Ronnie Coleman Motivation Quotes Nobody Loved Bodybuilding More



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Ronnie Coleman YOU CAN´T BREAK MY SPIRIT The Ultimate Motivational Video

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Bodybuilding motivation Ronnie Coleman

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Ronnie Coleman phrases (Original)

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Ronnie Coleman Explains Real Meaning of “Everybody Wanna be a Bodybuilder…”

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No one loves bodybuilding more than 8x Mr. Olympia. Read some of Ronnie Coleman’s most motivational quotes and watch his moving Mr.

Olympia speech. Ronnie Coleman is regarded as one of the greatest bodybuilders of all time. Here are the best Ronnie Coleman Quotes on Bodybuilding: “I never focus on contraction. I’m focusing on my muscle. not focusing on a certain style of lifting or contracting.

Here are 18 Best Ronnie Coleman Motivational Quotes. 1. “Everybody wants to be a bodybuilder, but nobody want to lift no heavy-ass weights.” – Ronnie Coleman. 2. “My biggest competition is always myself. – Ronnie Coleman “I learned the ins and outs of the supplements business as a bodybuilder.

I’d worked with some of the companies, and I knew a lot about products, some of them worked OK, and some of them didn’t work, I wanted all of them to work, not just for me, but for other people, too.” – Ronnie Coleman. Ronnie Dean Coleman (born May 13, 1964) is an American retired professional bodybuilder. The winner of the Mr. Olympia title for eight years in a row, he is widely regarded as one of the greatest.

– Ronnie Coleman. I loved challenging myself every day. The weight room was my therapy for everyday life stresses.

No matter what I was doing I always wanted to be the best. – Ronnie Coleman. When you love something as much as I love bodybuilding you don’t have to do much extra to push yourself, it. Ronnie Dean Coleman (born May 13, 1964) is an American retired professional bodybuilder.

The winner of the Mr. Olympia title for eight years in a row, he is widely regarded as one. Enjoy the best Ronnie Coleman Quotes at BrainyQuote. Quotations by Ronnie Coleman, American Athlete, Born May 13, 1964.

Share with your friends. Ronnie Coleman Workout Routine, Motivation Quotes & More – 100% Ronnie Coleman! Ronnie Coleman is an American pro bodybuilder and a true icon of the sport. He holds numerous records in the sport of bodybuilding: Most Mr.

Olympia wins of all time (8) Tied with Lee Hanley although Ronnie won eight straight titles. “I’m the strongest bodybuilding who ever lived, I think.” – Franco Columbu “Different things work for different people.” – Ronnie Coleman “Last time I checked, lifting theory has a PR of zero.” – Steve Shaw “I’m an extremist, and I hope to be remembered that way: noncompliant and an artist.

List of related literature:

Ronnie Coleman, one of the greatest bodybuilders of all time, once said, “Everybody wants to be a bodybuilder, but nobody wants to lift no heavyass weights.”

“Game Changer: The Art of Sports Science” by Fergus Connolly, Phil White, Jim Harbaugh
from Game Changer: The Art of Sports Science
by Fergus Connolly, Phil White, Jim Harbaugh
Victory Belt Publishing, 2017

He recognizes the importance of bodybuilding: “Part of my success comes from maintaining a consistent weight program, which gives me confidence and enables me to be both mentally and physically fit.”

“The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis” by Arnold Schwarzenegger, Bill Dobbins
from The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis
by Arnold Schwarzenegger, Bill Dobbins
Simon & Schuster, 2012

One of my favorite quotes I think highlights the point I’m trying to make: Ronnie Coleman said, “Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.”

“Tribe of Hackers Red Team: Tribal Knowledge from the Best in Offensive Cybersecurity” by Marcus J. Carey, Jennifer Jin
from Tribe of Hackers Red Team: Tribal Knowledge from the Best in Offensive Cybersecurity
by Marcus J. Carey, Jennifer Jin
Wiley, 2019

He told me that if these sources were to be trusted, then Arnold’s constant companion wasn’t Maria Shriver, but a kidney dialysis machine; then professional bodybuilder Rich Gaspari collapsed once monthly from excessive steroid intake; then half the world was caught in the grip of a “’roid rage.”

“Muscle: Confessions of an Unlikely Bodybuilder” by Samuel Wilson Fussell
from Muscle: Confessions of an Unlikely Bodybuilder
by Samuel Wilson Fussell
Open Road Media, 2015

He said that his current health and his daily weightlifting were sources of great satisfaction.

