There is a Reason behind the Noises You Are Making in Yoga

 

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There’s a Reason for the Noises You Make in Yoga Sitting surrounded by other people sticking their tongues out and breathing like they’re trying to fog up a mirror seems weird. But it sometimes happens in yoga class. So does sighing, om-ing, fluttering your lips and chanting.

“[The noises] all start with a full, large breath in, and the noises are made on the exhalations. This is important because as the focus draws to the exhale, it encourages release — release. The noises give me a chance to discuss one of the limbs of yoga: pratyahara.

This refers to a withdrawal of the senses, a turning inwards. It means focusing on what’s going on inside of us and not what’s happening in the outside world. Yoga helps relax the muscles around the head and neck, and this helps to reduce the noise caused by the condition. Let us dig a little deeper and figure out the connection between yoga and tinnitus.

Do bear in mind that while yoga helps reduce the loud, high-pitched sound, you will have to seek medical assistance to cure tinnitus. Basic principles of Yoga Sound Meditation There are various kinds of yoga meditation, but the most authoritative and popular is Yoga Sound Meditation. Anyone can practice this method of meditation, which is very easy to learn. We can do it today.

These are some of the basic principles of Yoga Sound Meditatio. Sound has the ability to create a meaningful experience for your yoga students. Yet, unwanted noise can distract you and your class.

This can lead to frustration and lower class attendance over time. That’s why it’s important to soundproof your yoga space correctly. Use any number of the ideas above to enhance your teaching space. There may be times when you’re feeling bloated and uncomfortable due to trapped gas.

Certain yoga poses can help you to release air. Yoga aids in. It’s called misophonia, and it’s characterized by an intense emotional rage in response to specific everyday sounds that other people make, Don Vaughn, PhD, a neuroscientist at UCLA, tells Health. Om is a mantra that is traditionally chanted at the beginning and end of yoga sessions. With roots in Hinduism, it’s both a sound and a symbol rich in meaning and depth.

When pronounced correctly, it sounds more like “AUM” and consists of four syllables: A, U, M, and the silent syllable. Turns out, there are plenty of noises your body makes that can set off alarm bells for no reason. Because, face it, bodies are just weird.

Here, 5 strange noises.

List of related literature:

This and other yoga mantras are created of special sounds that are thought to help release “blocked energy” impeding mental homeostasis.

“Managing Stress: Principles and Strategies for Health and Well-Being” by Brian Luke Seaward
from Managing Stress: Principles and Strategies for Health and Well-Being
by Brian Luke Seaward
Jones & Bartlett Learning, LLC, 2011

After a few yoga classes, I became accustomed to the loud, intentional sighing and breathing sounds and grew to love them.

“Disrupt-Her: A Manifesto for the Modern Woman” by Miki Agrawal
from Disrupt-Her: A Manifesto for the Modern Woman
by Miki Agrawal
Hay House, 2019

In practice, we actually become the universal sound itself.This is the yoga, or the coming together, of the observer and the observed.

“Getting In the Gap: Making Conscious Contact with God Through Meditation” by Dr. Wayne W. Dyer
from Getting In the Gap: Making Conscious Contact with God Through Meditation
by Dr. Wayne W. Dyer
Hay House, 2002

The energies involving the movement of the limbs and the grosser physical processes are found in the practice of yoga to be “noisier,” that is, the sensations produced by these movements are more easily noticed and can “drown out” the sensations of subtler energy shifts that may be taking place.

“Yoga and Psychotherapy: The Evolution of Consciousness” by Swami Rama, Rudolph Ballentine, Swami Ajaya
from Yoga and Psychotherapy: The Evolution of Consciousness
by Swami Rama, Rudolph Ballentine, Swami Ajaya
Himalayan Institute, 1976

The same is true of Yoga Nidra.

“Yoga Nidra: The Art of Transformational Sleep” by Kamini Desai
from Yoga Nidra: The Art of Transformational Sleep
by Kamini Desai
Lotus Press, 2017

Quite common is also involuntary laughing or crying, chanting of mantras or songs, talking in tongues, emitting of vocal noises and animal sounds, and assuming spontaneous yogic gestures (mudras) and postures (asanas).

“The Adventure of Self-Discovery: Dimensions of Consciousness and New Perspectives in Psychotherapy and Inner Exploration” by Stanislav Grof
from The Adventure of Self-Discovery: Dimensions of Consciousness and New Perspectives in Psychotherapy and Inner Exploration
by Stanislav Grof
State University of New York Press, 1988

For yoga teachers who teach in churches, community centers, or gyms, it may be a challenge to introduce the incredibly potent use of sound vibration to the class without offending some of the students’ sensibilities or crossing over the rules or boundaries of the teaching venue.

“Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice” by Lauren Walker, Donna Eden
from Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice
by Lauren Walker, Donna Eden
Sounds True, 2014

External noises are stimuli in the environment that distract your attention.

“Introduction to Communication Course Book 1: The Basics” by S. Steinberg
from Introduction to Communication Course Book 1: The Basics
by S. Steinberg
Juta, 1995

The arising of such manifestations and the spontaneous generation of animal sounds are also a characteristic of this Shakti Yoga.

“The Knee of Listening: The Divine Ordeal of the Avataric Incarnation of Conscious Light: the Spiritual Autobiography of the Ruchira Avatar, Adi Da Samraj” by Adi Da Samraj
from The Knee of Listening: The Divine Ordeal of the Avataric Incarnation of Conscious Light: the Spiritual Autobiography of the Ruchira Avatar, Adi Da Samraj
by Adi Da Samraj
Dawn Horse Press, 2004

It is more some kind of barbaric art of noises, not always tolerable at that!

There is a Reason behind the Noises You Are Making in YogaMavra, Two-volume Set” href=”https://books.google.com/books?id=DteDDV50v44C&source=ttb” target=”_blank”>Stravinsky and the Russian Traditions: A Biography of the Works Through Mavra, Two-volume Set
by Richard Taruskin, Class of 1955 Professor of Music Richard Taruskin, et. al.
University of California Press, 1996

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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  • I use this song to put the 18 month old I nanny down for nap and it works like a charm every time lol also this comment section is SO cute ��❤️

  • Tomorrow is the future, yesterday was the past, today is a gift, so they call it present. Don’t live in your regrets from the past, don’t worry about the future, just live in the present moment with no worries or fears. Be the leader you would like to follow. Make a change in the world. The world needs your help. their is pollution, climate change, viruses, killing, racism, wars, and homelessness. Help the world. Paint the picture of a great earth, and gather more paintbrushes to help you paint that picture.

  • Whoever reads this just know that you will always stay blessed and loved in life n if u have any problems in life then just know they will vanish with time and I will pray for your happiness. Those who ate quarantined I hope you all recover by the grace of God and make sure to follow your heart and do whatever makes u feel the happiest and don’t ever forget that someone is always watching your back

    “To the world, you are someone. To someone, you are the world.����

  • My litte brother was crying alot, he really misses my mother who’s at work now, he’d cry “mommy, mommy”, he felt lonely and he’s just 3, i just feel so bad for not communicating much with him and it’s hard to put him to sleep, I’m playing this now in order to maybe calm him, my dad or me. We both miss our mother, she goes on and off, one day she goes to work and the day after that she returns, then she leaves again, it’s like a cycle of loneliness without our parents, my father works in the day and only spends his time with us on the weekends or nights, maybe if my parents had no work for a week, my brother would be happy, I care for my brother alot, he’s the one who brought joy into my dark world, whenever i feel sad, his smile is the only thing that made me smile, I don’t know what would happen if I lose my brother, I would rather suffer than to see him like this.

  • My right ankle, i hate the noisey popping. So.etimes i have to lector in church then descend these quiet steps when everyone is quiet. Then there goes my popping right ankle… Yuck!!

  • Thank you universe, for allowing us to prosper. Thank you lord for everything.
    Thank you for this lovely little blue planet, Thank you mother earth.

    LIVE, LOVE, LEARN, BE kind and GRATEFUL.

    :”)

  • This moment when your parents close all the windows because they hear the sound of your bluetooth box and think it is actually raining ( sometimes I hear to these sounds in the middle of the day to take a power nap)��

  • To those here in the comment section willing to read and invest a moment to invest in themselves and their lives and futures..❤Maybe you need some inspiration or are going through a difficult time and turbulence Read on..
    Focus on what you want always know what you dont want and decide once and stat focused on what you DO want and be persistent in getting it and know that at the other side of not giving up completely yes we all give up even the most successful people in the world, but they got back up and remembered the outcome and blessings to come and then the fear of not moving forward only made them stay persistent and focused on achieving what they wanted and enjoying the journey and being thankful and being aware always of the things that ARE going right back to what I was saying know that on the other side of not giving up and striving towards good and good things is a great reward after all the small steps a little makes alot! When you do that which is good always it will bring about good your brain is wired to make more of that which you do the thoughts the habits and because it’s what you want you will begin to see it everywhere around you, the good you want, all those efforts will eventually be sown together and things will fall into place make yourself ready for Great things to come even if you don’t see them yet the better you are in the difficult times the better you will be In times of ease and you’ll be able to be extra grateful when those miracles do come and you will know exactly when you see them, know that if you keep going in the right direction and making progress in the right direction that even if there are dips the level of growth will still be going higher ��and you’ll be better than where you were and you’ll be better prepared for tough times ahead, Know that with all this in mind, everything will be okay even if you don’t know how or if things don’t make sense, NEVER LOSE HOPE bear a beautiful patience and appreciate the beauty of the present even when there is difficulties in your life because things will pass and I want you to still look back on those difficult times in your life and have great memories and happy moments you are strong and we aren’t tested with anything we cannot bare you got this ❤����

