Sex Will a Mind and body Good


Simon Baron CohenKeynote speech: Understanding sex differences in autism

Video taken from the channel: AutismEurope


What Happens To Your Body When You Stop Having Sex [Body & Mind]

Video taken from the channel: Bustle


Brainspotting and Sexual Addiction: Restoring the Wisdom of the Nervous System

Video taken from the channel: C4 Recovery Foundation


Oxytocin: The reason we fall in love

Video taken from the channel: Osmosis


This Is What Happens To Your Brain When You Orgasm

Video taken from the channel: HuffPost UK


Scientists Study The Healing Power Of Sex | Brain Power | TODAY

Video taken from the channel: TODAY


Part 1-5: Your Brain on Porn | Animated Series

Video taken from the channel: FreeMedEducation

Sex makes us feel good. That’s why we want it, like it, and spend so much time hunting for mates. The pleasure we get from sex is largely due to the release of dopamine, a neurotransmitter that. Certainly, both mind and body play an important role in a person or couple’s experience of sexuality.

Let’s take a look at orgasm. The more we learn about female orgasm, it seems that the. The sex eases stress by releasing feel-good chemicals and lowering your blood pressure. #7 Having Sex Will Make You Sleepy.

Aside from the energy expenditure, when we have an orgasm, the prefrontal cortex starts to wind down. This, along with the release of oxytocin and serotonin can cause us to have a “sex coma.” #8 Your Immunity Will Be Improved. Screw Emergen-C: Sex is the best way to prevent the common cold. Past research has shown that one of the big benefits of orgasm is that it boosts your immune system.

A study of college students showed that those who had sex once or twice a week had immunoglobulin levels 30 percent higher than those who were abstinent. Sex offers a lot of benefits outside of pleasure, and there are many reasons why having sex is good for your brain, body, and relationship. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders.

Researchers at Wilkes University in. The amount of sex that a person has varies over their lifetime. There is no “right” amount of sex to have, and not having sex for a long time should not have negative side effects.

How often a. Sneezing (Image: Getty). Having sex once or twice a week has been found to raise your body’s levels of an antibody called immunoglobulin A, or.

Masters and Johnson (two groundbreaking sex therapists) coined the term “sexual-response cycle” to mean the sequence of events that happens to the body when a. Sex begins in the body. While women’s desire for sex may be prompted by their mind, memory, or emotional feelings of connection, for men desire is physical.

Men have massive amounts of testosterone.

List of related literature:

It imparts psychological satisfaction and fulfillment, and nourishes every organ and cell of the body, stimulating them to function optimally.

“AYURVEDIC GARBHA SANSKAR: The Art and Science of Pregnancy” by Dr. Shri Balaji Tambe
from AYURVEDIC GARBHA SANSKAR: The Art and Science of Pregnancy
by Dr. Shri Balaji Tambe
Sakal Media Pvt. Ltd., 2020

Sex is therefore a significant variable for many aspects of brain function.

“Sex Differences in the Brain: From Genes to Behavior” by Jill B. Becker, Karen J. Berkley, Nori Geary, Elizabeth Hampson, James P. Herman, Elizabeth Young
from Sex Differences in the Brain: From Genes to Behavior
by Jill B. Becker, Karen J. Berkley, et. al.
Oxford University Press, 2007

Sex can only be made good by transcending its very nature.

“Law and Morality: Readings in Legal Philosophy” by David Dyzenhaus, Sophia Reibetanz Moreau, Arthur Ripstein
from Law and Morality: Readings in Legal Philosophy
by David Dyzenhaus, Sophia Reibetanz Moreau, Arthur Ripstein
University of Toronto Press, 2007

• Energizes the brain, with the added benefit, for women, of affecting the clitoris, which in turn affects the pituitary and pineal glands, the brain, the spinal column, and, consequently, sexual activity.