“The Wisdom of the Ego” by George E. Vaillant
from The Wisdom of the Ego
by George E. Vaillant
Harvard University Press, 1995

How he defines his cherished days of bodybuilding from decades past are true to him and totally relative to the youthful disposition that lived them.

“Muscle, Smoke, and Mirrors” by Randy Roach
from Muscle, Smoke, and Mirrors
by Randy Roach
AuthorHouse, 2008

Quotes from bodybuilders are also good because these are the people who’ve done it “in the trenches.”

“The American Directory of Writer's Guidelines: More Than 1,600 Magazine Editors and Book Publishers Explain What They Are Looking for from Freelancers” by Stephen Blake Mettee, Michelle Doland, Doris Hall
from The American Directory of Writer’s Guidelines: More Than 1,600 Magazine Editors and Book Publishers Explain What They Are Looking for from Freelancers
by Stephen Blake Mettee, Michelle Doland, Doris Hall
Quill Driver Books, 2005

Seven years later he admitted that he had taken “anabolics” and that they had increased his strength: “In five days I could curl and press more and I gained weight.”

“Muscletown USA: Bob Hoffman and the Manly Culture of York Barbell” by John D. Fair
from Muscletown USA: Bob Hoffman and the Manly Culture of York Barbell
by John D. Fair
Pennsylvania State University Press, 1999

Arnold was proud of saying, then as now, that everything he knew he had learned from bodybuilding.

“Fantastic: The Life of Arnold Schwarzenegger” by Laurence Leamer
from Fantastic: The Life of Arnold Schwarzenegger
by Laurence Leamer
St. Martin’s Publishing Group, 2006

His incredible physique and winning attitude gave me the hope that I could make my dream of becoming a bodybuilding champion a reality.

“Natural Bodybuilding” by John Hansen
from Natural Bodybuilding
by John Hansen
Human Kinetics, 2005

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • A young Ronnie working his way up to Mr. Olympia, then shocking everyone with his first win.. Which was just the warmup because then he goes on and wins another 7 consecutive MR. O’s for 8 total wins and becomes the most dominant bodybuilder in history. One of the longest vids I made ✊ #GoatStatus #8Time #RonnieColeman #NicandroVision

  • Arnold kept his hair and was dominant in his right to be MR OLYMPIA.
    Ronnie Coleman lost his hair never complained went from dead last yet….. he never complained.


  • Ronnie is such a genuine and humble person. Always has been. Favourite bodybuilder ever by far. Prime example of if you work hard enough, you can do anything.

  • Bom dia guerreiro sou do Brasil acompanho seu trabalho te admiro muito como atleta torço para vc melhorar cada vez mais que Deus te abençoe ��

  • Dorian Yates beat Ronnie Colman that’s true Ronnie was just coming up.Dorian knew Ronnie was coming for his ass so he used his tricep injury as a fucking excuse.He could healed up and came back to face Ronnie.He didn’t come back because he knew Ronnie would of demolished his ass.��

  • The work Ronnie Coleman put in was unmatched, no one will never be able to bring what he brought to the stage big but rip and condition ����

  • This reminds me of the 1996 NBA draft with Kobe and all the rest of the all stars. Camby,iverson etc. Won’t ever happen bodybuilding either. 1996They were the best line up ever.

  • Well all that “victory” came at a HEAVY price from CONTINUOUS AND EXCESSIVE steroid use, Nasser’s dead n gone, Flex lost one leg, Ronnie’s wheelchair bound, 4life & who knows what else! so was it all worth it, win all only to lose back all?

  • This is more like a documentary then bodybuilding motivation. Just being honest. The guy who came next after ronnie was talking killed it… you shouldve dropped a sick beat and showed ronnie workout after ronnies speech, not an old guy talking about ronnie

  • All my respect for Ronnie.
    There’s no victory without sacrifice. And he’s the greatest ever, because he sacrifice everything. He’ll live forever… A LEGEND.

  • He never, not once, complained or bitched when he came last, barely out of top 15, barely in top 10, top 5 and so on till he started making podiums and still never complained. Almost broke and barely surviving and still dedicated to the gym….no one will do this today (meaning despite barely surviving still doing what you love most).

  • How he can have that type of body eating pizza every day(cause like he said he was poor back then),and then his trainer said that he take every thing serious.From DIET,to aerobics….Can someone xplain me?

