How To Reach Your Fitness Goals||Motivation is a video about what is the real meaning of fitness and how can we reach that point of fitness. It is a motivational video and helps to boost your confidence and teaches you to love yourself. Being slim is not important,being energetic and active is necessary.. Please follow me on Facebook -https://www.facebook.com/Shape-Up-You…. instagram-https://www.instagram.com/kiran_kriya/. Subscribe to my channel for more interesting videos and don’t forget to click the bell icon for regular notifications.
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*READ FULL ARTICLE WITH PHOTOS*. https://muscularstrength.com/article/Six-Reasons-You-WILL-NOT-Reach-Your-Fitness-Goal-Next-Year. As the New Year approaches many of you have already gotten yourselves amped up to accomplish your fitness goals. But what are you doing to make sure you do not fall victim to the downward spiral of the AFTERMATH of the New Year hype? So if you do not want to be one of those people who shows up to the gym for two weeks and then is never seen again, then you need to get the following reasons that could lead to your downfall in check before you even walk through the door on January 1st! You Are Full Of Excuses Once The New Year Hype Is Over! Believe it or not, not everyone in the world is super excited to train hard each and every day. In fact, it is a very small percentage of us that are crazy enough to enjoy the daily pain and agony of pushing it to the limit. But that does not mean you can’t stay focused too! Just like waking up for work every day, you need to make the gym a part of your weekly routine. Convince yourself that no matter what, you need to go to the gym 3 – 4 times a week. The key is to not think about it. Just like when you wake-up and put on your work clothes before work, you need to just grab your water bottle and gym bag and do your training.. Try to find ways to continuously motivate yourself to stick with your goals. Maybe you enjoy listening to music in the car or while you are getting ready at home. Maybe scrolling through social media photos and tips helps you get in the mood to train. Or maybe it could be as simple as hanging photos on your wall of people who you look up to or wish to obtain a similar physique.. Whatever you do, always remember that no matter how tough life gets there are always other people out there going through the same struggle. Stress from work, a family to take care of, car trouble, and even traveling. We all have to deal with the same situations and no matter what if you stay focused you will make the time you need to go to the gym and accomplish your goals.. Your Workout Is Not Focused On Continuously Challenging Yourself. Many of us fall into this habit of thinking that just because we went to the gym and left feeling tired and sore that we had a great workout session. Now if you are a beginner you will experience “newbie gains” very quickly. These are gains that will happen regardless of what your diet and training program is like because a change has happened in your lifestyle. You are now ACTIVE! But after these gains wear off, which usually takes 3 – 4 weeks, if you are not continuously pushing yourself with your training you will plateau very quickly and that goes for both muscle gain and fat loss. Each week you should be trying to add more weight to your lifts, more reps and sets, or shortening your rest periods. Even if you add just ONE POUND to a set you are still working harder than the week before. So continuously push yourself for continuous results! You Are Not Honest With Yourself About What You Are Eating. How many times have you convinced yourself that you had enough protein for the day because you drank that ONE protein shake in the morning and ate some chicken for lunch or dinner? Sound familiar? How about those of you who justify eating loads of junk food because you plan to do 20 minutes of cardio later or because you are “bulking”? Calories are calories and if you are not paying attention to what you are eating you are going to either not eat enough food or, more commonly, overeat. Everything