Angela does some soul searching about her eating disorder, her friends, her exes, and just about anything she can whirlwind her hands on.. The thrilling conclusion to the Binge: How to Lose Weight in the Apocalypse! A dark comedy about bulimia and eating disorders, Binge is based on Angela Gulner’s (the lead actress and co-writer/co-creator) personal experience battling with bulimia and eating disorders for almost a decade before attending recovery.. Please SUBSCRIBE to the channel to get updates as they happen! And of course like and comment on the videos! Thank you for watching! We love you! Also, MUGS! TOTEBAGS! MORE MUGS! Visit Paul’s Muggery (not really… yet): https://teespring.com/stores/binge-merch-2. 20% of proceeds go to ProjectHEAL! ALSO, we missed the amazing GRAY MORISON in our credits. He helped camera operate on the last scene and we LOVE him DEARLY. Thanks Gray! * IF YOU OR ANYONE YOU KNOW IS STRUGGLING*. We invite you to our weekly SUNDAY SUPPORT livestreams on HLG’S YouTube Channel with co-creator/lead actress Angela Gulner. Every Sunday at 10am PST Angela provides community, support, and insights from her own recovery journey as we tackle this pandemic, together.. We invite you to our daily EAT LUNCH WITH US series on Instagram Live (@bingetheseries) where Angela goes live with a guest to provide community, humor, and meal support daily (1pm PST).. We invite you to check out our community sourced RESOURCE guide, for help and support in your recovery journey: https://docs.google.com/spreadsheets/d/1oSpBY1iAR6W7oFye5H8aN5dkG8WpIg3_Q37UMwVzLiE/edit#gid=0. Check out these Virtual Support Groups: https://docs.google.com/document/d/11IsP3yKZlUwW_hP4180BFLN8dOFvy6faxiTwCkZ6x4Q/mobilebasic?urp=gmail_link&fbclid=IwAR2UfKsw97t9YJNRTolsj0KUcLKq8oFKVRBGYXBDEPg1N9svo93Ue8YU_FU. Loved the music?!. Check out our Spotify album with all the music from all three of our awesome musicians: https://open.spotify.com/playlist/7nK29lLhy1dkfKlA7huAJv?si=GPt79BB9R5GIAMJRkxF3Jg. You can also…. Check out B. Squid’s BRAND NEW ALBUM, “Movie Night”: https://bsquid.lnk.to/MovieNight?utm_campaign=later-linkinbio-alphapup&utm_content=later-7155105&utm_medium=social&utm_source=instagram. Vlad Baranovsky/Faithful Henry’s album here: https://open.spotify.com/artist/0eTFym3jTIEZR3G4OrLIvj?si=HBJ4ylIWS7SIXNAExUPsyA. And Emma Fitzpatrick’s beautiful voice here: https://open.spotify.com/artist/31HgucqNKaFtx7fjZfVNLr?si=ODuGHCMZT5u_mC6QKfGUhw
This video is me explaining what I did to lose 50 lbs when I was 13 years old. I began my fitness journey at 149 lbs and after a year I got down to 99 lbs. I am very happy with where I am now and what I’ve done.. My Top 4 Most Important things: Motivation: You will never start losing weight until you are motivated. You have to find what works for you. For me that was watching endless youtube videos which inspired me to get healthy.. Mentality: Your mindset has to be dead set on your goals. If your are going to alter your whole life and physically change yourself, you need 110% determination and commitment.. Exercise: This is a very important aspect of losing weight. Find the exercises that work best for you, and provide you the most results. This may take a few months, but its worth it to know what is good and what does nothing for you.. Diet: You have to find the perfect balance between what you can mentally handle eating daily, and what helps you physically.. Thanks for watching everyone, I hope this video helps and inspires you! #weightloss #fitness #motivation
How to lose weight fast and get rid of belly fat? 14 scientifically proven tips to help you stay healthy with the least amount of effort. They’ll help you keep your body slim, healthy, and attractive for many years to come.. The Internet is home to countless tips on how to slim down and get fit, but let’s be real here, most of them are easier said than done! That’s why we’re bringing you a list of the most effective yet effortless things you can do to shed those unwanted pounds.. Stop counting calories 0:35. Fill up half your plate with vegetables 1:18. Eat what you want and when you want 1:55. Use the “rule of 2 bites” 2:48. Start your day with protein 3:24. Walk for 2 minutes every hour 4:12. Never eat snacks straight from the bag 4:54. Use the “rule of 10 minutes” 5:32. Go for big meals 6:09. Reduce your daily sugar intake to 6 teaspoons 6:48. Be selfish 7:23. Move your desk closer to the window 7:51. Drink warm beverages 8:27. Don’t brush your teeth after eating 8:59. SUMMARY. Stop torturing yourself with numbers and start paying more attention to the quality of your food. A 20-year study by the Department of Nutrition at the Harvard School of Public Health showed that processed foods and sugary drinks cause the biggest weight gain.. Speaking of high-quality unprocessed foods, make it a daily habit to put a lot of fruits and vegetables on your plate. They’re great sources of the fiber, water, and useful nutrients your body needs.. The worse thing about dieting is the restrictions, especially when we have to give up our favorite foods. However, it’s actually proven that depriving yourself of something only makes you want it more.. if you struggle to control yourself when you’re eating your favorite junk food, then just trick yourself into eating less with a simple method called the “rule of 2 bites”. It goes like this: take one bite of your food, drink a whole glass of water, and then bite once more.. If you have an insatiable appetite and always seem to feel hungry, then you need to make protein your best friend. Protein reduces your body’s levels of ghrelin, AKA the “hunger hormone”.. If your job requires you to sit a lot, make it a rule to get up and walk around for a minute or two every hour. Experts at the University of Utah Health state that it can help offset the health hazards that come with sitting for long periods of time.. We love the convenience of having our snacks in a nice pre-packaged form, but it’s no secret that we all are capable of downing that whole bag of chips, cookies, or candy in one sitting.. Anytime you feel like eating something unhealthy, gives yourself 10 minutes to think about it. If after those 10 minutes, you still feel like it’s a good idea, go for it!. Large portions of foods containing a lot of water are a great way to avoid overeating. For example, a big bowl of salad will fill your stomach much faster than a handful of nuts.. Other than obviously being bad for your teeth, too much sugar in your diet also increases your risk of developing type 2 diabetes.. Dietitian Ann Fletcher recommends putting yourself first and caring about yourself and your own body.. Scientists conducted an interesting study examining the impact of daylight exposure on the health of office workers.. Warm beverages decrease the amount of metabolic waste in your body, which actually slows down the aging process! Get into the habit of drinking a cup of hot tea or a glass of warm water 30 minutes before every meal.. Specialists just don’t recommend doing it right after eating. Wait for at least 30 minutes, and then go for it!. Do you have any tips of your own on how to stay fit? Leave them in the comments below!. Subscribe to Bright Side: https://goo.gl/rQTJZz. -- Our Social Media: Facebook: https://www.facebook.com/brightside/. Instagram: https://www.instagram.com/brightgram/. SMART Youtube: https://goo.gl/JTfP6L. 