HOW I LOST 50 POUNDS. I’m 7 months postpartum and have seen incredible results on the Kayla Itsines BBG program. Please note that I am not a health or fitness coach. This is my personal experience I am sharing.. If you’d like to see my transformation photos I’ve included them with more info here: http://sazan.me/blog/2018/08/06/baby-weight/. -- Subscribe below! http://youtube.com/sazanhendrix. Videos you might Like: What I’m Eating to Lose Baby Weight: https://www.youtube.com/watch?v=4TrKA91liT0. My Labor Story: https://www.youtube.com/watch?v=4VhTlhHGKuI&t=21s. Let’s Hang! Instagram: http://Instagram.com/sazan. Blog: http://sazan.me. Until next time…. Xx, Sazan
Joe Frazier 204½ lbs fights Dave Zyglewicz 190½ lbs. Location: Sam Houston Coliseum, Houston, Texas, USA.. Date: April 22th, 1969. NYSAC World Heavyweight Title (3rd defense by Frazier). Frazier was recognized as World Heavyweight Champion by New York, Texas, Illinois, Pennsylvania, Maine and Massachusetts, as well as Mexico and Argentina.. Source: http://boxrec.com/media/index.php/Joe_Frazier_vs._Dave_Zyglewicz. Donations: [email protected] #MosleyBoxing always brings you the best boxing knockouts and greatest boxing highlights on the web! We have everything from the most terrifying knockouts to great heavyweight boxing history to greatest rounds in boxing history to popular full fights in HD! Boxing fans, enjoy! https://www.youtube.com/watch?v=8-KJxbmLFEo. Donations accepted for request: [email protected] #MosleyBoxing always brings you the best boxing knockouts and greatest boxing highlights on the web! We have everything from the most terrifying knockouts to great heavyweight boxing history to greatest rounds in boxing history to popular full fights in HD! Boxing fans, enjoy! SUBSCRIBE & SHARE!. https://goo.gl/B96GPp. Most Recent Upload. https://goo.gl/zKqgHy. Most Popular Upload. https://goo.gl/pyyWGz. Channel Page Link. https://goo.gl/uMHgqF. RSS FEEd. https://www.youtube.com/feeds/videos.xml?channel_id=UC7uC8wwDXScPjEuYrRrtptA. SUBSCRIBE & FOLLOW US! https://www.YouTube.com/MosleyBoxing. SUBSCRIBE & SUPPORT My YouTube Friends below for more great Boxing Highlights, Fights & the Latest boxing News! Scrapbook Boxing. (Museum of the forgotten fisticuffs Series.). https://www.youtube.com/channel/UC8nxdf0gTtxwY7YIn8W63dA. Boxing Highlights C4TV. https://www.youtube.com/BoxingHighlightsC4TV. KEEP IT REAL BOXING. https://www.youtube.com/channel/UCQ5H-eP1df5MTF37YBn26Gw. Boxing Highlights TV. https://www.youtube.com/channel/UCuc2f9xbUqAfV4tIawajZDw. What’s Blazing In Sports. https://www.youtube.com/user/whatsblazing
Kane from BuzzFeed try a hair restoration technique fue hair transplant surgery. He will challenge and reveal secret ways men feel insecure about being bald.. Check out more awesome videos at BuzzFeedBlue! https://bit.ly/YTbuzzfeedvideo. https://bit.ly/YTbuzzfeedblue1. https://bit.ly/YTbuzzfeedviolet. GET MORE BUZZFEED: https://www.buzzfeed.com. https://www.buzzfeed.com/videos. https://www.youtube.com/buzzfeedvideo. https://www.youtube.com/asis. https://www.youtube.com/buzzfeedblue. https://www.youtube.com/buzzfeedviolet. https://www.youtube.com/perolike. https://www.youtube.com/ladylike. BuzzFeedBlue. Sports, video games, Unsolved & more epic daily videos! Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/iquQQD. MUSIC. SFX Provided By AudioBlocks. (https://www.audioblocks.com). Licensed via Audio Network. VIDEO. Calendar. cautionfilm/Getty Images. 