http://serious-fitness-programs.com/weightloss. Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness. Ever felt jealous of those who appear fit, healthy, and vibrant? The reason why they are this way, is not because they have good genes or they are just lucky. More often than not, it’s actually because they are putting some effort about it. They follow programs and rituals that differ from the average person. Fortunately, you can become fit and healthy too if you follow the healthy habits and healthy lifestyle changes that follow in this video.. No 1: Never shop your food when you are hungry or stressed. it’s not good neither for your wallet nor for your figure to shop excessively because you feel like eating and trying more things that you should. Write down your grocery list with all the essentials and stick to it and shop when you are feeling full instead.. No 2: Eat a salad before you eat anything else. Sometimes you need some calories to avoid eating more calories afterwards. Eating a salad first will not only ease your appetite, it can help keep your blood sugar levels under control as well. That means that you will stay feeling full for longer without having to take an extra whopping amount of calories to ease your hunger.. No 3: Cook at least half of your meals yourself. When we don’t cook things ourselves, we will resort in often unhealthy and fattening food choices like fast food and processed ready meals which are loaded with trans fats, salt, sugar and preservatives-all the things that are nasty for you. By cooking your own meals instead, you will be able to make smarter and healthier choices.. No 4: Get rid of distractions while eating. A Food Quality and Preference study has found that people who listen to music or are exposed to noise, are tempted to eat more than those who don’t. Experts say this happens because distractions like these block the parts of your brain from sending the signal that you are full even when you are so you feel tempted to eat more. Perhaps that explains why we eat ourselves out in restaurants who play music.. No 5: Exercise. Exercise is necessary for keeping your body active and keeping your weight under control, even without dieting. Business is no excuse for not getting active. Just a 20 minutes per day are enough to keep your body fit and active.. No 6: Follow healthy sleep patterns. The quality of our sleep largely influences our mood, energy and bodily responses once we wake up. Make it a habit to sleep early at the same time each day for 7-8 hours to get the most of your sleep.. Finally, don’t forget to keep a track of your progress. That includes your diet, exercise, and healthy life style changes you’ve made to lose weight or gain other health benefits. Note all these details in your journal and see where you did best and what areas you should improve.. Music: Happy Music BlackCrocodile licensed from audiojungle https://goo.gl/K3skc7
my shirt is only available until september 18th!! buy it here: https://www.bonfire.com/sadieinyourpocket/. hello everyone!! here are a couple of things i do as often as i can to have a happy + healthy lifestyle:) if you make into these habits i promise you will feel SO much more energized, positive, and motivated! let me know how they go for ya. thank u for watching and i love u so muchhh xx. U S E F U L L I N K S. similar muscle roller: https://amzn.to/2wUTeDc. almond flour pizza (4 ingredients!!): https://amzn.to/2Mwn5M3. flourless chocolate mug cake: https://bit.ly/2wWANNr. zucchini bread (that tastes like actual bread hihi): https://bit.ly/2oSmFBl. the best salad ever: https://bit.ly/2IVb5Rz. there are more recipes on my pinterest:). S T A L K M E!. -instagram: http://bit.ly/2rU2pUa. -twitter: http://bit.ly/2GU04Mu. -snapchat: sadiealdis11. -pinterest: http://bit.ly/2FOkSDJ. -spotify: https://spoti.fi/2JmD0q3. -dote: https://dote.app.link/QAdvRLGlKP. F A Q. how old are you? 🙂 16. where do you live? 🙂 canada. what’s that thing on your hip? 🙂 an insulin pump (i have type 1 diabetes). editing software? 🙂 final cut pro. camera? 🙂 canon t5i. B U S I N E S S I N Q U I R I E S: [email protected] woah u’ve made it all the way down here ily
