6 Bad Foods That Are Not Really Everything Bad

 

6 Desserts You Can Use With Intermittent Fasting [That Actually Aren’t Bad For You]

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Is JUNK FOOD Really BAD For You? | COLOSSAL QUESTIONS

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5 Foods You Think Are Healthy, But Aren’t

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Food Theory: Coffee, Science’s MOST IMPORTANT Discovery!

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HOW TO TREAT SORE THROAT AT HOME AT HOME REMEDIES STREP THROAT

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Is JUNK FOOD Really BAD For You? | COLOSSAL QUESTIONS

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5 Foods You Think Are Healthy, But Aren’t

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What You’re Really Eating! 6 Worst Food Chemicals: Health, Safety, Nutrition, Detox Tips

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HOW TO TREAT SORE THROAT AT HOME AT HOME REMEDIES STREP THROAT

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6 Desserts You Can Use With Intermittent Fasting [That Actually Aren’t Bad For You]

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Top 10 Unhealthy Foods You Probably Eat Every Day

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6 “Bad” Foods That Aren’t Actually All That Bad. by Julia Malacoff. November 26, 2018. 4 Comments.

Share it: In today’s environment of “clean” eating, it’s not surprising people tend to think of foods as good or bad. Many of the foods that have gotten bad reputations over the years are generally not as unhealthy as we once thought. 10 Foods That Are Actually Really Unhealthy plus these worst foods to eat aren’t easy to digest. “These are bad on so many levels, because they are filled with high sugar content and preservatives for a longer shelf-life—they can literally sit there forever,” says Dr. Tanzi. “Sugar increases inflammation in the skin, which on top of. All claim to be good for you in some way, but far fewer actually deliver on their claims.

While some fruit blends contain no fruit at all, others have a. These little trees aren’t too bad for you health-wise, but they can lead to increased bloating, which no one wants to deal with. Try one of these foods to fight bloating instead. 4 of 11. That being said, not all food combinations are created equal.

In fact, many of our favorite combos are actually wreaking havoc on our digestive systems. Advertisement. Good and bad food combos can be particularly important for people with nutritional deficiencies or who eat a plant-based diet. We spoke with three nutrition experts to find out which food combining combos you should really avoid and some that can help optimize your health. 7 ‘Bad’ Breakfast Foods That Really Aren’t So Bad Common wisdom says many breakfast foods aren’t all that good for you — but how bad are they, really?

Here’s the scoop on 7 morning favorites, plus simple ways to healthy them up. 8 Healthier Junk Foods That Are Actually Kind Of Good For You. however, some gummy snacks out there that aren’t too bad for you. “Some of my family favorite brands are Black Forest Organic, Newman’s Own Organics and Surf Sweets,” Heinrich said. These treats are just as delicious, but they’re made with organic ingredients and are.

Then there are things we consume that we think are healthy, but are not really good for us at all. In fact some of the food, drinks, and supplements you take in might be downright bad for you. Here’s a look at some of the so-called health products out there that are anything but. Vegan food isn’t necessarily better for you than non-vegan food.

Here are 7 vegan food products you need to watch out for, as well as some healthy alternatives.

List of related literature:

This list is simply to remind you of the toxic and inflammatory foods that most of us consume on a daily basis.

“The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days” by Mark Hyman
from The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
by Mark Hyman
Pocket Books, 2007

Most of these foods were unusable because of their unfamiliarity in local diets and the impossibility of storing them adequately.

“Environmental Hazards: Assessing Risk and Reducing Disaster” by Keith Smith
from Environmental Hazards: Assessing Risk and Reducing Disaster
by Keith Smith
Routledge, 2001

What does it mean when the number 1 and 10 calorie sources for American adults are deserts, and the number 6 source is alcohol, not a food but a poison, while the vast majority of the other sources are unhealthy processed foods, and not one natural healthy fruitor vegetable-based item?

“Coexisting on Earth Homo sapiens Quagmire” by Michael C. Clark
from Coexisting on Earth Homo sapiens Quagmire
by Michael C. Clark
Michael C. Clark, 2018

It’s bewildering, the sheer range of products on offer—not five choices of bread, but ten or twenty (rye, wheat, wholegrain, spelt, sourdough); vast coolers of yogurt; endless aisles of soft drinks, sodas, water, energy water; a million varieties of cereal.