3D Rendering Calendar card. 97star/Getty Images. time lapse sunrise with silhouette of palm tree in foreground. John McBride & Company Inc./Getty Images. clocks falling. Treedeo/Getty Images. View from Hollywood Sign. Blacklight Productions LLC/Getty Images. Hair Transplant, Doctor working on holographic interface, Motion Graphics. yourstockbank/Getty Images. Silhouette of man near window Project codeBFEG Download notesAdd notes. eugenekeebler/Getty Images. Man washes his hair. iprano/Getty Images. Doctor Filling Medical History. vetkit/Getty Images. Rotating Quesiton Mark. fatido/Getty Images. Hands touch typing on Notebook keyboard. Dolly shot. Shallow depth of field. xmee/Getty Images. EXTERNAL CREDITS. Dr. Sean Behnam, MD ABHRS. http://igethair.com/. Credits: https://www.buzzfeed.com/bfmp/videos/38380
In this video I share with you my weight loss progress after I lost 50 pounds. This is the first time wearing a swimsuit since starting my healthy weight loss journey back in August 2019. I worked out 5-6 days a week. I focused mainly on cardio exercises. Cardio and HIT (high intensity) workouts burn tons of calories. Occasionally I would lift weights but I focused mainly on cardio exercises. Along with working out regularly, I focused on eating smaller portions of food, drinking lots of water and substituting heavy carbs like rice for veggies and fruits. I do not completely restrict myself from enjoying food. If there is a special occasion, holiday or I simply just want to treat myself to something that is a little fattening, I will do so but then the next day I go right back to eating healthy and working out. Life is about balance. My weight loss is slow and steady because I am no longer on a fad diet to lose weight fast. I am doing what works for me and what I see as more sustainable. I have 50 to 55 more pounds to lose, so by the summer you should see my full transformation.. My official lifestyle change started August 2019 at my highest weight of 245 pounds. It took me 4.5 months to lose the first 45 pounds. As of April 2020, I have lost an additional 5 pounds. The total amount lost is 50 pounds.. #weightloss #weightlossjourney #fitness. Here are the links to the swimsuits that I tried on in the video: Discount code: Kerry10 or Lovelywholesale to get extra 10%0ff. (Lovelywhole website: http://bit.ly/32IDdyU ). Lovely Patchwork Black Plus Size Two-piece Swimsuit ：http://bit.ly/2TdaCye. Lovely Color-lump Patchwork Blue One-piece Swimsuit ： http://bit.ly/2I9mawr. Lovely Print Multicolor One-piece Swimsuit：http://bit.ly/2TyPcKW. Lovely Print Blue Two-piece Swimsuit ： http://bit.ly/3adMcKK. Lovely Print Blue One-piece Swimsuit：http://bit.ly/3abUYZQ. Lovely Floral Print Multicolor Two-piece Swimwear ：http://bit.ly/3akRPa9. Lovely Casual Patchwork Pink Plus Size Two-piece Swimwear：http://bit.ly/2THFfv5. Lovely Hollow-out Black Plus Size One-piece Swimsuit ： http://bit.ly/2PDNRRT. Lovely Print Green Two-piece Swimsuit： http://bit.ly/38fIEq7. Lovely Trendy Floral Print Multicolor Two-piece Swimsuit： http://bit.ly/2wiTeiH. #lovelywholesale_official. -- Check out some of my favorites!!!. Amazon Affiliate Link: www.amazon.com/shop/1simplyounique. -- Note: Some links may be affiliate links which means I get a very small commission from each sale.. -- Connect with me on: ♥ Facebook: http://facebook.com/1simplyounique. ♥ Instagram: http://www.instagram.com/1simplyounique. (#1simplyounique). ♥ Click here to watch more hairstyles:. http://www.youtube.com/playlist?list=PL005F8C79ABCF71CF. FTC: These swimsuits were sent to me from Lovelywholesale for review.
