Transformation Mihail Karamihov Loses an incredible 114 Pounds


Before & After 28 Kg 62 Pound Weight Loss Transformation, Journey & Tips

Video taken from the channel: Naomi Ganzu Fitness


Man’s Incredible Weight Loss & Excess Skin Removal Transformation

Video taken from the channel: The Doctors


Woman’s Incredible 245-Pound Weight Loss Journey!

Video taken from the channel: The Doctors


150-Pound German Shepherd Loses 50 Pounds | The Dodo Comeback Kids

Video taken from the channel: The Dodo


My 300lbs Weight Loss Left Me With 13lbs Of Loose Skin

Video taken from the channel: truly


The Incredible Shrinking Man | Jesse Shand Lost 350 Pounds

Video taken from the channel:


Vance’s Incredible 365-day transformation will blow you away.

Video taken from the channel: DDP YOGA

I have lost 114 pounds in one year and two months—but not without bumps in the road, including COVID-19. It hasn’t been easy staying on my journey during these past few months with my job as a. — Tiger Fitness A junk food addict with pre-diabetes, Mihail dropped an amazing 114 pounds and completely turned his life around. A junk food addict with pre-diabetes, Mihail dropped an amazing 114 pounds and completely turned his life around. Order Over $125 Get A FREE NWUYD T-Shirt |. @tay_getting_fit has lost 114 pounds naturally thanks to running and using the fitness app Shreddy.

She also cut out red meat. This content is imported from Instagram. 25, 6’0″, Jackson, Tenn.

BEFORE: 304 lb., size 26 AFTER: 190 lb., size 10 TOTAL LOST: 114 lb., 8 sizes Laura’s weight loss tips: Instagram it!: After I lost my first 40 pounds, I created an. Transformations of Functions 41 To graph this function, take the parabola y = x 2 (see Figure 0.58a) and translate the graph 2 units to the left and 1 unit down. (See Figure 0.58b.) y y 4 20 20 10 10 x 2 2 6 4 4 x 2 2 FIGURE 0.58a FIGURE 0.58b y = x2 y = (x + 2)2 − 1 The following table summarizes our discoveries in. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >. December 18, 2007 Arlington, Virginia, USA Andres Agostini’s This-I-Believe Official Web Site ( mailto:[email protected]), Arlingto. A ‘read’ is counted each time someone views a publication summary (such as the title, abstract, and list of authors), clicks on a figure, or views or downloads the full-text.

6 M. Horwitz, The Transformation of American Law, 1780-1860 (New York, USA, OUP, 1992). 3 is intended as a specific rule, without de minimis thresholds,114 breach of which is ipso facto evidence of unfairness.115 quoted prices in pounds sterling and. Mesjanizm, Prometeizm, Iluminaci Tadeusz Grabianka i niepodleglosc Polski, 11 listopada 1918. Martynisci, Templariusze i Masoneria walka o Rosje. Rewolucja Lenina w 1917 w Rosji.

Author Konstantynowicz Bogdan education and information Prometheism. Tadeusz Grabianka the Avignon Illuminati, Prometheism, Templars and Freemasons.

List of related literature:

Since most dieters regain lost weight (Mann et al., 2007), it is likely that she will return to the same weight as in her picture but with even lower self-esteem.

“Motivational Interviewing in Nutrition and Fitness” by Dawn Clifford, Laura Curtis
from Motivational Interviewing in Nutrition and Fitness
by Dawn Clifford, Laura Curtis
Guilford Publications, 2016

recovered well and looked and felt much better, she lost only 70 pounds, 41 percent of her excess body weight—but she knew she should’ve lost much more.

“The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!” by Gerard E. Mullin
from The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
by Gerard E. Mullin
Potter/Ten Speed/Harmony/Rodale, 2015

Happy to have lost weight without having suffered as much as she had expected, she was wary of returning to “normal life” and did not want to completely give up the Attack diet that had helped her to “put right” lapses whenever she had any.

“The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever” by Dr. Pierre Dukan
from The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
by Dr. Pierre Dukan
Potter/Ten Speed/Harmony/Rodale, 2011

She gradually lost about 25 pounds, but she exercised about two hours daily to help achieve this loss.

“Culinary Nutrition: The Science and Practice of Healthy Cooking” by Jacqueline B. Marcus
from Culinary Nutrition: The Science and Practice of Healthy Cooking
by Jacqueline B. Marcus
Elsevier Science, 2013

How could she lose inches and resculpt her body without liposuction’s very temporary treatment and potentially unhealthy surgery?

