5 Reasons We Like Eggs (Plus, 5 Recipes to test Today )

 

5 Things to do With… Eggs | Food Tube Classic Recipes | #TBT

Video taken from the channel: Jamie Oliver


 

Must Have Kitchen Gadgets || 31 COOL AND EASY WAYS TO COOK EGGS AT HOME

Video taken from the channel: 5-Minute Crafts


 

31 Delicious Food Ideas For Perfect Breakfast

Video taken from the channel: 5-Minute Crafts PLAY


 

DELICIOUS BREAKFAST IDEAS YOU’LL WANT TO TRY || 5-Minute Recipes With Eggs!

Video taken from the channel: 5-Minute Recipes


 

25 Delicious Egg Hacks || Easy But Cool Recipes

Video taken from the channel: 5-Minute Crafts GIRLY


 

UNEXPECTED KITCHEN HACKS YOU DIND’T KNOW BEFORE || 5-Minute Recipes to Impress Your Guests!

Video taken from the channel: 5-Minute Recipes


 

5 Easy Mediterranean Recipes | PLUS GIVEAWAYS!!

Video taken from the channel: The Domestic Geek


 

5 Things to do With… Eggs | Food Tube Classic Recipes | #TBT

Video taken from the channel: Jamie Oliver


 

Must Have Kitchen Gadgets || 31 COOL AND EASY WAYS TO COOK EGGS AT HOME

Video taken from the channel: 5-Minute Crafts


 

31 Delicious Food Ideas For Perfect Breakfast

Video taken from the channel: 5-Minute Crafts PLAY


 

25 Delicious Egg Hacks || Easy But Cool Recipes

Video taken from the channel: 5-Minute Crafts GIRLY


 

UNEXPECTED KITCHEN HACKS YOU DIND’T KNOW BEFORE || 5-Minute Recipes to Impress Your Guests!

Video taken from the channel: 5-Minute Recipes


 

Top 5 Cauliflower Recipes By Chef Bao | Cauliflower Side Dish • Taste Show

Video taken from the channel: Taste Show


 

5 Easy Mediterranean Recipes | PLUS GIVEAWAYS!!

Video taken from the channel: The Domestic Geek


A single egg only has about 5 grams of fat. What’s more, many eggs available today are also packed full of omega-3 fatty acids, aka the good kind of fat. Check to see if the eggs you’re buying are pasture-raised and/or fed a diet high in omega-3 to get these benefits.

You just can’t beat these top health benefits of eggs. The nutrients in eggs can play a role in weight management, muscle strength, healthy pregnancy, brain function, eye health and more. PORTION CONTROLLED Eggs. One study demonstrated that eating only 1 egg yolk per day for 4.5 weeks increased blood levels of Lutein by 28-50% and Zeaxanthine by a whopping 114-142% [4]. Lutein and zeanxanthine belong to the carotenoids class of antixidants and defend against macular degeneration and cataracts [5].

3Eggs are egg-emplary in their quality protein and fat. Recently, a Huffington Post blogger posted on “5 Smart Reasons to Eat Eggs,” with mention of the high protein content of the food, a possible reduced risk of cancer, and more. We’re here to. “Don’t eat eggs every day.

It’ll raise your cholesterol!” Those of you who love eating eggs have probably heard this too many times to remember. Eggs are also seen as a no-go if you want to lose. Place an egg on the flattened-out falafel mix and use the food wrap to enclose it in the mixture, making sure there is no egg showing. Repeat this for the other two eggs. 5.

For your next weekend brunch, cook up a super yummy egg dish (eggs benedict casserole is always a winner). When cracking each egg, cut the top of the shell and pour the egg out of the shell to preserve most of the length of the eggshell. Gently rinse before storing. Remember to save the egg carton—this is where your herb starter plants will grow.

Plus, these picnic recipes are light, easy to transport and and best eaten on a picnic blanket in the grass. Try our favourite BBQ Recipes instead. Of course we do. Get the Keto Egg Salad.

recipe Swedish Scrambled Eggs “We love dill scrambled eggs, and the addition of cream cheese just pushes them into a whole new, rich, creamy world.” Please modify your search and try again. Cancel Search Again. Plus, all of your private notes can now be found directly on the recipe.

Whole eggs: It’s as easy as putting whole eggs on the grill grate over indirect heat, then cover the grill and cook around 300 degrees for 25-30 minutes. It might sound like a long time, but it’s.

