Coffee Will Help You Live Longer

 

How to Live Longer? Drink Coffee!

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Drinking Coffee May Help You Live Longer

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Drinking coffee may help you live longer

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Coffee May Help You Live Longer, Study Finds | NBC News

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Science: Coffee Drinkers Live Longer!?

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Coffee could help you live longer

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Coffee May Help You Live Longer

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Several large studies have shown that people who drank moderate amounts of coffee were less likely to die during the study period. You may wonder whether this means that you’ll live longer if you. You may think of coffee as just a part of your morning routine. But it may be part of a longer, healthier life.

A study published in The New England Journal of Medicine found that among older adults, those who drank coffee (caffeinated or decaf) had a lower risk of dying from diabetes, heart disease, respiratory disease, and other medical complications than non-coffee drinkers. However, the researchers found people were more likely to live longer with nearly every level and type of coffee consumption. Overal. “Nevertheless, these results provide further evidence that coffee drinking can be part of a healthy diet and may provide reassurance to those who drink coffee and enjoy it,” the authors concluded.

This just in: coffee is good for you! Two studies have found that coffee may help you live longer. Simultaneously published on August 15 of this year, the studies show that it’s high time we rethink the negative way in which we view coffee. Here’s a brief look at. Coffee contains antioxidants, which can help protect cells from damage.

In some studies, coffee has been shown to have a protective effect against some cancers, as well as chronic diseases like type 2 diabetes, Alzheimer’s, Parkinson’s, and gout. The caffeine in coffee is a stimulant and may help with mental alertness and fatigue. Coffee Drinkers Live Longer I know this seems counter to what I said earlier, but it requires clarification. Coffee won’t allow you to live 105 years instead of 100. Instead, researchers found it reduces your risk of dying due to cardiovascular disease, neurological disease, Type 2 diabetes and suicide.

Coffee Can Help You Live Longer, Study Says Regular coffee drinkers tend to live longer. By Lauren Boyer, Social Media Editor Nov. 17, 2015, at 12:01 p.m. Now, Freedoman stressed that the study doesn’t prove coffee can make people live longer.

A study like this can never prove a cause-and-effect relationship. All it can really do is point researchers. There is good news for coffee lovers.

A new report claims that regular coffee drinkers may live longer than those who do not drink coffee. Researchers say there is growing evidence that coffee benefits the health, makes you live longer, and reduces the risk of heart disease, type 2 diabetes, other life-threatening illnesses, and even suicide.

List of related literature:

Researchers caution, however, that they can’t be sure whether these associations mean that drinking coffee actually makes people live longer.

“Seeing Through Statistics” by Jessica M. Utts
from Seeing Through Statistics
by Jessica M. Utts
Cengage Learning, 2014

This bean has even been linked with decreased risk of type 2 diabetes.9 And for those who already have type 2 diabetes, coffee can prolong life expectancy.

“31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World” by Ocean Robbins, Joel Fuhrman
from 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
by Ocean Robbins, Joel Fuhrman
Grand Central Publishing, 2019

On the other hand, coffee may offer protection from pancreatic cancer, a rare and deadly disease.

“From Chocolate to Morphine: Everything You Need to Know About Mind-Altering Drugs” by Andrew Weil, Winifred Rosen
from From Chocolate to Morphine: Everything You Need to Know About Mind-Altering Drugs
by Andrew Weil, Winifred Rosen
Houghton Mifflin Harcourt, 2004

The facts: Whether you drink caffeinated coffee or decaf, you are likely to live longer than coffee abstainers (Floegel et al. 2012).

“Nancy Clark's Sports Nutrition Guidebook” by Nancy Clark
from Nancy Clark’s Sports Nutrition Guidebook
by Nancy Clark
Human Kinetics, 2019

Recent studies suggest that coffee drinkers live longer.

“Coffee: A Global History” by Jonathan Morris
from Coffee: A Global History
by Jonathan Morris
Reaktion Books, 2018

In contrast, emerging evidence suggests that coffee drinking may lower the risk of liver cancer.

“Encyclopedia of Cancer” by Manfred Schwab
from Encyclopedia of Cancer
by Manfred Schwab
Springer Berlin Heidelberg, 2011

Coffee has been shown to improve endothelial function, reduce the risk of sudden cardiac death in women, and reduce coronary heart disease in women.16,17 It’s long been thought that coffee can increase blood pressure.

“Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal” by Rosalee de la Forêt
from Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
by Rosalee de la Forêt
Hay House, 2017

• Habitual coffee/caffeine consumption may reduce the risk of cancer mortality.

“Coffee in Health and Disease Prevention” by Victor R. Preedy
from Coffee in Health and Disease Prevention
by Victor R. Preedy
Elsevier Science, 2014

Only one trial has been done on coffee and telomere length, but the news so far is good: Researchers tested whether coffee might improve the health of forty people with chronic liver disease.

“The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer” by Dr. Elizabeth Blackburn, Dr. Elissa Epel
from The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
by Dr. Elizabeth Blackburn, Dr. Elissa Epel
Grand Central Publishing, 2017

However, coffee consumption is associated with increases in several cardiovascular disease risk factors, including blood pressure and plasma homocysteine.

“Wellness and Physical Therapy” by Fair, Sharon Elayne Fair
from Wellness and Physical Therapy
by Fair, Sharon Elayne Fair
Jones & Bartlett Learning, 2010

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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  • caffeine really speeds the oxidative process causing way way more free radical damage and raises cortisol and weakens the heart. don’t be fooled by 1 study ignoring several factors