Let us know if you want to learn about charcoal grilling too! Reserve the One Top: http://bit.ly/2v0iast. Check us out on Facebook! facebook.com/buzzfeedtasty. Credits: https://www.buzzfeed.com/bfmp/videos/18547. MUSIC. Licensed via Audio Network. SFX Provided By AudioBlocks. (https://www.audioblocks.com)
I know a lot of folks out there are “experts” at BBQ, grilling, and smoking meat… I’m certainly no expert, but thought I would put together a few of my favorite tips & tricks that helped me as I began to learn how to bbq right.. I consider myself a learning novice at smoking meat, but it’s one of my favorite things to do.. Let us know in the comments below what your favorite tips are. Thanks for watching.
These incredibly delicious BBQ grilled carrots literally taste like candy when they come off the grill. Don’t deny yourself the pleasure of this incredible summer-time vegetable side.. Full recipe with instructions can be found here: http://www.impulsiveculinarian.com/quick-easy-healthy-recipes-always-gluten-free-dairy-free/the-best-bbq-grilled-carrots-ever-they-literally-taste-like-candy-so-amazing/
DELICIOUS COOKING BBQ HACKS ONLY A FEW PEOPLE KNOW. .
Are you ready to test your cooking skills and see what you can create? Well, in this video I show you some tasty BBQ tricks that your guests will find delicious..
When cooking burgers, to prevent them from drying out, apply an ice-cube in the middle..
If you don’t have a fire starter for your barbeque, simply fill an egg carton with 6 charcoal pieces and light it..
To prevent the meat from getting stuck at the rails of your BBQ, simply coat it with some potato juice. (you rub a cut-out potato on the rails) and voila..
Another delicious trick is to make BBQ skewers using a rosemary branch. You place some peppers, onions, and meat through it, layer it and then cook it on your BBQ..
When serving burgers, simply place all your condiments inside a muffin baking tray. This way it will be easy to carry and less messy..
Because of the acid present in onions, there are many cleaning hacks you can try. For example, if you have food that stuck or burned on the rails, you can simply clean it up with onion..
To prevent your BBQ from having high flames, drop some small potato slices in with the coal..
Watch until the end to see how to make lemonade on the BBQ and how to make your own sausages.. .
Timestamps:
0:07 – Incredible BBQ hacks.
2:03 – Rosemary kebab.
4:47 – Genius way to serve a burger.
6:13 – How to cook salmon on the BBQ.
9:06 – Banana and marshmallow treats.
11:18 – Delicious watermelon soup.
This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate.. The following video might feature activity performed by our actors within controlled environmentplease use judgment, care, and precaution if you plan to replicate.. -- Our Social Media: . Facebook: https://www.facebook.com/5min.crafts/. Instagram: https://www.instagram.com/5.min.crafts/. Twitter: https://twitter.com/5m_crafts. . Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz. Subscribe to 5-Minute Crafts KIDS: https://goo.gl/PEuLVt. Subscribe to 5-Minute Crafts MEN: http://bit.ly/2S69VUG. . The Bright Side of Youtube: https://goo.gl/rQTJZz. -- . For more videos and articles visit: http://www.brightside.me. Music by Epidemic Sound: https://www.epidemicsound.com/ This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate.. The following video might feature activity performed by our actors within controlled environmentplease use judgment, care, and precaution if you plan to replicate.
Subscribe for 3x Videos Per Week! http://www.ThomasDeLauer.com. How to Grill Meat the Healthy Way: Thomas DeLauer. Overview:. The problem with traditional grilling comes from the combination of meat with intense heat.. Whether you are using red meat, poultry or seafood, substances in the muscle proteins of these foods react under high heat to form carcinogenic compounds called heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) HCAS are mutagenic compounds. HCAs can damage the DNA of our genes, beginning the process of cancer development. HCAs may damage DNA and spur the development of tumors in cells of the colon, breast, prostate and lymph system.. On the most basic level, the smoky flavor and the char that you get from a well-grilled steak is not particularly good for you. When cooking at temperatures of 350°F and hotter, fat from the cooking meat drips down on the hot coals, amino acids and creatine react and the smoke that forms contains PAH. And the charred exterior of the meat (or inside, if you like things extremely well-done) is chock full of HCA) (1,2). Studies:. Both PAHs and HCAs have been linked (one conducted by the National Cancer Institute) that high consumption of well-done, fried, or barbecued meats was associated with increased risks of colorectal, pancreatic, and prostate cancer. In 2009, another study found that people who preferred their steaks very well done were 60% more likely to get pancreatic cancer than those who liked them bloody (or didn’t eat steak at all) Other studies have found that grilling meats is associated with an increase in the likelihood of developing breast cancer (2,3). Solutions:. A simple way to decrease formation of carcinogenic HCAs is to cook your meat at lower temperatures, like roasting it in the oven and stewing it. If you still want to grill, turn the gas down or wait for charcoal to become low-burning embers and grill leaner meat cuts that will drip less and cause fewer flare-ups and smoke. By raising the grilling surface from the heat source, you can also reduce black char that can form on meat. This char has a high carcinogen content. Either way, cooking via pan is safer than cooking via grill. Pan-frying is another method of cooking that you should do at a lower temperature. Research shows that frying meat at a higher pan temperature, which saves only two minutes of cooking time, produces three times the HCA content of meat cooked at medium temperatures. Research in the Journal of Agriculture and Food Chemistry showed that marinating red meat in beer or wine for two hours significantly reduced HCAs. Scientists believe the antioxidants in these marinades block HCAs from forming. Similarly, a Kansas State University study found that rubbing rosemary, an herb known for its high level of antioxidants, onto meats before grilling cut HCA levels by more than 90 percent. Pair grilled meats with vegetables, particularly cruciferous ones. In one study, men who ate about 2½ cups of Brussels sprouts every day for three weeks reduced their DNA damage significantly. Cruciferous vegetables, such as broccoli and cabbage, contain sulforaphane, a compound that may help the body clear DNA-damaging compounds more quickly. (4). . References:. 