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It’s an added benefit to turn what you love into a career, but volleyball has given me so much more than just a way to support myself. To travel, eat, live and experience other cultures from a local’s vantage point has changed my life. The new friendships and unforgettable experiences have made me who I am today.
I absolutely love what I do. It’s an added benefit to turn what you love into a career, but volleyball has given me so much more than just a way to support myself. To travel, eat, live and experience other cultures from a local’s vantage point has changed my life.
The new friendships and unforgettable experiences have made me who I am today. I absolutely love what I do. Volleyball is so much more than this. You learn teamwork from volleyball. You create family-like bonds and struggle together.
Through all the hardships and the love for the game, the team becomes a family. Playing 45 minutes of volleyball can burn up to 585 calories. Volleyball also improves muscle strength and tone.
The activities required when playing volleyball strengthen the upper body, arms, shoulders, thighs, abdominals, and lower legs. In addition, volleyball improves hand-eye coordination, reflexes, and balance. The female volleyball players have their own advantages in their own way just by being female. Females, are more often than not, more flexible than a male would be, enabling them to reach their arms out further for a potential “bump” or “pass”. Volleyball, game played by two teams, usually of six players on a side, in which the players use their hands to bat a ball back and forth over a high net, trying to make the ball touch the court within the opponents’ playing area before it can be returned.
Learn more about the rules and history of volleyball. Indoor volleyball is a game of power and the heavier balls move quicker and can be hit harder. Beach volleyballs are softer, lighter and a bit bigger than indoor balls. The lighter weight allows them to float more in the air, allowing good players to use the weather to their advantage.
Volleyball is a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team’s court under organized rules. It has been a part of the official program of the Summer Olympic Games since Tokyo 1964..
The complete set of rules is extensive, but play essentially proceeds as follows: a player on one of the teams begins a. 1. What is a volleyball. A volleyball is a piece of volleyball equipment together with shoes, volleyball knee pads etc. Volleyball is designed specifically for use on the various floors the game takes place on. There are definite differences between a ball designed for court floor and for beach play.
More Than A Game – Inspiring Sports Motivational Speech – Champions understand when they step out on the field, they step out to win, they step out to give their ALL, they understand it is more than a game. Speech & Music by Fearless Motivation. Fear Less.
List of related literature:
|from Coaching Volleyball For Dummies|
|from Misty: Digging Deep in Volleyball and Life|
|from The Athlete’s Guide to Diabetes|
|from Son Rise: The Miracle Continues|
|from Mental Training for Peak Performance: Top Athletes Reveal the Mind Exercises They Use to Excel|
|from Coaching Youth Volleyball|
|from The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias and Worry Using Acceptance and Commitment Therapy|
|from Adaptive Sports Medicine: A Clinical Guide|
|from Total Training for Young Champions|
|from Introduction to Kinesiology: Studying Physical Activity|