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Most fruits and vegetables, soybeans and tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they’re fair game. Dairy, eggs, meat, most grains, and processed foods, like canned. The point of an alkaline diet is to help you keep it around neutral to a bit alkaline, and this helps avoid certain types of heath problems. When on an alkaline diet, your urine or saliva pH should ideally be in the 6.5 to 8 range.

One of the easiest ways to check your body pH is to just pee on a pH testing strip. 15. Eat lots of the seven most alkaline foods. And to make this even easier you can focus your daily consumption to always include my Seven Most Alkaline Foods. ( and try to avoid the seven most acidic foods).

16. Have a side salad with every meal. Building on earlier points – one of my big tips which allows you to nail: – tip 15 – tip.

The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet. Its premise is that your diet can alter the pH value — the measurement of acidity or alkalinity — of your body. 10 Alkaline Foods to Include in your Daily Diet. Acid – you probably know the stuff from home cleaning.

You wouldn’t expect to be eating it: but the modern diet is alarmingly high in acidity. Acid is a naturally occurring substance, but is corrosive in nature, and high levels of acidity in the body can affect the your ability to absorb. Alkaline Foods and Allergies. The list of alkaline benefits sometimes includes allergy relief. It is unclear how an alkaline diet would help to prevent allergic reactions to things like dust, pollen, or pet dander.

An alkaline diet is often referred to as a ‘cure all’ for anything that ails you. Alkaline Foods and Diabetes. Making things more difficult is the fact that proponents of the plan disagree over which foods are considered alkaline and which are acidic.

And many foods that tend to fall under the acid-forming. A low carb diet with lots of alkaline based foods has been shown that you can improve and avoid a lot of health issues that plagues your lifestyle. Far too much of our American diet is acidic in nature. Our diets lead to obesity and a plethora of health issues which we can avoid and even eliminate simply by focusing on an alkaline low carb diet. Here are four facts you should know before trying it. quicklist: 1 category: 4 Things You Should Know About a High Alkaline Diet title: The research is limited url: tex.

What You Need To Know About Your Alkaline Diet: An alkaline-promoting diet reduces the acidity in your body and can help guard against certain chronic diseases. Eating foods that are very acidic can lead to real health issues. Alkaline foods to eat include raw veggies like broccoli and cauliflower, raw fruits like lemon and watermelon, and oils like avocado and olive.

List of related literature:

The Internet is full of alkaline food lists, but many of them are very misleading.

“Acid Alkaline Diet For Dummies” by Julie Wilkinson
from Acid Alkaline Diet For Dummies
by Julie Wilkinson
Wiley, 2012

While the alkaline diet is quite healthy, the claims about the mechanism behind the diet are simply not supported by science.

“The Banting Pocket Guide” by Tim Noakes
from The Banting Pocket Guide
by Tim Noakes
Penguin Random House South Africa, 2017

This should be easy, as the foods included on the Alkaline Diet are naturally gluten­free.

“The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance” by Rockridge Press
from The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance
by Rockridge Press
Callisto Media Incorporated, 2015

It’s true that the modern diet tends to shift more toward acidic, so a lot of the foods that are best for us are more alkaline.

“How to Eat: All Your Food and Diet Questions Answered” by Mark Bittman, David Katz
from How to Eat: All Your Food and Diet Questions Answered
by Mark Bittman, David Katz
Houghton Mifflin Harcourt, 2020

In fact, the perfect diet is more than likely going to be 80 percent alkaline foods and 20 percent acid foods.

“Infinite Self” by Stuart Wilde
from Infinite Self
by Stuart Wilde
Hay House, 1996

The American diet is far too low in alkaline producing foods like fresh vegetables.

“I've Made Up My Mind...Don't Confuse Me with the Facts!” by Chris Axon
from I’ve Made Up My Mind…Don’t Confuse Me with the Facts!
by Chris Axon
Xulon Press, Incorporated, 2007

Most of your diet should come from the Low Alkaline and Low Acid categories.

“Macrobiotics For Dummies” by Verne Varona
from Macrobiotics For Dummies
by Verne Varona
Wiley, 2009

The vital nutrients present in live foods feed your cells—grains, nuts, and raw fruits and vegetables balance the pH levels in your body toward alkaline.

