5 Best Health Advantages Of Local Honey

 

Health Benefits of Honey | Superfoods | Top-health Benefits of Honey | Basic Science Series

Video taken from the channel: Basic Science Series English


 

Honey Health Benefits Incredible Raw Honey Uses for Acne, Allergies, Beauty, Ulcers and More

Video taken from the channel: Dr. Gus


 

VERIFY: Think local honey is good for allergies? Here’s why you’re wrong.

Video taken from the channel: WFAA


 

The truth about local honey and allergies

Video taken from the channel: Novant Health


 

Top 10 Health Benefits Of Honey

Video taken from the channel: Natural Cures


 

Mayo Clinic Minute: The cautions and benefits of honey

Video taken from the channel: Mayo Clinic


 

What Happens to Your Body When You Start Eating Honey Every Day

Video taken from the channel: BRIGHT SIDE


 

Health Benefits of Honey | Superfoods | Top-health Benefits of Honey | Basic Science Series

Video taken from the channel: Basic Science Series English


 

Honey Health Benefits Incredible Raw Honey Uses for Acne, Allergies, Beauty, Ulcers and More

Video taken from the channel: Dr. Gus


 

VERIFY: Think local honey is good for allergies? Here’s why you’re wrong.

Video taken from the channel: WFAA


 

The truth about local honey and allergies

Video taken from the channel: Novant Health


 

Top 10 Health Benefits Of Honey

Video taken from the channel: Natural Cures


 

Mayo Clinic Minute: The cautions and benefits of honey

Video taken from the channel: Mayo Clinic


 

What Happens to Your Body When You Start Eating Honey Every Day

Video taken from the channel: BRIGHT SIDE


Raw local honey contains a ton of disease-fighting antioxidants and vitamins, along with anti-bacterial and anti-viral properties, all of which help to boost your immune system and keep you healthy year-round. The antioxidants in raw local honey may even kill off certain types of cancer cells and help fight heart disease. Top 5 Health Benefits Of Local Honey — Tiger Fitness Learn about the many benefits of local honey including local honey for allergies, would care, as an antioxidant, and honey for coughs & sore throats Learn about the many benefits of local honey including local honey for allergies. The Top 6 Raw Honey Benefits. If you’re interested in trying raw honey, buy it from a trusted local producer.

Here are some health benefits raw honey has to offer: 1. A good source of. Top 10 Health Benefits Of Honey; Honey Health Benefits Incredible Raw Honey Uses for Acne, Allergies, Beauty, Ulcers and More; 3 Benefits Of Raw Organic Honey; Is Honey Healthy? Should You Be Consuming It? Local Honey Health Benefits; Mayo Clinic Minute: The cautions and benefits of honey; The truth about local honey and allergies.

Related. The Top Five Health Benefits of Natural Honey It is true that honey and HFCS have a fructose-to-glucose ratio that’s much the same, but the similarities end there. Honey also contains enzymes and other proteins, trace minerals, and polyphenols that make it health promoting, not health. I recently took my kids to visit a local honey farm to learn about the benefits of local honey and why this sweet stuff is so amazing.

The Health Benefits. Local bees make local honey, which means the pollen they collect and bring back to the hive is all sourced from local plants. 6 Amazing Health Benefits of Honey: Make your own healthy, rehydrating sports drink. Add a spoonful of raw honey and protein powder, and a pinch of Himalayan sea salt to a glass of spring water, stir vigorously, and drink to replace electrolytes, increase energy, and athletic performance.

5 Amazing health benefits of Honey and Cinnamon Honey and Cinnamon benefits. It’s a great remedy to cure many illness and disorders, like Arthritis, Colds, Cholesterol disorders etc can be treated. Honey and Cinnamon benefits.

10 Surprising Health Benefits of Honey Written by Kris Gunnars, BSc on September 5, 2018 Since ancient times, honey has been used as both a food and a medicine. The nutrient content of raw honey varies, but a 1-ounce serving contains very small amounts of folate as well as vitamins B2, C, B6, B5 and B3. Minerals including calcium, copper, iodine, iron, magnesium, manganese, phosphorous, potassium, selenium, sodium and zinc.

