5 Items to Eat in October

 

Visit Uruguay 5 Things You Have to Eat in Uruguay

Video taken from the channel: Wolters World


 

How stress affects your body Sharon Horesh Bergquist

Video taken from the channel: TED-Ed


 

WHAT I EAT IN A DAY TO LOSE WEIGHT | October 2019

Video taken from the channel: Molly Bailey


 

Twin-Twin Transfusion Medical Animation | Cincinnati Fetal Center

Video taken from the channel: Cincinnati Children’s


 

Earth, Wind & Fire September (Official Video)

Video taken from the channel: Earth Wind & Fire


 

5 Foods You Have to Eat in Chicago

Video taken from the channel: Wolters World


 

5 FOODS I EAT EVERYDAY » and so could you

Video taken from the channel: Pick Up Limes


 

WHAT I EAT IN A DAY TO LOSE WEIGHT | October 2019

Video taken from the channel: Molly Bailey


 

SOUTH OF ITALY VLOG // Positano in October + Rome (what to do, eat)

Video taken from the channel: Izzy Van Oppen


 

Twin-Twin Transfusion Medical Animation | Cincinnati Fetal Center

Video taken from the channel: Cincinnati Children’s


 

Billie Eilish: Same Interview, Ten Minutes Apart | Capital

Video taken from the channel: Capital FM


 

5 Worst Foods For Arthritis And Joint Pain

Video taken from the channel: DailyHealthPost


 

Earth, Wind & Fire September (Official Video)

Video taken from the channel: Earth Wind & Fire


 

5 Foods You Have to Eat in Chicago

Video taken from the channel: Wolters World


BRUSSELS SPROUTS. Brussels sprouts thrive in the cool weather, so they’re abundant, affordable and at their peak in October. With plenty of fiber, folate and cancer-fighting phytonutrients, Brussels sprouts are one of the most nutritious vegetables. Roasting chars the edges imparting a rich flavor and texture. It’s October, meaning you’re spending too much time eating snack-sized Snickers out of your coworker’s candy bowl.

Put down the candy corn and join us for a few more enjoyable dining and drinking events this month:Pay homage to a Seattle institution.No, we’re not talking Canlis. Café Flora—the city’s most reliable vegetarian restaurant—turns 25 this week, and to celebrat. October 5: Breakfast-for-Dinner Night. 15 Minutes: Avocado Toast With Fried Egg. 30 Minutes: The Ultimate Breakfast Sandwich.

45 Minutes: Easy Breakfast Casserole With Sausage, Hash Browns and Eggs. RELATED: 5 Slow-Cooker Breakfast Recipes Worth Waking Up For. Beers and pretzels and sausages and things | C-U Oktoberfest.

Grab your lederhosen or dirndl and head downtown Champaign for this year’s Oktoberfest celebration. Destihl and Chester’s BBQ will be there serving all of the German delights including schnitzel, brats and sausages, sauerkraut, potato salad, and of course some giant pretzels. 5 Things To Eat And Drink This October. by Nolan Schmidt Oct 1, 2019, 12:00 pm.

2. SHARES. Share Tweet. Photos By Nolan P. Schmidt. As fall dawns on Fargo, try these vittles this October. Hawaiian Barbecue Wings.

Sidestreet is proud to announce that they have revamped their entire menu. Now, they take pride in making everything from scratch. Persimmons, pears, pumpkins and grapes are some of the best fruits and vegetables in season during October.

Best Dining in 6th of October City, Giza Governorate: See 364 Tripadvisor traveler reviews of 44 6th of October City restaurants and search by cuisine, price, location, and more. Big Georgia food festivals in October include the annual Taste of Atlanta. Other local community festivals this month celebrate Georgia crops: peanuts, apples, sweet potatoes, and more. October 17 National Pasta Day Priscilla Flowers. For all you Italian food lovers, today is your day.

Load up with tons of carbs & add a glass of wine. The Wine Bar, Old Venice Pizza Co., or Lenora’s are all great restaurants to dine at for this National Food Holiday. October 18 October welcomes the most luscious of autumnal produce, but how to make the most of all the best seasonal food on offer?

Well, you can start with kale, celeriac, wild mushrooms all to be found in abundance this month. And while sausages are never out of season, October is possibly the perfect month to cosy up with a comforting sausage casserole.

List of related literature:

• Harvest Festival, Ampoiţa, Alba, July: Tourists are invited to taste the dishes presented at the gourmet competition, but also the traditional products specific to the area – pies, plum brandy, jam, pickles all prepared by the locals.

“New Trends and Opportunities for Central and Eastern European Tourism” by Nistoreanu, Puiu
from New Trends and Opportunities for Central and Eastern European Tourism
by Nistoreanu, Puiu
IGI Global, 2019

SUMMER GROCERY LIST (July–October) • Eat more foods that are Sweet, Bitter, Astringent / Cool, Heavy, Oily: Such as salads, smoothies, and fresh fruit.

“Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet” by John Douillard
from Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet
by John Douillard
Morgan James Publishing, 2016

Popular grilled items include bat, poultry, pork, tofu, fish, and quail eggs, and such vegetables as okra, mushrooms, zucchini, lotus root, garlic, and potatoes.

“Street Food around the World: An Encyclopedia of Food and Culture: An Encyclopedia of Food and Culture” by Bruce Kraig, Colleen Taylor Sen Ph.D.
from Street Food around the World: An Encyclopedia of Food and Culture: An Encyclopedia of Food and Culture
by Bruce Kraig, Colleen Taylor Sen Ph.D.
ABC-CLIO, 2013

Avoid food hazards: hot dogs, candies, nuts, grapes, raw peas, beans, popcorn, and marshmallows e.

“Pass Cen!” by Robin Donohoe Dennison, Jill Suzette Johnson, Meg Blair
from Pass Cen!
by Robin Donohoe Dennison, Jill Suzette Johnson, Meg Blair
Elsevier Health Sciences Division, 2010

But I would not advise someone living in Boston in February to eat only juicy fruits in the morning hours.

“The Bible Diet: 40 Days to Cleanliness” by Rosemary Sue Ellis
from The Bible Diet: 40 Days to Cleanliness
by Rosemary Sue Ellis
Elijah Publishing Company, 2003

salad.foods..These.are.foods.generally.associated.with.“summer.sickness”. caused.by.improperly.prepared.and.stored.egg,.chicken,.or.turkey.salads.

“New Food Product Development: From Concept to Marketplace, Third Edition” by Gordon W. Fuller
from New Food Product Development: From Concept to Marketplace, Third Edition
by Gordon W. Fuller
CRC Press, 2016

Freely eat all of the 15 least toxic fruits and vegetables (onions, avocado, sweet corn, pineapples, mango, asparagus, sweet peas, kiwi fruit, cabbage, eggplant, cantaloupe, watermelon, grapefruit, sweet potato, honeydew melon).

“Textbook of Natural Medicine E-Book” by Joseph E. Pizzorno, Michael T. Murray
from Textbook of Natural Medicine E-Book
by Joseph E. Pizzorno, Michael T. Murray
Elsevier Health Sciences, 2012

Pineapple and papaya, oranges, and apples, neesberry, and ackee go in an out of season.