“Path of Empowerment: New Pleiadian Wisdom for a World in Chaos” by Barbara Marciniak
from Path of Empowerment: New Pleiadian Wisdom for a World in Chaos
by Barbara Marciniak
New World Library, 2010

In extremely hot climates around the equator, the 95 percent alkaline diet may be most beneficial.

“The Eight Immortal Healers: Taoist Wisdom for Radiant Health” by Mantak Chia, Johnathon Dao
from The Eight Immortal Healers: Taoist Wisdom for Radiant Health
by Mantak Chia, Johnathon Dao
Inner Traditions/Bear, 2017

Transitioning to a more alkalizing diet is great.

“Brighton Baby: a Revolutionary Organic Approach to Having an Extraordinary Child: The Complete Guide to Preconception & Conception” by Roy Dittmann
from Brighton Baby: a Revolutionary Organic Approach to Having an Extraordinary Child: The Complete Guide to Preconception & Conception
by Roy Dittmann
Balboa Press, 2012

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • If you know the source of the food Veg/meat/Fish the PALEO diet is good but, when you ingest Veggies & fruits blessed by DOW, DuPont and Monsanto might as well say hello to CANCER and other illnesses. The Vegan Frito-Lay chips made by Pepsi, corn/potatoes grown in Mexico mass contaminated by Monsanto, only suitable for Horses and pigs, at the Frito-lays plants a former worker told me Mexicans there spit on the food destined to the US yet, people in the US are so stupid to buy that garbage everyday and give it to their children.

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  • No sense in stressing the kidneys, filtering acid when you can just reduce the load by opting for less acidic input.  I know, “the kidneys filter acid.”, again, no sense stressing their workload. I doubt you did or read any research on just how much that stress contributes to their stress. Also the point about acquiring acid due to cancer as opposed to not acquiring acid when cancer hasn’t yet taken hold. It seems to me that an acid rich environment would make an individual more susceptible if cancer seems to be predisposed to an acid rich environment.  My conclusion, err on the side of caution.

  • Here stupid people, something by a REAL medical doctor. What credential does this Quack have? https://quackwatch.org/related/dsh/coral2/

  • VERY valuable information for health. The importance of consuming mineral-rich food like our ancestors is underrated. We really need to continue to stress eating less acidic foods.

  • So if it doesn’t matter how acidic the food you eat is, why would alcohol, chocolate, caffeine and high fat be eliminated from the diet of a person with GERD? That’s right!! To reduce the acid in tge stomach!

  • Nice video. You may also want to checkout the review of the alkaline diet on my blog at inspirereviews. com/the-alkaline-diet-review/ Thanks. Pkl Garey.

  • Been suffering from genital herpes for over 4 years and today i tested negative after using Dr. kwaloe on you tube herbal treatment i am indeed thankful to Dr. kwaloe

  • fruit and vegetables are alkaline…other is acid..water is neutral body can’t go below 6.5…5.5. and stay at that level, could be cancerous
    so, use some baking soda if you are around there

  • Heres a perfect way to tell what God has created us to consume: How many teeth do adult humans have: 32. How many are Canine teeth: 4. The rest are incisor, premolars and molar teeth, designed to break down and mush up various foods, plants, nuts, seeds and so on. The 4 teeth called the canine teeth are sharp and designed to pierce the meat and rip it apart for the rest of the teeth to further process. Simply implying that we are created to eat a varied diet that consists of fruits, veggies, some grain foods, and sometimes meats (4 canines). Look at teeth of animals, both carnivores and omnivores and you will see that their teeth structure is designed for them eat a specific diet. My prefered diet is that of Prophet Muhammad and i consider it to be a Perfect diet. Research it for yourself!

  • This teaches you nothing about “how to detox and fight disease”. It’s just a lady recapping her experience with it. Dumbass content

  • He got killed on the Joe Rogan podcast. He is a fraud. He knows more than most but only a little. And what he knows is what others tell him

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  • My Herpes condition was taking over my well being even if I tried healing them with creams, but no effects were noticed even after many years. 8 weeks ago, I started the Herpes treatment 4HerpesCure.Com and I am pleased to state that the Herpes and its symptoms did not return.

  • QOTD: how many servings of vegetables do you eat in a day?
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  • Hi..brad��

  • The only problem I have with eating meat is that I don’t want to support the level of inhumanity that goes on. Kosher seemes better but I’m really kind of torn on that still, I guess I need to do more research on it.
    The main problem with the world is there are to many people in this world and the meat demands, well not only just meats but demands period are to high. We really don’t need as much as we think we do. That is all. This is why I fast. To be grateful for what I have.