1) Does Grilling Cause Cancer? EatingWell. (n.d.). Retrieved from http://www.eatingwell.com/nutrition_health/nutrition_news_information/does_grilling_cause_cancer. . 2) Is Grilling Good for You? Or Bad? Here’s What Science Says | Bon Appetit. (n.d.). Retrieved from http://www.bonappetit.com/test-kitchen/cooking-tips/article/is-grilling-good-for-you-or-bad-here-s-what-science-says. . 3) Chemicals in Meat Cooked at High Temperatures and Cancer Risk National Cancer Institute. (n.d.). Retrieved from https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cooked-meats-fact-sheet. . 4) American Institute for Cancer Research (AICR) The Grilling Question. (n.d.). Retrieved from http://preventcancer.aicr.org/site/News2?page=NewsArticle&id=8484&news_iv_ctrl=0&abbr=pr_hf Click here to learn about exclusive 1 on 1 consults with Thomas! http://www.thomasdelauer.com. Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1
Flame flare-ups are every griller’s frenemy. Here’s how to control them with one simple trick: http://chfstps.co/1IGadUN. At ChefSteps, we don’t tell you how to cook, we show you—with recipes designed to inspire and educate, tested techniques for successful results at home, and a lively forum where you’ll chat with other chefs and home-cooking enthusiasts.. Visit ChefSteps.com for more videos, recipes, classes, and techniques. http://chfstps.co/1paXXVd. Become a member and be the first to know about new recipes, special offers, and goings-on around the kitchen. http://chfstps.co/1paXXVd. Like us on Facebook to stay updated on our latest projects. http://chfstps.co/1thBubb. Follow us on Instagram http://chfstps.co/1nDs8Fj and Pinterest http://chfstps.co/1koB9kI for peeks inside the daily workings of our Pike Place Market kitchen lab.. Read our blog for inspiring ideas and behind-the-scenes updates. http://chfstps.co/1rhTgh0. Follow us on Twitter to stay up to speed on what’s cooking in the ChefSteps kitchen. http://chfstps.co/1gMVbWA
ORDER MY Brand New COOKBOOK “The Domestic Geek’s Meals Made Easy”! Full list of retailers here: https://inspiredentertainment.com/inspired-eats/cookbook/. Metal Skewers & Grilling Essentials: https://amzn.to/2IdqEQ5. Black Skewers: http://bit.ly/2MICdCa. Meat Thermometer: http://www.thermoworks.com/Thermapen-Mk4?tw=THEDOMESTICGEEK. Summer Grilling Recipes: http://bit.ly/29Dk9tO. Vegetarian BBQ: http://bit.ly/28WwuUo. Summer Drinks: http://bit.ly/2pxecp3. Summer Desserts: http://bit.ly/2sulI4g. Summer Recipes: http://bit.ly/1Tq1Pip. Healthy Breakfast Recipes: http://bit.ly/1OuA1v1. Healthy Lunch Recipes: http://bit.ly/1XQuIri. Healthy Snack Recipes: http://bit.ly/2aCBfDM. Frequently Used & Favorite Items: https://www.amazon.com/shop/thedomesticgeek1. Purchase my eBooks here: Healthy Meal Plan 2018 eBook: http://bit.ly/HealthyMealPlans18eBook. *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepeBookBundle. *NEW* 30 Days of Smoothies: http://bit.ly/30SmoothieeBook. Dinner Made Easy: http://bit.ly/DinnerMadeEasyeBook. Soup Made Easy: http://bit.ly/SoupMadeEasyeBook. Made with Love Holiday Recipes: http://bit.ly/MadewithLoveRecipes. Meal Prep Made Easy Menus 1-6: http://bit.ly/MealPrepMadeEasy1-6. Meal Prep Made Easy Menus 7-12: http://bit.ly/MealPrepMadeEasy7-12. Meal Prep Made Easy Menus 13-18: http://bit.ly/MealPrepMadeEasy13-18. Facebook: https://www.facebook.com/thedomesticgeek1. Twitter: https://twitter.com/@SaraLynnCauchon. Instagram: http://instagram.com/thedomesticgeek1. Pinterest: http://www.pinterest.com/TheDomesticGeek/. Blog: http://thedomesticgeek.com/. Google+: https://plus.google.com/u/0/114903217169599160171/posts. Chicken Fajita Skewers. 4 boneless skinless chicken breasts, cubed. 3 tablespoons oil. 2 tablespoons chili powder. 1 tablespoon garlic powder. 1 teaspoon ground cumin. 1 lime, zest and juice. 1 green pepper, diced. 2 red peppers, diced. 1 cup diced red onion. Salt and freshly cracked black pepper. Toss the chicken with the oil, chili powder, garlic powder, cumin, lime zest, lime juice, salt and pepper. Allow it to sit in the refrigerator for at least 30 minutes.. Once marinated, assemble the skewers, alternating the red pepper, green pepper, red onion and chicken cubes.. Preheat the grill to medium-high heat. Grill the skewers until they are golden on all sides and the chicken reaches an internal temperature of 165F, about 4 minutes per side.. Philly Steak Skewers. 2 cups cubed sirloin steak. 3 tablespoons oil. 3 garlic cloves, minced. 3 tablespoons Worcestershire sauce. 1 tablespoon horseradish. 1 red onion, diced. 2 green peppers, diced. 1 cup whole small mushrooms or quartered large mushrooms. ¼ cup steak sauce. Salt and freshly cracked black pepper. Toss the steak with the oil, garlic, Worcestershire sauce and horseradish. Allow it to sit in the refrigerator for at least 30 minutes.. Build the skewers by alternating between the steak, mushrooms, green pepper and red onion.. Preheat the grill to medium-high heat. Grill the skewers on all sides until golden and the beef is cooked to your liking, 3 to 4 minutes per side. Once cooked, brush the skewers with the steak sauce and cook for another minute.. Herb & Garlic Halloumi Skewers. 2 Halloumi bricks, cubed. 3 tablespoons oil. 4 garlic cloves, minced. 1 tablespoon freshly chopped parsley. 1 tablespoon freshly chopped oregano. 1 tablespoon freshly chopped dill. 1 zucchini, diced or sliced. 1 red pepper, diced. 1 cup cherry tomatoes. Freshly cracked black pepper. Toss the halloumi with the oil, garlic, parsley, oregano and dill. Season it with freshly cracked black pepper.. Build the skewers by alternating the halloumi with the vegetables until all of the ingredients are used up.. Preheat the grill to medium-high heat. Grill the skewers until the halloumi begins to brown, 2 to 3 minutes per side.. *SOME links provided above are affiliate links. The Domestic Geek is Hosted by Sara Lynn Cauchon
Summertime and the cooking’s easy. Just follow these surefire tips to flame-broiled heaven. The post Professional Chefs Reveal Their Favorite Grilling Tricks.