List of related literature:

The health benefits of honey range from antioxidant, immunomodulatory, and anti-inflammatory activity to anticancer action, metabolic and cardiovascular benefits, prebiotic properties, human pathogen control, and antiviral activity [15, 26].

“Integrative and Functional Medical Nutrition Therapy: Principles and Practices” by Diana Noland, Jeanne A. Drisko, Leigh Wagner
from Integrative and Functional Medical Nutrition Therapy: Principles and Practices
by Diana Noland, Jeanne A. Drisko, Leigh Wagner
Springer International Publishing, 2020

The health benefits of honey are innumerable and, combined with the healing power of fermentation into beverages, offer a double whammy of healthful goodness.

“Make Mead Like a Viking: Traditional Techniques for Brewing Natural, Wild-Fermented, Honey-Based Wines and Beers” by Jereme Zimmerman
from Make Mead Like a Viking: Traditional Techniques for Brewing Natural, Wild-Fermented, Honey-Based Wines and Beers
by Jereme Zimmerman
Chelsea Green Publishing, 2015

Honey has many healing benefits and is rich in amino acids, enzymes, biotin, vitamins B1, B3, B5, and B6, potassium, and

“Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin” by Trevor Cates
from Clean Skin from Within: The Spa Doctor’s Two-Week Program to Glowing, Naturally Youthful Skin
by Trevor Cates
Fair Winds Press, 2017

Aroma: Musty, camphor, earthy Flavor: Earthy, damp, and evergreen — like an Alpine forest Pairings: Used internally for ulcers and health reasons Notes: Honey is world renowned for its healing properties (especially regarding ulcers and intestinal problems).

“Beekeeping For Dummies” by Howland Blackiston
from Beekeeping For Dummies
by Howland Blackiston
Wiley, 2017

Other components of the honey are dependent on the geographical source of the nectar, and much interest has focused recently on honey collected in the vicinity of the Australian tea tree (Melaleuca alternifolia) mentioned above, and the New Zealand manuka (Leptospermum scoparium).

“Hugo and Russell's Pharmaceutical Microbiology” by Stephen P. Denyer, Norman A. Hodges, Sean P. Gorman, Brendan F. Gilmore
from Hugo and Russell’s Pharmaceutical Microbiology
by Stephen P. Denyer, Norman A. Hodges, et. al.
Wiley, 2011

Of the natural sweeteners, honey seems to have the most health benefits, showing promise in healing skin wounds, reducing cough and diarrhea in children (give only to children age 2 and older), and lessening the effects of environmental allergies, to name a few.

“The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy” by Amanda Haas, Dr. Bradly Jacobs, Erin Kunkel
from The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy
by Amanda Haas, Dr. Bradly Jacobs, Erin Kunkel
Chronicle Books LLC, 2016

N. S. al-Waili, “Natural honey lowers Plasma Glucose, C-reactive Protein, homocysteine, and Blood lipids in healthy, Diabetic, and hyperlipidemic Subjects: Comparison with Dextrose and Sucrose,” Journal of Medicinal Food7, no.

“The Honey Prescription: The Amazing Power of Honey as Medicine” by Nathaniel Altman
from The Honey Prescription: The Amazing Power of Honey as Medicine
by Nathaniel Altman
Inner Traditions/Bear, 2010

Honey also contains glucose and water as primary constituents in addition to other compounds such as nondigestible oligosaccharides, vitamins, minerals, and various antioxidants.

“Functional Foods and Nutraceuticals” by Rotimi E. Aluko
from Functional Foods and Nutraceuticals
by Rotimi E. Aluko
Springer New York, 2012

It has also been found that honey may even have a therapeutic effect on diabetics, as it contains other antibacterial substances that help the gut and liver of a diabetic.

