7 Maintenance Ideas to Keep Germs away


Tips for keeping your workplace germ-free during flu season

Video taken from the channel: WXYZ-TV Detroit | Channel 7


How to protect yourself against COVID-19

Video taken from the channel: World Health Organization (WHO)


Bell’s Palsy causes, symptoms, diagnosis, treatment, pathology

Video taken from the channel: Osmosis


COV-Ed: How to protect yourself and others against the spread of Coronavirus.

Video taken from the channel: UBC Medicine Educational Media


8 Steps to Help Prevent the Spread of Sickness at Work | Emedco Video

Video taken from the channel: Emedco


Prevent diseases · Maintain good hygiene

Video taken from the channel: 衞生署衞生防護中心, CHP, Department of Health, HKSARG


7 ways to help prevent flu germs from spreading

Video taken from the channel: MD Anderson Cancer Center

As winter approaches and your workouts move indoors to the gym (where germs can breed), it’s important to practice preventive care to keep yourself as 7 Preventive Care Tips to Keep Germs at Bay. chevron_left PREV: 7 Preventive Care Tips to Keep Germs at Bay. by Jennifer Purdie. November 16, 2017. A diet rich in whole foods, colorful fruits and veggies and free of processed junk food is another great way to keep your body healthy and strong enough to combat any germs it encounters.

It’s also. With these 7 Tips to Keep Germs and Colds at Bay. Oh, I feel a tear of joy welling in my eyes already as I reach for my Kleenex and become a cold season hero. Be one too! 7 Tips to Keep Germs and Colds at Bay.

Of course prevention is the best weapon to keep a cold at bay, and your family out and about. Kids pick up germs all day, every day. Whether they are sharing toys, playing at day care or sitting in the classroom, whenever children are together, they are at risk for spreading infectious diseases. Parents should play an active role in helping their kids stay healthy by taking extra precaution to minimize germs. Here are a few tips on how.

The first line of defense is to keep germs at bay by following good personal hygiene habits. Prevent infection before it begins and avoid spreading it to others with these easy measures. Wash your hands well. You probably wash your hands after using the bathroom, before preparing or eating food, and after gardening or other dirty tasks. • Routinely clean frequently touched objects and surfaces, including doorknobs, keyboards, and phones, to help remove germs. • Make sure your workplace has an adequate supply of tissues, soap, paper towels, alcohol-based hand rubs, and disposable wipes.

Stay home from school, sports practice, and parties if you feel sick or have a fever. Wash your dishes with detergent and very warm water to kill germs. Stay away from family gatherings and reunions if you are sick or if one of your family members is sick. WebMD gives you tips for choosing a child-care center that does its best to keep colds, flu, pinkeye, and bacteria under control.

In the battle against germs, you need to keep in mind that. Take everyday preventive actions to stop the spread of germs. Take everyday preventive actions that are always recommended to reduce the spread of flu.

Avoid close contact with people who are sick. If you are sick, limit contact with others as much as possible to keep from infecting them. The U.S. Centers for Disease Control and Prevention offers these suggestions: When around someone who is sick, avoid close contact.

When you cough or sneeze, cover your mouth and nose. Wash your hands well and frequently. Keep your hands away from your mouth, nose and eyes.

Disinfect frequently touched surfaces.

List of related literature:

To prevent MRSA, VRE, MDR-GNB, and CRV transmission, HCWs should maintain hand hygiene with either an alcohol-based hand rub or wash hands with soap and water if soiled before and after all patient contact or contact with the patients’ potentially contaminated equipment or environment.

“Transplant Infections: Fourth Edition” by Per Ljungman, David Snydman, Michael Boeckh
from Transplant Infections: Fourth Edition
by Per Ljungman, David Snydman, Michael Boeckh
Springer International Publishing, 2016

Influenza: Teach frequent hand hygiene, limited contact with sick person, use of masks by caregiver and sick person, and keeping sick person in the “sick room.”

“Nursing Diagnosis Handbook E-Book: An Evidence-Based Guide to Planning Care” by Betty J. Ackley, Gail B. Ladwig
from Nursing Diagnosis Handbook E-Book: An Evidence-Based Guide to Planning Care
by Betty J. Ackley, Gail B. Ladwig
Elsevier Health Sciences, 2010

In addition, antibacterial agents are now added to food storage containers, towels, sheets, mattresses, pillows, and slippers.

“Health & Wellness”
from Health & Wellness
, 2008

Strict antiseptic measures including use of disposable gloves, mask, and gown, frequent washing of hands with soap and water, and use of disposable thermometers and enhanced environmental cleaning must be enforced.

“Principles and Practice of Transplant Infectious Diseases” by Amar Safdar
from Principles and Practice of Transplant Infectious Diseases
by Amar Safdar
Springer New York, 2019

These in­clude following instructions regarding food and beverage selection, using agents other than antimicrobial drugs for prophylaxis, using prophy­lactic antibiotics, and carefully washing hands with soap where available.