“The Metabolism Miracle, Revised Edition: 3 Easy Steps to Regain Control of Your Weight... Permanently” by Diane Kress
from The Metabolism Miracle, Revised Edition: 3 Easy Steps to Regain Control of Your Weight… Permanently
by Diane Kress
Hachette Books, 2016

Her quick losses helped motivate her, and now she’s happier than ever with her body.

“The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!” by David Zinczenko, Peter Moore
from The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
by David Zinczenko, Peter Moore
Potter/Ten Speed/Harmony/Rodale, 2013

On treatment to enhance activity in her prefrontal cortex (Image I.3), her impulsiveness significantly diminished and she was able to stay on a brain and body healthy program that helped her lose eighty pounds over two years.

“Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted” by Daniel G. Amen, M.D.
from Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
by Daniel G. Amen, M.D.
Potter/Ten Speed/Harmony/Rodale, 2010

She started with Metabolic Effect and built muscle and got strong, then she jumped into Lose Weight Here to see what she could do.

“Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas” by Jade Teta, Keoni Teta
from Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas
by Jade Teta, Keoni Teta
Potter/Ten Speed/Harmony/Rodale, 2015

She was doing beautifully and had already lost fifteen pounds when she abruptly stopped losing weight.

“Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want” by Gale Glassner Twersky, A.C.H.
from Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want
by Gale Glassner Twersky, A.C.H.
G&D Media, 2018

She considered her fat self “unreal” and felt as soon as she had lost weight that she was cured, that she was “real” again.

“Food and Culture: A Reader” by Carole Counihan, Penny Van Esterik
from Food and Culture: A Reader
by Carole Counihan, Penny Van Esterik
Routledge, 1997

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

View all posts


Your email address will not be published. Required fields are marked *

  • Ma’am, I want to lose weight, tell me something that will reduce my weight. I am married after 4 months and the person I have a relationship with makes a lot of fun. Please help me, please please please.

  • Getting back into working out after only 1 week of getting out of the Army & I’m feeling every day of it. Can’t even imagine the body stress of a man that size. God bless and anyone in his footsteps

  • Omg you sound so much,I had a bad child good I always was big made fun of…I wont eat in front of people I binge by myself,in night time I eat the most….I need help now depressed crying suicidal etc…went through a abusive relationship

  • You are the first one I’m subscribing I’ve not even subscribed the channel I loved the most �� feeling motived by you sister
    Will dm

  • This video is great! It helps me remember of the time when my sister used Custokebon Secrets to get rid of 15 lbs and enjoy being healthy again! Many people wish to lose fat, but we also need to remain healthy, and that is what Custokebon Secrets gifted.

  • I haven’t went tru the same situations u have been in I’m facing a hard time in my life…tried of taunts and comments n giving answers to question “kisi no competition derahi hai kya” lol. I have started my journey as well looking at your videos motivates me which right now is what I need and you were beautiful now and then also.❤

  • I’m 31 n have one child I’m depressed due to unable to give birth again(with some medical issue) n have eating disorder n so many sleepless night I used to weight 50kgs n now 67 kgs with 5.3 ft tall I try green tea,honey n lemon but nothing work….I’m helpless n loss my confidence about myself

  • I watched this video and couldn’t believe it. I really need support. My issue is that I have a physical disability and a bit too old. I need to know if there still a chance to change my body?

  • Hello iam 55 kg and my upper body and legs are very weight my boyfriend always balme me beacsuse im fat i done lot of workouts but again and agin im being fat so what should i do i felt very down in mentality ��

  • I weigh 208 lbs I am 6ft 2, and I am 14. I have a body fat of 17 percent. I recognize I am large for my size and slightly overweight, one like equals one burpee for me.

  • Fitness must be the first priority for all.
    Because investment in fitness gives you the real result.
    So always care for your fitness according to your goal

  • I am almost 6teen years old and I can relate to everything you said. I’ve already started my journey and i’ve lost 20 kilos so far. I want to become the best version of myself and want to make this a lifestyle. Thanks for this video.. whoever is gonna read this comment YOU GOT THIS, YOU CAN DO WHATEVER YOU PUT YOUR MIND INTO!!

