Vegan Gains – Top YouTube Videos


Vegan Gains: Youtube’s Craziest Vegan? Internet Hall of Fame

Video taken from the channel: TheGamerFromMars


Vegan Gains! My Take On Him!

Video taken from the channel: luimarco


Dr. Jaquish Bad Diet and Bad Workout Equipment

Video taken from the channel: Vegan Gains


Vegan Gains Is Dodging Me

Video taken from the channel: Natural Hulkster


Raw Vegan Fake Crazy Liars

Video taken from the channel: Vegan Gains


Vegan Gains’s Wife Sells Her Butt

Video taken from the channel: U diDdiT RoNg


Vegan Gains Deterioration

Video taken from the channel: U diDdiT RoNg

Plant Based diet health and fitness. What do you think? Is he just trolling, is he being serious or is this just a VERY special sense of humor? Here are our top 10 Vegan Gains death threats & violent outbursts.

50+ videos Play all Mix Mental Vegan Gains Calls Me Out YouTube; Vegan “Booty” Calls Me OUT! Duration: 12:22. Isaac Top 5 Craziest Aussie Conspiracy Theories Duration: 10:02. The top-viewed videos from Vegan Gains’ YouTube channel.

NEW Outright Bar ️ White Choc. Chip Crisp is HERE! NEW Outright Bar ️ White Choc. Crisp! Menu.

Cancel View cart. Store Shop By Brand Best Sellers Top 40 Products Top 30 Brands Top 10 BCAAs. His YouTube channel mostly consists of vegan cooking videos “set in the zombie apocalypse – giving you tips and tricks on how to survive it AND create delicious vegan meals”. Apart from recipe videos, this fun channel also covers travel, lifestyle, shopping on a budget and reviews of vegan.

Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on the following Youtube channels Hodgetwins, Twinmusleworkout, AskHodgetwins and fastingtwins. vegan gains check him out he is a fucking phsycopath. Alexander Hamilton’s Salacious Sex Scandal (feat.

Lin-Manuel Miranda) Drunk History Duration: 6:47. Comedy Central Recommended for you. Nutrition Youtube Channels Best List. Find nutrition videos, nutrition videos for kids, vegan nutrition videos, nutritive diet, nutrition facts, protein rich diet, calorie chart, nutrition guide, weight loss diet and many more by following top nutrition youtube channels.

Long-term vegan Torre Washington started competing in bodybuilding in 2009 and got his Pro card that same year, winning his second show. Since then he has won numerous competitions and placed in the top 3 in all but one of the sixteen he entered. We would like to show you a description here but the site won’t allow us.

List of related literature:

Check out websites dedicated to vegan bodybuilding (see Resources on page 450), which include extraordinary examples of buff vegans.

“Becoming Vegan: The Complete Reference to Plant-Base Nutrition, Comprehensive Edition” by Brenda Davis, Vesanto Melina
from Becoming Vegan: The Complete Reference to Plant-Base Nutrition, Comprehensive Edition
by Brenda Davis, Vesanto Melina
Book Publishing Company, 2014

As a vegan bodybuilder, I want to show others that it is possible to gain significant muscle and strength on a vegan diet, and I want to inspire others to follow this lifestyle.

“Vegan Bodybuilding and Fitness” by Robert Cheeke
from Vegan Bodybuilding and Fitness
by Robert Cheeke
Book Publishing Company, 2011

Dean Ornish diet: low-fat vegetarian for 1 year (fruits, vegetables, grains, legumes, and soybean products with no animal products except egg white and 1 cup nonfat milk or yogurt daily) provides 10% fat, 15%-20% protein, and 70%-75% complex carbohydrate.

“The Clinician's Handbook of Natural Medicine E-Book” by Joseph E. Pizzorno, Michael T. Murray, Herb Joiner-Bey
from The Clinician’s Handbook of Natural Medicine E-Book
by Joseph E. Pizzorno, Michael T. Murray, Herb Joiner-Bey
Elsevier Health Sciences, 2008

L E V E L 2 The next level of foods makes up 50 percent of my diet; 15 percent from nuts, seeds, and legumes (soy products, nut butters, dried beans, and lentils) and 15 percent from dairy (cheese, yogurt, and milk).

“ChiWalking: Fitness Walking for Lifelong Health and Energy” by Danny Dreyer, Katherine Dreyer
from ChiWalking: Fitness Walking for Lifelong Health and Energy
by Danny Dreyer, Katherine Dreyer
Atria Books, 2009

Vegetarian diets usually satisfy nutritional needs for growth and development if they are carefully planned with attention to the following possible limiting nutrients: energy, protein, iron, zinc, calcium, vitamin D, vitamin B12 (cyanocobalamin), and dietary fiber.