“CDC Yellow Book 2020: Health Information for International Travel” by CENTERS FOR DISEASE CONTROL AND PREVENTION. (CDC), Gary W. Brunette
from CDC Yellow Book 2020: Health Information for International Travel
OXFORD University Press, 2019

To avoid picking up germs left behind by others who have come before you, wash your hands often, avoid touching your mouth, nose, and eyes, and always wash your hands before eating.

“The Autoimmune Epidemic” by Donna Jackson Nakazawa, Douglas Kerr
from The Autoimmune Epidemic
by Donna Jackson Nakazawa, Douglas Kerr
Atria Books, 2009

To help prevent the spread of germs in the home or office, spray surfaces with Sol­U­Guard Botanical, a broad­spectrum disinfectant that is 99.99% effective against common kitchen and bathroom germs.

“The Melaleuca Wellness Guide” by Richard M. Barry
from The Melaleuca Wellness Guide
by Richard M. Barry
RM Barry Publications, 2019

Preventive measures include practicing good hand hygiene, applying antiseptics and covering cuts and abrasions, using antibacterial soaps for showers after contact sports, avoiding sharing towels and razors, and frequently washing towels.

“Pathophysiology: The Biologic Basis for Disease in Adults and Children” by Kathryn L. McCance, RN, PhD, Sue E. Huether, RN, PhD
from Pathophysiology: The Biologic Basis for Disease in Adults and Children
by Kathryn L. McCance, RN, PhD, Sue E. Huether, RN, PhD
Elsevier Health Sciences, 2014

• Teach child and family preventive measures such as good hand washing, covering mouth and nose when coughing or Sneezing, adequate disposal of used tissues, to prevent nosocomial or community spread of infection.

“Maternity and Pediatric Nursing” by Susan Scott Ricci, Terri Kyle
from Maternity and Pediatric Nursing
by Susan Scott Ricci, Terri Kyle
Wolters Kluwer Health/Lippincott Williams & Wilkins, 2009

Prevention of Bacillus cereus illnesses requires high standards of personal cleanliness, good work habits, safe water supplies, and exclusion of disease carriers from food preparation jobs.

“Foodservice Manual for Health Care Institutions” by Ruby Parker Puckett
from Foodservice Manual for Health Care Institutions
by Ruby Parker Puckett
Wiley, 2012

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

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  • I had Bell’s palsy almost 2 years ago, but I’ve lost a lot of mobility and sensibility, it’s really annoying because every single time everyone is like wtf happened to your face?! But I guess is something you learn how to live with

  • 6/26/2020. �� 1pm EST
    I wish everyone watching the update saw Dr Fauci, he handled his mask throughout as others spoke, even upon removal of his mask his hands were all over his mouth and face, he then touched the podium and microphone.
    Then he went on to tell everyone what they are doing wrong. ��

  • I had this when I was 11. I remember not being able to close my eye and slightly feeling my smile shift to one side of my face. Half of my face was temporarily paralyzed and it went away with medication. It mainly went away within the first month, but took a few months for me to fully recover.

  • im 15 and suddenly my right jaw feels really weird like there is pressure on it. im really scared i dont want my face to be messed up.. and i have to see some friends next week! this is horrible im really scared

  • I had Bells palsy after an assault. Some kid suckered me in the jaw.
    After i sent him to sleepy time, the next day I noticed tingling in my jaw. By dinner time my face was paralyzed. I thought i may have had a stroke. A quick trip to the Doc gave me steroids & within 12 hours the feeling started to come back. A bit of a scare tho. It was tuff to drink a beer when it falls out of the paralyzed side of your mouth!

  • Oh, this was some good information.
    I was at the hospital yesterday because I started having muscle weakness in the right side of my face since saturday and was worried. On the way there I already found out about Bell’s Palsy via google and thought to myself that this really fits.

    After I was done at the hospital the doctors told me it’s nothing serious and that it will most likely go away on it’s own and that it is something that’s likely caused by a viral infection. And if it gets much worse they can treat it with cortisone or cortisol…

    They didn’t use the name Bell’s Palsy (or any german name for it since im in germany) for it but from all the information the doctors told me and from this video it sounds A LOT like it is exactly what I have at the moment…

  • beautifully explained in the about bells palsy, even my sister was suffering from the same disease. someone recommended us to visit planet ayurveda and thankfully bells palsy care pack of planet ayurveda helped her in curing the disease. we are extremely thankful to Dr vikram chuhan for giving her best treatment.