  • I can’t sit still, crying, anxious. This is slowly working. Even slowing down my breathing. �� Thank you for nature sounds to relax us. ��

  • When i get a panic attack this really helps me. It takes me away from the reality and pain of life so beautiful I could travel to a different place not of this earth when I listen to this.

  • Within the first few seconds of listening. I knew this would be amazing. Thank you very much for sharing your extremely talented gift. Keep composing! Now I go back to drift to another time and place of long ago.

    …from New England United States.

  • Whoever made this video is a legend. No ads at all, and he still likes and comments to this day? Mad respect bro

    I also love how the screen is black, that really helps because I like to put this on my tv at night, and the white lights and stuff that’s normally on these videos isn’t too great

  • Thank you very much for watching this video! Today I want to share with you a version of my track “Quiet Night” with water sounds included. What do you think? I hope you like it! Have a great weekend. �� You can listen to more music in the playlists below!
    Music Mixes (no loops): https://www.youtube.com/watch?v=lCOF9LN_Zxs&list=PLQ_PIlf6OzqIEvjMOCAZsD21T6xn9QUP6
    Short Tracks (ideal if you want to make your own playlists): https://www.youtube.com/watch?v=D4BZshNWJMc&list=PLQ_PIlf6OzqLWt6qvrnhKgGyQby0VvvJc
    Newest Videos: https://www.youtube.com/watch?v=TwXilp2mUtE&list=PLQ_PIlf6OzqL3BE0rB6clb9IzLLkkSKUF
    Most Popular: https://www.youtube.com/watch?v=1ZYbU82GVz4&list=PLQ_PIlf6OzqKdBTuABBCzazB4i732pNTa
    Piano Music: https://www.youtube.com/watch?v=lCOF9LN_Zxs&index=1&list=PLQ_PIlf6OzqIbDAB-ErHx6LYIsseKs8Eg
    Sleep Music: https://www.youtube.com/watch?v=6zGQSWib32E&list=PLQ_PIlf6OzqIeQygYMd8DccQ3XnJlSGcG
    Piano + Water Sounds: https://www.youtube.com/watch?v=77ZozI0rw7w&list=PLQ_PIlf6OzqLbSL3cnhVYsp4XZ-B4ieVD
    Celtic Inspired Music: https://www.youtube.com/watch?v=BiqlZZddZEo&list=PLQ_PIlf6OzqLhEYzczrT-qGZy2lhx_Gga
    Harp Music: https://www.youtube.com/watch?v=7TO_oHxuk6c&list=PLQ_PIlf6OzqIhLKzweFz88-N8zntaZm-K

  • Thank you for doing this i appriciate it too much! I had thought of my mom dying… tho this helped me alot thank you again this was helpful tho my mother has ben sick… im trying to take care of her even tho im only ten thank you for doing this i hope you will be sucsess and hipe you have a good life and go to heaven

    I am indonesian sorry if there was any sprllung mistakes

  • Popping joints are just popping bubbles or ligaments sliding over the bone. Cracking knuckles does not do damage. Acute maybe, but long term no. Sorry I don’t have the links here. Nameste

  • Please read this, I swear it won’t take that much of ur time
    If you are going threw stress, anxiety, and want to kill ur self like me, it’s not worth it. Imagine u had a stick and u keep breaking it and it gets to a point where it gets harder to break each time and can’t break it anymore, that’s it! The more weaker ur getting the stronger ur getting as well! Please keep all ur hopes up! You can do this. Please u are welcome what to talk about what u are stressing about, I will help and support as much as possible. I’m under stress from my family I live with, I just hate living with them, they shout, they body shame me, they argue, they fight, but I know one day I will be living by myself ��Now tell urs

  • I love and adore this video,❣️✨��❣️����one little request, could you offer this with a dark screen? I would be forever in your debt ❣️✨����

  • Whoever broke your heart baby, stop thinking about them. Close your eyes and listen to this music, think about the people who make you happy because baby, you don’t need that person anymore. Whether it was a friend, ex or family member, you don’t need them. just know you are wonderful, have an amazing night ��

  • we all live in a mad world sometimes this music and ambience is 10/10.. I will recommend to people which are so mad that they are gonna explode

  • In a world where you can be anything be KIND. <3
    Respect everyone, love your family, speak to your friends, keep strong bonds and most importantly, put other before yourself and treat others exactly how you wish to be treated.