    As for water types I’m still torn between distilled vs spring.
    Because I can get alkaline from foods shirt I can get water from foods. Do we really need that much water or even that much food. Hmm ��

  • Still don’t know the right words to express my gratitude to the great @doctor_osaghae1, after been diagnosed with the herpes virus for the passed 3years, i was given so many health prescription and advice with no improvement, I totally lost hope, until i found many testimonies of great @doctor_osaghae1 in an online research like anybody would be, i advise any one that is living with herpes virus should contact the one and only great @doctor_osaghae1 you can contact Dr Osaghae on email [email protected] gmail.com or whatsapp him on +2348119277701 today, because he has the cure to any virus problem.

  • Anybody notice every doctor sebi interview except the rock newman one (where he isn’t detailing the alkaline fast) has been removed off of Youtube?
    There is no money in the cure!
    Dr. Sebi was curing people ��
    This video was not correct though Sebi was talking about the original African diet he was against things like “poached eggs”

  • Its a pleasure for me to write this testimony about how i got my Herpes cured a month ago. i have been reading so many comments of some people who were cured from various diseases by dr_onomen but i never believed them. I was hurt and depressed so I was too curious and wanted to try dr_onomen_, then i contacted him through his email when i contact him, he assured me 100% that he will heal me, i please with him to help me out. My treatment was a great success, he healed me just as he promised. he sent me his medication and ask me to go for check up after one weeks of taking the medication. i agreed with him i took this medication and went for check up a, to my greatest surprise my result was negative after the treatment, i am really happy that i am cured and healthy again. I have waited for 3weeks to be very sure i was completely healed before writing this testimony. I did another blood test one week ago and it was still herpes negative. so i guess its time i recommend anyone going through Herpes GENITAL HERPES LUPUSHERPES HSV-1 or HSV-2, HIV, Hepatitis B, Diabetes, Cancer reach him through Email [email protected]  or WhatsApp +2348147048097contact him via facebook page  https://m.facebook.com/dronomenherpesandhivcure

  • It always seems unbelievable at the beginning and It would be bad for me to keep calm and say nothing about this. Finally I am free from herpes infection. God made herbs and roots for the well being of mankind and these same herbs cured me using Doc Oziengbe herbs remedy. Contact him today via his Youtube channel Dr Oziengbe

  • It’s not the whole circulatory system Alkaline affects, it’s the lymphatic part of the circulatory system…as well as the entire integumentary system that the Alkaline diet works wonders for. So when he says you cannot make the blood Alkaline, he’s 100% correct. But that isn’t the purpose of the Alkaline diet.


  • i was able to get rid of herpes virus with herbal medication i got from Dr Ayomede, living with herpes virus made me realize that herbal medication are very powerful and is of great use

  • Eatting more of raw vegetables and fruit help detox your body. If you cant eat it raw low fire cook no higher than 120 fire heat. Intense fire kill off nutritions and vitamins we need for our body. We are a living organism that need oxygenated food to stay dieases free. Hopes this help 100s maybe thousands or millions of people…

  • Why would a scientist or Dr want to promote something that’s stopping sickness and stopping people from buying products? That’s like a drug dealer promoting rehab. Sickness is big business ��

  • Rest in peace dr sebi I never had the opportunity to use your herbal treatment before the government took it of the market. Today in this time of crisis due to COVID19 I was scared because of my immune system was down due to my Hiv status. people are very alert to boost there immunity and are trying different things to stay healthy and safe. Stress not to wonder what is the best. Here I found the best Herbal cure to make me Negative again. (Dr kanayo 14 days herbal cure) if you don’t believe research on your internet. it was recommended to me by a lady who used it to cure her diabetes and Herpes

  • Living with genital herpes virus was the worst situation i have ever been in but finally tested negative today after using the herbs supplement Dr. kwaloe on you tube prepared for me

  • i was able to get rid of my herpes virus with herbal medication i got from Dr.ozuka, this great man used his medication to cure me and now i test negative to hsv2