“Problem-Free Diabetes: Controlling Diabetes With the Help of The Power of Your Metabolism” by Frank Suarez
from Problem-Free Diabetes: Controlling Diabetes With the Help of The Power of Your Metabolism
by Frank Suarez
Frank Suarez, 2016

A natural sweetener with bioactive, antibiotic and antiseptic properties, honey contains all the vitamins, minerals and enzymes necessary for proper metabolism and digestion of glucose and other sugars.

“Linda Page's Healthy Healing: A Guide To Self-Healing For Everyone” by Linda Page
from Linda Page’s Healthy Healing: A Guide To Self-Healing For Everyone
by Linda Page
Healthy Healing Publications, 2004

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

View all posts

70 comments

Your email address will not be published. Required fields are marked *

  • Just got my Manuka Honey Kfactor-16 from Wal-Mart for $21.98 which I thought was a lot but it usually sell for $27-50, Wow. My research shows that this honey is the Best you can buy.

  • For the recipe with warm water, honey, and lemon juice, does the juice need to be freshly squeezed or can it just be bought in a bottle? ❤️❤️❤️❤️

  • 0:52 Clearer Skin
    2:34 Loss of excess weight
    3:44 Lowered cholesterol level
    4:26 Stronger heart
    5:08 Better memory
    6:00 Sounder sleep
    6:27 Healthier stomach
    7:12 Relieved nervous tension

  • Here in San Diego with the lock down, we started doing a lot more reading on keeping healthy and kept coming across info pertaining to the goodness of honey. It’s been 3 weeks that our family had begun to have a tablespoon each morning and WoW the difference is already showing. BUT, we are not using the run of the mill honeys, our choice after doing a lot of research is _ 100% Pure glutten free Raw and Unfiltered from North American bees and we were able to order it online delivered to our door.
    More on what we found out but ordinary honey blew our minds.. most people are eating honey from many different countries that they doctor it up with fillers before shipping it to company in America and Canada. SOoo much more to learn on what we are putting in our bodies. Your loved ones deserve the ‘Real Deal’ read before you buy!!

  • I eat honey all day I threw away all junk food and water is all I drink I don’t miss the junk food at all I have lost 1″ around my waist my joints feel great I love the change I made

  • Drinking a cup of water with honey on an empty stomach every day is a recommendation from our beloved prophet Mohammed from over 1400 years:)

  • This was a great video; however, not giving specific measurements and just saying “two spoonfuls” is not appropriate information. Measuring spoons have distinct measures that help you not overdose even on honey.

  • what is honey?  is a browser extension, or add-on, that can save you money by automatically searching for coupons on most of your favorite shopping sites. It’s available for all of the major web browsers, and it’s a lot easier than manually sifting through coupon sites like RetailMeNot and many more

  • The explanations are questionable. Honey soothes anxiety because glucose is used as fuel for nerves? Ok.. then by that logic Twinkie’s do the same

  • When u drink honey..honey will make ur situation getting worse first for those who have illness..honey actually cures you from within..but make sure don’t eat honey that much..only one or two spoons daily in the morning with empty stomach…

  • Quran, Chapter 16, Verse 69-69:
    “And your Lord inspired to the bee, “Take for yourself among the mountains, houses, and among the trees and [in] that which they construct.
    Then eat from all the fruits and follow the ways of your Lord laid down [for you].” There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought.”

  • In which country on Balkan did this video came from because it says “MED” and that is how you say honey in Bosnia Croatia and some other countries on Balkan

  • Quran, Chapter 16, Verse 69-69:
    “And your Lord inspired to the bee, “Take for yourself among the mountains, houses, and among the trees and [in] that which they construct.
    Then eat from all the fruits and follow the ways of your Lord laid down [for you].” There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought.”

  • Thanks for the information checkout my honey bee hive videos to learn more and checkout the apimaye beehives thanks have a good day

  • To those with allergies; find a honey supplier LOCAL to where you reside. The bees that make this local honey use nectar from some or all of the plants that cause your symptoms. Then these nectars are processed ONLY by the BEES and in such minute quantities that will stimulate your body to produce an immunity to the “once upon a time” plants that used to cause you such grief!!!