Because there are some simple tricks you can use to make your grilling far safer and healthier for the whole gang. Follow these easy tips and you’ll be the Grill Master on your block again in no time 1. Keep the grill clean: A lot of folks believe that not cleaning the grill helps season the grates. Continued. 6. Skewer It.
A fun way to cut down on grilling time is to thread small pieces of meat or fish on a skewer. Scallops and shrimp are naturals for skewers, too. Healthier Grilling Tips According to the American Institute for Cancer Research (AICR), marinating can reduce HCA formation by as much as 9299%.
Meet the Author. Heather Klug, MEd RD is a registered dietitian and cardiac educator at the Karen Yontz Women’s Cardiac Awareness Center inside Aurora St. Luke’s Medical Center in Milwaukee, WI.
Intermittent fasting is a great tool to better your health, but it’s important to do it the right way. Following these tips and tricks will increase your chance of success and make your fast a whole lot healthier. And remember, you should always consult your personal physician before embarking on any diets or major health-related changes. The trick is to grill smaller portions at a time, resulting in faster cooking, so that the time your foods stay on the grill is minimized. Also, a great way to cut back on grilling duration is to precook the poultry, fish or meat in a microwave or oven, and complete the cooking with grilling.
Tip #4: Use Gas Grill in Place of Lighting Fluid. 7 Easy Ways to Make Home-Cooked Food Healthier. Search. Search the site GO. Here are some tried-and-true tricks for more wholesome cooking.
1. Olive oil for butter at least according. The best part is that grilling can be one of the healthiest ways to cook! Just follow our top ten tips for healthy grilling and barbecuing. Pick the perfect protein.
Fish, skinless chicken breast and lean ground poultry are all healthier choices. The good fats in fish like salmon and trout actually have health. Don’t Skip Breakfast — Eating 3 Meals a Day May Lead to Healthier Food Choices By: Toby Amidor, M.S., R.D., C.D.N. For the First Time Ever, Experts Offer Nutrition Advice for Babies. 1. Grill like a pescatarian.
Cooking most meat at temperatures above 300°F can produce potentially cancer-causing chemicals called heterocyclic amines (HCAs), according to.
List of related literature:
Use the suggested cooking times given in each recipe, but also watch your food while it’s smoking and use an internal meat or instant-read thermometer to gauge doneness.
4 Research the effects that different methods of cooking (e.g. steaming, boiling, grilling, baking and barbecuing) can have on three different foods – for example, beef, broccoli and chicken.
eliminating the flare-ups and soot that can give grilled meat a smoky taste, we placed a disposable pan partially filled with water between the heat and the meat.
Very good tips. Everyone will eventually learn all these things if they keep at it, but like a Father’s advice to a teen, could save you lots of frustration. Great job. I like the one about prepping and allowing enough time. Even as an experienced person, so many times even now I start too late especially during winter months when it turns dark on me. Allow more time ahead and at the end. Good stuff.
These look super delicious!! Definitely gonna have to give them a try! But for us folks that don’t have access to a grill, could they be cooked on the stove top or in the oven?:)
Think it’s getting too over complicated now. Only have red meat a few times a month, everything is in moderation!! A charred burger once or twice a year is fine. However 2-3 times a week all year and your health will begin to suffer.
World Best Aloe Vera Product (Health & Beauty) – ✔ ✔ Shop now
https://880000292034.fbo.foreverliving.com/bgd/en-us/home – Aloe drinks,Skin care(Face,facial,body),Weight loss,Nutrition,Bee Products,Parsonal Care,Sonia skin care…..etc – ✔✔ Join free for life time. After joining you get 15% Discount – ✔✔ World best business opportunity – ✔✔ Same products, same quality, same prize in 165+ country – ✔✔ facebook page link…..⤵⤵
Thank you for your information on how to grill meat the healthy way. Here’s my Collagen Rich Smoked Bone Broth. Please check it out. I gave you a shout out in the video. https://youtu.be/WILN3SRB4C4
Wouldn’t something like wine make the flare-up worse? Beer has a relatively low alcohol content (4%), but wine can be up to 20%ish alcohol, and most spirits much higher.
I’m happy to see there are many more tips than I was aware of. I only knew of the 3 F’s when cooking in Texas on that magical red thing. I’m wondering if you’re aware of the 3 F’s as well. I’ve listed them below. 1. Feed your momma pork belly already. 2. Feed your momma beef ribs too 3. Feed your momma a smoked chuck roast and add in some potatoes and asparagus!!!
Enjoy your vids dude, very informative, interesting, clean, and professionally done. I enjoy learning from people who instead of trying to impress everyone with their “hard” words, actually bring good information to the table. Keep em coming bro!
A lot of this is bad advice, and unless you are going for a particular effect, I wouldn’t follow it. a) Don’t cover a steak on the first sear. Cover it only after the flip. b) Vegetables usually need to go on before the meat, especially things like onions, because it takes longer slower heat to caramelize the sugars in vegetables and break down the tissue compared to a well marbled cut of beef. c) Grilling that lemon does almost nothing but make a visual effect.
I’ve seen you videos and make me think if you really are who cooks the techniques you use how you even touch the food, make me think ( could be for the show) but either way I like simple recipes.
Love all your videos guys. You have the best practical modern cooking techniques on youtube I think. I would love to see you guys do a vid on dry aging meat in the future. Thanx
I got thyroid cancer at 34. No more thyroid. So, yep, you can feel bullet proof up to 40 in your head but it can happen. “Do your best to eat your best to be your best” is MY motto and tip for all esp starting in your late teens. You’ll thank yourself. Plus, you may influence others to choose more wisely and help their future selves, too!