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC. Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo. -- For more videos and articles visit: http://www.brightside.me/
Subscribe to 5-Minute Crafts: https://www.goo.gl/8JVmuC. For copyright matters please contact us at: [email protected] -- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/. Instagram: https://www.instagram.com/5.min.crafts/. The Bright Side of Youtube: https://goo.gl/rQTJZz. -- For more videos and articles visit: http://www.brightside.me/. Music: 1. Italian Morning by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/). Artist: http://www.twinmusicom.org/. 2. Pop Tune by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/). Artist: http://audionautix.com/. 3. Cycles by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/). Artist: http://audionautix.com/. 4. Dance, Don’t Delay by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/). Source: http://www.twinmusicom.org/song/303/dance-dont-delay. Artist: http://www.twinmusicom.org. 5. Straighty Baby by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/). Artist: http://audionautix.com/. 6. Crushin by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/). Artist: http://audionautix.com/ This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate.. The following video might feature activity performed by our actors within controlled environmentplease use judgment, care, and precaution if you plan to replicate.
How to Lose Belly Fat Fats? The real monster is the fat in the abdominal cavity, also known as belly fat. Not only does it bring you health problems, but also it is one of the most difficult types of fat to get rid of. However, you can get rid of it in just a single night.. Each of us has some belly fat, even people who have flat tummies. That is normal, but too much of it can affect your health stronger than other types of fat.. Being overweight does not always mean being unhealthy. There are many great examples of overweight people who have excellent health. On the contrary, there is the same amount of examples of people who are skinny but face some metabolic issues.. TIMESTAMPS. Metabolic issues 0:30. Do you have too much of belly fat? 1:39. The most effective diet ever 3:49. SUMMARY. All that happens because the under skin fat does not cause so many health problems. It causes only discomforts from the cosmetic point of view, doesn’t it? The real monster is the fat in the abdominal cavity, also known as the belly fat. Not only does it bring you health problems, but also it is one of the most difficult types of fat to get rid of. Hence, belly fat is more than just an irritant that makes your clothes feel tight.. How can it bring health problems? You might ask. Here is the answer: some fat is there right under your skin while other is deep inside around your organs – liver, heart, lungs. This type of fat is called ‘visceral’ fat. And this is the very type which is bad even for slim people.. Well, don’t get disappointed so fast. We do need some of ‘visceral’ fat though. Guess why? Yes, because it acts as cushions around your organs. But again, you should know the measure. Because too much of it can cause high blood pressure, heart diseases and even some types of cancers.. Do you have too much belly fat? Now, how to know if you have too much of belly fat? There is a straightforward way to do it. Get a measuring tape and put it around your waist. Did it? Now you can check your girth. Keep in mind that you should do it while you are in a standing position, not sitting. Ok? It will be easier if you start and finish at your belly button that will give you measurements that are more precise.. Now, if you are a woman and your waist size is less than 35 inches – relax – everything is fine. However, if it is more than 35 inches then you definitely should consider this diet, the secret of which we are going to reveal very soon.. And if you are a man, then the waist size less than 40 inches sounds pretty ok, while more than 40 inches should alarm you and the diet would be a good way out.. Subscribe to Bright Side: https://goo.gl/rQTJZz. -- Our Social Media: Facebook: https://www.facebook.com/brightside/. Instagram: https://www.instagram.com/brightgram/. 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC. -- For more videos and articles visit: http://www.brightside.me/
For more videos like this, visit http://www.Parkinson.org/PDHealth. Presentation, Stretch Break and Q&A. Laurie K. Mischley, ND, PhD, MPH. Bastyr University Research Institute and Seattle Integrative Medicine. (Stretch Break) Taylor Drake, PT, DPT. Rochester Regional Health. Dr. Mischley discusses the role nutrition plays for those living with Parkinson’s. Specifically, we will explore: the importance of healthy eating and how some foods and supplements may promote brain health; the relationship of meal timing and food interaction with Parkinson’s medications; and the connection between the brain and gut as it relates to Parkinson’s.. A balanced diet is a foundation of good health. For people with Parkinson’s disease, a balanced diet is even more important. In Parkinson’s, there are some foods that may help to ease symptoms and support brain health, while others can affect the way medications work. The informed choice of diet can help people to live better with the disease.
13 Ways to Lose Weight on a Dollar. by Kate Chynoweth. September 23, 2017. 7 Comments. Share it: Good news: Shedding pounds doesn’t have to mean shelling out $10 a day for green juice. Instead, take a smart, practical approach to losing weight by prepping meals at home, eating smaller portions and shopping wisely for nutritious, affordable.
