5 Teas with Amazing Health Advantages


5 Amazing Health benefits of Garlic Tea | Bush Tea Series | Jamaican Things

Video taken from the channel: Jamaican Things


Tea time: The difference between black, green, white and herbal teas

Video taken from the channel: DrLarrySantora



Video taken from the channel: StyleCraze


8 Teas with Powerful Health Benefits

Video taken from the channel: Earth Monkey


7 HERBAL TEAS FOR GOOD HEALTH | Why YOU Should Consume Herbal Teas | The Health Space

Video taken from the channel: Mind Body Soul


The tea that is 10 times better than green tea

Video taken from the channel: Fox News


7 Health Benefits of Green Tea & How to Drink it | Doctor Mike

Video taken from the channel: Doctor Mike

5 Teas with Amazing Health Benefits. by Steve Schwartz. May 11, 2015. 9 Comments. Share it: On a recent tea-sourcing trip to Japan, I had the privilege of working with a translator who interprets for many English-speaking businessmen and women in a variety of industries (auto, tech, fishing, etc.) As we were visiting different tea suppliers. The health benefits brought about by green tea have been linked with their content of polyphenols, which are micronutrients with antioxidant properties.

As antioxidants, these substances can. These 5 Herbal Teas Have the Biggest Health Benefits These 5 Herbal Teas Have the Biggest Health Benefits. Kira auf der Heide.

Wondering which type of herbal tea is best for you? From chamomile to. 10 Teas With Amazing Health Benefits. These herbal teas have health benefits that can give you life an added boost. From clearing your sinuses to more energy, these teas have it all.

By Pearl Aug 16, 2018. Share Share Tweet Email Comment. Tea is a well-loved drink worldwide and is often times used as an alternative to coffee. There are a wide. Herbal tea promotes health benefits, suggesting tea-drinking could treat or prevent certain diseases.

Research shows that herbal tea offers therapeutic benefits not just for illnesses but it can also do wonders to the overall well-being of both mind and body. Different cups of tea offer different health benefits. Here are the top five recommended teas and. Tea might have originated in China thousands of years ago, but the beverage is one of the most popular across the world even today.

In fact, as a study in. Friday, August 21 2020. Breaking News. Including this vitamin in your diet can help you curb belly fa. 20 Best Herbal Teas With Amazing Health Benefits.

Photo: getty. Aly Walansky. Author. Health And Wellness. February 24, 2020.

Rich, bold flavor with the health benefits of herbal tea, inulin. It is like a health bomb, filled with great ingredients. Most Common Health Benefits of Drinking Herbal Teas.

Drinking herbal teas is a great alternative if you want to improve your body processes, without reaching for pills and other medications. Herbal teas are in general healthy beverages, but some of their properties can be really amazing. Drinking tea may help to lower cholesterol, boost energy, and support immune health.

The health benefits of tea also include easier weight management and it can also help you unwind and de-stress. Boost your tea consumption and toast to your health. Choose from sweet, vegetal Japanese green teas or opt for robust flavor with European or Chinese.

The Main Benefits of All Herbal Teas. The health benefits of various herbal teas depend on their composition. Sometimes, this is just a single ingredient, while other times it is a combination of a few herbs and flowers.

There are a lot of different types of herbal teas, but many have similar benefits.

List of related literature:

Today in the West it seems that a new study is released every day examining the health benefits of drinking tea—from its antioxidant and anticarcinogenic properties to its role in stabilizing diabetes, raising metabolic rates, and lowering the risk of obesity or boosting the immune system.

“For All the Tea in China: How England Stole the World's Favorite Drink and Changed History” by Sarah Rose
from For All the Tea in China: How England Stole the World’s Favorite Drink and Changed History
by Sarah Rose
Penguin Publishing Group, 2010

Instead of coffee or black tea, try delicious herbal teas (such as licorice, lemon-ginger, and mint), coffee substitutes such as Dandy Blend, magnesium-rich carob, and green rooibos (an herbal tea from South Africa that appears to have health benefits similar to those of green tea).

“The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings” by Trudy Scott, James Lake
from The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
by Trudy Scott, James Lake
New Harbinger Publications, 2011

Two great teas a day can be a real health advantage.

