Training Learned From Releasing


TAOISM | The Power of Letting Go

Video taken from the channel: Einzelgänger


Just Let Go | The Philosophy of Fight Club

Video taken from the channel: Einzelgänger


�� 26 Life Lessons I Learned at 26 | Letting go, giving back, self care

Video taken from the channel: Rowena Tsai


How To Let Go a buddhist story

Video taken from the channel: Dare to do. Motivation


WhoHurtYou: Lessons In Letting Go (Official Audio)

Video taken from the channel: WhoHurtYou


How To Move On, Let Go & Leave Your Past in The Past (Powerful Speech)

Video taken from the channel: Fearless Soul


A Lesson In Letting Go | Pastor Steven Furtick | Elevation Church

Video taken from the channel: Elevation Church

15 Powerful Lessons I’ve Learned about Letting Go 1. Letting Go is an Inner Journey Letting go is an inner journey that requires Discipline, Commitment, Faith, Love, and 2. Letting Go Feels Painful To let go is to feel the pain and heartache that. 10 Lessons I Learned From Letting Go And Being Let Go 1. You can’t be happy with someone else if you aren’t happy with yourself.. You are your number one priority, all day 2. Never half-ass or be half-assed.. There is no in-between when it comes to letting go or being let go. Lessons Learned From Intentionally Letting Go 1. Everything is fleeting..

The passage of time shifts and modifies our perspective on loss. Fortunately, I’m not still 2. Lighter is better.. Stuff can be burdensome—weighing us down. It’s not just the physical heft of objects, but it’s 3. You can. LETTING GO TAUGHT ME TO TRUST.

When I say I learned trust, I’m not talking about what it means to trust someone or something. I learned how to trust. I learned how to trust people. I learned how to trust the situation.

But most important, I learned how to trust myself. Leading up to the event, I had expressed my anxiety to a few people around me. Lessons learned from letting go Life is full of changes, and for me, one of those changes has been accepting that I am changing my focus. I am in week four of an 8-week book club, reading and doing what is recommended in “It’s Not Your Money”, by Tosha Silver. I am leading this as part of my work with

Letting go frees you from unnecessary stress. “Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.” Melody Beattie. Lessons Learned from Letting Go Her computer screen saver says “blue crush.” Surfing magazines are scattered about on her bedroom floor and posters of waves and surfboards dot her walls. 4 Positive Lessons from the Betrayal of Infedelity. “Getting over a painful experience is much like crossing monkey bars.

You have to let go at some point in order to move forward.” C.S. Lewis. My eyes leapt open sometime after 2am and, after feeling the empty space next to me, I knew. If you find it hard to let go of the past, a bad relationship, grudges, etc., these 12 tips could help: 1. Understand that the relationships you thought you’d have are going to be different than. To stop reliving the past pain, to stop going over the details of the story in your head every time you think of the other person (after you finish step 2 below).

This is empowering to most peopl.

List of related literature:

But letting go is not always easy.

“The Theory and Practice of Change Management” by John Hayes
from The Theory and Practice of Change Management
by John Hayes
Palgrave, 2018

Letting go isn’t all that easy.

“Let Go Now: Embrace Detachment as a Path to Freedom” by Karen Casey
from Let Go Now: Embrace Detachment as a Path to Freedom
by Karen Casey
Mango Media, 2019

Letting go gets easier when we learn not to hold on so tightly.

“Living Clean: The Journey Continues” by Fellowship of Narcotics Anonymous
from Living Clean: The Journey Continues
by Fellowship of Narcotics Anonymous
Narcotics Anonymous World Services, 2012

Letting go is not as easy as it sounds.

“Reiki Sourcebook (Revised Ed.)” by Stiene
from Reiki Sourcebook (Revised Ed.)
by Stiene
John Hunt Publishing, 2010

Letting go is the opposite of struggle.

