How to Achieve Long Lasting Happiness
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Emerging research suggests that positive thinking could be the key to staying healthy and happy at an older age. NEW Outright Bar ◻️ White Choc. Chip Crisp is HERE! NEW Outright Bar ◻️ White Choc.
Positive Thinking is the Key for Health Happiness & Success With so much negativity and violence in the world let’s focus being a positive thinker and get 2020 off to a good start. The self-help book, The Power of Positive Thinking, was published in 1952 by Norman Vincent Peale. The researchers also point to the association between positive thinking and enhanced immune function.
Those who approached stressful situations with optimism and a sense of humor were shown to have a stronger immune system than those who didn’t. Positive Affect, Happiness, and Success. When you think more positively, you inevitably feel better. One study took this a step further, arguing that happiness can actually give rise to success.
Positive thinking is the belief that good things will happen and that our struggles will be crowned with best result. It is something absolutely opposite to negative thinking which is being afraid, alarmed and in doubt of success while in efforts or in struggling phase. How It Works: The ratio of positive to negative thoughts is a major factor in overall happiness. 1 Your brain is constantly monitoring the emotional tone of your thoughts—too many negative thoughts and your brain responds by creating stress and sadness in your body. Positive thinking can create Happiness while negative thinking creates unhappiness.
But how can our thoughts create our life and our happiness? The answer is very simple: our thoughts create our emotions and our emotions create our state of mind. I used to believe that positive thinking is the key to a happy life. We’ve all heard it before try to look at the glass half full and you’ll be happier that way. And who knows, maybe you can even “think (positively) and grow rich” or “attract what you want with (positive) thought wave,” as well-meaning motivational speakers want you to believe.
With this key – this state of mind, it is easier to achieve success, improve relationships, have better health, and enjoy happiness, satisfaction and inner peace. With a positive state of mind you can also handle more easily your daily affairs of life, and make everything flow more smoothly, and. Positive thinking has multiple benefits and one of them is peaceful living.
If you feel that something troubles you, possibly your life attitude is filled with negativism. It should be changed to reach peace, harmony, and happiness. There are many methods to start thinking positively. Positive thinking is an attitude that pushes you to expect good and desired results.
Power of positivity helps you in creating and transforming energy into reality. Positive mindset helps you to seek happiness, health and a happy ending regardless of the situation.
List of related literature:
|from You Can Choose to be Happy: “Rise Above” Anxiety, Anger, and Depression (with Research Evidence)|
|from The Amazing Results of Positive Thinking|
|from Cosmic Ascension: Your Cosmic Map Home|
|from The Upside of Down: Catastrophe, Creativity, and the Renewal of Civilization|
|from Social Psychological Foundations of Clinical Psychology|
|from Handbook of Positive Psychology|
|from The Politics of Happiness: What Government Can Learn from the New Research on Well-Being|
|from Depression For Dummies|
|from Personal Development With Success Ingredients: Step-by-Step Guide for Success, Wealth & Happiness|
|from Epitome of Ethics, Integrity & Aptitude for UPSC Civil Services General Studies Mains Paper IV|