  • Honey is really good especially when its original and 100% natural…if you in Nigeria you can get yours from me cos l am the source before you consume fake honey

  • I love honey. I dont know if it was my updated skin regimen as ive included aloe vera moisturizer and ditched coffee and opted green tea with honey.
    And ive noticed that my skin clearer and softer. Applying makeup has been easy nowadays

  • I drink 2-3 cups of English black Tea everyday each prepared with 1 tablespoon of raw honey and a dollop of whole milk.. put the kettle on.

  • Let’s be clear here. This is a very one-sided argument. Honey is extremely concentrated natural sugar, therefore, it is extremely high in calories, so be careful, because, eating too much of it, particularly, more than the calories you are expending in a day, will make you put on weight very quickly. If you want the health benefits then a small spoonful per day should probably be your limit, as long as you aren’t also eating tons of other calories from other sources or other sugars.

  • A lot of these dieticians and nutritionists don’t know anything. Yes honey has naturally occurring sugar in it. But has so many benefits it doesn’t really matter. Similar to a piece of fruit. Just don’t go completely overkill with it.

  • Omega flowey: sees a honey slime huh…?��
    Slime honey: sucks omega flowey in
    Omega flowey: struggles u-u idiot stop it!��, transforms into bee omega flowey hey I have wings and a stinger hmm������

  • Sugar doesn’t cause heart disease. Cholesterol and saturated fats do. Your body needs sugar and if you are diabetic you can still love of a vegan diet.

  • I don’t know anything about honey but is berryhill honey healthy? I got it at aldi’s & I’m hearing things that it’s not good so can someone please explain?

  • ya lady smarten up. maybe research more and specify warm or cold honey.. Drinking honey and warm water removes fat from the body, it does not act as a sugar, The reverse if it’s cold don’t eat it cold!! in cold cereal.. dumb!

  • Wow I am now Dumber for watching this video, and everybody that has replied on this is just as dumb I have never seen the stupidity in my life not the first one of you know what you’re talkin about especially the maker of the video

  • what is honey?  is a browser extension, or add-on, that can save you money by automatically searching for coupons on most of your favorite shopping sites. It’s available for all of the major web browsers, and it’s a lot easier than manually sifting through coupon sites like RetailMeNot and many more

  • Ok..This lady does not know the difference in surgar chemical structure. Honey and sugar are not the same and your body even treats them in different ways.

  • ITs TURE……THERE IS NO BENEFITS OR VITAMINES OR MENIRALS in Honey!! But the world is so stupid to glorify Honey!!! honey has No benefits at all except it is sweeter than sugar only >>>> thanks for your honest words >>>>> And this a share in my page for your eyes!! Thnx

  • ‘sugar is sugar’
    okay
    MOM: honey i brought u some watermelon and apples..
    ME: no mom sugar is sugar u told me m not supposed to eat sugar!

  • I’m about to go on a garlic and honey diet. Eating garlic 2 weeks so far and it’s rid or decreased my kidney stones. So I know it works for that not to mention energy in the morning. No grogginess.

  • Dr, why do we put lye on soap?
    If we have to put gloves to touch it, and after we put it right on face.
    What is more sensitive? Hands or face, something fishy.
    Are there out there another alternative to replace lye?

  • Thank you very much DR.GUS for sharing this information with us i like your video may allah pray your are become a genious dr will be soon ����

  • Raw is nothing yet, it should say on the label UNHEATED or COLD extracted etc. Raw might still be heated, so seek for labels that specifically say unheated.

  • Lots of PEOPLE use roundup. Local HONEY is dicy. I buy ManukaGuard certified manuka as a medicinal. Do 1/8 tsp. Twice a day. Also get Raw HONEY at Wal-Mart.

  • Hi sir thank you for the video. Can you please make a special video on Manuka honey please. How to recognize and where to buy the original one.

  • Just got my Manuka Honey Kfactor-16 from Wal-Mart for $21.98 which I thought was a lot but it usually sell for $27-50, Wow. My research shows that this honey is the Best you can buy.