“The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul” by Lissa Rankin, M.D.
from The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul
by Lissa Rankin, M.D.
Hay House, 2015

Most times, completely letting go is just a decision.

“The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being” by Hale Dwoskin, Lester Levenson
from The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being
by Hale Dwoskin, Lester Levenson
Sedona Press, 2011

Of course, letting go is easier said than done.

“Fanatical Prospecting: The Ultimate Guide to Opening Sales Conversations and Filling the Pipeline by Leveraging Social Selling, Telephone, Email, Text, and Cold Calling” by Jeb Blount, Mike Weinberg
from Fanatical Prospecting: The Ultimate Guide to Opening Sales Conversations and Filling the Pipeline by Leveraging Social Selling, Telephone, Email, Text, and Cold Calling
by Jeb Blount, Mike Weinberg
Wiley, 2015

I learnt that letting go is the first step to moving on.”

“The Social Ecology of Resilience: A Handbook of Theory and Practice” by Michael Ungar
from The Social Ecology of Resilience: A Handbook of Theory and Practice
by Michael Ungar
Springer New York, 2011

Letting go isn’t learning to live with the weight of lowered expectations.

“The Secret of Letting Go” by Guy Finley
from The Secret of Letting Go
by Guy Finley
Llewellyn Worldwide, Limited, 2010

Letting go of what?

“The Vibrational Universe: Harnessing the Power of Thought to Consciously Create Your Life” by Kenneth James Michael MacLean
from The Vibrational Universe: Harnessing the Power of Thought to Consciously Create Your Life
by Kenneth James Michael MacLean
Big Picture, 2005

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • I’m watching this from Kenya. I’m 22 years old and I’m still a student. Thanks to pastor Steven for all the preaching that I have been following,my maker is my mirror Gal 1:15,when the battle chooses you 2nd Chronicles 20:17 and many more.
    I thank God for enabling me to watch and be blessed.Thank you God for pastor Steven. I wish to listen to your preaching live some day to come. My salvation is renewed through the preaching.

  • I have been struggling with letting go of so many things in my life and I am so happy I have found this church. I love that Pastor Steven takes the time to explain and gives us examples of the word of God. As a beginner with my walk with Christ it’s truly appreciated! I love being apart of the Evolution Chruch family because of you Pastor Steven I learned to let go today. I’m happy to be growing in faith and my life. God bless �� ��Amen����

  • Let’s get this believers 24/7!!! God’s people!!! We’re gonna join together from all around the lands, in Christ, & walk out Jesus’ defeat!!! This world is gonna know our Lord’s love light to shine through us, Brightly, Greatly, & Loudly on this earth!!!

  • From today on words i want to start a new life for sure am tired this situation to love someone who doesn’t love u anymore let me move on

  • May God continously bless you Pastor Furtick. You are such an Anointed and Powerful Man of God. I’ve received a sermon from a friend. It was on time. The one about Jesus needing a thirst and a woman was at the well. You allowed the Holy Spirit to minister to me about what I’m going through. I feel so much better ����������

  • “If you don’t have a mustard based BBQ sauce,I don’t care how much you love Jesus, you don’t have an adequate experience with the holy spirit.”
    Please, please please stop listening to this man, he is not of God he is of his father the devil.

  • True, I’m control freak on myself. When I pray I always say God control my life but after one hour something start telling to God what he should do on my life. Pls Lord free me from that.

  • Hi I’m Shayne perry I’m 14 years old I’m a youth student I am a child of god and I am singer for Jesus Christ and him Crucify him he knocked out the giant I have a blessing with god

  • THANK you for youre BEATIFUL message ��, very HELPFUL ��.
    Its about to ACCEPT the past mistakes and choices, past is the PAST.. Its about let GO, move ON and DONT let those narcissists destroy youre PEACE ��

  • Thank you so much for praying for Orlaith. I have been clean from Alochol 20yrs GOD Removed it from me. Orlaith lost her Dad 4 Months ago @ her Boyfriend 1yr ago. Alcohol is Satan. Prayer is so Powerful. Amen����

  • I let go of everybody in my life 8 August 2000. Since then I have had no girlfriend nor friends. However, it is impossible for me to ever be used, betrayed, or painfully abandoned, ever again. I feel I made the right choice. Being social is not worth the risk of being emotionally devastated. Thus, I do not take that chance of being emotionally devastated again and I quit socialising long ago.

