6 Bad Foods That Are Not Really Everything Bad

 

6 Desserts You Can Use With Intermittent Fasting [That Actually Aren’t Bad For You]

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Is JUNK FOOD Really BAD For You? | COLOSSAL QUESTIONS

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5 Foods You Think Are Healthy, But Aren’t

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Food Theory: Coffee, Science’s MOST IMPORTANT Discovery!

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HOW TO TREAT SORE THROAT AT HOME AT HOME REMEDIES STREP THROAT

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Is JUNK FOOD Really BAD For You? | COLOSSAL QUESTIONS

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5 Foods You Think Are Healthy, But Aren’t

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What You’re Really Eating! 6 Worst Food Chemicals: Health, Safety, Nutrition, Detox Tips

Video taken from the channel: PsycheTruth


 

HOW TO TREAT SORE THROAT AT HOME AT HOME REMEDIES STREP THROAT

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6 Desserts You Can Use With Intermittent Fasting [That Actually Aren’t Bad For You]

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Top 10 Unhealthy Foods You Probably Eat Every Day

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6 “Bad” Foods That Aren’t Actually All That Bad. by Julia Malacoff. November 26, 2018. 4 Comments.

Share it: In today’s environment of “clean” eating, it’s not surprising people tend to think of foods as good or bad. Many of the foods that have gotten bad reputations over the years are generally not as unhealthy as we once thought. 10 Foods That Are Actually Really Unhealthy plus these worst foods to eat aren’t easy to digest. “These are bad on so many levels, because they are filled with high sugar content and preservatives for a longer shelf-life—they can literally sit there forever,” says Dr. Tanzi. “Sugar increases inflammation in the skin, which on top of. All claim to be good for you in some way, but far fewer actually deliver on their claims.

While some fruit blends contain no fruit at all, others have a. These little trees aren’t too bad for you health-wise, but they can lead to increased bloating, which no one wants to deal with. Try one of these foods to fight bloating instead. 4 of 11. That being said, not all food combinations are created equal.

In fact, many of our favorite combos are actually wreaking havoc on our digestive systems. Advertisement. Good and bad food combos can be particularly important for people with nutritional deficiencies or who eat a plant-based diet. We spoke with three nutrition experts to find out which food combining combos you should really avoid and some that can help optimize your health. 7 ‘Bad’ Breakfast Foods That Really Aren’t So Bad Common wisdom says many breakfast foods aren’t all that good for you — but how bad are they, really?

Here’s the scoop on 7 morning favorites, plus simple ways to healthy them up. 8 Healthier Junk Foods That Are Actually Kind Of Good For You. however, some gummy snacks out there that aren’t too bad for you. “Some of my family favorite brands are Black Forest Organic, Newman’s Own Organics and Surf Sweets,” Heinrich said. These treats are just as delicious, but they’re made with organic ingredients and are.

Then there are things we consume that we think are healthy, but are not really good for us at all. In fact some of the food, drinks, and supplements you take in might be downright bad for you. Here’s a look at some of the so-called health products out there that are anything but. Vegan food isn’t necessarily better for you than non-vegan food.

Here are 7 vegan food products you need to watch out for, as well as some healthy alternatives.

List of related literature:

This list is simply to remind you of the toxic and inflammatory foods that most of us consume on a daily basis.

“The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days” by Mark Hyman
from The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
by Mark Hyman
Pocket Books, 2007

Most of these foods were unusable because of their unfamiliarity in local diets and the impossibility of storing them adequately.

“Environmental Hazards: Assessing Risk and Reducing Disaster” by Keith Smith
from Environmental Hazards: Assessing Risk and Reducing Disaster
by Keith Smith
Routledge, 2001

What does it mean when the number 1 and 10 calorie sources for American adults are deserts, and the number 6 source is alcohol, not a food but a poison, while the vast majority of the other sources are unhealthy processed foods, and not one natural healthy fruitor vegetable-based item?

“Coexisting on Earth Homo sapiens Quagmire” by Michael C. Clark
from Coexisting on Earth Homo sapiens Quagmire
by Michael C. Clark
Michael C. Clark, 2018

It’s bewildering, the sheer range of products on offer—not five choices of bread, but ten or twenty (rye, wheat, wholegrain, spelt, sourdough); vast coolers of yogurt; endless aisles of soft drinks, sodas, water, energy water; a million varieties of cereal.

“An Apple a Day: A Memoir of Love and Recovery from Anorexia” by Emma Woolf
from An Apple a Day: A Memoir of Love and Recovery from Anorexia
by Emma Woolf
Counterpoint Press, 2013

These lists have been reviewed by several investigators, and relative risks have been attributed to many of the foods.

“Manual of Clinical Psychopharmacology” by Alan F. Schatzberg M.D., Charles DeBattista D.M.H. M.D.
from Manual of Clinical Psychopharmacology
by Alan F. Schatzberg M.D., Charles DeBattista D.M.H. M.D.
American Psychiatric Association Publishing, 2015

Most of the frozen cakes, snack foods, and breads in the supermarket are just as bad.

“Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health” by Vani Hari
from Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
by Vani Hari
Hay House, 2019

Maybe someday someone will convince me that they found the list of “good” and “bad” foods but until then, I’ll just go with what I’ve been eating.

“The Anthropology of Food and Body: Gender, Meaning, and Power” by Carole Counihan
from The Anthropology of Food and Body: Gender, Meaning, and Power
by Carole Counihan
Routledge, 1999

It seems like the list of “bad foods” changes from year to year.

“The Laid Back Guide To Intermittent Fasting: How I Lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted” by Kayla Cox
from The Laid Back Guide To Intermittent Fasting: How I Lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted
by Kayla Cox
Kayla Cox, 2018

This list is only a brief sample of hazards associated with specific foods.

“Handbook of Food Science, Technology, and Engineering 4 Volume Set” by Y. H. Hui, Frank Sherkat
from Handbook of Food Science, Technology, and Engineering 4 Volume Set
by Y. H. Hui, Frank Sherkat
CRC Press, 2005

Because of all of this, if you do Internet searches you can find something “bad” about any food, even the ones you think are “good.”

“The Bone Broth Secret” by Louise Hay, Heather Dane
from The Bone Broth Secret
by Louise Hay, Heather Dane
Hay House, 2016

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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271 comments

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  • I got mine because I ate too many sweets in the morning and in the afternoon I ate too many salty foods and at night I drank coconut water and when I woke up I feel a pain in my throat

  • Idea for the next video:
    How is the diet soda getting it’s taste withought sugar and how it affects the body compared to normal soda??

  • Do a DNA test for MTHFR.

    I bet carbs are not the issue nor gluten for that matter, it’s the fact athat FDA is FORCING manufacturers to put Folic Acid in all their products which is poisonous to 40% of the population.

    I had to quit Wheat, Pasta and Rice because of this, I replaced all my hard drugs with dark leafy greens and suplements as well as red meat and I am healthiest I have ever been.

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  • But thease are ONLY dangerous for you when its ALL you eat, but if you fancy something you can eat it no matter how un healthy it is as long as you have a balanced diet ofc you can eat any snack you want:)

  • Like my mother said and ofcourse some people have saud this too. “I’m here for a good time not a long time”. I’m 19 and if i want to eat tasty food and get cancer a heart attack or diabetes and die ate the age of 40 then that’s my choice. No one can stop me not even those abominations called vegans who think they can stop me from eating meat.

  • I’m beginning to think that the center for science in the public interest and watch mojo are just like each other and just like to stop anyone from enjoying good food and having fun.

  • Ok I’m not saying she’s lying or wrong but where are your SOURCES ???? I mean, I’m supposed to believe just because you say so? If you put in evidence to back up your claims. Or at least anecdotal weblinks to help support your claim. But no all I get is…you’re…pretty? So I guess you’re right?

  • Sir, my throat is burn due to tea ☕. Now it’s being 3 months passed. But my throat is still not cure. I have taken so much medicine before. Plz help anyone ������

  • We are living in a Chemicalized and toxic World so sometimes it is very hard to know what is Good from bad so we should continue to Detox regularly @ least 3 times for the year and consume more fruits and vegetables and Excerise so that we could have a healthier lifestyle

  • In term of the meat study, it’s was done on people with other factors in play as well; unhealthy diets with little fruit and vegetables and were smokers more in general.

  • HeyaI live in Australia. Just wondering what size g/oz dark chocolate bar for the PB chocolate chip cookies? thanks in advance:-)

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  • The dark ages perhaps one of the least progressive periods in history ummmm… Matt Pat I’m pretty sure you’re talking about 2020

  • Good info, but i am finding a lot of conflicting info online about intermittent fasting and regular diets. There are arguments for both sides that they dont work and they to. So hard to find a straight answer on this.

  • THANK YOU SO MUCH!!!! Since Covid is a thing my anxiety has been acting up and when my throat was sore since I’m an overthinker, I thought I had Covid ����

  • What did you think of our list? Were you surprised at any of the foods that you originally thought were healthy but turned out to be unhealthy? How about you, care to share with your Bestie viewers some of those unhealthy healthy foods? How about recipes, care to let us know a couple of those? Let us know all of your health food secrets in the comments section below! If you enjoyed this video, please give it a like and share it with your friends! ��

  • Omg! A piece of Hu dark chocolate, vanilla cocoyo w/blueberries and slices of fresh strawberries and peaches = so bomb!!! I absolutely love the tanginess of the yogurt. Thank you so much! Love your stuff ������

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  • So,
    1. Grain-free peanut butter and chocolate chip cookie. 1:07
    2. Fruit (rich in fiber). 2:04
    3. Yogurt and cacao. 2:46
    3. Dark chocolate (at least 72 %). 3:41
    4. Chocolate bomb bites. 4:09
    5. Berries with homemade sugar-free whipped cream. 4:42
    6. (She actually mentions 5).

  • Actually my sister is a nutritionist and she says that regular soda has 300 calories while diet soda is 0 calories so its better and it doesent hurt you only if you drink 20 cans of soda a day

  • I hate chia seeds, avocado, bananas, all vegetables apart from potatoes which doesn’t even count and I also hate all fruit lol. Love trying to be healthy w that <3

  • Love the dessert ideas! I am also a big fan of homemade whipped cream and berries! Also this dish is very low on the glycemic index. ❤️

  • Dude my throat went dry and felt weird I drank water it’s better but I think it’s vaping that caused this cuz my side gun was bleeding

  • Autumn, could you make a video (or direct me to one of yours) that explains why does my digestion go to hell if I eat indulgent deserts in my feeding window? I do 18/6 and even if I break my fast with fats, if I eat leater cake and ice cream, my stomach is a wreck for 1-2 days…

  • 2:49 I was looking away whilst eating CRISPS. I only heard ‘potato chips’ and I was like what the fuck is that? At least crisps isn’t on the list-

  • I swear life is just a cycle of society encouraging you to buy unhealthy foods through marketing whilst simultaneously scaremongering you about their dangers. What a world..