that goes into your mouth needs to be accounted for. Even that pumpkin spice caramel mocha-latte you have in the morning before work and after work on the way to the gym. You need structure if you are going to reach your goals and you DO have to hold yourself accountable for eating foods that have nutritional value. Period.. You Are STUBBORN & Close-Minded. Do not think that just because you saw some results with ONE diet and training program that you have found the golden ticket for reaching your goals. Remember when we talked about newbie gains? *CONTINUE READING HERE*. https://muscularstrength.com/article/Six-Reasons-You-WILL-NOT-Reach-Your-Fitness-Goal-Next-Year. Program Selector Get The Right Program For You! https://muscularstrength.com/Program-Selector. -- Subscribe To My Channel https://www.youtube.com/user/ScottHermanFitness. -- 1 on 1 Online Coaching http://muscularstrength.com/consultations. -- DOWNLOAD MY APP! – iPhone & Android! https://muscularstrength.com/phoneapp. -- MORE TIPS! https://www.instagram.com/ScottHermanFitness
In this video, I share the tools I’ve used to reach my fitness goals. I went from hating the gym using it for punishment, and restricting my food to celebrating my workouts + using it as an enjoyable, spiritual practice. #fitnesstips #fitnessgoals #fitspo #enjoyfitness. Hi! My name is Lindsay Rose. I’m a thought leader, consciousness expander, and spiritual teacher. I work with clients 1:1 to help them let go of the negative beliefs that blocking them from reaching their full potential and help them create a life that they love.. Work with me 1:1: www.thequantumblonde.com. Follow me on Instagram: www.instagram.com/the.quantum.blonde. Join my 3-month group coaching program: www.thequantumblonde.com/elev8
I been getting a lot of questions regarding fitness…so here we go!!!! Merch available http://www.shopstevieknight.com. Follow me http://www.instagram.com/stevie.knight
Living a healthy lifestyle usually means you will be creating some fitness/healthy goals for yourself! Whether you are trying to lose weight, gain muscle, or just feel healthy, hopefully these tips can help you make and reach your fitness goals! Connect With Me! INSTAGRAM // @happygirlfit. FACEBOOK // Happy Girl Fit. Contact // [email protected]
GET YOUR BOOTY BUILDER BAND OR BUNDLE TODAY: USA, CANADA AND INTERNATIONAL: ➢https://www.lucylfitnesss.com/shop. I strongly believe in training with a Booty Band it’s honestly helped me so much with my glute growth, especially during a time where I felt like my growth was plateauing and I was not seeing as much results. The FREE 8-week plan incorporates COUNTLESS exercises and workouts that are resistance-band focused and have helped me with growing my booty! ❤️This is one of my booty growing secrets and I wanted to share it with you all! VIDEOS USING MY LONG LOOP BAND: https://youtu.be/wnembbMSRUc. https://youtu.be/_2esmWA8uFY. -- Connect With Me:. ➢INSTAGRAM: @addictlulu. ➢SNAPCHAT: LucyLFitness. ➢YOUTUBE: LucyLFitness. WOMENS BEST:. ➢https://womens.best/LucyLFitness. Code “LUCYL” will give you 10% off your entire order at Women’s Best!. MEALPREP SERVICE I USE: ➢https://www.powerkitchen.ca/. Code “LUCY10” will give you 10% off your entire order at PowerKitchen. OTHER SCIENTIFIC VIDEOS: ➢GLUTEUS MINIMUS SCIENCE. https://youtu.be/3wnOW7UgIZE. ➢RESISTANCE BAND SCIENCE. https://youtu.be/3Of-DkioMxk. ➢BOOTY SCIENCE: 5 Exercises You NEED To Be Doing. https://youtu.be/BchUQ9nXBEQ. ➢5 STAPLE SHOULDER EXERCISES | A Scientific Approach to Training Shoulders: https://youtu.be/vV75yhu-DG4. ➢6 EXERCISES TO GROW YOUR HIPS | A Scientific Approach to Training Hips:. https://youtu.be/nunTMMFlPYg. ➢6 NEW EXERCISES TO GROW YOUR HIPS | A Scientific Approach. https://youtu.be/TTKIx0ZAJEc. ➢EXERCISES FOR GLUTE GROWTH & STRENGTH | A Scientific Approach to Training the Glutes:. https://youtu.be/fOURaX5UibI. ➢EXERCISES FOR GROWING THE UNDERBUTT | A Scientific Approach to Training the Underbutt. https://youtu.be/4x8sKcWTsMk. NOT YOUR TYPICAL EXERCISES SERIES: ➢Not Your Typical Bicep Workout: https://youtu.be/JB7CilMq2jM. ➢Not Your Typical Lower Body Workout: https://youtu.be/DRfY0tv8AQQ. ➢Not Your Typical Shoulder Workout: https://youtu.be/RGOKyVBfaTw. ➢Not Your Typical Glute Workout:. https://youtu.be/YVlAWrDyX2E. ➢Not Your Typical Back Workout: MUSIC: ➢Track: Beach Dayz Lakey Inspired. ➢Download for Free: https://soundcloud.com/lakeyinspired/beach-dayz. ➢Watch: https://www.youtube.com/watch?v=7tAE1XplW-U. -- How I save money shopping online: https://www.ebates.ca/referrer?referrerid=d3xkZTeIgIo%3D%0D%0A&src=Link. EMAIL:. ➢For business inquiries only: LucyLFitness[at]gmail.com