    God shall forgive you for any sins, but you have to apologise to Him first. You shall always receive a second chance, but you have to earn it. I know that nobody will have said this to you before. BUT. Hold open a door, get shopping for somebody, do the dishes, help someone you know, bake cookies for someone.

    AN ACT OF KINDNESS A DAY KEEPS THE DOCTOR AWAY.

  • Such beauty and peacefulness. How I wish to go there with friends or even the divine. A place like this is where I feel I truly belong, a place of peace and beauty. So glad many have the same idea.

  • I like rain I don’t know why I just DO. Maybe because I find it peaceful but the night it did rain I think I fell asleep quicker. I have a lot of energy so.

  • Right now, there are people all over the world who are just like you. They’re either lonely, they’re missing somebody, they’re depressed, they’re hurt, they’re scarred from the past, they’re having personal issues no one knows about, they have secrets you wouldn’t believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I’m writing this for you so you don’t feel alone anymore. Always remember, don’t be depressed about the past, don’t worry about the future, and just focus on today. If today’s not so great don’t worry! Tomorrow’s a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day!”

  • Gracias es muy hermosa música,yo soy niñera y me viene bárbaro para crear un clima agradable para que descanse en bebé que tengo a cargo.saludos de argentina��

  • Great sleep at the end of the day. Even lets you unwind into the hypnotic music. I love this particular one. It has given me a path of enlightenment during a hard stressful time. My only child is battling for her life from brain Cancer. Please pray for her. Her name is Tammi. Thank you and God bless. K.

  • 12:25 AM and I’m lying on my bed and thinking about my life, trying to answer Who am I, What do I want in my life. These melodies open my mind

  • Bonjour, je souffre de troubles du comportement, lorsque je sens mon humeur se modifier brutalement, l’écoute de cette composition permet au “moi” social de garder le contrôle de l’esrprit:
    D’occuper l’espace de pensée en bloquant l’émergence du “moi” défensif.

  • re coucou..

    je réitère mon commentaire d’il y a 1 semaine…je me répète certainement et ceci n’est pas grave car cette musique…cette mélodie que j’écoute sans cesse..dans mon travail…pendant mes randonnées…en m’endormant..c’est tout simplement un vrai chef d’oeuvre..une ouverture vers le monde…imaginaire ou pas..un effet si cristallin si subtil..que toutes les personnes qui écoutent cette si belle mélodie…ne peuvent que… être connectées avec le “ailleurs “…ballade authentique…vision d’un chemin fragile…que dire?
    je suis si heureuse…(parmi ce monde compliqué..un monde fait de paradoxe de..tout et n’importe quoi..)qu’une personne..merci infiniment à vous Monsieur ou Madame ait pu composer un vrai chef d’oeuvre..que dire..ce n’est pas un chef d’œuvre…ce n’est que pure révélation de ce monde aussi fragile et délicat…bien que malheureusement on nous montre le contraire…
    c’est pourquoi je n’ai pas de télévision ni FACEBOOK ni aucun réseaux sociaux…mais bien ravie d’avoir internet qui me permet d’entendre de ressentir de transpirer ce qui est tout simplement vrai…beau..authentique..et spirituel et DIVIN������‍♂️��������.
    merci à vous de nous faire découvrir et partager ce moment unique…car il s’agit bien évidemment au dela de tout…que cette musique est unique.
    elle ne ressemble à aucune autre.
    merci.
    merci.
    merci ��‍♂️��‍♂️��‍♂️��������

  • Relaxing the mind

    Take slow, deep breaths. Or try other breathing exercises for relaxation….
    Soak in a warm bath.Listen to soothing music.

  • My hip flexors are always stiff even though I am an active person. I pop
    them by sitting down in the common yoga position and or half splits in
    order to do high kicks or for raising my legs 45 degrees or higher.

  • This has been my nightly ritual music for about a year when I found it. Candle light and thus goes beautifully together �� nothing but the present moment and so much gratitude ��‍♀️

  • For ppl who are listening to this for sleeping purposes put it ur phone under your pillow where it’s loud enough to hear outside just a bit then place your head on the pillow and it makes it 1000 times more relaxing ��

  • “THIS IS THE MUSSSICC”. Magical, haunting, I feel as if I’m floating through the night. I am inspired with this relaxing music that I’ve even just created a youtube channel to follow my progress.I would love some support/feedback so please hit subscribe/comment and like.

  • Just want to say..thank you man..and thank you all for showing that..we can make comments in a video without any hatred and negative words.
    Good night.