List of related literature:

WHY THIS RECIPE WORKS: There are few things better than a perfect diner-style fried egg, but crispy edges, tender whites, and runny yolks can be elusive.

“The Complete Cooking for Two Cookbook: 650 Recipes for Everything You'll Ever Want to Make” by America's Test Kitchen
from The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make
by America’s Test Kitchen
America’s Test Kitchen, 2014

IF I HAD TO CHOOSE ONE INGREDIENT THAT I COULD not do without, it would probably be eggs.

“Jacques Pépin Heart & Soul in the Kitchen” by Jacques Pépin
from Jacques Pépin Heart & Soul in the Kitchen
by Jacques Pépin
HMH Books, 2015

I feature some nontraditional combinations along with some dishes highlighting other flavors that mask the egg taste.

“Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes” by Kristie Sullivan, Andreas Eenfeldt MD
from Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes
by Kristie Sullivan, Andreas Eenfeldt MD
Victory Belt Publishing, 2018

WHY THIS RECIPE WORKS: Classic poached egg dishes like eggs Benedict are decadently delicious but time-consuming to make.

“The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes” by America's Test Kitchen
from The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes
by America’s Test Kitchen
America’s Test Kitchen, 2015

WHY THIS RECIPE WORKS: Traditional methods for making soft-cooked eggs are hit-or-miss.

“The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes” by America's Test Kitchen
from The New Family Cookbook: All-New Edition of the Best-Selling Classic with 1,100 New Recipes
by America’s Test Kitchen
America’s Test Kitchen, 2014

Also, I made this recipe egg-free because even though I have nothing against eggs (assuming they are pasture-raised), I still can’t bring myself to use raw eggs, which is what most homemade mayo recipes call for.

“Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health” by Ivy Larson, Andy Larson
from Clean Cuisine Cookbook: 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health
by Ivy Larson, Andy Larson
Victory Belt Publishing, 2019

Eggs and How to Use Them distinguishes eggs Florentine as being served on an artichoke bottom with diced chicken and mushrooms.

“Breakfast: A History” by Heather Arndt Anderson
from Breakfast: A History
by Heather Arndt Anderson
AltaMira Press, 2013

2) six poached eggs — this is the classic style, but I think that eggs mollet taste better.

“Jane Grigson's Vegetable Book” by Jane Grigson, Yvonne Skargon
from Jane Grigson’s Vegetable Book
by Jane Grigson, Yvonne Skargon
UNP Bison Books, 2007

Much to my mother’s dismay, I found a better way to make soft-boiled egg that creates perfectly cooked eggs without fail.

“Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy” by Maria Emmerich
from Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy
by Maria Emmerich
Victory Belt Publishing, 2018

I love eggs because they are an inexpensive and convenient keto food, even for vegetarians.

“Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight” by Maria Emmerich
from Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
by Maria Emmerich
Victory Belt Publishing, 2017

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • _
    Thank you for the recipe
    ……………………………………………….
    More than five years of experience in the field of nutrition in Germany Please enter our Bio Recipes channel
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    Please install the comment to prevail the benefit
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  • You look like camron d..from Charlie’s Angel’s and justin Timberlake ex girlfriend and the recipes look yummy I will try to make them ��

  • Whoever reads this, know that this testimony is true: I have suffered greatly through my life. With abuse when I was younger by multiple sources. I was beat plenty of times to the point where I’d fear my parent in question, bloody noses, tears and trauma for most of if not all of my youth. Although they are forgiven this is just what happened. For years I was broken but I knew at a young age about 3 that there was something very very wrong with this world. I saw the matrix and just didn’t know it yet. School didn’t interest me, the society didn’t interest me. My birthday wishes when I was younger were for world peace. My heart was always with the lord. I was raised as a Christian and went to Church. I lived in a bad area, in a very dangerous city and have seen a lot of evil. I dealt with many trials and tribulations like hunger and starvation. And do to all that has happened. It strengthened me, even if I didn’t know it and was falling apart then. I had protected myself from darkness with a cold personality, but my true nature was shown to my friends and those I loved. And most of the time am just trying to live happy and make others around me happy, hopeful, trying to spread love, light, and positivity. Trying to help them with their mental struggles, and the demons that tried to drag them down into the Pitts of hell. And when I was very young I remember very VERY vividly in a dream still to this day, sitting in the lap of Jesus in heaven when I wept for my grandmother at night cause I was in an abusive home. In my teen years, I was lost, and out of control, I was into witchcraft, not dark magic but just interested in the hidden and magical/occult in general. I was losing my mind embracing insanity, going through 8 years of depression, tortured by anxiety, and negative thoughts of things that don’t matter. I was dealing with Psychosis, and panic attacks, and all sorts of other mental issues. This is all started before I even got into the being interested in the dark side of life cause that’s all I wanted to find was the truth, even though it was all false truths. I was extremely manic at times, and even wanting to kill someone. I was so sad and hated myself for so long, its seemed like I gave so much yet was being tormented. I was bullied in school and started to hate humanity. For the pain I had was so great in constant emotional agony, I actually felt like cutting my arm and bleeding felt more pleasurable then the emotions I was always feeling. I felt death was my friend cause it would lead me to heaven cause I believed. I hoped for death at times. I became very dark, numb, and cold. Started smoking bud, drinking, pre marital sex, sinning, sinning, swearing, and sinning more unfortunately. That demon of the past was trying to get me. Even though I loved god and saw many great signs of his existence. I still wanted to know more so I got into wanting to lucid dream, astral project, meditate, sun gaze, mirror gaze and all sorts of spirituality practices, and I fell away from him. Nothing evil, I hope not anyway. Except for the tarot cards stuff and just general interest in the occult. That was bad, but I repented from those things, rebuked, and renounced them. I thought I was doing good for others casting things to help them but it usually only took from me. But then after awhile and feeling good from meditation, working out, eating healthy. I stopped. I fell into the deepest despair of insanity and questioned my everything I ever thought about. EVERYTHING and I was down for awhile. But then I was literally asking for help, pleading actually…to anyone that would listen. And my friend brought me back to the church. And at a certain night I begged god for a sign of his existence so I may stop doubting him. And that night I had a dream and at the end of the dream of some random kid on a bike being chased by a madman in a car. It went to a mountain and inside that mountain was crystal clear waters and in those waters I was with two others that I don’t remember the faces of but a white horse that gave me an immense feeling of bliss and peace seemingly came to me from across the waters from the other side to me and seemingly smiled and the dream ended. When I woke up I was puzzled and asked my pastors and they believe as I that is was Jesus. And before this I kept seeing videos of hell pop up in my feed so I watched them and was trembling like I never had before. I was not walking with god as I should have been but was compelled after thinking of all the possibility that there is no shadow of a doubt that god is the lord Jesus Christ. I believe in his name as I always have and I am happy that he brought me back to him. I find it funny that my place of torment was called Bethel Road, I kid you not my youth was hell epitomized. He wanted me to fight with him. He made me strong and cold to this world for a reason, but the cold heart turned into a burning anger towards evil, a righteous heart and my wrath and his shall be poured onto those evil entities when fighting with the lord in the legendary battle of Armageddon. The world corrupted one of his angels, I was so pure when I was younger, and wanted to do nothing but help others and care for them. Yet my innocence was stripped from me as I realized the harsh realities of this painful world and I have seen angels and great wonders by the lord. Like having extremely excruciating migraines that do not go away. I asked for him to make it vanish, this was when I was a kid and was younger and un programmed, and he took them away. Well they TRIED to program me but I wasn’t having any of it. I now have the wisdom by god to see that he brought me back in haste which is good cause I want to be with him. I detest this evil world. HEAR ME FOR MY MIDDLE NAME IS GABRIEL THAT THIS IS MY TESTIMONY OF MY EXPERIENCE IN LIFE AND WITH THE LORD! Through him my pains washed away, even though meditating helped a little. It would do nothing in the coming days so I am glad I put my faith 100% in Jesus Christ. If I was meditating and continuing with the new age practices I would be absolutely terrified, depressed, and absolutely in agony in the soul knowing the end is here. But I am happy, and happier every single day, through all my agony I have found paradise is Christ. Having a relationship with the one who created you. Our Lord and savior, and for those who read this and do not believe. DO YOU NOT SEE THE PROPHECY BEING FULFILLED BEFORE YOUR VERY EYES! ISRAEL AND ARAB PEACE DEAL WAS APART OF PROPHECY! Israel just split, god is real. (Israel=Is real) IT’S UNFOLDING BEFORE US, THE CHURCHES SHOULD BE TALKING MORE ABOUT REVELATIONS BUT NOT AVOIDING IT. THAT IS FOOLISH! You don’t want to be here for the coming Judgement, so accept Jesus now for I feel it in my spirit, in my VERY SOUL he is coming for his believers soon. Like almost now soon. I have this INNER KNOWING that he is indeed coming and at first I was scared to read revelations and hear of it but then I remember the rapture and Jesus’s love for us. Don’t let anybody strip you of his promises, his hope, if you are his and walk with him, and have a relationship with him, love him and be obedient to his grace. But unlike the devils gifts it won’t cost you. Jesus’s salvation is free. If you don’t know him, and you reject him, your heart will shatter as his did when you rejected him. You don’t want to hear “I never knew you, depart from me! But Jesus has a big heart, full of love and joy and heals the broken hearted and those who never was shown love. His mercy is an ever flowing ocean. I continue to pray everyday, speak to him, and read his word and I am comforted everyday. So we should end our preaching of revelations with the hope of the rapture so its not all doom and gloom, PRE-TRIBULATION RAPTURE IS THE TRUTH! We are the bride of Christ; the church. JESUS WOULDN’T BEAT THE CRAP OUT OF HIS BRIDE, which is what the tribulation is. Believe NOW and subscribe to God before its too late! REPENT FOR THE TIME OF HIS GATHERING OF THE CHURCH IS NEAR! BE RIGHTEOUS AND READ HIS WORD! Love and blessings to all of those who read this. It is by the glory of god I didn’t take my life. I thank the lord for everything, and in Jesus name bless anyone who reads this and help them see your presence lord and let them feel the holy spirit and be called to come to you Lord. In the holy name of Jesus Christ of Nazareth I give you this testimony. I been through it all and yet the way I was lead back to was god. It was meant to be. This coming back to Christ was just recent too, THE TIMING IS NOTHING SHORT OF DIVINE! Accept the lord Jesus Christ as your savior now, confess out of your mouth that he is lord and that he rose on the third day. He suffered on the cross for our sins,so we may not perish but have beautifully flowing everlasting life. Repent and turn away from your sins, change your mind from the sinful nature and walk with god, speak to god, have a relationship with Christ and his word will guide you. And pray that you may be counted worthy to escape the coming devastation. Our holy father will save us, you must believe this. Let no one try to take away this promise of his, we have been faithful. We are not appointed to his wrath, we rapture. Love Jesus, because he sure does love you to give his only begotten son to pay for the penalty of our sins. Ask him for forgiveness, accept you need Jesus. REPENT! HE IS SMILING UPON HIS BELIEVERS! If you accept Jesus’s free gift of salvation you are redeemed. How to accept? “I believe in the father son and the holy spirit. I believe deep in my heart that Jesus is the son of god and that he died and suffered on the cross for our sins. From this day forward I turn away from sin and will take up my cross and follow you, walk with you lord and obey you and your will for me. Jesus I trust in you. Amen” https://www.youtube.com/watch?v=eBS1jOC3olo