  • I feel like someone explaining to me what I already do, in addition to smoking tons of weed. Go with the flow, relax and be at peace regardless of the shit happening around you and don’t buy useless shit amd don’t care what others think.

    Some countries’ leaders really require to see this.

  • Every wave of emotion reaches its peak before it begins to disperse. I promise the pain will begin to dissolve into the ocean of your mind

  • This is a lesson on letting go! �� i want a bible for my birthday! Amen! Much love for you and your entire family! Someone tell me how to become a part of elevation! I am a new Christian! AMEN

  • Buddha Quotes on Life

    “It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you.” -Buddha

    “If you knew what I know about the power of giving you would not let a single meal pass without sharing it in some way.”

    “Learn this from water: loud splashes the brook but the oceans depth are calm.”

    “I never see what has been done; I only see what remains to be done.”

    “You only lose what you cling to.”

    “The past is already gone, the future is not yet here. There’s only one moment for you to live.”

    “The trouble is, you think you have time.”

    “As you walk and eat and travel, be where you are. Otherwise you will miss most of your life.” -Buddha

    “Your work is to discover your work and then with all your heart to give yourself to it.”

    “Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.”

    “The tongue like a sharp knife… Kills without drawing blood.”

    “Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.”

    “Every human being is the author of his own health or disease.” -Buddha

    “To abstain from lying is essentially wholesome.”

    “Avoid evil deeds as a man who loves life avoids poison.”

    Buddha Quotes on Meditation

    “Holding onto anger is like drinking poison and expecting the other person to die.”

    “What you think, you become. What you feel, you attract. What you imagine, you create.”

    “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” -Buddha

    “There are only two mistakes one can make along the road to truth; not going all the way, and not starting.”

    “No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”

    “If a man’s thoughts are muddy, If he is reckless and full of deceit, How can he wear the yellow robe? Whoever is master of his own nature, Bright, clear and true, He may indeed wear the yellow robe.”

    “Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.”

    “Your body is precious. It is our vehicle for awakening. Treat it with care.” -Buddha

    “For soon the body is discarded, Then what does it feel? A useless log of wood, it lies on the ground, Then what does it know? Your worst enemy cannot harm you As much as your own thoughts, unguarded. But once mastered, No one can help you as much, Not even your father or your mother.”

    “One should strive to understand what underlies sufferings and diseases – and aim for health and well-being while gaining in the path.”

    “If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.”

    Buddha Quotes on Peace

    “Better than a thousand hollow words, is one word that brings peace.” -Buddha

    “Peace comes from within. Do not seek it without.”

    “Those who are free of resentful thoughts surely find peace.”

    “There has to be evil so that good can prove its purity above it. ”

    “To conquer oneself is a greater task than conquering others.”

    “The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.”

    “Set your heart on doing good. Do it over and over again and you will be filled with joy.” -Buddha

    “Everything that has a beginning has an ending. Make your peace with that and all will be well.”
    “The root of suffering is attachment.”

    Buddha Quotes on Spirituality

    “You cannot travel the path until you have become the path itself.”

    “Three things cannot be long hidden: the sun, the moon, and the truth.” -Buddha

    “The only real failure in life is not to be true to the best one knows.”

    “Purity or impurity depends on oneself. No one can purify another.”

    “However many holy words you read, However many you speak, What good will they do you If you do not act on upon them?”

    “If you light a lamp for somebody, it will also brighten your path.” -Buddha

    “If we could see the miracle of a single flower clearly, our whole life would change. ”

    “Those who have failed to work toward the truth have missed the purpose of living.”