13 Ways to Lose Weight on A Dollar. Tags: healthy fruit affordable. September 23rd 2017. View original. Good news: Shedding pounds doesn’t have to mean shelling out $10 a day for green juice. Free Best 13 Ways To Boost Your Metabolism And Lose Weight Easily Easy Steps.
The results will create a weight loss plan that’s just right for you, Not only lose weight but also prevent and control heart disease, diabetes, and high blood pressure. 0 Nic Vape Weight Lose. “It’s like an exit strategy to a war. Once you lose weight, it’s not ‘mission accomplished.’ You need to rethink how you’re going to maintain the weight loss.” Here are three ways to keep lost pounds off for good. Find your new normal.
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Weight Loss found in: Case of Nature’s Measure Weight Loss Formula, 30 ct. (12 units), Case of Phytogenix Laboratories Ultimate Garcinia Cambogia Caplets, 12-ct. Packs (12 units), {“iserror”:true,”errors&.. Another great option for making weight-loss wagers is DietBet, which pools participants into teams based on their goals. Choose from the Kickstarter plan (lose 4% of your body weight in 28 days), the Transformer plan (lose 10% of your body weight in 6 months), or become a Maintainer (keep your already-shed weight off for 12 full months).
Here are 13 ways to reduce water weight fast and safely. 1. Exercise on a Regular Basis. Exercise may be one of the best ways to reduce water weight. SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj A MAN who shed an incredible 310 lbs after becoming morbidly obese has had 13 lbs of loose skin removed in a l.
Going with idea of losing weight fast many internet websites will give the wrong and unscientific ways to make that happen. And when it is not happening most of you give up. Our body burns more.
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I know I’ve bought several dozen in my life on how to lose weight, gain a relationship, obtain a job, unload a bad habit, and more.
1 The Dangers of Counting Calories S andra was very diligent and fastidious about weight loss.A 46-year-old corporate lawyer, she wanted to look trim and fit, not to mention the hassle and expense of buying new clothes when her weight fluctuated.
After my Parkinson diagnosis, I was introduced to HERBAL HEALTH POINT and their effective PD treatment protocol in February last year. I immediately started on the herbal treatment, it relieved my symptoms significantly. Go to ww w. herbalhealthpoint. c om. First month on the treatment, my tremors and muscle spasm mysterious stopped. Since treatment, I have been symptom free and life is really good
To be honest I Lose Weight not because of this, I Lose Weight without knowing since I always focus in my phone I did not realize that i haven’t eat yet since Morning until Evening, The day That I know that I got Thinner When People Notice That I look so Skinny
-Eat 3 times a day -dance for 20 minutes or less each 2 hours in the daytime -Drink a lot of water! Like 6 cups a day, depends on you -if ever sitting, have your belly straight, no relaxing. Only if needed. -stand straight a lot -try avoiding foods such as; noodles, fries, ice cream, chocolate, chips, hamburgers, outside food (like, KFC, McDonald’s, Wendy’s, or similar places) or any similar food! -Run in the same spot a lot, like when talking to your siblings, playing games (try) or any sort -clean. It gets you moving a bit. -ask for suggestions by a close friend/relative -sleep for at least 11 hours -take a walk/run in the city or park -don’t look at people with a body shape you have a goal to
I feel like the way that Angela calls people she isn’t close to to avoid vulnerability actually gives a lot of insight into why a lot of people are more comfortable talking about difficult feelings on social media than to friends privately.
0:48…so youre telling me….if I eat 6 times a day, with alot of carbs, and sleep alotthen I will lose weight? Heck-THEN I SHOULD BE A FREAKING SUPER MODEL BY NOW!
So I can eat three cakes two pizzas for doughnuts five cheeseburgers 10 blocks of cheese three tubs of ice cream 10 magnums and two chocolate bars and not put on any weight because after all I am having big meals and being selfish and going for what I want and not holding back so I’ll lose weight iyippe
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My very own buddy has went from the FORTY-ONE inch waistline to a THRITY FOUR inch waistline withthis guidebook “Kαbοnοz Ydα” (Google it). I have been having this manual for 7 days and I`ve by now seen a positive change. I am much more productive and lost Seven lbs of my very own bodyweight..
I feel very jealous of those people who are able to eat everything and anything but stay thin. Like my youngest brother lives off of pop tarts, sodas, & candy but is still the thinnest In the family.
-The worse foods you can put in your body -How to maximize your body’s ability to burn fat during each workout -How to eat what you want but still stay in fat burning mode 24/7 http://fn.tc/KAW7
The (stomach) content we all needed during the pandemic:) y’all did so good with this! When I’m not a poor bitch I’ll kick you some $ and buy some merch or something. Hopefully in the future we’ll see someone like Netflix pick this up cause y’all deserve it
Nordic walking.. Is that basically like going on a long hike bc I went on a hike to Canterbury and back with my Scout troop (Not all the way back we got on our minibus) would it be classed as a mini bus bc on the first day we were walking from 11: 30 till 7 PM. 20 miles in one weekend.
Hello, have you considered this kind of diet plan called the Custokebon Secrets? My friend says it helps people lost plenty of weight. Is that possible? I also noticed many great review about this diet plan. Thoughts?
Anyone who can’t spell must know weight loss tips. Lol they say don’t count calories when that’s literally what you have to do, eating whole natural foods is a low calorie diet though. So they’re essentially telling you to eat low calorie food while saying calories don’t matter.