“Bratton's Family Medicine Board Review” by Robert L. Bratton
from Bratton’s Family Medicine Board Review
by Robert L. Bratton
Wolters Kluwer Health, 2012

PUSH PLANT PROTEIN Vegan diets can fall short on protein, particularly when they include only minimal legumes, nuts, and seeds.If your muscle mass is low, build it up byeating 1.2 to 1.7 gramsof protein per kilogram (2.2 lb)ofbody weight perday (g/kg/d).

“Becoming Vegan, Express Edition: The Everyday Guide to Plant-Based Nutrition” by Brenda Davis, RD, Vesanto Melina, MS, RD
from Becoming Vegan, Express Edition: The Everyday Guide to Plant-Based Nutrition
by Brenda Davis, RD, Vesanto Melina, MS, RD
Book Publishing Company, 2013

He focuses on eating healthy fats, whole grains, legumes, soy protein (via tempeh, tofu, miso, and fermented soy powder), nuts, seeds, fruits, and vegetables.

“Racing Weight: How to Get Lean for Peak Performance” by Fitzgerald Matt
from Racing Weight: How to Get Lean for Peak Performance
by Fitzgerald Matt
VeloPress, 2012

Intake of macroand micronutrients in Danish vegans.

“Clinical Naturopathic Medicine” by Leah Hechtman
from Clinical Naturopathic Medicine
by Leah Hechtman
Elsevier Health Sciences APAC, 2018

Vegan diets are generally devoid of pre-formed DHA, and vegetarian diets that include dairy foods and eggs only provide approximately 20 mg/day (Sanders, 2009).

“Manual of Dietetic Practice” by Joan Gandy
from Manual of Dietetic Practice
by Joan Gandy
Wiley, 2019

Yes, he could have added vegan protein shakes and bars to boost his protein intake, but real food offers a more complete nutrition package that includes all of the health-enhancing compounds, some of which we may not even know about.

“Nancy Clark's Sports Nutrition Guidebook” by Nancy Clark
from Nancy Clark’s Sports Nutrition Guidebook
by Nancy Clark
Human Kinetics, 2019

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • Here are the links, as promised:

    1) Vegan Gains cutting his wife’s hair badly:
    2) Here are the studies to prove he has deteriorated:

  • If the price tag is right, I wouldn’t put it past them to sell Jaz to get boinked by someone else. No strong relationship would ever have sex with others for all the money in the world. Anybody see the movie “an indecent proposal”…

  • This is the most pathetic video! Sitting there trashing talking other people so lame! You’re just a nasty vegan who thinks you’re better than everyone.

  • I admit Vegan Gains seems bonkers to a degree but I completely agree with his stand on that Furious Pete Guy. If you fail to appreciate the animals you consume, it’s still forgivable. But dare to go out of your way and even humiliate them, then you forfeit your right to be respected as a human being. I hope he gets what he deserves if not yet (I realize this vid is old. Good job, YT recommendations).

  • i’ve not seen any (serious) signs of deterioration. you pointed out not one thing showing a deterioration to his health, body, or mind. sure he doesn’t have a vibrant social personality but hes a logical thinker, obviously you wouldn’t show any clips displaying his intelligence. and oh wow he scratches the bottom of his nose, not really even picks in it, big deal. but if you’re so smart, prove him dumb and wrong about veganism and ask to debate him. i wouldn’t recommend it for your lower IQ tho.

  • Wait til he realize that vegetables feel pain like animals and most of the time there eaten when there alive

    Also if this guy is a real vegan person then he should just GROW UP and accept that not everyone is a vegan and people like meat

  • When he said ‘ I wouldn’t LET Jasmine have sex with…’ DUDE she isnt you’re property, if she wants to go have some real fun with someone who appriciates her she can. She needs to leave that psycho

  • I stopped following FullyRawKristina because her pages slowly turned more into her showing off her body and basically posing nude….I mean maybe she is trying attract more male fans to her page I dunno….I do find it interesting she tells the world she is a virgin but poses as a raw vegan sex symbol at the same time……’s a free country and she can do what she wants with her social media but she shouldn’t promote it as raw vegan anymore since it’s more about her posing in thong bikinis on tropical beaches and skinny dipping in rose petaled hot tubs….

  • That would be tilapia and I tell everybody that if you want to eat fish stay away from tilapia and salmon. Tilapia are raised in pools where you can’t even see the fish in them because there’s so much shit in the water and they eat that. Salmon are not much better for you due to parasites and worms.