  • Autumn I have a really weird question for you… I was chewing a piece of gum during my fast and I accidentally swallowed it….�� will this break a fast?

  • In the night I kept waking up because of my throat hurting ;( I woke up at 3:00 then 4:00 then 5:00 and THEN 6:00 and today I slept twice:(

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  • I have become positive for Covid-19 In New York. I have the symptoms Sore Throat And Fever, I hope I get better. Thanks everyone for reading this comment.

  • Dude my throat went dry and felt weird I drank water it’s better but I think it’s vaping that caused this cuz my side gun was bleeding

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  • I want to try the chocolate bomb bites! I just wish they was a substitute for coconut butter because I cannot find it literally anywhere near me. I could definitely order it, but ugh. I hate waiting haha

  • Definitely want to try the Cocoyo and Hu chocolate. I haven’t seen these brands at Whole Foods. Where can you find them? Also making the PB and Choc chip cookies and choc bomb bites this week. I have teens-young adult sons and a husband so all of this will go fast!

  • pretty much everything on this list I don’t eat or drink. I feel pretty good about it. The only thing I’m guilty of is french fries. It’s like the best side order ever, I mean come on. XD.

  • I don’t agree about dry fruit. I checked the brand I use and there is no sugar addition and calories aren’t a matter for me. Moreover I think dry fruit is more health than other snacks.

  • Soda has so much sugar and acids that my face started from clear to acne, but I dont drink soda like everyday I drink it one in a while but it also come from all of the sugars that are within the junk foods that everyone is eating.

  • Yeah, I feel bad for the animal testing as well.. but let’s think about this. They are Purposefully adding these chemicals that Purposefully cause cancer, diabetes, weight gain, heart disease, death and too many others to name.. into OUR food. That part really bothers me. Why are they adding these to OUR food knowing what it’s true purpose is? Poisoning our food supply and approving it to be sold and consumed to millions. It’s sick really.

  • What are your thoughts on food combining? I have done some reading that fruit should be eaten alone on an empty stomach, 30 minutes before a meal or a few hours after a meal due to the sugars fermenting in gut.

  • The quality of your videos has improved alot this is really good information I hope you keep on educating us with this knowledge thank you and keep it up.

  • I don’t have any autoimmune issues and so I don’t have to completely cut out green veggies and forest fruits, but my diet also exists of almost solely meat and raspberries (very low in carbs, strangely enough, lower than blackberries/strawberries) and if I am consistent it’s not just weight loss, I feel better in every part of my life, I sleep less but awake less foggy, I have more energy throughout the day, it feels like I gain 10 IQ purely from being in ketosis (lol) and not being foggy almost all the time. The best thing I can eat is chicken (or other birds like Turkey) and raspberries. So yes, listen to your body. Also remember that a large amount of early human civilizations were hunter gatherer societies who shared alot of the diet with ketogenic diet followers (meat, forest fruits, wild veggies, wild bird eggs), so there’s an evolutionary argument too. So I wholeheartedly recommend quitting eating the poison they call carbs and eating alot more proteins and fats instead.

  • Me and my girlfriend are relaxing watching this in front of the TV with large trays on our laps while enjoying hot bowls of cheese soup, sandwiches with canned tuna, mixed with loads of onions, chives, pickles and mayo, with boiled egg, cheese and coleslaw on diet white bread, and we are dipping our sandwiches into our soup, while drinking a hot mug of coffee, and cheese and onion potato chips, with a large napkin cuffed in our shirts like a bib to protect ourselves from stains. �� For our breakfast, we also had a large bowl of cereal and a flavoured yogurt.
    Our breaths are going to stink. ��

  • This video is the perfect example of correlation =/= causation
    lmao no, coffee wasn’t the reason humanity progressed into the enlightenment era

  • You inspire me so much!!!❤️ This is something I’ve been wondering with intermittent fasting. I have such a big sweet tooth.Thank you for this useful information! ����

  • What are your thoughts on wheat? When to have it? Would you do a video on why you don’t recommend it during the detox? Or have you done one already?

  • What are your thoughts on food combining? I have done some reading that fruit should be eaten alone on an empty stomach, 30 minutes before a meal or a few hours after a meal due to the sugars fermenting in gut.

  • My husband and I share an apple after a meal (once a day). We each get 4 slices with all natural peanut butter on them. Yum, it’s desert for us!

  • Me at the age of 7: Wow America is the cleanest country. Fresh air.Wish I was born there
    Me after know about their diet: Holy I wish I never have to go there in my life

  • Omg, you have literally fought for yr life. Well done doesn’t even cut it.����
    I’m 69, on keto, still feeling very tired at times so I’m giving this a go. Your mum looks awesome ��
    You look awesome. Keep well. �� Thank you �� sue UK

  • Beer, due to its complicated brewing process, was only for rich people (nobility, merchants,…) peasants were drinking vine or mead.

    Also I guess Reinessance, 30 years war and rediscovery of classical Greek authors had nothing to do with Enlightenment. I agree, that coffe (and tea) had something to do with it, just not as much as MatPat says.

    Canabis? Is he serious? Cannabis gives you feelings of carelesness (So you couldn’t care less, thinking about some new discovery), but your time perception is also affected (and if you OD, you can halucinate). Cannabis also can give you depression (like alcohol), make your memory permanently worse and trigger schizophrenia (if you have
    susceptibility to it). If you consume it sometimes, it should be ok (maybe with some bad trip), but regullar use NO!

  • Sweet & Sour Chicken w/White Rice from the Chinese food is my favorite food thank God its not on the list who’s with me? And I also stopped eating meat any type Im trying to be vegetarian like Indians.

  • I heard that eating too many leafy greens thickens the blood as it is full of vitamin K. My step dad had to have it while taking the blood thinner, Warfrin.

  • From acs.org:
    Today, most synthetic food dyes are derived from petroleum, or crude oil. Some critics will argue that eating oil is no better than eating coal. But the final products are rigorously tested to make sure they contain no traces of the original petroleum.

  • I’m from Europe and we always have fruit after a meal, it’s like an automatic thing that everyone does:) do you think we should limit that natural sugar? To how many grams a day? Thanks

  • I am definitely a boomer because I have NEVER seen a stoner be productive or inspired to do anything. I’d like to be proven wrong but it will take a lot of convincing

  • All those so called healthy wholegrains, that have been pushed on us since the 70’s, are not healthy. Corporate governments have become filthy rich, by pushing them onto an unsuspecting public. Ever wanted to know why westerners are fat and dieing from cancer? Genetically modified grains, sprayed several times in a growing season, with Glysophate (weed killer). They are also sprayed while in storage silos. Sorry, but bean and soy crops also.

  • Maybe the narrator and crew should go back to grammar school. Aren’t? Is it even in the dictionary unless a new American Slang dictionary. Are not is just as easy to say as Aren’t. Just takes away from the video pfft!!!!

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  • From news.colgate.edu:
    More recently, studies have roundly debunked the idea that MSG is harmful. Multiple studies using placebos have shown no difference in effects on people eating food with or without MSG. In 1995, the Food and Drug Administration asked an independent scientific group, the Federation of American Societies for Experimental Biology, to study MSG’s safety. It found that only a small number of people experienced any side effects, and that was only after consuming six times the normal serving of MSG on an empty stomach.

  • James Blunt has admitted that he contracted scurvy after going on a meat-only diet out of “principle” to take a stand against his vegan friends.

    The You’re Beautiful singer, 46, became a carnivore for two months consuming nothing but chicken and mince after finding himself “surrounded by vegetarians”.

    Blunt was eventually diagnosed with scurvy, a disease brought on by a lack in vitamin C.

    Scurvy is becoming “a little more common in the UK” but is still considered rare, according to Azmina Govindji, spokesperson for the British Dietetic Association, who warns that cutting out any food group from your diet involves risks of “lacking essential nutrients”.

    Often referred to as “sailor’s disease”, scurvy was historically most common in sailors who were unable to get a balanced diet.

    Govindji explains that the best way to achieve a “healthy diet” is by including all food groups.

    “There’s a place for animal and plant-based foods in a healthy diet,” she said.

    “Completely taking away fruit, vegetables, beans and other plant-based foods can set you up for low levels of vitamin C, fibre and potassium: not having enough vitamin C can leave you feeling tired and lethargic.

    “Certain types of fibre such as oats and barley can reduce your blood cholesterol levels; and potassium helps your heart muscle to work properly.

    “Conversely, a well-designed plant-based diet, with the addition of vitamin B12, can be nutritionally adequate.”

    Symptoms of scurvy include weakness, feeling tired, and sore arms and legs. It is relatively easy to cure and is treated by adding vitamin C into your diet which is usually found in fruit and vegetables.

    Some doctors will also recommend a vitamin C supplement to increase the levels in your body.

    Blunt developed the disease while studying at university.

    “Out of principle I decided I’d become a carnivore and just lived on mince, some chicken, maybe with some mayonnaise,” he said on the podcast, Table Manners with Jessie Ware.

    “And it took me about six to eight weeks to get very unhealthy and see a doctor, who then said ‘I think you’ve got the symptoms of scurvy’.

    “He said you are really lacking in vitamin C so I took it upon myself to drink orange juice every night then I nearly developed acid reflux.”

    Despite the disease becoming a little more common in recent years, it’s still deemed as “rare” by the NHS.

    Those who are on unusual or restrictive “fad diets”, eat very little food at all, have a poor diet and also smoke, or a poor diet and are also pregnant or breastfeeding, are at a slightly higher risk of contracting scurvy.

  • I would really appreciate a hot chocolate recipe! There’s of course videos out there from other bloggers but I trust your advice the most. I’m about to start Keto and I’ve been doing my research before hand. I’ve really appreciated your channel a lot for all the useful information!

  • I am so there already. I have blisters in my mouth right now because im allergic to the deadly nightshades.. right now I have blisters in my mouth and im spitting up blood I get it. imconsidering only plant based but if carnivore gets me better I use it. ty. ur dad and your family inspire me.

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  • I would really appreciate a hot chocolate recipe! There’s of course videos out there from other bloggers but I trust your advice the most. I’m about to start Keto and I’ve been doing my research before hand. I’ve really appreciated your channel a lot for all the useful information!