  • How does he have 23 inch arms before he steps on a bodybuilding stage and then 23 inch arms after tons of steroids? Hmmmm someone’s lying.

  • Steve Reeves was the Greatest Bodybuilder of All Time. He had Great Shape and DID NOT use Steroids. Ronnie Coleman was a Humble Big Guy but Took Tons of Steroids. Ronnie Coleman can barely get around now because he damaged his joints from using bad form and too much weight.

  • I’m a real life testimonial! This pre-workout definitely works! I now lift 800 solid ass pounds. LIIIIGHHHTT WEIGHT BAAAAAABYYYYYY

  • I thought Ronnie was going to explain how increasing intensity may be key for volume gains for aspiring bodybuilders and it’s not just sticking to 3×10 for an exercise to get that pump. Likewise for powerlifters who lift heavy; every once in a while they probably need that hypertrophy block to build their muscles.

    But hey, whatever floats his boat, right? You gotta make them sacrifices

  • The guy says, “You gotta have the killer instinct to be the best. No one wants to do the hard work it takes to get there.”.

    Through the video – he never mentions the copious amounts of steroids and hormones he’s shooting up to get those muscles.

  • Бесполезная куча мяса. Толку нет от таких мышц. В одежду как правило не влазиют, в машину тоже, морду набьёт любой дрищ из за неповоротливости

  • Sacrifices include pumping thousands of dollars worth of steroids into your body while cutting your life expectancy in half. Sounds like a sweet deal.

  • Ronnie was a open ifbb pro without gear….. he was natty, imagine that.. then when he mentioned “when I got big” he should have said, when I started taking roids to level the playing field.

  • Ronnie Coleman abusing anabolic steroids for years. Shut the fuck up. You inject anabolic hormones into your body for muscle growth. You’re a lying scumbag.

  • From experience, Body building is not really all that hard, during the off season.. Come contest time, it becomes night and day.. The leave me the Fuck alone attitude comes into play.. For a very long I found ways to deal with it.. I worked the grave yard shift so I was not around to many people and I went to a different gym.. so I could focus on me.. Very little conversation with anyone..Its when I had my first child is when I backed away from the sport.. It was not worth me being nasty at my child, just because I was having a hunger attack…. So I always give props to people like Ronnie who powered there way through to get at the level they did…

  • Ronnie is a legend. He gave up what he could have right now to get what he god. we all admire him for that and no matter what condition he looks like, you cant take that away from him and no one would skip applause when he walked into the room. if he looked like Stephan Hawkins he would be greeted as a legend. its amazing he still goes in and gets at it. I hope he gets the medical he needs.

  • I think Ronnie got a call from The Most High: too prideful. I love the guy, I hope he didn’t jail too many people for owning weed, while he had all kind of roids…

  • I remember there was a clip of Jay Cutler saying “i don’t like eating at this point” or something

    I can imagine if you are only eating bland bro foods all day

  • No matter what Ron is going through he always has a smile and keeps his head up with no regrets or sympathy feeling bad for himself.he is definitely a strong willed amazing dude that doesn’t let anything or anyone bring him down.people talk shit about him but yet don’t have half the drive or dedication to succeed like he has and act like their better.ronnie your are an inspiration to many and loved as well.the greatest ever the King big Ronnie Coleman.

    And my man still goes in the gym to do what he loves.

  • moc dobrá práce!:-) Sleduju tě od začátku a pořád se zlepšuješ, skvělé. Doporučuju zkusit Kvina Levroneho, dobře se ti na nem bude trenovat. Má hodně videí, hodně motivačních řečí a už koluje i spousta sestříhů s ním, tak to z toho můžeš nakoukat:-)

  • My GOD in heaven….this superhuman….GOD has graced us with this man being here on earth…..bless you…sir Ronnie Coleman…..may our LORD smile on you

  • The Bodybuilding Legend Ronnie sir……
    My god My ideal Dear Ronnie Sir…..
    Love you sir….
    My cont.9284056784

    Shubham Sure….☺️����

  • Yeah man.. Its hard in the beginning but I look at successful people like you.. And in the end your family and friends appreciates what u do.they look up to you. for your actions and its good to see someone that chases their dreams because not alot of people in this life time follow their dreams. they see it as unreal impossible when in reality impossible means I’m possible..

