Is Snoring a Sleeping Disorder?
Video taken from the channel: Lee Health
Is My Snoring Dangerous?
Video taken from the channel: National Jewish Health
Why Do We Snore?
Video taken from the channel: ResMed
Sleep Apnea: Why Snoring is Bad for your Heart
Video taken from the channel: Penn Medicine
Wake up to the health risks of heavy snoring
Video taken from the channel: Michigan Medicine
Video taken from the channel: Nucleus Medical Media
Why do we snore?
Video taken from the channel: ResMed
Is snoring bad for your health? Some of the causes of snoring and their effects are relatively benign and can easily be remedied by simple things such as changing your sleeping posture or moderating your alcohol consumption. However, snoring can also be a red flag of a much more serious health issue, one that left untreated, could be fatal: obstructive sleep apnea. Health Risks of Sleep Apnea: Strain on Heart. An analysis of health data from one sleep study found that the intensity of snoring was related to the risk of carotid atherosclerosis — narrowing of the arteries in the neck due to fatty deposits.
Snoring once in a while isn’t usually a serious problem. It’s mostly a nuisance for your bed partner. But if you’re a long-term snorer, you not only disrupt the sleep patterns of those close to. Studies show habitual snoring is associated with these five health problems: 1. SLEEP APNEA.
Snoring is a major symptom of sleep apnea, a disorder characterized by multiple pauses in breathing. With sleep apnea, the airway collapses or gets blocked; the air that passes through the narrowed airway causes loud snoring. Sleep apnea is linked to other health conditions, including high. One sleep study found that very intense snoring narrows the blood vessels in your neck.
With this plaque buildup in the veins leading to your brain, you’re at a risk for stroke. A stroke sometimes called a brain attack, is like a heart attack for your brain. Snoring can even kill your relationships.
Often partners are tired of not getting enough rest and tired of their partner’s erratic behaviors, brought on by their own sleep deprivation. Snoring is bad for your health, bad for your job performance, bad for your bedroom performance, and bad for your relationships. What are you going to do about it?
Health conditions associated with snoring and sleep apnea include increased risk for stroke, arrhythmias of the heart, Parkinson’s disease, dementia and even cancer. “Our brain needs normal sleep to function properly,” Bender said. “When sleep is disturbed and the brain is deprived of oxygen these health risks can occur.”. A light, rhythmic snore — that stays pretty steady — is common and tends to be harmless. “It might be bad for the bed partner, but it’s not a big health problem,” Voigt says. But when snoring.
Yes, snoring annoys you and the other person while you are sleeping but it can cause a lot of other major problem within your body, and you might not even know about it until it is too late. So before you look for tips to stop snoring, here are some of the ways in which snoring can affect your health negatively. Why snoring CAN be bad for your health There’s no doubt about it – if you consistently snore then you WILL be greatly disrupting the sleep of your loved one and for yourself.
You may find decreased concentration and attention span during the day, and bouts of daytime sleepiness. It’s a sign you’re having a disrupted nights sleep.
List of related literature:
|from Visualizing Human Biology|
|from Dental Materials E-Book: Clinical Applications for Dental Assistants and Dental Hygienists|
|from Fundamentals of Sleep Medicine E-Book|
|from Encyclopedia of the Neurological Sciences|
|from Sleep Apnea and Snoring E-Book: Surgical and Non-Surgical Therapy|
|from Principles and Practice of Sleep Medicine: Expert Consult Premium Edition Enhanced Online Features|
|from Assessment Made Incredibly Easy!|
|from Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most|
|from The Sex Diaries: Why Women Go Off Sex and Other Bedroom Battles|
|from Nunn’s Applied Respiratory Physiology E-Book|