  • 6 Foods that are not really Healthy:Yogurt Parfit Granola and Protein Bars.Sweetneed Soy and nut milk.Veggie Spreads and Dips.Deli Meats Veggie Burgers…….

  • As a long time fan of all your channels, this is by far my favorite video you have put out. I stand behind this so hard. Such a good video, gives us a lot to think about too.

  • Thank you for making this video! Not connected to this topicbut what are your thoughts on (homemade) seitan? (vital wheat gluten+nutritional yeast).

  • Why is it that every time people come out with food lists like this, most of the foods they tell you to swap cheaper items for is something that will cost ten times more. Like everyone of us has great paying jobs. I eat what I can afford, which at the end of most months isn’t much.

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  • My throat was hurting when I woke up and i was scared that a spider crawlt in my mouth when I was asleap and bit me and then tried to lay spider eggs in my mouth.

  • Honestly, if it comes in a can or a box don’t eat it. I don’t even purchase frozen fruit or vegetables because of all the stuff they add when packaging to extend the shelf life. Even vegetarian options like the frozen vege-burgers or frozen meat substitutes are loaded with chemicals for flavor and texture. And even something like store made breads are filled with chemicals to keep them from getting moldy, to improve texture, taste and help the dough rise higher. At first, it was a daunting task to scratch make everything but once you get the hang of it, you can do it in your sleep. I even make my own coconut milk because the commercial brands add thickeners and things to make it “creamier” along with other artificial preservatives and additives. Back in the 70’s the FDA ran public service announcements asking Americans to “read the label-set a better table”, so I did. I didn’t like what I was reading.

  • Omg!! Yes fruit! My family calls me crazy when I tell them that I’m craving something sweet so I eat fruit. It’s so nice specially in the summer I love eating more watery fruits

  • I hate chia seeds, avocado, bananas, all vegetables apart from potatoes which doesn’t even count and I also hate all fruit lol. Love trying to be healthy w that <3

  • 5:13 – “…what’s more, many of these cereals are full of refined sugars, which feed cancer cells. For a healthier option, pour yourself a bowl of General Mills Cheerios.”

    Except traces of the herbicide glyphosate, a that chemical could increase cancer risk for children, were recently found in General Mills Cheerios.

    So correction: For a healthier option, pour yourself a bowl of steel-cut or rolled oats.

    Source: http://www.nytimes.com/2018/08/15/health/herbicide-glyphosate-cereal-oatmeal-children.html

  • I was diagnosed of herpes virus since last 4 years after going to several hospitals but nothing came out until one day I met a friend who told me about Dr EJORFOL so i decided to contact him, so he told me what to do and he send his herbal medicine to me after taking the herbal medicine for some days I was confirmed negative you can contact him for help, email him on ([email protected]) or WhatsApp him (+2349034806962) he can also help you cure
    (1) HERPES.
    (2) HAPATITIES B.
    (3) AUTISM.
    (4) CANCER.
    (5) FIBROID.
    (6) DIABETICS.
    (7) HIV AIDS.
    (8) ASTHMA.
    (9) PREGNANCY.
    (10) IMPOTENCE.
    (11) HIGH BLOOD PRESSURE.
    (12) PENIS ENLARGEMENT.
    (13) BARENESS/INFERTILITY.
    (14) URINARY TRACK INFECTION.
    You can contact Dr Ejorfol for help
    ([email protected])
    Call or Whatsapp him+2349034806962

  • There is a permanent cure for herpes virus with herbal medicine I got from Dr Ayomede, this man has great herbal supplement to treat hsv 1&2

  • Drinks marked “light” are also usually really bad because they use aspartame as a sweetener. You’re better off just drinking the regular one with sugar.

  • Who in their right mind would think that penaut butter or ANY soda is good for health?! Also, do Americans put m&m’s in their musli trail mix? No wonder, they are fat…

  • ATTEN! ATTEN!! ATTEN!!!
    Am really grateful and thankful for what Dr Oseremen has done for me with his herbal medicine, I suffered herpes for so long without a solution, it took everything from me, i went to different doctors who told me it has not permanent cure until this faithful day I went online, I saw a couple of testimonies about this great man named DR oseremen so I decided to give it a try and and he assured me i will be well. he send me a couple of his herbal product and instructed me on how to use it. and after a few weeks i went for another test and it was negative and that was how i got cured from herpes. If you need his help, email him ( [email protected]) or WhatsApp him: 08140554480 and get your healing
    [ ]

  • I’m new. I love how you give plant based alternatives. Plus I love all the science. Thank you ��
    I have trouble with fruit it really upsets my belly.

  • My name is Mrs Susan William, l lives in Austria, and i work at Bosendorfer industry in Vienna.
    i am here to share a testimony about this healer called Dr Eddymon did for me, This doctor did what i thought was impossible. i was infected with HPV. I had genital warts for about 3years, I contacted DR Eddymon on the internet and told him about my
    health condition. he promised to heal me, so he prepared some powerful herbal and sent it to my country. I did everything he instructed me to do and took the medicines according to his prescription and today I am healed and healthy. please whatever may be your problem, contact him and he can heal you from it.
    DR Eddymon is capable of curing so many diseases like HPV,HERPES,HEPATITIS,DIABETES,CANCER,HIV etc. contact him and tell him your problem, he will definitely heal you from it, you can contact him through his email address and watsapp number.
    EMAIL….. [email protected] GMAIL.COM
    WATSAPP NUMBER…..+2348128107710. contact him and tell him your problem.
    You can also reach me on my email……[email protected] gmail.com

  • If everyone was high and mellowed out maybe the hate everyone has will disappear and we can finally begin rewriting a better future

  • For someone who has GERD and has a lot of years dealing with the throat,mouth and stomach heres a few remedies
    Cut dairy
    Thick meats
    Hard to process sugars or any fake foods.
    Disinfect tooth, change regularly.
    Of course check with your Dr. You may have GERD, IBS, STD, ALLERGIES
    Many people have small food allergies. Use citrus essential oil, stay hydrated, be aware of your flare up times for sore thorat and seasonal allergies.

  • Dates and cacao wafers/nibs or dark chocolate. Split open a medjool date, stuff with cacao wafer or nibs or a square of dark chocolate, and you have a date-chocolate dessert taco. Also really rich and satisfying. You’re welcome.

  • I came on the Internet i saw great testimony about DR.Ovie on how he was able to cure someone from HERPES, and any disease this person said great things about this man, and advice we contact him for any problem that DR. Ovie can be of help, well i decided to give him a try, he requested for my information which i sent to him, and he told me he was going to prepare for me a healing portion, which he wanted me to take for days, and after which i should go back to the hospital for check up, well after taking all the treatment sent to me by Dr.ovie  i went back to the Hospital for check up, and now i have been confirmed HERPES Negative, friends you can reach Dr.Ovie on any treatment for any Disease, reach him on his email address ( [email protected]) or what’s App Dr on +2349056393169.

  • Soda has so much sugar and acids that my face started from clear to acne, but I dont drink soda like everyday I drink it one in a while but it also come from all of the sugars that are within the junk foods that everyone is eating.

  • Thank you for your very entertaining video. My favorite déserts are watermelon and pineapple or any other fruits that I eat as fresh as possible so I will likely try the raspberries for deserts but no whip cream. The problem with deserts is they taste so good and it is so easy to go overboard with them so I rather not temp the devil.

  • i was able to get rid of herpes virus with herbal medication i got from Dr Ayomede, living with herpes virus made me realize that herbal medication are very powerful and is of great use

  • My daughter went through some of the challenges she has. When people don’t understand the illnesses they start to blame people. Believe me she is very brave to have got through this. It requires a lot of patience and understanding. As a parent one feels helpless and try to research as much as possible and one tries to become the Dr. to find answers. Thanks for sharing this knowledge is very useful to help others. God bless you.��

  • Am here to let the whole world know that I was diagnose of HIV 7years ago were all hope was lost and I had nothing to do about it,I just accepted the faith that one day I will cure of this disease and I just pray everyday for a helper and one day my sister introduce me to a herbal man called Dr otuke that she saw on internet,well, I gave him a try on his email [email protected] gmail.com,I was not fully convinced until he sent me the herbal medicine which he ask me to take for two weeks I took it with faith and i went for a retest in different hospitals and today am cured of this disease and am also using this medium to let all those having STD,like herpes and the rest not to give up,their is a man who can cure you,his name is Dr otuke contact him on [email protected] gmail.com or you can also WhatsApp him +2347034971061
    Or visit http//Facebook//drotukeherbalhome….

  • Peanut butter and chocolate salad. Lindt 95% cocoa chocolate (2 squares)broken into little bits in a bowl. One tablespoon chunky sugar free peanut butter. Sprinkle of salt. Mix. Eat. Yum.

  • My question always is why all these hard pronouncing chemicals are put in foods that are foreign to our bodies? At the same time my ignorant self allows myself to buy it����‍♂️

  • Beef lamb and salt! If that is all you eat can this diet be sustainabl for long?
    My concern is hormones and antibiotics in the meat.

  • Excellent Video clip! Forgive me for butting in, I am interested in your initial thoughts. Have you ever tried Millawdon Enemy Foods Trick (should be on google have a look)? It is a great one of a kind product for learning how to detox the body from toxins without the headache. Ive heard some great things about it and my best friend Jordan after a lifetime of fighting got cool results with it.

  • There is a reason why to all your questions regarding food medicine and in general every aspect of our daily life. If you take 15 minutes out of your day and you leave behind the concept that out there there are people that care about your well-being and your livelihood and in general your life and start to ask questions about quite literally everything that you eat everything that you drink all the medicine that you take and just in general the entirety of society you will have a hard time sleeping for several days knowing what I know. By all means none of this is a secret and quite literally it is all in front of us it’s not a conspiracy theory or a conspiracy everything that you have a question 2 is out there for you to find an answer the truth is out there waiting to be found you just have to work very hard to find it. Now a bit of a warning once you go down this rabbit hole it is a very deep hole and if you proceed and try to reach the bottom you’ll be surprised what you find at the bottom and that is quite literally hope but on the way down you will never be the same again.

  • Strep omg yes I don’t even have to do that thing when they put the thing to see if it’s positive because I can tell because how I talk and how it looks

  • Putting junk food and soda into the body reminds me of a brand new vending machine. People keep pouring soda down the coin slot, also cramming Hostess cakes up where the cans come out. Soon the machine becomes sluggish and doesn’t work as well. Eventually it doesn’t work at all.

  • Autumn I have a really weird question for you… I was chewing a piece of gum during my fast and I accidentally swallowed it….�� will this break a fast?