A ketogenic diet, or keto for short, is a low-carb, high-fat diet that can provide a number of health benefits. It effectively turns your body into a fat-burning machine, while simultaneously helping you lose weight and boost your energy levels. ( Check this amazing keto diet plan ��) http://ketodietplan99.weebly.com
Throughout this diet, some of my workmates burn over 13 pounds! They smiled and told me to undertake my analysis way too and learn about it. Right after I tried out the course, I have burned FIFTEEN lbs. Google can help you to discover it. Guide’s name is below. Bella Kaγozko good luck
You can also try only eating fruit’s and veggies for 7 days /1 week/ and you can lose 5 pound’s by doing that replace your sugary drinks with water and snack’s with sweet fruit’s such as banana’s.
I have always linked word ‘diet’ with starvation, until I discoverd website *Next Level Diet*. With their diet plan, I am never hungry and I am still losing weight. Amazing!!!
You guys did such an amazing job on this! I’m sad it’s over but seriously impressed by the quality of everything you put together for this pandemic series! Thanks so much for doing what you do!
Im crying out here because my mom believes that exercise means weight loss, but its a freaking diet ����������������������������������������������������
I’m 12 and I weigh 200lbs I and extremely overweight and I need to fix it I always try to do a diet but it never works and now that I’m more mature I realized that it could effect my health and my life.Its in my family that we have heart problems and I want to live a nice long life.Someone please help me I have no motivation I’m starting this on 11/25/19
Many people today are trying to figure out the best method to lose weight. Then again, being able to find a diet plan that can work for you is tough to discover. A crucial factor you need to understand is that a diet is effective for one person may not work for another. So you must know what your getting into before you begin one of those diets. This may provide you enough info to find out whether this really is something which is suitable to your needs. Read more here https://truehealthreport.com/xtreme-fat-loss-diet-review/
Thank you. I found the pilot in the depths of my eating disorder before getting sent to treatment. The series has the most truth of eating disorders I’ve ever seen portrayed, and it’s nice to not feel so alone. Because yes, it makes you do shitty things, but there are still people who love you and want you to heal (like Kate) and once you get out of that hole, you become a new person who isn’t quite so shitty. You guys are all incredible and this series has become something really amazing that deserves recognition!�� (ps i have come such a long way in recovery and if anyone needs a sign to get help, this is it. it is worth it, life can get better)
I swear, your series is the best YouTube recommendation ever. It’s done with such a professional approach, yet the series are so sincere, genuine, with fantastic sense of humour, I’m absolutely in love with you guys. Binge helps people understand that such disorders really happen, and happen very often, and affect your life immensely.
I’m far yet from recovering from ED, but will do my best. Thank you guys, you inspire me so much❤️
I’m skinny but I wanna be skinnier!! Lol I’m so addicted to weight loss & I’m only 10 yrs old I don’t know if that’s bad or good please reply ❤️����������
If you want your kid to loose weight put them on a diet have them run a mile a day do 50 push-ups and 50 sit-ups a day, easy within in a few months they would have lost a decent amount of weight
Omg he is possibly the worst therapist ever… I really feel sorry for people who get trapped in seeing therapists who don’t get therapy. It’s VERY common.
Oh my! This was amazing! I wish I could have seen it live. This was such a great series. Omg drunk frodo has such great advice!! I hope everyone is doing alright, and I cant wait for more binge content!
everyone is making a joke of themselves that they eat a lot this is not a joke. if you wanna lose weight just watch the video don’t make a joke of yourselves this will make it harder to lose weight
My ocd always makes me finish my food veggies junk food you name it i HAVE to finish it but when i eat chips i have to have the last chip not the whole bag at once
Guys weight isnt always fat. It’s usually the muscle you gained. Which is what my parents keep on trying to do. I dont wanna get bulky, I wanna get slim! They try to make me run, bike (like more serious way), treadmill and stuff but what I wanna do is just take a walk in the park and bike around town for fun!
my mother hides the scale so i don’t know my weight, i would estimate 115. I am trying to go down because that is pretty large compared to classmates. Maybe i am regular weight but everyone else is skinny.
Has anyone used the Custokebon Secrets to lost a lot of weight? Simply do a search engine search. On there you will find an awesome guidelines about how you can lost tons of weight. Why don’t you give it a chance? perhaps it is going to work for you too.
It still surprise me, how lot of people do not know about Custokebon Secrets, despite the fact that lots of people get great result with it. Thanks to my buddy who told me about Custokebon Secrets, I’ve lost crazy amounts of weight with it without starving myself.
I feel like if the kids are influenced to only eat healthy then they will become obsessed with the number on the scale and it will end in an eating disorder
Grilling with Grilliam SHOULD be a youtube show! Also thank you guys for doing so much work to make new content in the midst of the new plague. It’s greatly appreciated. The series has given me a new understanding for, and a talking point with, my friend who also seems to be permanently in a crisis. I hope you’ll make many more episodes!
Hello there, have you thought about this kind of diet plan called the Custokebon Secrets? My friend says it helps people lost crazy amounts of weight. Is that possible? I also heard a lot of great review about this diet plan. Thoughts?
Anyone tried the Custokebon Secrets? I’ve heard several amazing things about it and my cousin lost tons of weight with Custokebon Secrets (just search it on google).
My friend started a diet. She was 120 in 4th grade and she was more weight during middle school. She started her diet at the beginning of school and now she is very skinny and healthy.
Hi there, have you considered Custokebon Secrets yet? Simply do a google search. On there you’ll find an awesome suggestions about how exactly you can lost lots of weight. Why don’t you give it a shot? perhaps it’s going to work for you too.
I cant eat a lot at one time. But that doesn’t mean I dont eat a lot. I eat small portions of unhealthy food often through the whole day. The days I don’t have school I end up gaining weight but when I go back I lose it bc at and after school I don’t feel like eating
The real way to loose weight with minimal effort: 1. Don’t eat processed food 2. Don’t eat too much sugar 3. Stay hydrated and drink WATER 4. Have a proper sleeping routine 5. Eat from smaller plates. 6. Find a sport that you might enjoy e.g. dance, rock climbing, skipping, yoga etc 7. Become pescatarian
You don’t necessarily need to do all of them but these most certainly help, or atleast helped me.