“The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together” by Darryl O'Keeffe, Guru Dharma Singh Khalsa
from The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together
by Darryl O’Keeffe, Guru Dharma Singh Khalsa
Atria Books, 2010

Sex, in this thinking, is physical, stable, natural and immutable.

“The Body in Society: An Introduction” by Alexandra Howson
from The Body in Society: An Introduction
by Alexandra Howson
Wiley, 2013

Not only does it keep our bodies healthy but it keeps our mind fit and happy as well.

“Positive Psychology: Theory, Research and Applications” by Kate Hefferon, Ilona Boniwell
from Positive Psychology: Theory, Research and Applications
by Kate Hefferon, Ilona Boniwell
McGraw Hill Open University Press, 2011

It governs our eating, sleeping, breathing, heartbeat, immune function, water balance, hormone output, and our sex drive, sexual fantasies, and sexual function.

“Screaming to be Heard: Hormonal Connections Women Suspect... and Doctors Still Ignore” by D. Lee D. Vliet
from Screaming to be Heard: Hormonal Connections Women Suspect… and Doctors Still Ignore
by D. Lee D. Vliet
M. Evans, 2005

The fact is, most of the brain is engaged in unglamorous but crucial work like bodily metabolism, glandular functions, muscle control, and the sensations we get from touch, taste, smell, sight, hearing, and motion.

“Metaskills: Five Talents for the Robotic Age” by Marty Neumeier
from Metaskills: Five Talents for the Robotic Age
by Marty Neumeier
Pearson Education, 2012

It integrates mind, body, and good health.

“Work Motivation in Organizational Behavior” by Craig C. Pinder
from Work Motivation in Organizational Behavior
by Craig C. Pinder
Taylor & Francis, 2014

The mind doesn’t need sex.

“The Mastery of Love: A Practical Guide to the Art of Relationship” by Don Miguel Ruiz, Janet Mills
from The Mastery of Love: A Practical Guide to the Art of Relationship
by Don Miguel Ruiz, Janet Mills
Amber-Allen Publishing, Incorporated, 2010

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • Relapsed today, instead of wallowing I decided to further educate myself. Having this understanding makes it feel even more important to stay away from porn than it did before I relapsed. Beforehand my main reason for nofap was attraction to women, but now I’m doing it to bring my brain back to a healthy state.

  • Who in the world has DIED of porn addiction???????????????? THIS IS NOT AN ISSUE at all comparing to all the others.


  • I watch porn only once or twice daily. I love it because no nasty relationships with weird people, no stinky pussy, and more exciting and can enjoy it whenever i want it as i want it.

  • I was not really able to learn 20 new english vocabularies, but able to tell you the name of 40 various female pornstars including first and second name. Such a useless knowledge ��‍♂️

  • finallly there is a clear graphical visual representation about this subject. extremely well made and i must say that eventho i knew about all of this, it hit now better than ever before due to the clear visual representation about what is actually happening when and why. i’m kinda shocked that i’m basically doing what that rat does with the infinite switch pulling. thank you.

  • Young guys! I am 48 years old and I have DESTROYED sex for myself with pornography! Regular sexual activity is no longer stimulating to me. Just something to think about.

  • I was 11 years old when I was in to porn and I would not watch anything two serious the only times i did watch serious porn where 2 time but still I feel shamefull guilty and It made me feel like I was a bad person and It drove me in to depression anxiety and I tried to stop but I would only last 4 days and I decided I want to stop forever

  • Pornography is addictive and dangerous. It is twisting how young people think about sex and relationships and encourages people to see those of the other sex not as human beings but as sex objects. You can see more on the dangers of porn and find suggestions on how to combat this addiction here:

  • AMAZING! I’m so grateful to see that our culture is opening up, and that we can finally start to scientifically understand the benefits of intimacy and connection. And I loved seeing the practice of Orgasmic Meditation on TV!

  • Sir I got a question. Are chemicals causing
    goose-bump addictive?
    It’s been about many years I can control it willingly but I think sometimes it goes on happening with no reason, like while studying and I can’t control it.