  • Isaiah 14:12-15 ESV
    “How you are fallen from heaven, O Day Star, son of Dawn! How you are cut down to the ground, you who laid the nations low! You said in your heart, ‘I will ascend to heaven; above the stars of God I will set my throne on high; I will sit on the mount of assembly in the far reaches of the north; I will ascend above the heights of the clouds; I will make myself like the Most High.’ But you are brought down to Sheol, to the far reaches of the pit.

  • Just finished watching but possible causes are not indicated on your video, should’ve include so people will know what not to do to prevent bell’s palsy.

  • Why don’t you know how long it lasts on surfaces, you’ve only had six months to figure this out. Get off the pot and get to work and figure basic stuff out so we can all me more informed.

  • What worked for me was FOLIC ACID with Prednisone. I made essentially a full recovery within 6 weeks. Make sure to consult a GP/doctor within 3 days of it becoming apparent! This is vital.

  • Thank you. This was highly informative and reassuring. A friend is dealing with this now and it’s so nice to be able to educate yourself. Plus, now I can tell him about George Clooney

  • got it on the 4th of july, i’m 13 atm and it’s july 6th. couldn’t spend time with my family because i had to be driven to the hospital because my eye was frozen open:/

  • Please, someone, make comment on my question if you have any knowledge
    I’m 17 years old and I got bell’s palsy on November 14, 2019.
    My doctor gave me some steroids and Antiviral and after when finish to eat all of them, I suddenly got facial pain on my left cheek, forehead and around my lips. I was so scared, so I went to urgent care and they gave me another more steroid with a lower dosage. And I finished that yesterday, and I started to feel pain on my cheek, forehead, and nose.

  • For me it feels like there kind of a plastic wrap around my tongue. I can still taste but it’s off. And when I blink I only close one side of my eye fully. And I have some jaw soreness when I open my mouth too wide.

  • I have it for 4 days now..doctor at first suspected that i was having a stroke..it was fucking scary that my pulse got so high about 155/mins. They did ct scan, ecg to make sure i was not having a stroke..thanks god later it came out that it was bells palsy..doctor said my case is mild..you can not see it in my face..i can blink my eyes..but can not close and also can not move upper lips of left side..but there is one thing i am worried about..taking the steroids.. What might be the side effects? How do you keep your immune system at a good level as steroids suppresses Your Own immune system..I am worried because it is a bad time in Singapore with corona virus..any suggestion? I am 25 years old.

  • Is there any other information on connection to ear? I’ve ruptured my eardrum, lost hearing on one ear and got bells palsy due to trauma. Would be nice to know if hearing might start coming back overtime with nerve recovery

  • What people of the world must do is protect themselves against YOU! YOU people are the Covid 19 NWO attempted takeover of the world. Get out and shut up!

  • Live Animal markets are cruel, in addition to being favorable environments for the emergence of new zoonotic diseases.
    Please do something to end this hell, saving the LIVES of Innocent Animals and humans as well.

    “Man has made the Earth hell for Animals.”
    Arthur Schopenhauer

  • Please help me muscular dystrophy treatment please help me Please Har baccha Din BA Din maar raha hai Kuchh kijiye Muscular dystrophy ke bare mein kya Har baccha Mar Jaega Tab Se India mein is Bimari ke liye Kuchh Nahin ho raha hai please help me Kuchh to kijiye kya hal neta Bara ho chuka hai isliye Nahin son Pa raha hai Jab Har baccha Mar Jaega tab Hamen se kya fayda Kuchh to kijiye ham log ke liye kya aap bhi baare ho gaye hain ya FIR Maut de dijiye pahle aap log Kuchh Suvidha Nahin de sakte isliye

  • I hope people would follow these guidelines, especially the one to avoid contact with other people when you got the flu, and stay home till it is over completely. thank you, that way nobody else get the disease and it will not mutate, and get you sick again from the people you transmitted it to in the first place.

  • I’ve had it for a little over a week now and honestly I’m really scared
    Its already caused so many problems for me I dont know what I’d do if it doesnt go away soon

  • I was diagnosed with this today but I don’t have paralysis. I just have numbness on right cheek, mouth, tongue, loss of taste, my eye is dry and irritated. My teeth also feel numb and hurt. Anyone have Bell’s palsy without droop or paralysis?? I’m hoping it won’t get worse ��

  • i wish i had bells palsy your all so beatuiful remember your not disabled dont let anyone say you are ok and they are the thick ones

  • Saya punya pasien menderita penyakit bellspalsy. Saat bangun tidur tiba-tiba mukanya kaku, mata tidak bisa berkedip,bibir tidak bisa bergerak dan menjadi miring ke kanan. Beruntung saya perkenalkan produk TIENS yaitu Grape Extract dan Nutrient High Calcium Powder. Hanya dalam 5 hari penyakitnya bisa disembuhkan. Saya berbagi ke orang-orang sekitarnya, dan sudah 2 orang sembuh juga dari penyakit yang sama. Produknya herbal dan khasiatnya bagus untuk penyembuhan dan juga pencegahan. Sudah punya sertifikat halal MUI grade A juga.
    Bagi bapak/ibu saudara/I yang mau konsultasi dan pesan produknya silahkan chat saya via whatsapp atau telepon di nomor 082292025388.
    Pengiriman produk ke seluruh daerah diindonesia dan juga luar negeri.