    “In separateness lies the world’s greatest misery; in compassion lies the world’s true strength.”

    “If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature.”

    “Work out your own salvation. Do not depend on others.”

    “However many holy words you read, However many you speak, What good will they do you If you do not act on upon them?”

    Buddha Quotes on the Mind

    “All that we are is the result of what we have thought. The mind is everything. What we think we become.” -Buddha

    “All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain?”

    “It is a man’s own mind, not his enemy or foe, that lures him to evil ways.”

    “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

    “There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.”

    “Your worst enemy cannot harm you as much as your own unguarded thoughts.”

    “You will not be punished for your anger, you will be punished by your anger.”

    “To understand everything is to forgive everything.” -Buddha

    “Wear your ego like a loose fitting garment.”

    “People with opinions just go around bothering one another.”

    “Speak or act with an impure mind and trouble will follow you.”

    “In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.”

    “The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly. ”

    “To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear”

    “There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills. ”

    Buddha Quotes on Wisdom

    “If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.”

    “Even death is not to be feared by one who has lived wisely.”

    “In the end these things matter most: How well did you love? How fully did you live? How deeply did you let go?” -Buddha

    “A man is not called wise because he talks and talks again; but is he peaceful, loving and fearless then he is in truth called wise.”

    “Even as a solid rock is unshaken by the wind, so are the wise unshaken by praise or blame.”

    “It is better to travel well than to arrive.”

    “Pain is certain, suffering is optional.” -Buddha

    “A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.”

    “Remembering a wrong is like carrying a burden on the mind.”

    “Every morning we are born again. What we do today is what matters most.”

    “Nothing ever exists entirely alone; everything is in relation to everything else.”

    “Nothing is permanent.”
    “A jug fills drop by drop.”

    “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

    Inspirational Buddha Quotes

    “One moment can change a day, one day can change a life and one life can change the world.” -Buddha

    “There isn’t enough darkness in all the world to snuff out the light of one little candle.”

    “Imagine that every person in the world is enlightened but you. They are all your teachers, each doing just the right things to help you.”

    “If you are facing in the right direction, all you need to do is keep on walking.” -Buddha

    “Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.”

    “An idea that is developed and put into action is more important than an idea that exists only as an idea.”

    “Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.”

    “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

    “If anything is worth doing, do it with all your heart.”

    “On life’s journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If a man lives a pure life, nothing can destroy him.”

    Buddha Quotes on Happiness

    “Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

    “Happiness will never come to those who fail to appreciate what they already have.” -Buddha

    “There is no path to happiness. Happiness is the path.”
    “It is ridiculous to think that somebody else can make you happy or unhappy.”

    “Happiness does not depend on what you have or who you are. It solely relies on what you think.”
    “A disciplined mind brings happiness.”

    “When you realize how perfect everything is you will tilt your head back and laugh at the sky.”

  • That was so beautiful, so meaningful and logical.. it is very spiritual, peaceful and attractive.. I think it provides a great deal of serenity and fulfillment, solving most of the modern problems.. thank you!

  • I am thankful for all the bad things that I’ve gone through. I am 21 years old and all that pain made me realize what God is. Now I know that the Universe/Consciousness/God is always with me. I am connected to my higher self and it guides me in every situation.
    Now I know who I am really.

  • ‘The Boy Fed on Nightmares’read this if you’ve had enough of your terrible past.

    A long, long time ago, there lived a small boy in a far away village. The boy loved to dream, Every night he went to bed another adventure will be awaiting him. One night as he closed his eyes to enter the land of dreams for a fascinating adventure but instead a horrible nightmare woke him up with a scream. He had the same nightmare for days now and could not fall asleep. One day, he finally decided to meet the evil witch of dreams, as he walked up the stairs that led to the wtich’s house, it was pitch black all around him; the only thing he could fell was the smoke that sorrounded him as he took the last step, his heart was thumping out of his chest; he was also covered in cold sweat, took very last bit of courage he had and asked the witch who was busy making a nightmare.