“An Apple a Day: A Memoir of Love and Recovery from Anorexia” by Emma Woolf
from An Apple a Day: A Memoir of Love and Recovery from Anorexia
by Emma Woolf
Counterpoint Press, 2013

These lists have been reviewed by several investigators, and relative risks have been attributed to many of the foods.

“Manual of Clinical Psychopharmacology” by Alan F. Schatzberg M.D., Charles DeBattista D.M.H. M.D.
from Manual of Clinical Psychopharmacology
by Alan F. Schatzberg M.D., Charles DeBattista D.M.H. M.D.
American Psychiatric Association Publishing, 2015

Most of the frozen cakes, snack foods, and breads in the supermarket are just as bad.

“Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health” by Vani Hari
from Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health
by Vani Hari
Hay House, 2019

Maybe someday someone will convince me that they found the list of “good” and “bad” foods but until then, I’ll just go with what I’ve been eating.

“The Anthropology of Food and Body: Gender, Meaning, and Power” by Carole Counihan
from The Anthropology of Food and Body: Gender, Meaning, and Power
by Carole Counihan
Routledge, 1999

It seems like the list of “bad foods” changes from year to year.

“The Laid Back Guide To Intermittent Fasting: How I Lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted” by Kayla Cox
from The Laid Back Guide To Intermittent Fasting: How I Lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted
by Kayla Cox
Kayla Cox, 2018

This list is only a brief sample of hazards associated with specific foods.

“Handbook of Food Science, Technology, and Engineering 4 Volume Set” by Y. H. Hui, Frank Sherkat
from Handbook of Food Science, Technology, and Engineering 4 Volume Set
by Y. H. Hui, Frank Sherkat
CRC Press, 2005

Because of all of this, if you do Internet searches you can find something “bad” about any food, even the ones you think are “good.”

“The Bone Broth Secret” by Louise Hay, Heather Dane
from The Bone Broth Secret
by Louise Hay, Heather Dane
Hay House, 2016

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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88 comments

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  • I got mine because I ate too many sweets in the morning and in the afternoon I ate too many salty foods and at night I drank coconut water and when I woke up I feel a pain in my throat

  • Idea for the next video:
    How is the diet soda getting it’s taste withought sugar and how it affects the body compared to normal soda??

  • Do a DNA test for MTHFR.

    I bet carbs are not the issue nor gluten for that matter, it’s the fact athat FDA is FORCING manufacturers to put Folic Acid in all their products which is poisonous to 40% of the population.

    I had to quit Wheat, Pasta and Rice because of this, I replaced all my hard drugs with dark leafy greens and suplements as well as red meat and I am healthiest I have ever been.

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  • But thease are ONLY dangerous for you when its ALL you eat, but if you fancy something you can eat it no matter how un healthy it is as long as you have a balanced diet ofc you can eat any snack you want:)

  • Like my mother said and ofcourse some people have saud this too. “I’m here for a good time not a long time”. I’m 19 and if i want to eat tasty food and get cancer a heart attack or diabetes and die ate the age of 40 then that’s my choice. No one can stop me not even those abominations called vegans who think they can stop me from eating meat.

  • I’m beginning to think that the center for science in the public interest and watch mojo are just like each other and just like to stop anyone from enjoying good food and having fun.

  • Ok I’m not saying she’s lying or wrong but where are your SOURCES ???? I mean, I’m supposed to believe just because you say so? If you put in evidence to back up your claims. Or at least anecdotal weblinks to help support your claim. But no all I get is…you’re…pretty? So I guess you’re right?

  • Sir, my throat is burn due to tea ☕. Now it’s being 3 months passed. But my throat is still not cure. I have taken so much medicine before. Plz help anyone ������

  • We are living in a Chemicalized and toxic World so sometimes it is very hard to know what is Good from bad so we should continue to Detox regularly @ least 3 times for the year and consume more fruits and vegetables and Excerise so that we could have a healthier lifestyle

  • In term of the meat study, it’s was done on people with other factors in play as well; unhealthy diets with little fruit and vegetables and were smokers more in general.

