Lemon Water Folk Medicine or Health Enhancer


Turmeric Ginger Tea | Immune Boosting Tea | Immunity Boosting Recipe | Natural Cold Remedy

Video taken from the channel: Teluginti Vanta


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Video taken from the channel: Crafty Knowledge


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Video taken from the channel: Rockin Robin Cooks


Immune Booster: 2 Minute Lemon Ginger Tea

Video taken from the channel: Dr Arjan Khalsa


How To Treat A Sore Throat With A Lemon

Video taken from the channel: ToHealth


What Happens to Your Body When You Drink Lemon Water

Video taken from the channel: BRIGHT SIDE

Squeezing in a bit of lemon adds flavor the water without adding sugar or artificial ingredients for those who do not find plain water appealing. It’s important to note that while lemon adds a natural flavoring to water, it’s not a nutritional aid. Adding the juice of half a lemon to your H20 doesn’t add much in terms of nutrients.

Drinking lemon water can easily fit into a healthy diet and can be used to treat a long list of health concerns. According to Traditional Chinese Medicine, lemon water benefits digestion and stomach health. It’s also said to have cooling properties and can help boost the functions of the liver and gallbladder. Lemon juice has been linked to improving heart health, boosting the body’s immune system, and improving iron absorption. Because of the acidic nature of lemon water or lemonade, it can also help to dissolve kidney stones.

The juice of one lemon is very low in calories and contains up to half of your daily recommended intake (RDI) of vitamin C. Lemon water is especially beneficial in stimulating the lymphatic system and this helps eliminate toxins from the colon, lymph glands, and bladder. Ginger makes this process work even efficiently and prevents several chronic illnesses such as cancer.

Regular consumption of ginger lemon tea will purify your blood and lower cholesterol as well. 7. Anything that encourages you to drink more water and help you avoid sugar-drinks is a good thing. It may not be a pillar of health but lemon water has more nutrients that plain water and doesn’t add any toxins or poisons which are found in most sugary drinks. I.

The health benefits of lemon juice include its ability to heal respiratory infections, treat acne, lower cholesterol, manage blood pressure levels, and detoxify the body. This humble pantry staple is a multipurpose solution for something as simple as cleaning stains to important properties like its potential ability to prevent cancer. Fiber and Vitamin C. There are two components in lemons that are definite benefits if you have diabetes: soluble fiber and vitamin C. High-fiber diets have been shown to reduce blood sugar.

Soluble fiber can also help lower heart disease risk by helping to lower blood pressure and cholesterol and help with weight loss. Take 1 litre of water and cut 2 lemon, 1/2 cucumber, grated ginger, mint-basil leaves and rock salt. Keep this for overnight, next day on a regular interval have this water. It is called flat tummy water. use this on a regular basis.

Include lemon in your daily diet with salads or water. Lemon juice is said to be a healthy drink with disease-fighting properties. It is particularly popular in the alternative health community because of its supposed alkalizing effects. However, lemon.

Various lemon balm benefits have been employed in traditional medicine, especially in European countries such as Austria. In fact, lemon balm is an ingredient in Carmelite water, an alcoholic extract beverage formulated in the 14th century that’s still for sale in Germany.

List of related literature:

Lemon possesses the highest antioxidant potential among citrus fruits and it is the most suitable fiber for dietary prevention of cardiovascular and other diseases (Gorinstein et al., 2001).

“Waste Management for the Food Industries” by Ioannis S. Arvanitoyannis
from Waste Management for the Food Industries
by Ioannis S. Arvanitoyannis
Elsevier Science, 2010

In older herbals lemon was recommended for treating stone in the kidney and bladder and for gravel in the liver; these uses, interestingly, still persist in Ayurveda but less so in western herbal tradition.

“Kitchen Medicine: Household Remedies for Common Ailments and Domestic Emergencies” by Julie Bruton-Seal, Matthew Seal
from Kitchen Medicine: Household Remedies for Common Ailments and Domestic Emergencies
by Julie Bruton-Seal, Matthew Seal
Lyons Press, 2011

Regular use of lemon can also reduce the chances of osteoporosis in women.

“Medicinally Important Trees” by Aisha Saleem Khan
from Medicinally Important Trees
by Aisha Saleem Khan
Springer International Publishing, 2017

Making lemons your main squeeze will help boost your immune system and protect your body from disease and the effects of aging, since lemon juice is an effective antioxidant.