Why boil in bag, when you just put those noodles in water? You are actually making one extra step by adding bag not saving time, which is what hacks are for….♀️
5:18 Oh snap! I dont have griller for my bbq party- Welp,I have no choice but go to shoping mall and take a shoping cart. DeFeNaTlY nOtHiNg Is WrOnG wItH tHaT:)
Best way to turn off the grill is to leave the knobs on with the flame still on and turn off the propane tank first. That way you don’t leave any extra propane gas trapped in the lines.
Sorry dude I love your videos but your own links point out the BS of this: “Rodents fed PAHs also developed cancers, including leukemia and tumors of the gastrointestinal tract and lungs (17). However, the doses of HCAs and PAHs used in these studies were very high—equivalent to thousands of times the doses that a person would consume in a normal diet.” This is the study this is all based on…1st, rodents have never had cooked meats in their historical diets, humans have been eating meat cooked over flame for a million years, 2nd, they gave the rodents thousands of times the doses people would consume in a normal diet…this is not science this is hogwash.
Love your vids and the awesome info I have gotten from them. It has helped me be very successful with my diet plan. However, I cannot find a “top 3 or 5” vid on what meats are BEST for keto dieting. Thank you for all of your great help and explaining it on a scientific level!
hi Thomas, i have a question. i have been exploring a high fat diet, however in trying this for the last week i can’t seem to get my fats high enough to really call it ketogenic. Usually by the end of the day my macros look something like 55% fat 30% carbs and 15% protein. How do i get enough fruits and veggies so that i’m not missing out on micro nutrients in those foods while still achieving ketosis? Are my ratios OK the way they are if i’m not trying to shed a bunch of weight? I love the idea of the ketogenic diet, however, i’m not a fan of feeling like i can’t eat a salad or some broccoli because it might put me over on my carbs and i’d rather not compensate for this decrease in veggies by taking vitamins.. Any tips? Thanks!
So, why isn’t mankind extinct since we’ve been grilling our meat on open flames since the dawn of time? The same people who tell you to lather yourself with cancerous lotions to avoid the sun because you will get cancer. Why isn’t mankind extinct? Where did the mother cave women get the D3 supplements to feed the babies and we aren’t wiped out from rickets?
My mother taught me to save the marinade, that used no oil, from the meat to pour over the flare ups, I’ll let her know about the bottle. It would make it a bit easier:)
a) I live in a part of the world where you get supplements at an expensive rate and grass fed isolates are had to find. Even if you are successful accessing the desired product, you can’t really ever be sure if it is genuine or a knockoff.
On the other hand we are blessed in the area of natural grass fed protein i.e. ghee, cream and butter and our meat is also luckily and reliably grass fed.
How do you propose I fulfill my dietary protein requirement?
b) I notice when I visit Amazon USA Vs. Amazon UK that the grass fed whey isolates available vary hugely in as far as the variety of brands and companies are concerned. UK products tend to be more expensive but my gut feeling is that they may be more reliable in their claims.
Good work can you ilustrat us about something that Dr Mercola,Dr Sigfrield and Permultter talked they speak about Cycling plan diet not alway remain in ketosis because at some point liver generates glucose jutt to allow litlle amount of insulie,I know litlle tricky,I would like to kno the remaining of the cyles an whath types of couine to swich for,I suppose must be mediterranean or Paleo ahh you did a nice recipe of bulletproof coffe cook something so we will learn to cook somethin healthy.Dr Perlmutter teach me to do omellets,dr mercola bone broth soup DrBerg you as well apple cider vinagre withnlemon juice and watter,is your turn Thoms
Thanks for adding in solutions after giving us the scary. It seems a lot of people only focus on the bad on this issue and give no actual solutions. Also, younger people shouldn’t kid themselves that they are immune to cancer. I know two women who had breast cancer in their 20’s. It happens! I started cooking in an iron skillet on my grill, on low heat. I cook my veggies, herbs, and meats together this way and it actually tastes better than putting stuff directly on the grill.
Hey Thomas, I like these informational videos and I have a question. I work construction and have being feeling very fatigued lately that when I get off of work I don’t have the energy to hit the gym. A co-worker told me working in that field the sun consumes a lot of our testosterone could that be the problem? What can be the solution? Thx, I appreciate what u do and keep up the good work.
Even though I go to gym, I try to have a LCHF diet, intermittent fasting, etc. I will laugh my ass out when at least some of these healthy lifestyle apostles on youtube will die before reaching 70yo!
As a 40-something year old with stage 4 Colo-rectal, and Neuroendocring Cancer, I wish I could hit the “like” button on this a million times. Great Information as always! https://www.gofundme.com/byersfamily
Lets see if I have this straight. Open will turn ON the grill and CLOSE will turn it off? You don’t clean and oil the grill before cooking? You cook the steak salad on high heat with all burners on?
As someone that grills, I lost interest at knobs, and propane. As some that enjoys comedy I lost it when they grilled lettuce, Ramsey is coming for you
Norwegian Food 101. All over the country. Most decadent tasting foods. How to dip your feed into this new cuisine. Can you make plenty of episodes? To understand how to do the basic recipes and spices.
Oh boy another restriction..fist you took our fav. foods… Now this? Ahhh whats next? Dont get pee tinkles on our shoes? Will we get the “post-wewe-dribbles” disease? Nooooo
This guy is full of bullshit hahaha. “There’s not a lot of science to back up this claim, but it is interesting”. Like what the hell? Then don’t listen to this bullshit.
I’m sorry but this fucking guy is just ridiculous. Everything is unhealthy!!!! Bla bla bla and speak fucking Plain English for a change. No one cares about all your advanced medical terminology!!
I love all of your recipes. However I hate with all my heart chili, jalapeños and the like. What do you suggest to substitute these with? Hugs from Spain. Also, your tips for the skewers are great. I will try to get the black ones here in my country. They are even non-stick!
How about some info for us 40+ guys that have reactive asthma. Examples of core building and nutrition ideas. I’ve started eating right and began the process but find typical core building for others is just not always the same for asthma peps. Keep up the great work on your video’s. Keep inspiring others.
I’ve heard resveratrol is very very weak in red wine and you would have to drink so so glasses to actually get a subpar dose. Also sulphoraphane is killed in the cooking process.
