Transformation Christopher Chiott Cuts an uplifting 90 Pounds


Weight Loss Success Story: Larry

Video taken from the channel: Franciscan Health


Inspiring Weight Loss Transformations

Video taken from the channel: WeightLossMotivation


Amazing Weight Loss Transformations

Video taken from the channel: WeightLossMotivation


Inspiring Weight Loss Transformations

Video taken from the channel: inspirefitsuccess


Obese into BEAST Annas Inspirational 170lb Weight Loss Transformation

Video taken from the channel: Titan Transformation


TRANSFORMATION: Bullied Boy’s Inspiring 160 Pound Weight Loss Journey

Video taken from the channel: Quest Nutrition


Watch: Bullied boy’s inspiring 189-pound weight loss journey

Video taken from the channel: In The Know

Kelly Osbourne and more inspiring celeb weight loss transformations Stars Insider 8/11/2020. Chris Pratt. The actor lost 60 pounds (27 kg).

Let these celebrity weight loss transformations, from Simon Cowell to Chris Pratt, serve as all the inspiration you need to finally shed those pounds in 2020. for 90 days and lose 20 pounds. Some lost more than 100 pounds—and needless to say, their before-and-after photos are incredible. Here are 7 incredible weight-loss transformations as told to Men’s Health. Advertisement. We rounded up celebrity weight loss success stories, including Khloe Kardashian, Jennifer Hudson, Jonah Hill, and more, with before-and-after photos of their transformations.

Chris Pratt, Bradley Cooper, Jonah Hill, Christian Bale, and Tom Hardy transformed for their craft. Here are the best celebrity fitness transformations. IG:@MyAdventuretoFit I’ve lost almost 100 pounds!!! I never “dieted” I focused on a lifestyle change. MEAL PLAN NOW AVAILABLE MY SUPPLEMENTS FOLLOW ME ON IG @.

For these 55 runners, all it took was one single step to change their life. They’ve gone on to lose hundreds of pounds, run thousands of miles, and finish marathons, ultras, and Ironmans. Janet gave birth to her first baby in early 2017, and by late 2017, she had lost 70 pounds, according to E!News.. Janet’s trainer Paulette Sybliss shared, “I started training her about six weeks.

Pounds lost: 148 Wellness tip: “Positive reinforcement is key to reaching your goals. Throughout my journey, I posted before and after weigh-loss photos on Facebook—and I got so many supportive comments from friends!” (See exactly what you. 29YearOld Man’s Amazing Body Transformation.

29YearOld Man’s Amazing Body Transformation BuiltLean. 60 Inspirational Male Body Transformations Duration 549. Top Videos 1,767,924 views. An Amazing Transformation Men’s Fitness. An Amazing Transformation.

For 33yearold 156 pounds, with just 8% body fat, when he headed overseas.

List of related literature:

Seriously concerned about his condition and his performance, he reported that he had been desperately trying to lose weight, particularly because his contract required him to maintain a certain weight and body fat; his ultimate goal was 257 pounds (166.5 kg) or 13 percent body fat.

“Power Eating-4th Edition” by Susan Kleiner, Maggie Greenwood-Robinson
from Power Eating-4th Edition
by Susan Kleiner, Maggie Greenwood-Robinson
Human Kinetics, 2013

His body, indeed, seemed to have lost half its bulk and many inches of stature and breadth, but these were compensated for by the change in his head.

“The Wesleyan Anthology of Science Fiction” by Arthur B. Evans, Istvan Csicsery-Ronay, Jr., Wesleyan University (Middletown, Conn.). Press, Joan Gordon, Veronica Hollinger, Rob Latham, Carol McGuirk
from The Wesleyan Anthology of Science Fiction
by Arthur B. Evans, Istvan Csicsery-Ronay, Jr., et. al.
Wesleyan University Press, 2010

In other words, his program is about transformation—not just losing weight.

“Soul-full Eating: A (delicious!) Path to Higher Consciousness” by Maureen Whitehouse
from Soul-full Eating: A (delicious!) Path to Higher Consciousness
by Maureen Whitehouse
Axiom Pub., 2007

He lost more weight than someone as naturally thin as he could afford and was gaunt and haggard, more hawklike than ever.