  • For the recipe with warm water, honey, and lemon juice, does the juice need to be freshly squeezed or can it just be bought in a bottle? ❤️❤️❤️❤️

  • 0:52 Clearer Skin
    2:34 Loss of excess weight
    3:44 Lowered cholesterol level
    4:26 Stronger heart
    5:08 Better memory
    6:00 Sounder sleep
    6:27 Healthier stomach
    7:12 Relieved nervous tension

  • Here in San Diego with the lock down, we started doing a lot more reading on keeping healthy and kept coming across info pertaining to the goodness of honey. It’s been 3 weeks that our family had begun to have a tablespoon each morning and WoW the difference is already showing. BUT, we are not using the run of the mill honeys, our choice after doing a lot of research is _ 100% Pure glutten free Raw and Unfiltered from North American bees and we were able to order it online delivered to our door.
    More on what we found out but ordinary honey blew our minds.. most people are eating honey from many different countries that they doctor it up with fillers before shipping it to company in America and Canada. SOoo much more to learn on what we are putting in our bodies. Your loved ones deserve the ‘Real Deal’ read before you buy!!

  • Was this message brought to you by Glaxo Smyth Kline? I eat local honey and it helps my allergies. Works for congestion more than anything that the patented medicine industry sells. I was hoping to hear some research but unpatenable things don’t get studied much these days so they. 35 years suffering from allergies and nobody ever told me that honey helps. Our medical system is corrupt and driven by greed. You say “work with your primary care doctor to make sure nothing else is wrong,” which sounds reasonable, but then a person like me works with my primary care doctor and he runs a useless blood test to see if I have a thyroid problem that costs 480 dollars when he could have just talked with me some more and realized I didn’t have a thyroid problem. Be careful with doctors my friends, do your own research before talking to them. May God bless our doctors with grace to do good work and to resist greed and pride. Amen

  • Drinking a cup of water with honey on an empty stomach every day is a recommendation from our beloved prophet Mohammed from over 1400 years:)

  • This was a great video; however, not giving specific measurements and just saying “two spoonfuls” is not appropriate information. Measuring spoons have distinct measures that help you not overdose even on honey.

  • Honey is NOT just a sugar, it’s a food that contains sugar ( glucose and fructose) plus a good amount of antioxidants wich are important to reduce risks of a heart attack and certain cancers. However you should consume it in moderately

  • The explanations are questionable. Honey soothes anxiety because glucose is used as fuel for nerves? Ok.. then by that logic Twinkie’s do the same

  • When u drink honey..honey will make ur situation getting worse first for those who have illness..honey actually cures you from within..but make sure don’t eat honey that much..only one or two spoons daily in the morning with empty stomach…

  • I’m about to go on a garlic and honey diet. Eating garlic 2 weeks so far and it’s rid or decreased my kidney stones. So I know it works for that not to mention energy in the morning. No grogginess.

  • In which country on Balkan did this video came from because it says “MED” and that is how you say honey in Bosnia Croatia and some other countries on Balkan

  • I eat honey all day I threw away all junk food and water is all I drink I don’t miss the junk food at all I have lost 1″ around my waist my joints feel great I love the change I made

  • Thanks for the information checkout my honey bee hive videos to learn more and checkout the apimaye beehives thanks have a good day

  • To those with allergies; find a honey supplier LOCAL to where you reside. The bees that make this local honey use nectar from some or all of the plants that cause your symptoms. Then these nectars are processed ONLY by the BEES and in such minute quantities that will stimulate your body to produce an immunity to the “once upon a time” plants that used to cause you such grief!!!

  • Honey is really good especially when its original and 100% natural…if you in Nigeria you can get yours from me cos l am the source before you consume fake honey

  • I love honey. I dont know if it was my updated skin regimen as ive included aloe vera moisturizer and ditched coffee and opted green tea with honey.
    And ive noticed that my skin clearer and softer. Applying makeup has been easy nowadays

  • I drink 2-3 cups of English black Tea everyday each prepared with 1 tablespoon of raw honey and a dollop of whole milk.. put the kettle on.