This video will give you an extremely easy year-round eating style that I think literally anyone can follow, young or old, overweight or skinny, that will get you into the best shape of your life. And not only great physical shape, but will also improve your mental health. I’ll share my own insights from the countless experimenting I have done with my own diet and the hundreds of hours research over the years, to give practical, easy-to-understand advice that can be followed year-round and isn’t related to dieting or even cutting or bulking, because everyone should have a eating principles that they follow all year round because: 1) It is easier for you stick to. 2) You will be much happier mentally, because no one is happy when they are dieting. 3) and the results are more sustainable and long-term. Nutrition Links ������. https://www.healthline.com/nutrition/flexitarian-diet-guide#what-is-it. https://rippedbody.com/nutrition/. https://www.youtube.com/watch?v=oV1vkBElFk4. https://www.youtube.com/watch?v=2kCOXLkbsKw. https://www.myfitnesspal.com/
Use coupon code SARAHTHERESE10 for 10% off your first order from Organic Basics!. Organic Basics Website http://bit.ly/2IkiWpG. Tencel Bralette http://bit.ly/3ctKQ0r. Tencel Briefs http://bit.ly/3ctrtoj. Cheeky Briefs http://bit.ly/3arVWBo. Tennis Socks http://bit.ly/3arWabI. Ankle Socks http://bit.ly/2PHH7CE. ----------- Other Items Mentioned: Resistance Bands I Use: https://amzn.to/3blrUj0. Small Body Trimmer I Use: https://amzn.to/2JgPv8M. Honey Comb Bath Mitt I Use: https://amzn.to/2wComdx. ----------- Shop My Storefront: https://www.amazon.com/shop/sarahtherese. Previous Video: https://www.youtube.com/watch?v=fpLsS48nNsU. MINIMALISM Series: https://www.youtube.com/playlist?list=PLs4N6P8eM2tC5ubReT-8s5vq6-E-0mzE3. How to subscribe and hit notification bell: Click SUBSCRIBE.. Click on bell icon.. Easy peezy, lemon squeezy.. ----------- Send me something! Sarah Therese. PO Box 3040 Mission. Mission BC. V2V 4J3. ----------- My Filming Equipment: Canon 70D https://amzn.to/32tvyUH. Canon M5 https://amzn.to/393Ohc1. Sigma 30mm 1.4 https://amzn.to/2PpmRFI. Sigma 17-50mm 2.8 https://amzn.to/32rP6ZC. Rode Micro Mic https://amzn.to/32qVPDl. Ring Light: https://amzn.to/38XyWtw. Umbrella Lights https://amzn.to/32rOuDi. Editing Software: Final Cut Pro X. Thumbnail Editing: Pic Monkey. -- **For business Inquiries email me at:** [email protected] ----------- Instagram: @sarahtheresev. https://www.instagram.com/sarahtheresev/. ----------- My Super Secret Cocoa Cookie Recipe: 1 1/2 cups chickpea flour. 1 1/2 cups almond flour blanched. 1 cup coconut palm sugar. 1 cup organic cane sugar (can replace with maple syrup too!). 1 cup cocoa powder. 3T yacon syrup. 2 tsp baking powder. 2 cups gluten free oats. 1 1/2 cups almond milk. 1/2 cup oil (I used half coconut half olive oil). 1/2 cup ground flax. dark chocolate chips vegan. Mix dry thoroughly then slowly ad wet and mix.. Put desired size cookies onto a grease cookie sheet and bake at 350C until you want. If you like a more well done cookie, bake for at least 15 minutes, if you like it more chewy, about 10 minutes.. Eat on.. ----------- #healthyhabits #organicbasics. FTC Disclosure: I was sponsored by ORGANIC BASICS for this video.