  • There are 100’s of Doctors on YouTube promoting health and too often it comes down to them promoting an expensive product, book, regimen of some sort or another. That is what bothers me about your YouTube videos.
    I was being pushed to go on Fosamax (67 yr. old female) due to a concerning bone density test. When I started reading about Fosamax; I was not willing to do that. Now, my Dr. wants me to consider newer inject-able type of drugs. I read up on those and again major side effects. I am not willing to do it. My Dr. now has me taking a high quality Omega 3 Fish Oil, Calcium Citrate, High quality multiple vitamin with minerals, increased my Vitamin D and has me taking K2. She is telling me to stay away from glutens. She wants to re-test my bone density in year. She also wanted me to take Strontium; but, there is concerns with that as well with some studies. I saw your bone supplement has strontium and MSM. I do not like the strontium and I am allergic to the MSM. I am working with a PT Therapist to come with a plan for exercise. I have nerve damage from a disaster in back surgery on my right side, lower leg, and foot. Also, CRPS. So, very frustrating figuring out what to do for this issue. I know you promote different testing for bone quality. I am going to refer my Dr. to your video. The alkaline situation in our bodies is interesting. I will have to get your book to read up on that. It sounds like that issue could improve bone quality as well.

  • If u implement (real life) and (common sense) into what this guy is saying it just doesn’t add up, all around us people are sick and dying of disease directly related with animal products,
    Look up how many die a year from cholesterol problems, im sure you wont even have to look outside of your own family to see the impact of cholesterol, people often say (thoughtless) things like heart disease runs in my family, its “hereditary” lol when in all reality the main thing you inherited from your parents just like them from their parents was the( DIET )
    Change the diet and fix the problem
    It is neither natural nor historical
    for children to die of cancer or for our life expectancy to be between 50 and 60 years, its been proven throughout history that we can live 100 plus years, why are we not even getting close to that number?
    ..dont take my word for it or anyone else’s for that matter, do your own research and put it in to play with real life and common sense, they gave us brains to use them not to let someone like this guy think for us

  • that is a myth indeed but people hold on to this believe like a religion. usually vegans and vegetarians which is their religion already. many doctors and nutritionists have come out apologizing because they themselves hyped it and mislead people.

  • The doctor is talking about a healthy and perfect body regulating it’s pH perfectly going into the technicisms and he is right and the change in the pH could be minimal, but is not addressing the main concern of the people that get sick when eating acidic food and feel better taking more alkaline ones. If this minimal or infimate change of pH in wherever place of your body that is relevant is enough to make you sick, why doctors don’t address this situation?

  • And the clock ticks onward and I’m left with yet more questions than answers. Meanwhile, 46 years old, still receiving conflicting reports regarding my thyroid, tried every diet and workout combination imaginable and still no progress. The latest fads will surely kill me so I don’t think I’ll be resorting to the water diet anytime soon, tick tock tick tock

  • Well it’s simple, get someone who eats a lot of meat and carbs vs someone who eats a lot of veggies and fruits…who do you think will be healthier?

  • Some of us are not interested in eating animals, no thanks to your industry propaganda. ��
    Alkaline diet is about balancing the processing stress that we subject our body to.

  • Why don’t we feed babies meat first thing after breastfeeding ��? We get cancer mainly because of our stress levels… However diet can help.

  • He’s forgetting how animals products back in the day are different then the ones today. Before they lived out in nature and fed off nature, now they are being given growth hormones, being fed god only knows what, and are modified and package to be shelf stable, not the same thing whatsoever.

  • Number of reddish patches could be found inside my genitals and also legs. It is been with me for nearly all of my life. If my very first few days of making use of it, I could see my skin area flakes. There is no longer swelling quickly after employing this unique Herpes guide 4HerpesCure.Com. On the 4th time, I notice that my very own cheek don`t have any flakiness as well as the part has fully treated..Immediately after the Fourth time of applying the manual, I discovered the flakiness to be disappeared and also the affected area are treated..

  • “The gorilla doesn’t eat the food of the polar bear” ya’ll white folk can continue with your animal consumption hahahahaa any “nutrition” you think you’re getting from animal products, you can get way more from plant based foods…. someone try me i beg

  • Wow So much false information. You should practice what you preach. He is clearly not healthy. He is only knocking claims that have already been proven correct and has not cited sources for any of his referenced studies. Misinformation at its finest.