Joe Frazier vs Jerry Quarry full heavyweight boxing fight (round by round highlights)! Joe Frazier clearly won the first two rounds despite being hit by a hard, but accidental low blow with 30 seconds to go in the opening round. Smokin Joe grimaced in pain and walked to a corner, but Jerry Quarry quickly apologized and Louis motioned for the bout to continue. The first really decisive punches of the fight came about 2½ minutes into the third round when Joe Frazier connected with a right to the body and followed with a left hook to the head that turned Jerry Quarry sideways. Frazier pounded away in the fourth, flooring Quarry with a mighty left hook to the stomach at the closing bell. Quarry took a count of five before rising. The fifth round was all Frazier. He left Quarry helpless. After opening the cut over Quarry’s left eye, Frazier motioned to Louis to stop the fight, but the referee let the boxers continue for another 30 seconds before calling a halt. “Joe (Louis) should have stopped it sooner; if not Joe, then the people in Jerry’s corner,” said Frazier. “I could see how badly he was cut.” Louis defended his actions: “The cut wasn’t as big as Joe thought it was. In another half-minute, it was bigger, and that’s why I stopped it.”. #JoeFrazier #JerryQuarry #MosleyBoxing #BoxingLegends #The70s. SUBSCRIBE & SHARE!. https://goo.gl/B96GPp. Most Recent Upload. https://goo.gl/zKqgHy. Most Popular Upload. https://goo.gl/pyyWGz. Channel Page Link. https://goo.gl/uMHgqF. RSS FEEd. https://www.youtube.com/feeds/videos.xml?channel_id=UC7uC8wwDXScPjEuYrRrtptA. https://www.YouTube.com/MosleyBoxing. https://twitter.com/mosleyboxingmix. https://www.instagram.com/mosleyboxing. https://www.facebook.com/MosleyBoxing. https://plus.google.com/+MosleyBoxing. https://www.linkedin.com/in/mosleyboxing. http://mosleyboxing.tumblr.com. SUBSCRIBE & SUPPORT My YouTube Friends below for more great Boxing Highlights, Fights & the Latest boxing News! Boxing Highlights C4TV. https://www.youtube.com/BoxingHighlightsC4TV. KEEP IT REAL BOXING. https://www.youtube.com/channel/UCQ5H-eP1df5MTF37YBn26Gw. Boxing Highlights TV. https://www.youtube.com/channel/UCuc2f9xbUqAfV4tIawajZDw. What’s Blazing In Sports. https://www.youtube.com/user/whatsblazing
TTT Coaches Max El-Hag, Brannen Dorman, and Adam Rogers discuss the changes to this year’s CrossFit Games due to COVID-19.. _ Training Think Tank provides athlete-centered, scientifically informed coaching, program design, and education that hopefully leaves the people we reach better than we found them physically (corpus) and mentally (animus).. In addition to 1-on-1 coaching, we run an online training program aimed at improving competitive CrossFit called “DSGN,” learn more about it here: http://www.trainingthinktank.com/dsgn. Learn from our coaches in the TTT Classroom (think Netflix for fitness education). Check out all of our latest series now with a free 7-day trial here: http://www.trainingthinktank.com/classroom
That’s a 23% year-on-year digital growth rate. The remaining 20% are combined studio+digital subscribers, but the direction of travel is clear. Over the lockdown period since April, 90% of new members chose the digital-only option, accompanied by a demographic shift noted as well with over half of those newcomers being under the age of 45.
Without drugs, and with just normal genetics, he built 45 pounds of muscle, transformed his physique, and deadlifted 400 pounds for a set of 20 reps. He still practices what he teaches, and as he approaches age 60 he continues to be strong, lean, flexible, and fit. Tony Delitala has a ticking time bomb in his throat. Doctors discovered it right before the pandemic hit, in the form of a nodule growing on his thyroid. “[They] found it was papillary carcinoma. Boise State sophomore STUD end Jabril Frazier offers an exciting mix of size (6-foot-4, 232 pounds) and athleticism at a position occupied by three NFL players before him, but he.
profiles by michaela bechler, jake clapp, will coviello, amanda mcelfresh, sarah ravits & john stanton; aug 17, 2020 2:45 pm; aug 17, 2020 2:45 pm. Similarly, Stuart McRobert, author of Brawn, agrees that 500 pounds is a respectable goal to strive for. So, for the guy who wants to get big and strong, but isn’t necessarily interested in competing, 500 pounds is a common recommendation for serious, non-competitive lifters.
The Mistake: guys try to focus on diets & workouts first BEFORE establishing the proper mindset and motivation. YES, the proper healthy diet and workout plan is extremely important for your weight loss. You’ve probably tried every type of diet out there, CICO, ketogenic, vegan, you name it, you’ve done it, and that’s why finding the right one is key.(we’ll cover that in Foundations #3-5).