  • No matter how hard Losing Weight can get, never lose the sight of your goals, keep your eyes focused on what you want, never forget where you started from. You’re doing great if you already took the first step, take a deep breath and keep going because myself I struggled for years to lose weight from 264lbs now I’m 163lbs in 6 Months ������

  • Hey guys I found a legit source if anyone wants top quality gears you can txt directly or WhatsApp this
    #: +1(202) 643-1409
    I have been dealing with this source for 3 years and never had any problems with my package. I did my first cycle from this source and that’s how I got my body transformation he even provides good diet and workout plans.

  • What an incredible story of the spirit’s will to live again, and of the compassion and love that poured out of strangers’ hearts. Good journeys to all these folks!

  • Fasting is safe if you incorporate it into your life right.

    I think the doctor said it was dangerous to discourage people from trying it without doctor approval.

  • May u be blessed with good health, happiness and much success! You’re doing such wonderful work!! (P.S. can I come live with you? I want to do your kind of work, now that I’m retired!)

  • Outstanding, I love seeing success stories like these that don’t involve money to make them happy, just sheer will to succeed and all the others who help, there are still good people in this world.

  • Remember that what works for u is not works for me, everyone has there own body system and body type. So pls reviews ur advice again. Thank u

  • For me, i love german shepards, and i love being active with dogs, so to see this makes me happy and proud of people like this that have so much love for these animals to help them better themselves, and when they better the dog, the dog gives all that love back and more

  • i try to lose 220 ibs along this year.I lost 124 ibs on 9 months after being 404 ibs person.I hope at the end of this year i will reach 165 to 175 ibs.

  • Now his girl does NOT belong to the streets��, This is why im still a virgin waiting for the right girl who loves me for who I am ������

  • See these are inspiring because it makes other people lose their weight instead of listening to an obese Instagram influencer and just lying to themselves

  • I just seen your story. I am also on a weight loss journey. Feel free to subscribe back to me. I am going to be trying your challenges. I have been motivated from your story. You have came a long way and have done a great job. Eating disorders are hard to overcome. I struggle with an eating disorder too.

  • Ladies just wanna say you are beautiful the way u are if someone says that your fat tell them to fuck of u only live once just enjoy ur life for me my friend dad call me fat and trust me i know how it feels when people call u fat i am not saying dont workout or keep fit i am saying to love your body instead of hating it u guys are all pretty and beauties luv ya guyyss��������

  • I can really really feel the pain and hard work u have done. Your speech makes me motivated that it’s possible to reduce within 6 months….I like to join to fight with my weight…m now 70 kg. I will work out along with your instructions and ll be back with weight loss. Thanks friend

  • Al miro a este caballero que realizó todo lo que pudo pata bajar de peso,no le puso problemas y luchó con su adición y bajó co solo ejercicios y sus batidos de frutas un digno ejemplo de superación, mi felicidades por demostrar que si se puede,que no hay imposibles, que con esfuerzo y ganas se vencen todas la barreras.

  • Hii dii, I don’t go to gym…I really want to loose some weight and specially fat loss.. how to do it in home without weigh training

  • I need to find a gym like that where it’s like a group thing, it looks like it would be better and easier and more fun. Every gym around here is just like you get a membership and then you go in and do your own thing. If you’re lucky you have someone who wants to go with you but most people dont.

  • congratulate yourself, you are unique in this world. You opened your eyes, realized that life was given to you to live it, not to give it away. Please always remember, everyone in this world is unique. Everyone needs his friends who stand by you; at any time. Be proud of yourself and your victory of the weaker self that you have defeated. Dear healthy wishes from Germany, stay like you are a wonderful, precious, loving man.

  • Your change is Very inspiring to me,.. Please give daily routine of diet with full exercise pattern for a month,… So that v can try for better results,.. I have pcod m getting spotted period for 3 months,.. Pls �� reply

  • I feel hungry everything I see in front of me.especially deserts plz plz plz motivate me I am struggling since 1 year ant can’t loss 5 kg b coz of my bat eating habits

  • You’re an inspiration. I grew up fat, I’ve tried soooooo many ways to loose weight just to be accepted and not bullied by people around me. Up until now I am trying really hard to loose weight, I am really glad that I saw your very motivational videos here, I am hoping that I can also loose weight. Stay safe and more subscribers for you!

  • Proud of all people who make changes for the better. I too have lost weight. Its the opposite of the covid 15. I have lost 8 pounds. Im at 144 at 5 2 goal is 130.