  • but if you eat something alkaline the acid in the stomach would just balance it out, you are only making your stomach acid marginally milder

  • So when the body gets cancer the blood/body becomes acidic…therefore the body need to be acidic for cancer to survive and thrive, therefore keep eating acidic products? I’m not getting this Doctor��. There are several test that reflect through your urine which gives an indication of what’s going on in your blood. Did he say your PH in your urine is unrelated to your blood?..smh. I’m not understanding this doctor…smh. we all know urine test can give a indication what’s going on in your blood/body and there are many examples…therefore it is quite possible that your food can affect your blood profile and sure enough your PH is one such profile. Your body/blood need the right amount of alkaline food to maintain these healthy levels otherwise the body will become stress to keep these levels without Eating healthy and therefore cancer is born. This is how I understand it….it’s basic, not rocket science. Whatever you drink shows in your urine and also in your blood, the only difference is the profiles….however the blood profiles carry more data but food affects both.

  • And then there are people like Wim Hof who can make his body alkaline with his breathing technique. Truthfully, we do not have all the answers and know everything that our bodies are capable of. It concerns me when they make it point to say, “good news, we can still eat meat”. Not saying human body isn’t capable of eating meat, but it has become much too central and in large amounts in our standard diet. It’s become romanticized

  • 11 Replies and STILL no one can answer the bloody question

    People are posting as if they THINK they’ve answered it, telling me the dissapearance of symptoms is not a cure, or send me elsewhere for ‘a more detailed explanation’ or fuzzy science like “stomach acid plays a role”

    what I want is a simpler explanation

    Lets set the task again kids, just one more time:

    Imagine you are explaining to a 6 year old, and your answer must be short & complete, but not necessarily technical

    “Why does taking in 50ml of lemon juice every morning completely relieve any & all symptoms (called a CURE in laymans terms) of a 30 year history of stomach acid / reflux?”

    Dont get frustrated if you weren’t understood get succinct, articulate better, use accurate language & keep it simple. Thanks.

  • Acid forming foods/drinks DONT CHANGE PH?? Ok.. so here’s just one example of how this is not true… tell my why if a person drinks huge amounts of alcohol, it literally eats their organs away…. ok buddy ��

  • This is obviously sponsored video. The interviewer is like “hey doc u forgot to advertise ur website n ur corporate hospital” he runs a corporate, not a hospital.

  • when talking about acid creating bone and teeth loss he only talks about meat and some bogus argument he doesn’t mention acidic beer alchohol soda cola and SUGAR PRODUCTS. He just talks about meat??? moron disinfo

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  • If that of meat, processed foods and sugar isn’t true then why the hell are so many people getting sick? Why are there such high rates of chronic diseases? Especially in usa!

  • Any unbalanced diet, diet contaminated with toxins and diet in too big quantities all make the organs work harder which on the long run causes premature damage to them.

  • What we eat doesnt affect our blood PH. But it will affect our blood pressure, kidney function, liver function, triglycerides, brain function, inflammation, digestion, weight loss, and muscle growth but not our PH.

  • Sorry I down liked because of your guest and that’s not fair. You have nothing with what your guest say. But he is ignorant (not knowing)

  • The first thing he says about busting the myth people who follow the alkaline diet also agree lol. The alkaline diet isn’t about trying to change your blood that’s the 5 minute alkaline diet google. He stopped at that lol. If he did 10+ minutes research you would learn that the alkaline diet is not about changing the blood since you can’t. It’s about asking the question why are you eating foods completely contrary to your ph. All your doing is putting your body under an insane amounts of stress to convert these foods which it always will into the proper ph. You’re body converts the acidic food into the proper ph but to what risk? That’s why diseases are formed etc because your body is basically being given really bad fuel and forced to aggressively convert it leaving it unprotected. The alkaline diet is about eating foods that much up with the ph in your body. And that’s the health claim. The alkaline diet isn’t debunked. The opposers fail to understand its basis beside the myth it starts off with due to insufficient research. Aka 10+ minutes. Most people are so stupid they tend to make a claim after 5 minutes of research. Which by definition is idiotic. I just started the alkaline diet and I have no problems. Arthritis is healing, inflammation is a joke and My anxiety is cured. This guy is one of many doctors to advocate industry propaganda studies to do with meat and dairy but is against the industry based propaganda to do with sugar and processed food. Let’s not forget those bias studies saying meat and dairy are good also say processed sugar and food is good. Think about that for a second lol.