  • I’m circumcised. Ruined my whole sex life and body image. I appreciate cuddling an foreplay but actual penetration. Is so bland and I can’t stay erect long or it’s a struggle. Pussy just isn’t as textured or pleasurable as my flesh light. The foreskin is what makes vaginal sex have feeling and it makes it less rough. It demotivates me from sex yet I yearn for foreplay which I wish I had. It’s hard to ask a girl to be your cuddle buddy and explain sex isn’t pleasurable. It’s a sad confusion existence. Let your child decide

  • Ahh Nicole Prause obtained her doctorate under the supervision of the Kinsey Institute! An institute set up by pedophile and pervert Alfred Kinsey. Okay, this is beginning to make sense now!

  • okay so here’s the thing. I am asexual. I am in NO WAY physically different from sexual. I have a system. My hormones work just fine. Asexuality has nothing to do with any physicak aspect (or lack thereof). It’s in the psyche. In the behaviour of the individual. So some of us never have sex. How come we’re still smart and physically healthy?
    Monks are celibate. How come they are healthy?
    Because sex is all in the head. You’ll be just as functional and normal as any one else if you go without it? So I call bs on all the points.

  • Much as I feel for Europe, it is a sinking ship. I thank G-d we’ve left.
    We unlike the EU will be able to afford to take care of our disabled

  • I have a feeling that this video is about to change my life once it ends. Thank you! it felt like I was trapped in an endless circle to watch PORN

  • Except that mammals are controlled by their hormones as to when they mate. They don’t lust or have desire. When they are in heat they have no control but must mate and this is dictated by the time of the year and the species. Only humans have sex when they want to and all throughout the year. And if you think animals are motivated by prolonging the species, do you want to believe an elephant knows that his having sex with the female elephant will produce an offsping when the calf is born 2 years later?

  • This evolution of brain theory really goes out the window when you realize we went from Kitty Hawk bi-plane to landing on the moon in about 100 years. If our brains didn’t change would anything ever be invented? Now that’s a basic evolutionary arguement if you feel human have only been here 100,000 years. (And there is no written document by humans till about 5,000 years ago. So for many years no one wrote a thank you note, a love note or a receipt, or saw the need to do so?)

  • What are the nutrient-rich foods that are good in producing oxytocin? Please let me know so I can avoid them. lol
    Seriously, too much oxytocin isn’t so good. It makes someone more vulnerable emotionally. I know… ��

  • Does it count as addiction if Im jerking off to porn on my other screen and on my cellphone while watching this? Just kidding but quite likely lol

  • The dangerous psychological effects of Pornography

    Recent studies confirm that porno scenes have destructive consequences on human’s psychological health also it has bad effects on people’s social status,

    Let us read …

    Debate over the issue of pornography often starts with the assumption that it is harmful. In fact the US Attorney General’s Commission on Pornography, the Surgeon General’s workshop on Pornography, Public Health and many academic researchesdetermined that pornography is harmful.

    Sex issues are in chatting rooms

    In a new study, American researchers believe that growing numbers of married people are turning to internet chat rooms for sexual thrills.

    Most spouses who got involved with the opposite sex over the internet did not think they were doing anything wrong, said the report by a University of Florida researcher.But partners felt betrayed even though in most cases no physical contact had taken place.

    “The internet will soon become the most common form of infidelity, if it isn’t already,” said Beatriz Mileham, from the University of Florida, who carried out the new study.

    According to counseling groups in the US, Chat rooms are today the fastest rising cause of relationship breakdowns.

    “The problem would get worse as the number of people online continued to rise” said MsMileham.

    “All I have to do is turn on my computer and I have thousands of women to choose from,” said one of the men questioned for the study.

    “It can’t get any easier than that.” He added

    Researchers found that most people ventured into the chat rooms because of boredom, a partner’s lack of sexual interest, or a desire for variety and fun.

    The study found that what often started out as just friendly chat turned into something much more serious.