  • I also just started my weight loss journey again after we had a newborn. So far so good. I lose 8lbs in 2 weeks. Wish me good luck guys. Thanks.

  • ^PlotTwist: HE IS FAT AGAIN. 2, 2018 or something, he posted a update video on his channel mentioning he gained everything back. since then no acticity. guess who is fat again? its because no further therapy was taken. once you achive a goal: What then?


  • Yes, I too am guilty of jumping from weight loss plan to others as well, I do believe that I need to have tried every single weight loss system that was available, but in the end not one of them helped me to lose and maintain the weight off. I ended up trying for the very last time using the Custokebon Secrets simply because my mate who told me extraordinary things about it and so far to date I have effectively dropped 19 lbs in 4 weeks!

  • If anyone here is depressed or anxious (which I am sort of) please don’t be, because you are perfect and your beautiful just the way you are and don’t let peoples opinions put you off your goal in life, do the things that make you feel good and make you happy, don’t let other people put you down and upset you and crush your dreams, you can do anything if you put your mind to it. (I personally am trying to loose some weight because I was anxious that people would call me fat and ugly because of my appearance and think that I am disgusting. That really put me off wearing clothes that were slightly tight, so now I wear baggy clothes to try to hide my fat) so just walk away today like a new person the new you that doesn’t care about what other people think about you, only you can prove to yourself that you can accomplish your true passion in life, don’t give up stay safe and love yourself.

  • I have just started my journey wish me luck guys!!and after 100 days I will tell you the results!! And I wanna lose 70 lbs God help me ��������

  • yet i cant lose 20 pounds ������
    but back in 2017 i was 12 and weighing 175 pounds and now i’m 150 so i’m trying to lose more until my goal weight

  • other people: you are freaking fat shepperd
    me: nope understand him he is just in bulking condition, he is just jealous with neighbour muscular pitbull

  • your story touches me so much because I experienced exactly the same. I all do sta sometimes little at parties because there was always someone like a aunt or uncle who had always to say about my weight or what I looked like. Even on a birthday I was asked how much I weighed. I was about 17 years old 1.58 height and weighed 58 kilos. My uncle who was 30 asked me how much I weighed. he weighed 65. but because i have bigger breasts i look even thicker than i am. when i asked for water or didn’t eat a cake there was always a comment made oh you are dieting. I slowly hate myself for what I looked like. I started dieting the wrong way. I am now 30 and this what I have experienced over the years, comments about my weight B
    broke me as a person. I am depressed now but I know I have to get out of this and have to start to love myself again by living a healthy life

  • I don’t understand this thing when some people did the workout and get good results like you, I have my own experience, I have started the workout in March 2020but and still I continuously doing the workout, I would like to share with you I am 25yr old and my current weight is 54kg, and I just want to reduce my belly fat like my belly fat is 35inch and I want to reduce this and also I did Indian diet but I don’t get good results like, I reduce only 3inch in 4month ����i don’t want to continue this workout but I did this workout daily, I wondering that how could you do that like your fat loss journey is amazing whether like me who did the workout 1hour and not get results so I disappointed for this thing, what can I do, I just want to my belly fat to 35inch to 29inch,

  • Not gonna lie but dogs and bears are incredibly similar in how you look at facial features and the slim skull in total, jesus both bears and dogs are beautiful!

  • wow that would be uncomfortable to workout with all that loose skin. I gained 9kg when I was pregnant, lost all 3 months after birth by breastfeeding. gained 5 more after stop nursing. I’m working hard to lose that 5kg can’t imagine to try to lose 100+kg. It’s a lifestyle changing for sure you can’t just do it for 6 weeks and expect to maintain the weight. just have to keep doing it

  • I’m quite thin but as I watch this I can see how much will power someone has to lose weight and they have changed their lives for the better. Good job!

  • i dont understand why people have to body shame kids… it may sound as a joke.. but it ruins entire confidence of that little one… even if that kid is fat.. it should not be a problem to anyone else coz its parents are feeding it!!