I think many didn’t understand the main points. Grilling isn’t bad, what IS toxic is: 1. Char and 2. Smoke caused by meat juices hitting the flames. I read a study recently released that said eating your meat well done is toxic. Guess it’s true….the char is my fave but….cancer is evil
Thanks for giving us the facts. Please don’t react to the self inflicted ignorant people posting on the video. You gave us the facts which is invaluable. What we do with it is up to us. But the time you took out of your busy day to educate us on the facts is greatly and truly appreciated. Keep it up pal!
If you slice it longways, pop the halumi on the grill to mark it and then add a spoonful of tomato sauce and pre cooked finely chopped toppings, then broil, BAM-no crust pizza! Thought you and Alyssia would get a kick outta that one! Halumi-luyah!
how about making a vid with a real grill. none of this gas or propane garbage. use a real charcoal grill. if you are using a gas grill, you might as well use a stove. the grill doesn’t add any flavor like a charcoal grill, but it still makes the meat less juicy. use a charcoal grill or don’t use a grill at all.
World Best Aloe Vera Product (Health & Beauty) – ✔ ✔ Shop now
https://880000292034.fbo.foreverliving.com/bgd/en-us/home – Aloe drinks,Skin care(Face,facial,body),Weight loss,Nutrition,Bee Products,Parsonal Care,Sonia skin care…..etc – ✔✔ Join free for life time. After joining you get 15% Discount – ✔✔ World best business opportunity – ✔✔ Same products, same quality, same prize in 165+ country – ✔✔ facebook page link…..⤵⤵
I really appreciate this video. I always feel like when I cook my food in a hurry I don’t enjoy it and burn it where as if I slow down I enjoy it much more. Thanks for this video.
If you have a grill that requires a propane tank then you might as well cook inside the house. Grilling is about the smoke and smokey food is addictive. A grill with a propane tank is just like an outside cooktop. It’s essentially someone just cooking outside. A change of cooking environment. Not real grilling.
Hey man, great videos. But as a griller and smoker, I just wanted to say that I don’t use high temps to simply get the food done quicker. It definitely has to do with flavor and texture. Thanks for the info!
I’ve been grilling fatty cuts, like ribeye and rib steak, on the propane grill on the middle rack with a cookie sheet on the main rack. The drips don’t fall on the flame and the flame is deflected. I cook with the dials at medium unto I have an internal temp of about 120, then for 10-30 seconds the meat goes on the main grill above the flame just for a short time.
I guess it’s a good thing the cavemen must have instinctively known to cook their meat at lower temps, marinate it in wine with rosemary and to be SURE to eat vegetables with sulfurates along with it. If they hadn’t, Youtube wouldn’t have ever been invented.
Literally was just wishing I had more skewer recipes for the grill! Thank you so much, you are amazing! The lemon chicken and jerk shrimp was such a hit last week for my family!
+chefsteps I know sometimes those flare ups can burn meat. However in Nathan Myhrvold’s Modernist cuisine he talks about grilling vegetables. One method I learned from the book which has helped me a TON with grilled asparagus, zucchini and other ‘boring’ vegetables is spraying oil or some form of cooking fat directly underneath the vegetables onto the coals to induce flare ups. Do you disagree with Nathan’s methods and if so why?
Matt, this video brings back memories. My first brisket on an old offset cooker, and of course the wife said is it ready yet? This went on for about two more hours, and that didn’t include the rest…. Thankfully, there was plenty of other food because I wasted the brisket. Chris
Dam you killed me today. I like to heat up the grill to 600° or more and by the time i finished searing the meat it’s practically done but by using that high heat not only does it come out faster but also softer because I close the cover of the grill so it kind of cooks in like a pressurized mode I wonder if cooking that fast maybe also avoiding the fumes from the smoke. Funny enough I used to put beer and wine and mix it into kind of garlicky sauce and it used to come out really good. I kind of already knew this but I really didn’t want to hear it lol.
Hi Thomas, does what you said about grilled meat also apply to stir fry chicken?… stir fry seafood?… stir fry veggies? I know veggies don’t have fat, but they are cooked in fat and they do get charred over high-heat?
Great ideas and i love the puns i did want to ask a question though. When using metal skewers does this cook the meat from the inside and if so is this something i have to be monitoring on the grill? I just don’t want to overcook them
Great video! #4 is one I never see anyone comment on. I usually just wash my tongs but using a pair is a better solution, esp when I have several tongs that could be used. And the last one or #1 is to keep the wife happy. Wise advice! ; )
I have a hard time considering someone to be a “BBQ MASTER” when they grill with the rack on upside down in half of their videos, or when they place food on the rack going the wrong direction (parallel vs perpendicular).
You da man! For two reasons…never thought of using Beer, and more importantly, looked like 2 slices of Cheese on those Burgers! Nothing worse than a Cheese Shy Cheeseburger, Which Cheeses did you use?
-Your grill grates are UPSIDE DOWN. according to Weber the flat side should be up. -Your propane hose is not connected to the grill correctly. That clip should suspend the hose from the top of the storage compartment. -your side burner is not even connected. There is a hose is just hanging there -Those grates are porcelain ENAMELED. Using a tool like that to clean them will scrape off the enamel causing them to rust. -The burner tubes are made of stainless not cast iron as you pointed out.
If you are supposed to be an expert on something please get someone who knows something about the topic.
You guys have gone through quite a long cycle of basic “cooking 101” videos for the last couple months. Can you please go back to pushing the limits? It’s time for some content that’s back on the level of the unreal quail egg (for example). The best part about the channel is that it’s fun and informal, but the goofy character branding is not what made this channel unique. Keep it about the food!
I enjoy your videos TD and you have been a great part of me transitioning to a research based diet. I understand that some people are adamant about eating meat but you always stop short of the tons of research that, at the minimum, shows that one should be cautious about eating meat. Why is that?
Hey Matthew, I missed the step on how long meat can touch the floor. 3 second rule, 5 second rule, or does the type of meat you are smoking factor into that?
Love your videos. Switched from low carb to keto because of you. Started fasting, using coconut oil and take specific vitamins you’ve recommended and all are having fantastic results. BUT, there is no way on God’s green earth I am giving up a heavy char on my steak. A ribeye slow cooked on a smoker and finished with reverse sear, in butter, on a cast iron skillet, with a char that is near black is in every version of heaven I can imagine. Your probably right in what your saying so it looks like I need a truckload of brussel sprouts!