  • Ronni went to the Dctor every month to chechk his health, and everytime the docktor said to him that his health becoming more bad, but he still continue to train like a beast. Thats why no one could touch him.

  • 8 Sandow trophies plus the world known fame of a historical accomplishment in bodybuilding, and unlike many of my personal IFBB friends in bodybuilding, he didn’t die from it. So no matter what’s said about BIG Ron, he lived “his” dream in the IFBB, most haters don’t even have a local trophy but they do always have a negative comment on others. I discovered that HATERS ONLY hate what they CAN’T be, not only in bodybuilding but haters hate everything and everyone who accomplishes what they “CAN’T” hummmmm!!! I’m just saying 8 Sandows? That’s nice!!! Oh and just a news flash many cops or police officers have and still “DO” use steroids and none of them have a Sandow? Good Job Ron, good job!!!

  • A great BB with great personality totally different from Phil Heath who sues you for everthing critical you say or even quote from others. We need more more Mr O.’s like Ronnie who can be idol cause of good character.

  • When Ronnie passes away from us, we won’t remember the time that he was crawling at the end of his time. We will remember that he was the greatest bodybuilder in history and no one can touch him. The 8X Ronnie the king Coleman, will be regarded as having the most undefeated physique in mr.olympia. Thank you for your sacrifice, dedication, and love for the sport of bodybuilding. You were my first motivation in becoming a bodybuilder.

  • That was the best telling it like it is well said big worked your ass off to get better while everyone else bitched about it.just another reason why he is the greatest

  • First clip Ronnie your so dumb for that comment, you could have change the prize money for everyone. Most bodybuilder struggle to make money in this “sport” just wild to me. But respect Ronnie bc he doesn’t complain and works very hard

  • The formidable RONNIE COLEMAN, rarely pisssssed off except here, advocates to never give up… and said: “Nothing’s never gonna be perfect.” “Complaining ain’t gonna get you nowhere but where you are now… in second place.” “If ya’ll got a problem with it, don’t compete.” These words of wisdom are applicable to life, competing for a girlfriend or spouse or employment, education or training, and pursuing your dreams… in general. And, you know, if you experience being treated unfairly in America maybe due to being descended from slavery etc competing with illegal foreigners taking jobs and opportunities etc, then seek legal recourse that is the constitutional right of all American citizens.

  • The greatest bodybuilder of all time was Mike mentzer RIP professor mentzer your genius mind will always be remembered dont forget mr. Lee Priest

  • What shall profit a man if He shall gain the whole world and lose Hiscown soul. Ronnie won it all in thecworlds most deceptive sport Drugs pride vainity ego greed lust coruptin thenvyou lost it. Dont lose your own soul. Christ died for you. On calvary cross. U are a like able man argueibly the Greatest ever.. but before almighthy God you me are nothing but sin with skin. But loved He is Holy HOLY Holy. You and i are so tainte selfish lustful idoliter. Those are the one Christ Died for. Thevhumble broken over their sins.

  • Ești unic îți mulțumesc pt ca exiști… Demnitate putere curaj tot ce vrei ești în înger păzitor legenda generației Doar tu Ronnie Coleman…

  • I just cannot imagine nor conceive another human being coming along and being bigger and more shredded than this…. would have to be an E.T.

  • Bro, how are people hating on Ronnie based on this? Yea, he ain’t a perfect speaker but he seems like a genuine guy and made a good point.

  • Please let us know the name of the music track bro. You are doing a great job for the ones who training. So we should respect you. Please let us know the music track bro.

  • 2:44 Ronnie, if ever been considered for a movie then it would have been Hulk “Without Any Special Effects”, just like Lou. Just my imagination, please don’t get offended.

  • ابطال 1999 أي واحد منهم لو نزل مع ابطال الآن يأخذ الأول بكل سهولة مايميزهم عضلات بطن وخصر الآن لاتوجد عضلات بطن بطون منتفخه مخزية

  • bro god bless you for this, I was just looking for ronnie coleman specific videos a few days ago, also, do you think you could make an evan centopani or an aaron clark video at some point?

  • Since i heard ronnie coleman speech, its feels like i wanna be a bodybuilder. I want get his products from lazada and start my bodybuilding rite now. RC is way better than other body builder. He is the best of all. I like his body and everything. He is the GOD OF BODY-BUILDING. He is my GURU!