“Encyclopedia of Medical Anthropology: Health and Illness in the World's Cultures Topics Volume 1; Cultures -” by Carol R. Ember, Melvin Ember
from Encyclopedia of Medical Anthropology: Health and Illness in the World’s Cultures Topics Volume 1; Cultures –
by Carol R. Ember, Melvin Ember
Springer US, 2003

And October begins some great offbeat fish-eating that you’ll never encounter in a big restaurant, or read about in a cookbook, or see on a TV cooking program: small whitings, baby butterfish, and as the weather gets cold, codfish cheeks and tongues.

“Provincetown Seafood Cookbook” by Howard Mitcham
from Provincetown Seafood Cookbook
by Howard Mitcham
Seven Stories Press, 2018

May to September is (squid) season and a great time to try (squid stuffed with olives, capers and breadcrumbs, and stewed in wine).

“Lonely Planet Southern Italy” by Lonely Planet, Cristian Bonetto, Gregor Clark, Hugh McNaughtan
from Lonely Planet Southern Italy
by Lonely Planet, Cristian Bonetto, et. al.
Lonely Planet Global Limited, 2018

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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184 comments

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  • Also, the burgers and gyros are awesome out here in Chicago we have a place called kuma’s corner they have some crazy burgers with band names like the metallic.

  • Everyone thinks we only have deep dish here in Chicago. We do have it but most of us eat thin crust pizza and every neighborhood has great places. Sausage, mushroom, onion, and green pepper is the standard “special” pizza. Do yourself a favor and order one of those from any of the local joints (ask the person at the counter of your hotel or some local at a bar, they’ll know where to send you).

  • 3:04, yah, I’m also being kinda ignored by the only person I don’t want ignoring me�� my best friend hasn’t texted me for a week☹️��
    (Edit:) now she hasn’t like actually talked to me for like 3 weeks now��

  • Giordanos is the best worth the wait! Only reason why i went jk! Lou wasn’t all that it was ok but if your visiting you must have giordanos!

  • Did you notice how she was lying about her battery percentage first she said 20 then she said 26 her phone wasn’t even charging how did it get to 26 if it wasn’t charging hmmm suspicious and also I’m a big fan no hate it was just a joke but little suspicious

  • Only white Chicagoans who moved here from the suburbs or out of town like Portillos. Its ok, but there’s so many other amazing local spots that are way better.

  • I can not say home much I like this arthritis treatment method “Rοngοdο Ruzο” (Google it) product. I`ve had arthritis in my hands and joints for years, and this item truly helps to relieve a few of the pain. I use this often particularly when the pain is too much, however I only have to spread enough of it on my hands to help make the pain disappear fast..

  • TMI warning but does anyone get a whole bunch of diahrrea when they get super stressed like when I have mental breakdowns I can’t eat anything that day cuz food goes right through me. It goes like this:

    stresses
    gets diahrrea and can’t eat cuz I’m stressed
    gets stressed about trying not to stress so I can eat
    gets stressed about that fact that I can’t stress without getting the shits

    Lmaoooo

  • Top 8 “So Chicago it Hurts” foods:
    1) Mostaccioli this penne pasta dish is an insult even to the term ‘Italian-American cuisine’
    2) Ribs they come from the South and yes they’re everywhere, but family gatherings will often pair them with Mostaccioli, so there you go. And in Chicago the saucier the better.
    3) Atomic Cake damn is it good; chocolate, strawberry, and banana sponges + filling
    4) Breaded Steak sandwich you think you want it with mozzarella, but you actually want it with marinara and peppers.
    5) Gyros Plate just heap together all of the gyros meat and pita you can find, on top of a bedrock of french fries barely contained in a cheap styrofoam package
    6) Chili Cheese Polish now yes these other food items are a bit embarrassing and I understand why only we will like them. But NOT the Maxwell Street Polish, the best hot dog in the world. The chili cheese polish is its slow, fat cousin.
    7) Italian Beef + Sausage combo sandwich thanks, I hate it. This MegaZord of Chicago foods is too dry and heavy.
    8) Pepper & egg sandwich Lent is big here

  • Public House Chicago is the BOMB!!! They have a milkshake decorated dippin dots and topped with a piece of cake that is to die for. Also their handcut French fries are incomparable to anything I’ve ever had. I love this city. One of my favorite places I’ve traveled to

  • @ 0:49 misinformation on deep dish pizza… you don’t place your order then walk away for 30 mins… that’s what you call take out… what you do is as soon as you sit place your order…

  • GO TO FRONTERA GRILL OF RICK BAYLESS, Multi James Beard awarded top Mexican restaurant if you want a unique dining experience in Chicago. ��������

  • In general, any kind of movement is very good against stress. Consider going for a walk / sporting regularly to calm down. It does not have to be exhausting to calm and refresh you.

  • Thanks for your tips. Chicago hot dog and Deep Pan has been tried. Both were a success. NB: A medium size Deep Pan is more than enough for 2 adults and two young teenagers.

  • Great video I also highly recommend canelones, their recipe for lenteja con arroz. I loved their Guiso, Fideos con tuco. Empanadas are amazing especially if they have bits of egg in it. Milanesa is bomb. On the border by Brazil the xis is amazing or the grilled pineapple with cinnamon and sugar. Ñoquis are the bizz!! With some tuco. Chorizo al pan can’t beat. Now for sweet any flavor of membrillo on bread or a biscocho from a panaderia omg!!!! To wash it down get that amazing guaraná. Oh and one weird thing get some rice with mayo on top with choclo and some ground beef.

  • FOODS TO BE AVOIDED for arthritis and joint pains.
    1. Anything with gluten
    2. Night shade vegetables like tomatoes, peppers, eggplants, etc.
    3. Processed fat foods.
    4. Barbecues and blackened foods
    5. Processed sugar such as sodas.

  • You missed the mark on Italian Beef. Portillo’s wet is the absolute best. Pick it up and eat it. If the juice is not running down your arm, you are not doing it right….

  • GREAT meals!! Love how you aren’t restricting yourself & only eating Whole Foods. Only things I would change (I’m a nutrition student (: ) is the sugar intake like add plain Greek, light to no coconut. That’s IT. Your doing fucking great.

  • I’ve had something strange going on.
    I have had stiffness and pain in two fingers on either hand and have not been able to make a fist properly for the last 8 months. This has worried me as I am a practicing fine artist. I have been drinking 3-4 cans of diet cola a day during that time and because of a stomach upset 3 days ago I stopped drinking it. My stomach’s still upset now but my fingers feel over 50% better, has anybody ever heard of this happening?

  • Russell’s Barbecue (famous since the 1930’s) in Elmwood Park has great roast beef (tip: pour on a ton of barbecue sauce ��or it will be too dry. I grew up eating there (love the Ribs, pork sandwiches and hamburgers too).
    russellsbarbecue.net

    Yes Portillos has great Italian Beef (try it with American cheese and hot peppers… may not sound good but it really is yummy!!! ) I have to say they have the best cheese burgers!!! You have to try one! Once I did that became my }favorite item on the menu!

  • there’s a lot of great recipe ideas in here!! For me personally, this would be too much food though. I don’t view bagels, chips, salsa, and salty condiments to be healthy…diet is all about balance though!! I’m just surprised these foods would be included in a trying to lose weight video if you see what i’m saying. The last meal looks bomb though!!! P.S that sweater you’re wearing towards the end is SO cute!!

