10 Turmeric Benefits – Remarkably Much Better Than Prescription Medications


9 Turmeric Benefits Important To Your Health

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Amazing Health Benefits of #Turmeric Powder | YOYO TV English

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What You Should Know Before Taking Kratom

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What’s The Real Difference Between Turmeric And Curcumin?

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ABSORB TURMERIC BETTER (increase the health benefits easily)

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13 Proven Curcumin Benefits What is Curcumin? Is Curcumin the Same as Turmeric?

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TOP 10 Health Benefits of Turmeric Uses for Health

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Bottom line: Turmeric works incredibly well to help naturally treat cancer and is especially effective at treating breast cancer, colon cancer and skin cancer. 6. Diabetes management. For lowering blood sugar and reversing insulin resistance there’s arguably no better natural treatment than adding turmeric into your diet.

Health Benefits of Turmeric When examining the research, turmeric benefits go beyond that of these 10 drugs: Anti-inflammatory drugs, Antidepressants (Prozac), Chemotherapy, Anti-coagulants (Aspirin), Pain killers, Diabetes drugs (Metformin), Arthritis medications, Inflammatory bowel disease drugs, Cholesterol drugs (Lipitor), Steroids. As the research shows, turmeric is more beneficial than these 10 drugs: Anti-inflammatory drugs. Anti-depressants (Prozac) Chemotherapy. Anti-coagulants (Aspirin) Pain killers. Diabetes drugs (Metformin) Arthritis medications.

Inflammatory bowel disease drugs. Turmeric originates from the root of the curcuma longa plant, which is part of the ginger family. Used in India as a medicinal herb for thousands of years, turmeric health benefits are largely due. You can buy Now Foods’ Curcumin Herbal Supplement in a bottle of 120 pills for less than $30. That’s only 25 cents a pill.

And most supplements are much cheaper-some as little as 10. Compare Aspirin vs Turmeric head-to-head with other drugs for uses, ratings, cost, side effects, interactions and more. Aspirin rated 8.3/10 vs Turmeric rated 6.1/10 in overall patient satisfaction.

The turmeric root is also used to make alternative medicine. Turmeric has been used in alternative medicine as a possibly effective aid in reducing blood cholesterol, reducing osteoarthritis pain, or relieving itching caused by chronic kidney disease. Turmeric has also been used to treat stomach ulcers. Reviews and ratings for Turmeric.

15 reviews submitted. For Herbal Supplementation: “I started taking CUMIN 2 weeks ago, 3/4 tsp. cumin, some white pepper, some cinnamon, 1/4 tsp. cocoa powder, 1 tsp. honey, hot water and some 1/2 and 1/2, mix it all in a cup, it tastes almost like chai tea. I noticed may pain in my hand is gone and I sleep much sounder.

Turmeric Supplements Apart from being used as a spice, turmeric root is ground and made into herbal supplements. These days, turmeric supplements are used to treat a range of illnesses like arthritis, dyspepsia, bronchitis, lung infection. Compare Omega-3 vs Turmeric head-to-head with other drugs for uses, ratings, cost, side effects, interactions and more.

Omega-3 rated 0.0/10 vs Turmeric rated 6.1/10 in.

List of related literature:

Nevertheless, randomized clinical trials have shown a promising evidence of efficacy in treating dyspepsia for some herbal choleretic/cholagogues including celandine (Chelidonium majus) and turmeric (Curcuma longa).

“Phytotherapy: A Quick Reference to Herbal Medicine” by Francesco Capasso, Timothy S. Gaginella, Giuliano Grandolini, Angelo A. Izzo
from Phytotherapy: A Quick Reference to Herbal Medicine
by Francesco Capasso, Timothy S. Gaginella, et. al.
Springer Berlin Heidelberg, 2003

These days most people have heard about the therapeutic potential of turmeric (Curcuma longa) root and its active ingredient, the polyphenol curcumin, in the treatment of a variety of diseases.

“Cancer and the New Biology of Water” by Thomas Cowan
from Cancer and the New Biology of Water
by Thomas Cowan
Chelsea Green Publishing Company, 2019

Neither improvement of bioavailability nor increased dose improved curcumin’s efficacy in Alzheimer’s disease in humans (Mazzanti and Di Giacomo 2016).

“Nutraceuticals in Veterinary Medicine” by Ramesh C. Gupta, Ajay Srivastava, Rajiv Lall
from Nutraceuticals in Veterinary Medicine
by Ramesh C. Gupta, Ajay Srivastava, Rajiv Lall
Springer International Publishing, 2019

Curcumin, one of the most potent bioactive substances found in turmeric, is claimed to have many benefits on our health, including preventing cancer, stroke, depression, pain, obesity, and diabetes [33, 34].

“Future Foods: How Modern Science Is Transforming the Way We Eat” by David Julian McClements
from Future Foods: How Modern Science Is Transforming the Way We Eat
by David Julian McClements
Springer International Publishing, 2019

The most comprehensive summary of turmeric benefits concluded that it outperforms many pharmaceuticals against chronic and debilitating diseases with virtually no adverse side effects [178].

“Integrative and Functional Medical Nutrition Therapy: Principles and Practices” by Diana Noland, Jeanne A. Drisko, Leigh Wagner
from Integrative and Functional Medical Nutrition Therapy: Principles and Practices
by Diana Noland, Jeanne A. Drisko, Leigh Wagner
Springer International Publishing, 2020

• In uncontrolled trials, turmeric extract (equivalent to approximately 50 g/day dried root for 12 weeks) dramatically decreased blood lipid peroxide levels in healthy males and lowered plasma cholesterol and triglycerides.The therapeutic effect was at least equivalent to clofibrate.