“Samuel Beckett: A Biography” by Deirdre Bair
from Samuel Beckett: A Biography
by Deirdre Bair
Summit Books, 1990

Deciding that he likes his somewhat slender physique, not to mention the method of “treatment,” he calls the company back and subscribes to their 5 day, 20 pound weight loss program.

“The Biggest Joke Book Ever” by Jack Jacoby
from The Biggest Joke Book Ever
by Jack Jacoby
Trafford Publishing, 2008

But the most significant transformation: He cut his body fat from 18 to 11 percent.

“The New Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life” by David Zinczenko, Ted Spiker
from The New Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko, Ted Spiker
Rodale Press, 2010

At the end of the show they showed a before and after picture of the guy and he does look much thinner.

“I've Made Up My Mind...Don't Confuse Me with the Facts!” by Chris Axon
from I’ve Made Up My Mind…Don’t Confuse Me with the Facts!
by Chris Axon
Xulon Press, Incorporated, 2007

His thin frame had some bulk back on it.

“Edward Van Halen: a Definitive Biography” by Kevin Dodds
from Edward Van Halen: a Definitive Biography
by Kevin Dodds
iUniverse, 2011

At 363 pounds he may not have looked significantly slimmer than he did at 380, but in his update, he said that he was continuing to eat “lighter” and exercising to meet his weight-loss goals.

“Discriminating Taste: How Class Anxiety Created the American Food Revolution” by S. Margot Finn
from Discriminating Taste: How Class Anxiety Created the American Food Revolution
by S. Margot Finn
Rutgers University Press, 2017

The few pounds he lost only refined his incredible physique, made him even harder, more dangerous.

“Destiny Mine (Tormentor Mine #3)” by Anna Zaires, Dima Zales
from Destiny Mine (Tormentor Mine #3)
by Anna Zaires, Dima Zales
Mozaika Publications, 2018

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • This is NOT what folks need to get motivated. What we need is someone who goes from obese to AVERAGE, not obese to 6-pack abs perfect. That is not realistic to most of your viewers.

  • Quest Nutrition
    I’m 14 and I’m overweight I’ve had suicidal thoughts and I’ve tried heaps of diets please get back to me

  • Ketogenic diet has been the perfect diet for my life style. I’ve lost 138 lbs on it and I’m eating foods I love and that taste great. Strongly recommend checking it out!

  • We discovered about the diet “sowo hope site” (Google it) by simply googling around for info in the weight-loss sites. In just a very few days I dropped an incredible 15.6 plus pounds. It is the best diet plan I’ve actually seen and it sure works for me.

  • This video is the best motivational video that I’ve seen. I’m starting my journey and seeing your results has just given me life!! I want that!! I will get that. I’m so happy for you and the great success that you have reached. Congratulations. You have really inspired me. I was so excited to see your results that I’ve gotten up and decided to record my journey. To be able to share later on. I’m 352 pounds. Only 22 years old. My BMI is 50.3 last time I checked. And I too see morbidly obese on my medical records. And I hate seeing it. It’s depressing. But today that will all change. Thank you Anna and Ben for this video. It’s very motivational. I teared up watching this video. I want results similar to yours and I will achieve them. Thanks a lot.

  • I have pictures of me to shear with you guys I want to send my picture before and after weight loss. That’s awesome to give me and email or anything to shear with you. You will not believe ����

  • John and his obese to best videos have helped me tremendously in my journey. I started my journey on January 6th and today I have lost 106lbs. thanks John and thanks quest! by the way your protein bars are awesome!

  • wow beautiful lady I’m trying to lose my weight everything you said and show me on this video was me but now I know I am going to lose the weight by June 5, 15 my wedding day in Jesus name aman…

  • Anna, all I can say is that you rock!!! You definitely are a beast… you gave me the extra push to keep on pushing where I would like to take myself!! Awesome awesome awesome!!!!:)

  • wow is all I can say imma you are truly a living testimony where I had lost hope you just help me so much, u look AMAZING. I am happy for you. I know I need a trainer but I took a stand for MY LIFE today… N YOU JUST HELPED ME…. CONGRATULATIONS THANK U

  • For real! I would cut myself every night cause everyone thinks I’m a fool cause of my weight now I’m trying my hardest I might do a transformation

  • This is amazing. This makes me want to get back to the gym, and I’m going to check out that diet he talked about. Wow this story is just so inspiring