Non-communicable diseases (NCDs) are the world’s top killer, accounting for almost two-thirds of deaths globally. Yet, these diseases are preventable. The Red Cross Red Crescent is working hand-in-hand with volunteers and communities to help change lifestyles and lower risks of these diseases using four primary healthy habits. For more information, please visit http://ifrc.org/ncd
In this video, I’m going to show you 20 Healthy Habits You Need To Know. This Will Change Your Life! ➡ FREE DOWNLOAD: Get the Lean Body Blueprint here: https://www.newbiefitnessacademy.com/blueprint/. ➡ Sign up for our 21 Day Weight Loss Challenge: https://www.newbiefitnessacademy.com/lean-body-blueprint-21-day-challenge/. ➡ Lose all your stubborn fat WITHOUT depriving yourself or wasting hours at the gym. Get the Fat Loss Accelerator here:. https://www.newbiefitnessacademy.com/fatlossaccelerator/. ➡ Need more help? Join our coaching program. Book your FREE consultation here: https://www.newbiefitnessacademy.com/coaching/. What’s the secret? If you’ve ever wondered about the best way to lose weight and the best way to lose fat in order to achieve a weight loss transformation, it’s really all about weight loss habits. Specifically, healthy habits for weight loss.. If want to know how to be successful, it starts with self improvement. And if you’ve ever wondered about the…. Best way to lose belly fat. Best way to lose weight. Or if you’ve ever wondered…. How to get in shape fast. How to get rid of belly fat. How to lose weight fast. How to lose belly fat. How to get a flat stomach. Or if you want to know about the best fat loss diet, weight loss tips, and the best healthy eating habits to lose weight, then you NEED to watch this video.. I’m going to show you the secret on how to lose weight effortlessly and that’s through healthy habits to lose weight.. #HealthyHabits #WeightLossHabits. ➡ Also, if you want to join a community of busy professionals just like you, I have a secret society Facebook Group where I share awesome fat loss advice for busy professionals. Click here to join! https://www.facebook.com/groups/286960795361388/. ➡ Get your copy of The “No Diet” Diet here written by yours truly. It’s awesome, I promise!:). http://getbook.at/thenodietdiet. Let’s be friends with fat loss benefits!: Instagram: http://instagram.com/carlomacapinlac. Facebook: https://www.facebook.com/groups/286960795361388/. Website: https://www.newbiefitnessacademy.com/fatlossaccelerator/. Watch my video, “8 foods that burn belly fat”: https://www.youtube.com/watch?v=XY02WfjxWOg. Watch my video, “How to lose weight without burning calories”: https://www.youtube.com/watch?v=QVOje-2eCF8. Watch my video, “Do this after a cheat meal to keep losing weight”: https://www.youtube.com/watch?v=jKANDpvYrug&t=0s. *I’m not a nutritionist nor am I a doctor. I’m an educated coach. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.. https://www.youtube.com/watch?v=qIcXnsiKJ20
This was previously recorded on Instagram Live. Follow us @Medscape. We were joined by Sue Varma, a Board certified psychiatrist, Cognitive behavioral therapist, Clinical Assistant Professor at NYU Langone, former 9/11 medical director at the World Trade Center Mental Health program at NYU, and Distinguished Fellow of the American Psychiatric Association, discussing “high functioning anxiety” during covid and beyond-three quick signs of it and the #4msofmentalhealth. In this video, she touches upon perfectionism, burnout and resilience, imposter syndrome, risks and benefits of anxiety and some therapeutic approaches. One in four people live with a mental health condition (and these figures are now on the rise amidst the pandemic). Please share this with anyone who could benefit from learning about the warning signs and treatment options. High functioning anxiety is not often discussed medically, and due to their high level of outward performance, these individuals often fall through the cracks.
Four Healthy Habits That Everyone Should Follow. Lifestyle. 2017-01-13 There are a few key components to our healthy diets. We should always aim for five to seven servings of fruit and vegetables a day. When we eat leafy greens, it helps our cognitive skills.
Also, including moderate portions of lean protein and healthy fats gives us a. 4. Always practice safe sex 5. Never go grocery shopping on an empty stomach 6. Keep healthy snacks at work AND at home 7. Don’t do drugs 8. Also, quit smoking while you’re at it 9. Take care of your clothing 10. Drink at least 8 ounces of fluids a day 11.
Don’t buy things you’ll only use once 12. Get enough sleep 13. Do mental health 14.
Always wear a seat belt 15. Numbers 2 through 4 are the foundation of the WLC program, habits that we continually discuss, write about, and recommend. Everyone knows smoking is bad for your health. If. Good habits everyone needs for success!
1. Get on a good schedule.. We need structure and routine in our lives. Our bodies expect it. They perform best when we 2. Eat a healthy diet.. Our brains need the right food to perform at their peak.
Don’t go to school or work on an empty 3. Learn to. 4. Get quality shut-eye. No discussion of healthy habits for social distancing would be complete without talking about sleep—which is one of. Whether you start to adopt a few at a time, or vow to make them all a part of your life right now, here are 50 healthy habits every woman should have.