  • Her voice kept saying secretly to me:
    “She been through a lot and she has a tragic life story to leave behind apart from success!!”
    ����������

  • I always love your What I eat in a Day Videos Molly! They’re always so great! I also ope you can do more grocery hauls, because I always love getting new food ideas from those also. Anyway, keep up the great work Molly* ��

  • Where is the BEST ma and pop DONUTS? I don’t mean Tim Horton, I mean really good donuts? I don’t care if it’s a hole in the wall I LOVE donuts, if anyone has suggestions please…

  • there’s a lot of great recipe ideas in here!! For me personally, this would be too much food though. I don’t view bagels, chips, salsa, and salty condiments to be healthy…diet is all about balance though!! I’m just surprised these foods would be included in a trying to lose weight video if you see what i’m saying. The last meal looks bomb though!!! P.S that sweater you’re wearing towards the end is SO cute!!

  • My nerves and my feet are struggling with pain and I also have arthritis (degenerative joint disease) on my lower back. The arthritis treatment “Rοngοdο Ruzο” (Google it) helped me treat this! I used it for my feet, I`ve used it on my neck, elbows and hands. Its awesome results keeps shocking me until now..

  • I think the best place to get pizza in Chicago is the local neighborhood mom and pop spots.

    Milano’s in Beverly on 109th and Western has got to be the best pizza I’ve ever had

  • Do you remember the 21st night of September?
    Love was changing the minds of pretenders
    While chasing the clouds away

    Our hearts were ringing
    In the key that our souls were singing
    As we danced in the night
    Remember how the stars stole the night away

    Hey hey hey
    Ba de ya, say do you remember?
    Ba de ya, dancing in September
    Ba de ya, never was a cloudy day

    Ba duda, ba duda, ba duda, badu
    Ba duda, badu, ba duda, badu
    Ba duda, badu, ba duda

    My thoughts are with you
    Holding hands with your heart to see you
    Only blue talk and love
    Remember how we knew love was here to stay
    Now December found the love we shared in September
    Only blue talk and love
    Remember true love we share today

    Hey hey hey
    Ba de ya, say do you remember?
    Ba de ya, dancing in September
    Ba de ya, never was a cloudy day

    And we say
    Ba de ya, say do you remember
    Ba de ya, dancing in September
    Ba de ya, golden dreams were shiny days

    The bell was ringing, oh oh
    Our souls were singing
    Do you remember? never a cloudy day, yow

    And we say
    Ba de ya, say do you remember?
    Ba de ya, dancing in September
    Ba de ya, never was a cloudy day

    And we say
    Ba de ya, say do you remember?
    Ba de ya, dancing in September
    Ba de ya, golden dreams were shiny days

    Ba de ya de ya de ya
    Ba de ya de ya de ya
    Ba de ya de ya de ya de ya

    Ba de ya de ya de ya
    Ba de ya de ya de ya
    Ba de ya de ya

    dont thank me. i cant find the lyrics guy so i commented it xD

  • Why fight or flight is a FEAR response, not a STRESS response
    It is a fact that our voluntarily and involuntary muscles are driven by our emotions, particularly when we are afraid or fearful. This ‘flight or fight’ response, or as it is known today as ‘flight fight freezing system’, or FFFS makes your heart race, your internal organs shut down, and primes your muscles to act to defend yourself, or else run for the hills. On the other hand, the simple tensions that occur when we find it hard to make up our minds activate the postural musculature alone, a simple response that shares little in common with the complex neurological and muscular reactions which comprise fear. In other words, see a spider far away and our postural muscles will move because we think, but see a spider on your nose, and all your muscles and a whole lot more will move because we fear. Do these separate instances correspond to the same neurological causes? Of course not. In both cases, you are avoiding the spider, and yet in each case your physiological responses are distinctively different not only in degree but also in kind.
    Moreover, in the former case your behavior is driven because you think, and in the latter, it is because you are in fear. The former is due to cortical processes, and the latter is due to more primitive neural processes, centered in the midbrain, that govern the emotion of fear. This is a very simple distinction, verified conceptually as well as empirically (see appendix of linked book for academic sources), but it has not been explained well or has even been entertained in the copious academic and popular estimate of stress. So, our daily stresses and anxieties are distinctive from our fears. They are indeed separate emotions.
    It is a remarkable fact that we’ve got stress figured out all wrong. Our hard-wired fear responses are responses to threat, not choice, and are governed by different neurological processes from those cortically based processes that underscore anxiety or tension. Secondly, neuromuscular tension due to choice conflict only activates the postural musculature, and the global changes in physiological activity, from a racing heart, hormonal changes, to enhanced alertness, vasodilation, hyperventilation, etc. simply are not characteristic of tension elicited by conflicted thought. Both muscular tension and relaxation are ultimately functions of the relationship rather than content of our choices.
    From my open source book on the neuroscience of resting states, ‘The Book of Rest’, linked below.
    https://www.scribd.com/doc/284056765/The-Book-of-Rest-The-Odd-Psychology-of-Doing-Nothing
    This above book is based on the research of the distinguished neuroscientist Kent Berridge of the University of Michigan, a preeminent researcher and authority on the neuroscience of motivation, who was kind to vet the work for accuracy and endorse the finished manuscript.
    Berridge’s Site
    https://sites.lsa.umich.edu/berridge-lab/
    also:
    On Stress and Rest
    from the International Journal of Stress Management, by this author
    https://www.scribd.com/doc/121345732/Relaxation-and-Muscular-Tension-A-bio-behavioristic-explanation

  • Did you know that the Arthritis Society states that  CBD has been found to be effective in reducing pain and inflammation? I heard this and I tried the CBD Melody Drops and  Alleviate Topical Cream really helped me with my pain.

  • I took two semesters of dietetics and you make me appreciate healthy living even more! Once I begin my career job I’ll have to step up to your level as even with current availability of grocery deals some things are highly disappointing on the price scale! Thank you for sharing your little limes!

  • Gino’s east is really good. but Garrett’s popcorn ain’t it no more, “let’s get popping” on 117th & western they have that old recipe that Garrett’s used to have back in the day. Garrett’s fooling all these outta towners & people who don’t travel out the loop area as much because of the name but Garrett’s been lost that recipe. And then he talking about a hotdog �� but forget “Jim’s polish” now that’s Chicago. And whadda jerk

  • Could you please make a video on how to make several types of pickles full of probiotics including that purple cabbage pickle and a vegan version of kimchi? Thanks in advance!

  • Frango Mints at Marshall Field’s…Macy’s…phhht…
    The McDonald’s Randolph St. HQ International Menu, anything in Chinatown, drinks atop the Hancock Building, or world’s longest bar at the Hyatt Illinois Center, the Berghoff in the Loop, holder of City of Chicago Liquor License #1 and killer schnitzel. The Delta for soul food/Asian fusion. There’s a lot, and it’s all pretty damn good imho. I’ll be transiting through Union Station tmw via Amtrak enroute to Cedar Point Amusement Park and in 6 hours, we’ve got 3 “must have” places to eat, sooooo… LOL

  • It’s funny, I have watched lots of these travel vlogs of people going to Chicago and you can tell that everyone watches everyone else’s vlog before they go to Chicago because they all eat at exactly the the same places, eating exactly the same things as the people in the other vlogs. They eat that rainbow colored cake, and I am not even familiar with the place as a Chicagoan myself, because it’s a tourist place no doubt meant to be super expensive to separate them from their fat vacation dollars. And they go to Garrett’s to get cheddar cheese and caramel popcorn, and they go to Giordano’s and eat half a piece and they are full. I eat half a pizza. I go to D’Agostinos or Bacino’s or Edwardo’s or Nancy’s or Aurelio’s. And they go to Portillo’s, the Disney version of a restaurant chain hotdog place, and they think that you have to have a hotdog with a full pickle spear, and relish, and tomato, and onions, and celery salt and this and that and the other thing on it because they have been told that’s what a Chicago dog is. You can eat it however you want…just no ketchup. I know of nobody who eats a dog with all that crap on it. You go to Demon Dawgs or Nana’s or Gene and Jude’s and get 2 or 3 dogs with just mustard on them, and maybe a little diced onion and a sport pepper or two but you don’t have to eat it like it’s a bloody mary or something just because you want to live like a real Chicagoan for a day and think we eat them like that. It’s like, go out on your own and don’t just eat the overly commercialised chain restaurant tourist loop food or what other people doing other vlogs are eating and you want to eat that to because you see their video got alot of views. There’s so many great Mexican and Peruvian food joints all over the city. There is such great Greek food in Greek town like at Roditis. There is great asian food and Thai food and Vietnamese food all over, especially in uptown. Go to Ricobene’s in Bridgeport. Pizzeria Uno, Gino’s East, and Giordano’s stink. Lou Malnati’s, Pequod’s, Vito and Nick’s and many others are all great.