  • Everytime i dont wanna eat my meal prep cuz i hate the taste i listen to CT Fletcher in the beginning and force myself to eat that shit ��

  • ahahahaha that pre workout is real lmao. golden. Never heard of ronnie before, just that meme ” nobody want to lift no heavy ass weight”, i love this guy. Yeaahhh buddy!

  • His spirit is way stronger than his body.. and he was the strongest bodybuilder of all time.. “ain’t nothing but a peanut”!! “ain’t nothing to it but to do it”!! “light weight baby”!!

  • All I know is that you didn’t give up my brother you better then amazing n you better than greatness I don’t know what kind of word for you ��be water my brother always and blessing be with you brother

  • So pretty much. Everybody wants to be strong, swole, successful etc. but ain’t nobody want to do the constant, grueling hard work it takes to get there.

  • If the sacrifice is slurred speech, distended gut, and having your knees so fucked up you can barely walk… Who would wanna put in all the work

  • Ronnie needs a holistic healing, yoga, panchakarma.. the meditation and if need be keep away from weights and gain some fat to help faster healing..
    He needs deep tissue massage..chiropractic care.. the right doctors.. not those who don’t know human body and make him have surgery every now and then..

    FIRST PRIORITY he should get back his full mobility. Period.
    Then he can start bodybuilding again…..
    Ronnie come back to the real world and build your foundation again.
    God bless!

  • I Love You Ronnie. Strong Healing Energy towards you right now. Peace and blessings be upon you. God Bless You and Your Family Forever.. Thank You for having the Heart of a Champion and the Spirit of a True Warrior.

  • It breaks my heart to see this guy walking all fucked up and shit but I absolutely love him….the fucking definition of dedication to achieving a goal and being the mother fucking best at whatever it is you do!!!! LEGEND

  • Man, that was a sad video. But sad cuz how someone so great wound up so beat up. Sad when bad things happen to good people. And he just might be the last of the true hardcore bodybuilders. Just old fashioned heavy metal and hardcore diet and training

  • Him and Arnold were both legends who giving everything for the sport.
    Yes there are so much more legends in bodybuilding, but these 2 have my biggest respect and both of them have many great Quotes.
    I love the one speech, where ronny say, if he has the chance to go back in time, he would do the same (destroying his body) because bodybuilding is his life… Hits hard


  • Hey Jericho, I would like a video of Bob Paris, he was my idol growing up and im not ashamed to say that I had a big boy crush on Mr. Perfection, BOB PARIS!!!
    Regards all the way from St. Petersburg, Mother Russia!!!!

  • In All Over The World Every Competition or Championship is Fair When We Focus on Our Hard work and Don’t brother others. It’s just Some Assholes Who come out of nowhere and underestimates You, judge You, fingers at Your Hard work,Your Sacrifices,Your Achievements. I Believe You and Peace and Love Bro

  • This saying motivates me.
    When I don’t feel like lifting and don’t feel like getting in the gym I say this out loud to myself.

    Thanks for the inspiration Ronnie.

  • Fucking bullshit. You can eat what you want and look good. Kinda hard thing is cutting but still good management of your diet can be tasty. Dumbass approach

  • Cringe… “Look at me I´m so strong because I eat like a monster, not because of the roids I take every single morning”. And yeah, its easy to work hard when each time u go to the gym you grow in strength and muscle and u dont even have to train correctly to get results. They just want to distract people from the fact that they are like that just thanks to the steroids. For them, food is like 1% of their results.

  • There are only three legends… Arnold, Lou and Ronny! But Ronny is really Mr. Body Building! A dedicated life. Every cell given to work out. Great modest personality!

  • I trained hard and ate alot really good everyday because I hated being skinny and it worked but then one day I started having a very bad stomach pain and started vomiting and now I have a stomach and colon illness…

  • Big CT should play a badass captain spalding. But seriously. How big was Coleman at that time. Fuck sake. Also. Kids. Drinking frozen chicken. Doooont do it

  • I never had a problem eating two chicken breasts and a sweet potato 5-7 times a day? You could make food that’s not such a punishment…..if you just get creative….I never got the complaints about the eating. I could eat 5-7 times a day easy. The hard part is getting fat….and having to take a sh** 6 times a day. Is my problem.

    So I’m fine eating 5 times a day….and being ripped 210lbs.

  • These people have disgusting vocabularies. You would be able to expand your audience if you took some effort in editing the cursing. Then again, youd have no words if you edited the cursing because thats all they know how to say.