1. Start fresh every single day. From the annoying stuff you’ve been told a million times (remember to floss! eat your veggies!) to big preventative measures that can set the stage for great health later in the life, we’ve compiled 20 nutrition, fitness and wellness habits that everyone should adopt by the age of 20. Second only to sleep is your health (and that’s a close contest anyway) coming in at number 2 on our list of healthy habits. There are a couple of areas we will look at for health in these tips, exercise being just one of them. Later on, we’ll pick up diet, sunlight, meditation—the works.
So yes, everyone knows they should go to the gym. Know how coronavirus (COVID-19) spreads and take steps to protect yourself and others. Avoid close contact, clean your hands often, cover coughs and sneezes, stay home if you’re sick, and know how to clean and disinfect. Pro Tip: Quit these habits yourself, and your child will follow suit. Habits such as drinking, smoking, and drugs largely depend on the family background and upbringing.
Ensure that you are fully involved in your children’s lives, knowing their shortcomings and supporting them at every stage, as neglect and a lack of communication leave the.
List of related literature:
A healthy lifestyle consists of five essential elements: 1.
Eat a diet rich in fruits and vegetables; choose whole-grain, high-fiber foods; eat oily fish at least twice a week; limit saturated fat, cholesterol, and sugar; avoid trans-fatty acids.
All the usual recommendations bear repeating—and should now constitute a daily routine—exercise regularly, walk as much as you can, eat less but eat more healthy foods, drink a lot of water (up to a gallon a day), enjoy good wine in moderation, and get regular medical, dental, and vision checkups.
The top five traits or habits are avoid obesity, consume ahealthy diet, avoid smoking, engage in moderate physical activity, and drink}}–2servings of an alcoholic beverage—such as wine—each day
Since a lot of the things we do throughout the day are habitual, you can help Elizabeth eat healthier and exercise more by looking at her existing habits and connecting new, healthier habits to the existing ones.
Another superb quality vid by Carlo. Double thumbs up dude. You’re the best! Anyone looking to lose weight and lead a healthier lifestyle should check out all his videos. I guarantee none will bore you! ��
I was just wondering if that is a special tonguebrush that you are using for your tongue scrub routine or just your regular everyday toothbrush. Never seen any toothbrush like that. Is it entirely made out of silicon?
20 Healthy Habits You Need To Know. This Will Change Your Life! Let me know your thoughts below! ➡ FREE DOWNLOAD: Get the Lean Body Blueprint here: https://www.newbiefitnessacademy.com/blueprint/
1: Drink a glass of water first thing in the morning / stay hydrated ( If you are x kilos then drink x ounces of water ). 2: Practice mindfulness thorough meditation. 3: Start a gratitude journal. 4: Go for a walk ( 10,000 steps a day). 5: Stop using artificial sweeteners and drinking diet soda. 6: Stop eating fake foods ( low calories / processed foods). 7: Stop snacking. 8: Don’t waste your money on workout supplements. 9: Don’t fear [ dietary ] fat. 10: Drink less alcohol. 11: Invest in high quality food. 12: Have a weekly optional / scheduled cheat meal. 13: Learn basic cooking skills / track your food. 14: Don’t stock bad food at home / have ‘go-to ‘ meals. 15: Do intermittent fasting. 16: Play and have social time. 17: No screen time [ 60 minutes ] before bed. 18: Exercise ( Resistance training ). 19: Prioritise sleep ( 7 hours quality sleep ). 20: Be nice to yourself.
There you go i saved you 17 minutes of your life. Atleast you can give me a ��
I love you so much you are such a good inspiration person and I love watching your videos, every time I watch them you motivate me, I hope one day I can be a good youtuber like u
About the body hair I was thinking the same as you for the longest time but I realised my bottom often smelled worse when I didn’t shave. I think the body hair down there used to replace our underwear back in the days but today since we are wearing underwear it makes it smell bad and our vagina can’t “breathe” properly. It’s either we should stop wearing underwear or then shave to keep the bottom fresh… I might be wrong as well but this is what I’ve observed.