  • There is a permanent cure for herpes virus with herbal medicine I got from Dr Ayomede, this man has great herbal supplement to treat hsv 1&2

  • From acs.org:
    Today, most synthetic food dyes are derived from petroleum, or crude oil. Some critics will argue that eating oil is no better than eating coal. But the final products are rigorously tested to make sure they contain no traces of the original petroleum.

  • I made some chia pudding with soy milk, cacao powder, and cinnamon. Is that okay? I would usually top it with blueberries, sometimes frozen blueberries, cacao nibs, raspberries, hemp seeds, peanut butter and sometimes honey. I didn’t always use all of that, it was usually always peanut butter, frozen blueberries, cacao nibs, and hemp seeds (when I remembered them). I really just threw in any fruit I had, so if I had bananas or strawberries, that’s what I used! But I was never sure if it was a “healthy” dessert.

  • Since getting diagnosed with lupus i decided to quit eating all pre-packaged foods like biscuits, chocolate and chips. Before i used to eat tons of sugar after coming home from school because of fatigue. During the first few weeks it was a little rough but now i’ve found that my intense sugar cravings at around 4-5 pm have stopped, and i only eat dessert a couple of times a week now. For dessert when i do have it, i eat either unsalted popcorn, unsalted corn chips, a square or two of dark chocolate, a date or a home baked muffin or something (obviously not all at once though.) whereas before i’d just down squares of chocolate, biscuits, chips etc.
    I’ve also found that eating too much bread makes me feel yucky and a bit bloated for some reason, although oddly enough i am ok with other grains such as bulgur, wholemeal pasta and brown rice. Which is a bit odd, i wonder why that happens? It can’t be gluten intolerence since like i said, eating other grains seems to produce no problems for me.
    I hope the dietary changes ive made myself are actually helping and it’s not just the medications i’m taking which are making me feel better. Doctors always act like its all about the medication.

  • No objective evidence that carnivore diet cures autoimmune disease. All we have are personal stories, which isn’t good enough. And actually, to state for sure that her diet cured her autoimmune is also unfounded.

  • You disapprove of animal studies huh? Well, why don’t you stop using everything that has been tested on animals then. Like uhh, oh, I dunno.. Medicine? “Detox tips”. Any rational human would run from a person making statements like that. Here’s my detox tip: YOUR LIVER!!!!!!!!!!!!!

  • Food theory is pretty cool as unlike game and film theory where you can only understand the vids that talk about what you’ve played or watched. With food theory everyone eats food so it’s not a problem:D

  • Peanut butter and chocolate salad. Lindt 95% cocoa chocolate (2 squares)broken into little bits in a bowl. One tablespoon chunky sugar free peanut butter. Sprinkle of salt. Mix. Eat. Yum.

  • I’m pretty sure people behind these kind of channel meant good and tell people to eat more healthy. However, it’s important for people to do research by themselves, see whether things are true or not. Some things in this video are blatant lies, where some contains truth. This is why people need to do more research. It’s not that hard to open google and do research on multiple credible sources.

  • Deserts while losing weight, this is a very informative and very important video indeed.
    I like adding a bit of stevia to half a cup of plain yogurt and then adding some ripe juicy, cut-in-half strawberries to it. YUM. Very tasty, very satiating indeed.

  • It turns out that many foods are full of traps, a lot of foods have a surprisingly high calorie count. Do you usually eat smart? Can you choose the lowest calorie daily menu? Come and test it! >> https://www.buzzfeed.com/tituskwok/food-that-you-cant-imagine-with-that-kind-of-high-f8w4rthzh1

  • Try this chia pudding
    2-3 tbsp chia seeds
    Cinnamon or cocoa powder to taste
    2 cups almond milk
    Stevia to sweeten
    Shake this and leave in the fridge for the day and in the evening its amazing like tapioca pudding.

  • From cancer.org:
    Aspartame hasn’t been linked conclusively to any specific health problems, other than for people with phenylketonuria (PKU). This is a rare genetic disorder (present at birth) in which the body can’t break down phenylalanine, an amino acid found in many foods (and in aspartame). This is why any products (including medicines) containing aspartame must carry the warning “PHENYLKETONURICS: CONTAINS PHENYLALANINE.”

  • I’m pretty sure people behind these kind of channel meant good and tell people to eat more healthy. However, it’s important for people to do research by themselves, see whether things are true or not. Some things in this video are blatant lies, where some contains truth. This is why people need to do more research. It’s not that hard to open google and do research on multiple credible sources.

  • In the night I kept waking up because of my throat hurting ;( I woke up at 3:00 then 4:00 then 5:00 and THEN 6:00 and today I slept twice:(

  • What causes people to be so stressed these days though? Is it because of how our culture operates? There is less suffering in the world than there ever has been, yet many people PERCEIVE more suffering to be taking place now than ever before. Why though?

    Well now that there IS less suffering, less things to point at and say “That’s wrong! Let’s do something about it!”, well, people are now more inclined to MAKE UP things to oppose. There is less suffering, so many people see suffering in places where there is no suffering. They see injustice in places where there is no injustice. People are choosing to perceive the world as worse and worse even though society gets better and better.

    Perhaps caffeine results in this overactive moralizing. Would cannabis fix this though? Well, cannabis in large part is taken as an opiate or depressant, NOT a stimulant. We would be making ourselves less productive. The coffee is fine. What we need to do is fix our way of thinking. People need to stop victimizing themselves and others even when there is no injustice acted upon them. We need to stop redefining the world in order to perceive it as ‘unjust’.

  • Definitely want to try the Cocoyo and Hu chocolate. I haven’t seen these brands at Whole Foods. Where can you find them? Also making the PB and Choc chip cookies and choc bomb bites this week. I have teens-young adult sons and a husband so all of this will go fast!

  • You disapprove of animal studies huh? Well, why don’t you stop using everything that has been tested on animals then. Like uhh, oh, I dunno.. Medicine? “Detox tips”. Any rational human would run from a person making statements like that. Here’s my detox tip: YOUR LIVER!!!!!!!!!!!!!

  • I had strep throat while back and was given antibiotics for it. Then today I was told I have acid reflux so I have inflammation in my throat so maybe gargling salt water would help me.

  • Vitamin C?! Its a vitamin. Start eating oranges and taking natural daily vitamins with vitamin c in them instead of taking a vitamin C tablet.

  • Sorry to hear of all your (former) problems. Boy, we really don’t know just how lucky we are if we have our health. All the best hopes for you going forward.

  • I love ( I should add that also my son and my husband love) Dr. Jordan Peterson more than I am able to put into words. And now I love his daughter and his wife.:) The three of you are at the Top of my prayer list for health and long lives. You have greatly enriched the lives of others with your insights. Dr. Peterson has been the absolute best influence on me and my husband and son…so much so that my son changed his major to Psychology. I only wish that Dr. Paterson could be his professor.

  • It like we don’t know chips and fries are known to unhealthy like come on we learn this at school especially processed food and soda come on man we are not that dumb

    Me;Sub to my channel

  • My name is Mrs Susan William, l lives in Austria, and i work at Bosendorfer industry in Vienna.
    i am here to share a testimony about this healer called Dr Eddymon did for me, This doctor did what i thought was impossible. i was infected with HPV. I had genital warts for about 3years, I contacted DR Eddymon on the internet and told him about my
    health condition. he promised to heal me, so he prepared some powerful herbal and sent it to my country. I did everything he instructed me to do and took the medicines according to his prescription and today I am healed and healthy. please whatever may be your problem, contact him and he can heal you from it.
    DR Eddymon is capable of curing so many diseases like HPV,HERPES,HEPATITIS,DIABETES,CANCER,HIV etc. contact him and tell him your problem, he will definitely heal you from it, you can contact him through his email address and watsapp number.
    EMAIL….. [email protected] GMAIL.COM
    WATSAPP NUMBER…..+2348128107710. contact him and tell him your problem.
    You can also reach me on my email……[email protected] gmail.com

  • No one ever thought that cola was healthy but we still drink it and keep our mouths zipped.��. *And Drinking liters of cola.����

  • Hello! I’m very excited to inform everyone that I’m completely cured from my HSV 1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it’s really help during my outbreaks but I totally got cured! from my HSV with a strong and active herbal medicine ordered from a powerful herbalist and it completely fought the virus from my nervous system and I was tested negative after 21 days of using the herbal medicine. I’m here to let y’all know that herpes virus has a complete cure, I got rid of mine with the help of Dr Madida and his herbal exploit. Contact him via email:[email protected] call or whatsApp him on +2348071333118.

  • SO WHAT ARE WE SUPPOSED TO EAT WITH ALL THIS SHIT BEING BAD FOR US, how we gonna eat the rest of our lives without getting cancer or weight gain

  • Living with herpes virus was the worst situation i’ve ever been in but finally tested negative today after using the herbal medication i ordered from Dr.ademiso on youtube

  • If you live in a cold area, you can’t avoid eating junk, unless you have your own land and grow your own food…. even then, you need your own water supply, because flouride in the water kills pants… literally… they don’t grow.

  • It turns out that many foods are full of traps, a lot of foods have a surprisingly high calorie count. Do you usually eat smart? Can you choose the lowest calorie daily menu? Come and test it! >> https://www.buzzfeed.com/tituskwok/food-that-you-cant-imagine-with-that-kind-of-high-f8w4rthzh1

  • Sorry but the coco yo mentioned in this video is the absolute grossest yogurt I have ever bought in my life and I like healthy dairy free sugar feee yogurts but this one is absolutely terrible. Don’t waste $6 on it

  • The best thing is knowing that your not alone having strep throat/being sick during corona cause of all the comments!:) ( btw i think my throat is gonna fall off now):):)

  • Shut the fuck up who the fuck cares if u eat unhealthy u might not get heart diese I eat like a fucking pig but Im not fat cause I exercise and with the rush of the blood it can where its self off

  • Living with herpes virus was the worst situation i’ve ever been in but finally tested negative today after using the herbal medication i ordered from Dr.ademiso on youtube

  • ATTEN! ATTEN!! ATTEN!!!
    Am really grateful and thankful for what Dr Oseremen has done for me with his herbal medicine, I suffered herpes for so long without a solution, it took everything from me, i went to different doctors who told me it has not permanent cure until this faithful day I went online, I saw a couple of testimonies about this great man named DR oseremen so I decided to give it a try and and he assured me i will be well. he send me a couple of his herbal product and instructed me on how to use it. and after a few weeks i went for another test and it was negative and that was how i got cured from herpes. If you need his help, email him ( [email protected]) or WhatsApp him: 08140554480 and get your healing
    [ ]

  • Your product for beating herpes is simply the best Dr. kwaloe on you tube. i finally got rid of the genital herpes virus that lasted for more than two weeks

  • Autumn, could you make a video (or direct me to one of yours) that explains why does my digestion go to hell if I eat indulgent deserts in my feeding window? I do 18/6 and even if I break my fast with fats, if I eat leater cake and ice cream, my stomach is a wreck for 1-2 days…

  • Ok I’m not saying she’s lying or wrong but where are your SOURCES ???? I mean, I’m supposed to believe just because you say so? If you put in evidence to back up your claims. Or at least anecdotal weblinks to help support your claim. But no all I get is…you’re…pretty? So I guess you’re right?