  • You’re basically saying there’s nothing you can eat except what p whatwhat rabbits eat and nobody’s going to do that so now what is a good solution how do you fix the problem without taking away the foods they want

  • Love this song…..our honeymoon video was put to this by husband, we married in September 2001! Wonderful memories of Switzerland ������

  • I live in chicago and my friends and I have a rule. If we order pizza, NO CHAINS. Dominos, Pizza Hut, hell no. Not when you have all the good Chicago pizza.

  • Lived in Indianapolis (and from) for the past 28 years, first time going to Chicago and found this video. THANK YOU! and your energy in the video…great job.

  • Thank you so much for your thoroughness in eating well. Do you have a video of food combinations that help absorb the vital nutrients? I know of eating oranges with eggs to absorb iron and to always add black pepper with turmeric to absorb the healthful properties…….. ����������

  • Obesity and stress might also be a pre-existing condition of the dead COVID people.
    Is corona the real killer?

    Dislikes on this comment means that you guys are illiterate.

  • Top 8 “So Chicago it Hurts” foods:
    1) Mostaccioli this penne pasta dish is an insult even to the term ‘Italian-American cuisine’
    2) Ribs they come from the South and yes they’re everywhere, but family gatherings will often pair them with Mostaccioli, so there you go. And in Chicago the saucier the better.
    3) Atomic Cake damn is it good; chocolate, strawberry, and banana sponges + filling
    4) Breaded Steak sandwich you think you want it with mozzarella, but you actually want it with marinara and peppers.
    5) Gyros Plate just heap together all of the gyros meat and pita you can find, on top of a bedrock of french fries barely contained in a cheap styrofoam package
    6) Chili Cheese Polish now yes these other food items are a bit embarrassing and I understand why only we will like them. But NOT the Maxwell Street Polish, the best hot dog in the world. The chili cheese polish is its slow, fat cousin.
    7) Italian Beef + Sausage combo sandwich thanks, I hate it. This MegaZord of Chicago foods is too dry and heavy.
    8) Pepper & egg sandwich Lent is big here

  • Frango Mints at Marshall Field’s…Macy’s…phhht…
    The McDonald’s Randolph St. HQ International Menu, anything in Chinatown, drinks atop the Hancock Building, or world’s longest bar at the Hyatt Illinois Center, the Berghoff in the Loop, holder of City of Chicago Liquor License #1 and killer schnitzel. The Delta for soul food/Asian fusion. There’s a lot, and it’s all pretty damn good imho. I’ll be transiting through Union Station tmw via Amtrak enroute to Cedar Point Amusement Park and in 6 hours, we’ve got 3 “must have” places to eat, sooooo… LOL

  • Other channels report the opposite on food colors…who is correct? You say “night-shade color foods caused inflammation? Dark colored foods such as: red (tomatoes), deep purple (egg plants), yellow (bell peppers), etc. Who should we believe? Everyone contradicts the other! Who is reporting false/fake food news? The carbon that builds up on grilled foods ARE bad for ever one…so I know this is correct reporting.

  • Question: How do I replace the nutrients of milk, yoghurt and all that? (milk makes puke and everything that looks or tastes like it ruins the meal for me).

  • Great video as always.
    I know you’re not in Australia at the moment but I’ve decided to move to Oz for a 2 year visa next September and would love to see some videos on your experience in Australia. Even if it was a video once every 3/4 months. I’m going with a few friends and we’ll be moving to Melbourne for the beginning of our journey. Would love to know your favorite locations especially places that aren’t as popular or as well known.

  • Also, the burgers and gyros are awesome out here in Chicago we have a place called kuma’s corner they have some crazy burgers with band names like the metallic.

  • Cuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuute

  • It’s funny, I have watched lots of these travel vlogs of people going to Chicago and you can tell that everyone watches everyone else’s vlog before they go to Chicago because they all eat at exactly the the same places, eating exactly the same things as the people in the other vlogs. They eat that rainbow colored cake, and I am not even familiar with the place as a Chicagoan myself, because it’s a tourist place no doubt meant to be super expensive to separate them from their fat vacation dollars. And they go to Garrett’s to get cheddar cheese and caramel popcorn, and they go to Giordano’s and eat half a piece and they are full. I eat half a pizza. I go to D’Agostinos or Bacino’s or Edwardo’s or Nancy’s or Aurelio’s. And they go to Portillo’s, the Disney version of a restaurant chain hotdog place, and they think that you have to have a hotdog with a full pickle spear, and relish, and tomato, and onions, and celery salt and this and that and the other thing on it because they have been told that’s what a Chicago dog is. You can eat it however you want…just no ketchup. I know of nobody who eats a dog with all that crap on it. You go to Demon Dawgs or Nana’s or Gene and Jude’s and get 2 or 3 dogs with just mustard on them, and maybe a little diced onion and a sport pepper or two but you don’t have to eat it like it’s a bloody mary or something just because you want to live like a real Chicagoan for a day and think we eat them like that. It’s like, go out on your own and don’t just eat the overly commercialised chain restaurant tourist loop food or what other people doing other vlogs are eating and you want to eat that to because you see their video got alot of views. There’s so many great Mexican and Peruvian food joints all over the city. There is such great Greek food in Greek town like at Roditis. There is great asian food and Thai food and Vietnamese food all over, especially in uptown. Go to Ricobene’s in Bridgeport. Pizzeria Uno, Gino’s East, and Giordano’s stink. Lou Malnati’s, Pequod’s, Vito and Nick’s and many others are all great.

  • You should try roasting your chickpeas in the oven! Sooooo good! And depending on how long you leave them in you can eat them like chips since they will be crispy! ❤️♥️❤️♥️

  • Thank you for your tips������
    Why don’t you talk abt �� milk or normal yogurt ��? Just wanted to know.
    I can’t go without yogurt….. I have to add to something and eat. Also tumeric I add it to most of my food and for my skin too. For cooking I use pure coconut oil �� it has antimicrobial properties. And I eat garlic with my �� salads and ginger with my morning chai��

  • Hello, I come to give my own feelings and my little stone to the building. The stress, that entity that eats away at you inside and well I was able to fight it (I’m a salesperson and I used to be the boss of a company) and almost completely remove it. There are a lot of solutions circulating on the internet and in the press so if you want us to discuss them nicely you can contact me at this email address: [email protected] com (pasted dot to address and com to dot). I usually answer more in the evening. Go courage ��!