  • I am 17 years old and i need to lose 50 lbs and get in shape for the national guard.and i want to look good for pron thats coming up.What should i do? By the way i loved the vodeo

  • Congratulations Nathan on your amazing success you are an amazing inspiration keep up the great work you have a very great outlook on life as well as have great goals you want to achieve you will definitely be on the stage soon continue with the confidence and great mindset ��

  • I feel his pain I get made fun of for being fat so now am trying to lose my weight I ready lost 8 pounds in a week if some want know what I do text me I tell what I use it eat less

  • I found my angel and that’s you! PERIOD! I’m depressed and demotivated most times for weighing a 180 pounds. I’ll take all your words seriously and pull myself together right from this moment and get there one day! ❤

  • Hello Mr. Ben Shaw don’t know it you are still on here but would you do these exercise for someone like me with back problems, arthritis.

  • thank you for this Inspiration! Anna, thank you for sticking it out and keep it 100% in the video! I just put in my info in the Web and have a call on Monday! #readyfortransformation

  • i am a 28 yr old women mother of four im 200 pnds im only 5 ft im out of breath all the time having heart problems an very very depressed it now mothers day an my kids an husband got me a fitbit hope it saves my life i bin watching your vidio for six mnths now an today is my turning point hope i find some one like ben shaw im happy for you an you killed the work outs you look amazing great job wish there was some of yor team in Harrisburg pa

  • Thanks for your reaponse. I wouldn’t know where to start entering the gym what routines to do how much and so forth. what good to start off with. are there rountine I can do at home with weights and bands. I do alot of work out videos at home and want to strength train without going to the gym. is that possible?

  • Awesome transformation! It’s sad that people think bullying is no big deal and hurt other people. Great job on taking such a negative time in your life and using it to change your life.

  • That is so awesome.  Thanks for sharing.  I’m getting married in 347 days.  I want to be in the best shape of my life.  People will laugh because I’m 148 lbs. however,  I’m 5′,1″ so there’s not a whole lot of space for weight to go.  I lost 3 lbs in my first week.  I’m into my second week.  I have my moments of, what’s the use?  I really am like Anna in the one day at a time sense.  I’m determined to lose 35-40 lbs.  I don’t do diets.  I’m changing what I intake. No soda’s, no Little Debbie’s, chips cut out as much sugar as possible basically.  No fast foot.  More vegetable and some fruit in place of the junk.  I’m not a water drinking but I’m forcing myself to just keep swimming on that one.  As I said I know people will laugh and say why would a person like me want to lose weight that’s not big (to some people it’s not, but to me it is)?  Why not?  I try to watch videos like this that help me keep telling myself, see you can do it, this person did it or that person.  I want to be “that person” that worked my rear off to get there and inspires like Anna.  I know it’s a journey.  I just have to keep motivating myself to keep on, keeping on.  My goal is to look and feel better than I ever have when I stand before the love of my life.  However I don’t want to stop there.  I want to keep on going and see just what I can accomplish.  I can do this (I’m trying to convince myself of this).  I can do this!

  • Wow is all I can say…I just want to ask Did you lift weights from the beginning? And increase in numbers and you went along the programme?

  • Congratulations! Outstanding job! You look great! Did you have excess skin? Is there a place where I can find the meals and exercises? Thanks for sharing!

  • This just inspired me. I am 21 263 pounds and i was put in the obese stage since I was a little girl I would say I will lose wieght or start my diet so many times and never go thru with it my own family doesn’t believe in me anymore I am so ready to kick ass

  • Wow you are amazing and so funny and Real at same time…Its amazing to watch someone reach there goals congrats on your weight loss your Beautiful inside out!!!

  • I am a tea lover. I drink green tea, black tea, follower tea, ice tea… This is my first time to drink herbal weight loss tea. The taste is not bad. I drink one cup everyday. WeightLossGreenStoretea did make me a little bit lighter. I will keep drinking it to see what happens to me in long run

  • Awesome stuff Quest & John! Maybe some day I can do the same thing! Working on it though! Came to Youtube looking for support & am getting tons!

  • Wow. This is an awesome transformation story. I started my journey today. I will be following you guys for motivation and encouragement. Thank you!

  • ok is it even safe 26 pounds in a week omg did she like stop eating and worked out 24hrs a day sounds too exaggerated  I have actually cut back on my calories and lost 3lb in a week and with cardio and strength bands but good job and big congrats and I wonder if she still losing I hope not she looks good because too skinny don’t always look nice.