This is real story I’m not making excuse, I used to be really skinny because I took no interest in food, yea I would eat because my mom made me, but I never enjoyed it. I don’t have a problem, I still eat I eat ice cream once a month, but then I started having more studies, then I was like mom I’m hungry so I’m allowed to watch stuff when I eat, so I would eat even if I was super full and did not feel like eating, it became a habit after a while I ate more and actually was hungry… now I’m 1.57m 12 years old and weigh 47 kg ��
My initial intent of this comment was to poke fun at Frodo’s mustache and how he resembled a young Matthew McConaughey in Dazed and Confused, but now I find myself brainstorming many other things to say (on a more serious note) and think it’s time I say them. I may be a month late to this, but I simply wanted to say the show is beautifully crafted and incredible. Angela is radiant and talented as ever in the comfort of her own home and with all the restrictions of the pandemic. I first watched BINGE months ago and fell in love with it the moment I saw it. I personally don’t have an eating disorder, but it gave me all the accurate insight I needed. The show is humorous, charming and easily addictive! Thank you for gracing us with your talents.
I also wanted to mention that I was stunned to hear that Angela was in GLOW? My brain exploded seeing that… beautiful! Glow’s a wonderful show, too! Take care, all of you.
Great series. This has been on my recommended list for a while but I havent clicked on it because I dont binge anymore and I didnt wanna get triggered but I’m glad I clicked on it cuz it was a great show overall and I can really relate to Angela’s character and also I didnt get triggered so it was awesome �� well done. Put all the parts together and market it as a movie..
I’m so tired right now and I relate so much to how overwhelming it is to try to improve as a person when you’re going through so much but also for some reason I can’t stop thinking about how in one of the zoom calls, angela is in her bathroom and the toilet paper is sitting on top of the empty toilet paper roll and if that isn’t relatable I don’t know what is, I feel like these videos really nail all the little messes of life along with the big ones. I don’t even know if it was intentional, but in general there’s just so much thought put into these videos and I appreciate it. Thank you for these in a time when we’re all struggling so much
I was planning on restricting today again, knowing this is big part of the reason I binge and purge. But seeing this makes me realize even more: I will never get out of the cycle if I keep restarting it myself. I will eat today. I will fucking eat today, because I can.
Smartness is important in a relationship and cyberhackinggenius helped cloned my husband’s phone and I got access to all his dealings both on phone and social media without touching his phone. Which really provide enough evidence for me to file for divorce. All I did was share my husband’s phone number with cyberhackinggenius and I was able to read both his new and deleted messages from my phone without having to touch his phone. My husband was a cheating Narcissist and I’m glad to find out all his secrets with the help of cyberhackinggenius. I’m here in UK and able to access my husband’s phone messages with a link on my phone even while he was away in Canada cheating and flirting with his phone. I read all his WhatsApp, Email,Instagram and messages Including the deleted text and incoming messages. You can contact this wonderful hacker at “[email protected] gmail.com“ Or better still on WhatsApp +1(628)245-4256
Thank u guys so much for the great amount of time and effort and emotions you put to relief others pain. You guys are amazing. Always wish you happiness and success
Does Custokebon Secrets really work? I see a lot of people keep on talking about Custokebon Secrets. But I’m uncertain if it is good enough to lost a lot of weight.
Heart broken this is over character development is so strong just a couple more please…..either way great work seriously this should get picked up amazing actors truly ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️��
This is so goddamn beautiful. I tried for a half an hour to write a comment “good enough” But I realized it already was. I love you. All of you. So much.
You guys did AMAZING, I’m so proud of you!! Angela is so talented and I love the weird relationship between Amete and Angelahopefully we’ll get more of that?
I was skeptic about Next Level Diet because I thought that I would have to eat only broccoli to lose weight. I am eating only food I like and still losing weight.
I had been pretty solid in my recovery for about a year and when the pandemic happened, I started slipping up and randomly found this show. It felt validating but not triggering and this (plus a ton of virtual therapy!!!) has been helping and I’m ok. That is a long way of saying thank you but there you go
We need more tho �� hope this gets picked up and put on Netflix or just supported and funded for YouTube would be great! In England it’s the exact same as how Frodo was describing it, the shops and pubs are about to reopen (4th July) but it is just a random day they chose. Yes the deaths have gone down but that is because we are all safe in lockdown and at home with minimal contact. ��♀️ waiting for each episode was something to look forward to in lockdown so thank you!
Girl I was skinny sis, but then over the school year I gained 30 pounds so… yeah time to change that(homeschool really messes you up man) ya girl is completely healthy but she ain’t tryna gain another 30 pounds ya know what I’m sayin?
When I was in 4th grade I was 45 pounds. I was so underweight. A year has gone by and then I am now 81 pounds and I’m in 5th grade. My doctor told me that I needed that
Yes, I too am guilty of jumping from weight loss plan to others as well, I do believe that I need to have tried every single weight-loss system that was available, however in the end not one of them made it easier for me to shed and maintain the weight off. I ended up trying for the very last time using the Custokebon Secrets simply because my cooworker who told me awesome things about it and so far to date I’ve effectively lost 15 pounds in 3 weeks!
The part where Frodo is talking about doing the work and getting actual therapy and to just go through things.. That hit hard. Things/this life gets really lonely and we all have our lows but this series has really put things into perspective and idk, but I think somewhere down the line we’re gonna be ok.
My entire pandemic routine has just been bp, shoutout to covid for giving me an excuse to get complacent with recovery. Love BINGE, been following y’all since day 1. Hope you are taking care of yourself Angela, I know how loud the ed can get during times of unrest. Hope the rest of y’all are staying healthy too <3
Im here because my grandmother said that my tammy looks 1 month pregnant���� so im diet before my tammy is 30-31 now my tammy is 28
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I’m not gonna lie but I’m kinda confused about being fat..