  • Pharma Industry: How do we do business?
    Food Industry: Hold my beer! ��
    Pharma Industry: How may I help?
    Food Industry: Appoint Doctors to scare people! They don’t know that their own immune system is their doctor!
    Pharma Industry: Roger that!✌��

  • 4:25 you miss a sentence there. Let me complete it.

    “There is insufficient scientific evidence, however, to confirm or refute claims of aspartame’s involvement in any of the above.”

  • Excellent Video clip! Forgive me for butting in, I am interested in your initial thoughts. Have you ever tried Millawdon Enemy Foods Trick (should be on google have a look)? It is a great one of a kind product for learning how to detox the body from toxins without the headache. Ive heard some great things about it and my best friend Jordan after a lifetime of fighting got cool results with it.

  • Dude, just because the name of the ingredient is scientific doesn’t mean it’s bad for you. Baking soda is called sodium bicarbonate but do you say that’s bad for you?!?! No. And also you said the ingredient was bad but you didn’t actually tell us what it was…��
    Edit: Also for the ppl who wanted to know what tocopherly acetate is. It’s called vitamin e acetate that is completely safe for food use. How boot det As/Is? *tehe��

  • Am here to let the whole world know that I was diagnose of HIV 7years ago were all hope was lost and I had nothing to do about it,I just accepted the faith that one day I will cure of this disease and I just pray everyday for a helper and one day my sister introduce me to a herbal man called Dr otuke that she saw on internet,well, I gave him a try on his email [email protected] gmail.com,I was not fully convinced until he sent me the herbal medicine which he ask me to take for two weeks I took it with faith and i went for a retest in different hospitals and today am cured of this disease and am also using this medium to let all those having STD,like herpes and the rest not to give up,their is a man who can cure you,his name is Dr otuke contact him on [email protected] gmail.com or you can also WhatsApp him +2347034971061
    Or visit http//Facebook//drotukeherbalhome….

  • I wanna know what would happen of everyone in the world became vegan. Like what would that do to the food chain and could humans get proper nutrition? What would it do to the economy? Stuff like that

  • The quality of your videos has improved alot this is really good information I hope you keep on educating us with this knowledge thank you and keep it up.

  • I was diagnosed of herpes virus since last 4 years after going to several hospitals but nothing came out until one day I met a friend who told me about Dr EJORFOL so i decided to contact him, so he told me what to do and he send his herbal medicine to me after taking the herbal medicine for some days I was confirmed negative you can contact him for help, email him on ([email protected]) or WhatsApp him (+2349034806962) he can also help you cure
    (1) HERPES.
    (2) HAPATITIES B.
    (3) AUTISM.
    (4) CANCER.
    (5) FIBROID.
    (6) DIABETICS.
    (7) HIV AIDS.
    (8) ASTHMA.
    (9) PREGNANCY.
    (10) IMPOTENCE.
    (11) HIGH BLOOD PRESSURE.
    (12) PENIS ENLARGEMENT.
    (13) BARENESS/INFERTILITY.
    (14) URINARY TRACK INFECTION.
    You can contact Dr Ejorfol for help
    ([email protected])
    Call or Whatsapp him+2349034806962

  • For someone who has GERD and has a lot of years dealing with the throat,mouth and stomach heres a few remedies
    Cut dairy
    Thick meats
    Hard to process sugars or any fake foods.
    Disinfect tooth, change regularly.
    Of course check with your Dr. You may have GERD, IBS, STD, ALLERGIES
    Many people have small food allergies. Use citrus essential oil, stay hydrated, be aware of your flare up times for sore thorat and seasonal allergies.

  • I decided to try Carnivore but omad style. Just started today.. i got autoimmune issues (rheumatoid arthritis, psoriasis, possibly Celiac), I’ve been addicted to sugar, I’m 30 lbs overweight.. I’m on meds that seem to not be working the same after a year.
    I wouldn’t want to just eat meat for years, but a few weeks, a month, a few months (if it works) i think it wouldnt be too bad.

  • I got mine because I ate too many sweets in the morning and in the afternoon I ate too many salty foods and at night I drank coconut water and when I woke up I feel a pain in my throat

  • Vitamin C?! Its a vitamin. Start eating oranges and taking natural daily vitamins with vitamin c in them instead of taking a vitamin C tablet.

  • My husband’s oral problem was resolved by this stinky breath treatment. He always fill his wallet with breath mint candies and also gums. Chewign gum and sucking on mints appear to be working only in a really short period of time. He needed some thing to work for hours at a time. I`ve got noticed a good enhancement in his breath after following this guide. Guide name is Kαyden codomab, I found it on Google.

  • Dates and cacao wafers/nibs or dark chocolate. Split open a medjool date, stuff with cacao wafer or nibs or a square of dark chocolate, and you have a date-chocolate dessert taco. Also really rich and satisfying. You’re welcome.

  • My throat was hurting when I woke up and i was scared that a spider crawlt in my mouth when I was asleap and bit me and then tried to lay spider eggs in my mouth.

  • I am really happy that i have been cured from (HERPES SIMPLEX VIRUS)
    with the herbal medicine of dr.enato, i have been suffering from this
    disease for the past 2 years and 7 mouth without solution until i came
    across the blog of this doctor who have cure so many people with his
    herbal medicine, i also choose to give him a chance to help me and my
    wife, he told me what to do and i kindly did it, and he gave us his
    herbal medicine and direct me on how to use it, i also follow his
    instructions for use and he ask us to go for a check up after a week and
    some days which i did, to my greatest surprise our result came out as
    negative, and ever since then, we have had no more outbreak and we are
    healthy, we are really happy that there is someone like this doctor who
    is ready to help anytime any day. he also render cure to the following
    diseases below
    .DIABETES
    .CANCER
    .HEPATITIS
    .HIV/AIDS
    .P COS4
    contact him via whats app +2348107927774 or email [email protected] gmail.com

  • i was able to get rid of herpes virus with herbal medication i got from Dr Ayomede, living with herpes virus made me realize that herbal medication are very powerful and is of great use

  • Sorry but the coco yo mentioned in this video is the absolute grossest yogurt I have ever bought in my life and I like healthy dairy free sugar feee yogurts but this one is absolutely terrible. Don’t waste $6 on it

  • when you showed the red and blue pills for the depressant and stimulant explanations it’s made me think of the matrix, then made me think maybe stimulants are the red pills and that’s why there was enlightenment because COFFEE WAS THE RED PILLL

  • I dont know i think we’re plying kids with drugs these days and not giving them enough natural execise or social interaction. somethings gone wrong along the way

  • Love the dessert ideas! I am also a big fan of homemade whipped cream and berries! Also this dish is very low on the glycemic index. ❤️

  • Omg! A piece of Hu dark chocolate, vanilla cocoyo w/blueberries and slices of fresh strawberries and peaches = so bomb!!! I absolutely love the tanginess of the yogurt. Thank you so much! Love your stuff ������

  • Who in their right mind would think that penaut butter or ANY soda is good for health?! Also, do Americans put m&m’s in their musli trail mix? No wonder, they are fat…

  • Before the half-way point on this video, I had thought to myself, caffeine was prohibited in the middle east, then it helped gestate a revolutionary step forward through the Age of Englightenment. I saw a parallel in today, with cannabis prohibition beginning to end thanks to shifting societal views toward it, and that also coinciding with radical democratization of information and a huge step forward through the Information Age. I didn’t really expect the video to actually go there though! I really appreciate this kind of approach to discussing political ideas, and I’ve noticed that as a trend among the other “Theory” channels too. Keep up the good work!

  • What are your thoughts on wheat? When to have it? Would you do a video on why you don’t recommend it during the detox? Or have you done one already?

  • All thanks to Dr idakwo on You tube for helping me get rid of Hsv2 permanently he also cure all kinds of sickness
    You can contact him by clicking the link below
    https://youtu.be/3qjGwVHnpU0

  • The best thing is knowing that your not alone having strep throat/being sick during corona cause of all the comments!:) ( btw i think my throat is gonna fall off now):):)

  • But if the whole world starts using canabis as a recreation,what will happen to our brains??
    The society will just return at having the slow and stupid thinking from the dark ages??
    Can’t we keep improving as a civilization withought getting more stressed?
    If my mind is stimulated enought to ask all this withought any coffee,than how stimulated would I get with the coffee??

  • Hi Autumn! Thanks for the suggestions and the free recipe. My sweet tooth is legit!! I have doing IF for about a week now and feel and see a difference already. Buttttt that sweet tooth gets me sometimes! Anyways, I am wondering about IF and pregnancy. I am not pregnant now, but we will be trying in a couple of months and I am wondering if you have or if there are any resources out there regarding it. Thanks again for sharing all this info, and for free! I am considering purchasing your bundle in the next few months when I have a little money to spend. ��

  • Question: would you not be in a big lack of vitamins and other necessary things if you eat only meat? Would you need to take that on the side, like supplements?

  • A few shots Tonic water with Quinine and Zinc pills. This has been known to help with the symptoms of Covid 19. Very harmless to try.

  • I don’t agree about dry fruit. I checked the brand I use and there is no sugar addition and calories aren’t a matter for me. Moreover I think dry fruit is more health than other snacks.

  • Do adventure Time adventure Time do adventure Time adventure Time adventure Time adventure Time seriously do adventure Time!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • Girl, i like ur videos but uh, 60 dollars for ur guide?? Dang, thats what im paying for my masters books lol..not very affordable is it? Especially when google scholar and libraries exist. Why is it so expensive?