“The Looneyspoons Collection” by Janet Podleski, Greta Podleski
from The Looneyspoons Collection
by Janet Podleski, Greta Podleski
Hay House, 2012

In antiquity, Indian physicians used the lemon to treat an enlarged spleen.

“Encyclopedia of Cultivated Plants: From Acacia to Zinnia [3 volumes]: From Acacia to Zinnia” by Christopher Martin Cumo
from Encyclopedia of Cultivated Plants: From Acacia to Zinnia [3 volumes]: From Acacia to Zinnia
by Christopher Martin Cumo
ABC-CLIO, 2013

Subsequently, the medical reputation of lemon was enhanced by usage as an antiscorbutic.

“Herbal Medicine Past and Present: A reference guide to medicinal plants” by J. K. Crellin, Jane Philpott, A. L. Tommie Bass
from Herbal Medicine Past and Present: A reference guide to medicinal plants
by J. K. Crellin, Jane Philpott, A. L. Tommie Bass
Duke University Press, 1990

In terms of medicinal treatments, a daily drink of vitamin-C rich lemon or lime juice with warm water is useful for regulating one’s bowel movement and also serves as a good preventative measure against the common cold.

“Indian Recipes and Home Remedies” by Devagi Sanmugam
from Indian Recipes and Home Remedies
by Devagi Sanmugam
Marshall Cavendish Editions, 2007

The lemon is a versatile medicinal agent, useful for infections, fevers, digestive or respiratory complaints.

“Aromatherapy: A Practical Approach” by Vicki Pitman
from Aromatherapy: A Practical Approach
by Vicki Pitman
Nelson Thornes, 2004

This a great way to get your daily medicine, particularly tonic herbs, that nourish the body’s various tissues and systems, especially when taken over a period of weeks or months—it also does not seem much like medicine.

“Invitation to Holistic Health: A Guide to Living a Balanced Life” by Charlotte Eliopoulos
from Invitation to Holistic Health: A Guide to Living a Balanced Life
by Charlotte Eliopoulos
Jones & Bartlett Learning, 2010

An in vivo study has shown both an extract of lemon balm and the herbal formulation ColiMil® (chamomile, fennel and lemon balm) may delay gastric emptying (Capasso et al 2007).

“Herbs and Natural Supplements Inkling: An Evidence-Based Guide” by Lesley Braun, Marc Cohen
from Herbs and Natural Supplements Inkling: An Evidence-Based Guide
by Lesley Braun, Marc Cohen
Elsevier Health Sciences APAC, 2010

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • Ppl try this, bring water to a boil, then turn off the heat, add herbs like fresh oregano, bay leaves, thyme, cloves and all spice to the water. Also you can add fresh squeezed ginger and mashed garlic and a few drops of lemon or lime. Let it cool a bit and if you like for flavor after u use a strainer to keep the herbs and other stuff out of your cup, add your favorite tea and enjoy. You will feel better.

    P.S Elohim bless you in Yashua’s name. Amen

  • I didn’t like ginger before because when I had mumps, my jaw was bandaged with ginger for a week til the mumps went away. But now I have hypertension so finding ways to get ginger drinks instead of soda

  • Nice video.. Even I have made a different type of immunity booster powder which taste like dessert.. Please do visit #LEARNTOBLOOM

  • thanks so much for this recipe,because i have doing my local herbal tea which is the combination of lemon, ginger and honey but yours is advanced and am very sure if we add in that recipe a root of a tree found in Drcongo forest called “Baoba” it can heal Coronavirus 19.

  • I’ve been drinking lemon water a few months now this stuff really does work. The only difference I drink it room temperature water. Never tried it in warm water before.

  • Large randomized, controlled trials supporting the efficacy of turmeric are lacking for any indication. Turmeric may interact with drugs taken concomitantly and may cause bleeding and iron deficiency anemia.

    Turmeric is a spice derived from the Curcuma longa plant. Dietary supplements and foods containing turmeric are widely promoted for relief of pain and to improve joint mobility, immunity, digestion, cardiovascular health, depression, anxiety, memory, and cognition.

    AVAILABILITY — Turmeric is available commercially in capsules, tablets, softgels, and gummies, and in powder formulations. Turmeric-containing products have not been approved by the FDA for any indication and their potency and purity varies. Premium Turmeric 1,000 mg capsules (TruNature) is the only USP-verified turmeric product available to date.