Like if I were to get “kidnapped” they can’t pick me up.
Sooooo is this a good thing?:D
To be honest I Lose Weight
not because of this,
I Lose Weight without knowing since I always focus in my phone I did not realize that i haven’t eat yet since Morning until Evening, The day That I know that I got Thinner When People Notice That I look so Skinny
Tips:
-Eat 3 times a day
-dance for 20 minutes or less each 2 hours in the daytime
-Drink a lot of water! Like 6 cups a day, depends on you
-if ever sitting, have your belly straight, no relaxing. Only if needed.
-stand straight a lot
-try avoiding foods such as; noodles, fries, ice cream, chocolate, chips, hamburgers, outside food (like, KFC, McDonald’s, Wendy’s, or similar places) or any similar food!
-Run in the same spot a lot, like when talking to your siblings, playing games (try) or any sort
-clean. It gets you moving a bit.
-ask for suggestions by a close friend/relative
-sleep for at least 11 hours
-take a walk/run in the city or park
-don’t look at people with a body shape you have a goal to
These worked for me! Hope this helps you <3
I feel like the way that Angela calls people she isn’t close to to avoid vulnerability actually gives a lot of insight into why a lot of people are more comfortable talking about difficult feelings on social media than to friends privately.
0:48…so youre telling me….if I eat 6 times a day, with alot of carbs, and sleep alotthen I will lose weight? Heck-THEN I SHOULD BE A FREAKING SUPER MODEL BY NOW!
So I can eat three cakes two pizzas for doughnuts five cheeseburgers 10 blocks of cheese three tubs of ice cream 10 magnums and two chocolate bars and not put on any weight because after all I am having big meals and being selfish and going for what I want and not holding back so I’ll lose weight iyippe
I have the stress belly, I am stressed bc of school (not homework) my frenemy who thinks we’re friends my bestie and I are gonna tell her tomorrow
* looks up how to lose weight *
“Ooh, 5-minute Crafts…. My favorite ��”
* Looks at the length of the video *
“Ummm….. Let’s see if they have instructions/comments about the ways to lose weight, in the comment section!!!!”
* 1 hour later *
” Well… Google it is, goodbye!!!”
I’m looking how to loose weight and I’m only nine but I’m 120 pounds! So imma make some changes in my life that way I’ll grow up happy and healthy!
Looks at 5 Minute Crafts
YAY a nice 5 minute video
Clicks and watches
17 minutes later
Hello change it to 17 minute Crafts ������������
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My very own buddy has went from the FORTY-ONE inch waistline to a THRITY FOUR inch waistline withthis guidebook “Kαbοnοz Ydα” (Google it). I have been having this manual for 7 days and I`ve by now seen a positive change. I am much more productive and lost Seven lbs of my very own bodyweight..
I feel very jealous of those people who are able to eat everything and anything but stay thin. Like my youngest brother lives off of pop tarts, sodas, & candy but is still the thinnest In the family.
-The worse foods you can put in your body
-How to maximize your body’s ability to burn fat during each workout
-How to eat what you want but still stay in fat burning mode 24/7 http://fn.tc/KAW7
The (stomach) content we all needed during the pandemic:) y’all did so good with this! When I’m not a poor bitch I’ll kick you some $ and buy some merch or something. Hopefully in the future we’ll see someone like Netflix pick this up cause y’all deserve it
Nordic walking.. Is that basically like going on a long hike bc I went on a hike to Canterbury and back with my Scout troop (Not all the way back we got on our minibus) would it be classed as a mini bus bc on the first day we were walking from 11: 30 till 7 PM. 20 miles in one weekend.
Bloated Belly in the evening. Causes: FOOD ALLERGIES. How to Overcome: FIND OUT WHAT FOODS YOU’RE ALLERGIC TO should be number one!
Hello, have you considered this kind of diet plan called the Custokebon Secrets? My friend says it helps people lost plenty of weight. Is that possible? I also noticed many great review about this diet plan. Thoughts?
Anyone who can’t spell must know weight loss tips. Lol they say don’t count calories when that’s literally what you have to do, eating whole natural foods is a low calorie diet though. So they’re essentially telling you to eat low calorie food while saying calories don’t matter.
A ketogenic diet, or keto for short, is a low-carb, high-fat diet that can provide a number of health benefits. It effectively turns your body into a fat-burning machine, while simultaneously helping you lose weight and boost your energy levels.
( Check this amazing keto diet plan ��)
http://ketodietplan99.weebly.com
Throughout this diet, some of my workmates burn over 13 pounds! They smiled and told me to undertake my analysis way too and learn about it. Right after I tried out the course, I have burned FIFTEEN lbs. Google can help you to discover it. Guide’s name is below.
Bella Kaγozko
good luck
I’m overweight and everyone in my family says I’m fine I know I’m not I’m 12 5”1,130 pounds and I’m super sure that’s not a healthy weight
You can also try only eating fruit’s and veggies for 7 days /1 week/
and you can lose 5 pound’s by doing that replace your sugary drinks with water and snack’s with sweet fruit’s such as banana’s.
If you want to shed weight, it is best to search Custokebon Secrets on the google search engine. They’ll make it easier to get the body you deserve.
I have always linked word ‘diet’ with starvation, until I discoverd website *Next Level Diet*. With their diet plan, I am never hungry and I am still losing weight. Amazing!!!
You guys did such an amazing job on this! I’m sad it’s over but seriously impressed by the quality of everything you put together for this pandemic series! Thanks so much for doing what you do!