  • Doctor contradictions: He says body eliminates acid thro urine. He goes on to say the acid environment is cancer forming n bacteria growth creates acid so u agree that acid is harmful right? Hey doc, don’t be an asshole n keep humans in misery to make hospital businesses run

  • More on the acid-alkaline myth:



  • doctors team: plz include a more accurate list of alkalizing foods. your welcome to contact me for the list. #drsebi #sebiapproved i went from 245-160 in 1.2 yrs following this list. the diet is vital for our survival as herbivores. kudos to bringing light to this lifestyle.

  • He has no idea what he is talking about. Not possible to affect PH in your blood? We can even improve it by correct or wrong breathing, and this is a scientifically proven!

  • So eating meat etc makes your body release acid through saliva and urine. Which means the less you eat the less acid the body has to release.

  • Great clarity on the alkaline myth but One thing that is constantly missed is all of the beneficial enzymes (life force) you get from eating alkaline foods.

  • I like him! He is really helping me about acid reflux! He said don’t take anti acid medicine and that’s so true and I followed his advice he’s very helpful better than my quack doctor!

  • It is the PH of your blood that is important. Keeping your blood alkaline strengthens the mitochondria component in your cells. The mitochondria generates the energy for your cell. The stronger your mitochondria, the stronger your immune system.

  • Unfortunately people with gout and kidney problems will disagree with you. Forget blood. Your acid in the urine causes calcification in the bones so you MUST lower your amount of chicken and animal organs beef is OK also just watch your potassium, you can supplement with it and it will make a big difference

  • New study confirms that excess protein, in any form causes an increase in heart disease. Here is one article that talks about the study….. https://www.telegraph.co.uk/science/2018/05/29/atkins-diet-may-cause-heart-failure-major-new-protein-study/
    Excess protein from animal products caused a 43% increase, but even excess plant protein caused a 17% increase.
    As other people have pointed out, excess protein is one of the reasons that things like the paleo diet, or the Atkins diet can be dangerous.

  • Like a plant if you get to high and low on ph the nutes and water the plant will go into lockout and steal from its self, if you are what you eat then lets use common sense…..

  • Can someone please explain to this lost soul that all the
    “animal products ” he recommends are from unnatural (hybrid) man-made aninals, pig, chicken, cow, etc

  • Chris Kesser is a blitheting idiot.

    “Rotting animal flesh does not cause acidity in the body.”

    He literally embarrasses the people he does interviews with his fallacies.

  • I think a creatures teeth indicate what their diet should be. The majority of our teeth are for grinding indicating that we have them for mainly plant-based food. In contrast, our canine teeth are much much smaller than in carnivores thus we should eat meat only very occasionally.

  • The pH stays about the same, sure. But no-one (among the deniers anyway) talk about HOW the body maintains this pH.

    I you have a vessel filled with neutral liquid & you add small quantities of acid liquid over time. In order to maintain neutrality there would have to be someone else adding equal quantities of alkaline liquid over time. So if we’re eating an acidic diet (one including significant quantities of refined sugar, alcohol, meat, dairy etc). Where do we think the alkalinity to balance this diet comes from?

  • Glossing over and talking pH of blood is red herring. The simple cogent point you miss is that acid (required by animal products) and alkaline (required by starches) neutralize each other in the STOMACH. This is chemistry, not opinion. The result is partly digested food that DOES cause disease you can smell and often, hear.

  • AQUACENTRUM München: ‘This is Bullshit for sure! Our 2000+ satisfied Customers don’t lie “

    But clearly you do.

    First of all you are not a mind reader so there is no way for you to know if they are lying or not.

    Secondly, you do not know all the customers personally and thus do not know personally if they are all satisfied or not. As usual you are just making things up again.

    The caustic hydroxides that make alkaline ionized water alkaline chemically burn the tissues leading to tissue damage and increased risk of cancer. One of the hydroxides found in ionized water is calcium hydroxide, otherwise known as lime that is used in making cement.  If you read the warnings on bags of lime you will
    see they tell you NOT to allow contact with tissues due to the fact that lime can cause chemical burns.  Another hydroxide that can form is magnesium hydroxide, which is used commercially as a laxative because it chemically burns the intestinal wall leading to an influx of water and increased peristalsis moving the bowels.  Other potential hydroxides that can form are sodium and potassium hydroxides commonly known as lye and that make up products such as Red Devil Lye and Drano!!!!!  The water ionizer peddlers are no better than the pharmaceutical companies pushing their dangerous poisons.