Can you do your research and share your sources when you say something is “scientific”? Real scientific studies proving that “detox” can be done by anything else than your kidneys, or that there is a purpose to the acid-base reaction other than producing bubbles that make you feel like a little scientist. Can you also warn people that some essential oils can actually burn you, even if you don’t swallow them? That even a few drops can be dangerous? It is great to promote DIY and a bit of ZW, but without a “scientific” approach, it is at best useless, at worst dangerous. There are more than 2M views on this video, and I am not sure everybody is double-checking all the tips that you give before trying them.
Loofas are a plant. They grow on a vine like cucumbers and have pretty yellow flowers. Naatural loofas don’t hurt the environment and can be grown on a patio. No cost.
I always look forward to your videos.. they’re so helpful �� I always like your videos before even watching them haha..this is the first time I commented so you might not recognise me ��
Actually be careful with the coconut oil on your faces guys! It looks nice but it’s actually very heavy and clogs your pores more than almost anything else.
Not sure if you’ve mention it on another video but I haven’t seen it and I’ve watched a lot of them �� What do you use to wash your face on a daily basis? Also, what do you use as moisturizer?
Symptoms and Diagnosis of High-Functioning Anxiety:
Feelings of worry and anxiety that ruin attempts to relax, or that appear even when things seem to be going well. Perfectionism and feelings of constant dissatisfaction with performance. Workaholism, or a need to keep moving or doing even when at home.
I apologize if this question offends you, I really don’t mean it to be. I was just wondering if you are diabetic? My friend who is diabetic wears the same white device on her arm as well.
Beautiful lady, great content but I was unable to watch the full video because of the ads that keep popping up �� No judgement, go ahead make that money. My bad for watching it at the wrong time while I was trying to relax and fall asleep yet loud ads won’t allow me ��
Business Prosperity Spells, Most Powerful online love spell caster+27838129189 ARE YOU BURNING WITH PROBLEMS FROM YOUR PAST & HAVE NO IDEA WHATS COMING UP? -Do you have any problems with your marriage & divorce -Do you have problems with performing your duties? -Have lost love and want it back? -Wondering why you’re not progressing in all your endeavors -Seeking promotion at your work place –Do you desire wealth? Need Love attraction or Seeking Marriage? -Win court cases & tenders IF THE ANSWER IS YES! THEN STOP WASTING TIME & CONTACT: +27838129189 For all Rituals & removing Evil spells, Have you reached a bitter end? This may be your chance to break through, financial situations, Misfortunes, Court cases, Marriage and witches and many more. CONTACT Prof Nasrah on +27838129189 https://www.real-love-spells-caster.com
I got your vid recommendation out of nowhere and ngl I ain’t regret clicking this vid. It’s somehow so satisfying and calming to see u talk haha I clicked the subscribe button right awaaaay
You definately change my life carlo since february and i love the result..thank you is not enough..dont stop inspire the other people for losing weight.god bless and stay safe always take care lovevyah..
Hi! I would really appreciate if you checked out my videos and gave me advice. I’d love to hear your opinions!I’m trying to improve my channel so it reaches out to the ones who need motivation and inspiration. Thank you❤️
You cannot, I repeat CANNOT INGEST ESSENTIAL OILS. They are extremely harmful and toxic! You must make sure that the brand of essential oil that you are buying is purposefully made to be ingested. Don’t buy any essential oil because not any random oil is made to be inside the body. Only buy specifically digestible and safe to consume essential oils. Please be safe.
Hi Carlo! I’ve been watching your videos since June when I decided to change my lifestyle and decided to lose weight. I was weighing 96kls and I was struggling to lose weight but i always listen to what you said about patience and disciple. Im now weighing 86.10kls and I want to continue this lifestyle change until I achieve my ideal weight. Thank you for all your advice!
Thank you and av been working on all your previous recommendations(exercise,intermittent fasting,diet change and walking 30-60 mins after my meal)and I have lost a tonne of weight in just a period of 8 weeks.God bless you.