You’ll reach your fitness goals. If you don’t stay disciplined and tend not to follow through, stay on the sofa, and watch Netflix. I don’t want to be an ass with this, but again, discipline is. Take things day by day, stick to your plan (as best you can), and just go with the flow, go with your life, and how things unfold.
Stick as best you can to your set goals, stay disciplined, be determined, and then you don’t have to rely much on expectations. Fitness goal: Tone your arms Getting shapely shoulders or tightening flabby skin under your arms comes down to regularly lifting weights. Aim for two to four arm workouts a week on nonconsecutive days to give your muscles a chance to rest.
The fastest and most guaranteed way to reach your health and fitness goals is by hiring a coach. If you’re setting out on a journey you’ve never been on before, we suggest working with a health coach or personal trainer to help you conquer any obstacles and guide you with a tried-and-tested course of action. Setting your sights on crushing some fitness goals? Let’s talk about 7 fitness tips for moms the help you reach those goals more easily.
I’ve been there. I’ve had goals that I surpassed and felt like a total badass for accomplishing. Then I’ve had ones that sank like the Titanic. Just call me Rose. “A healthy outside starts from a healthy inside.”Try out these quick and easy Healthy Drink DIYs for your prolonged fitness goals.
1. Detox water The name says it all. We are well acquainted with the fact that. Reaching a goal can be made easier by enlisting the help of a professional whose job it is to see you reach your destination. Just like a financial planner can help you reach your financial goal.
Hi all, This video is about how to reach your fitness goals in 2020. I uncover some must know fitness tips to do right now to start your journey! Trust me, i. One way to build confidence is by keeping the promises you make to yourself. When you make a commitment to exercise 20 minutes a day, then don’t do it, you feel bad about yourself.
But, on the other hand, when you fulfill that commitment to yourself, you feel amazing and your confidence buids. How long it takes to start seeing progress depends on your specific goal. Exact rates of progress vary from person to person based on age, gender, weight, genetics and more, but here’s what fitness pros say to expect in terms of rates of progress for the most common fitness goals — based on research and their years of experience.
List of related literature:
Make sure that the goals you set are specific, measurable, realistic, and achievable, taking into account your overall health, your current level of fitness, your doctor’s advice, your age, the resources available to you, your time limitations, and your personal interests.
For example, make the business goal your top priority, and postpone the marathon, amending that goal to building your fitness until you are able to run five miles three times a week.
Review the goals you set for yourself in exercise 6.1 and then complete the following (you may choose to write your plan below, on a separate piece of paper, or on your computer or other device).
Once you have set your goals, you can identify the specific activities that will help you achieve them (like exercise and diet for the weight goal, or outbound calls for the sales goal).
Based on your understanding of exercise physiology and sports nutrition, and using the SMART goal that you set above as your guide, draft an e-mail to your “future self” outlining a fitness goal you hope to accomplish in the next 3 months.