“20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs” by Victoria Zak
from 20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature’s Healing Herbs
by Victoria Zak
Random House Publishing Group, 2009

Fruity teas boast a number of wonderful health-giving properties, including antioxidants and improved digestion.

“The Little Book of Self-Care for Taurus: Simple Ways to Refresh and Restore—According to the Stars” by Constance Stellas
from The Little Book of Self-Care for Taurus: Simple Ways to Refresh and Restore—According to the Stars
by Constance Stellas
Adams Media, 2019

Polyphenols in tea appear to possess health benefits, specifically antioxidant and anti-inflammatory actions as key mechanisms in preventing certain types of cancer, CHD, and diabetes.17-19 Teas also contain multiple flavonoids and have virtually no kilocalories unless sugar or milk are added.

“The Dental Hygienist's Guide to Nutritional Care E-Book” by Cynthia A. Stegeman, Judi Ratliff Davis
from The Dental Hygienist’s Guide to Nutritional Care E-Book
by Cynthia A. Stegeman, Judi Ratliff Davis
Elsevier Health Sciences, 2014

But with so many different kinds of teas touting various health benefits, how do you know which ones are legitimate?

“The Paleo Cardiologist: The Natural Way to Heart Health” by Jack Wolfson
from The Paleo Cardiologist: The Natural Way to Heart Health
by Jack Wolfson
Morgan James Publishing, 2015

RTD tea beverages that are slightly sweetened, but provide health benefits such as higher antioxidants, polyphenols, and prebiotic content are likely to be favored by health-conscious consumers.

“Trends in Non-alcoholic Beverages” by Charis M. Galanakis
from Trends in Non-alcoholic Beverages
by Charis M. Galanakis
Elsevier Science, 2019

Black teas and green teas have also been shown to have some remarkable health benefits.

“Small Changes, Big Results: A 12-Week Action Plan to a Better Life” by Ellie Krieger, Kelly James-Enger
from Small Changes, Big Results: A 12-Week Action Plan to a Better Life
by Ellie Krieger, Kelly James-Enger
Crown, 2008

Some of the specific health benefits of tea consumption are detailed below.

“Functional Foods and Nutraceuticals” by Rotimi E. Aluko
from Functional Foods and Nutraceuticals
by Rotimi E. Aluko
Springer New York, 2012

Among various sources of dietary antioxidant-rich foods and beverages, tea is widely consumed because it is rich in antioxidants and has several health benefits.6 The major tea antioxidants include flavonoids, phenolic acids, amino acids, polysaccharides, organic acids, and other nutrients.

“Pathology: Oxidative Stress and Dietary Antioxidants” by Victor R. Preedy
from Pathology: Oxidative Stress and Dietary Antioxidants
by Victor R. Preedy
Elsevier Science, 2020

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

View all posts


Your email address will not be published. Required fields are marked *

  • I am a schizo, dont drink, dont smoke, never drunked tea/coffee after the illnes because I was afraid about dopamine overload countering the antipsychotic…. but I suddenly started drinking tea again, and oh god its so calming for me! I was always so stressed, angry etc, but this make me so calm, I dont worry about caffeine anymore, I love it! I wish I had more space so I could plant my own bush:/

  • Though this video is old, what about Tea Products like Diet Green Tea Citrus?
    Do they provide the same benefits as listed in this video?

  • hi doctor Mike,,i am ur new subcribers, cos i really want a healthy wellness living,,and i love to drink green tea, by the way,im from the Phils, nice to see u here in ur channel, God bless u and keep safe always.

  • There’s small amount of fluoride in tea as well and that helps prevent cavities. But there was a report some years ago about a woman had skeletal fluorosis from drinking 100 tea bags every day for 17 years. So drink in moderation guys

  • When I moved to japan at 5 years old, I picked up a lot of the Japanese habits and eating styles, green tea during meals was one of them. I can’t find myself to enjoy stuff here in America like sweet teas and sodas.