Im crying out here because my mom believes that exercise means weight loss, but its a freaking diet ����������������������������������������������������
I’m 12 and I weigh 200lbs I and extremely overweight and I need to fix it I always try to do a diet but it never works and now that I’m more mature I realized that it could effect my health and my life.Its in my family that we have heart problems and I want to live a nice long life.Someone please help me I have no motivation I’m starting this on 11/25/19
Many people today are trying to figure out the best method to lose weight. Then again, being able to find a diet plan that can work for you is tough to discover. A crucial factor you need to understand is that a diet is effective for one person may not work for another. So you must know what your getting into before you begin one of those diets. This may provide you enough info to find out whether this really is something which is suitable to your needs. Read more here https://truehealthreport.com/xtreme-fat-loss-diet-review/
Count calories is the best thing I ever done I lost 17 KG fast and even eat junk food once in month and now I start to bulk for muscle grow
Thank you. I found the pilot in the depths of my eating disorder before getting sent to treatment. The series has the most truth of eating disorders I’ve ever seen portrayed, and it’s nice to not feel so alone. Because yes, it makes you do shitty things, but there are still people who love you and want you to heal (like Kate) and once you get out of that hole, you become a new person who isn’t quite so shitty. You guys are all incredible and this series has become something really amazing that deserves recognition!�� (ps i have come such a long way in recovery and if anyone needs a sign to get help, this is it. it is worth it, life can get better)
I swear, your series is the best YouTube recommendation ever. It’s done with such a professional approach, yet the series are so sincere, genuine, with fantastic sense of humour, I’m absolutely in love with you guys. Binge helps people understand that such disorders really happen, and happen very often, and affect your life immensely.
I’m far yet from recovering from ED, but will do my best. Thank you guys, you inspire me so much❤️
Eat 3-4 hours before sleep?? If you want to lose weight, don’t starve yourself. Probably the latest time limit for eating is about 9.30 pm
I’m skinny but I wanna be skinnier!! Lol I’m so addicted to weight loss & I’m only 10 yrs old I don’t know if that’s bad or good please reply ❤️����������
If you want your kid to loose weight put them on a diet have them run a mile a day do 50 push-ups and 50 sit-ups a day, easy within in a few months they would have lost a decent amount of weight
Omg he is possibly the worst therapist ever… I really feel sorry for people who get trapped in seeing therapists who don’t get therapy. It’s VERY common.
Oh my! This was amazing! I wish I could have seen it live. This was such a great series. Omg drunk frodo has such great advice!! I hope everyone is doing alright, and I cant wait for more binge content!
everyone is making a joke of themselves that they eat a lot
this is not a joke.
if you wanna lose weight just watch the video don’t make a joke of yourselves this will make it harder to lose weight
My ocd always makes me finish my food veggies junk food you name it i HAVE to finish it but when i eat chips i have to have the last chip not the whole bag at once
Guys weight isnt always fat. It’s usually the muscle you gained. Which is what my parents keep on trying to do. I dont wanna get bulky, I wanna get slim! They try to make me run, bike (like more serious way), treadmill and stuff but what I wanna do is just take a walk in the park and bike around town for fun!
my mother hides the scale so i don’t know my weight, i would estimate 115. I am trying to go down because that is pretty large compared to classmates. Maybe i am regular weight but everyone else is skinny.
Has anyone tried Custokebon Secrets? (search on google) We’ve heard several amazing things about this popular lose weight secrets.
Has anyone used the Custokebon Secrets to lost a lot of weight? Simply do a search engine search. On there you will find an awesome guidelines about how you can lost tons of weight. Why don’t you give it a chance? perhaps it is going to work for you too.
It still surprise me, how lot of people do not know about Custokebon Secrets, despite the fact that lots of people get great result with it. Thanks to my buddy who told me about Custokebon Secrets, I’ve lost crazy amounts of weight with it without starving myself.
I feel like if the kids are influenced to only eat healthy then they will become obsessed with the number on the scale and it will end in an eating disorder
1:13 my mom says that it’s better to eat less carbohydrates, but I think that it also depends on your body shape (women and girls)
Who else is trying to do this in your room because you dont want your sibling or parents to catch you because you will get embarrassed
If so I feel you
Grilling with Grilliam SHOULD be a youtube show! Also thank you guys for doing so much work to make new content in the midst of the new plague. It’s greatly appreciated. The series has given me a new understanding for, and a talking point with, my friend who also seems to be permanently in a crisis. I hope you’ll make many more episodes!
I was 195 lbs at the start of my weightloss journey now I made it to 172.6 lbs. I’m a large frame male at 5’11 and 36 years old. It took only 3 weeks!
Hello there, have you thought about this kind of diet plan called the Custokebon Secrets? My friend says it helps people lost crazy amounts of weight. Is that possible? I also heard a lot of great review about this diet plan. Thoughts?
Anyone tried the Custokebon Secrets? I’ve heard several amazing things about it and my cousin lost tons of weight with Custokebon Secrets (just search it on google).
I’m only watching this because I’m 11 and I’m obese I really need help but barely anything works my metabolism is really going back and forth
My friend started a diet. She was 120 in 4th grade and she was more weight during middle school. She started her diet at the beginning of school and now she is very skinny and healthy.
Hi there, have you considered Custokebon Secrets yet? Simply do a google search. On there you’ll find an awesome suggestions about how exactly you can lost lots of weight. Why don’t you give it a shot? perhaps it’s going to work for you too.
I cant eat a lot at one time. But that doesn’t mean I dont eat a lot. I eat small portions of unhealthy food often through the whole day. The days I don’t have school I end up gaining weight but when I go back I lose it bc at and after school I don’t feel like eating
The real way to loose weight with minimal effort:
1. Don’t eat processed food
2. Don’t eat too much sugar
3. Stay hydrated and drink WATER
4. Have a proper sleeping routine
5. Eat from smaller plates.
6. Find a sport that you might enjoy e.g. dance, rock climbing, skipping, yoga etc
7. Become pescatarian
You don’t necessarily need to do all of them but these most certainly help, or atleast helped me.