Muje aise hi video ka intizar tha… Thank you ������ham house wife jinke pas bahut kam hota h karne ke liye o kaise apne kam ke pich me apna khayal kaise rake salf care ki video next pls pls…
Thank you Stevie I really wanna put on some muscle, I lost a good amount of fat since 2018 and now I’m really slim and I’m striving for a slim muscular build.
No bullshit Stevie, I’ve been watching your shit since near the beginning and you juicing ain’t something that’s ever once occurred to me. You a real one, anybody who been watching you knows that off the top. You ain’t the type who’s gonna fuck with some cheap ass bullshit when hard work will do fine. I believe that all day, that’s why I even give a fuck what you got to say in the first place. And I know that’s gotta sum up damn near everybody subscribing
Fuck people that judge your physical don’t worry about bro they probably want to look like you wish they had arms your size that’s the truth hate and envy are closely related and why is next man looking at your body and judging it anyway.
Honestly who cares if my guy uses steroids, most people won’t look like that even with steroids but some can do it naturally, either way it takes hard work and consistency so major props to anyone who does that.
I agree for the most part, but Ryan Humiston is one of the best you tubers at isolating muscles. Doing the right exercises gives you more of an advantage
How to reach ur fitness goals 1find something you enjoy doing 2-stay consistent, it takes yearSSS 3-every fitness ad you see is a scam theres no magic pill
Stevie big up from the UK..have you took sarms or pro hormones before? Nanadrol for one which is a UK only made pro hormone is beyond amazing. And a sarm called black venom…Google these 2 brands
I Agree Steve Hard work is The Antidote For the results for everything. People crack me up there is no Jeannie. Keep pumping that Iron it’s working, Steve.
Good stuff bruh nice u responded to that bull, all truth. I’m 5’9 204 and I am nowhere big as you especially arms lol, but everyone’s body is genetically different it’s different for each of us, good vid
I believe you Stevie, when we were teens my cousin was like you. He didn’t have to workout at all, six pack, arms, wide back and shoulders and it was all natural. I could kill myself in the gym and he could sit on the couch and play video games with a plate of bullshit food and still out pose have the niggas in the gym.��
I’ve been training for the past 4 years and the past week I started new goal. Long story short my intensity has shot up and Im slowly reaching my goal long story short I’ve been sleeping a lot more. Any opportunity I can I sleep even if its for an hour. Im thinking its my cns recovering, is this true.
I feel like steroids gotta be the biggest compliment even though they’re trying to put you down or devalue your gains. I’m like “Damn, I must look pretty good then!” but I understand what you mean.
Some of your reasons describe me exactly (#3 specifically but it’s not too bad) O.o
I’ve cut back on eating junk food almost entirely, really cut down on chips and the like, and I abstain from soda almost 100% of the time. I want to improve my pre and post workout meals (5’8″ and 138 lbs and 17 yr old if that matters) to really feed myself properly. What do you suggest I eat and drink?
(Sorry if you’ve already done a video on this lol)
5:20 Just see it as a compliment when people accuse you of using steroids. Those people are essentially saying that your physique is so impressive that you have to use gear to attain it. So it’s actually one of the biggest compliments you can get as a natural.
I really appreciate this man, the last few months i been working out a lot. And watching all those fake videos, and to hear something real has done a lot more for me than the hours of those videos. Thanks
Talk about naturally gifted. Wish I was born with those arms!! Haha #justhatefromme #jk Hell yeah man fuck em. Get it. We’re all fucking different. Figure it out yourself.
Heyy hii iam your big fan,your voice is so sweet,you motivated me a lot, please tell me how can I contact you to gain some knowledge from you,and obviously I wanna ask you something privately about me please please please help me,iam from India,
you should focus on form and how your body is moving if you can’t get certain muscles to grow. for example stevies arms probably move most of the weight when he does shoulders instead of his delts so that’s why his arms are big and delts don’t grow. your body can move in many ways so if a muscle isn’t growing its cuz your body is relying more on other muscles to perform that movement. so you just have to re-train your body to move in a way the engages that lagging muscle. its largely about posture. again for stevie, if he had better scapular posture (bcuz traps r probably tight or serratus might be weak) then his delts would kick in more when he does shoulder exercises making them grow more. you gotta fix your posture and hold that new posture while doing any exercise and any lagging muscle should start to work.