  • You forgot the 300 videos he did on frank tuffano. The 5 videos of him riding 90 minutes across state to pick up some vegan donuts and also his cringe vegan day of junk food eating with jazzman.

  • hey lui i dont get it why arent you vegan? you are completely aware of the fact that meat is very unhealthy, why dont go with the whole foods vegan diet?

  • Absolutely cannot understand the Vegan lifestyle or logic. Humans are not equal with animals. Starving children do not take a backseat to the feelings of animals. Honestly, how man abused children go uncared for or ignored year? You could probably tell me where your local dog pound is located but not an orphanage. Zero sense. Let’s first make sure our nations children are treated better before we start spending time and energy into making sure chickens are being treated well.

  • I just want to point out that he’s not “well educated”. I’m an engineer and was a bit surprised by the titling of a PhD program as “Biomedical Engineering Research”, “research” is automatically implied by having a PhD (in pretty much any field). Bio-Engineering or Biomedical Engineering are also some of those areas of engineering that have some legit and rigorous programs but some universities will offer those programs as fluff degrees with the word “engineering” tacked on but with no engineering background needed as a prerequisite and no real engineering work included in the curriculum. So I did some digging. It was actually worse than I expected. Rushmore University (where Jaquish earned his “PhD”) is an unaccredited online university. The guy just wanted some letters after his name, in something that sounded hard, without actually earning it. The only real degree he seems to have in a bachelor’s degree in business from CSU Sacramento. His MBA is from an online only school as well. Then he lists Stanford Medical School as “Continuing Education” with no actual degree program listed. I suspect he’s just taking some open access classes at Stanford so he can list the school on his marketing material. Most elite schools have courses that are open to the general public, that they offer as a service to the community.

  • I never went to the US and I have a better accent than yours. How can you live in the US for 20 years and not improve your accent? Just saying:P

    On topic: shit like this happens in Europe as well (I am from Europe), but not as cruel maybe. But the antibiotics and growth hormones ar here too:) Yaaay, let’s eat

  • Real talk: Vegan Gains and Freelee used to be really active with doing sports. Now they’re just sad to watch because they’re just ranting and screaming at people ☹

  • Interesting new findings on early human diets
    Might be a good comeback for people who choose to use some type of nature fallacy. We ate and cooked starch and plant matter.

  • I come from the San Joaquin valley in California and I do understand what your saying about how the US raises animals. Check out Harris Ranch, acres upon acres of cattle standing in nothing but feces and dirt. When you fly over it the ground is brown and appears to be moving because of how many cows that are crammed together, literally thousands upon thousands so what you are saying is true and I know it. That being said, the US feeds a major proportion of our world and this is the only way to raise the amount needed to feed the number of people in our world. There are just to many people and without raising animals this way a lot more people will starve then currently do, it would be good to figure out another way to feed the people of the world but until we stop making babies like stray dogs on the street we have to continue to be raise our food this way.

  • I lost it at the thumbnail. Lol
    If you actually listen with an open mind to John Rose’s arguments, before resorting to name calling, they make a lot of sense.

  • One thing I will say. Vegan gains is the only vegan who isnt using veganism to sell scam products under the umbrella of “veganism”. He is doing it for himself. I respect him for that

  • You claim what does nazis ave to do with vegansims right but what does loving someone have to do with vegans (I dont agree with nazis I’m just saying) so ur a hippocratic person

  • 2:12 4 kcal per serving, which means you’re getting ≤1 GRAM of protein per serving, as protein has 4kcal/gram. And I don’t even wanna know for how much money. Total scam.


  • I unsubscribed to Vegan Gains and his satanic cult/ideologies. I used to have respect for the kid but after reading his comments and how he supports satan I lost all respect. Kid’s a loony bin

  • I am relatively new to the anti-vegan community. I WAS SHOCKED WHEN I FIRST SAW RICHARD FROM JUST 5 YEARS AGO. It’s like he became his own father in just 5 years.
    But the scary thing is HIS VOICE IS EXACTLY THE SAME! So jolting to see that voice come from a lean fit man, the same man who now eats mountains of vegan donuts and has food comas.

  • Normally I would say that even a stopped clock is right twice a day, but because this is such a controversial topic I can see his less demented and actually quite thoughtful arguments

  • you’re and idiot. variable resistance is better than free weights because you overload muscles in the strongest range that can’t be done w/ free weights. For example bands in the loose position may yield 40lb on the exercise, but 100 lbs in the strongest position. If you could only press 90lb w/ free weights, you wouldnt be able to attempt 100lbs in the strongest range until you could handle it in the weakest position (when the muscle is the longest).
    You’re also getting fat.