  • wow bruh you’re the coolest i swear this is so relaxing i wish my battery could wait until i fall asleep

    edit: why are ppl disliking a video of rain sound—

  • Got so many questions, regrets, and everything in my mind that i don’t really want to talk about. My trust issues is eating me, because the last person that i talked about how my life goes. Used everything that i told her to ruined me.

  • Dang he is still likening videos yet we r all here to go to bed here we are… well anyways this rain is really nice I can’t believe we sleep to this

  • PARENS PATRIAE-LOOK IT UP

    My people are destroyed for lack of knowledge. Because you have rejected knowledge, I also will reject you from being priest for Me; Because you have forgotten the law of your God, I also will forget your children.

    SUPPORT BY: Planting a garden, love your neighbor and yourself, share!
    GOD BLESS YOU ALL

  • You’ve helped 80 Miliion people with sleep. Thank you. Your a legend. And you’ve helped a lot of people by not putting ads as well.

  • Living in a so called Democratic Kingdom of Great Britain, a Freeland! While stuck in Artificial nature. This is what you get in 2020.

  • Thank you for your time and effort in composing this beautiful piece. It is both soothing and relaxing, for a nice end to my day..

  • It’s lovely to read positive thoughts from everyone, imagine the beautiful world we are all creating. Life is infinite, I know that I have lived as a physical being many times. Some feel they are from elsewhere because they are. Don’t wish to go home yet, this amazing planet and it’s inhabitants need you and your gifts. Go within and when you know what they are share them. Do not be afraid, fear lowers your vibration. Know that regularly I am sending love out into this damaged world, receive that love and live in peace.

  • Hey you! Yes you! If you ever have pain in your life think of the people that love you and want the best for you and you are so lucky to have them so let go of the pain it’s ok to be sad don’t hide it or fight it, that won’t help. So don’t cling to the past just let it all go. It’s a leap of faith that I hope your willing to take. God bless you and have a great day or night goodbye my friendfrom sienna the doggo

  • This music has a great healing feeling! So gentle! It is cleaning and I know it is helping many people rebuild! Thank you!!! Many blessings!!! ������

  • Apaisant, sublime instant de détente ��
    D origine Bretonne, dans mon coeur raisonnent les souvenirs d enfance auprès de mes grands parents maternels qui m ont permis de découvrir cette sublime côte entre Brest et la pointe St Mathieu ;
    Nostalgie �� TV
    MERCI

  • Il est midi à nimes,il fait chaud,un petit vent frais mefleur de temps en temps, j’écoute cette musique qui me fais sentir une paix intérieure, et me connecte à la terre,à tout ce qui est autour de moi,c’est beau…je vous aimes

  • You can feel the stresses of everyday life just melting away. Thank you, you have helped so many people relax and unwind. I’m sure of it

  • Thank you for this video! I’ve been looking for information on this. I’ve been practicing yoga daily for about 3 years, and I pop mostly my shoulders, arms and wrists, although sometimes my ankles will pop. It feels great popping and cracking, and it seems to me that every time I do I’m making more room inside my body for energy to move through.

  • Bunu okuyorsan sakın unutma hayat yaşamak için var sakın kötü şeyler ile doldurma. Mesela en iyi şeyleri yap;Dünyanın en gğzel duygusuna sahip ol aşık ol. Sev, sevil, saçını kes, sabahla, güzel arkadaşlar edin. Ama sakın unutma!
    Daha geç değil:)

  • Be happy no matter what there might be sometimes were ur going to have trouble but u will always have happiness and joy on ur way!!♡♡♡ stay safe! <333 ♥️♥️

  • Your future demands every bit of you; your time, energy, love… and faith. The past will fade away, but the moments you cherished will be carved in your heart and soul. So all that remains now, is to Run. Run into the future…. Run into the future! Run as hard as you can! Run!! Don’t look back. Open your heart to the future. There’s a magnificent world waiting for you, 100x more beautiful than what you imagined.

  • This is my personal testimony.

    I used to believe that I was super strong, super smart, capable of taking care of myself, and even though I have always been a believer, my faith in God wasn’t as strong as it was in myself.

    Two years ago I had a serious personal problem with my family, without going into details; at that point, my family was my God, they were the reason I live for, in other words, my “EVERYTHING”, but due to the issue with them one day they ALL, everybody abandoned me, over the night… I was left without anything and anyone to talk to. Months passed by, on which I couldn’t sleep, lost my appetite and also my will to live. I pretended for a while that I was fine ‘cus I full of pride so I couldn’t admit that this time I wasn’t gonna be able to fix myself…until I couldn’t take it any longer.

