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Sue Reynolds, a 66-year-old from Bloomington, Indiana, is here to prove otherwise. She began her weight-loss journey in her late 50s, and over the course of four years, lost 200 pounds by changing what she ate and how often she moved. “I truly believe that. Saved from: history. 10 Mar 2020 01:06:20 UTC: All snapshots: from host blog.myfitnesspal.com: Webpage Screenshot: share download.zip report bug or abuse donate. Over a three year period, I lost 200 pounds, found an athlete hiding inside my enormous body, fell in love with triathlon, and progressed to sixth in the world (and first American) at the Age Group Triathlon World Championship.
To this day, I am simply dumbfounded by my crazy journey. So blessed!The Athlete Inside follows Reynolds’s journey as she lost 200 pounds and found an athlete hiding inside her body. From her first walk to the neighbor’s mailbox to finishing sixth at the World Triathlon Championship, Reynolds discovered the joy of conquering fear and pride to find that the best version of herself had been there all along.
Blog: My Fitness Pal – How Sue Reynolds Lost 200 Pounds and Became a World-Class Athlete – February 17, 2020 2019 Blog: Matt Fitzgerald 80/20 Endurance –. Sue Reynolds could never have set her goal to be losing 200 pounds and becoming a world-class triathlete. Obviously that goal would have been ridiculously unachievable for a 335 pound couch potato.
She instead celebrated losing 5 pounds, then 10, then 15. It wasn’t too long before she realized that 50 pounds were gone. The Athlete Inside follows Reynolds’s journey as she lost 200 pounds and found an athlete hiding inside her body. From her first walk to the neighbor’s mailbox to finishing sixth at the World Triathlon Championship, Reynolds discovered the joy of conquering fear and pride to find that the best version of herself had been there all along.
How Sue Lost 200 Pounds and Became a World-Class Athlete | Inspiration | MyFitnessPal. This just goes to show you can start your health journey at any age or stage. blog.myfitnesspal.com Sue once struggled to bend over and tie her shoes. Today, she’s a nationally ranked triathlete. How Sue Lost 200 Pounds and Became a World-Class Athlete For many people, losing weight becomes more difficult as we age. Sue Reynolds, a 66-year-old from Bloomington, Indian. Jennifer exercises more than a world class athlete.
She believes she is overweight at 96 pounds and a height of 5’5”. Jennifer consumes, on average, less than 200 calories per day.
List of related literature:
|from Inside the Box: How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body|
|from Encyclopedia of Body Image and Human Appearance|
|from Game, Set, Match: Billie Jean King and the Revolution in Women’s Sports|
|from Discriminating Taste: How Class Anxiety Created the American Food Revolution|
|from Coaching: Evoking Excellence in Others|
|from Fat Land: How Americans Became the Fattest People in the World|
|from The Power of Fastercise: Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day|
|from Diagnostic Interviewing|
|from Sports in American Life: A History|
|from Waterlogged: The Serious Problem of Overhydration in Endurance Sports|