  • Another Greek here! I agree with Denny I usually drizzle Greek olive oil on top of the tzatziki after I’ve finished making it, always love your recipes Sara Lynn!!!

  • You look like camron d..from Charlie’s Angel’s and justin Timberlake ex girlfriend and the recipes look yummy I will try to make them ��

  • As a native Spaniard, I feel a little bit surprised by the fact that not everyone’s diet is based on veggies, fruits and good fats like olive oil, if you took off those three things from me I wouldn’t know how to eat ����

  • Hallo young lady. lots of nice recipes.I was wondering do you think that most of your recipes would help a diabetic and thank you.

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  • I am allergic to yogurt or anything that has probiotics. Do you have a different option for the greek salad that can be use as a dressing.

  • If you are interested in gathering a few more followers may I sugest that you post onto Spanish Cooking Mediterranean Food Info https://www.facebook.com/groups/1675718982707845/ It has around 4,000 members.

  • I love your channel so much and went to 3 different stores to find your book on the shelves all Targets. And they didn’t have any in-store item number to look up. This made me so sad. Can you please let me know which stores physically have your book. Thank you. Fav recipes are your collab with Mind over Munch… Power bowls; So worth all the work. Even made kale edible. Lol

  • To the person that’s reading this:

    You’re very intelligent and adorable human! Stay healthy during quarantine

    My dream is to have 1k. I been struggling to get there!!����

  • I am allergic to yogurt or anything that has probiotics. Do you have a different option for the greek salad that can be use as a dressing.