    The boy asked “,miss, can you stop giving me nightmares and instead i will do anything for you”,

    the wtich turned and stared into the boy’s eyes asking”, anyhting??”,

    “,yes, anything……..i will do anything”, the boy replied shaking in fear.

    The witch noded and handed him a purple colored potion which smelled like cabbage and told him to drink every last drop of it. The boy finished the drink and went back home wishing for a magical dream at night when he went to bed and instead an exciting adventure had replaced the terrible nightmare.

    Yeras went by and the boy became an adult. He no more had nightmares but he was never truly happy about anything. One night, blood moon had taken capture of the sky as the boy looked out the window. The witch had finally returned for what he had promised her but the boy started to shouted at her with aggression and and said that even though she had taken the nightmares away, he was never truly happy.

    The evil witch kept quite and replied”, Hurtful, painful memories,
    Memories of deep regrets,
    Memories of hurting others and being hurt, memories of being abandoned. Only those with such bad memories buried in their hearts, can become stronger, more passionate and emotionally flexible.
    So don’t forget any of it, remember it and overcome it. If you dont overcome it, you’ll always be like a kid whose soul never grows.
    the boy kept quite as tears of regret rolled down his cheeks, The witch took her wand and tapped it on the boy’s head and took the boy’s soul to be her slave for entire eternity.

    -this is from the drama ‘Its okay not to be okay’, couldn’t explained it better.

  • THIS IS YOUR BROTHER Ryan lets go lets go let it go let it go leeeeets ggggoooool i will lets go humble thy self in the sight of the lord my life matters lets go the lord is my lock no ones goin to stop me iam smart iam good person God knows my heart rrrrr lets go i have a lot of work to do remember keep the sabbath holy lets pray and love God all day relax with the lord help me be the man im supposed to be for the love of the world lets goooooo

  • All of this is Truth, yet until you go through another human adult stealing your TIME and relationships on this earth with your own children that are to be shared between parents no matter if the relationship between you and the other parent is good or bad. Then the past becomes a future that hurts and controls you whether its in your head or in the now moment. Because you are not just thinking about YOURSELF……your own flesh and blood matter. Monk or No monk. Ya cant just let go……..or?

  • Love is like something we are in others control….. So if anyone left you…. Just celebrate that pain…. Y bcz they taught a wonderful lessons of life to crack anything in this world……

  • It hurts a lot. my past haunts me always. I love her so much but she chose to left me. it broke my heart. every night I cried and every morning she always on my mind. why? I’m asking why?:(

  • My Lesson I learned at 30. Stop with the excuses, and make the time to do something that makes you feel alive. Try to incorporate more of your passions into your every day life.
    You never really know what is going to happen. You become what you think. You are what you think. Your thought process, beliefs, attitudes, and experiences make up your mindset. If your life is full of hope then you’ll never give up, and your hope will continue to build, over the years, which will in turn brighten and strengthen your outlook of life. Love you Rowena Tsai, Thanks

  • I’ve been searching everywhere for a definition of forgiveness that would fit my mindset and I found it here. At 4.00 my whole mind was changed. I don’t admonish those who crossed me of their responsibility; I still hold them accountable but I have accepted that it has happened and that it has affected me in some way and also that it is futile to wish that it could have happened any other other way. I’m now ready to get on with my life and leave all the crap behind. Breakthrough!!!

  • God I wish I would’ve have known this.

    I grew up acting like my mother when I’m a boy. I didn’t have a father that saw me as not much more than a bill & he left me with no male role model majority of my childhood. I was violated by family when I was 5. From 11, I was such a loner that I had trouble making friends. Was irrationally shy, my big sister had to get me a friend, literally. I never had a real gf or one that wanted to keep me & I never was very macho or tough in a way that was attractive to women. I was the boy who girls said ew & ugh when they saw me. Not just cause I was an moderate fat, average height guy with acne. It was also the overall awkwardness of my existence that just seeped out of my pores now that I look back on it. I made every mistake you could make on the road to masculinity is my point.

