Personal Coaching Services

Accepting Limited Clients

Deciding to make yourself a priority and commit to a coaching package is not an easy decision.

Check it out first with a free 30-minute Coaching Consult call. Talk to your coach, discuss your needs, and get your questions answered so you can choose the best coaching package for you.

Please talk to your coach BEFORE purchasing a Coaching Package.

There is a $25 processing fee ONLY IF you do not talk to your coach before purchasing and then request a refund. This fee covers our charges for processing and refunding your payment.

Our Coaching Packages

Below you will find information on our:

  • Personal Coaching Packages
  • Meal Planning Package
  • Healthy Heart Package

Personal Coaching Packages

Offering Nutrition Coaching and Medical Nutrition Therapy.

You need to know that you will be safe from harm while you improve your health. For many people, this is not even a concern because “it’s just food,” right? The truth is that there are food suggestions that seem very common-sense that could actually cause harm based on an individual’s health and medical history.

Rest assured coaching from N.M.C. will keep you safe from harm. Our coaches are licensed and insured as Dietitian/Nutritionists.

Medical Nutrition Therapy is only available to clients in Florida where our RDNs are licensed. There is no additional cost for this service. However, you will need to authorize your coach to collaborate with your medical provider. Whether you are seeking coaching or medical nutrition therapy will be discussed prior to purchasing a package.

Curious about what the difference is between Nutrition Coaching and Medical Nutrition Therapy? Check our blog on the topic here!

Purchase ONE coaching session – Referrals Only

If you are working with a health professional and have been referred for nutrition coaching or medical nutrition therapy, you may purchase sessions one at a time. The difference between this and our other packages is that you do not get coach access between coaching sessions with this option. This is our most flexible and cost-effective option.

Package includes:
-- One 45 minute session via phone or video chat
-- Goal Setting and Informational Resources

$50.00

Please talk to your coach BEFORE purchasing a Coaching Package.

Get Started Package – One Month of Coaching

Package includes:
-- Initial + 2 follow-up sessions
-- Goal Setting & Informational Resources
-- Email and Voxer access to coach in-between coaching sessions

$297.00

Please talk to your coach BEFORE purchasing a Coaching Package.

Focused Goal Package – Three Months of Coaching

Package includes:
-- Initial + 4 follow-up sessions
-- Goal Setting & Informational Resources
-- Email and Voxer access to coach in-between coaching sessions
-- Your choice of one add-on: Love Yourself Healthy Focus Session video lesson, additional coaching session, or local clients can choose a kitchen walk-through or personal grocery tour

$497.00

Please talk to your coach BEFORE purchasing a Coaching Package.

Lifestyle Change Package – Six Months of Coaching

Package includes:
-- Initial + 6 follow-up sessions
-- Goal Setting & Informational Resources
-- Email and Voxer access to coach in-between coaching sessions
-- Your choice of two add-ons: Love Yourself Healthy Focus Session video lessons, additional coaching sessions, or local clients can choose a kitchen walk-through or personal grocery tour

$997.00

Please talk to your coach BEFORE purchasing a Coaching Package.

Meal Planning Package

What You Get in the Meal Planning Package

The Meal Planning Package is for you if you are ready to find a meal plan and strategy that works for you and your family.

Package includes:
-- Review health and nutrition goals, food and meal timing preferences, cooking skills, and food tracking or planning preferences
-- Build a basic meal plan with your coach
-- Find recipes that fit your meal plan guidelines & learn how to adjust recipes when needed
-- Learn to decipher food packaging to determine how foods fit into your goals
-- One follow-up session after implementing meal plan to assess progress, adjust plan, and ask questions

Package is designed to be completed within 2-3 weeks.

$297.00

Please talk to your coach BEFORE purchasing a Coaching Package.

Healthy Heart Package

What You Get in the Healthy Heart Package

The Healthy Heart Package gives you comprehensive information on how to improve your heart healthy lifestyle habits based on your current choices with realistic steps to improve your heart health and reduce your lifestyle-based risk factors.

Package includes:
-- Discuss your health, nutrition, and fitness goals and create a plan to get you from where you are to where you want to be safely
-- Discover the facts about nutrition, exercise, stress, sleep, and connection and how these all impact your heart health
-- Dive deep into food packaging to determine what to focus on for your specific heart health concerns
-- Weekly support sessions with your RD Health Coach
-- Explore your specific next steps to continue improving your heart health after coaching is completed

Package designed to be completed in 4 weeks.

$397.00

Please talk to your coach BEFORE purchasing a Coaching Package.

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