I’ve promised myself that I’ll complete Duolingo’s German course by 29/4/17 (my 18th birthday). My biggest excuse was that I didn’t have enough time to do so because of all my responsibilities mainly school (since I’m currently doing my A-Levels: chemistry, physics, maths and economics) but also because I work every weekend for like 12 hours per day. Moreover my other excuse was that German is hard, it has 4 cases, verbs conjugation, 3 genders and more. but, one day I was thinking about it, and then realised that I’ve already learned a language (English) from scratch, why couldn’t I learn German? if you read this comment after 29/4/17 feel free to ask about my progress and I’ll update you! thanks for listening
I was making excuses not to train this morning and have put it off until now, going to get shoulders and back workout in before work. Just watching this vid and having my preworkout! Great vids as always Scott!
Never thought dickheads would go to a reaction channel and give the host shit for working out. Maybe the trolls should try listening to Stevie an learn something.
Thank you for giving us not so obvious pointers we rarely think of or follow at the GYM!!! Moving energy, Present with breathing and your overall dialogue!!!! I was feeling the heaviness of the gym and now something shifted in me, thank you very much!!!!
You hardly work out arms? Man be proud of those genetics that’s crazy. I got the opposite, my torso and back hulks out like crazy, but arms just lag behind, sucks cause when your torso is huge it makes your arms look even smaller, ah well lol. I think maybe it’s cause my arms are long as shit as well, so they have muscles but it’s stretched out longer right. I dunno, wanna trade? Lmao
Instead of being one of the new years resolution types, be a rest of your life resolution type, dont do it just as because it’s the “fun thing to do” for the new year, get dedicated, stay with it, work your ass off. I’m working on that myself, been at it for a few months now, slowly seeing gains, but not unlike a lot of people i’m sure, I love food and im not the most active guy outside of lifting/working out lol. Diet is my biggest obstacle, but that too I am trying to get under control. my numbers are weak right now (bench: 150, dead lift: 215, squat: 275), but I am working on it and I am dedicated, you could almost say it’s starting to become an obsession haha. Scott your videos definitely help and motivate me. Gotta be like Goku, love to train, live to train, go SSJ! Between you, Furious Pete, Matty Fusaro, and Maxx Chewning, I have plenty of motivational YouTube channels to watch and learn from. I have a long way to go, I am severely out of shape, and i’m completely new to weight lifting, but I already love how I feel, and once I learn how to control my eating and keep everything more consistent, I will better myself even further. Right now I prefer home gym, i’ve been working on building a small corner in my apartment, which I know isnt much, but it will allow me to work on at least the 3 mains, and some leg and shoulders in there too, it also helps that a local friend of mine has his own small garage gym set up, so he’s been helping me get stronger as well. I am in this for the long haul and will do this until the day I am physically no longer able to.
I’m glad you threw out a salary number. I’ve been trying to figure out what I’ll have to make in the long run, and most seem to suggest $75,000 for general well being. I know you mentioned aiming for six figures yourself, but if $40,000 seems reasonable, I feel like I can reach/surpass that.
Holy fu*k! I was just surfing youtube when I stumbled across this channel and video completely opened my eyes and im not even finished watching it yet lol Thanks so much!!!
Muje aise hi video ka intizar tha… Thank you ������ham house wife jinke pas bahut kam hota h karne ke liye o kaise apne kam ke pich me apna khayal kaise rake salf care ki video next pls pls…
Bro people that assume someone with a figure like you’re is on steroids straight up especially without knowing you is straight insecure
Thank you Stevie
I really wanna put on some muscle, I lost a good amount of fat since 2018 and now I’m really slim and I’m striving for a slim muscular build.