    One night when the pain was unbearable, and desperation took over me, finally, I realized that I couldn’t keep living that way, so I started planning how to kill myself, I gave some thoughts to the idea because I wanted to be effective and final, I needed to stop the pain but before I did it I got on my knee, very angry with God, at 3 something am, I screamed to God “IF YOU CARE ABOUT ME, DO SOMETHING, BECAUSE I CAN’T DO THIS ANY LONGER!!!, I AM A GOOD PERSON AND YOU KNOW IT!!!
    I CAN’T TAKE THIS PAIN ANY LONGER!!! I DON’T WANT THIS LIFE ANY MORE!!, IF YOU DON’T DO SOMETHING I AM!!!
    IF YOU SAVE ME I PROMISE I WILL DEDICATE THE REST OF MY LIFE TO YOU!!!”

    After this, all I remember comes to me like a flashback, I swear, I don’t know how I got back to my bed( my last memory was been on my knee by my bed). Later on( I am not sure how long it passed), on this flashback I opened my eyes for a second and my room was full of extraordinary light, so strong I couldn’t keep my eyes open, I was on a fetal position on my bed, my room was full of Jesus’s presence(I didn’t need to see his face because the love and peace that overcame my body, the feeling that fulfilled my inner being was screaming the existence of Jesus in my bedroom). I woke up at 10:35am as A TOTAL NEW PERSON, I felt like I have lost a heavyweight I was carrying on, I was radiant, hunger, happy and full of hopes and plans for my life… Jesus saved me! he cleansed my spirit from evil desires OVER THE NIGHT! just the way my family forsakes me. I have been wanting to give my testimony for almost 2 years, I guess the Lord decided that today was the day, he is REAL people, he is, and all we have to do is to redeem ourselves to him and ask for help, he is waiting for us to do so, this is mentioned in the Bible on Matthew 11:28 “Come to Me, all you who labor and are heavy laden, and I will give you rest.”

    We don’t have to suffer alone, Jesus died for us, so we can live an abundant and long life.

    My feeling towards my family hasn’t changed at all, if anything I love them more than ever, nor I hold any negative feelings against them, I still will give my life for any of them, the only difference now is that I will ask Jesus first if he is ok with this.

    To the Lord be the glory!
    God bless you all.

  • The one who is reading this now………….. is an amazing person����…I wish for you all the Happiness, Prosperity and lots of Love!! ��
    Get Peace!!!

  • 80 million views on YouTube and no ads you’ve gained my respect. you could have made so much money and that fact that you actually care about peoples sleep instead of capitalizing on this is amazing

  • Por gentileza, alguém sabe se esta música está no spotify?
    Minha filha tem 8 meses e nas noites mais agitadas essa música é o mantra que acalma ela.para dormir. A questão é que não posso desligar a luz do celular usando o YouTube, se nao ele para a música. Obrigada por compartilhar esse som que toca a alma e acalma ����

  • I just stared practicing yoga and every time I play on my spine it Crack, the cobra pose or any bend make my spine crack with a small pain in the first, I tough that was because I just got started but it’s almost 2 months and it still doing this cracks, I just wondering on my back and at the same time I don’t want to stop yoga, I hops this is a normal thing gonna disappear with time. Excuse my English

  • Woow I feel so relaxed. I have never read comment section so seriously but today I did. I feel blessed. Love u all god bless you all.

  • Found this 10 months ago after struggling to sleep after a relationship breakdown. It’s become my night time comfort blanket.
    Thank you ��

  • Bruh this is the best it is to relaxing �� and peaceful and it’s like you don’t need to do anything else just relax like you own everything and you have you’re own alone time my point is it’s very relaxing and if I could I’d watch it all but I have other things to do.����

  • Too anyone who is reading this I hope you have a good day or night. Daily reminder: you are perfect the way you are:)

    Bedtime check: drink tea or warm milk (it helps ya sleep)
    Get into cozy pajamas
    Get in your bed and snuggle with your blanket
    And listen to the wonderful music goodnight������

  • Starting 2 weeks ago I’ve all of a sudden started getting bad Anxiety attacks. I literally went to the hospital every day of those weeks thinking I was about to die. They said nothing was wrong all my test were fine. I couldn’t eat, sleep nothing I lost weight and all I just started listening the other day and it has been a help along with the pills I was given but I just want my normal life back that I had 2 weeks ago ����

  • This is a fantastic video! I’ve had a problem falling asleep for a while, and it was recommended to me to try listening to some rain/storm sounds to help sleep. This video is long enough to help me get to sleep, and has no surprises to startle me awake. Thanks for the video!