    Have a good day,

    Sincerely, Julien Allucart

  • Her: my batterie is at 27% me: checks phone
    My phone also at 27% me::0 10 minutes later her: checks her phone batteries it’s at 26%
    Me:checks phone it also at 26%
    Me:000000000

  • July of 2019 went to my first trip to Chicago ( I’m from Detroit) went to the taste feast it was amazing never knew about Italian beef? And was so happy to have a real Chicago hot dog going back in August for AEW

  • I’m stressed out all the time and I don’t know how to deal with it in a healthy way. I exercise and eat healthy, but have nobody to talk to who will listen without having an alter I or motive. I wish I had a real friend, but I guess I’m not a good enough person to deserve one:(

  • Don’t feel bad about the fact that your oatmeal exploded in the microwave. I make oatmeal pretty much every day and it still happens to me sometimes ��

  • Some amazing pizza I learned about 4 months ago is Angelos Pizza try it. The pizza in there is AMAZING I usually order the 16’’ pepperoni I highly recommend

  • You can add all the colour you like with vegetables but the vitamins and minerals are more abundant from meat and fish and eggs. Add all the vegetables you like but you won’t get a lot of extra out of them.

  • I love these videos, I am at such a low spot in my life rn but I just started going to the gym this week and these are so helpful and keep me motivated Love you, thanks for inspiring me ♡

  • Okay the two things I’ve been adding to my oatmeal that take it to the next level: coconut extract and SALT. Like I’ve always ignored the oatmeal instructions that say to cook your oats with salt, but it makes SUCH A DIFFERENCE. Like holy flavorrrrrr

  • I’ve been watching you for years and I love to see you thriving like this!! I found u when you and Kenzie lived together <3 stay you

  • Gino’s east is really good. but Garrett’s popcorn ain’t it no more, “let’s get popping” on 117th & western they have that old recipe that Garrett’s used to have back in the day. Garrett’s fooling all these outta towners & people who don’t travel out the loop area as much because of the name but Garrett’s been lost that recipe. And then he talking about a hotdog �� but forget “Jim’s polish” now that’s Chicago. And whadda jerk

  • Mr. SUBMARINE, zasty garlic fries. Italian Ice from Gina’s in Cicero. Real chicago pizza is not deep dish. Little pizza joints like Paisans
    ��An Italian beef or combo from Als Beef. Vienna Dogs are good too. Grew up in Chicago. They have amazing food. I live in Germany now. I miss Chicago food:(

  • Could you please do a video of how to get enough calcium for women from a vegan diet? Thanks! I adore tour videos they help me feel calm and inspire me to go vegan

  • Funny story about stress, when the virus hit my country and we began our lockdown I got sick and many conditions matched those of covid-19. I didn’t believe it was but I still took caution and distanced myself. I went to the doctor’s and tried to get a diagnosis but they didn’t know what it was because I didn’t have fever. I felt feverish but my temperature was fine. I was sick over 14 days and my parents still didn’t bring me to testing even though I offered to pay out of my savings myself I didn’t think it was the virus, but I wanted to be 100% certain I didn’t have it. Then on the 17th day I went to see another doctor again and he said it could be chronic stress. Hilarious: the lockdown meant no school to attend physically, meaning less interactions and less social anxiety — the moment my body felt less stressed somehow all these health issues come rushing in.

  • I have arthritis in most joints. I have severe Diabeties. I have severe chronic pain from a (MCA) motorcycle accident decades ago. By the time I avoid all the foods bad for Arthritis and all the foods bad for Diabeties and all the foods bad for pain caused by the MCA accident, there is nothing left to eat.
    On top of that… With all the pain associated with Arthiritis and pain from Diabeties and from extensive chronic pain due to the MCA, Plus this government’s idea of restricting Pain Medication due to drug addicts… BUT NOT EXCLUDING CHRONIC PAIN SUFFERERS FROM OBTAINING NECESSARY PAIN CONTROL MEDS… my condition dramatically worsens.
    NOW this government now labels all Chronic Pain Sufferers as ADDICTS. How? They got rid of the term “dependants” leaving ONLY “addicts” as a description for anyone using narcotic pain meds.
    Yet it does not stop there. The government is restricting / at taking doctors to limit or Elimitinate doctors from prescribing pain medication AND allowing Pharmacists to join in controlling pain meds WITHOUT ANY KNOWLEDGE OF YOUR CONDITION! That is Utter and Total Mal-Practice on the part of Pharmacists.

  • Ok I am not a spicy food eater at all, but saying you use franks red hot sauce on so many things really makes me want to try it now! Great video!

  • I’m beginning to realize that I might have to eliminate tomato sauce from my already strict diet. I have lower back and joint pain, and the marinara sauce is really the only thing left that could be causing it!

  • dude you do not need to peel the chick peas hahaha they do taste better and creamier, but you really don’t have to… it takes sooo long

  • You should try roasting your chickpeas in the oven! Sooooo good! And depending on how long you leave them in you can eat them like chips since they will be crispy! ❤️♥️❤️♥️

  • GREAT meals!! Love how you aren’t restricting yourself & only eating Whole Foods. Only things I would change (I’m a nutrition student (: ) is the sugar intake like add plain Greek, light to no coconut. That’s IT. Your doing fucking great.

  • Just a tip: if you put the chia seeds in before you cook the oatmeal you taste them less! Even though chia seeds don’t really have a taste, I feel like they still kinda do lol

  • https://www.youtube.com/channel/UCedc43cXZMjrH6gKos1SeGA?view_as=subscriber Are you facing problems? solution is hear…read carefully Visit my channel Mindful Journey Dr Gunjan Vishwakarma for free career, Relationship and Love Rashi Wise advice through Tarot card. What’s app me at 7424830300 to book a tarot reading.
    Thanks in advanced.

  • Your hair looks so clean/healthy, and I have the feeling you don’t wash it every day (which is something I am trying to avoid!). Please please share which hair products you use ^_^

  • I am suffering from hypothyroidism, acid reflux and Anemia (high Iron low folic acid )can’t eat most of the green leaves and soy products �� any suggestions?

  • Now I’m really happy I have booked TWELVE days in Uruguay, and something tells me I won’t stay hungry, nor thirsty, during my visit 😉

  • How do you get in the right amount of macros in your diet I’m having a lot of difficulty reaching my protein goal hoping you have some tips:) love your videos:)

  • I live in chicago and my friends and I have a rule. If we order pizza, NO CHAINS. Dominos, Pizza Hut, hell no. Not when you have all the good Chicago pizza.

  • I’m from the suburbs in cook and there is a really good place out there called aristans. They have great milkshakes, fries, and gyros

  • Nice… I’ll check your channel since I see you were in my country, Uruguay and also on my wife country, Austria. Saludos from NY.

  • Don’t feel bad about the fact that your oatmeal exploded in the microwave. I make oatmeal pretty much every day and it still happens to me sometimes ��

  • The 5 foods I always have in my day are:
    1. Chia seeds
    2. Complex carbs like oats, quinoa, barley or Sweet potato
    3. Iced Coffee (lots of it)
    4. Beans& Legumes (usually chickpeas, lentils or black beans)
    5. At least 1 green and 1 orange or white veggie.