  • Of the 7.5 billion people on this earth, around 10% of whom already go hungry every year, how many more would need to go hungry if every priveleged person decided to consume meat almost exclusively? The agricultural industry has already had the single biggest effect on deforestation and climate, and is far less water and land efficient than growing grains or vegetables.
    I’m glad it has worked for Mikhaila, but it is definitely not viable and wouldn’t help the betterment of mankind as a whole

  • Your product for beating herpes is simply the best Dr. kwaloe on you tube. i finally got rid of the genital herpes virus that lasted for more than two weeks

  • I’ve watched quite a few of your videos and you promote eating nuts and leafy greens. I had one third of my colon removed 17 years ago from an accident and I have developed some scar tissue. If I eat these things it seriously upsets my stomach the next day. How can I fill this void in my diet and still lose fat?

  • Since I started out adult life, I could not get enough rest. I am on day 7 of this sleeping plan and already feel a lot better. I’d never thought I can complete 8 hours of rest all over again. The plan regarding how to cure sleeping disorder is undoubtedly impressive. It says a few reasons along with a method for diverse conditions of insomnia. It has a lot of procedures or options for you to select from. Good luck, you will get the results, find it on Google. The name is Zoey Sυnodoz
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  • The real deal? Our bodies are as natural as plants. We are not science we are unprocessed and unaltered minerals, created from earth by God. Man created science (Medicine) to manage our health complications caused by processed and chemically developed foods. Medicines can’t and don’t cure it ONLY manages our physical failures, caused by man. Someone for a long… long time made it legal to trash our foods, that’s killing us and causing health complications. And that health complication? Allows them to make money selling us their scientific medicine, that can’t heal us but simply manage our concerns until we die.

  • You should do a theory on if bugs are ACTUALLY healthy to eat. I would love to hear if its just some malarky said by people to freak you out.

  • Drinks marked “light” are also usually really bad because they use aspartame as a sweetener. You’re better off just drinking the regular one with sugar.

  • Attributing the enlightenment to a single source/influence, just like any historical event, is a biiiiiiggggg stretch. I want to support your new channel, MatPat, but this video feels pretty lazy and sensationalist. You might be right that cannabis will be more widespread in the future though

  • My question always is why all these hard pronouncing chemicals are put in foods that are foreign to our bodies? At the same time my ignorant self allows myself to buy it����‍♂️

  • Been suffering from genital herpes for over 3 years and today i tested negative after using Dr. kwaloe on you tube herbal treatment

  • Mikhaila, I hope you read the comments. Please look at my channel: Chris’s UHM. (UHM stands for Urgent Health Message). Dr. Jean Seignalet (pronounce it “Shon Saynyalay”) was a French professor of medicine who put 91 chronic, so called incurable diseases into remission with his ancestral diet. You are about half way there but you are making some mistakes. Seignalet did some serious research. I think diet is about 50% of your problems. I looked up all the diseases Seignalet put into remission and for every single one of them, vitamin d deficiency was implicated. So try taking 10,000 iu’s of vitamin d every day with your main meal. (Dr. Holick who is THE vitamin d expert says you can take 10,000 for months without toxicity). Watch my videos especially my “2 minute steak tartare”. Highly cooked meat is a disease factor. The main thing is to heal your gut. Try my “Healthest Breakfast Ever mark I” to heal your gut fast. https://youtu.be/KG-lcHYxpRQ

  • I have had horrible depression, anxiety, bdd, ocd and more for about 5 years now. I’m 19 now and everything she says is true. I’ve been so lucky to learn about this because my sister is a nutritionist and has taught me all of this and more because of the horrible food related problems she faced as a kid too

  • HeyaI live in Australia. Just wondering what size g/oz dark chocolate bar for the PB chocolate chip cookies? thanks in advance:-)

  • 4:25 you miss a sentence there. Let me complete it.

    “There is insufficient scientific evidence, however, to confirm or refute claims of aspartame’s involvement in any of the above.”

  • From cancer.org:
    Aspartame hasn’t been linked conclusively to any specific health problems, other than for people with phenylketonuria (PKU). This is a rare genetic disorder (present at birth) in which the body can’t break down phenylalanine, an amino acid found in many foods (and in aspartame). This is why any products (including medicines) containing aspartame must carry the warning “PHENYLKETONURICS: CONTAINS PHENYLALANINE.”

  • I really believe her. Im sensitive to almost everything except organic brown rice,
    quinoa, beef, turkey, some greens and forest berries. If I eat something wrong I get instant symptoms; depression, fatigue and insomnia and it can last for days or even 2 weeks. But nobody understands you and doctors doesnt believe you. I had food diary for years to find out what doesnt work for me. A real detective work. Nobody can explain what causes this and where did it start. Don’t listen to anybody, listen to yourself.

  • I am writing this comment with tears of joy a months ago i found out i was diagnosed with Herpes. I was heart broken, However that same month i was recommended to a Dr. who helped me to cured the virus with natural herbal treatment now i fully believed on natural treatment iam so happy thanks to Dr. Odion. contact information: [email protected] gmail.com or massage him on WhatsApp +234 9019421176 and He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer, asthma, COPD. ETC

  • Wow I can see her depression was not easy to go through. I went through depression and luckily left the pills after trying them for about two months. Cannabis exercise and good food fixed it. I hope anyone struggling from depression to knows that it is possible to not feel sad all the time and that natural approaches are the solution. Just spend an hour with your feet in the sand or grass every day and you’ll begin to feel better, I guarantee it.

  • There is a reason why to all your questions regarding food medicine and in general every aspect of our daily life. If you take 15 minutes out of your day and you leave behind the concept that out there there are people that care about your well-being and your livelihood and in general your life and start to ask questions about quite literally everything that you eat everything that you drink all the medicine that you take and just in general the entirety of society you will have a hard time sleeping for several days knowing what I know. By all means none of this is a secret and quite literally it is all in front of us it’s not a conspiracy theory or a conspiracy everything that you have a question 2 is out there for you to find an answer the truth is out there waiting to be found you just have to work very hard to find it. Now a bit of a warning once you go down this rabbit hole it is a very deep hole and if you proceed and try to reach the bottom you’ll be surprised what you find at the bottom and that is quite literally hope but on the way down you will never be the same again.

  • No one ever thought that cola was healthy but we still drink it and keep our mouths zipped.��. *And Drinking liters of cola.����

  • Shit. I think I genuinely NEED to go carnivore!! I’ve been basically in my bed for the past 5 yrs… I feel dizzy n fatigued doing the simplest of things, have tried nearly every antidepressant known to man n just have kinda accepted that my depression cant be beaten n at best I’m surviving… Fml quite literally.

  • Do you believe that Herpes has a permanent cure? My name is Stacy I’m in Salt Lake City, Utah. I have been spending lots of money weekly on buying the popular Valtrex and sometimes Acyclovir, to suppress my Herpes outbreaks as prescribed to me in the hospital. Anyone who has Herpes can attest this, with all the pains and embarrassing symptoms. Unfortunately, I have found out that those hospital recommended products are frequently not effective at taking care of the problem but rather make you spend all your money. Dr,osuma herbal remedy will get to the root of the cause and cure you completely rather than suppress outbreaks with medication. And you will be happier, healthier, and outbreak free. He also has herbal remedies that can cure HIV, HPV, hepatitis and so on. He is the greatest of all herbal healers. His email is ([email protected] gmail.com )and his number:+2349054914348. You can contact him and get a permanent cure to your genital and oral Herpes, or HIV AIDS, or Lungs cancer, or Alzheimer’s, disease..

  • Want there a video where Matpat was talking about starbucks and how their cups are smaller then they appear. What happened to that one

  • Im drinking a mountain dew as i saw a mountain dew in the backround. I ❤ mtn dew. Theres nothing in it that won’t make me stop drinking it.

  • who could have guessed french fries, potatoe chips, soda and bacon could be bad for you? watchmojo = yeah, we know you know, but who cares? aslong as we get the views? right?

  • Dude, just because the name of the ingredient is scientific doesn’t mean it’s bad for you. Baking soda is called sodium bicarbonate but do you say that’s bad for you?!?! No. And also you said the ingredient was bad but you didn’t actually tell us what it was…��
    Edit: Also for the ppl who wanted to know what tocopherly acetate is. It’s called vitamin e acetate that is completely safe for food use. How boot det As/Is? *tehe��

  • There are three good reasons why cannabis should be legal.

    1. It relieves pain so senior citizens will have an easier time getting through the day.

    2. It can slow down the development of dementia if not completely prevent it.

    3. It can make life as an older person a lot more fun.

  • It’s ironic how Burgers are Unhealthy they’re literally balanced with every thing you’d need Wheat (Bread) Dairy (Cheese) Beef (Meat) Fruit (Tomato) Vegetable (Lettuce)

  • This is a wonderfully helpful presentation.
    I’m not sure SSRIs and other psychiatric medications are good long-term management as these deprive the organism of self-regulation and perhaps also diminish the range of internal human experience. I’ve got my scars and my struggles, I’ve lost some valuable time in my maturation but I’m still not sure I would trade any of it for passive chemical management. It’s tempting to try out but I’d rather struggle with a slightly broken me than be what I would feel is something of a product. Anyway I wish what is best for any of you of course.

  • I’m glad you found your way out of you illnesses. I’m curious how much you cook your beef rare-medium or well and the quality of it, how the cows are raised. technically if the meat was raised healthily which may be rare to find you could eat it raw even to get it’s maximum advantage since it’s still rich in enzymes to digest itself. Also were you vakkkked as many allergies come from them, which is well known outside of the mainstream media.

    With my 40 years of experience using food for healing curing my own lymes disease bad case swollen joints galore, I settled on what’s called the Transfiguration Diet that is really a lifestyle program not just a diet.

    One problem with Beef and greens is they don’t combine well so the body has to work hard to digest them together to avoid putrification in the gut, of the different time frames for digestion.

    The transfiguration diet is based on Dr. John Christopher’s work following Arnold Ehret’s mucousless diet basically a largely raw vegan diet without any grains unless they are soaked and low heat 120-130 degrees slow cooked overnight and best used as a breakfast alternating with fruit. A huge supplement in this diet is Cayenne pepper used as a powder that needs careful usage for people used to cayenne somewhat 1/4 tsp (or less) in 5-6 ounces of water then chased with 5-6 ounces of water and follow that with 1 tablespoon of Apple cider vinegar (with the mother in it) and chase with a little water. That is done 3 times a day 15 minutes before meals. I worked my way up to 1 teaspoon 3 x’s a day of cayenne and I had Lymes and vertigo and allergies that perhaps I got from vakkkks as well as genetically that are gone and now I eat whatever I want but just regulate how much and how often of the mucous forming foods.