No bullshit Stevie, I’ve been watching your shit since near the beginning and you juicing ain’t something that’s ever once occurred to me. You a real one, anybody who been watching you knows that off the top. You ain’t the type who’s gonna fuck with some cheap ass bullshit when hard work will do fine. I believe that all day, that’s why I even give a fuck what you got to say in the first place. And I know that’s gotta sum up damn near everybody subscribing
Fuck people that judge your physical don’t worry about bro they probably want to look like you wish they had arms your size that’s the truth hate and envy are closely related and why is next man looking at your body and judging it anyway.
I’m still on episode 100 or so of DBZ,I’m all set for motivation for a good while:’) Scott for the method,Son Goku for the madness!
Honestly who cares if my guy uses steroids, most people won’t look like that even with steroids but some can do it naturally, either way it takes hard work and consistency so major props to anyone who does that.
I agree for the most part, but Ryan Humiston is one of the best you tubers at isolating muscles. Doing the right exercises gives you more of an advantage
How to reach ur fitness goals
1find something you enjoy doing
2-stay consistent, it takes yearSSS
3-every fitness ad you see is a scam theres no magic pill
Stevie big up from the UK..have you took sarms or pro hormones before? Nanadrol for one which is a UK only made pro hormone is beyond amazing. And a sarm called black venom…Google these 2 brands
I Agree Steve Hard work is The Antidote For the results for everything. People crack me up there is no Jeannie. Keep pumping that Iron it’s working, Steve.
Good stuff bruh nice u responded to that bull, all truth. I’m 5’9 204 and I am nowhere big as you especially arms lol, but everyone’s body is genetically different it’s different for each of us, good vid
I believe you Stevie, when we were teens my cousin was like you. He didn’t have to workout at all, six pack, arms, wide back and shoulders and it was all natural. I could kill myself in the gym and he could sit on the couch and play video games with a plate of bullshit food and still out pose have the niggas in the gym.��
I’ve been training for the past 4 years and the past week I started new goal. Long story short my intensity has shot up and Im slowly reaching my goal long story short I’ve been sleeping a lot more. Any opportunity I can I sleep even if its for an hour. Im thinking its my cns recovering, is this true.
I feel like steroids gotta be the biggest compliment even though they’re trying to put you down or devalue your gains. I’m like “Damn, I must look pretty good then!” but I understand what you mean.
Some of your reasons describe me exactly (#3 specifically but it’s not too bad) O.o
I’ve cut back on eating junk food almost entirely, really cut down on chips and the like, and I abstain from soda almost 100% of the time. I want to improve my pre and post workout meals (5’8″ and 138 lbs and 17 yr old if that matters) to really feed myself properly. What do you suggest I eat and drink?
(Sorry if you’ve already done a video on this lol)
5:20 Just see it as a compliment when people accuse you of using steroids. Those people are essentially saying that your physique is so impressive that you have to use gear to attain it. So it’s actually one of the biggest compliments you can get as a natural.
I really appreciate this man, the last few months i been working out a lot. And watching all those fake videos, and to hear something real has done a lot more for me than the hours of those videos. Thanks
Talk about naturally gifted. Wish I was born with those arms!! Haha #justhatefromme #jk Hell yeah man fuck em. Get it. We’re all fucking different. Figure it out yourself.
Heyy hii iam your big fan,your voice is so sweet,you motivated me a lot, please tell me how can I contact you to gain some knowledge from you,and obviously I wanna ask you something privately about me please please please help me,iam from India,
you should focus on form and how your body is moving if you can’t get certain muscles to grow. for example stevies arms probably move most of the weight when he does shoulders instead of his delts so that’s why his arms are big and delts don’t grow. your body can move in many ways so if a muscle isn’t growing its cuz your body is relying more on other muscles to perform that movement. so you just have to re-train your body to move in a way the engages that lagging muscle. its largely about posture. again for stevie, if he had better scapular posture (bcuz traps r probably tight or serratus might be weak) then his delts would kick in more when he does shoulder exercises making them grow more. you gotta fix your posture and hold that new posture while doing any exercise and any lagging muscle should start to work.
