Transformation Josiah Dorton Drops a crazy 111 Pounds


Incredible Weight Loss Transformation! (360-190 pounds)

Video taken from the channel: ObesetoBeast


Vance Hinds Shares 3 Things He Did to Lose 200 Pounds

Video taken from the channel: The List Show TV


Dellen Garcia 110+pound 1 Year Weight Loss Transformation

Video taken from the channel: Dellen Garcia


INSANE 3 Year Natural Transformation 16-19 (135 lbs 180 lbs) Alex Eubank

Video taken from the channel: Alex Eubank


5-year Transformation from 135 lbs to 210 lbs of Muscle!

Video taken from the channel: Brian Turner


CRAZY 2 year body transformation (16 year olds!!)

Video taken from the channel: MJouter



Video taken from the channel: Get_Beamed

After failing his Air Force PT test, MTS Street Warrior Josiah Dorton knew it was time for a chance. He lost a total of 111 pounds and competed in bodybuilding. Menu. Cancel View cart.

Store Shop By Brand Best Sellers Top 40 Products Top. Lauren, 20, and Josiah, 23, added a link to their Amazon registry to their Instagram bio. The 111 items include blankets, clothes, swaddles, diapers, furniture, tech.

Thanks to @BangEnergy for sponsoring this video! Get 25% off at using my code TAL25! Follow the inventor.

Josiah Novak is a fitness coach, author, host of the True Transformation Podcast and creator of The True Transformation Body Transformation System. His lifestyle-friendly, real-life, simple and long-term focused approach has helped thousands of men and women to achieve permanent results when it comes to their body, fitness, life and health goals. With the Crossrope Get Lean set, you will receive: -Slim handles offer a sleek, comfortable, and ergonomic grip optimized for jumping with your lighter ropes.-¼ LB Rope light, durable and built for high-intensity, cardio, and double under workouts for all ages and abilities.-½ LB Rope introductory heavy rope designed for more challenging cardio and fat-burning workouts; also. Sometimes a meme about a work, that wasn’t in the work before, catches the eye of the people responsible for that work, and they decide to actually put it in the work.Note that this is not about references to unrelated memes, which would just be a Shout-Out.. Can be an in-joke for an Ascended Fanboy character, or a Promoted Fanboy who makes sure it’ll be in the show.

SO DROP IT!!!!! I Guess some people can come to grips that they didnt get the job done so they have to manifest it on paper. March 6, 2004 comments: I feel that wrestling, this past year was not like the wrestling that has come out of the past.It has dropped in tallent and went down hill. I and others have discussed this and feel that wrestling. The Last Period (III)—Hibbert Lectures in Oxford—The Hodgson Report. two snapshots of William James and Josiah Royce: 135: and would have laid his spectacles down on his desk and have started out again to get a breath of air and perhaps to drop in on a Cambridge neighbor.

In his own house it seemed as if he was always at work; all. Password requirements: 6 to 30 characters long; ASCII characters only (characters found on a standard US keyboard); must contain at least 4 different symbol., also known as CCN and CCN Markets, is a news site reporting on Markets, Gaming, Sports, Politics, Entertainment, and Global Affairs.

Chief Editor: Samburaj.

List of related literature:

The weight on his 5’8″ frame mysteriously dropped to 88 pounds.

“The Indigo Children: The New Kids Have Arrived” by Lee Carroll, Jan Tober
from The Indigo Children: The New Kids Have Arrived
by Lee Carroll, Jan Tober
Hay House, 1999

But even with his rigorous weight training, he kept getting fatter: By the time he reached 40, he had bal— looned to 220 pounds on his 5—foot— 8 frame.

“The New Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life” by David Zinczenko, Ted Spiker
from The New Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko, Ted Spiker
Rodale Press, 2010

David Bogenberger went on in his June, 1967 article to tell of yet another one of Rheo’s fantastic proverbial 99 lbs. (45.0 kg) weakling transformation stories.

“Muscle, Smoke, and Mirrors” by Randy Roach
from Muscle, Smoke, and Mirrors
by Randy Roach
AuthorHouse, 2008

Another result of his dietary changes and hard efforts in the pool was a 28pound weight loss in 6 months, dropping to a mere 140 pounds for his 5’11” frame.

“Practical Applications in Sports Nutrition” by Heather Hedrick Fink, Lisa A. Burgoon, Alan E. Mikesky
from Practical Applications in Sports Nutrition
by Heather Hedrick Fink, Lisa A. Burgoon, Alan E. Mikesky
Jones and Bartlett Publishers, 2006

He stunned the overflow crowd by pressing 456Vi and cleaning and jerking 486V2 for two world records at only 247 bodyweight.