  • i was able to get rid of herpes virus with herbal medication i got from Dr Ayomede, living with herpes virus made me realize that herbal medication are very powerful and is of great use

  • I’m from Europe and we always have fruit after a meal, it’s like an automatic thing that everyone does:) do you think we should limit that natural sugar? To how many grams a day? Thanks

  • Honestly, if it comes in a can or a box don’t eat it. I don’t even purchase frozen fruit or vegetables because of all the stuff they add when packaging to extend the shelf life. Even vegetarian options like the frozen vege-burgers or frozen meat substitutes are loaded with chemicals for flavor and texture. And even something like store made breads are filled with chemicals to keep them from getting moldy, to improve texture, taste and help the dough rise higher. At first, it was a daunting task to scratch make everything but once you get the hang of it, you can do it in your sleep. I even make my own coconut milk because the commercial brands add thickeners and things to make it “creamier” along with other artificial preservatives and additives. Back in the 70’s the FDA ran public service announcements asking Americans to “read the label-set a better table”, so I did. I didn’t like what I was reading.

  • Best to avoid ultra-processed foods in general, refined oils (stick to organic cold-pressed/virgin if any), added sugars, flour foods in general, all wheat/gluten foods in particular, all non-cultured, non-organic, non-grass-fed dairy, & all non-organic flours/grains/legumes for sure (they are seeped in roundup herbicide).

  • Baked apple chunks with some cinnamon is pretty bomb, on occasion (sometimes with dried cranberries or raisins tossed in). I don’t top it with real whipped cream, but you could

  • THANK YOU SO MUCH!!!! Since Covid is a thing my anxiety has been acting up and when my throat was sore since I’m an overthinker, I thought I had Covid ����

  • Mikhaila, you go, girl! I carry this autoimmune problem as well. When the allopathic physicians pronounced that I needed to be on methotrexates (powerful immune system suppressants for those of you who haven’t had the dubious pleasure of their acquaintance), I asked, “So, let me see if I understand. You are treating me by giving me AIDS?” They didn’t like that. I experimented with nutrition and am dancing instead of hobbling with a cane. Since it’s incurable we constantly adjust. But you went your own way, so brave, and got your life back. Best to your family, and special regards for the health of your dad. Tell him we’ve cleaned our rooms, and are re-affirming the metaphoric substrate of our ethos. We await his return.

  • Strep omg yes I don’t even have to do that thing when they put the thing to see if it’s positive because I can tell because how I talk and how it looks

  • Try this chia pudding
    2-3 tbsp chia seeds
    Cinnamon or cocoa powder to taste
    2 cups almond milk
    Stevia to sweeten
    Shake this and leave in the fridge for the day and in the evening its amazing like tapioca pudding.

  • Actually my sister is a nutritionist and she says that regular soda has 300 calories while diet soda is 0 calories so its better and it doesent hurt you only if you drink 20 cans of soda a day

  • COFFEEEEEEEEEEE:D ( I’m like 2 when it comes to my personality and I’m already in love, so this is why an idiot like me is surprisingly smart )

  • Pharma Industry: How do we do business?
    Food Industry: Hold my beer! ��
    Pharma Industry: How may I help?
    Food Industry: Appoint Doctors to scare people! They don’t know that their own immune system is their doctor!
    Pharma Industry: Roger that!✌��

  • the thumbs down people, why? Non-meat eaters are allowed their free choice why should people with medical problems be allowed theirs. I’m suspicious of the chemicals used in farming getting into crop based foods.

  • The real deal? Our bodies are as natural as plants. We are not science we are unprocessed and unaltered minerals, created from earth by God. Man created science (Medicine) to manage our health complications caused by processed and chemically developed foods. Medicines can’t and don’t cure it ONLY manages our physical failures, caused by man. Someone for a long… long time made it legal to trash our foods, that’s killing us and causing health complications. And that health complication? Allows them to make money selling us their scientific medicine, that can’t heal us but simply manage our concerns until we die.

  • If you live in a cold area, you can’t avoid eating junk, unless you have your own land and grow your own food…. even then, you need your own water supply, because flouride in the water kills pants… literally… they don’t grow.

  • Putting junk food and soda into the body reminds me of a brand new vending machine. People keep pouring soda down the coin slot, also cramming Hostess cakes up where the cans come out. Soon the machine becomes sluggish and doesn’t work as well. Eventually it doesn’t work at all.

  • I GOT RID OF HERPES WITH DR OOSA MEDICINE

    I am millian Josh, from the United States. I saw several comments on blog sites and Facebook pages on how Dr OOSA cures people from herpes. After reading their article, I decided to order for Dr oosa medicine which I received within 5 working days. I used the medicine for a few days and my outbreak stopped totally, and my herpes genital was gone completely. I went to the hospital for a test and the doctor confirmed my herpes was negative. I am sharing this story for a herpes patient to know there is a cure for herpes. Here is DR OOSA email [email protected] gmail.com or whatsapp +359878394269 his product is guaranteed

  • i was able to get rid of herpes virus with herbal medication i got from Dr Ayomede, living with herpes virus made me realize that herbal medication are very powerful and is of great use

  • Yeah, I feel bad for the animal testing as well.. but let’s think about this. They are Purposefully adding these chemicals that Purposefully cause cancer, diabetes, weight gain, heart disease, death and too many others to name.. into OUR food. That part really bothers me. Why are they adding these to OUR food knowing what it’s true purpose is? Poisoning our food supply and approving it to be sold and consumed to millions. It’s sick really.

  • From news.colgate.edu:
    More recently, studies have roundly debunked the idea that MSG is harmful. Multiple studies using placebos have shown no difference in effects on people eating food with or without MSG. In 1995, the Food and Drug Administration asked an independent scientific group, the Federation of American Societies for Experimental Biology, to study MSG’s safety. It found that only a small number of people experienced any side effects, and that was only after consuming six times the normal serving of MSG on an empty stomach.

  • I have been on Keto for nearly 19months and the health benefit to me has been significant as well.. and it does just come down to making the right choices to be healthy and control weight.

  • Im drinking a mountain dew as i saw a mountain dew in the backround. I ❤ mtn dew. Theres nothing in it that won’t make me stop drinking it.

  • Hey MatPat, I gave you a film theory suggestion on Twitter it’s about Janet Van Dyne from Ant Man and the Wasp, how did she get her abilities, and if a human were to be trapped in the quantum realm could they get those abilities?

  • Awesome video. Scary too. Wow. I am looking into what the body does with all these chemicals when breaking them down. Thanks for the great work. Coloring… That is wild.

  • DR. Enato SPELL CASTER could help you with the following:

    (1) Love Spells
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    (4) Marriage Spells
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    (7) Banish a past Lover
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    He also cure the below listed sickness;
    (1) HERPES,
    (2) DIABETES,
    (3) HIV&AIDS,
    (4) URINARY TRACT INFECTION,
    (5) HEPATITIS B,
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    (10) PREMATURE EJACULATION

    Contact this great man if you are having any problem for a lasting solution
    EMAIL …[email protected] gmail.com
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  • I GIVE THANKS TO DR EBHOTA FOR GIVING ME LIFE.
    He helped me with a fast cure to fibroid,and the size of it was.7cm, Then I started taking the medication for only one month, and now am completely cured from it. I was able to make it without any surgery, now I can live like every normal human and I can eat any food of my choice If you need such help, contact him via mail on [email protected] gmail.com or WhatsApp his contact +2349035324155 for advice,i hope this also help some one out there.

  • Doctors tend to suck. Ive had many bad experiences with doctors. They dont seem to listen to you and they just want to shovel a bunch of drugs down your throat.

  • Been suffering from genital herpes for over 3 years and today i tested negative after using Dr. kwaloe on you tube herbal treatment

  • Hey Mikhaila. Have you looked into/tried faecal matter transfer? It’s a pretty gross concept, but it has been shown that infusing your gut biome with microbes from a healthy person’s bowel can cause allergies to go into remission.

  • Nooooo I can’t believe it, really the canola bars, I love them.. your video is very good thanks for the information, so valuable. I have a healthy lifestyle channel hope some of you look at my videos and share some information so…
    Thank you again

  • I GIVE THANKS TO DR EBHOTA FOR GIVING ME LIFE.
    He helped me with a fast cure to fibroid,and the size of it was.7cm, Then I started taking the medication for only one month, and now am completely cured from it. I was able to make it without any surgery, now I can live like every normal human and I can eat any food of my choice If you need such help, contact him via mail on [email protected] gmail.com or WhatsApp his contact +2349035324155 for advice,i hope this also help some one out there.

  • What more can i say than to say thank you lord for using Dr. Ehizele to cure me from herpes disease. I am the most happiest man on earth now that i am free from the herpes virus, i never believe at first when i collected his whatsapp number from one of the person that testify about she be cured of lupus with the help of Dr. Ehizele on youtube. when i contacted him, he said to me that i should worry no more that i am in the right place that he will prepare herbal medicine for me which he did and he instructed me on how i am to use it for 7 days you can contact him via his email address at [email protected] gmil.com or whatsapp him on +2347089384319. contact him today and thank me later||||

  • I love Dr Peterson’s work and his lovely family but this diet is absolute insanity. Causation is not correlation: she may have recovered but it was not due to beef. The meat industry is awful, unless you are consuming the most high end Kobe beef, is riddled with hormones, antibiotics and unhealthy conditions for the animal (not to mention the deleterious effects the beef industry has on the environment, it costs more food resources to raise a cow than the food you get from it)

    Without trace minerals, vitamins and other nutrients found in plant matter there will be other effects down the line guaranteed. At no point in primate history we’re any of them carnivorous or even mostly carnivores. Across the board, even with aggressive chimps, gorillas and baboons, the diet is primarily plant based supplemented with meat for fat/sugar calorie storage. The body needs carbs and sugars as well as fats to survive, of which meat has little.

  • Do you believe that Herpes has a permanent cure? My name is Stacy I’m in Salt Lake City, Utah. I have been spending lots of money weekly on buying the popular Valtrex and sometimes Acyclovir, to suppress my Herpes outbreaks as prescribed to me in the hospital. Anyone who has Herpes can attest this, with all the pains and embarrassing symptoms. Unfortunately, I have found out that those hospital recommended products are frequently not effective at taking care of the problem but rather make you spend all your money. Dr,osuma herbal remedy will get to the root of the cause and cure you completely rather than suppress outbreaks with medication. And you will be happier, healthier, and outbreak free. He also has herbal remedies that can cure HIV, HPV, hepatitis and so on. He is the greatest of all herbal healers. His email is ([email protected] gmail.com )and his number:+2349054914348. You can contact him and get a permanent cure to your genital and oral Herpes, or HIV AIDS, or Lungs cancer, or Alzheimer’s, disease..