I’ve promised myself that I’ll complete Duolingo’s German course by 29/4/17 (my 18th birthday). My biggest excuse was that I didn’t have enough time to do so because of all my responsibilities mainly school (since I’m currently doing my A-Levels: chemistry, physics, maths and economics) but also because I work every weekend for like 12 hours per day. Moreover my other excuse was that German is hard, it has 4 cases, verbs conjugation, 3 genders and more. but, one day I was thinking about it, and then realised that I’ve already learned a language (English) from scratch, why couldn’t I learn German?
if you read this comment after 29/4/17 feel free to ask about my progress and I’ll update you! thanks for listening
I was making excuses not to train this morning and have put it off until now, going to get shoulders and back workout in before work. Just watching this vid and having my preworkout!
Great vids as always Scott!
Never thought dickheads would go to a reaction channel and give the host shit for working out. Maybe the trolls should try listening to Stevie an learn something.
Thank you for giving us not so obvious pointers we rarely think of or follow at the GYM!!! Moving energy, Present with breathing and your overall dialogue!!!! I was feeling the heaviness of the gym and now something shifted in me, thank you very much!!!!
You hardly work out arms? Man be proud of those genetics that’s crazy. I got the opposite, my torso and back hulks out like crazy, but arms just lag behind, sucks cause when your torso is huge it makes your arms look even smaller, ah well lol. I think maybe it’s cause my arms are long as shit as well, so they have muscles but it’s stretched out longer right. I dunno, wanna trade? Lmao
Instead of being one of the new years resolution types, be a rest of your life resolution type, dont do it just as because it’s the “fun thing to do” for the new year, get dedicated, stay with it, work your ass off. I’m working on that myself, been at it for a few months now, slowly seeing gains, but not unlike a lot of people i’m sure, I love food and im not the most active guy outside of lifting/working out lol. Diet is my biggest obstacle, but that too I am trying to get under control. my numbers are weak right now (bench: 150, dead lift: 215, squat: 275), but I am working on it and I am dedicated, you could almost say it’s starting to become an obsession haha. Scott your videos definitely help and motivate me. Gotta be like Goku, love to train, live to train, go SSJ! Between you, Furious Pete, Matty Fusaro, and Maxx Chewning, I have plenty of motivational YouTube channels to watch and learn from. I have a long way to go, I am severely out of shape, and i’m completely new to weight lifting, but I already love how I feel, and once I learn how to control my eating and keep everything more consistent, I will better myself even further. Right now I prefer home gym, i’ve been working on building a small corner in my apartment, which I know isnt much, but it will allow me to work on at least the 3 mains, and some leg and shoulders in there too, it also helps that a local friend of mine has his own small garage gym set up, so he’s been helping me get stronger as well. I am in this for the long haul and will do this until the day I am physically no longer able to.
I’m glad you threw out a salary number. I’ve been trying to figure out what I’ll have to make in the long run, and most seem to suggest $75,000 for general well being. I know you mentioned aiming for six figures yourself, but if $40,000 seems reasonable, I feel like I can reach/surpass that.
Hi..Trying Lott to reduce Belly fat but Abhi utna Asar nahi ho raha jitna Hard work kar rahi hu. Give some Tips U r Really Awesome ����
+ScottHermanFitness I go back home to eat and have enough energy to push it to the limit you know and not spending money outside 4-5x a week
Holy fu*k! I was just surfing youtube when I stumbled across this channel and video
completely opened my eyes and im not even finished watching it yet lol
Thanks so much!!!