  • Okay SOLD!
    I love everything about this.
    It’s TEA!
    It has “the” Kermit meme!
    He uses Nicholas Cage’s face. ��
    His cup is adorable and so is he!
    He clearly cares for people.
    He talks about bad breath and Alzheimer’s in the same video.
    His logo is spot on!
    He believes in science and correlation vs causation!!!
    He wants us to live longer!
    The Bumper OMG the bumper!
    And did I mention the Kermit meme? You know I did.

  • I’m Here To Give My Testimony About A Doctor Who Helped Me In My Life. I Was Infected With HERPES SIMPLEX VIRUS In 2015, I Went To Many Hospitals For Cure But There Was No Solution, So I Was Thinking How Can I Get A Solution Out So That My Body Can Be Okay. One Day I Was In The River Side Thinking Where I Can Go To Get Solution. So A Lady Walked To Me Telling Me Why Am I So Sad And I Open Up All To Her Telling Her My Problem, She Told Me That She Can Help Me Out, She Introduce Me To A Doctor Who Uses Herbal Medication To Cure HERPES SIMPLEX VIRUS And Gave Me His Email [email protected] gmail.com So I Mail Him. He Told Me All The Things I Need To Do And Also Give Me Instructions To Take, Which I Followed Properly. Before I Knew What Is Happening After Two Weeks The HERPES SIMPLEX VIRUS That Was In My Body Got Vanished. So If You Are Also Heart Broken And Also Need A Help, You Can Also contact Him on WhatsApp+2349046230269

  • Relaxing with a Chamomile Tea and listening the bird songs with a amazing natural chamomile view!!.

  • I don’t know what the deal is with this is like the only video I’ve seen of his so far and I’ve seen at least 10 videos of him so far that has a bunch of comments about him being hot

  • When he says don’t add boiling water to green tea, what temperature should it be? The green tea i have says to add water at 95C. Is that okay? What is the recommended temperature to not destroy the nutrients?

  • I am here to express my profound warm gratitude to the Natural Herbal Medicine, which i got from Dr Joe,after 3 days of communication with Dr Joe he sent me his herbal medicines to me. I am now leaving a healthy life since the past 5 months of curing my Genital and Oral Herpes virus with the help of Dr Joe’s Natural Healing Medicine, i am now completely Herpes Free, after the application and usage of Dr Joe Medication. Dr Joe is the only Doc that can cure Herpes, Cancer,Diabetes and HIV. Don’t believe them when they say any illness/virus is incurable because God never said so. And am A living witness of this great miraculous cure, you can save more life from pharmaceutical scandals by sharing or contacting this great Natural healer for his herbal  Medication via email; ([email protected] gmail. com) also call him or WhatsAPP on +2349034258471, Let Stop Herpes virus with the Herbal Medicine of Dr Joe. Let`s save life by sharing this on all social network as God will bless you as you share this information that will give every Herpes patient’s a hope for a new Life. Thanks for your Time or visit his website on ( drjoeblessed.net )

  • I’ve been drinking green tea for the past 1 week and my tummy really slim down. I still haven’t check my weight but I sure lose some of it

  • Laboratory studies have shown that raw garlic can kill bacteria, reduce blood lipid levels, slow blood clotting, and potentially reduce blood pressure. Garlic is a very good thing, it taste good in food.

  • You can actually use any kind of matcha for cooking from what I understand it’s just that it’s more expensive to use the ceremonial kind it’s the strongest version of green tea I have you ceremonial grade to cook with a It actually comes out pretty good in my opinion I think it’s just because it’s less expensive to use to cooking grade

  • Didn’t know about the weight loss. I can attests about the other. I was sick and had a heavily respiratory infection and congestion last year. None of the medications prescribed by the doctor worked. A friend gave me a garlic recipe and all I am going to say my respiratory issues was no match for the garlic concoction. After drinking it in less than a minute I was bolting to the rest room to bring up everything. I instantly felt better. Honey, lemon and garlic blend.

  • Wow… I always look forward for your videos. They are very informative and I am always learning new stuff.. Please keep them coming..

  • I actually knew that chamomile tea helped with sleep. It’s the reason it’s in many “Sleepytime” teas. I didn’t know about the rest of the beauty effects. Thank you for the video!

