7 Festive Pies Under 300 Calories



Video taken from the channel: Claire Pluth


Snack Ideas Under 300 Calories

Video taken from the channel: LaToya Ebony


What I Baked for Christmas! Sugar Cookies, Crispix Mix, Sponge Candy, Oreo Truffles + More

Video taken from the channel: Jen Chapin


Festive Feast (with a twist!)

Video taken from the channel: Foodies of South Africa


Holiday Plan, Shop and Cook with Me! Roast Turkey, Stuffing, Scalloped Potatoes, 8 Layer Salad

Video taken from the channel: Jen Chapin



Video taken from the channel: Under 300 Calories



Video taken from the channel: Under 300 Calories

7 Festive Pies Under 300 Calories 1. APPLE PIE ENERGY BITES | MYFITNESSPAL’S RECIPES 2. ROASTED PUMPKIN PIE | COOKING LIGHT 3. KEY LIME PIE “RECOVERY” BITES | OPTIMUM NUTRITION 4. MINI RAW APPLE PIES | EATING BIRD FOOD 5. PECAN-DATE PIE | COOKING LIGHT 6. BERRY TARTLET WITH DARK CHOCOLATE & VANILLA. 300 Calorie Main Dish Recipes Looking for main dishes with 300 calories or less per serving? Allrecipes has more than 4,170 trusted recipes with 300 calories or. Wholesome, flavorful and totally satisfying — 30 amazing meals with fewer calories than youd expect.

17. Sweet Potato Breakfast Burrito (297 Calories) (Get Healthy U) Lunch Recipes Under 300 Calories. 1 Chicken, Broccoli, and Asparagus Stir Fry (239 Calories) (Skinny MS) 2. Turkey Taco Spaghetti Squash Boats (218 Calories) (Skinny Taste) 3. Connie’s Zucchini Crab Cakes (196 Calories) (KitchMe) 4. Chicken Fried Rice (290 Calories) (Skinny Mom) 5. Counting calories?

This board is for you. We’ve divided our favorite low-calorie recipes into three sections: 200-calorie recipes, 300-calorie recipes and 400-calorie recipes. Each section contains recipes for filling and nutritious meals to serve at breakfast, lunch, dinner or snack time. Take the guesswork out of your calorie-conscious diet with our favorite low-calorie recipes. 7. Pumpkin Pie Protein Smoothie (148 cals per 8 oz.) Let your post-workout smoothie get in on the orange action.

This simple recipe tastes like your favorite Thanksgiving pie, but packs a whole 17 grams of protein per 10-ounce serving thanks. Coconut Cream Pie Recipe With flavors better than the traditional version, the Cooking Light Test Kitchen shaved over 200 calories and 10 grams of saturated fat off this coconut cream pie while still maintaining its creamy, fluffy Italian meringue. Cool and Creamy Desserts Under 300 Calories.

Discover our best ever healthy dishes, all under 300 calories. Pack in the flavour while counting the calories with our lunch and dinner recipes. 10 Festive Red, White and Blue Recipes Under 325 Calories MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. MyFitnessPal is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness™.

7 Pancake Recipes to Treat Dad on Father’s Day Under 300 Calories Pancakes are a classic comfort food, but with a few small tweaks they can Raspberry Chia Pudding with Almond Milk and Flax Crisps.

List of related literature:

This year there are eighty-one home-made mince pies as well as bowls of fruit salad, and many supermarket goodies, from puddings to stilton.

“The Comfort of Things” by Daniel Miller
from The Comfort of Things
by Daniel Miller
Wiley, 2008

I remember making as many as 120 or more pies in one day during Christmas and Thanksgiving!

“Songs My Mother Sang to Me: An Oral History of Mexican American Women” by Patricia Preciado Martin
from Songs My Mother Sang to Me: An Oral History of Mexican American Women
by Patricia Preciado Martin
University of Arizona Press, 1992

(Mince pies and chocolate-covered strawberries don’t count as the veggies or fruit.

“The 17 Day Diet” by Dr Mike Moreno
from The 17 Day Diet
by Dr Mike Moreno
Simon & Schuster UK, 2011

For 100 calories, you could enjoy 1/4 cup of raisins or almost 2 cups of grapes.

“The Glycemic Index Diet For Dummies” by Meri Raffetto, RD, LDN
from The Glycemic Index Diet For Dummies
by Meri Raffetto, RD, LDN
John Wiley & Sons, 2010

Ice cream, cakes, and pies may also be available on a regular basis, but they are probably the highest in calories.

“Sports Nutrition for Endurance Athletes, 3rd Ed.” by Monique Ryan, MS, RD, CSSD, LDN
from Sports Nutrition for Endurance Athletes, 3rd Ed.
by Monique Ryan, MS, RD, CSSD, LDN
VeloPress, 2012

Preheat oven to 400°F. In: 11g total fat (2g saturated), Omg cholesterol, 150mg sodium large bowl, toss pear slices with flour, currants, lemon juice, cinnamon, and %3 cup sugar.