It’s not that I’m busy, it’s that I’m unhealthy and I’m trying to lose weight and all but I’m having difficulty EATING healthy but all those aside, thanks for the tips! ☺️
Love this video Connor! I also completely agree about those crashes. I used to always think I just am starving every 3 hours and that’s my life. However the veggies help curve those desires so much! Especially the non sandwich lunch at work. Took me forever to get through that “addiction” but feel so much more productive at work having a salad or veggie lunch leaning lunch!
Your good Carlo! You must love what you do❤ So ture morning routine is important First thing I wake up at 5am, drink 24oz of warm water with a little lemon and pinch of salt, coconut oil pull for 10 minutes, stretch for 15 minutes, 10 min meditation, one cup of black coffee with a pinch of salt clean my house by 7am I’m walking or running follow by 1hour weights. Thanks again Carlo
I should take care of myself as a girl now since i usually dont. All i do for hygiene is wash face, brush teeth, shower and clean ears and dats it. I should shave and use lip balms and exercise and eat healthy for my hair and skin cuz rn im like a dude people say ahhaha.
Being beautiful and have a healthy skin is always tough for me. I am fighting with my skin problems since I was in 8th standered. Now I am a P.Hd student continuing this. I am always wandering how you people have such a nice flawless skin. Is is genetic or doing healthy things make you people beautiful. Sometime I fill jelous ��
Do yall like wear tight underwear? Not tight but like covers everything not loosely? Idk i saw a post from ym friend with loose underwear and i thought it was shorts but she said its like big underwear and its comfortable, i am shooked cuz i never knew those existed?!
Inform yourself Girls!!! Don’t buy the next expencive horrible Idea of the f***ckn Textile Industry to keep us quite and steel many more money for the same shit in Eucalyptus green. ( https://reisefeder.de/2017/10/eukalytpus-europas-pest-in-baumgestalt/ ) the source is worth to translate it!!!! Madeira has lost the fight and maybe its biodiversity soon, too. for new “green” underwear?
Great video, but buy scrubbing your tongue back and forth your actually spreading it, the write way to do it is to scrape it from back to front not brushing it like you brush your teeth. Not bossing just caring!
I love your videos Sadie.All of them are just so happy and positive and in all of them you care about your fans and you don’t do videos for everyone to see,you do it for your fans ❤️❤️❤️keep it up ��
1:31 well you see, australia is having issues with strawberries because stupid people are putting needles in them so when people swallow, they die because a needle cuts their throat:D welcome to australia
Another superb quality vid by Carlo. Double thumbs up dude. You’re the best! Anyone looking to lose weight and lead a healthier lifestyle should check out all his videos. I guarantee none will bore you! ��
hey carlo..u have really inspired me to start intermittent fasting..can u tell me if i can drink coconut water while fasting? keep up the good work
I was just wondering if that is a special tonguebrush that you are using for your tongue scrub routine or just your regular everyday toothbrush. Never seen any toothbrush like that. Is it entirely made out of silicon?
20 Healthy Habits You Need To Know. This Will Change Your Life! Let me know your thoughts below!
➡ FREE DOWNLOAD: Get the Lean Body Blueprint here: https://www.newbiefitnessacademy.com/blueprint/
1: Drink a glass of water first thing in the morning / stay hydrated ( If you are x kilos then drink x ounces of water ).
2: Practice mindfulness thorough meditation.
3: Start a gratitude journal.
4: Go for a walk ( 10,000 steps a day).
5: Stop using artificial sweeteners and drinking diet soda.
6: Stop eating fake foods ( low calories / processed foods).
7: Stop snacking.
8: Don’t waste your money on workout supplements.
9: Don’t fear [ dietary ] fat.
10: Drink less alcohol.
11: Invest in high quality food.
12: Have a weekly optional / scheduled cheat meal.
13: Learn basic cooking skills / track your food.
14: Don’t stock bad food at home / have ‘go-to ‘ meals.
15: Do intermittent fasting.
16: Play and have social time.
17: No screen time [ 60 minutes ] before bed.
18: Exercise ( Resistance training ).
19: Prioritise sleep ( 7 hours quality sleep ).
20: Be nice to yourself.