“Muscletown USA: Bob Hoffman and the Manly Culture of York Barbell” by John D. Fair
from Muscletown USA: Bob Hoffman and the Manly Culture of York Barbell
by John D. Fair
Pennsylvania State University Press, 1999

At the time of his admission he weighed but 98 pounds, his weight previous to the injury being 145.

“Anomalies and Curiosities of Medicine” by George Milbry Gould
from Anomalies and Curiosities of Medicine
by George Milbry Gould
Blacksleet River, 1966

Seriously concerned about his condition and his performance, he reported that he had been desperately trying to lose weight, particularly because his contract required him to maintain a certain weight and body fat; his ultimate goal was 257 pounds (166.5 kg) or 13 percent body fat.

“Power Eating-4th Edition” by Susan Kleiner, Maggie Greenwood-Robinson
from Power Eating-4th Edition
by Susan Kleiner, Maggie Greenwood-Robinson
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His physical transformation was impressive.

“Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!” by Michele Promaulayko
from Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly Easy Weight Loss!
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Galvanized Media, 2019

Proud of his physique, he thinks nothing of working out with a heavy speed bag, sparring for several rounds, skipping rope, then doing as many as a hundred or more pushups and situps.

“Miles on Miles: Interviews and Encounters with Miles Davis” by Paul Maher, Miles Davis, Michael K. Dorr
from Miles on Miles: Interviews and Encounters with Miles Davis
by Paul Maher, Miles Davis, Michael K. Dorr
Lawrence Hill Books, 2009

His body, indeed, seemed to have lost half its bulk and many inches of stature and breadth, but these were compensated for by the change in his head.

“The Wesleyan Anthology of Science Fiction” by Arthur B. Evans, Istvan Csicsery-Ronay, Jr., Wesleyan University (Middletown, Conn.). Press, Joan Gordon, Veronica Hollinger, Rob Latham, Carol McGuirk
from The Wesleyan Anthology of Science Fiction
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Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • What should a beginner do for a workout? then when he progresses what intermediate workout should he do? And same goes with advanced

  • All I can say to you your love for anything in this world including cutting hair will disappoint you, Jesus Christ is what your void is looking for.

  • Learning how to cut hair and this make me wanna go cut some random people hair just cuz this guy explain it easier than a $3000 semester at a local barber college ���� gmfu ima stick to trial and error Goodlookin my boy ��

  • I can not freakin’ wait to see you after you bulk for a while. Its even more awesome because I just finished the first part of my transformation (60 lbs down in 8 months) and I’m starting my bulk at the same time as you:D

  • Dude i have to take my hat off to you. It’s no way i would of attempted to take on a client like that. You have to feel very confident in your ability to assume all responsibility that come with that. Hell he even shaking his head in disbelief-Lmao. Great job soldier!

  • LMFAO, 16:16 that smile is priceless when it comes to customer satisfaction! You gave dat man some “points” back and now he thinkin bout all that “yummy” waiting 10 hours back the way he came!

  • We been asking for ya boy contact. You right beats don’t miss. Germbooming must do a whooooooole lot of acid.������������j/k KEEP IT G!������������

  • You’re really the truth! This is wtf I expect when my man go to the barber shop. I’m studying the guards and techniques so I can hook my baby up.

  • I have goosebumps ALL over my body! My eyes are leaking. And my heart is full. I am so so proud of you!! This was such a powerful video! And as soon as it got to the end I was thinking, DAMN!!! This is like a trailer!! THEN BAM!!!!! IT TOTALLY WAS!! So so so so sooo rad! I cannot wait!

  • Get beam got them hitters…bro drove 10 hrs for that cut which shows how dedicated beam is to his craft…keep doing your thing big Bro

  • You are very very good at what you do but what’s really impressive to me is how dedicated and passionate you are. I’m not even a barber but get inspired by your passion to be the best at what I do. With your mentality, you will be successful in any industry you enter! Much respect!

  • Amazing video! Thanks so much for sharing brother. You were already a lot more muscular than I’ve ever been at 15 when you first started, but I’m determined to rise. In fact, my goal is to be as fit as I possibly can, not just because I love it, even though that’s what made me start and keeps me going, but also because I wasn’t to shift the paradigm for vegans and show that no matter how weak or averse you are to fitness, you can totally transform that for yourself with a whole foods vegan diet and exercise. I just recently increased the intensity of my routine and am super excited to see where this takes me (:

  • I weigh 125 I have abs showing but can’t gain weight I’m 43 what do I need to do to gain weight how many calories do I need I’m on my feet for 9 hours working

  • This gave me chills; so awesome! I loved how you mentioned being our own motivation and about that things won’t be perfect when all the weight is lost! So true. You inspire me to reach for more in life here in maintenance…

  • You were effing hot at 135. That’s the weight fashion runway scouts target when hiring models for shows. Basically a surfer’s body. EVERYTHING about you was top shelf. Beautiful face, complexion, hair, and we all know you’ve always had a fantastic personality. You can be whatever size you want and pull it off. I both love and hate (envy) you for that.