What about smoking meats in a wood smoker? Also, I thought you said before that red wine has very low amounts of resveratrol, not high like you said in this video.
Very good tips. Everyone will eventually learn all these things if they keep at it, but like a Father’s advice to a teen, could save you lots of frustration. Great job. I like the one about prepping and allowing enough time. Even as an experienced person, so many times even now I start too late especially during winter months when it turns dark on me. Allow more time ahead and at the end. Good stuff.
These look super delicious!! Definitely gonna have to give them a try! But for us folks that don’t have access to a grill, could they be cooked on the stove top or in the oven?:)
Think it’s getting too over complicated now. Only have red meat a few times a month, everything is in moderation!! A charred burger once or twice a year is fine.
However 2-3 times a week all year and your health will begin to suffer.
Ah!! Thanks! I will be Trying the first one tomorrow! P.s: your crazy milkshake video was the first YouTube video I ever watched!!
World Best Aloe Vera Product (Health & Beauty)
–
✔ ✔ Shop now
https://880000292034.fbo.foreverliving.com/bgd/en-us/home
–
Aloe drinks,Skin care(Face,facial,body),Weight loss,Nutrition,Bee Products,Parsonal Care,Sonia skin care…..etc
–
✔✔ Join free for life time. After joining you get 15% Discount
–
✔✔ World best business opportunity
–
✔✔ Same products, same quality, same prize in 165+ country
–
✔✔ facebook page link…..⤵⤵
https://www.facebook.com/ForeverLivingProductBangladesh2010/
–
✔ Email: msmahir2307@ gmail.com
✔ Whatsapp/imo: +8801881714855
Thank you for your information on how to grill meat the healthy way. Here’s my Collagen Rich Smoked Bone Broth. Please check it out. I gave you a shout out in the video.
https://youtu.be/WILN3SRB4C4
GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL
GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL GRILL
I use the T-Fal Optigrill, no smoke created by the grease, no charcoal involved. All the grease goes into a plastic tray underneath.
Wouldn’t something like wine make the flare-up worse? Beer has a relatively low alcohol content (4%), but wine can be up to 20%ish alcohol, and most spirits much higher.
I’m happy to see there are many more tips than I was aware of. I only knew of the 3 F’s when cooking in Texas on that magical red thing. I’m wondering if you’re aware of the 3 F’s as well. I’ve listed them below.
1. Feed your momma pork belly already.
2. Feed your momma beef ribs too
3. Feed your momma a smoked chuck roast and add in some potatoes and asparagus!!!
Enjoy your vids dude, very informative, interesting, clean, and professionally done. I enjoy learning from people who instead of trying to impress everyone with their “hard” words, actually bring good information to the table.
Keep em coming bro!
A lot of this is bad advice, and unless you are going for a particular effect, I wouldn’t follow it.
a) Don’t cover a steak on the first sear. Cover it only after the flip.
b) Vegetables usually need to go on before the meat, especially things like onions, because it takes longer slower heat to caramelize the sugars in vegetables and break down the tissue compared to a well marbled cut of beef.
c) Grilling that lemon does almost nothing but make a visual effect.
OTro video del que no conocía recomendaciones y tips para guisar, thanks a lot I ddin’t know about this information, I liked, hi from Mexico City
I’ve seen you videos and make me think if you really are who cooks the techniques you use how you even touch the food, make me think ( could be for the show) but either way I like simple recipes.
Grant I noticed that in this video when you spray the coals it actually causes more ash to rise into the air and then fall on the food.
Love all your videos guys. You have the best practical modern cooking techniques on youtube I think. I would love to see you guys do a vid on dry aging meat in the future. Thanx
I got thyroid cancer at 34. No more thyroid. So, yep, you can feel bullet proof up to 40 in your head but it can happen. “Do your best to eat your best to be your best” is MY motto and tip for all esp starting in your late teens. You’ll thank yourself. Plus, you may influence others to choose more wisely and help their future selves, too!
Why boil in bag, when you just put those noodles in water? You are actually making one extra step by adding bag not saving time, which is what hacks are for….♀️
5:18
Oh snap!
I dont have griller for my bbq party-
Welp,I have no choice but go to shoping mall and take a shoping cart.
DeFeNaTlY nOtHiNg Is WrOnG wItH tHaT:)
Best way to turn off the grill is to leave the knobs on with the flame still on and turn off the propane tank first. That way you don’t leave any extra propane gas trapped in the lines.
Sorry dude I love your videos but your own links point out the BS of this: “Rodents fed PAHs also developed cancers, including leukemia and tumors of the gastrointestinal tract and lungs (17). However, the doses of HCAs and PAHs used in these studies were very high—equivalent to thousands of times the doses that a person would consume in a normal diet.” This is the study this is all based on…1st, rodents have never had cooked meats in their historical diets, humans have been eating meat cooked over flame for a million years, 2nd, they gave the rodents thousands of times the doses people would consume in a normal diet…this is not science this is hogwash.
Love your vids and the awesome info I have gotten from them. It has helped me be very successful with my diet plan. However, I cannot find a “top 3 or 5” vid on what meats are BEST for keto dieting. Thank you for all of your great help and explaining it on a scientific level!
hi Thomas, i have a question. i have been exploring a high fat diet, however in trying this for the last week i can’t seem to get my fats high enough to really call it ketogenic. Usually by the end of the day my macros look something like 55% fat 30% carbs and 15% protein. How do i get enough fruits and veggies so that i’m not missing out on micro nutrients in those foods while still achieving ketosis? Are my ratios OK the way they are if i’m not trying to shed a bunch of weight? I love the idea of the ketogenic diet, however, i’m not a fan of feeling like i can’t eat a salad or some broccoli because it might put me over on my carbs and i’d rather not compensate for this decrease in veggies by taking vitamins.. Any tips? Thanks!
watch Ken D Berry’s video that counters your video.I think the two of you need to chat. https://www.youtube.com/watch?v=HiApFq_t35U
So, why isn’t mankind extinct since we’ve been grilling our meat on open flames since the dawn of time? The same people who tell you to lather yourself with cancerous lotions to avoid the sun because you will get cancer. Why isn’t mankind extinct? Where did the mother cave women get the D3 supplements to feed the babies and we aren’t wiped out from rickets?