“Good Housekeeping Step-by-step Cookbook: More Than 1,000 Recipes, 1,800 Photographs, 500 Techniques” by Susan Westmoreland
from Good Housekeeping Step-by-step Cookbook: More Than 1,000 Recipes, 1,800 Photographs, 500 Techniques
by Susan Westmoreland
Hearst Books, 2008

Three cups of fine sugar, two cups of butter, five cups of sifted flour, half a pound of chopped raisins, and half a pound of dried currants; flavor with brandy, and nutmeg, or extract of nutmeg, or lemon.

“Delphi Complete Works of Lafcadio Hearn (Illustrated)” by Lafcadio Hearn
from Delphi Complete Works of Lafcadio Hearn (Illustrated)
by Lafcadio Hearn
Delphi Classics, 2017

Ingredients included 5 tons of flour, 3 tons of butter, 1 ton of marmalade and sugar, over 40,000 eggs, and hundreds of pounds of candied fruit.

“Food, Feasts, and Faith: An Encyclopedia of Food Culture in World Religions [2 volumes]” by Paul Fieldhouse
from Food, Feasts, and Faith: An Encyclopedia of Food Culture in World Religions [2 volumes]
by Paul Fieldhouse
ABC-CLIO, 2017

4 teaspoons margarine 1 cup finely diced celery ½ cup diced onion ½ cup diced green pepper 4 cups crumbled cornbread 2 cups crumbled biscuit or toast crumbs 2 teaspoons dried sage 3 hard­boiled eggs, chopped 2 to 4 cups turkey or chicken broth

“Aunt Bee's Mayberry Cookbook” by Ken Beck, Jim Clark
from Aunt Bee’s Mayberry Cookbook
by Ken Beck, Jim Clark
Thomas Nelson, 1991

Meanwhile make a large quantity of short-crust pastry (12 lb. ham needs 3 lb. plain flour, 13 lb. butter, or butter and lard, mixed with as little very cold water as possible, and salt to season).

“Charcuterie and French Pork Cookery” by Jane Grigson
from Charcuterie and French Pork Cookery
by Jane Grigson
Grub Street Publishing, 2008

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

View all posts


Your email address will not be published. Required fields are marked *

  • I use similar a recipe (sponge candy) I just go a step further and add a jar of dry roasted peanuts and then you have peanut brittle. That’s of course minus dipping them in chocolate, however that could make it even more extra lol

  • In one of your videos you ask for things we had learned from cooking. I find that instead of getting a big 25 lb Tom turkey if you get two 12 to 14 lb hens it will feed the same amount of people, have twice as many drums to go around, cook in less time, usually in the same dish/amount of space and be twice as tender. Also a few drops of yellow food coloring will make your gravy prettier. (Kitchen bouquet for a brown gravy). Enjoyed watching!

  • It’s called honeycomb candy and is popular in the UK & Australia. There is a candy bar called ‘Crunchie’ in the UK & ‘Violet Crumble’ in Australia that is exactly what you made!

  • I grew up making candy called cloud candy, the ingredients are the same to your sponge candy. We also dipped it in chocolate. As for the peanut butter balls, in Indiana we called them buckeyes, but we only dipped them about 3/4 way in chocolate so they resemble a buckeye. Your children are beautiful and it put a huge smile on my face watching them help with the baking! Thanks so much for sharing!

  • Hi Jen. I love making cut out cookies and I totally planned to make them with my grand kids this season but it didn’t work out so I’m hoping to make Valentine’s Day cookies with them. I make Scotcheroo’s too but use Rice Krispies. I’ll have to try your Special K recipe next time. I like the Crispix recipe, that stuff can be addictive when you start eating it. I’ve never had it with sweet cereal so I’ll have to give that a try. I’ve made Buckeye Candy before and we left a little bit of the peanut butter ball showing and put a dent in the candy to resemble a real Buckeye. We didn’t carry them in our pocket for Good Luck though…lol. I’ve never made Sponge Candy but I’ve had it many times, store bought. It’s good. I almost spewed out my coffee when Connor blasted the mixed and flour went all over…the joy of baking right there! Good memory…remind him every day till he’s 21…lol. Conner made a green truffle…ha ha ha. Kids are so fun in the kitchen. The gold sprinkles look really nice on the truffles. I want to make Italian Christmas Cookies sometime, they look so good. Every year I like to make my Mom’s Peanut Butter Fudge. It’s just not the holidays without it. My Mom also made really good Fruit Cake, like really good…I miss that stuff.

  • Great video! I have always called peanut butter balls by the name peanut butter balls. I think Buck-eyes is definitely a mid western thing. Decorating sugar cookies is an awesome Christmas tradition at my house too! I have a 10 yo daughter but also a 22 yo son who lives on his own and if I don’t call him to tell him when we are decorating the cookies he would be very mad at me!

  • I love baking big meals! I’m totally intrigued by baking a frozen turkey. I will try it. Thanks for the 8 layer salad recipe from Pinterest. I will be making that soon.