  • Hey lovlies actually my weight before quarantine is 80��… But now I lost 6 kgs ♡ I want to losss more wish me luck��can anyone loss ur weight during quarantine… If u lose suggest me some exercises or any other u know����

  • Wow That is amazing. I know it’s an old video but I have to ask this question. I wanna loose 25 kg just like you. So it’s really important for me to know if it causes loose skin or not. Thanks a lot��

  • GUYYSSS! So many of you watching and not SUBSCRIBING! HIT THAT SUBSCRIBE BUTTON!!!!!
    And tell me what is the most challenging part of your weight loss journey and what do you want to watch on this channel? Comment below, I’ll make a video on that.

  • Tony’s face reminds me of my pet dog, goddamn it’s nostalgic. He always been the alpha among all dogs in my house, yet still follows me everywhere. Unfortunately he already passed away, I cry tbh though

  • My brother has about 15 dogs most of them are pit bulls that needed help immediately and I can admit they were agrresive but he worked with them and now they want cuddleds and kisses and knows when to protect instead of being callled agressive and unsafe

  • This feels exactly like me. I utilized this quarantine period to start exercising and trying to fix my bad eating. So, i am trying to document my journey through my vlog. Fingers crossed, i hope i make it a consistent journey because i don’t want to go back to where i was.

  • At the time of watching this I am at 314 I was at 320 it is nice to see new motivation. It is a marathon not a sprint I know as long as I stay consistent I will get there the goal is 250

  • I gave up during this pandemic. I saw this video and cried and made up my mind to lose 30lbs and start exercising again and get back into shape.

  • I am unable to loose weight I am a pcod patient and I am trying it from like a year and heavily exercising and dieting since 4 months and no change is there in my body I am depressed of this thing!

  • You guys do realize that the surgery is just a Kickstart the surgery itself doesn’t make you lose weight you have to change your eating and exercise too. Even if you have the surgery you can easily gain it back so yes they got the surgery but once again they can easily gain that back if they don’t try to keep it off.

  • An amazing story of kindness and love, also hard work and motivation. This is what we truly put on this earth for that’s to help each other and show love.

  • Adorable video by all means: the determination, the love of the wife and his love for her, the courage to show everything, the courage to go through all of it and so on. Well done and thanks for the inspiration

  • That’s soo cool! I don’t know him but I felt so much joy for him! The struggle to lose the weight is so much harder than putting it on! Thank you ��

  • 2:23 I think she was actually a healthy weight for how old she was! Her siblings/cousins just had a fast motabalism. They shouldn’t of been giving her only 1 ice cream scoop and everyone else 2. That just makes a child feel less loved.

  • Is your daily workout that you followed online somewhere? I hav a friend who is your size and Im hard pressed to advise him what else to do other than walk more and eat better. Im assuming at your heaviest the most realistic exercise without overstraning knees, heart etc is just walking is that correct?

  • I feel like the hardest things to stop doing is eating, and drugd, and gaming! I belive thr main reason these things happen r causes by depression! I am a gamer, i game all day everyday and its hard to stop so i know what this man went through ecen though his was too lose wight yunno. Big congrats to him for getting through it. Also i have anger issues and have controlled them like 1 maybe even 2 percent better XD! DOESNT HELP AT ALL!!!!!!!

  • I have a gsd but one day he went to the car wash near our house but luckily he went back and i have a doberman who passes by the shop the market and the condo that is not yet constructed and she did that i think two times but actulally i have three dogs two gsds and one doberman and one day a robber got into our house even though were in the middle of a panademic and he or she went in climb the roof of the restuarant and jumped in our house but the cctvs did not saw it and our dogs stared at the robber and soo loud that the guards in our house waked up but then the robber went out already aleast my dogs is safe and ready to attack the robber and they are heroes and a man’s best friend and the robber might come back and we are ready we are not sure to call the police and we have a foreigener and keeps on complaining about my dogs and there is one more living in my condo throwing nails and water from above so guards investigated the incident and finally the guy who keeps one throwing stuff went away

    This is a real story of mine a it is not supposed to be popular and i know that someday that people will read this comment and regret of what they did to my bestest friends but they know that they are bad persons

    This is from the phillippines and remember that dogs do there best to love and protect you

  • That’s incredible! He put in all that work and changed his whole life. I would love to see him go out and speak to other overweight people that are confined to their homes. If they see the progress and change he made at his weight, they might have hope for a better life themselves. Gotta pay it forward, that’s what this life is all about.

  • 1 Timothy 2:5-6
    5 For there is one God and one mediator between God and men, the man Christ Jesus, 6 who gave Himself as a ransom for all—the testimony that was given at just the right time.