  • @ Ben Shaw…is the program safe for someone with a torn meniscus. I had a knee scope in 2012. Is there a modified program for someone like myself?

  • Wow. Kudos to her, this was no small feat. She looks fabulous. I wish I could find the motivation to do this. I think depression has really dissolved any of it. I know I have to somehow get in the correct headspace for it to work. Just very tired of my own family’s often snide remarks about my weight and how I look. They are overweight themselves, but my dad actually does go to a personal trainer who helps him with diet and working out. Somewhere along the way I lost hope, and I need that back to be able to change.

  • Wauw!!! Lots of respect for what you do!!! Sometimes I’m too lazy to go to the gym but not anymore after seing you, no more excuses!!! Bless you!

  • Awesome story. I’m currently on my own weightloss journey and seeing what he accomplished is very inspiring. I started at 345 and I’ve lost just under 60 labs so far. My short term goal is to loos another 40 lbs by christmas and long tem is to get to 200 lbs. at 53 years old it is a challenge but I know if I stay consistent and make good choices it is all within my grasp.

  • This is no miracle, that’s for sure. However, with some exercise, you can go a long way towards your desired weight. I weight myself weekly and it seems that I am losing an average of 2 pounds a week. I do not how long this will keep up, but at least I know that Weight loss green store tea has already worked for me.

  • your are gorgeous the way you believed in yourself and look at those muscle you made your self believe you can do better and feel better better and that it did I’m 181 IBS I’ll be getting my goal to get fit and toned and to do better to I believe in me

  • Just what I needed to help me lose more weight! I started out 30 pounds over weight. I worked the first 20 pounds off, but the last 10 were as stubborn as rock. Weight loss green store tea helped me lose the last 10 in no time at all and I wish that I just started taking this months ago!

  • Wow you go Anna:) props to her trainer! You helped her get trough it and gave her the motivation and turned her into a Titan:) unfortunately I live in the UK:( I don’t believe we have this program or trainers that do it, I am very unhappy about myself and my weight, I am 60 kg but I feel like I am drifting into the 70,80 and so on, I was 52kg at my best shape, its so stupid I struggle so hard to loose this weight I am 27 years old and its nothing compared to other people losing hundreds of pounds at 40, 50 years old
    I hate myself I feel so fat and ugly:( every time I have to get dressed nothing fits me anymore but in my mind I refuse to get a bigger size up because that’s when I guess I will accept I am fatter and I Don’t want to ACCEPT it and settle with it! I want to fight and blaze trough it but I am all alone and I can’t make it on my own:(

  • I absolutely love this channel! I just found it and I’m in the middle of my body transformation. These stories are so inspiring and please keep them coming!

  • When I saw your body type and the heading I listened throughout and I didn’t know what to expect, low carb ect, but it was going to the gym and working hard but most important was positive affirmations and the notebook. Thank you my daughter just said to me mom if you get a gym membership I will go with you so that’s my most pressing goal…1) get a gym membership 2) alleviate sugar and find out more about Ben Shaw… Thank you Anna you are an inspiration to me

  • i don’t know why im so tearing up while watching this video. i can totally relate to this, countless times i tried to start my weight loss journey to no avail. you girl inspired me to try it again. Thank you! ��

  • All of this is nice but again you need money to achieve all this… Money to go to the gym, money to eat a healthy and balance diet… Those who don’t have money have no choice but suffer, exercises you can do at home or outside, if you have a little bit of imagination and time but to eat healthy you do need money…not to be negative but realistic

  • Hey girl amazing and inspiring. So glad I came across your channel. I’m also on a weight-loss and fitness journey and I lost 150 pounds in 18 months on keto. It has been an amazing journey and I have documented everything on my channel. I have just subbed to you and I hope you can do the same back ��������

  • really like the video and the transformation, looking at ur video I thought ur going to need surgery for the loose skin but u didn’t as u worked that off so happy for u.. as I don’t want to get to that point.. currently I’m at healthy weight 136pounds with the help of swimming and exercise on stairs.. I was at 149 my highest weight but lost 136pounds and would love to be between 125to 129pounds so will follow some of ur workout. thanx

  • I love this product! I started using it on October 17th and I’ve lost 17lbs!!! I have not changed my daily routine much, but it does give me a little more energy to get a few more things done. I have missed a few days of taking them, because I was having a hard time remembering to take them half hour to 2 hours before each meal. I still have a weeks worth of the product left! Can’t wait to see what a complete month can do for me!!! It helps with my cravings throughout the day, so that’s a big plus! I’ve taken other diet pills and they made me nervous and my anxiety level go up, but Weight Loss Green Store Tea product Tea actually improve my mood! I love it! I highly recommend this product!