  • Does this apply to black tea and white tea as well? Black, green, and white teas are from the same plant just at different ages, and the younger the plant the higher the caffeine. I prefer white tea which is the youngest, over green tea which is aged longer. Does that strip away the health benefits?

  • I love green tea..
    I have green tea from when I wake up to around 3pm then I have decafe green tea as no caffeine helps me sleep better towards the evening.

  • My mom has always been drinking green tea with honey, which is fine but she adds it when its super hot, which is BAD!! cuz it gets rid of all the health benifits!

  • Are you interested in loosing weight, having a nice skin tone and boosting your immune system? Contact Mr John Kwesi Baidoo ( a health Consultant ) on +233203377722 on WhatsApp. He has great and awesome technology products to help you out, you can email on [email protected] gmail.com

  • I have 100 bags of green tea and I’ve only use 2. The last time I drink green tea was like last year. ���� I’m gonna start drinking them.

  • Thank you for this information, I have always believed in herbal remedies. I don’t understand what you mean by “reducing it to half”? and can i use dried basil leaves instead of fresh?

  • Definitely learnt something new today as I had not heard of garlic tea before. Thank you so much for this great information. Keep up the great work

  • If not to boiling water, how to add tea? Wait for the water to cool down?
    Also, does drinking tea WHILE eating have negative effects?

    Thanks for the video.

  • Oil pulling,yoga,vitamin C,D, sunbath for 2 hours saves u frm covid as God Jesus saved all sinners by His death n ressurrection on 3rd day. C ‘Ressurrection’ in Google…………

  • Awesome!! I have started taking your teas and immunity shots and I feel amazing! Two questions:
    1: What if I just put most of the ingredients, you showed, all together?
    2: Remember your immunity shot video? I feel like not throwing away the strained material and like to chew it with the shot. Or use that in boiling water to make tea. Is that okay?

  • a healthy diet, sufficient water, enough sleep and moderate exercise is the key to living longer…okay to shoot for the stars but to much stress is not good for you either…find the right balance to fit your limitations and stick with that lifestyle…then again, you only live once and you just don’t know when it’s your time to go so why should any this matter.

  • If I promise to drink lots and lots of green tea, will Dr. Mike come share my bed? No, not to sleep, that other thing. What! That’s not going to happen! Bummer.

  • I was diagnosed of HIV in 2009, and my Liver was bad. I saw a post about Dr. Apala Herbs that cures HIV,CANCER,HSV, FATTY LIVER, and lots more…. I contacted him and told him about my health, he asked me not to worry anymore that he’s going to prepare the medicine and send it to me in my country. 3 days after sending
    I received the package and I took the medicine as prescribed by him and I
    was cured from HIV Virus. I took the medicine for 14 days,and the medicine has no Negative Influence, it only helped me get cured, you can as
    well WhatsApp him +2349051798469 or contact him via email: [email protected] gmail.com
    he also special on cureing 1. HIV/AIDS
    8. ALZHEIMER 9. LUPUS (Lupus Vulgaris or Lupus

  • Strange question….why can’t I drink any type of HOT tea in the morning or on an empty stomach???? I get very nauseous. I can only drink it in the afternoon and on.

  • I drink chamomile tea every night is amazing I suffered of insomnia and I sleep so much better besides it taste so good I drink it without sugar

  • Is it ok if i put sugar to my green tea? Since I have skin problems, I wanted to start drinking green tea too but bcos o its taste I have hesitation before but now I think it should be prt of my daily basis. Please respond, Thank you Godbless you!

  • Just an FYI that green tea is a huge culprit for having high levels of heavy metals depending on where it was grown/what was in the soil so I highly advise you not to buy your typical Lipton packet and do your research!

  • I think green tea are disgusting and btw health issues obesety and lack of movement can cause you to have an early grave every 10 pounds over weight take about 2 years off your life time

  • I’m gonna have to lock my eyes, ears and nose to deal with that garlic. But I give it to my son when he has a cold ��works wonders!!

  • I’m late but late than never.. Hi hun, this is my go to pep up. I’ve been eating and drinking garlic tea my entire life. Thanks for sharing this vital information dear. ��❤️

  • love it sis..I need some garlic like asap this belly no see a summer time soon..it needs to go..great video..I did learn something