  • HeyaI live in Australia. Just wondering what size g/oz dark chocolate bar for the PB chocolate chip cookies? thanks in advance:-)

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  • The dark ages perhaps one of the least progressive periods in history ummmm… Matt Pat I’m pretty sure you’re talking about 2020

  • Good info, but i am finding a lot of conflicting info online about intermittent fasting and regular diets. There are arguments for both sides that they dont work and they to. So hard to find a straight answer on this.

  • THANK YOU SO MUCH!!!! Since Covid is a thing my anxiety has been acting up and when my throat was sore since I’m an overthinker, I thought I had Covid ����

  • What did you think of our list? Were you surprised at any of the foods that you originally thought were healthy but turned out to be unhealthy? How about you, care to share with your Bestie viewers some of those unhealthy healthy foods? How about recipes, care to let us know a couple of those? Let us know all of your health food secrets in the comments section below! If you enjoyed this video, please give it a like and share it with your friends! ��

  • Omg! A piece of Hu dark chocolate, vanilla cocoyo w/blueberries and slices of fresh strawberries and peaches = so bomb!!! I absolutely love the tanginess of the yogurt. Thank you so much! Love your stuff ������

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  • So,
    1. Grain-free peanut butter and chocolate chip cookie. 1:07
    2. Fruit (rich in fiber). 2:04
    3. Yogurt and cacao. 2:46
    3. Dark chocolate (at least 72 %). 3:41
    4. Chocolate bomb bites. 4:09
    5. Berries with homemade sugar-free whipped cream. 4:42
    6. (She actually mentions 5).

  • Actually my sister is a nutritionist and she says that regular soda has 300 calories while diet soda is 0 calories so its better and it doesent hurt you only if you drink 20 cans of soda a day

  • I hate chia seeds, avocado, bananas, all vegetables apart from potatoes which doesn’t even count and I also hate all fruit lol. Love trying to be healthy w that <3

  • Love the dessert ideas! I am also a big fan of homemade whipped cream and berries! Also this dish is very low on the glycemic index. ❤️

  • Dude my throat went dry and felt weird I drank water it’s better but I think it’s vaping that caused this cuz my side gun was bleeding

  • Autumn, could you make a video (or direct me to one of yours) that explains why does my digestion go to hell if I eat indulgent deserts in my feeding window? I do 18/6 and even if I break my fast with fats, if I eat leater cake and ice cream, my stomach is a wreck for 1-2 days…

  • 2:49 I was looking away whilst eating CRISPS. I only heard ‘potato chips’ and I was like what the fuck is that? At least crisps isn’t on the list-

  • I swear life is just a cycle of society encouraging you to buy unhealthy foods through marketing whilst simultaneously scaremongering you about their dangers. What a world..

  • Autumn I have a really weird question for you… I was chewing a piece of gum during my fast and I accidentally swallowed it….�� will this break a fast?

  • In the night I kept waking up because of my throat hurting ;( I woke up at 3:00 then 4:00 then 5:00 and THEN 6:00 and today I slept twice:(

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  • I have become positive for Covid-19 In New York. I have the symptoms Sore Throat And Fever, I hope I get better. Thanks everyone for reading this comment.

  • Dude my throat went dry and felt weird I drank water it’s better but I think it’s vaping that caused this cuz my side gun was bleeding

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  • I want to try the chocolate bomb bites! I just wish they was a substitute for coconut butter because I cannot find it literally anywhere near me. I could definitely order it, but ugh. I hate waiting haha

  • Definitely want to try the Cocoyo and Hu chocolate. I haven’t seen these brands at Whole Foods. Where can you find them? Also making the PB and Choc chip cookies and choc bomb bites this week. I have teens-young adult sons and a husband so all of this will go fast!

  • pretty much everything on this list I don’t eat or drink. I feel pretty good about it. The only thing I’m guilty of is french fries. It’s like the best side order ever, I mean come on. XD.

  • I don’t agree about dry fruit. I checked the brand I use and there is no sugar addition and calories aren’t a matter for me. Moreover I think dry fruit is more health than other snacks.