  • For the people reading this I am so sorry if no one seems to care about you now but I promise you I promise you will find the one so never ever give up on yourself! Learn to love yourself, and I know it’s hard, I know that you find nothing in yourself to love, but keep looking, look deeper within and find your true self, look in the mirror more often because I swear to you that you have the most beautiful heart, personality, eyes, nose, smile, teeth, lips, cheeks, body, even your skin color and I repeat it is YOURS because no one can be you or your beautiful. Learning to love yourself is the key to loving other things and not just ppl. Remember if no one loves you this moment I do, and I will love you until you love yourself. yours truly (you are not and will never be alone)☺️

  • I came to this becuz yesterday I dealt with tinnitus(I think) and I could hear whispers; scared the heck out of me. So I’m listening this tonight to make sure I can peacefully sleep. ��

  • For those who are willing to pray: Please, would you pray for my friend Malena Garcia?

    She is 10 years old and her father died when she was 9, she feels bad and hides it.

    She needs someone to pray for her, so that she can be so happy again and with a big smile on her face.

    Thank you very much if you can pray for her.

  • Honestly I just been sitting here thinking bout shit and my crush and shit man and honestly she is the most beautiful person on this earth to me even tho im emotionally scarred and my heart is cold she is the only one who can open it up and make me feel love again shot crazy what can happen when u just sit and think

  • Its 2020 the chaotic energy is so dence i can barley breathe. We dont need war and dominance we need peace and clarity. Your willingness to lash out and hurt others the way you have been hurt is unacceptable and ignorance misguided. Your god is not one but many. And your future must be set free from the dark ones who seeks to destroy our world choose your side. And get ready to bear witness to the blinding light within. I’ve known you forever as you know me, as you know god as you know love. Stand up against hate stand up for your sons and daughters. Stand up for your spirit, stand up for everyone’s soul color is shed upon death the holy spirit is eternal. God isn’t how much money you put in the basket. Or casting judgment on others. God is love god is acceptance god is unity. If you break apart the unity we share as the human expirence you are in fact a devil in robes. Seek god inside your heart and mind. Not your pocket and suit.

  • Diese Musik eine von meinen Lieblingsmusiken,aber die Regengeräusche sind jetzt verzehrt,es besteht eine akustische Störung….es ist sehr schade…lässt es das behebe

  • Thanks to your comforting videos I’ve overcome my anxiety and can sleep comfortably. You’re truly a special person and I salute you.

  • LOVE YOU AND CAN I CALL YOU HARRY AND STAY HOME ONLY WHEN YOU HAVE TO WHERE A MASK SO YOU DONT BE DED
    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • My husband died two months ago today. This music brings pictures in my mind of when he was healthy, happy and active. I listen to this every night to get what sleep I can…I miss my best friend.
    Hug those you love…
    Tell them they are loved.

  • Lo mas hermoso que pueda escuchar en este tiempo de tanta angustia y temor de lo que viene…Jesucristo apiadate de mi y salvame señor..

  • The people in the comments are all here for you, I am here for you and if stuff aren’t going well right now I promise you it will get better! Please stop reflecting on your past and just look forward to the future the future has lots of surprises and you never know what they are until you live it so if your thinking about harming yourself in any way please just stay here for those surprises that are waiting for you in your future. If you ever need someone to talk to I am always here just remember not to let anyone including yourself get to you. sincerely a person who tried harming themselves many times

  • I love watching videos of thunderstorms and then I listen to music I like like delta parole or metallica! Nothing better and more relaxing like that!

  • I know some of you guys need help, if you do, you can talk to me. I will understand everything, I promise things will get better. I swear on my life. ��

  • I’m from Brazil,the dance of my life has been amazing after have listened to your composition.Thank you for giving me back the best vibrations.

  • I started playing yoga 5 years ago, after 3 years I have patellofemoral pain in my left knee and started physiotherapy, then my knee partially resolved. I began playing again yin yoga, but my other knee stared to hurts me and all my joints make this noisy sound, my vertebrae, my hip joint, my knee. I am afraid of doing yoga again

  • Shoulders, little places along my spine and everywhere else imaginable on my back, and arms. It feels awesome, because I’m incredibly “tight” before I do yoga each day. Not sure what causes this. Seems to be worse some days than others

  • My dog died two years ago and I still miss him his name was little man and he died by a coyote in the garage it took me 10 weeks to find him and when I found him he was decayed����������������

  • Do you want to do a face revel yourself won day but don’t do the face revel on next Saturday because I’m having a sleep over with my grammar and anty and are you in inland if you are i am and i hope you are and if you are what is your name so we can be a good friend and when I go to my grammars house �� I will see my anty eve and my name is Heidi and my midull name is mae and my last name is Brooks and I’m a girl I’m really really really nice and I’m 6 and I’m in school in 2 or 3 weeks and my school is ofley primary acadime

  • I live in the Kalahari dessert but originally from Soweto so this is comfort away from home…I listen to this every night.. thanx a lot for making sleepless nights have a solution ❤

  • this life isn’t always easy but here you are. you made it another day. stay positive and know you have a God that love every part of you. there is a purpose for your life. we might not always see it but that’s part of this crazy journey!