  • Does anyone else notice that this seems injected with fear based sales tactics to terrorize old people who may be mentally vulnerable and the icing on the cake is young voice actors that are either doing an old person voice or literally have their voice digitally edited to sound really old to trick old people into relating to them? i can tell i got a targeted ad for this company after watching a beatles video on youtube, so maybe the algorithm thought i was old for a second. if you google for like 3 seconds multiple sources seem to say the tomato solanine arthritis connection is bullshit. they are obviously trying to get you hooked on their videos to buy a 50 dollar one once they have pried their trust from your hands with this infomercial shit, or am i wrong? can anyone give me credible documentation of them not being sharks and I am just a jaded youngster who sees the styles of infomercials from cable tv past being echoed online?

  • Do you not eat any snacks? I’ve lost about 35lbs so far and I’m almost at my goal weight of 127lbs. No WAY could I do it with snacks ��. I eat 3 main meals and 3 small snacks a day, keeps me going! Xx

  • I’m not vegan, but I love your channel and will be using lots of your recipes still in my diet as I’m going towards more plant based diet ��

  • Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.
    https://www.youtube.com/watch?v=xGCSMNvdsmo

  • I love how she used ” so could you” and not so “So should you”. As a person who used to suffer from an eating disorder, she is one of the most gentle, encouraging nutritionist. I love her so much

  • If anybody who is a tourist and wants the best hot dog in their lives, in the Chicago area near one of the gene and judes locations, there is a small hot dog shop called frannies. BEST HOT DOG EVER.

  • I know u might not see this but I recently discovered ur channel and it is EXACTLY what I have been looking for. The way u explain thinks with facts and ur knowledge makes me want to try them cuz I know theres a good chance that I’ll see results. And thank u for ur blog because it’s very convenient when I have to get those recipies. Also, could you please do a “everything I do in a productive day”? Please and thank uuu

  • Is that all vegan food is soy based? I wonder how can I get substitutes for it, allergies…. By the way I cannot eat nuts. From all the great recipes, to eat vegan with allergies is hard…

  • U just make everything look so simple and cute and ready to do it �� i really love watching your videos plus following them �� thanku for creating them ��MAY ALMIGHTY bless u �� love and respect from PAKISTAN ��

  • The problem with most Americans and with many people in the world is that they are online computer dependent and they do not read books! They should go back to the basics of reading from brick-and-mortar printed ink-on-paper physical books going way back from the past as well as in the present. I have a book (already microfilmed too) that says oatmeal is eaten and does not cause arthritis and that’s in the 1920s. Now they say oatmeal causes arthritis but medical paleonthologists and pathologists, by studying the bones of English rural village people confirms that they have no arthritis and their descendants do not have arthritis even though they eat oatmeal. Why? Simple, in the 1920s the oatmeal is 100% organic using only natural genetic varieties (no hybrids and no GMOs) and using only organic fertilizers and organic pesticides. Fast forward to 2020, your oatmeal is 100% GMOs and uses Monsanto’s Mr. Wonderful called MR. ROUNDUP and chemical fertilizers and chemical pesticides and other cides, and then it is overprocessed with a lot of DUPONT’S friendly food chemicals and food chemical additives. THAT’S YOUR REAL ANSWER! Why don’t you non-Russians have a library room in your house filled with books enough to fill a large library? Don’t you know that GOOGLE is censoring information and is DEGRADING INFORMATION AND EVEN DESELECTING THEM. Even your public libraries is deselecting books WHICH IS THE EQUIVALENT OF BOOK BURNING WHICH IS THE WORLD’S GREATEST CRIME TO HUMANITY!

  • Yes, you will see a lot of similarities between Uruguayan food & Argentine food, but they do do things just a bit different in Uruguay… And Chivito is something really Uruguayan and tasty (though there is a tasty steak sandwich in Argentina too).

  • About calcium: I doubt that those high recommendations are correct because recommendations vary from country to country and it might have something to do with the dairy industry being an influence. I try not to rely on fortified things and to get from whole plants what I can. So if I eat normally I get about 300mg calcium per day and I got my blood tested and my calcium is completely fine:)

  • another good one to enjoy at least every other day, is mushrooms, those are so healthy for the gut and make up a totaly seperate food group for they are no plants

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  • I love your what I eat In a days haha it’s never boring to watch cause I don’t know what to make sometimes but I’m glad you make spicy food bc sometimes I forget that I have hot sauce and it makes veggies taste awesome ��

  • Everyone thinks we only have deep dish here in Chicago. We do have it but most of us eat thin crust pizza and every neighborhood has great places. Sausage, mushroom, onion, and green pepper is the standard “special” pizza. Do yourself a favor and order one of those from any of the local joints (ask the person at the counter of your hotel or some local at a bar, they’ll know where to send you).

  • It’s actually not ten minutes apart…? Because doing the interview takes time. She didn’t end the interview at 2, she started at 2 xD

  • Please tell me how the f in the world I’m supposed to be not stressed and feel that I can finish Al the schoolwork during quarantine where our school gives us even more work on than in class and when I have even more out of school activities

  • Giordanos is the best worth the wait! Only reason why i went jk! Lou wasn’t all that it was ok but if your visiting you must have giordanos!

  • @ 0:49 misinformation on deep dish pizza… you don’t place your order then walk away for 30 mins… that’s what you call take out… what you do is as soon as you sit place your order…

  • Thanks for your tips. Chicago hot dog and Deep Pan has been tried. Both were a success. NB: A medium size Deep Pan is more than enough for 2 adults and two young teenagers.

  • Mr. SUBMARINE, zasty garlic fries. Italian Ice from Gina’s in Cicero. Real chicago pizza is not deep dish. Little pizza joints like Paisans
    ��An Italian beef or combo from Als Beef. Vienna Dogs are good too. Grew up in Chicago. They have amazing food. I live in Germany now. I miss Chicago food:(

  • Hey! Love your vids…I was just wondering why you said in your previous video that your weight loss has not been healthy and if anything you want to put weight on and lose it healthily…but you’ve labelled this video “to lose weight”?

  • Thanks �� for the advice plan on going to Chicago really soon. I subscribed and have you guys a thumbs up �� looking forward to the next great video

  • Public House Chicago is the BOMB!!! They have a milkshake decorated dippin dots and topped with a piece of cake that is to die for. Also their handcut French fries are incomparable to anything I’ve ever had. I love this city. One of my favorite places I’ve traveled to

  • GO TO FRONTERA GRILL OF RICK BAYLESS, Multi James Beard awarded top Mexican restaurant if you want a unique dining experience in Chicago. ��������

  • Why did you not mention the no. 1 culprit.
    MILK.
    MILK CAUSES INFLAMATION MORE THAN ANY OTHER FOOD PRODUCT!!
    Most people are not bothered by glutton if eating whole grains.
    Most people are not bothered by nightshades.
    PLEASE DO SOME RESEARCH ON DIET AND INFLAMMATION.

  • I always love your What I eat in a Day Videos Molly! They’re always so great! I also ope you can do more grocery hauls, because I always love getting new food ideas from those also. Anyway, keep up the great work Molly* ��

  • Can you speak to how much probiotics to eat? I follow Dr. Greger’s Daily Dozen checklist to understand the serving sizes for flax seeds, fruit, etc. but he doesn’t touch on probiotics. Would love to know your thoughts! Thanks:)

  • Billie: Turtles can breathe through their buttholes

    Bille’s mind: I’m still kind of hungry

    Bille 10 minutes later: Aww mommy got me some food

  • The artwork really is just great. Much appreciation and love to the work and effort of the Studio. You definitely need to ask these guys for a raise.