  • Steroids are just an amazing group of drugs, be careful though some of the side effects will show in your poses especially to some who have a trained eye for them.

  • Perfect video! Made me tear up! So much respect and love for you. You are such an inspiration in my journey. Thank you so much for sharing! I am extremely excited for what you’ll be accomplishing this year to come!!

  • Client went in looking like O.G. BOBBY JOHNSON FROM SOUTH CENTRAL! But came out looking like Glenn Palmer l��������������������‍♂️��

  • Hahaha can someone say cycles lololo like bro you aren’t fooling anyone. Even straight up test cip or sustanon would give you those initial gains

  • ive been trying to bulk. im 15 and 130 but ive got a decent amt. of muscle. but it seems like i cant gain weight even with my 3000 calories intake so im like wtf

  • Brian, great video we have so much in common my friend. Same weight and I’ve been on tame twice. The gym at times is the only place where I truly feel comfortable with myself and my appearance. Just found your channel I’m going back now and watching all of your videos. Great story and what an inspiration you are.

  • You should really consider remaking this video now that you appear to be substantially bigger than you were back in 2013. Plus, it seems like your switch to being vegan brought on a ton of new fans (that is the main reason why I started to watch your videos).

  • you’re one of my favorite vegan YouTube channels because of the variation of content as well as motivation. This video definitely inspired me to workout right now! I’m a 17 year old girl and am not sure as to how to start lifting. My idea was to lose about 10-15 pounds before starting to lift, but I’m unsure if I can start right away.

  • I’ve been following your accutane videos from the beginning, i started with moderate acne (I’m 15) and I’m on my 3rd month now and its finally slowly starting to get better, watching your videos is what makes me motivated and have more self esteem… i appreciate you and your videos! keep grinding and btw remake this video, you’ve gotten bigger… ow and state that your on a vegan diet and your not taking any supplements!!!

  • you inspired me to change my diet plan and actually start counting macros, I’ve bulked on 44 pounds since 9 months ago and its now starting to add more fat, so now I need to watch my diet:D

  • So was it 5 years of constant lifting? I have been lifting since I was 15 and it has been 5 years as well for me but you look 10 times better lol. I weighted 135 lbs back then as well but I am only 180 lbs. 275 lbs, 315 dead, 300 squat. I never truly started bodybuilding until my senior year in high school so maybe that’s why? Any tips?

  • Hey Brian, I know you’re really busy and might not see this. But I’m 17, 5’9″ or so, and 135 pounds. I’m not exactly as lean as you were at my weight, but I have a small amount of visible muscle bc I barely have any fat. I really want to bulk up to like 185-200. I average around 2,500 calories and constantly drop down to 125, even 120 if I’m not careful. How many calories would you suggest, and is there any workout regime that you’d suggest? And how many days of the week going to the gym would you recommend? Sorry for all the questions, it’s just seeing this video and this crazy transformation I’d like to achieve, I figured you’d be the best to ask.

  • Watch my video on my channel pls I gained 8lbs in 4 weeks I’m going to upload a video at the end of each month with progress pictures showing all you ectomorph pencil neck guys how to gain weight!

  • This is probably the most helpful video I have seen on transformation and how to handle it all at the beginning. Thanks Brian! I wouldn’t mind an update video and what exactly you did in that first year to help those of us that are just starting as super light weights.

  • hey i know this is gonaa be a weird question..but every teen is suffering with this…i wanna to know that have u masterbated.if yes how many times..plz reply…

  • you did a phenomenal job rising to the challenge and I found this video to definitely be inspiring. I shed a solid 50 pounds in the past year and a half but I’m having trouble building and bulking now and videos like this keep me chugging along

  • One of the most inspirational vids on YouTube, you are amazing. Thank you for sharing your journey with us and keep on inspiring us all each and every day.
    Working on losing my last 42lbs then I want to work on toning and getting stronger

  • YOOO THIS IS SO INSPIRING im new to YouTube and i just turned 20 id love if you guys go check out my youtube channel as well.
    I just started my own natural body building career as well fam


  • How long did it take you to lose all this weight? I am just genuinely curious, I’m down 61 pounds from 375, Gotta be 200-208 for the military. It’s taken roughly about 4 months so far.