    EFFICACY — Evidence supporting the efficacy of turmeric for any indication is limited, and no large randomized, controlled trials evaluating its effectiveness for any indication are available. Metaanalyses of small randomized trials have found that use of curcumin, the primary active ingredient in turmeric and the source of its yellow color, is associated with reductions in osteoarthritis pain, reductions in lowdensity lipoprotein cholesterol (LDL-C) and triglyceride levels, and improvement in anxiety and depression.4 The results of small controlled trials of curcumin for treatment of inflammatory bowel disease have been mixed. In vitro studies have found that curcumin has neuroprotective effects and anti-cancer properties, including induction of apoptosis.

    ADVERSE EFFECTS — Turmeric is poorly absorbed from the gastrointestinal (GI) tract. In high doses, turmeric can cause nausea and diarrhea. Turmeric binds to iron in the GI tract, preventing its absorption. It also appears to reduce the synthesis of ferritin in the liver; high doses of turmeric have been associated with iron defi ciency anemia. Turmeric has anticoagulant and antiplatelet effects, which may increase the risk of bleeding. Its use has also been associated with hepatitis and AV conduction disturbances; causal relationships have not been established.

  • Thank you so much,I bought some beautiful lemon’s from Aldi and wasn’t sure what I was going to do with them,I have ginger in the freezer, I hit subscribe, I will make this today.

  • I’ve been drinking 16 Oz of lemon water first thing every morning for about two years now. It’s the the first healthy habit I suggest in my Genuine Self Love Coaching Coarse. I’m always really thirsty in the morning. It hydrates and gets my digestive track moving. I always swish plain water around in my mouth after I drink it because the acid can eat away at your tooth enamel.

  • When you first start coughing cut a lemon or two in half ( wash lemon off thoroughly). Then put water in a medium pot with the lemon & let boil for at least ten minutes. Pour into a cup while hot and add honey to your liking. Please do not try to wait until the last second to do this. I try to drink this once a week and I rarely get coughing spells.

  • Dont drink it…..i drink it for a 3 month on a daily routine firstly i lose some weight and feel like energetic after a 3 month it cause severe side effects it gets weak ur body strength my heart gets pounding badly just i walk for a yards and my diegestion getting really bad and lot of other symptoms please dont drink it and dont ruin ur happy life.

  • Hey there!
    That is a great idea.
    Awesome video indeed.
    I have also made videos regarding natural remedies for health.
    Kindly check it out as well

  • All thanks to God and Dr Oziengbe on YouTube I was able to get rid of my herpes Virus with the herbal medicine I order from Dr Oziengbe….

  • Hi, I am very much fond of your tea. Its very useful to boost up immune system. I have forwarded your video to lot of people here. I would like to know that how many times a day a patient of flue/cough can drink this tea? Can I drink tea daily as a healthy person during Cronavirus pandemic? And how many times in a day? And how many times recovering cronavirus patient can drink tea in a day?Kindly reply. Regards

  • Hey love this. A nice mix. Another nice herbal infusion that I have run into here in Japan (actually Okinawa) is hibiscus. I think perhaps hibiscus-rosehip is popular in the US? Anyway, a fantastic way to get Vit C apparently.

  • 8:08 the look when the husband cough can only means two things: 1. my sweet husband needs this concoction OR 2. B*tch, stop spoiling my video!

  • I just searched sore throat on google and guess what I am going to die due to coronavirus according to google.
    My time has come.

  • If you have any gastroenterology problem Never take citric fruits or green tea very danger empty stomach it will worse your whole life it damage your inner lines of digestion system
    Unhealthy people be care full always before taking citric fruits, green tea and soft drinks nonveg. Specially on empty stomach

  • Skrew all vitamines in stores! Turmeric beat all vitamines and mix with black pepper it make together with curcumin in turmeric to 2000% in body

  • Ok blend really well 2 lemon half cup honey nice peice of ginger n turmeric into a nice paste take a nice amount 3-5tablespoons every couple hrs. can dilute. also take ibuprofen in between.. aww now that feels better also salt water gargle. Boom done

  • please help me anyone……….i am not smoke and other too,i already go hospital but nothing change.please help me because i have dry cough now almost 2 month.usually cough always at night without open air con also dry Cough,irritating cough,so please give any medicine or other treatment

  • I was highly disturbed of those undergarments. I didn’t get any point why did u have to show their underpants SO CLOSE in a health benefits video.