  • You missed the mark on Italian Beef. Portillo’s wet is the absolute best. Pick it up and eat it. If the juice is not running down your arm, you are not doing it right….

  • Deep dish/stuffed pizza is for out of towners and tourists. No true Chicago’an with a sliver of pride wouldn’t eat either. Thin crust….. The only crust.

  • What’s the pierogi like? As Chicago has the largest Polish population outside of Poland I can imagine there’s some great spots for the stuff

  • For Mexican food: el milagro, los gallos, atoltonico or any restaurant in little village
    For Puerto Rican food: la plena.
    FYI I’m a born and raised native from chi town

  • For Mexican food: el milagro, los gallos, atoltonico or any restaurant in little village
    For Puerto Rican food: la plena.
    FYI I’m a born and raised native from chi town

  • July of 2019 went to my first trip to Chicago ( I’m from Detroit) went to the taste feast it was amazing never knew about Italian beef? And was so happy to have a real Chicago hot dog going back in August for AEW

  • Okay the two things I’ve been adding to my oatmeal that take it to the next level: coconut extract and SALT. Like I’ve always ignored the oatmeal instructions that say to cook your oats with salt, but it makes SUCH A DIFFERENCE. Like holy flavorrrrrr

  • What’s the pierogi like? As Chicago has the largest Polish population outside of Poland I can imagine there’s some great spots for the stuff

  • You advise people not to eat eggplant, tomatoes or peppers based on…? A famous football player don’t esn’t eat them. Wow, that is terrible advice!

  • Thanks �� for the advice plan on going to Chicago really soon. I subscribed and have you guys a thumbs up �� looking forward to the next great video

  • Where is the BEST ma and pop DONUTS? I don’t mean Tim Horton, I mean really good donuts? I don’t care if it’s a hole in the wall I LOVE donuts, if anyone has suggestions please…

  • SMH Billie’s wearing multiple upside down crosses. I really wish we could get her back in the light. Does Mommy know her sweet daughter has sold her soul? It’s not too late Billie…repent. Jesus Christ does love you. The devil does not. Devil only loves what you can give him-your $$$$ and your soul. It’s not too late Billie.

  • Do you not eat any snacks? I’ve lost about 35lbs so far and I’m almost at my goal weight of 127lbs. No WAY could I do it with snacks ��. I eat 3 main meals and 3 small snacks a day, keeps me going! Xx

  • I love these videos, I am at such a low spot in my life rn but I just started going to the gym this week and these are so helpful and keep me motivated Love you, thanks for inspiring me ♡

  • I lived in Miami, Florida (see what I did there?) after college and had lots of lomitos and chivitos. Delicious indeed. Another excellent food video! ��

  • Lived in Indianapolis (and from) for the past 28 years, first time going to Chicago and found this video. THANK YOU! and your energy in the video…great job.

  • Nightshades causes debilitating pain. You forgot to mention potatoes. Not sweet potatoes. They’re ok. Paprika is another big problem for arthritis as well as soy sauce and rhubarb.

  • If you think that hot sauce is good try Grace hot sauce it’s a Jamaican ���� hot sauce you can find it in Publix or Walmart so good ��

  • Thank you for sharing that. I enjoy watching your videos because your like the average American next door neighbor telling us about your trip. (pretty cool) Is this your full-time job?

  • Omega 6 needs to be in consumed in balance with omega 3. People do not usually have trouble consuming enough omega 6 because it is
    in so many foods.

  • Hey Sadia, I am not able to find calcium fortified milk around my place. Could you please suggest some other sources of calcium too?

  • Ok I am not a spicy food eater at all, but saying you use franks red hot sauce on so many things really makes me want to try it now! Great video!

  • Hey! Love your vids…I was just wondering why you said in your previous video that your weight loss has not been healthy and if anything you want to put weight on and lose it healthily…but you’ve labelled this video “to lose weight”?

  • dude you do not need to peel the chick peas hahaha they do taste better and creamier, but you really don’t have to… it takes sooo long

  • I think the best place to get pizza in Chicago is the local neighborhood mom and pop spots.

    Milano’s in Beverly on 109th and Western has got to be the best pizza I’ve ever had

  • Deep dish/stuffed pizza is for out of towners and tourists. No true Chicago’an with a sliver of pride wouldn’t eat either. Thin crust….. The only crust.

  • the fact that i literally don’t listen to her music, i don’t think i’ve watched a single one of her mv, and i also don’t think i e watched a video with her in it, and this was reccomended to me because of the fact that one direction was in it i-

  • Hey I’d appreciate it a lot if you check out my latest Billie Eilish cover of Bellyache on my page and let me know what you think ���� thanks you so much.

  • For a GOOD Chicago style hot dog, check out Dog Haus in Lincoln Park (close to DePaul University campus). Best Chicago dog that I’ve honestly ever tasted. 10/10

  • I can’t watch your videos anymore. You are just too beautiful to watch and I have no idea what your saying because I’m just staring at your beautiful face. Sorry, good by.

  • If anybody who is a tourist and wants the best hot dog in their lives, in the Chicago area near one of the gene and judes locations, there is a small hot dog shop called frannies. BEST HOT DOG EVER.

  • I’m from the suburbs in cook and there is a really good place out there called aristans. They have great milkshakes, fries, and gyros

  • Im currently stressing over my future plans! Rhis virus ourbreak has caused internal family struggles! then my sister gets pregnant a second damn time, with my dad already out of work because no planes are flying, im stressing over a girl i wanna meet at my favorite restaurunt im worrying she won’t be there! Im stressing over a lit of stuff, today i feel very weak!

  • Sometimes when I’m super stressed from school I be like “I wish id be sick so I can stay home in bed a couple days to unstress” and it happened.

  • Finding this video this morning was a blessing! It can be a daunting task, trying to find a simple way to be sure I’m eating what I need to in order to ensure I am getting the best possible nutrients so that I can ditch the vitamin supplements ($$) and keep a healthy immune system. Thank you so much!

  • I have now watched 12 of these what not to eat if you have arthritis videos. I now see the light! I have compiled a list from all the videos and it has become apparent that I must quit eating. I am certain that by no longer eating that soon I will have no arthritis pain.

  • If you think that hot sauce is good try Grace hot sauce it’s a Jamaican ���� hot sauce you can find it in Publix or Walmart so good ��

  • Do you remember the 21st night of September?
    Love was changing the minds of pretenders
    While chasing the clouds away

    Our hearts were ringing
    In the key that our souls were singing
    As we danced in the night
    Remember how the stars stole the night away

    Hey hey hey
    Ba de ya, say do you remember?
    Ba de ya, dancing in September
    Ba de ya, never was a cloudy day

    Ba duda, ba duda, ba duda, badu
    Ba duda, badu, ba duda, badu
    Ba duda, badu, ba duda

    My thoughts are with you
    Holding hands with your heart to see you
    Only blue talk and love
    Remember how we knew love was here to stay
    Now December found the love we shared in September
    Only blue talk and love
    Remember true love we share today

    Hey hey hey
    Ba de ya, say do you remember?
    Ba de ya, dancing in September
    Ba de ya, never was a cloudy day

    And we say
    Ba de ya, say do you remember
    Ba de ya, dancing in September
    Ba de ya, golden dreams were shiny days

    The bell was ringing, oh oh
    Our souls were singing
    Do you remember? never a cloudy day, yow

    And we say
    Ba de ya, say do you remember?
    Ba de ya, dancing in September
    Ba de ya, never was a cloudy day

    And we say
    Ba de ya, say do you remember?
    Ba de ya, dancing in September
    Ba de ya, golden dreams were shiny days

    Ba de ya de ya de ya
    Ba de ya de ya de ya
    Ba de ya de ya de ya de ya

    Ba de ya de ya de ya
    Ba de ya de ya de ya
    Ba de ya de ya

    dont thank me. i cant find the lyrics guy so i commented it xD

  • Appreciate video content! Apologies for chiming in, I would appreciate your opinion. Have you heard about Lammywalness Awesome Nights Guide (search on google)? It is an awesome exclusive product for discovering how to improve your libido without the headache. Ive heard some incredible things about it and my friend at very last got excellent results with it.