  • When i started my weight loss transformation i lost 50 lbs. I went from being 277to 227. Then got lazy so now i weight 238. Starting November 1st I’m going to start my 1 year weight loss transformation.

  • God damnnnnnn fooo… you did a good ass job with that transformation man, major props to you never give up on yo dreamss Dillywilly.

  • Well done man,Looking good!i started my weight loss journey abit ago now and love it!its great to see the improvements,wish i had taken pictures at the start.respect to you!!

  • So excited for you. Congratulations!! I hope you meet a lady who will love YOU no matter what. You are sweet, humble and what an inspiration. Handsome too!!!

  • in the most honest and serious way your my hero… watching your videos about 7 months ago put me on a journey that has and still is changing my life. i was 225 pounds 7 months ago and ive managed to get to 174 and its amazing to think on how just one of your videos gave me motivation to start this journey and idk bro im just so thankful. you got me started and thats not an easy thing to do and I’ve had the motivation to keep going and im proud of you for helping yourself and proud of myself for doing this. thank you. all the love and respect bro

  • You did an AWESOME job putting this together. Incredibly inspiring and uplifting. It’s literally miraculous watching your face and happiness emerge from behind the weight the more you lost. Beautiful. Makes me feel like I CAN do this!!!! I’m saying goodbye to the last 92 lbs!!!!!

  • Yes it does work just take two pills per day. You can buy it from
    this the website always gives you free shipping. Incredible Weight Loss Transformation! (360-190 pounds)

  • I loved that video JD it made me smile. Liked the music. My story is I’ve put on a lot of weight over the past few years, I used to be thin, less than 10 stone, (i’m not sure how many pounds that is, in the UK we work in stone) now i’m… well a lot heavier. I have Fybromyalgia `Chronic fatigue syndrome` which does make exercise a lot more difficult. It tires me out walking across the road. I have battled with depression, and started eating all the wrong things. Comfort food. About two months ago I went `cold turkey` to coin a phrase on chocolate, snacks etc. It was tough at first without the energy rush that comes from sugar, now I do feel so much better. And I think its working I am losing weight and able to exercise a little more. I’ve walked home from the office on days when its not raining and that is a good half mile walk. Part of my inspiration is getting ready for my big trip to America to a huge family reunion and another part of my inspiration is watching your videos JD. Cheers mate. Keep em coming.

  • Iv’e went from 322lbs to 216lbs and I just want to say that you’re an inspiration. You keep pushing it and embracing your body, it makes me want to be able to do the same.

  • Man i wish i could change:(
    Im 17 and i weigh 350 and i lost only 4 pounds in 7 weeks i drink water only that was a huge change and it’s been exactly 7 weeks that i drank only water and of course i would drink juice a few days but water was the most thing i drank i just wish i had your mentality and the in it to win it sadly i can’t because im too lazy:(

  • Are you gonna go Shane Dawson and do the operation to remove the loose skin? I know that it’s really painful but if you want to do it then do it. Thank you for giving me the motivation to work out. I don’t know how much I weight at the time but my goal for the year is 175, or something around that

  • Wow the only thing i can say is, that you are my biggest inspiration and my model! It is soooo wonderful to see, thats possible, so maybe one day, i also will get it ��

  • Dog…. you can not out-smile a happy customer in a chair. The only smile that can compare is watchin your child walk for the 1st time. Next to that it’s NOTHIN. Beam do a tour.

  • Thank you obese to beast I was slowly giving up but now I’m fueled and ready to go I’m 16 yrs old and I weigh 275lbs I’m 6’2 and I want to be unstoppable I love lifting but it gets hard sometimes with all the haters

  • Im 15 weight about 130 pounds hight 5’0 if I lose lots of weight will i get excess skin? Im 30% fat and trying to lose body fat can someone give me tips to prevent excess skin.

  • Thank you john for being that starting motivation i needed to start my own journey.
    In about 6 months iv lost about 38 pounds! Much love to you <3

  • This is going to sound silly but I had a rough week and you commented “you got this” on one of my comments and it totally stuck with me! I’m back on track because O2B said I got this lol!

    We got this! I’ll be joining you back in the 100+ weight loss club someday.

  • “You never fail, until you give up” that hit me hard
    Because every time i take on a diet i mess up once and say screw it because i think i failed myself and i might as well mess up even more. That quote really hit home man… I’m on day two of my diet and i’ve already messed up by drinking a soda.. But you know what? I’m not gonna give up on myself this time. I want to lose 80lb overall and that’s my goal weight. I just wanted to let you know man that that quote has already helped me out mentally. I have a feeling that quote is gonna stick with me through this. I hope i can have a weightloss transformation as well. I think i’m gonna take pictures of my progress and eventually post them on here.