  • We like to prepare large batches of fresh organic ginger and lemon juice and keep in glass bottle in the refrigerator to easily add to hot hot water and organic honey or to our tea. Just another approach that works as we use our coffee maker mostly for hot water on demand. Just another way of doing the same thing, staying healthy with organic ginger, lemons and honey. Appreciate the video.

  • This is so sad when i finally got rid of my Hiv infection when I used dr kanayo
    14 days natural cure. I thought it was impossible until I came across a testimony from a lady here on Utube.
    Thank you God for introducing me to dr kanayo. contact dr kanayo for hiv natural cure today text his WhatsApp +1 (909) 375-5642 google Dr kanayo cure. I’m going to share this wonderful testimony with the public because have been positive for long time and ever since I found out about it I felt so hopeless. I’m going to pray God keep you safe from the government. Keep helping Dr. you are forever in my prayers. my immune function is stronger and better now.

  • I’m so happy, I never believe I will be this happy again in life. I was working as a air host (cabby crew) for 3 years but earlier this year, I lost my job because I was diagnosed of Hiv. I never felt sick or any symptoms, until all workers was asked to bring there doctor report, that was how I got tested and found out I had the virus but I couldn’t go back to work because I know I will loss my job. Because my Dr told me the virus is incurable, I was so depress I thought of committing suicide, till I explain to my friend Sara. Who always said a problem shared is a problem solved without delay she directed me to dr kanayo. I found dr kanayo website on google. https://drkanayonaturalcure.com/shop/
    where I got his WhatsApp contact and purchase 2 of the 14 days herb medication Sara told me about. after using it as instructed by dr kanayo I was no longer positive. I just went back to work and they also carried out the test on me to be really sure and I am still negative. Please get in touch with this herb doc if you are Hiv positive or any STD infection. Thanks Sara I owe you one

  • amazing I’m doing this for year. I can’t live without warm water with at least 1 drop of limun!!!!!!!!!!!!!! A M A Z I N G, it is my secret sorce of happiness, not a secret any more!

  • This video is awesome. Forgive for my intrusion but it is of great value. Glory be to God because I have used one dr kanayo 14 days natural negative to cure my Hiv, since I was diagnosed with the virus I have been worried sick but I am grateful with the advice and 14 days negative by Dr. kanayo i am forever in your debts, if you are experiencing difficulties with your health contact dr kanayo on WhatsApp chat +1(909) 375-5642 my cousin his free from lungs cancer and my husband blood pressure is back to normal after using the 14 days herbal remedy you sent to him thank you doctor. every Americans and Canadians to google Dr kanayo cure to get the cure you deserve in herbal medicine. as a matter of fact I don’t have to worry about the Coronavirus anymore because my immune system is stronger to help me beat the virus.

  • I enjoyed the video thank you, I see in replies some use the skin of the lemon and the ginger too? People amaze me, if you can’t say something good just say nothing at all no one is forced to look at any video. To comment on someone’s apparel is rude and not good manners.

  • Wooow… What a wonderful recipe and I like the way you presented it.

    Let’s support each other and stay connected. I have subscribed to your channel.

    I have watched it in full duration. I also pressed this button ����. I hope you do the same. I invite everyone to befriend. let’s succeed together.yummy������

    Please do support my channel as well!!

  • Yes! I love the lemon juice for first drink in the morning, a little stretching and then I break my fast.
    Best Blessing Wendy Irwin ✨.

  • What we do is take 2 glasses of water cut half lemon, half spoon turmeric powder, ginger 2 inch crush it and add. Boil them until it becomes one glass. Once it comes to drinking heat it can be served for 2 person.

  • What sort of person does not know how ginger and lemon looks like this is so ridiculous. How many times do you have to say my husband actually makes this get to the point oh god.

  • God bless you and your husband… Psalm 91 Thank you so much.. I use the ginger, lemons, with green tea bag and i take vitamin C..