    ���������� ������������ ���� ��������������ℎ, fully GOD, fully Man ⁽ᵇᵒʳⁿ ᵒᶠ ᵀᴴᴱ ᴴᴼᴸʸ ˢᴾᴵᴿᴵᵀ ᵃⁿᵈ ᵒᶠ ᴹᵃʳʸ ᵗʰᵉ ᵛᶦʳᵍᶦⁿ⁾ and sinless, walked on earth, performing miracles and many wonders proving HIS deity, died a bloody death on the Cross for our sins. Without JESUS CHRIST dying for you and me, we were sentenced to the death penalty of eternal separation from CHRIST, and HELL, which was a place prepared for the Devil and his angels. It is a fiery pit full of blackness and darkness, gnashing of teeth, eternal torment and punishment. In other words, YOU DO NOT WANT TO GO THERE…but that is the sentence that we all deserved because the wages of sin is death. GOD came up with a Master plan to save us and give us REDEMPTION through ������ �������� ���������� ������������. And CHRIST took our sins on HIS own body, receiving the punishment and wrath of GOD which was due to us. So our sins were imputed on HIS body at the CROSS, and HE died, was buried in a tomb which was sealed off, and resurrected on the 3rd day seen by Peter and then 12 disciples, over 500 witnesses, James HIS brother and the Apostles, HE ascended up into Heaven before many to sit at the Right Hand of THE FATHER in Heaven. This means that GOD accepted HIS sacrifice on the Cross for our sins. Which means that when JESUS CHRIST returns, we will be caught up with HIM and have immortality with HIM, back in fellowship as it was in the Beginning of Creation, in HIS PRESENCE, seeing HIM face to face, know HIM as we are known by HIM. No hatred, crime, wickedness in sin. No more tears, no more pain, perfect peace and Harmony with OUR GOD THE FATHER, THE LORD JESUS CHRIST, HIS HOLY SPIRIT. No one else but JESUS CHRIST could die for our sins, because HE was sinless and perfect. So when we believe in JESUS, we are no longer on death row, we are spared from the death penalty and JESUS CHRIST, and HIS Righteousness is credited to us.

    Acts 4:11-12

    11 This is the ‘stone which was rejected by you builders, which has become the chief cornerstone.’ 12 Nor is there salvation in any other, for there is no other name under heaven given among men by which we must be saved.”

    “Fear God, and give Him glory, because the hour of His judgment has come; worship Him who made the heaven and the earth and sea and springs of waters.”

    Proverbs 28:13

    He who covers his sins will not prosper, But whoever confesses and forsakes them will have mercy.

    Psalm 86:5

    For thou, Lord, art good, and ready to forgive; and plenteous in mercy unto all them that call upon thee.

    Romans 10:8-13

    8 But what does it say? “The word is near you, in your mouth and in your heart” (that is, the word of faith which we preach): 9 that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. 10 For with the heart one believes unto righteousness, and with the mouth confession is made unto salvation. 11 For the Scripture says, “Whoever believes on Him will not be put to shame.” 12 For there is no distinction between Jew and Greek, for the same Lord over all is rich to all who call upon Him. 13 For “whoever calls on the name of the Lord shall be saved.”

    Ezekiel 33:11

    11 Say to them: ‘As I live,’ says the Lord God, ‘I have no pleasure in the death of the wicked, but that the wicked turn from his way and live. Turn, turn from your evil ways! For why should you die, O house of Israel?’

    Isaiah 55:6-8

    Seek the Lord while He may be found,

    Call upon Him while He is near.

    Let the wicked forsake his way,

    And the unrighteous man his thoughts;

    Let him return to the Lord,

    And He will have mercy on him;

    And to our God,

    For He will abundantly pardon.

  • If you want to lose or gain weight and always be healthy and fit, then call or WhatsApp: 9991100073 or click on the link

  • Director: Ok, So take off your shirt and run so we can film your skin flapping around…
    That was unnecessary, But I applaud him for being confident he is an inspiration.

  • This… easily one of the best transformation videos that I’ve ever witnessed in my life. I am so proud! Every day is truly a gift. ��❤

  • I weigh 136kg, my BMI is close to 42, had lost almost all hope, then this video popped up. I’ll be coming here for sure again to comment my weight.

  • This video is so beautiful and insperational (I can’t spell). This video has made me love animals 10x as much as I used to. I love animals with all my heart, be grateful for what animal u have and the animals in the world.