  • As a native Spaniard, I feel a little bit surprised by the fact that not everyone’s diet is based on veggies, fruits and good fats like olive oil, if you took off those three things from me I wouldn’t know how to eat ����

  • Your madness for Extra Virgin Olive Oil is annoying
    I use good veg oil for everything.
    I have noticed no,difference.
    And your free range eggs!
    Who notices?
    Stop helping supermarkets!
    You may get paid,but we don’t.

  • What is Gennaro saying when he’s mixing the eggs? It sounds like he’s saying “BITCHIN, BITCHIN TWO COME ON” Britain? I cannot understand him haha.

  • delicious wait, no good looking for five year old foods that don’t even taste good but we want views and money because we obviously don’t have enough so we called id “delicious” instead

  • Um… If you want to eat normal tzatziki skip the fricking dill and lemon. I just use yoghurt, cucumber and garlic. You don’t need anything else. Dill is NOT common in medditeranian food.

  • Sorry that the giveaways are only on instagram. I do not have instagram. Next time do a giveaway on you tube. Love your recipes!

  • 2% of People who are Reading this comment, I wish you and your parents will alive for more than 100 years, ������ God bless you……….

  • One day I was sleeping and I watch that I got Best youtuber award and Golden play button from YouTube so please I am not lie
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  • _
    Thank you for the recipe������
    ………………………………………………. More than five years of experience in the field of nutrition in Germany Please enter our Bio Recipes channel A promising emerging channel in the field of healthy nutrition and natural mixtures You will be amazed at what we offer. Please install the comment to prevail the benefit _ Thank you

  • Your madness for Extra Virgin Olive Oil is annoying
    I use good veg oil for everything.
    I have noticed no,difference.
    And your free range eggs!
    Who notices?
    Stop helping supermarkets!
    You may get paid,but we don’t.

  • WOW it looks amazing! Thank you for always sharing great recipes that are easy to follow and delicious! You’ve inspired me to start my own channel and I would appreciate it if you guys checked it out. Have a great day everyone��

  • I love your channel so much and went to 3 different stores to find your book on the shelves all Targets. And they didn’t have any in-store item number to look up. This made me so sad. Can you please let me know which stores physically have your book. Thank you. Fav recipes are your collab with Mind over Munch… Power bowls; So worth all the work. Even made kale edible. Lol

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  • Coat florets of cauliflower in flour, slowly fry in canola oil until golden brown, and season with salt and pepper to taste. ��
    Thanks for the awesome recipes chef. Love your cooking style. ��

  • Hallo young lady. lots of nice recipes.I was wondering do you think that most of your recipes would help a diabetic and thank you.

  • Hey master! May I get your phone number for learn me about cooking at whatsapp aplication and I will share in my beloved indonesian people. Thank you

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  • Hi JUsT want to let you guys know that i don’t trust your videos at all, many of them don’t work, you guys need to test your hacks before telling people fake stuff, not fair, my friends and i are unsubscribing.

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  • I agree that the Mediterranean diet is superior to any other. I’ve had it with the keto diet….it’s too restrictive and full of too many artificial ingredients like erithrotol?? Sugar substitutes, too many eggs! This eating plan is much more healthy with real food and much tastier! Plus, I love feta cheese on everything! Will be looking for your cookbook!

  • Um… If you want to eat normal tzatziki skip the fricking dill and lemon. I just use yoghurt, cucumber and garlic. You don’t need anything else. Dill is NOT common in medditeranian food.

  • If you are interested in gathering a few more followers may I sugest that you post onto Spanish Cooking Mediterranean Food Info https://www.facebook.com/groups/1675718982707845/ It has around 4,000 members.

  • Hello everyone I have started my new Channel on YouTube atleast one time visit to my channel and support me please please please ������

  • To the person that’s reading this:

    You’re a very intelligent and adorable human! Stay healthy during quarantine��

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  • All look great and yummy �� just ordered your book can’t wait to get it God bless you and your family always and congratulations ��

  • Hi JUsT want to let you guys know that i don’t trust your videos at all, many of them don’t work, you guys need to test your hacks before telling people fake stuff, not fair, my friends and i are unsubscribing.