There you go i saved you 17 minutes of your life. Atleast you can give me a ��
I love you so much you are such a good inspiration person and I love watching your videos, every time I watch them you motivate me, I hope one day I can be a good youtuber like u
About the body hair I was thinking the same as you for the longest time but I realised my bottom often smelled worse when I didn’t shave. I think the body hair down there used to replace our underwear back in the days but today since we are wearing underwear it makes it smell bad and our vagina can’t “breathe” properly. It’s either we should stop wearing underwear or then shave to keep the bottom fresh… I might be wrong as well but this is what I’ve observed.
Can you do your research and share your sources when you say something is “scientific”?
Real scientific studies proving that “detox” can be done by anything else than your kidneys, or that there is a purpose to the acid-base reaction other than producing bubbles that make you feel like a little scientist.
Can you also warn people that some essential oils can actually burn you, even if you don’t swallow them? That even a few drops can be dangerous?
It is great to promote DIY and a bit of ZW, but without a “scientific” approach, it is at best useless, at worst dangerous.
There are more than 2M views on this video, and I am not sure everybody is double-checking all the tips that you give before trying them.
Enjoying your content! Keep up the good work. If you have a second you could take a look at my account and follow if you like ����
Loofas are a plant. They grow on a vine like cucumbers and have pretty yellow flowers. Naatural loofas don’t hurt the environment and can be grown on a patio. No cost.
I always look forward to your videos.. they’re so helpful �� I always like your videos before even watching them haha..this is the first time I commented so you might not recognise me ��
Actually be careful with the coconut oil on your faces guys! It looks nice but it’s actually very heavy and clogs your pores more than almost anything else.
Not sure if you’ve mention it on another video but I haven’t seen it and I’ve watched a lot of them ��
What do you use to wash your face on a daily basis?
Also, what do you use as moisturizer?
Symptoms and Diagnosis of High-Functioning Anxiety:
Feelings of worry and anxiety that ruin attempts to relax, or that appear even when things seem to be going well.
Perfectionism and feelings of constant dissatisfaction with performance.
Workaholism, or a need to keep moving or doing even when at home.
I apologize if this question offends you, I really don’t mean it to be. I was just wondering if you are diabetic? My friend who is diabetic wears the same white device on her arm as well.
Beautiful lady, great content but I was unable to watch the full video because of the ads that keep popping up ��
No judgement, go ahead make that money. My bad for watching it at the wrong time while I was trying to relax and fall asleep yet loud ads won’t allow me ��
Business Prosperity Spells, Most Powerful online love spell caster+27838129189
ARE YOU BURNING WITH PROBLEMS FROM YOUR PAST & HAVE NO IDEA WHATS COMING UP?
-Do you have any problems with your marriage & divorce
-Do you have problems with performing your duties?
-Have lost love and want it back?
-Wondering why you’re not progressing in all your endeavors
-Seeking promotion at your work place
–Do you desire wealth?
Need Love attraction or Seeking Marriage?
-Win court cases & tenders
IF THE ANSWER IS YES! THEN STOP WASTING TIME & CONTACT: +27838129189
For all Rituals & removing Evil spells, Have you reached a bitter end? This may be your chance to break through, financial situations, Misfortunes, Court cases, Marriage and witches and many more.
CONTACT Prof Nasrah on +27838129189
https://www.real-love-spells-caster.com
New subscriber here. Wait, suggestions? Mom stuff routine? Srsly u r a mom? U gotta be kidding me. U r so beautiful, and young and ugh!
I got your vid recommendation out of nowhere and ngl I ain’t regret clicking this vid. It’s somehow so satisfying and calming to see u talk haha I clicked the subscribe button right awaaaay
“do this 2-3 days after you shave your armpits”….. But I shave mine every day… I wanna try it, but I’m wondering if I’ll hate her like she said!
You definately change my life carlo since february and i love the result..thank you is not enough..dont stop inspire the other people for losing weight.god bless and stay safe always take care lovevyah..
Hi! I would really appreciate if you checked out my videos and gave me advice. I’d love to hear your opinions!I’m trying to improve my channel so it reaches out to the ones who need motivation and inspiration. Thank you❤️
Loofa is a plant. It is not bad for the environment to throw it after 30 days. burry it in your yard and will compost. It is a vegetable!!!!
