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GROWING GREENS IS THERAPEUTIC, SAYS SCIENCE Choosing not to be a plant parent is your prerogative, but it’s also not ideal. It’s a basic human need to be surrounded by, well, living things. Besides the obvious reason — plants provide oxygen — they also promote health benefits a lot of us are not taking advantage of. Flax seed, also available as an oil, is one of the safer choices among plant-based dietary supplements.
Harvested for thousands of years, today flax seed is praised for its antioxidant activity and. And you might be surprised to learn that your environment can play a major role in your mood — especially when plants are involved. These flowers and. Plants in Your Space Based on several experimental studies, the presence of potted plants has been found to be helpful in many different settings including work, school, and hospitals.
In. It’s no secret that plants are an essential component of our survival. They provide us with food, fiber, building materials, and medicine. Plants also have a direct influence on our well-being in their capacity to absorb carbon dioxide and convert it to clean oxygen; which is a pretty handy trick in our heavily polluted, over populated world. Dr.
Michael J Balick, vice president for Botanical Science at The New York Botanical Garden explains, “Mother Nature is a brilliant chemist. From earliest times, our ancestors have learned to use plants to heal and promote good health.” And while modern science is identifying those that have real value for improving our lives, Balick says, “I always suggest that anything taken as a medicine-be. Why Gardening Makes You Happy and Cures Depression. 31 Oct. fresh organic food and make sure you have fun playing in the dirt on a regular basis. “These studies help us understand how the body communicates with the brain and why a healthy immune system is important for maintaining mental health,” Lowry said. “They also leave us. Flowers can only make you happy by triggering your happy brain chemicals.
Relationships can be as fragile as flowers and the care we give to plants. Being in close proximity to plants can help you feel calm and heal faster from injuries. In fact, a Kansas State University research recommends potted plants and flowers as a “noninvasiv.
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List of related literature:
|from Handbook of Environmental Psychology and Quality of Life Research|
|from Place Advantage: Applied Psychology for Interior Architecture|
|from The Future Age Beyond the New Age Movement|
|from Enriching the Earth: Fritz Haber, Carl Bosch, and the Transformation of World Food Production|
|from Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging|
|from Advances in Computer Science and Ubiquitous Computing: CSA-CUTE 17|
|from Your Brain On Nature: The Science of Nature’s Influence on Your Health, Happiness and Vitality|
|from Botany: An Introduction to Plant Biology|
|from Geronimo Stilton and the Kingdom of Fantasy #2: The Quest for Paradise|