  • OMG! All along I thought she had either Gastro or the sleeve, but she didn’t! She did it on her own! Success. I’m proud of that Latina.

  • A lot of bravo in all, they are worth it, but what about loose skin?? only tightens with exercise? I ask why I have lost so many pounds and have loose skin.

  • You are the most inspiring person I have ever seen on youtube!! Thank you for posting this video.. I am currently on a high fruit and raw veggie diet. I eat seed and nuts for protein. I don’t feel hungry. My trig have dropped over a hundred point in this month, so I have a good start. I can finally get on my elliptical and go ten minutes.

    But I have 80 more lbs to lose. I have already lost 20. I wish I lived close to Mississippi, as i would surely do this program… The only problem I might have with weights is my left shoulder. Last year I had a complete replacement. I think I read somewhere that I can’t lift over 30 lbs.

    I am a female and 58 and I am not giving up. I wish you had a DVD.

    Thank you again!!

  • Thank you for this great video. Well done everyone. 1:59 and 2:29 inspired me the most and I will also continue on my weight loss journey. ❤️


  • I’ve started mine a week ago and already lost 6 pounds, I have about 30-40 more to go to lose all the weight I got from having my son. Hopefully I can do it!

  • 4th week and 1 cheat day so far but really determine to go hard these next 4 weeks. I can I can do it and always watch these videos to boost me up because knowing Not to give up and Do it

  • If anyone needs an ana buddy AKA motive buddy. I’ll do a text back and forth thing. Push u daily. Make u skinny. Im female, I’m 27 yrs old, my name is krystirov I’mntly5’5″ and 186 lbs, and need a thinspo text buddy. Reply me. Much love. Russia to USA.

  • i wish i could find something that would work for me. i have tumors in my neck and doc says thats blocking my thyroid and making it harder. i have tried everything and i eat very little so traditional diets that are all about ‘put down the fork’ dont apply to me. maybe as soon as i can get rid of the tumors…maybe

  • Mom of two, gain 26 kilos during last pregnancy, i always been bullied because of my big belly…
    I’m starting my workout 2 days ago and try to eat well. Hope i will get great shapes on my brother’s wedding in November.
    Wish me luck… ����

  • Fallen off track due to my cat’s passing. She was 6 year old and had stomach cancer. I was there for her first breath, i was there for her last. It’s affected me more emotionally than I thought it would. Im just just going on a mini bulking cycle ������️

  • This is amazing. This makes me want to get back to the gym, and I’m going to check out that diet he talked about. Wow this story is just so inspiring

  • You can see yourself there easily.. just persist, great things happen to those who persist and don’t forget losing weight is SIMPLE but it’s not EASY… actually it so hard but with good spirt, you will achieve whatever you want!

  • I’ve made a promise to myself that I will have my transformation on one of these amazing motivational videos soon! To everyone struggling, I get it! It sucks looking in the mirror and not loving the person you see. I was/am terrified that I’ve wasted so many years this way. We ALL deserve to be healthy and our best version of ourselves. So if your struggling today, or just need a little love, IM HERE!! Telling you that you are worthy of endless success and happiness! Now let’s rock this shit and show the world how bright we can shine!! Sending love from NY!❤️����������

  • This is so inspirational! Being bullied myself this story is closely related to mine and its so inspiring to know that if you truly put your mind to something you can accomplish anything! #QuestSquad

  • Good video.I have been there and so obese and I went vegan and the weight just fell off.It changed my life.I hardly exercised( but i need more exercise its good for the health) I have been vegan now for 23 years.It changed my total apperance like these pictures and mood,I was always dieting with all kind of ceazy diets,keto etc.I tried them all.But now I eat as much as I want and I am never hungry.Its the best vegan is for me and I am sure for others.

  • I am on my weight loss journey and your channel helps me to keep going. Thank you for your motivational videos. No one can stop me, let’s do this 2019.������