BULLSHIT regarding veggies. THEY themselves are the enemy!! Oxalates, purines and lectins… not to mention all the other toxins!
My mother taught me to save the marinade, that used no oil, from the meat to pour over the flare ups, I’ll let her know about the bottle. It would make it a bit easier:)
Hi Thomas… 2 part question:
a) I live in a part of the world where you get supplements at an expensive rate and grass fed isolates are had to find. Even if you are successful accessing the desired product, you can’t really ever be sure if it is genuine or a knockoff.
On the other hand we are blessed in the area of natural grass fed protein i.e. ghee, cream and butter and our meat is also luckily and reliably grass fed.
How do you propose I fulfill my dietary protein requirement?
b) I notice when I visit Amazon USA Vs. Amazon UK that the grass fed whey isolates available vary hugely in as far as the variety of brands and companies are concerned. UK products tend to be more expensive but my gut feeling is that they may be more reliable in their claims.
Am I misleading myself?
domesticgeek you’re the best always coming up with the wonderful recipes. Great job once again. Happy Thursday God bless bye.
Good work can you ilustrat us about something that Dr Mercola,Dr Sigfrield and Permultter talked they speak about Cycling plan diet not alway remain in ketosis because at some point liver generates glucose jutt to allow litlle amount of insulie,I know litlle tricky,I would like to kno the remaining of the cyles an whath types of couine to swich for,I suppose must be mediterranean or Paleo ahh you did a nice recipe of bulletproof coffe cook something so we will learn to cook somethin healthy.Dr Perlmutter teach me to do omellets,dr mercola bone broth soup DrBerg you as well apple cider vinagre withnlemon juice and watter,is your turn Thoms
Thanks for adding in solutions after giving us the scary. It seems a lot of people only focus on the bad on this issue and give no actual solutions. Also, younger people shouldn’t kid themselves that they are immune to cancer. I know two women who had breast cancer in their 20’s. It happens!
I started cooking in an iron skillet on my grill, on low heat. I cook my veggies, herbs, and meats together this way and it actually tastes better than putting stuff directly on the grill.
Hey Thomas, I like these informational videos and I have a question. I work construction and have being feeling very fatigued lately that when I get off of work I don’t have the energy to hit the gym. A co-worker told me working in that field the sun consumes a lot of our testosterone could that be the problem? What can be the solution? Thx, I appreciate what u do and keep up the good work.
Even though I go to gym, I try to have a LCHF diet, intermittent fasting, etc. I will laugh my ass out when at least some of these healthy lifestyle apostles on youtube will die before reaching 70yo!
Sara, love all you do, always look forward to watching in on Thursdays.
Also love your necklace care to share where it’s from?…
As a 40-something year old with stage 4 Colo-rectal, and Neuroendocring Cancer, I wish I could hit the “like” button on this a million times. Great Information as always!
https://www.gofundme.com/byersfamily
Lets see if I have this straight. Open will turn ON the grill and CLOSE will turn it off?
You don’t clean and oil the grill before cooking?
You cook the steak salad on high heat with all burners on?
As someone that grills, I lost interest at knobs, and propane. As some that enjoys comedy I lost it when they grilled lettuce, Ramsey is coming for you
Hey ChefSteps! It looks like your burgers are nice and compact. How can I compact my ground meat burgers at home?
Edit: Without using some fancy chemical/meat glue. 😉
Norwegian Food 101. All over the country. Most decadent tasting foods. How to dip your feed into this new cuisine. Can you make plenty of episodes? To understand how to do the basic recipes and spices.
When you’re able to.
Oh boy another restriction..fist you took our fav. foods… Now this? Ahhh whats next? Dont get pee tinkles on our shoes? Will we get the “post-wewe-dribbles” disease? Nooooo
This guy is full of bullshit hahaha. “There’s not a lot of science to back up this claim, but it is interesting”. Like what the hell? Then don’t listen to this bullshit.
I’m sorry but this fucking guy is just ridiculous. Everything is unhealthy!!!! Bla bla bla and speak fucking Plain English for a change. No one cares about all your advanced medical terminology!!
I love all of your recipes. However I hate with all my heart chili, jalapeños and the like. What do you suggest to substitute these with? Hugs from Spain.
Also, your tips for the skewers are great. I will try to get the black ones here in my country. They are even non-stick!
How about some info for us 40+ guys that have reactive asthma. Examples of core building and nutrition ideas. I’ve started eating right and began the process but find typical core building for others is just not always the same for asthma peps. Keep up the great work on your video’s. Keep inspiring others.
I’ve heard resveratrol is very very weak in red wine and you would have to drink so so glasses to actually get a subpar dose. Also sulphoraphane is killed in the cooking process.
I think many didn’t understand the main points. Grilling isn’t bad, what IS toxic is: 1. Char and 2. Smoke caused by meat juices hitting the flames. I read a study recently released that said eating your meat well done is toxic. Guess it’s true….the char is my fave but….cancer is evil
Thanks for giving us the facts. Please don’t react to the self inflicted ignorant people posting on the video. You gave us the facts which is invaluable. What we do with it is up to us. But the time you took out of your busy day to educate us on the facts is greatly and truly appreciated. Keep it up pal!
If you slice it longways, pop the halumi on the grill to mark it and then add a spoonful of tomato sauce and pre cooked finely chopped toppings, then broil, BAM-no crust pizza! Thought you and Alyssia would get a kick outta that one! Halumi-luyah!
I always save the ashes from the previous bbq and spread them over the char. It absorbs the fat liquid and it doesn’t get on fire.
how about making a vid with a real grill. none of this gas or propane garbage. use a real charcoal grill. if you are using a gas grill, you might as well use a stove. the grill doesn’t add any flavor like a charcoal grill, but it still makes the meat less juicy. use a charcoal grill or don’t use a grill at all.
