My Snap Fitness Success Story Tom G. from Lower Burrell, PA

 

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Tom finally vowed to change his lifestyle for his wife and daughter. He joined Snap Fitness in Lower Burrell, PA, shortly after. Although he could barely manage 15 minutes on the treadmill, he stuck with it. “I was embarrassed at first when I started, but then I realized that everyone was there for the same reason I was: to get healthy,” Tom said. My Snap Fitness Success Story: Tom G. from Lower Burrell, PA. Lifestyle. 2014-01-19 | By: Snap Fitness Tom G. battled weight problems for most of his life.

He put on a lot of weight during and after high school. His eating habits were horrible; he ate fast food sometimes twice a day. My Snap Fitness Success Story: Tom G. from Lower Burrell, PA Tom G. battled weight problems for most of his life. He put on a lot of weight during and after high school.

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ONCE AFTER A WORKOUTATELYSIUM, CrossFitter Dave Bennett and I were chatting outside the main workout area, near the gym entrance, about a one-day competition he had watched in Orange County.

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I first met Pete when we both worked for the same health club company; besides being a personal trainer and group fitness instructor there, he was a member of the team who educated the fitness staff.

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He reviewed my activities and adjusted my workouts on the fly.

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He and I had become friends and were obsessed with the idea of opening a fitness center together.

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his mom for stories!),Dan currently balances histeacher loadwith regular workouts, homemade dinners, and quality time withfriends.

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In Graz, I’d known a guy who had a fantastic home gym where my friends and I would work out sometimes.

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Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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24 comments

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  • i really love the music choices for your videos lately, you are not playing annoying crap but good beats with some heart felt rhythm.. thank you for that!

  • I’m sorry but this man really hype a launch and promote the hell out of it with knowledge that some items would be back ordered and fail to tell any of that to his consumers until after the fact (in this vlog). That’s messed up.

  • 5ft11? I think you shrink when you arrive in the UK, I’m 5ft7 and your only a bit taller, I think your 5ft10.

    anyway great video CG.

  • The inspiration CG shares is unmatched. I truly admire his leadership capacity he managed to grow as an ‘influencer’, athlete and businessman, yet remained as authentic, human and inspiring as ever. Sometimes watching this, I just wish nothing bad will ever happen to him 17:46 is somehow one of those moments. To be remembered for being a beautiful soul. He knows how to appreciate, work and earn his achievements. A man with values, integrity and honesty -towards himself and others. Rare and powerful. That’s what “Alphalete” captures for me.

  • Bro fix yours fucking company. This is like the 4th time I’ve had to deal with shitty service from Alphalete. You guys screw over all your customers and I honestly wonder how so many people remain loyal stilll. This was the last straw for me. No need to buy Alphalete when brands like Gymshark and ASRV provide just as good products with an overall better experience.

  • i am honestly so proud of you christian. i’ve watched your channel grow for last 5 years. i’m so happy for you. God i pray you are successful and achieve your vision! i’m so happy for you

  • well you have alot of parking lots and love the car game, might as well set up an area for the car guys to come and hang out, do some drifts and slides and short runs, you’ve got the space, whats better than that, get a workout, play some ball and blast around a parking lot thats enclosed and safe and not get arrested, have a few drinks, some great moms food and crash for the night in the hotel, what an epic spot @!

  • Christian you should really think about incorporating a spa/pool/relaxation zone as opposed to additional gym. My gym has just recently opened up a “second gym” because of corona virus, but it rarely gets used. The spa/pool area however remains consistently popular. Members go specifically for this purpose on rest days. Just a thought, good luck with everything!

  • Are any gyms allowed to be open in Texas? Not here in Michigan for the most part. How nice to be a gym owner in these times, still get a proper workout in

  • I know it’s a lot on your plate already but I was hoping to see a pool or rock climbing wall at this place because of how large it is

  • you got a lot going on, the body will come back once you have less on the plate…keep killing it and can’t wait to see it done…. ill be m making a trip 100%

  • Christian keep doing what you’re doing. It’s insane to think where you’ve come over the years. I remember when you had the gym in the storage unit. Amazing to see what you’re doing now. Anyone else miss when Christian would just pick up the camera and vlog like he did at the end of this video??

  • lmao! i love how you said you look like you aged 20 years, literally right before i was thinking he’s starting to look so much like his dad. lol.

  • Would have been cool for gym 3 to be more crossfit/strongman style shit. Then you’d legit have a space for everyone all within the same parking lot.

  • You look so tired Christian I hope once this project is sealed in to completion you take some time to sleep and eat some good food. You work so hard man, you deserve so time to recover. Keep the content coming. Stay safe and take care of yourself.

  • You shake hands in Texas? You know how viruses get spread? In Europe we are told to keep 1.5 meter (5 feet) distance, do not touch other people except who lives in your house. Desinfect shopping trolleys before use.

  • BRO TURN THE THRID GYM INTO EITHER A CROSSFITT GYM OR A PARKOUR GYM. You have gym number 2 for the raw bodybuilding feel open up the target demographic to get more people interested in training/visiting alphaland!

  • Please bring back some raw workouts like 2018 summer shredding. Its so hard to related to edited workouts. It was so much more relatable when it was raw gym and diet rather than material goods.

  • If CG had time to check out some special forces military bases for their elite training centers. Those places are so simple, clean and full function. Similar to CrossFit’s overall style, but more focus on endurance and function. That’s my opinion for gym número tres.

  • Why don’t you turn that 3rd gym into like an open CrossFit area or for F45 classes? I think it could expand more on the variety of things that Alphaland offers already and it could help you reach those people that are into fitness but more inclined to CrossFit than powerlifting, in both the services of the gym and clothing. It would also create a nice dynamic and opportunities to do CrossFit vs powerlifting competitions

  • Turn gym 3 into a CrossFit box!!!!!!!! Requires minimal equipment & it’s open to the outside so can go for runs (maybe on/ around the field). It is literally perfect for a CrossFit box!!!!!

  • Congratulations on the progress Christian, been watching you for years! So awesome to see how far you’ve come, keep kicking ass. Also Nalla is so precious, I remember the vlogs from her as a puppy ��

  • Christian Guzman “WHY AFFIRM IS NOT AVAILABLE IN CANADA”? So that we can buy what we want in alphalette and its easier and cheaper for us. Pls response to us here in canada

  • You should make the entire 3th gym functional more for athletes, it has a link with the football field and the b ball court. CG you are making all the right choices there for a new fitness disneyland.