  • Everytime i got sleep this sound is my daily routine it feels so.calm.and.relaxing for my mind all my stress got pass away for the meantime.��

  • To those here in the comment section willing to read and invest a moment to invest in themselves and their lives and futures..❤Maybe you need some inspiration or are going through a difficult time and turbulence Read on..
    Focus on what you want always know what you dont want and decide once and stat focused on what you DO want and be persistent in getting it and know that at the other side of not giving up completely yes we all give up even the most successful people in the world, but they got back up and remembered the outcome and blessings to come and then the fear of not moving forward only made them stay persistent and focused on achieving what they wanted and enjoying the journey and being thankful and being aware always of the things that ARE going right back to what I was saying know that on the other side of not giving up and striving towards good and good things is a great reward after all the small steps a little makes alot! When you do that which is good always it will bring about good your brain is wired to make more of that which you do the thoughts the habits and because it’s what you want you will begin to see it everywhere around you, the good you want, all those efforts will eventually be sown together and things will fall into place make yourself ready for Great things to come even if you don’t see them yet the better you are in the difficult times the better you will be In times of ease and you’ll be able to be extra grateful when those miracles do come and you will know exactly when you see them, know that if you keep going in the right direction and making progress in the right direction that even if there are dips the level of growth will still be going higher ��and you’ll be better than where you were and you’ll be better prepared for tough times ahead, Know that with all this in mind, everything will be okay even if you don’t know how or if things don’t make sense, NEVER LOSE HOPE bear a beautiful patience and appreciate the beauty of the present even when there is difficulties in your life because things will pass and I want you to still look back on those difficult times in your life and have great memories and happy moments you are strong and we aren’t tested with anything we cannot bare you got this ❤����

  • After receiving a request for a long version of “You & Me”, I decided to make this 10 hours long version for all of you. I hope you like it. Thank you very much for listening and have a great day! ��

  • Wonderful Music! I actually created my own channel called ( Body Mind Soul) on relaxing and calming/Sleep music… Come and check it out and I will follow back! ��

  • Imagine arriving at the airport in the evening after a business trip, getting soaking wet under the rain on your way home from the subway station, finally opening the door, leaving your shoes, wet coat at the entrance, only to take a long relaxing shower. You then put on your boxers and t-shirt and sit on the couch, looking at the pouring rain outside, while sipping some warm tea. This music is playing

  • Don’t come and see my at my funeral and love me and come see me and be sad come see me now love ME now don’t wait when i pass come now:)

  • To whoever is reading this, you are loved. You are blessed. Your dreams are manifesting as we speak. Time is on your side. Everything will work out in your favor. May you find more love, peace and prosperity. Keep shining your light in this world. We need you and we love you.

  • This has become my favorite ambient music for anything. Reading, meditating, bubble bath, doing bills; this music makes everything better! Thanks for the video:)

  • Va v v v v v v. V vv. V. V. V. Va. V. Va. Va. VVa V. v v v vu v v. Va. V. V. V. V Vv v. Va v v va Vv. v. V. Va. V v. V v v v.v V v. Va. Va v Va v. Va. V v. Vv v v. V. VqVa V Vv. V V v v v. Va v. V. V V v v v. VaV v. V. V. Va. V. VVv. Vv v V. V. Vv. Que. Vv. V. V v v v. V V. Vv Vv Vv. V v v Vv v v. V V v. V v v vvv v v v. V. V v. V. V. V. V Vv v v Vv v. VH hzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz.

  • #Natural #exercise good for #health so you need to do #yoga and that type #teeshirt is hear just click and you receive your home… http://bit.ly/Natureandyoga

  • If you are reading this, i want you to know that this music would be a get away for some time however you will have to face your problems all by yourself tomorrow. Face ’em. Be strong

  • Witam pana serdecznie, muzyka którą pan komponuje jest czymś wyjątkowym. Balsam dla duszy i piękne widoki natury. Jak to dobrze, że jest ktoś taki jak Pan. Dziękuję pięknie i pozdrawiam serdecznie Marzena Buczak z Polski.

  • Please don’t stop makeing theses hope everyone is ok god bless you all and good night to all in the words of spok live long and prosper

  • your sad missing your loved ones be patient hopefully corona virus will go away we all need to ask god to help us and we need to take care of our selves stay safe loveeeeeeee youuuuuu allllll!!!!!!!!!