  • You don’t have to be great to get started but to be great you have to get started. Bro you are amazing and a true inspiration to everyone

  • I’ve seen a lot of Videos regarding someone’s weight loss journey, just to boost myself….

    But this one… This Guy earned all my Respect…!!

    Never seen this much dedication… Truly an inspirational story.!!

    Losing all his weight with the dedication…Without any kinda surgery… I guess, this Guy has all those abilities to achieve whatever he want in life…!!


  • This is swell and all but what’s missing is the diet aspect. Walking around and doing yoga wont work if your shovelling mcdonalds down your throat. Instead of buying DDPs program, just eat less calories. If you dont have the will power to do that you wont ever loose weight. Exercise is important but only 10% of the battle, if that.

  • When he gained 3 pounds on his first week i was like yup this video is genuine, it basically life retaliating telling you to fuck off back to bed and fuck your dreams and hopes and that’s where most poeple stop……

  • Am from nepal and in nepal many people dont love to keep dogs but i love dogs and i also want to get 4-5 dogs but my family dont love dogs

  • Du bist ein super Typ! Dabeibleiben ist alles, es gehört viel Charakterstärke dazu, seinen Weg zu gehen, Respekt ��������������������

  • That was exactly what I had been told many times before that u are very beautiful but fat and if u lose weight everyone would love u…I would hear it from my friends and even boys of my class…2 yrs back my weight loss journey started unintentionally since I went to stay in hostel nd I went from 87kgs to 75kgs in 2 yrs…it was slow progress but when I see the old pictures I realize how fit I look now and now the same people who rejected me or didn’t want to be my friends because I was fat, eagerly want to be with me and spend time with me.
    I lost some more weight nd now I am 67kgs….All I would say is that never judge yourself with what others say…just believe in yourself nd love yourself

  • Guys. lost tons of fat does not need to be hard (I used to feel it did). I’ll give you some tips now. Get a popular weight loss methods called Custokebon Secrets (just google it). Thanks to it I have lost a ton of fat. I shouldn’t even be talking about it cause I don’t really want lots of other guys out there running the same game but whatever. I am just simply in a great mood today and so I will share the wealth lol.

  • That story was so inspiring, I had to subscribe! Anyway, my biggest fear about weight loss is loose skin! At my slimmest with my collar bones showing and all (19 years old), I weighed about 75 kgs. Now, 27, I’m 135 kgs. I already started my ‘battle’ and I’m losing around 1.5 kgs per week but as soon as I see loose skin, I might end there. Target is 80kg. That’s a 55kg difference!!!

  • You people who are mean and negative should be ashamed. No pampering and yes he needs stern support. Every person who is overweight feels bad deep inside. 10 lbs or a hundred. I am sorry because I am 40 lbs overweight. I have every excuse you can think of loneliness sadness depression anxiety. I have never said I can’t do this. It takes mind body and spirit and a few atta boys can keep you going. I am very proud of you. Keep up the good work.

  • This gives me so much motivation. I started my journey yesterday. I am still hugely embarrassed, but hopefully with alot of hard work I can lose some too. I started today at 412lbs. Will update in a month to let you guys know

  • Ohh i cried when you said you are going to walk 7.5miles with your closest friends. Seeing them made me cry. Those are real friends��

  • Hi sir…. I wanna loss weight fat loss also plzzzz…. I need help. I need motivation… I need plans about diet and workout exercises. Plzz

  • i was 69 kilos last month and my goal was to lose 10 kilos in 3 months. now im 65 kilos and ive been stuck for the past week. idk what to do.

  • I’m 16. Around 210 lbs, should be 150-165.
    I can tell by my frame that I will never have the body that i desire, but I want to have the body that someone else desires. I want to be seen as a possible partner for someone and not just a random girl in their life.
    My mental health is not good, hasn’t been for 8 years and I’m an emotional eater, I have suffered a few significant losses during the past few years so I have really gone down hill.
    I don’t know what to do. I have tried my best for years but could never keep any routine up, I still have yet to succeed in consistency.