  • i am 70 kilos overweight and my weakness is soft drinks filled with sugar. A week ago i started squeezing 1 lemon every time i have a glass of water ( 4 times a day ) Already i stopped craving soft drinks and loving my lemon water. I also noticed i have stopped picking foods and started eating 3 times a day and when i feel hungry i have my glass of lemon water and this stops the hunger. I hope the 70 kilos i am carrying will slowly disappear. I now refuse to put soft drinks in the fridge and started stocking up with lemons.

  • I was suffering from running nose and asthma but after consuming concentrated lemon juice after food for 3 times a day I was perfectly fine and okay.

  • I put ginger and lemon in boiled water and when itcools down i add honey. I drink a lot of liters while sick. It helps and relieves flu magicaly

  • Lime,fruits,veggies,sun,yoga,ginger,honey,turmeric saves u frm covid as God Jesus saved u frm all ur past n future sins,satan,hell,illness,fear,stress by His death n arose on 3rd day. C Jesus in Google…..

  • I made this a few days ago. I didn’t need a blender. I just scrapped the ginger skin, smashed it with a chopping knife, boiled it in a small pot, pour it in a mug, squeeze the lemon juice in, dripped in some wild honey and drank it while it’s hot. I boiled it with a couple of dates too.
    The zing you get is marvelous. I chewed some of those ginger too. The following morning I reboiled it but it loses the zing but still makes a good drink.
    I always use young ginger root. Tastes more bearable.
    Where I live hot ginger drink is pretty common.

  • Hi, turmeric is an indian spice and it is used in many indian dishes and it is also used as an antiseptic for wound healing in many medicinal ointments and it is also used in many natural skin creams and cosmetics.

  • Here in Florida I grow ginger and turmeric in my garden. They are beautiful plants. And then I always have nice fresh root when I need it.
    I just saw this video. You are such a pleasant lady, I can’t wait to see your other videos. Definitely subscribing. ����

  • Thank you so much, I was100kg and now I weight 79.9 in just 2 months and I love my lemon water every morning before eating or drinking anything else

  • YT won’t let me ring the notification bell.
    Kids better not learn about tumeric tea
    You rock Robbin
    So does your tea!!

  • I cannot wait to try this. I sounds and looks good. I’m trying to get the inflammation down in my body and boost my immune system. Thank you.

  • Na frnd oka ayana elane okalitho tirigaru anta valla home lo vallaki corona positive vachndi anta ippudu na frnd ki vache chance undi antunnaru.ee drink tiskuntey cure ayye chance undaa

  • Rockin Robin, you have such a sweet spirit!! Always a joy to watch you! And you take time to explain every step and details!! hurray ����������

  • Good information. I have also created a video explaining natural ways to boost the immune system. Please check that out in my channel and leave your feedback.

  • Surprising mom been giving us since we were children I use it every day in food we don’t get sick never been to the doctor for illness and other herbs we use till this day!!!!!

  • Pls this real and 100% legit Don’t ignore this real I was cured of cold sore infection By saibu natural herbs my details below For more information my Email [email protected] gmail.com or contact doctor saibu Email:[email protected] gmail.com DR.SAIBU has cures for HPV,HIV, CANCER,FIBROSIS,LIME DISEASE I can also contact DR SAIBU through IG page @doctor_saibu for more info

  • Why it gotta be warm? I don’t like warm liquids unless it’s tea, coffee or soupe.

    Just warm water with a citrusy taste doesn’t sound appealing to me.

  • Turmeric and ginger tea doesn’t have the most deliciousis taste. Maybe if it’s loaded with honey. Same with golden milk. I drinking it because it’s befitial. People love to overate things.

  • The best immune boosters of Indian ayurvedic recipe secrets are
    Take an orange,2cm ginger,1 garlic,turmeric,cinammon,mint leaf(3nos),black pepper,add sugar for your taste(if u r taste conscious)and grind in a blender and drink it daily…it is one of the complete immune booster ayurvedic drink,than taking immune booster tablets

  • Thanks Robin for sharing this with us, you’re truly a blessing. When I first saw your video I went to a nearby Asian store to buy some fresh Ginger and Turmeric but they didn’t have Turmeric so I settled for their boxed turmeric tea and it was ok but when I made yours today using all fresh, it taste superb. It’s much stronger, natural tasting and assuring that’s it’s much healthier. I do wonder if that Tumeric stains your insides like it did my counters and containers? Lol.