    In my adult years, my love for myself failed me & I tried to kill myself. Because of my obsessive dwelling on the past failures & misunderstandings, I wanted to give up. But I pushed on because at that time, I found in my attempt that I was not very respecting of the idea of suicide. It was more like a solution for me that I thought was my only option. I kept isolating myself struggling to make connections & find love for myself to get love from others. I suffered & disappointed my family & those who rooted for me to do better.

    I didn’t though, due to more flat out stupid mistakes in my understanding being made. I lashed out on myself again in a fit of frustration. In the process I cut one of my fingers off in a relapse of my old childhood self. Suicidal behavior & self hatred forever changed my life that day. I took a major L on top of already being a big L. Again, I wanted out. I Fell back into suicidal behavior, took a test & turns out I was severely depressed just never diagnosed officially.

    Became a drug addict as a coping mechanism to help in dealing with my ego, which was forever kicking my butt about what I lacked, wasn’t doing, & didn’t have. Not to mention the screw-up on the finger. I started to agree with the women I would meet who would say to me that I should just kill myself, it’s over for me. Ever had a woman tell another woman not to bother with you? & she doesn’t even know you? That was me. We all don’t talk about guys like me too much. We’re expected to go die quietly in a corner somewhere so everyone can be relieved we’re gone.

    Then I had an aneurysm. Before then I was the same ole guy who didn’t have anything or anyone in his corner anymore. Don’t get it confused, I never hurt anybody, wasn’t a criminal, I don’t have a woman who u can find who can say I mistreated her. I never was a gang member or sold drugs, only had a serious reliance on them to help me cope with the wrong I was doing with myself.

    I was beyond self destructive over my past & it led to brain surgery. I survived obviously, but here’s the point of me saying all this. Because of this surgery, it was found that I had a tumor in my head that affected my testosterone, sex drive, brain chemistry, hormonal balance, etc. Now when I reflect on my past. I look at myself differently.

    Should I still remain the same guy with the same hatred for failing like I had? Or should I see someone I should like because it led me to learn to look at those choices & failures differently? With a sense of an understanding of why it’s something I don’t want to live with as an identity, but it’s also not something I can’t forgive when I understand fully what was happening inside me. That had me looking at things in a way that led to me failing & suffering.

    I know that we are not our past but we are judged for it. & is it really living if you’re alone & you mainly see that others believe you deserve to be alone? Should I hate myself or love myself because of this reality? Should I give up because of such a life? Or should I defend my right to exist just to see if I can become someone better then the person I am now? Even though, in doing that I may not find anyone who would support me in that, is it still worth it? Or is it all that is left? What would you all do?

  • There’s some one who can help you out with any type of problem ��❣️
    Restored broken relationship
    Text him on WhatsApp +234 70 54 89 35 32 �� ���� ���� ���� ���� ���� ���� ���� ���� ���� ��
    +234 70 54 89 35 32 �� ���� ���� ���� ���� ��

  • The worst times are waking up in the middle of the night, not being able to go back to sleep cause you’re thinking about the past and what you could have done differently. But I know it is in the past now. There is nothing I can do or change about it. I am moving on but it is hard when you still have a deep love for that person. Hard times will either make you or break you and there is NO WAY I will let myself get broken. It all starts in my own head. Better days are coming just have to take it a day at a time.