    “We are hearing from therapists around the country reporting online sexual activity to be a major cause of marital problems,” said Al Cooper, author of the book, Sex and the Internet: A Guidebook for Clinicians.

    “We need to better understand the contributing factors if we are going to be able to warn people about the slippery slope that starts with online flirting and too often ends in divorce. “Added AL cooper.

    Romantic Films

    Watching romantic comedies can spoil our love life, a study by…

    Continue reading the article:

  • Finally, our ignorance and taboos are coming to the forefront. We have made the intimacy and even PDA’s of normal daily lives a offensive act!! Acceptance in America! We are such Tightwads.

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  • Great video content! Sorry for the intrusion, I would love your opinion. Have you thought about Ceyilliam Ceysaiah Removal (probably on Google)? It is a smashing exclusive product for understanding the mental trick to increase your sexual stamina minus the headache. Ive heard some decent things about it and my good mate called Gray after a lifetime of fighting got excellent success with it.

  • haha i thought i was addicted but this clears up im not. i will go a week without watching it and i can do everything fine without porn.
    also dont do it for hours: a vid max or scroll through a couple for like 10 min max

  • Whenever I watch porn and finish I immediately have a food craving even if I had just ate, and I am more susceptible to wasting time on the internet and social media. It’s like my subconscious opens the flood gates to all desires because it senses weakness.

  • I’m watching porn right now until I found this video, I just can’t help it but to watch the video until the end. This video enlightens me; I’m going to subscribe.

  • I’ve never had sex, and probably won’t till I’m a lot older cause I’m a loser. So in the end even the players who get all the girls end up better.

  • Honestly I find all explanations about love scientifically explained, bullshit. I mean, what In the first place made me react like that to what I saw? Why do I like that? Answer: (consciousnesses, soul, whatever). Then it’s crazy those kind of correlations made, correlation is not causation, what does hormones do? Hormones only estimule receptors, it doesn’t make us feel this or either way. It just increases our receptiveness for such a phenomenon from de environment and make us want more of it, but what does in the first place make us want more of it? I find it completely fucking crazy when they say they can explain love, it’s such a bullshit. Science will never be able to explain what makes us what we are, because what we are is not visible, and what is it so crazy to think of this this way? Energy is also not visible, we can only see causation, couldn’t it be the same here? To think of a soul. What the fuck does oxytocin has to due to the way I feel? Oxytocin is just the link of communication for that kind of feeling, is isn’t what makes us feel what we feel and like what we like, it’s just delivers messages both to are soul/consciousness and increases the signal of our receptors to get more of it. It’s fucking crazy saying that something causes something. Wtf of correlation is that?

  • Simon Baron Cohen spouting nonsense about autistic people as always and pathologising us.

    He’s clearly autistic himself, no expression on his face and monotone voice, why doesn’t he come clean? ��

  • They forgot to add the no more worrying about ineffective condoms and not 100% strong birth control. Oh, and being able to think clearer about breaking up with them because sex isn’t holding you back from looking at them as a person instead of “a sex god”.

  • I couldn’t see why any this would matter to someone that doesn’t fit the disclaimer, are you financially independent if not stay home and turn on your computer, either search for a job or keep at your routine because your patience level will be reached in a matter of seconds if you are a guy trying to match your intake via porn to your reality

  • Hey, I’m doing a research project on some stuff and would rly appreciate a link to where y’all got the information for this video, specifically the part that oxytocin negatively affects our interactions with others not like us?

  • Well I’ve not had sex for…God…probably a year and a half now. I’m not suffering any of these problems. If anything I feel happier than ever. No messy relationship crap to deal with, no expectations from partners. I feel like a sovereign entity now, a woman in my own right, and abstaining has actually taught me to respect my own body more. I’m no longer defined by who I’m sleeping with. Quite liberating. Any you don’t go all dry and husky like an old prune for Heaven’s sakes. Abstinent people can still masturbate LOL.

