Twin Muscle Workout – Top YouTube Videos

 

TMW 3 Year Body Transformation Natural Bodybuilding @hodgetwins

Video taken from the channel: TwinMuscle


 

Best Cardio to Get Lean & Ripped!!! @hodgetwins

Video taken from the channel: TwinMuscle


 

Bodybuilding Motivation 5 Year Transformation @Hodgetwins

Video taken from the channel: TwinMuscle


 

EXTREME SPICY RAMEN NOODLE AND TAKIS EATING CHALLENGE @HODGETWINS

Video taken from the channel: TwinMuscle


 

Hodgetwins TMW Funniest Moments HD EPIC Montage

Video taken from the channel: TheirFunniestMoments


 

Hodgetwins Funniest Moments 2017 [#01]

Video taken from the channel: Hodgetwins Highlights


 

Eating WhataBurger Bacon Cheese Burgers

Video taken from the channel: TwinMuscle


Keith and Kevin Hodge, the Hodgetwins, are famously known for their comedy, fitness commentary, and relationship advice on their YouTube channels TwinMuscl. Hassan and Hussein are 20 year old identical twins with a passion for fitness. Today is Day One of their full body workout series. The first video is their Chest workout.

Also on Day One, they’re. The top-viewed videos from Twin Muscle Workout’s YouTube channel. The top-viewed videos from Twin Muscle Workout’s YouTube channel. Menu.

Cancel View cart. Store Shop By Brand Best Sellers Top 40 Products Top 30 Brands Top 10 BCAAs Top 10 Creatines Top 10 Fat Burners. LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel Back & Biceps Workout to Gain Muscle Mass @hodgetwins Duration: 16:01. TwinMuscle 2,361,942 views. The Fighter and the Kid Episode 173: The Hodge Twins Duration: 1:46:26.

The Fighter and The Kid 1,227,798 views. Hodgetwins 5 Year Transformation Motivation video. This transformation video proves with hard work, determination and basic knowledge of nutrition you can make a drastic change in your physique. NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like. // Werbung You don’t need any equipment or weights!! Targets the muscles of you.

Agent: Valentijn Sloot [email protected] Management & Business Inquiries: [email protected] Keith and Kevin Hodge, the Hodgetwins, are famously known for their comedic commentary, fitness tips, and relationship advice on their YouTube channels TwinMuscle, Hodgetwins, AskHodgetwins and. Keith and Kevin Hodge, the Hodgetwins, are famously known for their comedy, fitness commentary, and relationship advice on their YouTube channels TwinMuscle, Hodgetwins, AskHodgetwins and.

List of related literature:

I watched videos and studied photos of these two bodybuilders for ideas for new poses for my routine.

“Natural Bodybuilding” by John Hansen
from Natural Bodybuilding
by John Hansen
Human Kinetics, 2005

Their subjects were asked to perform two identical workouts one week apart using the same exercises—barbell bench presses, leg presses, lat pulldowns, leg curls, shoulder abductions, and leg extensions.

“Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality” by Myatt Murphy, Jeff Csatari
from Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
by Myatt Murphy, Jeff Csatari
Rodale Books, 2012

Three of my favorite websites for fun fitness equipment like this are Onnit, Perform Better, and Rogue Fitness.

“Beyond Training: Mastering Endurance, Health & Life” by Ben Greenfield
from Beyond Training: Mastering Endurance, Health & Life
by Ben Greenfield
Victory Belt Publishing, 2017

Portal and assistants [163] found that HMB supplementation was associated with greater increases in muscle mass, muscle strength, and anaerobic properties in elite adolescent volleyball players during the initial phases of the training season.

“Essentials of Exercise & Sport Nutrition: Science to Practice” by Richard B. Kreider PhD FACSM FISSN FNAK
from Essentials of Exercise & Sport Nutrition: Science to Practice
by Richard B. Kreider PhD FACSM FISSN FNAK
Lulu Publishing Services, 2019

Watching these videos inspired me to want to test drive this viable fitness alternative.