  • Soda has so much sugar and acids that my face started from clear to acne, but I dont drink soda like everyday I drink it one in a while but it also come from all of the sugars that are within the junk foods that everyone is eating.

  • Yeah, I feel bad for the animal testing as well.. but let’s think about this. They are Purposefully adding these chemicals that Purposefully cause cancer, diabetes, weight gain, heart disease, death and too many others to name.. into OUR food. That part really bothers me. Why are they adding these to OUR food knowing what it’s true purpose is? Poisoning our food supply and approving it to be sold and consumed to millions. It’s sick really.

  • What are your thoughts on food combining? I have done some reading that fruit should be eaten alone on an empty stomach, 30 minutes before a meal or a few hours after a meal due to the sugars fermenting in gut.

  • The quality of your videos has improved alot this is really good information I hope you keep on educating us with this knowledge thank you and keep it up.

  • I don’t have any autoimmune issues and so I don’t have to completely cut out green veggies and forest fruits, but my diet also exists of almost solely meat and raspberries (very low in carbs, strangely enough, lower than blackberries/strawberries) and if I am consistent it’s not just weight loss, I feel better in every part of my life, I sleep less but awake less foggy, I have more energy throughout the day, it feels like I gain 10 IQ purely from being in ketosis (lol) and not being foggy almost all the time. The best thing I can eat is chicken (or other birds like Turkey) and raspberries. So yes, listen to your body. Also remember that a large amount of early human civilizations were hunter gatherer societies who shared alot of the diet with ketogenic diet followers (meat, forest fruits, wild veggies, wild bird eggs), so there’s an evolutionary argument too. So I wholeheartedly recommend quitting eating the poison they call carbs and eating alot more proteins and fats instead.

  • Me and my girlfriend are relaxing watching this in front of the TV with large trays on our laps while enjoying hot bowls of cheese soup, sandwiches with canned tuna, mixed with loads of onions, chives, pickles and mayo, with boiled egg, cheese and coleslaw on diet white bread, and we are dipping our sandwiches into our soup, while drinking a hot mug of coffee, and cheese and onion potato chips, with a large napkin cuffed in our shirts like a bib to protect ourselves from stains. �� For our breakfast, we also had a large bowl of cereal and a flavoured yogurt.
    Our breaths are going to stink. ��

  • This video is the perfect example of correlation =/= causation
    lmao no, coffee wasn’t the reason humanity progressed into the enlightenment era

  • You inspire me so much!!!❤️ This is something I’ve been wondering with intermittent fasting. I have such a big sweet tooth.Thank you for this useful information! ����

  • What are your thoughts on wheat? When to have it? Would you do a video on why you don’t recommend it during the detox? Or have you done one already?

  • What are your thoughts on food combining? I have done some reading that fruit should be eaten alone on an empty stomach, 30 minutes before a meal or a few hours after a meal due to the sugars fermenting in gut.

  • My husband and I share an apple after a meal (once a day). We each get 4 slices with all natural peanut butter on them. Yum, it’s desert for us!

  • Me at the age of 7: Wow America is the cleanest country. Fresh air.Wish I was born there
    Me after know about their diet: Holy I wish I never have to go there in my life

  • Omg, you have literally fought for yr life. Well done doesn’t even cut it.����
    I’m 69, on keto, still feeling very tired at times so I’m giving this a go. Your mum looks awesome ��
    You look awesome. Keep well. �� Thank you �� sue UK

  • Beer, due to its complicated brewing process, was only for rich people (nobility, merchants,…) peasants were drinking vine or mead.

    Also I guess Reinessance, 30 years war and rediscovery of classical Greek authors had nothing to do with Enlightenment. I agree, that coffe (and tea) had something to do with it, just not as much as MatPat says.

    Canabis? Is he serious? Cannabis gives you feelings of carelesness (So you couldn’t care less, thinking about some new discovery), but your time perception is also affected (and if you OD, you can halucinate). Cannabis also can give you depression (like alcohol), make your memory permanently worse and trigger schizophrenia (if you have
    susceptibility to it). If you consume it sometimes, it should be ok (maybe with some bad trip), but regullar use NO!

