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(Note: Do not use instant oats, which turn to mush or steel-cut oats, which need to be cooked.) If you want to guarantee a sweet note to your oats, add 1 tablespoon maple syrup or honey. Place the oat mixture in the fridge overnight and, when you get up in the morning, pull it out while you get ready for your day. Let it come to room temperature, then enjoy!Mix 1 cup old-fashioned rolled oats (I like Bob’s Red Mill) with 1 1/4 cups nut milk, 1/2 cup Greek yogurt, and a pinch of salt. Use any milk you like: hemp, almond, coconut, or regular dairy.
But as simple as overnight oats are to whip up, we’ve also learned a few rules that are worth spelling out to both the veterans and mason-jar-oatmeal newbies. Scroll through our do’s and don’ts of overnight oats to perfect this trendy and healthy breakfast. RELATED: 100+ healthy breakfast ideas that help you lose weight and stay slim. Overnight oats are typically served chilled, straight from the refrigerator.
That makes them perfect for warmer months, but you can certainly enjoy overnight oats year-round. Overnight oats keep well in the refrigerator for up to five days. So, prepare your oats. Combine the oats, milk, yogurt, brown sugar and salt in a lidded jar or other 8-ounce container.
These overnight oats recipes call for delicious ingredients, like peanut butter, yogurt, and more. Bonus: you can prep ahead of time and easily enjoy all week long. rolled oats: rolled oats (or old fashioned oats) are the most common oat to use in overnight oats and become thick and creamy after soaking in liquid. quick-cooking oats: quick-cooking oats end up more like a cold porridge, but they’re still chewy and flavor super well.
The Best Way to Make Overnight Oats (No Recipe Required!) Once your oats are soaked and ready to go, open up that jar to add mix-ins and toppings. (You can also heat your oats first if you want warm oatmeal; just microwave in the jar-without the lid!-for about 30 seconds before topping.) First, stir in sweeteners, creamy agents and spices. Yes, with one caveat—overnight oats are inherently customizable, so if you fill your overnight oats with candy and lots of added sugar, it quickly turns from breakfast to dessert. Some of my overnight oats recipes below actually trend a bit more toward dessert-land, but that’s up. Overnight Oats are the best way to give your day a healthy and delicious start.
We have got for you not one but four overnight oats recipe. These overnight oats are super simple to prepare, meal-prep friendly, and requires no.
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