  • I am so relieved that I have finally found something which works! And it didn`t only work for me. It also worked for people who suffer from this life-ruining condition. Right after making use of this bad breath remedy, my breath became noticeably better in just several hours. My spouse is satisfied to kiss me again! Tip name is Kαyden codomab, I found it on Google.

  • I am a basketball player, i have a problem before every match, every sort of adredaline i start to feel sick and start vomiting, if somebody feels the same or know some way to fix that let me know

  • this video is so true, Its been 2 years im in very stressful situation the end is near to this nightmare I have been through lol but the closer Its the more symptoms in my body show

  • indeed, I totally agree stress can make you sick about 4 years ago I was sick all the time and when I was not I felt my head spinning and could not do anything at my house. I created a habit of listening to relaxing music and created a channel about that. https://youtu.be/7A3WuRJVrDM

  • Lingonberries and blueberries, sesame seeds, paranuts put on barley porridge every morning. Love lingonberries, superhealthy and supertasty:-)

  • I’ve been watching you for years and I love to see you thriving like this!! I found u when you and Kenzie lived together <3 stay you

  • I read about stress and i got to know a lot for it. Hope it helps you too. Here is a link https://www.richpsych.com/blogs/understanding-the-biology-of-stress/SURSNFVN/

  • Living and working in Uruguay for 2 years was fantastic and the food was soooo good! Dulce de Leche is one of a kind and you have to try this when you visit Uruguay! Thank you Mark and Joseyln for all these amazing travel videos and tips you give! Thank you!

  • “How stress affects your body”
    Ad pops up
    Me: got stressed because the ad said “baby diapers for kids up to 11years old adolescents”

  • Russell’s Barbecue (famous since the 1930’s) in Elmwood Park has great roast beef (tip: pour on a ton of barbecue sauce ��or it will be too dry. I grew up eating there (love the Ribs, pork sandwiches and hamburgers too).
    russellsbarbecue.net

    Yes Portillos has great Italian Beef (try it with American cheese and hot peppers… may not sound good but it really is yummy!!! ) I have to say they have the best cheese burgers!!! You have to try one! Once I did that became my }favorite item on the menu!

  • Stress increasing cytokines and insulin resistance should go a long way to explaining psoriasis, which I unfortunately have. The gene mutation causing filaggrin dysfunction. Is it not caused by what’s happening due to stress?

  • Just a tip: if you put the chia seeds in before you cook the oatmeal you taste them less! Even though chia seeds don’t really have a taste, I feel like they still kinda do lol

  • For a GOOD Chicago style hot dog, check out Dog Haus in Lincoln Park (close to DePaul University campus). Best Chicago dog that I’ve honestly ever tasted. 10/10

  • Love a Chivito! My wife took me to Uruguay in 1992 when we first started dating. Fell in love with her and the country of Uruguay, Great Ice Cream….Mate is awesome! I’ve been back every couple of years. Have you tried Pomelo? Best carbonated beverage ever. Love your channel!

  • Actually also, you should try raviolies,canelones and lasagna with salsa blanca….and the roasted chicken with chimi-churry…yem-yem…and corvina, (fish) with pascualina, and empanadas…yem-yem…I will say qulinary is excellent in Uruguay

  • Have you ever had what is called a “Chajá desert” or “Postre Chajá”? I grew up in Paysandú. So tasty. Also, I would recommend a “Choripán”. It’s a sausage in a small French roll with lettuce, tomato, mayonnaise, mustard, peppers. I had them with Italian dressing. Omg!

  • Some amazing pizza I learned about 4 months ago is Angelos Pizza try it. The pizza in there is AMAZING I usually order the 16’’ pepperoni I highly recommend

  • Eish. All that flesh, cheese and eggs. Heart attack, stroke and cancer food! Plus. Who eats animals in 2019? The human race is yet to become civilized.

  • Hello, it is known that Uruguay has a high standard of living, but will developed world people visiting be at risk of bad tap water or travellers’s diarreah?

  • i want to move there,,,how can i do that..??…..call at 661 546 3844 24/7….IF you get voice mail make sure to leave a detailed message with your # and the best time to call back..! ”Tee” in Bakersfield California USA.

  • I recomend also another uruguayan dish, matambre a la leche, basicaly the belly of the cow cooked in the oven with milk, potatoes, sweet potatoes and spices, really delicius, specialy if it`s home cooked.

  • A big fan here of your channel and now even more after you guys visited my country Uruguay ����. I wish that someday can visit Punta del Este (it is the Saint Tropez of Latin America). I’m an Uruguayan living in Connecticut. Awesome video as always guys. You and your beautiful family made my day!!!

  • We’re going there on a cruise (in/out of Buenos Aires ) in January 2020. We’ll hopefully be able to spend a few days before/after the cruise in BA… and perhaps a day trip to Uruguay…

  • Name the five members of one direction
    Billie:Harry…..Zayn….Liam….Louis….. isn’t there a Niall
    Me: HarryStylesNiallHoranLouisTomlinsonLiamPayneZaynMalik

  • This looks amazing. Great video as always. South and Central America is a dream destination of mine and I really want to study abroad there. The food looks amazing, the buildings are beautiful, and the people seem wonderful.

  • Only white Chicagoans who moved here from the suburbs or out of town like Portillos. Its ok, but there’s so many other amazing local spots that are way better.

  • I love your what I eat In a days haha it’s never boring to watch cause I don’t know what to make sometimes but I’m glad you make spicy food bc sometimes I forget that I have hot sauce and it makes veggies taste awesome ��

  • Botanically, a tomato is a fruit —a berry, consisting of the ovary, together with its seeds, of a flowering plant.

    A “Tomato” is a Fruit, NOT a Vegetable!

  • Чаще всего наше плохое настроение и повышенную нервозность мы склонны списывать на напряженный темп жизни, неурядицы, стрессы, конфликты и пр. Это, конечно, верно. Но мало, кто отдает отчет в том, что дурное настроение может быть связано с недостатком в организме микроэлемента селена и кислорода! Я научилась это контролировать, нашла для себя вариант в виде активной воды Стэлмас цинк селен или во время спорта 02. Реально повышает выносливость! Теперь делаю спокойно кардио 40 минут. Еще земетила, что головные боли ушли не хрустят кости.

  • About the “alfajores”: if you want more “dulce de leche” than cookie, look for the “Bocadito” it’s a cookie with lots of dulce de leche covered in chocolate.

  • Excellent video Mark. Your recommendations are on point. I would add to your recommendations the “medilunas” which are usually sweet croissants (sometimes savory) and they go great with dulce de leche. You were right about the mate. The first time I visited Uruguay it seemed almost everyone on the street carried a thermos and a mate. Uruguay is a great place to visit and Uruguayans are very cordial.