“The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades” by Pavel Tsatsouline
from The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades
by Pavel Tsatsouline
Dragon Door Publications, 2001

But videos also dissect the body more literally, by presenting sequences within the workout designed to address individual muscle sets.

“Bodies Out of Bounds: Fatness and Transgression” by Jana Evans Braziel, Kathleen LeBesco
from Bodies Out of Bounds: Fatness and Transgression
by Jana Evans Braziel, Kathleen LeBesco
University of California Press, 2001

The fourth video-triggershows Tom undertakinghis strength training programme after reviewing the results of his physical tests.

“Online and Distance Learning: Concepts, Methodologies, Tools, and Applications: Concepts, Methodologies, Tools, and Applications” by Tomei, Lawrence A.
from Online and Distance Learning: Concepts, Methodologies, Tools, and Applications: Concepts, Methodologies, Tools, and Applications
by Tomei, Lawrence A.
Information Science Reference, 2007

This video includes sections on warm-up, flexibility, aerobics, strength and balance, and cooldown.

“Adapted Physical Education and Sport, 6E” by Winnick, Joseph, Porretta, David
from Adapted Physical Education and Sport, 6E
by Winnick, Joseph, Porretta, David
Human Kinetics, 2016

Using magnetic resonance imaging technology, Wakahara and colleagues (262) determined muscle activation in a group of subjects performing 5 sets of 8 repetitions of the lying triceps extension exercise.

“Science and Development of Muscle Hypertrophy” by Brad Schoenfeld
from Science and Development of Muscle Hypertrophy
by Brad Schoenfeld
Human Kinetics, 2020

Recently, I picked up a great one from a video produced by Jay Cutler, an amazing bodybuilder and all-around intelligent guy.

“Triple H Making the Game: Triple H's Approach to a Better Body” by Triple H, James Rosenthal, Robert Caprio
from Triple H Making the Game: Triple H’s Approach to a Better Body
by Triple H, James Rosenthal, Robert Caprio
World Wrestling Entertainment, 2010

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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11 comments

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  • Man I’m happy with my body n I’ve only been working out for 4 months imagine a year man idk if it’s my genetics or what but I’m liking it lol

  • Some people say you guys don’t know what you’re talking about…. They’re called Haters…. Yet this videos has 582,047 views… So who cares what they say!

  • Everyone that says they like whataburger they always say “ i get the #1” but the first burger I got from there was the #5 which is the bacon burger. Literally the best on the menu.

  • You can tell they are lying through their teeth with the stories they tell ������. They wouldn’t be talking that shit on Facebook like they do on YouTube, or else their money/fame would go down the drain ��������.

  • I’ve seen alot of your drive. thru actions don’t anybody ever cook for you two loveies I will I get next to you we be ALL cooking!!!!! I will be burger in the middle. Can I get a amen?

  • Look at all chew action…….

    Them jaw action…..

    Swallow action

    That washing dowing a good burger action with a nice diet coke action….

    Look at that parking in a chill spot enjoying your life action

    Lol

    Whataburger…. Freddy’s, DQ, Sonic, Fuddruckers, ralleys but they ain’t got them anymore in Texas that I know of.

    Yeahhhhhh

  • I swear y’all look more white lately, not hating but you need that vitamin D action! It kills the you know what (YouTube deleted my comment when I said their discount code. All kinds of censorship action)

  • Get it with double meat, double cheese, bacon with grilled jalapeños and onions. With toasted buns… Also make videos rating your top 10s of different foods. Burgers,pizza, etc

  • I saw the picture of these two when they were young. Your body composition doesn’t go from Nate Diaz to fucken Yoel Romero even in twenty years a as a natural unless steroids are apart of the equation. So yeah. Case closed

  • you call that skinny, have you seen skinny people? I am basically skinny fat right now but my chest is in development also I have a big back and good shoulders… I aim for the look that you have in your second picture and I don’t think that it is skinny..

  • he said that ain’t dark skin and it ain’t light skin ✓ it’s in between ✓ its Brown skin ✓ Just go on and say it’s “Pecan Tan” skin ✓ yeah‼️