Please,dont do the step at 3:10,this will cause the food to rot inside your stomach without digestion which may lead to serious problems
This is real story I’m not making excuse,
I used to be really skinny because I took no interest in food, yea I would eat because my mom made me, but I never enjoyed it. I don’t have a problem, I still eat I eat ice cream once a month, but then I started having more studies, then I was like mom I’m hungry so I’m allowed to watch stuff when I eat, so I would eat even if I was super full and did not feel like eating, it became a habit after a while I ate more and actually was hungry… now I’m 1.57m 12 years old and weigh 47 kg ��
My initial intent of this comment was to poke fun at Frodo’s mustache and how he resembled a young Matthew McConaughey in Dazed and Confused, but now I find myself brainstorming many other things to say (on a more serious note) and think it’s time I say them. I may be a month late to this, but I simply wanted to say the show is beautifully crafted and incredible. Angela is radiant and talented as ever in the comfort of her own home and with all the restrictions of the pandemic. I first watched BINGE months ago and fell in love with it the moment I saw it. I personally don’t have an eating disorder, but it gave me all the accurate insight I needed. The show is humorous, charming and easily addictive! Thank you for gracing us with your talents.
I also wanted to mention that I was stunned to hear that Angela was in GLOW? My brain exploded seeing that… beautiful! Glow’s a wonderful show, too! Take care, all of you.
Great series. This has been on my recommended list for a while but I havent clicked on it because I dont binge anymore and I didnt wanna get triggered but I’m glad I clicked on it cuz it was a great show overall and I can really relate to Angela’s character and also I didnt get triggered so it was awesome �� well done. Put all the parts together and market it as a movie..
Anyone tried the Custokebon Secrets (do a search on google)? We’ve noticed many amazing things about this popular weight loss secrets.
I’m so tired right now and I relate so much to how overwhelming it is to try to improve as a person when you’re going through so much but also for some reason I can’t stop thinking about how in one of the zoom calls, angela is in her bathroom and the toilet paper is sitting on top of the empty toilet paper roll and if that isn’t relatable I don’t know what is, I feel like these videos really nail all the little messes of life along with the big ones. I don’t even know if it was intentional, but in general there’s just so much thought put into these videos and I appreciate it. Thank you for these in a time when we’re all struggling so much
I was planning on restricting today again, knowing this is big part of the reason I binge and purge. But seeing this makes me realize even more: I will never get out of the cycle if I keep restarting it myself. I will eat today. I will fucking eat today, because I can.
Thank you.
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Thank u guys so much for the great amount of time and effort and emotions you put to relief others pain. You guys are amazing. Always wish you happiness and success
Does Custokebon Secrets really work? I see a lot of people keep on talking about Custokebon Secrets. But I’m uncertain if it is good enough to lost a lot of weight.
Heart broken this is over character development is so strong just a couple more please…..either way great work seriously this should get picked up amazing actors truly ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️��
This is so goddamn beautiful. I tried for a half an hour to write a comment “good enough” But I realized it already was. I love you. All of you. So much.
You guys did AMAZING, I’m so proud of you!! Angela is so talented and I love the weird relationship between Amete and Angelahopefully we’ll get more of that?
I was skeptic about Next Level Diet because I thought that I would have to eat only broccoli to lose weight. I am eating only food I like and still losing weight.
I had been pretty solid in my recovery for about a year and when the pandemic happened, I started slipping up and randomly found this show. It felt validating but not triggering and this (plus a ton of virtual therapy!!!) has been helping and I’m ok. That is a long way of saying thank you but there you go
We need more tho �� hope this gets picked up and put on Netflix or just supported and funded for YouTube would be great! In England it’s the exact same as how Frodo was describing it, the shops and pubs are about to reopen (4th July) but it is just a random day they chose. Yes the deaths have gone down but that is because we are all safe in lockdown and at home with minimal contact. ��♀️ waiting for each episode was something to look forward to in lockdown so thank you!
Girl I was skinny sis, but then over the school year I gained 30 pounds so… yeah time to change that(homeschool really messes you up man) ya girl is completely healthy but she ain’t tryna gain another 30 pounds ya know what I’m sayin?
Ok my bro is 143 pounds and he’s 15 years old and he’s SKINNY and I’m 11 years old I weigh 114 pounds and IM FAT LIKE PLS EXPLAIN THIS >:(
When I was in 4th grade I was 45 pounds. I was so underweight. A year has gone by and then I am now 81 pounds and I’m in 5th grade. My doctor told me that I needed that
Yes, I too am guilty of jumping from weight loss plan to others as well, I do believe that I need to have tried every single weight-loss system that was available, however in the end not one of them made it easier for me to shed and maintain the weight off. I ended up trying for the very last time using the Custokebon Secrets simply because my cooworker who told me awesome things about it and so far to date I’ve effectively lost 15 pounds in 3 weeks!
The part where Frodo is talking about doing the work and getting actual therapy and to just go through things.. That hit hard. Things/this life gets really lonely and we all have our lows but this series has really put things into perspective and idk, but I think somewhere down the line we’re gonna be ok.
This show needs to be picked up by Netflix! I’m so jaded and this is one of the few shows that actually made me stop everything and PAID attention!!!
Im here because my grandmother said that my tammy looks 1 month pregnant���� so im diet before my tammy is 30-31 now my tammy is 28
My entire pandemic routine has just been bp, shoutout to covid for giving me an excuse to get complacent with recovery. Love BINGE, been following y’all since day 1. Hope you are taking care of yourself Angela, I know how loud the ed can get during times of unrest. Hope the rest of y’all are staying healthy too <3