  • Sweet & Sour Chicken w/White Rice from the Chinese food is my favorite food thank God its not on the list who’s with me? And I also stopped eating meat any type Im trying to be vegetarian like Indians.

  • I heard that eating too many leafy greens thickens the blood as it is full of vitamin K. My step dad had to have it while taking the blood thinner, Warfrin.

  • From acs.org:
    Today, most synthetic food dyes are derived from petroleum, or crude oil. Some critics will argue that eating oil is no better than eating coal. But the final products are rigorously tested to make sure they contain no traces of the original petroleum.

  • I’m from Europe and we always have fruit after a meal, it’s like an automatic thing that everyone does:) do you think we should limit that natural sugar? To how many grams a day? Thanks

  • I am definitely a boomer because I have NEVER seen a stoner be productive or inspired to do anything. I’d like to be proven wrong but it will take a lot of convincing

  • All those so called healthy wholegrains, that have been pushed on us since the 70’s, are not healthy. Corporate governments have become filthy rich, by pushing them onto an unsuspecting public. Ever wanted to know why westerners are fat and dieing from cancer? Genetically modified grains, sprayed several times in a growing season, with Glysophate (weed killer). They are also sprayed while in storage silos. Sorry, but bean and soy crops also.

  • Maybe the narrator and crew should go back to grammar school. Aren’t? Is it even in the dictionary unless a new American Slang dictionary. Are not is just as easy to say as Aren’t. Just takes away from the video pfft!!!!

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  • From news.colgate.edu:
    More recently, studies have roundly debunked the idea that MSG is harmful. Multiple studies using placebos have shown no difference in effects on people eating food with or without MSG. In 1995, the Food and Drug Administration asked an independent scientific group, the Federation of American Societies for Experimental Biology, to study MSG’s safety. It found that only a small number of people experienced any side effects, and that was only after consuming six times the normal serving of MSG on an empty stomach.

  • James Blunt has admitted that he contracted scurvy after going on a meat-only diet out of “principle” to take a stand against his vegan friends.

    The You’re Beautiful singer, 46, became a carnivore for two months consuming nothing but chicken and mince after finding himself “surrounded by vegetarians”.

    Blunt was eventually diagnosed with scurvy, a disease brought on by a lack in vitamin C.

    Scurvy is becoming “a little more common in the UK” but is still considered rare, according to Azmina Govindji, spokesperson for the British Dietetic Association, who warns that cutting out any food group from your diet involves risks of “lacking essential nutrients”.

    Often referred to as “sailor’s disease”, scurvy was historically most common in sailors who were unable to get a balanced diet.

    Govindji explains that the best way to achieve a “healthy diet” is by including all food groups.

    “There’s a place for animal and plant-based foods in a healthy diet,” she said.

    “Completely taking away fruit, vegetables, beans and other plant-based foods can set you up for low levels of vitamin C, fibre and potassium: not having enough vitamin C can leave you feeling tired and lethargic.

    “Certain types of fibre such as oats and barley can reduce your blood cholesterol levels; and potassium helps your heart muscle to work properly.

    “Conversely, a well-designed plant-based diet, with the addition of vitamin B12, can be nutritionally adequate.”

    Symptoms of scurvy include weakness, feeling tired, and sore arms and legs. It is relatively easy to cure and is treated by adding vitamin C into your diet which is usually found in fruit and vegetables.

    Some doctors will also recommend a vitamin C supplement to increase the levels in your body.

    Blunt developed the disease while studying at university.

    “Out of principle I decided I’d become a carnivore and just lived on mince, some chicken, maybe with some mayonnaise,” he said on the podcast, Table Manners with Jessie Ware.

    “And it took me about six to eight weeks to get very unhealthy and see a doctor, who then said ‘I think you’ve got the symptoms of scurvy’.

    “He said you are really lacking in vitamin C so I took it upon myself to drink orange juice every night then I nearly developed acid reflux.”

    Despite the disease becoming a little more common in recent years, it’s still deemed as “rare” by the NHS.

    Those who are on unusual or restrictive “fad diets”, eat very little food at all, have a poor diet and also smoke, or a poor diet and are also pregnant or breastfeeding, are at a slightly higher risk of contracting scurvy.