  • Thats exacty what i have been feeling for past 6-7years of my life and it really made me cry every time i dress up. Thats exactly my story

  • Honestly I’m tearing up cause I’ve tried almost everything I feel like and lost nothing probably even gained and seeing this made me want to try again

  • god i feel like i’ll never get to feel this happy. i haven’t had any human interactions in 2 years and i’m eating myself to death. i feel like i’m going to die in the middle of the night in my basement and there will be nobody there and i’ll just rot away and found only because i stopped showing up for work or my mortgage company forecloses on me and sends someone there…. fml…

  • Todo es cuestión de tener una vida saludable y tomar la decisión de dejar de comer alimentos que lo unico que hacen es dañar. Comenzar de Cero.

  • Does Custokebon Secrets really work? I see many people keep on talking about Custokebon Secrets. But I’m not sure if it’s good enough to lost tons of fat.

  • Honestly thank you so much for this! I related to your story to the last bit �� I am starting my journey today. I hope you post more pcos friendly recipes in the future!

  • truly inspirational, However, I also highly recommend Fat-Burning supplements, you can read about them in the review here

  • Hello naomi mam, your video was uploaded 2 years ago, but I watched it today…. If you are able to reply me…. So please help me by giving few minutes of yours.
    I had started the workout and eat the limited portions of any food from 22 march 2020 and when I started this, my weight is 94 kg and by doing cardio at home I had loss 5 kg of my weight till 29 april 2020,and I am regula with all these but after that my weight becomes constant at 89 kg and I am doing lots of exercises with consistency, but my weight is still constant,and my weight gain of 94 kg is due to my PCOD problem.
    Please help me, if you can, I want to know how can I break this constant weight of 89 kg. I am so much inspired by your videos, kindly try to help me.

  • this video explains: you will be loved no matter how you look, love yourself, love your neighbors and sometimes even love your enemies!

  • For those who is still trying to loose their fat with tablets, crazy diets and exercises. That wonderful woman has given tip me how to burn fat quick still eating my favourite morning donuts. Watch that short video here NODIET. XCOURSE. XYZ to know how!

  • Your video touch my heart and i know that feeling to grow up with insecurities cause i am fat since kid. I always hope that 1 day that i will reach a turning point in my life, but my will is not strong enough to keep going with every diet that i try. I struggle to much with mental and eating disorder. Watching this video make me want to keep me going. Wish me luck and success.

  • “Never restricting what I ate but always feeling restrictive” ��❤️ You go girl! People got no shame in commenting shit abt somebody’s body..fuck them all.

  • I had the same childhood. People around me, even strangers, they thought it was ok to say that I was fat only because I had thicker thighs than other girls my age. What they didn’t know was that I was also stronger and could do more sport because of those thighs. Another thing was my parents. They would also compare me with my friends. I knew they meant for good but it still hurt as hell and made me so unconfident that I didn’t even want to take photos of my whole body. Recently, I started to change my lifestyle and I am so much more confident, happier and healthier now. I really appreciate Naomi for uploading her video. It is very inspiring.

  • Soo relatable..����soo inspiring I feel like eating Soo much coz am a foodie wn evr am in diet I feel like eating Soo much thn in normal days I thnk ths is called as “food disorder” nd I can’t gve upon foods tht I luv n diet ����its Soo hard��

  • I need real support to transform my life I I watch the video with tears in my eyes. I feel his pain because I’m in that situation right now I’m far away from my goal only think I need is kind peoples to follow my journey with there comment. Please if you want to help me click on my picture it will take you to my channel only God will bless you. Who knows maybe one day will be my turn

  • She has honestly give me hope I have watched thousands of YouTube videos of weight lost this really gave me a good vibe and I wish her all the best��

  • Age: 31
    Weight: 107
    Goal: 80

    I’m Already Lost 5 Kilograms in 2 weeks and I was about 110.. I had more to accomplish ����❤

    Thank you For Sharing This ��

  • your videos motivate me very much and I am also fat but I will try my best to lose my weight and I liked one thing that you never gave up

  • I am 90 kilos…I don’t eat junk, I don’t drink sodas…I don’t eat at times. I discovered I had polycysts on both my ovaries and Anemic. I tried a lot of exercise but the less about of HB in my body made me faint. I am on treatment right now with the Anemia and I work out at home for 2 hours morning and evening and exist on greens and oats and brown rice…still no weight loss…I am frustrated and start having panic attacks. I hate the place I am at right now. Plz help.

  • Im 17 years old and im always over weight since kid the highest weight ive ever been was 93…then i start to eat less and without knowing i loss 5kg but now i starts my diet seriously and now my weight is 82 my goal is to reach 65 to have a normal bmi