  • Very inspirational video! I try to stop thinking about my past mistakes and regret but every now and then it keeps coming back and i hate my self for it… i want to be alone and just keep busy so i stop thinking about it or i try to sleep it off lol. Something is wrong with me, i know its not normal, but i cant help it. I know that my happiness is just fake happiness to show myself that i have moved on, to show people that im fine. It really messes with me on a daily basis, it has changed me, i have lost interest in things i used to find fun and exciting. I have lost the will to do things… i tell myself i dont deserve happiness and yet i still try to be. I put on a front, i stay distant from people, even family. I feel the people close to me wont understand me even if i talk about it. Its stressful and depressing. I find people who are oozing with positve energy really helps, but even then i try not to get too close to people. Maybe one day i can be strong enough to move on! Thanks for this video!

  • Face many sadness and heartache putting trust on people with me in future. Got hurtings,dissapoinments and sadness…… NOW



  • hummm………instead of joining a fight club, one might consider long distance hiking or thru hiking. They seem to share similar fundamentals.

  • Forced change is also problematic. Controllers sometimes use change to attempt to put everyone else off ballance. Maybe the solution is to let them dig their own hole then not be able to escape from it when it’s too deep?

  • Love your videos and I understand that you’re trying to make your coins, but could you please make your videos shorter cause most of us don’t have the attention span or time to watch your 15-25 min videos.

  • Give of yourself in every situation you endeavor in life.
    So that in the end if something do happens which it usually does, you will feel good about yourself and your position in that situation be blessed everyone.

  • My girlfriend just broke up with me today. We have been together for almost 3 years. I cant stop thinking about her, i miss her so much. I havent done nothing else than cry all day.

  • .��Moving on is a strong word but believe me,it’s worth it and it will completely change you into a different person,a better and happy person.”Like someone brand new”

  • Everytime I watch these videos I expect to learn something new instead I get to listen to an in depth lesson of what I’ve already learned from the show HIMYM���� I still enjoy both tho��

  • Thank you Pastor. I needed to hear this and I am thankful for the new normal. I knew I was busy for nothing going nowhere and I knew it and didnt know how to stop l. I am doing what I was told by God over and over but was tied up. Thank God I am free

  • My brother lived in chapra india came patna and we have enjoyed very much but today he has gone chapra again and i am feeling sad but after listening this video I am feeling better this video is very helpful

  • You may not love someone the same way ever again but you WILL love someone else differently or even more than you possibly thought you could. Let go of the past so you dont miss out on the opportunities in the future!

  • About the narrator (jack) being the embodyment of the need to conform. That doesn’t change until the very end.
    It seems like he breaks out of his conformity when he moves in with tyler then slowly starts becoming less conformist. But in actuality he’s just conforming to the path tyler is laying out for him. Its not until he gets rid of tyler at the end that he actually stops conforming and starts thinking for himself. Rather than just listening to what his parents/teachers/boss/roommate tells him to do.


  • The young monks suffering with the thought will make him seek the answers that will make him realize himself.
    Suffering is part of healing. It is during the suffering you realize the worth of life without it. The more painful it is, the stronger and understanding you will emerge.
    It is suffering that reveals character.
    Live. Suffer. Learn. Live.
    In any case, you cannot avoid suffering or suffer forever.
    The new cells replacing the old, that is the sign of life.

  • I don’t understand why people find a need to share such obvious facts about movies these days… I mean we’ve all seen the movie and it’s not like “Mulholland Drive” that needs explaining. But what amazes me the most is 23k likes under this video… I’m loosing faith in man kind

  • A jealous enemy once left a monk near the cave of a lion. The monk and lion became friends.
    Lateron, the monk met his enemy and told her that, “You tried to get me killed by the lion but God saved me. You are a bad person and you should repent.”.
    You see in life, you don’t thank/encourage people for their bad intentions even if they benefit you.

  • Life is like a war,if you want to take rest,there is a chance that you might be killed meanwhile,so be attentive at every moment of life:See motivationa speech about life:

  • My present situation right is very hard. Even you want to let go the past, still some people would ruin your dertimination to let go the past. May be in my country Philippines surrounds me aliens from other planet. And they using other people to ruin loves.