  • Let’s be clear here. This is a very one-sided argument. Honey is extremely concentrated natural sugar, therefore, it is extremely high in calories, so be careful, because, eating too much of it, particularly, more than the calories you are expending in a day, will make you put on weight very quickly. If you want the health benefits then a small spoonful per day should probably be your limit, as long as you aren’t also eating tons of other calories from other sources or other sugars.

  • A lot of these dieticians and nutritionists don’t know anything. Yes honey has naturally occurring sugar in it. But has so many benefits it doesn’t really matter. Similar to a piece of fruit. Just don’t go completely overkill with it.

  • Omega flowey: sees a honey slime huh…?��
    Slime honey: sucks omega flowey in
    Omega flowey: struggles u-u idiot stop it!��, transforms into bee omega flowey hey I have wings and a stinger hmm������

  • Sugar doesn’t cause heart disease. Cholesterol and saturated fats do. Your body needs sugar and if you are diabetic you can still love of a vegan diet.

  • I don’t know anything about honey but is berryhill honey healthy? I got it at aldi’s & I’m hearing things that it’s not good so can someone please explain?

  • ya lady smarten up. maybe research more and specify warm or cold honey.. Drinking honey and warm water removes fat from the body, it does not act as a sugar, The reverse if it’s cold don’t eat it cold!! in cold cereal.. dumb!

  • Wow I am now Dumber for watching this video, and everybody that has replied on this is just as dumb I have never seen the stupidity in my life not the first one of you know what you’re talkin about especially the maker of the video

  • Honey is NOT just a sugar, it’s a food that contains sugar ( glucose and fructose) plus a good amount of antioxidants wich are important to reduce risks of a heart attack and certain cancers. However you should consume it in moderately

  • Ok..This lady does not know the difference in surgar chemical structure. Honey and sugar are not the same and your body even treats them in different ways.

  • ITs TURE……THERE IS NO BENEFITS OR VITAMINES OR MENIRALS in Honey!! But the world is so stupid to glorify Honey!!! honey has No benefits at all except it is sweeter than sugar only >>>> thanks for your honest words >>>>> And this a share in my page for your eyes!! Thnx

  • ‘sugar is sugar’
    okay
    MOM: honey i brought u some watermelon and apples..
    ME: no mom sugar is sugar u told me m not supposed to eat sugar!

  • Was this message brought to you by Glaxo Smyth Kline? I eat local honey and it helps my allergies. Works for congestion more than anything that the patented medicine industry sells. I was hoping to hear some research but unpatenable things don’t get studied much these days so they. 35 years suffering from allergies and nobody ever told me that honey helps. Our medical system is corrupt and driven by greed. You say “work with your primary care doctor to make sure nothing else is wrong,” which sounds reasonable, but then a person like me works with my primary care doctor and he runs a useless blood test to see if I have a thyroid problem that costs 480 dollars when he could have just talked with me some more and realized I didn’t have a thyroid problem. Be careful with doctors my friends, do your own research before talking to them. May God bless our doctors with grace to do good work and to resist greed and pride. Amen

  • Raw is nothing yet, it should say on the label UNHEATED or COLD extracted etc. Raw might still be heated, so seek for labels that specifically say unheated.

  • Thank you very much DR.GUS for sharing this information with us i like your video may allah pray your are become a genious dr will be soon ����

  • Dr, why do we put lye on soap?
    If we have to put gloves to touch it, and after we put it right on face.
    What is more sensitive? Hands or face, something fishy.
    Are there out there another alternative to replace lye?

  • Lots of PEOPLE use roundup. Local HONEY is dicy. I buy ManukaGuard certified manuka as a medicinal. Do 1/8 tsp. Twice a day. Also get Raw HONEY at Wal-Mart.

  • Hi sir thank you for the video. Can you please make a special video on Manuka honey please. How to recognize and where to buy the original one.