  • Oil pulling,yoga,vitamin C,D, sunbath for 2 hours saves u frm covid as God Jesus saved all sinners by His death n ressurrection on 3rd day. C ‘Ressurrection’ in Google…………

  • I have been using 14 days negative for about 2 weeks now with raw honey, veggies and fruit when I read this story on his website in 2019 I started using the 14 days negative for my hiv infection and I just started eating veggies, fruit and honey…I recommended 14days negative to any hiv patient out there tired of antiviral treament and in 2 weeks no sign of hiv in my body…. i’m a firm believer in herbal medicine now. even tho i didnt beleieve before because my doctor told me there was no cure and herbal medicine is bad…I just wanted to give you my story to let you know your on point…if you are willing to talk to DR. KANAYO about your health through WhatsApp +1(909)375-5642 just want to share some information on my health experiments..

  • Porfavor se los pido porfavor me pueden decir en español entendí muy poco es para el sistema inmune?? Gracias un saludo desde MEXICO

  • I was diagnosed of HIV in 2009, and my Liver was bad. I saw a post about Dr. Apala Herbs that cures HIV,CANCER,HSV, FATTY LIVER, and lots more…. I contacted him and told him about my health, he asked me not to worry anymore that he’s going to prepare the medicine and send it to me in my country. 3 days after sending
    I received the package and I took the medicine as prescribed by him and I
    was cured from HIV Virus. I took the medicine for 14 days,and the medicine has no Negative Influence, it only helped me get cured, you can as
    well WhatsApp him +2349051798469 or contact him via email: [email protected] gmail.com
    he also special on cureing 1. HIV/AIDS
    8. ALZHEIMER 9. LUPUS (Lupus Vulgaris or Lupus

  • I can testify to this! Since a health scare which I almost lost my lift, I’ve started drinking warm water from flask with green tea added to it. Been on it for at least 8 years… no complaints and really does make water taste more palatable! ��

  • why isn’t this topping the news today? much more important than people panic buying toilet paper over fear of a virus actually less lethal and horrible than HIV? I got diagnosed 25years ago it has decimate people’s lives and remained in epidemic status for YEARS, claimed about 32 million people’s lives and infected 75 million people. I use @dr.kanayo 14 days herbal remedy to cure myself it was recommended to by my best friend. COME ON! This is worth celebrating I’m grateful to Dr kanayo Peterson look him up on google

  • This video is awesome. Forgive for my intrusion but it is of great value. Glory be to God because I have used one dr kanayo 14 days natural negative to cure my Hiv, since I was diagnosed with the virus I have been worried sick but I am grateful with the advice and 14 days negative by Dr. kanayo i am forever in your debts, if you are experiencing difficulties with your health contact dr kanayo on WhatsApp chat +1(909) 375-5642 my cousin his free from lungs cancer and my husband blood pressure is back to normal after using the 14 days herbal remedy you sent to him thank you doctor. every Americans and Canadians to google Dr kanayo cure to get the cure you deserve in herbal medicine. as a matter of fact I don’t have to worry about the Coronavirus anymore because my immune system is stronger to help me beat the virus.

  • I would love someone to make a video telling us about something we don’t know….even my grandmothers grandmother was making this drink… so please tell us something we don’t know.

  • Nice Video…. I came across another immunity boosting khada for corona that I have started using. The main ingredient is very powerful for immunity sharing the link so it might help others as we cannot do anything much other than helping one other in this crisis time. https://youtu.be/SQ927GKZCwM

  • I take half teaspoon turmeric and 2 cloves of raw crushed garlic almost daily. And it has done wonders. It keeps me relaxed all the time and I sleep like baby.

  • First it appears like Tomato soup,
    Then like Manchow soup,
    And then like Mango juice,
    When you taste it,,, it actually Kaadha…..lol������

  • Hi..I have a question…
    Recent ga nen vinnadhi ante antey..allam ekkuva vesukuntey chest pain osthadhi ani..is that true??? Please rply

  • Whenever I have soar throat it gets really bad. I can’t speak, eat, drink, sleep, or get up.
    I literally can’t speak no matter how hard I try so I have to write down on paper.
    I can’t eat or drink because it will hurt.
    I can’t sleep because if I swallow my saliva while sleeping I wake up immediately with intense pain in my throat.
    And its hard to get up.
    And I cry from the pain when I swallow.
    Soar throat is torture.