  • I would really appreciate a hot chocolate recipe! There’s of course videos out there from other bloggers but I trust your advice the most. I’m about to start Keto and I’ve been doing my research before hand. I’ve really appreciated your channel a lot for all the useful information!

  • I am so there already. I have blisters in my mouth right now because im allergic to the deadly nightshades.. right now I have blisters in my mouth and im spitting up blood I get it. imconsidering only plant based but if carnivore gets me better I use it. ty. ur dad and your family inspire me.

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  • I would really appreciate a hot chocolate recipe! There’s of course videos out there from other bloggers but I trust your advice the most. I’m about to start Keto and I’ve been doing my research before hand. I’ve really appreciated your channel a lot for all the useful information!

  • 6 Foods that are not really Healthy:Yogurt Parfit Granola and Protein Bars.Sweetneed Soy and nut milk.Veggie Spreads and Dips.Deli Meats Veggie Burgers…….

  • As a long time fan of all your channels, this is by far my favorite video you have put out. I stand behind this so hard. Such a good video, gives us a lot to think about too.

  • Thank you for making this video! Not connected to this topicbut what are your thoughts on (homemade) seitan? (vital wheat gluten+nutritional yeast).

  • Why is it that every time people come out with food lists like this, most of the foods they tell you to swap cheaper items for is something that will cost ten times more. Like everyone of us has great paying jobs. I eat what I can afford, which at the end of most months isn’t much.

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  • My throat was hurting when I woke up and i was scared that a spider crawlt in my mouth when I was asleap and bit me and then tried to lay spider eggs in my mouth.

  • Honestly, if it comes in a can or a box don’t eat it. I don’t even purchase frozen fruit or vegetables because of all the stuff they add when packaging to extend the shelf life. Even vegetarian options like the frozen vege-burgers or frozen meat substitutes are loaded with chemicals for flavor and texture. And even something like store made breads are filled with chemicals to keep them from getting moldy, to improve texture, taste and help the dough rise higher. At first, it was a daunting task to scratch make everything but once you get the hang of it, you can do it in your sleep. I even make my own coconut milk because the commercial brands add thickeners and things to make it “creamier” along with other artificial preservatives and additives. Back in the 70’s the FDA ran public service announcements asking Americans to “read the label-set a better table”, so I did. I didn’t like what I was reading.

  • Omg!! Yes fruit! My family calls me crazy when I tell them that I’m craving something sweet so I eat fruit. It’s so nice specially in the summer I love eating more watery fruits

  • I hate chia seeds, avocado, bananas, all vegetables apart from potatoes which doesn’t even count and I also hate all fruit lol. Love trying to be healthy w that <3

  • 5:13 – “…what’s more, many of these cereals are full of refined sugars, which feed cancer cells. For a healthier option, pour yourself a bowl of General Mills Cheerios.”

    Except traces of the herbicide glyphosate, a that chemical could increase cancer risk for children, were recently found in General Mills Cheerios.

    So correction: For a healthier option, pour yourself a bowl of steel-cut or rolled oats.

    Source: http://www.nytimes.com/2018/08/15/health/herbicide-glyphosate-cereal-oatmeal-children.html

  • I was diagnosed of herpes virus since last 4 years after going to several hospitals but nothing came out until one day I met a friend who told me about Dr EJORFOL so i decided to contact him, so he told me what to do and he send his herbal medicine to me after taking the herbal medicine for some days I was confirmed negative you can contact him for help, email him on ([email protected]) or WhatsApp him (+2349034806962) he can also help you cure
    (1) HERPES.
    (2) HAPATITIES B.
    (3) AUTISM.
    (4) CANCER.
    (5) FIBROID.
    (6) DIABETICS.
    (7) HIV AIDS.
    (8) ASTHMA.
    (9) PREGNANCY.
    (10) IMPOTENCE.
    (11) HIGH BLOOD PRESSURE.
    (12) PENIS ENLARGEMENT.
    (13) BARENESS/INFERTILITY.
    (14) URINARY TRACK INFECTION.
    You can contact Dr Ejorfol for help
    ([email protected])
    Call or Whatsapp him+2349034806962

  • There is a permanent cure for herpes virus with herbal medicine I got from Dr Ayomede, this man has great herbal supplement to treat hsv 1&2

  • Drinks marked “light” are also usually really bad because they use aspartame as a sweetener. You’re better off just drinking the regular one with sugar.