  • I thought I would come here and talk trash. But damn, after watching what they did, it’s cringey as F. You were actually fairly objective. Hope she understands she would be mocked for a long time if she puts herself out there. She needs to take a step back and think this through again. Jokes aside, they are being stupid.

  • Cringe… I support Vegan gains in his veganism activism but I hope this is a troll and she drops it as it’s not good for a relationship to have your wife doing this stuff. He’ll learn that the hard way. If u don’t have income problems don’t do this unless you really want too… People do knock Jasmine and her pixie haircut but there’s no doubt she has the body that would get some guys to donate for this and the added novelty that’s it’s Vegan Gain’s girl…. Not something i’d want to trivialise and bring strife into a marriage with on Richard’s part…

  • Ok, did John Rose say he was eating animal meat? And just FYI you sound like a little girl the way you’re talking about the chics that were lying about their veganism. Nothing wrong with proving people wrong and calling them out on it, all for it, but have a little class about yourself. Being an adult and calling people stupid is just a little immature as is your delivery. And yes I did notice you gave JR is props later in the video��.
    R Kelly likes young girls, that doesn’t change the fact that his music is great, just saying. If he was singing about trying to get young girls would be something else. In other words, JR’s thoughts about x, y and z are whatever they are. You don’t have to like the guy it even listen to anything he’s saying. But if his INFORMATION on plant based eating is on point use it. I’m not defending his views, however he is entitled to have them.

  • Its good he’s branching out. Afterall, some of his best videos have not been about vegan stuff. If i was his youtube manager i would encourage more non vegan videos to expand his appeal. His strength is his rants and strong opinions and funny skits and his sense of humour. He’s used veganism to showcase this, but he could do such videos about anything. Current events, politics, celeb gossip, youtube drama. Anything. The vegan stuff with the studies is kinda getting old. Maybe he would do better leaving the vegan stuff more to the side going forward.

  • In 5 years Vegan Gains,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, gains a donut around his waist.
    That nose picking is absolutely disgusting wtf!! Erhhhh yuck
    That robot chick on your channel is kinda hot too. lol

  • no one is surprised these freaks would start doing this, it will only get worse, just wait, suicide is not far down the road for for Vtard Gainzzzzz.

  • I wonder is Vagina Stains capable of smiling ☺???
    His voice yikes drives me crazy �� what a awful disaster he truly is. ����‍♂️ �� �� �� �� ��

  • Hey Lui, now that a year has passed and he’s still rising on youtube (I personally have come to like him more), you should do another video on the topic, talking about his points of view on supplements, steroids… Salute you from Madrid on a nightlyyyyy

  • If ya don’t know the penguinz situation then let me enlighten y’all**
    Ok so Penguinz made a video on a Korean lady abusing intelligent sea animals for views, and pointed out she really should have done a simple stab through the pain instead of torturing the animal, after that video Vegan Gains decided to attach to this (used to be) small channel, and made a video over how Penguinz was a hypocrite because…..he ate fried chicken (no seriously what the fuck is that argument-) and Penguinz decided to make a response saying how his video lacked a lot of solid points and how he has mercy where cotton shirts come from a place where they kill animals, and not for the product mostly, saying how his fried chicken is a product of a dead animal while Vegan Gains shirts CAUSE death of animals. Vegan Gains got salty and made another video with something along the lines of “return of the hypocrite” (wow, he really did listen to Penguinz’s video!) and continued to barf shit and still holds a grudge and has “debates” with Penguinz’s fans even though my man said “I’m going to make my response and that’s it, I don’t want to engage in this anymore.” And yeah, Vegan Gains picking from the low hanging fruit really, and trying to incriminate Penguinz’s for some reason.

  • I’m definitely not a fan of vegan gains but his nose picking might be scratching an itch. I myself have increased nostril hair recently and it is a little bit irritating ��

  • agree on all…. except… WHY did you mention her virginity.. it has nothing to do with this and it is none of our business. if she is in a relationship AND not having sex is possible maybe not to you, but i don’t understand why you feel the need to comment about that.:)

  • Doesn’t he make like 3hour long videos rambling about nothing?
    Guy doesn’t even looks like he lifts, offer to fight him maybe he take that offer.

  • I think he realizes he can’t physically intimidate you, so the whole “fiGht ME iN a CaGe bRo” Internet tough guy routine isn’t going to work here.

  • And…. look how you’re promoting your channel and making money. With hating on others. Your mom must be proud. Ps..most people have a channel bigger channel then you. What shoes to you actually wear? Not that I like her but, you better not be calling the kettle black. Pun intended.

  • Just bought Lonzo’s Big Baller Brand ZO2 and they ripped because i got too strong from using the X3 system.

    In all seriousness, who buys this shit?