World Best Aloe Vera Product (Health & Beauty)
–
✔ ✔ Shop now
https://880000292034.fbo.foreverliving.com/bgd/en-us/home
–
Aloe drinks,Skin care(Face,facial,body),Weight loss,Nutrition,Bee Products,Parsonal Care,Sonia skin care…..etc
–
✔✔ Join free for life time. After joining you get 15% Discount
–
✔✔ World best business opportunity
–
✔✔ Same products, same quality, same prize in 165+ country
–
✔✔ facebook page link…..⤵⤵
https://www.facebook.com/ForeverLivingProductBangladesh2010/
–
✔ Email: msmahir2307@ gmail.com
✔ Whatsapp/imo: +8801881714855
I really appreciate this video. I always feel like when I cook my food in a hurry I don’t enjoy it and burn it where as if I slow down I enjoy it much more. Thanks for this video.
If you have a grill that requires a propane tank then you might as well cook inside the house. Grilling is about the smoke and smokey food is addictive. A grill with a propane tank is just like an outside cooktop. It’s essentially someone just cooking outside. A change of cooking environment. Not real grilling.
great idea I do diet but no thing new as usual chicken with salad and I am boring from the same recipes thanks I will try it
Hey man, great videos. But as a griller and smoker, I just wanted to say that I don’t use high temps to simply get the food done quicker. It definitely has to do with flavor and texture. Thanks for the info!
I’ve been grilling fatty cuts, like ribeye and rib steak, on the propane grill on the middle rack with a cookie sheet on the main rack. The drips don’t fall on the flame and the flame is deflected. I cook with the dials at medium unto I have an internal temp of about 120, then for 10-30 seconds the meat goes on the main grill above the flame just for a short time.
5 steps to a PERFECT steak:
1. Obtain Cut.
2. Shave Hair.
3a. Place on hot (350-500) grill for 10 seconds.
3b. Flip.
3c. Repeat step 3.
4. Remove from grill
5. Eat immediately.
I guess it’s a good thing the cavemen must have instinctively known to cook their meat at lower temps, marinate it in wine with rosemary and to be SURE to eat vegetables with sulfurates along with it. If they hadn’t, Youtube wouldn’t have ever been invented.
Literally was just wishing I had more skewer recipes for the grill! Thank you so much, you are amazing! The lemon chicken and jerk shrimp was such a hit last week for my family!
+chefsteps I know sometimes those flare ups can burn meat. However in Nathan Myhrvold’s Modernist cuisine he talks about grilling vegetables. One method I learned from the book which has helped me a TON with grilled asparagus, zucchini and other ‘boring’ vegetables is spraying oil or some form of cooking fat directly underneath the vegetables onto the coals to induce flare ups. Do you disagree with Nathan’s methods and if so why?
Matt, this video brings back memories. My first brisket on an old offset cooker, and of course the wife said is it ready yet? This went on for about two more hours, and that didn’t include the rest…. Thankfully, there was plenty of other food because I wasted the brisket. Chris
Dam you killed me today. I like to heat up the grill to 600° or more and by the time i finished searing the meat it’s practically done but by using that high heat not only does it come out faster but also softer because I close the cover of the grill so it kind of cooks in like a pressurized mode I wonder if cooking that fast maybe also avoiding the fumes from the smoke. Funny enough I used to put beer and wine and mix it into kind of garlicky sauce and it used to come out really good. I kind of already knew this but I really didn’t want to hear it lol.
Hi Thomas, does what you said about grilled meat also apply to stir fry chicken?… stir fry seafood?… stir fry veggies? I know veggies don’t have fat, but they are cooked in fat and they do get charred over high-heat?
Great ideas and i love the puns i did want to ask a question though. When using metal skewers does this cook the meat from the inside and if so is this something i have to be monitoring on the grill? I just don’t want to overcook them
Great video! #4 is one I never see anyone comment on. I usually just wash my tongs but using a pair is a better solution, esp when I have several tongs that could be used. And the last one or #1 is to keep the wife happy. Wise advice! ; )
I have a hard time considering someone to be a “BBQ MASTER” when they grill with the rack on upside down in half of their videos, or when they place food on the rack going the wrong direction (parallel vs perpendicular).
You da man! For two reasons…never thought of using Beer, and more importantly, looked like 2 slices of Cheese on those Burgers! Nothing worse than a Cheese Shy Cheeseburger, Which Cheeses did you use?
There is so many things wrong with this video.
-Your grill grates are UPSIDE DOWN. according to Weber the flat side should be up.
-Your propane hose is not connected to the grill correctly. That clip should suspend the hose from the top of the storage compartment.
-your side burner is not even connected. There is a hose is just hanging there
-Those grates are porcelain ENAMELED. Using a tool like that to clean them will scrape off the enamel causing them to rust.
-The burner tubes are made of stainless not cast iron as you pointed out.
If you are supposed to be an expert on something please get someone who knows something about the topic.
So there’s this Indian cheese called paneer which can easily be used as a substitute for any of the meats or if you can’t find halloumi:)
You guys have gone through quite a long cycle of basic “cooking 101” videos for the last couple months. Can you please go back to pushing the limits? It’s time for some content that’s back on the level of the unreal quail egg (for example). The best part about the channel is that it’s fun and informal, but the goofy character branding is not what made this channel unique. Keep it about the food!
I enjoy your videos TD and you have been a great part of me transitioning to a research based diet. I understand that some people are adamant about eating meat but you always stop short of the tons of research that, at the minimum, shows that one should be cautious about eating meat. Why is that?
Hey Matthew, I missed the step on how long meat can touch the floor. 3 second rule, 5 second rule, or does the type of meat you are smoking factor into that?
Just kidding, of course, great video as usual.
Love your videos. Switched from low carb to keto because of you. Started fasting, using coconut oil and take specific vitamins you’ve recommended and all are having fantastic results. BUT, there is no way on God’s green earth I am giving up a heavy char on my steak. A ribeye slow cooked on a smoker and finished with reverse sear, in butter, on a cast iron skillet, with a char that is near black is in every version of heaven I can imagine. Your probably right in what your saying so it looks like I need a truckload of brussel sprouts!
What about smoking meats in a wood smoker? Also, I thought you said before that red wine has very low amounts of resveratrol, not high like you said in this video.
I wish someday i can buy my grill.lol so i converted my rice cooker into smokless grill for meanwhile.check my video believed its work.✌️
I think the small details like getting the grill seating hot is important to add in a video like this for people that have no idea