“A Clinical Guide to Blending Liquid Herbs E-Book: Herbal Formulations for the Individual Patient” by Kerry Bone
from A Clinical Guide to Blending Liquid Herbs E-Book: Herbal Formulations for the Individual Patient
by Kerry Bone
Elsevier Health Sciences, 2003

In India, where turmeric is a staple of the diet, the rate of Alzheimer’s disease is less than a quarter of what it is in the U.S. Turmeric’s health benefits are optimized when it’s cooked, but it can also be combined with black pepper and taken as a food supplement.

“One Spirit Medicine” by Alberto Villoldo, Ph.D.
from One Spirit Medicine
by Alberto Villoldo, Ph.D.
Hay House, 2015

A news article written by Niki Bezzant16 for Lifestyle posted on January 22, 2017, featured turmeric, a spice said to have many health benefits such as anti-inflammatory and antioxidant properties.

“Consumer Health & Integrative Medicine” by Linda Baily Synovitz, Karl L. Larson
from Consumer Health & Integrative Medicine
by Linda Baily Synovitz, Karl L. Larson
Jones & Bartlett Learning, 2018

More than 7,000 published articles have revealed the benefits of curcumin, including its powerful antioxidant properties, its ability to help regulate blood sugar, and its antiinflammatory and anti-cancer activities.[241] But the curcuminoids are poorly absorbed when taken by themselves.

“Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most” by Dr. Daniel G. Amen
from Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
by Dr. Daniel G. Amen
Tyndale House Publishers, Incorporated, 2017

Antioxidant availability of turmeric in relation to its medicinal and culinary uses.

“Handbook of 200 Medicinal Plants: A Comprehensive Review of Their Traditional Medical Uses and Scientific Justifications” by Shahid Akbar
from Handbook of 200 Medicinal Plants: A Comprehensive Review of Their Traditional Medical Uses and Scientific Justifications
by Shahid Akbar
Springer International Publishing, 2020

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • Thanks for the video turmeric is a terrible taste I don’t mind I would try adding it to drinks that I have I like hot food pepper is fine I always have cayenne pepper with my Pepper as I am a hot salami eater

  • There’s a company called YELLOWHALDI .COM Their turmeric is very potent because of rigorous criteria. They don’t market their products. They are very underrated. My mother and I have felt so great ever since using them.

  • Thank you ���� for confirming I’m ingesting turmeric correctly. I’m happy to report my morning coffee has super absorption with all u mentioned Starbucks French roast coffee, heavy whipping cream, 1 tsp coconut oil, 1-1/2 tsp fresh turmeric, black pepper and 1 tsp cinnamon in blender. It’s the best coffee I’ve ever had! ❤️���� I’ve only been drinking this for about a week everyday and my chronic low back pain from sitting all day in front of computer is GONE! Yay! ��. My other favorite spice with turmeric is Garam Masala, yum!

  • Becafule on liquid exstracs.looks like a small bottle but do not underestimate small bottle exstrack.there 100 times constrated in one shot hit it can really cause a server panic attacks. Start with basic shots or what you chose.there all good in there owns ways.i say take half wait and keeping on repeating till you feel nice and good and comfortable.this is not same as vikdens.vikes would killer you quicker since it’s been synthesized to be stronger with tylenol.kratom is great if you know your limit.

  • I take TUMERIC CAPSULES, BUT I also shake some TUREMIC POWDER ON MY FOOD along with black pepper, Cheers from NJ ����������������

  • Stupid ignorant fools getting paid by the same pharmaceutical companies hooking opiate addicts with deadlier drugs to make millions off your kids. Fools, these scumbags will reap what they sow.

  • end up under a bridge no real dr would say that about kratomypu take too much you just puke your guts up they just wanna push thier pharma deug so they can benefit from you

  • U can obviously tell that the three dipshits on the right if massive amounts of scientific literature and studies/data came out that it is safe when taken correctly like anything else in this world and it will n could help with tons of problems one might have and is 100 % beneficial to ones wellbeing

    U can totally tell that they would still be like” NOPE NOPE �� �� ” they would just make and find ANOTHER excuse or ANOTHER reason why its not so or this or that. And then the cycle repeats again. Smfh

  • If they wanna argue it isn’t a dietary supplement that’s fine with me, it is a drug. But we have the right to use it and always should.

  • The FDA doesn’t own pain or anything else. The Fear and Death Administration is a corrupt organization. They have monetary investments in drug development and sales. The FDA takes the law in their own hands. Stay out of our lives.

  • Thank you for posting this.

    I’m glad to discover that I’ve already been using it properly in my cooking, however I will increase the amount of turmeric and fats. I eat curry like it’s going extinct lol

  • Turmeric: good for the body, but destroys clothing. Wearing white and eating something with turmeric in it is a “bull in a china shop”. HA!

  • I usually add 1 tsp of grated turmeric, 1 tsp of chopped ginger, lemon juice, 1/2 of cinnamon and some honey in my green tea. That’s how I unbloated my stomach.

  • so i just made myself a cup of ginger and tumeric tea added boiling water so not adding any black pepper was a waste of adding tumeric? iv ground black pepper in my cupboard, ill add what lets say half a teaspoon next time then lol?

  • Turmeric with patented black pepper BioPerine has made my immune system so strong. I’m so happy. Here is the link for those asking which turmeric I used YELLOWHALDI .COM Stay healthy!