  • Respectfully, are you considering excess skin removal? If you ware willing to share your experience, that would be another great video.

  • Hey bro I have a question…so I’m 21 years old…my starting weight was 342pounds…6ft tall…I started my journey this month June 1….I’m excited I have 30 pounds drop already…but I have a question for you…I hear that over time lose skin becomes better and I saw ur video about ur lose skin from last year so I was wondering if it’s improved a small amount in this year?

  • Only had time for a few of your vids, but they are good. You seem like you’ve done it naturally too, so congrats. Much more respectable that way.

  • That video was just gorgeous, the editing and music and clips, perfect! So wait you are getting a YouTube show or like a TV or radio show. Regardless, congrats on becoming the beast! I think I’m going to save this for days like today when I don’t want to work out and eat right, thanks!

  • This is one of the better transformation videos that I have seen.  Your IQ must be over 150 you are a very smart boy brawn and brains for sure!!!

  • i remember being  fat, and the worst part was not being able to sit on a plastic chair, or ride a roller coaster. i love you man, and i mean it.

  • Beam ain’t no one on YouTube fuckin with your line ups Mann.And that’s no disrespect to no other YouTube barbers.yo shit just be hittin man can’t even find something bad too say just cheesin that’s how u gotta leave ur client foreal foreal I’m from the Bay Area ima have to slide to Chicago and get my waves cut

  • Amazing video again have so much respect for what your doing thank you so much for the motivation to keep going and to know all things are possible!!

  • You did work on this video!! Damn! Every day we work towards becoming better people! (Well most of us) Good shit my dude. Great attitude & outlook on your new life. I hope MANY motherfuckers are inspired by this. And my cussing isn’t to be ignorant, just from the country! Respect & bless your spirit.

  • you are a true inspiration bro, for so many more things then just weight loss, I wish you luck with your journey my man, great vid, great story, #nomoreobese..just beast

  • Such an amazing transformation. Besides the weight you are just one of the most humble and down to earth people I “know”. You found your true calling in life which is to motivate and help others and that’s priceless. -Kim

  • Do you realize you’ve dispelled a fitness myth?  You’ve gained a substantial amount of muscle while in a deficit!!  I’ve often been told that a person simply can’t gain muscle while in a deficit and that you must be in a surplus to gain muscle…but you made all kinds of gains in a deficit!  Makes me believe that I can too!:)  Can’t wait to see where you take your physique now that you’re in a lean bulk.  Keep doing you John David, because you are inspirational!

  • About to write a novel…. See its crazy to me you weighed 360 and looked it no offense… With my body build I’m at (was) my heaviest at 342 and 6’1 to 6’2 but I don’t really look it I look like 290 to 300 something like that… But I’ve been exercising and working outfor 2 and a half years.. Never really dieted for 2 of those years tried but never could stick to it.. Never lost much weight maybe 10 pounds… But I am pretty strong… Bench 310 and dead lift 375…thats why I’m saying I don’t really look 342 because I guess I got more muscle than most under my fat… But this last 2-3 I’ve decided something got to change so since may 5th I’ve been eating clean and doing a lot of cardio (haven’t been lifting weights)… I started at 342…i weighed my self today and I’m down to 318! Pretty dang happy… But what I was hoping i don’t get crazy amounts of loose skin… I’m wanting to get huge as in muscle maybe like brock lesnar or batista something like that just examples saying I don’t want to be skinny I just want to be swole as in muscle if that’s possible as in if they’re natural lol… But I’m wanting to get down to 230-270 don’t know exact # I’ll know when I look in the mirror… But yeah just was wanting to share my story since I just find your channel and you have inspired me even more!

  • Can you please help me I’m 18 and I weigh 128 I would like to get meat on my bones. I played football and ran track until I got hurt and i have lost so much weight. I have a crazy Metabolism and I can’t gain weight. I would like to be lean muscle. Please please could you help me????

  • You inspired me to start being in shape. If you’re committed to it then you’ll succeed. I literally just lost 10 pounds in 1 week by eating right and working hard. #NowIsBetterThanLater

  • You’re amazing John, your videos are helping me so much, i’m basically dealing with the same “issue” as you… loose skin ( i lost 110 lbs in 2014 just dieting ) i started to hit the gym earlier this year, its been 5 months of training but the loose skin wont go away:( honestly when i watch your videos and i see you smiling and happy it really heps me to change my mindset about how i feel about my self. Keep up the vids and i bet you’re gonna shine at that event 😉 good luck