  • Coolidge Effect and novely in pornography are the same.
    The guy, Coolidge was so humorous and his story created this effect.
    I still laugh all time when i think of that.
    Pornography is a self relationship and social relationship killer.
    Amazing video.I converted this and downloaded in my laptop.

  • Wednesday, 16 August 2017: This was good and educational for men to watch and learn a few new things. I want to add that God in heaven created the most beautiful human in women and all their bodies do internally. Women can have more orgasm than men without taking a sex break. All men regardless of age have to rest for a while after climaxing. God above created sex for men & women to be in Love and enjoy with each other. That is a beautiful thing. I just wish that women 45, 50 and up would like doing it as much as younger women. Mujeres son hermosas. Gracias a Dios por Mujeres en el mundo entero. Thank God above for the female body.

  • Can the internet in general (like youtube, social media, etc…) cause the same negative consequences on the brain that porn does?

  • Even the tiny things will once again bring you absurd levels of joy. It’s actually hard to describe, however, you will need to googlee Zeke Vikalen’s homepagr to quit it. You’ll fully feel the wonderful electricity I’m talking about inside the first few days.

  • Sir, Oxytocin hormone i have doubt please clear my doubt. If a boy hug with love proposed and lip kiss with a girl in lots of time then, if he is distance relationship and that boy are not talk to that girl and not hug and no kiss. He is love someone but no touch that new girl and he is say new girl to marriage and tel my question’s answer oxytocin is who one go to that boy with girl, in which girl old or new girl. Old girl is already proposed above 3years and attached then misunderstanding to leave her and distance relationship and love to propose new girl start 3months. Please tell my doubt that boy ku oxytocin which girl to react old girl or new girl.

  • Hmmm, so if you keep looking at the same woman, it takes longer to ejaculate?
    I really wanna try this out. Imma pick one porn starlet, and watch only her.

    Maybe Sasha Grey? She is a bit too mouthy and rude sometimes….
    I’ll have to think on it, and pick a girl that is right for me.

  • People who act like porn has no effect or is completely benign are simply lying for cultural reasons.

    It’s probably not as negative as the NoFap crowd says but it definitely isn’t benign……internet porn can be used sparingly….it should not be used everyday or as one’s only means of climax. That’s when it will cause problems.

  • Lovely Video clip! Apologies for butting in, I would love your thoughts. Have you tried Ceyilliam Ceysaiah Removal (search on google)? It is a great one off product for understanding the mental trick to increase your sexual stamina minus the hard work. Ive heard some super things about it and my friend after a lifetime of fighting got astronomical results with it.

  • And also heres some food for thought… have yall ever wondered why porn is free? Think about it, there are literally millions of videos that any of us can access with the click of some buttons and its ALLL FREE?? How could something so addicting and pleasing be free? Idk it makes me suspicious as to what’s the purpose behind it.

  • I’ve been trying to contact you for a long time FreeMedEducation through emails. I’m wondering if it’s ok to use your animations in your video “Part 2: The Coolidge effect..”, for just 20 seconds in a scientific documentary about how porn affects the brain! We would of course credit you properly. I would appreciate an answer so much! Thanks.

  • I don’t understand why you said if you’re not addicted you can watch porn. The main problem with the porn is that porn is not natural. Our ancestors did not watch a guy having sex with a gal and masturbate. I think this video is biased.

  • How were these studies determined, who funded them, and we’re they compared to masturbation? Ex: can masturbation produce these same results?

  • Am I the only one who got more confused by watching this video?
    I mean there’s clearly some solid information there but I feel like it creates confusion rather than making things more clear.

  • There’s no way of knowing whether that study conducted on the rat with multiple females is transferable to humans. We need to test this theory on humans and I am willing to take one for the team and volunteer as test subject.

  • I am reading Baron-Cohens book at the moment. It is excellent. It is impressive that he is such a clear speaker as well. Thank you for posting this fascinating lecture.