You cannot, I repeat CANNOT INGEST ESSENTIAL OILS. They are extremely harmful and toxic! You must make sure that the brand of essential oil that you are buying is purposefully made to be ingested. Don’t buy any essential oil because not any random oil is made to be inside the body. Only buy specifically digestible and safe to consume essential oils. Please be safe.
Hi Carlo! I’ve been watching your videos since June when I decided to change my lifestyle and decided to lose weight. I was weighing 96kls and I was struggling to lose weight but i always listen to what you said about patience and disciple. Im now weighing 86.10kls and I want to continue this lifestyle change until I achieve my ideal weight. Thank you for all your advice!
Thank you and av been working on all your previous recommendations(exercise,intermittent fasting,diet change and walking 30-60 mins after my meal)and I have lost a tonne of weight in just a period of 8 weeks.God bless you.
Awesome. Especially the honeycomb mitt. Been looking for a better replacement for loofahs but didn’t really know where to turn. Thanks!
It’s not that I’m busy, it’s that I’m unhealthy and I’m trying to lose weight and all but I’m having difficulty EATING healthy but all those aside, thanks for the tips! ☺️
Love this video Connor! I also completely agree about those crashes. I used to always think I just am starving every 3 hours and that’s my life. However the veggies help curve those desires so much! Especially the non sandwich lunch at work. Took me forever to get through that “addiction” but feel so much more productive at work having a salad or veggie lunch leaning lunch!
Your good Carlo! You must love what you do❤
So ture morning routine is important
First thing I wake up at 5am, drink 24oz of warm water with a little lemon and pinch of salt, coconut oil pull for 10 minutes, stretch for 15 minutes, 10 min meditation, one cup of black coffee with a pinch of salt clean my house by 7am I’m walking or running follow by 1hour weights. Thanks again Carlo
I should take care of myself as a girl now since i usually dont. All i do for hygiene is wash face, brush teeth, shower and clean ears and dats it. I should shave and use lip balms and exercise and eat healthy for my hair and skin cuz rn im like a dude people say ahhaha.
Being beautiful and have a healthy skin is always tough for me. I am fighting with my skin problems since I was in 8th standered. Now I am a P.Hd student continuing this.
I am always wandering how you people have such a nice flawless skin. Is is genetic or doing healthy things make you people beautiful. Sometime I fill jelous ��
Do yall like wear tight underwear? Not tight but like covers everything not loosely? Idk i saw a post from ym friend with loose underwear and i thought it was shorts but she said its like big underwear and its comfortable, i am shooked cuz i never knew those existed?!
Omg at first i thought ure a lesbian cos u r so handsome and pretty as well.. ����❤ like ur video ill try it.. first time in ur page..
Inform yourself Girls!!! Don’t buy the next expencive horrible Idea of the f***ckn Textile Industry to keep us quite and steel many more money for the same shit in Eucalyptus green. ( https://reisefeder.de/2017/10/eukalytpus-europas-pest-in-baumgestalt/ ) the source is worth to translate it!!!! Madeira has lost the fight and maybe its biodiversity soon, too. for new “green” underwear?
WHERE have you been all my life! Randomly found this video and immediately subscribed. Planning to binge watch everything you’ve done. So excited ��
Great video, but buy scrubbing your tongue back and forth your actually spreading it, the write way to do it is to scrape it from back to front not brushing it like you brush your teeth.
Not bossing just caring!
This is my first time to watch your video and I completely fell in love with your content. Also the way you say things is calming for me �� Thank you!
I love your videos Sadie.All of them are just so happy and positive and in all of them you care about your fans and you don’t do videos for everyone to see,you do it for your fans ❤️❤️❤️keep it up ��
You are SOOOOO pretty oh my goodness your eyes though!!! First video i saw of you and immediately subbed! I love your personality!!!
Never heard of this channel but literally all this advice makes me feel so excited and cosy and happy and warm and I can’t wait to try them ☺️
1:31 well you see, australia is having issues with strawberries because stupid people are putting needles in them so when people swallow, they die because a needle cuts their throat:D welcome to australia