“We wanted him to be strong, but we wanted to add mass. We lived on a lot of the basics: 80-pound dumbbell curls, heavy-loaded carries and farmers walks with 60-pound weights.” The father of three also followed a diet plan that consisted of 35 percent lean protein, 45 percent carbohydrates and 20 percent essential fats. A top nutritionist, who has advised the likes of Jennifer Lopez, pictured, Reese Witherspoon and Raquel Welch has developed a system to help you lose 10lbs in weight in just 10 days.
Browse the WebMD Questions and Answers A-Z library for insights and advice for better health.
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His weight evidently fluctuated greatly at this time, because newspaper articles on the young Hardy had him weighing 350 pounds.
Alfred Campbell, last year’s first string center who weighs ISO pounds for all of his six feet of height, has competition for his position in Jerry Ditmore, 135-pound newcomer.
from Anadarko: Days of Glory by N. Dale Talkington, Pauletta Hart Wilson N. Dale Talkington, 1999
Ozzie admits that he has seen such advertisements and envies the “terrific physique.”
Tunney put on bulk as he matured and by 1925, after more than seventy bouts, he weighed in at 190 pounds, just about the same fighting trim as Dempsey.
I too am a square with boobs ���� not much of a waist at all and a short torso�� but that’s ok! You lol great and congrats on your weight loss! Keep going!! This was supposed to be my summer to be a baddie but this quarantine got me all bad. I hope to get it together soon. Oh and I like both the black ones���� I’m partial to black because it seems more flattering
With that huge power and defence it’s amazing Foreman destroyed him. I don’g think Foreman let Frazier close enough to get hit with that smashing left hook
sazan, i’m so confused by the sweat app. what does round 1 and round 2 mean? do i do the exercises in round 2 right after I’m done with round one? i sound like a complete idiot but hope you can help.
Excellent fight between 2 magnificent warriors.Joe Frazier between 1968-71 was almost unbeatable,an all-time top 10 heavyweight champion.Jerry Quarry was the best heavyweight never to win the title.
If Joe Frazier fought like this, bobbing and weaving at good speed in front of modern heavyweights and smashing their bodies and heads he would KO the big slow, muscle bound, poorly conditioned, and defensively inept modern heavyweights, no doubt about it, a prime 205-210 pound Smokin Joe would belt them out in 5 rounds or less.
Damn these two just beat the piss out of each other lol! I mean damn seriously I didn’t know Jerry Quarry was that damn tough! I always knew Frasier was world class and I thought Jerry Quarry was just a stepping stone in the division and although he lost gave Frazier a damn fight! This was excellent
I too am a square with boobs ���� not much of a waist at all and a short torso�� but that’s ok! You lol great and congrats on your weight loss! Keep going!! This was supposed to be my summer to be a baddie but this quarantine got me all bad. I hope to get it together soon.
Oh and I like both the black ones���� I’m partial to black because it seems more flattering
With that huge power and defence it’s amazing Foreman destroyed him. I don’g think Foreman let Frazier close enough to get hit with that smashing left hook
Awesome job Congratulations! I like the color block pink and the Marilyn Monroe outfits. I like the black one piece with the cutout too.
sazan, i’m so confused by the sweat app. what does round 1 and round 2 mean? do i do the exercises in round 2 right after I’m done with round one? i sound like a complete idiot but hope you can help.
Hi Shazam, so this plan you buy once and then just use it whenever right? Did you get the bundle or just the work outs? Thank you!!
Excellent fight between 2 magnificent warriors.Joe Frazier between 1968-71 was almost unbeatable,an all-time top 10 heavyweight champion.Jerry Quarry was the best heavyweight never to win the title.
If Joe Frazier fought like this, bobbing and weaving at good speed in front of modern heavyweights and smashing their bodies and heads he would KO the big slow, muscle bound, poorly conditioned, and defensively inept modern heavyweights, no doubt about it, a prime 205-210 pound Smokin Joe would belt them out in 5 rounds or less.
Damn these two just beat the piss out of each other lol! I mean damn seriously I didn’t know Jerry Quarry was that damn tough! I always knew Frasier was world class and I thought Jerry Quarry was just a stepping stone in the division and although he lost gave Frazier a damn fight! This was excellent