    People should really research what makes these waters alkaline, which is caustic mineral (metal) hydroxides that dissociate forming the powerful free radical the hydroxyl radical linked to cancer formation. These hydroxides dangerously neutralize stomach acid, which leads to increased risk of infection from ingested microbes including cancer causing microbes. Neutralization of stomach acid also decreases methylation needed for about 4,000 chemical reactions in the body including protecting us from cancer by promoting DNA repair and supporting immune function.
    If you really want to see something interesting you should look up the studies that show how alkalizing the stomach leads to higher concentrations of dangerous nitrate forming bacteria. Just one more danger of drinking ionized alkaline water.

  • Here’s a study done comparing 2 groups. One who drank bicarbonate and calcium (alkaline) in their water and one that just drank calcium in their water. The study proves the alkaline water lowers resorption even in calcium sufficiency. http://www.sciencedirect.com/science/article/pii/S0531513106005899

  • I’m sorry but your DEAD, wrong. Urine comes from your blood stupid, so your blood does get acidic. Keep forcing your body into an acidic state WILL slowly kill you.

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  • I discover a long time ago that among the scientific community there has always been controversy. As long as people have the freedom to think, and dare to challenge the established norm, there will always be controversies. This only represents humanity at it`s best intentions. Even the best of us, can be wrong.

  • Wow he is not completely honest. He does not mention the fact that the animal products most people consume are contaminated with pesticide’s and products and growth hormones. So doing some like the Paleo diet can be very tricky nowadays.

  • What does happen if you’d eat basic food and you’d raise the pH in your stomach? Wouldn’t that stop the digestion of food, as the stomach uses acids to break down the food?

  • Chris doesn’t know what he’s talking about. Do humans have claws and sharp teeth to be an omnivore? Humans are most like primates and they consume fruit!

  • Your pH ca absolutely be changed by diet. I drank alkaline water from my local spring for about 3 years. The past few month I’ve had severe heart palpitations and confusion. I went to ER thinking I was having a stroke. My pH was way too high and my body was shutting down. I’m very healthy and I changed my pH from water. I had no energy and felt like I was having a heart attack. Don’t tell people diet doesn’t matter.

  • I sure am glad to hear this! I’ve heard dirt-worshiping tree-hugger types making this “eat alkaline foods for health” claim for years. Simple scientific truths are good for refuting such hokum.

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  • i agree… truth is those poor animals are being slaughtered for an ungrateful society meat should be more expensive and limited.. but then again thats just my personal opinion

  • When you do urine test, your doctor will say if your Ph is high or low, so yes, foods and thoughts to can change the Ph balance of your blood.
    There are a lot of scientists who says that, Nobel prize scientists.

  • “The idea that we can affect it by something so simple as what we eat is proposterus”.
    He lost me there

    Nutritions is one of the most important things in health.

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  • Lol thats why alcohol and sugars lowers blood ph and how alcohol poisoning works if sugar can affect blood ph so can any other acid (proteins and fats) and so can too much salts (alkaline) will cause dangerous changes in blood ph!!

  • True, your body tries to maintain a ph of 7.3. But eating an acidic diet of junk food, carbs, sugar, etc., creates an acidic environment in which cancer thrives, and the body’s ability to maintain 7.3 is compromised.

  • These myths are persistent. Look at how many people believe that foods can alkalize your blood to begin with. The fact is that ALL FOODS metabolize in to acids and our pH is not regulated by diet to begin with. So the whole “alkaline diet” concept is a myth to begin with.

    Secondly cancer cells have an alkaline internal pH that allows them to survive and drives cancer cell glycolysis. People are confusing the localized acidity that occurs around malignant tumors during the LATER STAGES OF GROWTH with meaning the cancer is the result of the acidity. The fact is the acidity is the result of the cancer.

    Another fact is that cancer ALWAYS arises in alkalinity. Research has also shown that when healthy cells are made excessively alkaline the healthy cells morph in to cancer cells.

  • This guy totally contradicts himself at 1:40 and then 2:20 marks…..he admits there are acid forming foods then goes on to say that they don’t exist.

  • Umm.. I think you die at below 6.8 so id argue that “most americans are at 3-4” unless ur talking about the actual food and not blood/body fluid pH

  • I usually have a serving of kale, spinach, broccoli and asparagus every day. Then randomly carrots, lettuce if eating a salad, celery or stuff like that.