamburger tasts like hamburger. Veg have flavor. Fruit is sweet. Stop buying food that is made to kill you off early. Diets do not work. This is a life style that works. No tying of stomach.

  • How about spaghetti squash noodles with cheese and pepperoni?! I know it’s not exactly “healthy,” but it’s healthier than ordering Dominoes and tastes AMAZING! ��❤️

  • I thought boiling a pizza meant yeeting a whole slice into water. I realized my mistake as an angry italian man almost decapitated me with a butcher`s knife

  • How has no one picked up on this for a restaurant we all love pizza but this gets rid of the guilt wish I could win the lotto I would get the best chef to do this in a restaurant:)

  • 7:28
    In case any of y’all were wondering, what they’re using to ‘paint’ those cookies, is a mixture of food coloring and water, I used to make little “stained glass/canvas cookies” like that with my grandma. You can basically just use sugar cookie dough and ice it with royal icing (powdered sugar and milk or water most of the time) let that dry and paint on them.

    But can we also talk ab those geode/amethyst cookies? They look amazing but your teeth are gonna be stained once you bite into that food coloring. ��

  • Que buenas ideas, ya me suscribi y quiero hacer la de coliflor a ver que tal, me llama la atención, porque no me gusta la coliflor pero quiero ������
    Saludes
    Ojala alguien me entienda ����������

  • The broccoli pizza method is super interesting! The carrot one is my fav will definitely try it! I think it will be great for my 16 month old daughter ���� Thanks for this!!! Also is the tomato sauce homemade?

  • Want to start living healthy but you’re lazy and don’t know how to cook? Visit us https://www.mykitchen.co/ let us help you out:)

  • Omg 4:23 so I once vomit my mom’s spaghetti and today she made them again and as soon as I smell that I felt the urge to vomit again and I went in my room calming down with some good foodies videos and I see this

    I think I’ll pass out

  • The pizza tots reminded me of this time when my brother was working and he mistook hash browns as cheese and he put that on the pizza instead of cheese.

  • 2:30 that isn’t mozzarella,Is cheese,simple cheese,no mozzarella, mozzarella Is White,this Is light yellow,but very Tasty recipies

  • Amiel is really picky for really “posh” pizza. But why am I complaining. I’m really picky for dominos and papa John’s. Really “crappy pizza” idk i dont like fancy food.

  • I’ve tried doing the zucchini pizza w/different toppings and it was amazing. Next I’ll be doing the carrot pizza. Thank you so much for sharing your recipes!

  • My mom would kill me for cooking meat with press iron, also momos with garment steamer….no matter how hot the press iron is, it won’t cook the meat evenly. Who are you guys kidding? ����‍♀️

  • Guys. I cannot stress this enough. You cannot just put pepperoni and cheese on something with a vaguely bread like base and call it a pizza. Where is the sauce? I do not care if there’s marinara on the side, I do not care if you mixed half a teaspoon of tomato sauce into your four hundred tons of mozzarella. There isn’t any sauce. Do you know what I want? I want enough sauce to smother me. I want there to be so much sauce that the crust isn’t even visible. I want there to be so much sauce that I freaking drown in it. Yall have more dang cloves of garlic than you do sauce. This isn’t pizza. This is a disgrace, and I’m sure God would agree.

  • Deep dish spicy chicken lasagna pizza.
    Pizza donut.
    Deep fried tomato with pizza stuffed in it.
    Chicken rapped in pizza bites.
    Pizza with tomato sauce in the crust.
    Deep fried yellow pepper with pizza stuffed in it.
    Sweet bread deep fried pizza.
    Random ideas before I watched this video…

  • Ok is no one gonna talk about that they USED THEIR BARE FINGER to smooth out the frosting that really makes me anger for some reason

  • This was supposed to be cookie cutter hacks… they’re just showing us different ways to frost things… nothing to do with cutting the cookies ��

  • Love this series for the many ideas it brings. I hope you’ll do every way to cook tofu sometime as that is an ingredient I’d like to have more ideas for.

  • The red mushrooms with white dots are Amanita muscaria. They’re poisonous and they are used as hallucinogenics. I’m not sure promoting them so they might seem edible to children is such a good idea.

    I think the cookies are cute but I am an adult and I know better. Kids don’t always know such distinctions.

  • 5:02
    That looks more like droppings of some animal
    5:10
    Does that look anywhere near a sheep? No. it doesn’t, so I suggest you don’t say it’s a sheep.