  • Who in their right mind would think that penaut butter or ANY soda is good for health?! Also, do Americans put m&m’s in their musli trail mix? No wonder, they are fat…

  • ATTEN! ATTEN!! ATTEN!!!
    Am really grateful and thankful for what Dr Oseremen has done for me with his herbal medicine, I suffered herpes for so long without a solution, it took everything from me, i went to different doctors who told me it has not permanent cure until this faithful day I went online, I saw a couple of testimonies about this great man named DR oseremen so I decided to give it a try and and he assured me i will be well. he send me a couple of his herbal product and instructed me on how to use it. and after a few weeks i went for another test and it was negative and that was how i got cured from herpes. If you need his help, email him ( oseremenharbalsoluti[email protected]) or WhatsApp him: 08140554480 and get your healing
    [ ]

  • I’m new. I love how you give plant based alternatives. Plus I love all the science. Thank you ��
    I have trouble with fruit it really upsets my belly.

  • My name is Mrs Susan William, l lives in Austria, and i work at Bosendorfer industry in Vienna.
    i am here to share a testimony about this healer called Dr Eddymon did for me, This doctor did what i thought was impossible. i was infected with HPV. I had genital warts for about 3years, I contacted DR Eddymon on the internet and told him about my
    health condition. he promised to heal me, so he prepared some powerful herbal and sent it to my country. I did everything he instructed me to do and took the medicines according to his prescription and today I am healed and healthy. please whatever may be your problem, contact him and he can heal you from it.
    DR Eddymon is capable of curing so many diseases like HPV,HERPES,HEPATITIS,DIABETES,CANCER,HIV etc. contact him and tell him your problem, he will definitely heal you from it, you can contact him through his email address and watsapp number.
    EMAIL….. [email protected] GMAIL.COM
    WATSAPP NUMBER…..+2348128107710. contact him and tell him your problem.
    You can also reach me on my email……[email protected] gmail.com

  • If everyone was high and mellowed out maybe the hate everyone has will disappear and we can finally begin rewriting a better future

  • For someone who has GERD and has a lot of years dealing with the throat,mouth and stomach heres a few remedies
    Cut dairy
    Thick meats
    Hard to process sugars or any fake foods.
    Disinfect tooth, change regularly.
    Of course check with your Dr. You may have GERD, IBS, STD, ALLERGIES
    Many people have small food allergies. Use citrus essential oil, stay hydrated, be aware of your flare up times for sore thorat and seasonal allergies.

  • Dates and cacao wafers/nibs or dark chocolate. Split open a medjool date, stuff with cacao wafer or nibs or a square of dark chocolate, and you have a date-chocolate dessert taco. Also really rich and satisfying. You’re welcome.

  • I came on the Internet i saw great testimony about DR.Ovie on how he was able to cure someone from HERPES, and any disease this person said great things about this man, and advice we contact him for any problem that DR. Ovie can be of help, well i decided to give him a try, he requested for my information which i sent to him, and he told me he was going to prepare for me a healing portion, which he wanted me to take for days, and after which i should go back to the hospital for check up, well after taking all the treatment sent to me by Dr.ovie  i went back to the Hospital for check up, and now i have been confirmed HERPES Negative, friends you can reach Dr.Ovie on any treatment for any Disease, reach him on his email address ( [email protected]) or what’s App Dr on +2349056393169.

  • Soda has so much sugar and acids that my face started from clear to acne, but I dont drink soda like everyday I drink it one in a while but it also come from all of the sugars that are within the junk foods that everyone is eating.

  • Thank you for your very entertaining video. My favorite déserts are watermelon and pineapple or any other fruits that I eat as fresh as possible so I will likely try the raspberries for deserts but no whip cream. The problem with deserts is they taste so good and it is so easy to go overboard with them so I rather not temp the devil.