  • My husband’s oral problem was resolved by this stinky breath treatment. He always fill his wallet with breath mint candies and also gums. Chewign gum and sucking on mints appear to be working only in a really short period of time. He needed some thing to work for hours at a time. I`ve got noticed a good enhancement in his breath after following this guide. Guide name is Kαyden codomab, I found it on Google.

  • You inspire me so much!!!❤️ This is something I’ve been wondering with intermittent fasting. I have such a big sweet tooth.Thank you for this useful information! ����

  • Since I started out adult life, I could not get enough rest. I am on day 7 of this sleeping plan and already feel a lot better. I’d never thought I can complete 8 hours of rest all over again. The plan regarding how to cure sleeping disorder is undoubtedly impressive. It says a few reasons along with a method for diverse conditions of insomnia. It has a lot of procedures or options for you to select from. Good luck, you will get the results, find it on Google. The name is Zoey Sυnodoz
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  • First, thanks tons for the videos you give to us! I’ve been subscribed for about a week and I think you have the best info out there, and your pace is quick and snappy so we don’t all fall asleep.

    I’m eager to try your cookie recipe. Could you tell me how many grams are in a chocolate bar? The bars we get here in Israel are always in 100 bars.

    BTW, not everyone can have fruit for dessert (sadly, including me). It makes life painful and uncomfortable for us, and the immediate environment smelly and unpleasant for others. But you probably know that. It’s a brilliant dessert option, but not for me. ��

    Again, thanks so much! I’ve been telling all my friends about you!

  • My husband and I share an apple after a meal (once a day). We each get 4 slices with all natural peanut butter on them. Yum, it’s desert for us!

  • Since getting diagnosed with lupus i decided to quit eating all pre-packaged foods like biscuits, chocolate and chips. Before i used to eat tons of sugar after coming home from school because of fatigue. During the first few weeks it was a little rough but now i’ve found that my intense sugar cravings at around 4-5 pm have stopped, and i only eat dessert a couple of times a week now. For dessert when i do have it, i eat either unsalted popcorn, unsalted corn chips, a square or two of dark chocolate, a date or a home baked muffin or something (obviously not all at once though.) whereas before i’d just down squares of chocolate, biscuits, chips etc.
    I’ve also found that eating too much bread makes me feel yucky and a bit bloated for some reason, although oddly enough i am ok with other grains such as bulgur, wholemeal pasta and brown rice. Which is a bit odd, i wonder why that happens? It can’t be gluten intolerence since like i said, eating other grains seems to produce no problems for me.
    I hope the dietary changes ive made myself are actually helping and it’s not just the medications i’m taking which are making me feel better. Doctors always act like its all about the medication.

  • Deserts while losing weight, this is a very informative and very important video indeed.
    I like adding a bit of stevia to half a cup of plain yogurt and then adding some ripe juicy, cut-in-half strawberries to it. YUM. Very tasty, very satiating indeed.

  • So,
    1. Grain-free peanut butter and chocolate chip cookie. 1:07
    2. Fruit (rich in fiber). 2:04
    3. Yogurt and cacao. 2:46
    3. Dark chocolate (at least 72 %). 3:41
    4. Chocolate bomb bites. 4:09
    5. Berries with homemade sugar-free whipped cream. 4:42
    6. (She actually mentions 5).

  • Why does this family have a so called fanbase? This diet is horrible for most parts of the body longterm. The heart and arteries will be destroyed over time. Eat a Varied diet and get your head out og your sss and maybe Go for a walk. I got bone cancer when I was 15. 13 months followed with intense chemo and several operations and eventually amputation of my right leg above the knee. I am 48 today and the chemo all those years ago damaged my kidneys. The past five years I have been in dialysis. Doing very well all taken in account. Walk on average 2 miles a day. Depression and anxiety has bothered me off and on forever. I have been on benzos every single day since 1997. Oxycontin every single day since 2012. My point is that I know I have a heavy situation that us still a burdon and a heavy toll on every aspect of my life, but look on the bright side of things.

  • Baked apple chunks with some cinnamon is pretty bomb, on occasion (sometimes with dried cranberries or raisins tossed in). I don’t top it with real whipped cream, but you could

  • Thank you for your very entertaining video. My favorite déserts are watermelon and pineapple or any other fruits that I eat as fresh as possible so I will likely try the raspberries for deserts but no whip cream. The problem with deserts is they taste so good and it is so easy to go overboard with them so I rather not temp the devil.

  • They all tell us that fiber is essential for a good shit. And yet, my constipation and diarrhea only went away after i cut out most of my fiber.

  • Most of the stuff on this list I could quite happily live without. But it will be a cold day in hell before I give up white bread and cereal!.. I love bread so much I can quite easily have bread on it’s own for an evening meal or lunch. As for cereal, I’m not giving up yummy Kelloggs Crunchy Nut any time soon… It starts my day off perfectly, and tastes so damn good!

  • You can tell Mikhalia was going to say his dad has ‘worse depression’ than she has but she stopped and instead said ‘he has the same depression I have’. Very protective daughter

  • Sir, my throat is burn due to tea ☕. Now it’s being 3 months passed. But my throat is still not cure. I have taken so much medicine before. Plz help anyone ������

  • All thanks to Dr idakwo on You tube for helping me get rid of Hsv2 permanently he also cure all kinds of sickness
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  • Another approach is hypoallergenic. Denature food proteins with prolonged high heat and pressure, and digest with enzymes (proteases) over prolonged time. This may help as offending protein is destroyed. Also, unclear if this is immune disorder of food intolerance.

  • I had strep throat while back and was given antibiotics for it. Then today I was told I have acid reflux so I have inflammation in my throat so maybe gargling salt water would help me.

  • First, thanks tons for the videos you give to us! I’ve been subscribed for about a week and I think you have the best info out there, and your pace is quick and snappy so we don’t all fall asleep.

    I’m eager to try your cookie recipe. Could you tell me how many grams are in a chocolate bar? The bars we get here in Israel are always in 100 bars.

    BTW, not everyone can have fruit for dessert (sadly, including me). It makes life painful and uncomfortable for us, and the immediate environment smelly and unpleasant for others. But you probably know that. It’s a brilliant dessert option, but not for me. ��

    Again, thanks so much! I’ve been telling all my friends about you!

  • Girl, i like ur videos but uh, 60 dollars for ur guide?? Dang, thats what im paying for my masters books lol..not very affordable is it? Especially when google scholar and libraries exist. Why is it so expensive?

  • I’m new. I love how you give plant based alternatives. Plus I love all the science. Thank you ��
    I have trouble with fruit it really upsets my belly.

  • I’ve watched quite a few of your videos and you promote eating nuts and leafy greens. I had one third of my colon removed 17 years ago from an accident and I have developed some scar tissue. If I eat these things it seriously upsets my stomach the next day. How can I fill this void in my diet and still lose fat?

  • 3:09 “If you don’t want to get out of bed in the morning, something’s wrong…”
    Wait a minute.
    My whole life’s been like that.

    Hmm I guess there’s more to my questioning of whether life is worth on a weekly basis than my medically diagnosed narcolepsy would suggest.
    Carnivore diet here I come!

  • Omg!! Yes fruit! My family calls me crazy when I tell them that I’m craving something sweet so I eat fruit. It’s so nice specially in the summer I love eating more watery fruits

  • I came on the Internet i saw great testimony about DR.Ovie on how he was able to cure someone from HERPES, and any disease this person said great things about this man, and advice we contact him for any problem that DR. Ovie can be of help, well i decided to give him a try, he requested for my information which i sent to him, and he told me he was going to prepare for me a healing portion, which he wanted me to take for days, and after which i should go back to the hospital for check up, well after taking all the treatment sent to me by Dr.ovie  i went back to the Hospital for check up, and now i have been confirmed HERPES Negative, friends you can reach Dr.Ovie on any treatment for any Disease, reach him on his email address ( [email protected]) or what’s App Dr on +2349056393169.

  • So weird that we’re still supporting these sorts of business plans in 2020… You just know in 100 years they’re gonna be laughing their assess off at how stupid we were still buying into snake oil

  • Awesome video. Scary too. Wow. I am looking into what the body does with all these chemicals when breaking them down. Thanks for the great work. Coloring… That is wild.

  • Good info, but i am finding a lot of conflicting info online about intermittent fasting and regular diets. There are arguments for both sides that they dont work and they to. So hard to find a straight answer on this.

  • I made some chia pudding with soy milk, cacao powder, and cinnamon. Is that okay? I would usually top it with blueberries, sometimes frozen blueberries, cacao nibs, raspberries, hemp seeds, peanut butter and sometimes honey. I didn’t always use all of that, it was usually always peanut butter, frozen blueberries, cacao nibs, and hemp seeds (when I remembered them). I really just threw in any fruit I had, so if I had bananas or strawberries, that’s what I used! But I was never sure if it was a “healthy” dessert.

  • I was a vegetarian for ten years. In the tenth year the cartilage between the discs in my back wore away. I almost got surgery but was unable to take a year off to do it. I saw many doctors. One told me to “eat a steak” and I left crying, thinking he thought I was crazy and imagining pain.

  • Hi Autumn! Thanks for the suggestions and the free recipe. My sweet tooth is legit!! I have doing IF for about a week now and feel and see a difference already. Buttttt that sweet tooth gets me sometimes! Anyways, I am wondering about IF and pregnancy. I am not pregnant now, but we will be trying in a couple of months and I am wondering if you have or if there are any resources out there regarding it. Thanks again for sharing all this info, and for free! I am considering purchasing your bundle in the next few months when I have a little money to spend. ��

  • What I didn’t hear in the whole story is the fasting part? I’d say eat once a day and then once a week fast for 50h, and once a month make it 100h. I’m in this mode for a long time. Eating meat and no carbs, some veggies and reasonably fruits. Healthy Keto.
    Pure carnivory doesn’t make any sense IMHO, but if worked for them sure.

  • Is the amount of protein in protein bars accurate though? Because I’m looking to GAIN weight and muscle. I eat one after eating my main meal or just as a snack during the day. Not a meal replacement. Are they more unhealthy to say cheesy chips and actual soda?

  • I have become positive for Covid-19 In New York. I have the symptoms Sore Throat And Fever, I hope I get better. Thanks everyone for reading this comment.

  • Thank you for making this video! Not connected to this topicbut what are your thoughts on (homemade) seitan? (vital wheat gluten+nutritional yeast).

  • I want to try the chocolate bomb bites! I just wish they was a substitute for coconut butter because I cannot find it literally anywhere near me. I could definitely order it, but ugh. I hate waiting haha