  • My tooths are too tite, they broken my up mandibula demaging related blood vassel and nerve resulting in left side facial palsy. Now I am recovering, so is very important to mention tooths as one of de causes which can lead to facial parlsy.

  • Hi Again Folks, all of our COV-Ed videos have been translated into multiple languages. Just use the CC button to activate subtitles Thank you for your amazing support in translating these videos. Much love from the team!

  • Rest of the world: “And what about physiotherapy, electrical stimulation or face massage? “
    Most of the doctors: “nah,lets just eat pills. ”
    Prescribing antibiotics even for a cold…��‍♀️i mean…wtf��‍♀️

  • NCDC Should ensure that understanding COVID-19 and how to stay safe awareness are created to Urban and rural areas regularly and effectively. Individuals, parents and groups should do their parts by in-house awareness on preventive measures and strictly obey the rules and regulations of NCDC on COVID-19 to stay safe during COVID-19 crisis

  • FDA is behind this lol you all was worried about race and silly racism now most of you are worried about this virus I’ve been helping people remotely for years. Get rid of any disease

    You all believe what you see on t.v. Telling your vision what they want then the world always fall hook line and sinker some are awake and some aren’t.

    I have 1 particular medicine that works on a molecular level it’s better than antibiotics no reactions gets rid of herpes,cancer,aids,hiv,COVID -19 I’m the best thing in this country right now I’m a Sebi student passed with high extraordinary beyond my fellow herbalist in class mates I deal with herbs but the molecular medicine is beyond it’s time I don’t get sick I use to have asthma but got rid of it. Took 2 weeks. Everybody is different some may take longer to get rid of a disease it usually takes 1 month of taking this medicine then every disease in body is GONE!!!!!!!!!!!!!!!

    I have a video for the non believers in my video section that shows the molecular medicine activating in water it’s Raa oxygen it travels further than regular oxygen pathogens hate oxygen use common sense people it stimulates T cells and also reverse diseases period works within hours.

    I can also assist with removing water out of lungs and legs.
    I love helping but It takes a lot of time and energy for my time.

  • At volleyball I think I might have drank from someone else’s water bottle because we both have gatorade bottles. I dont know fully if I did but I’m really scared.

  • TOTAL CURE TO HEPATITIS B     I Can’t Appreciate Dr Isah enough for his mighty work of helping me get cured from Hepatitis B With his Herbal Medicines and i know God will keep blessing him everyday.   3 years ago i got infected with Hepatitis B virus, i felt Terrible getting this virus but i didn’t stop looking for a way out to be cured from this virus. After going to spiritual centers to seek help to cure my disease to no avail, I told a very close friend of mine and within A weeks he reached back to me and directed me to Dr Isah. i didn’t believe it was true, I browsed about him on the internet and it was true what he is doing to save the world from sickness and diseases.   I am thankful that (Dr Isah) used his herbal medicines to cure me from this disease, he told me there was some herbs to buy and it cost very little, I Sent the Money to him and within 4 days i got the herbal medicines in my home address that i provided to him and i used the medicines for 3 weeks he told me to go for a Test, and i was  Negative from this Disease. He is the master Healer of all kinds of disease, he also has the cure to the following sickness:1. CANCER 2. HERPES 1 AND 2 3. HIV AIDS 4. FIBROID…..5. HPV     CONTACT INFO:email….. [email protected]        >whatsapp…..  +2349065613964

  • News flash!!
    Since I have thought about it overnight I have decided to comply with the mask mandates. After all I want to be a great Patriot and American and definitely don’t want to be selfish. So if it saves lives I’ll do it. But I need guidance from the experts on here since I am obviously clueless. Please help.
    1) After shopping at the local grocery store, do we leave the masks on once we leave or does the virus just stay in the stores?
    If we leave it on, then for how long?
    How many miles can I drive before it is safe to remove the mask?
    2) What about my fingers, arms, legs, head, neck and toes? Should I disinfect them BEFORE or AFTER I remove my mask? After all they were exposed at the store.
    2.1) if I touch my mask do I have to sanitize my hands
    2.2) now I contaminated my hand sanitizer bottle. What do I do?
    3) When we arrive home from the grocery store do we disinfect the goods and bags BEFORE we bring them inside or AFTER?
    Do I put the mask back on?
    4) Once we have the goods inside do we disinfect the entire car or just the trunk?
    5) Do we need to disinfect our counter tops, pantries, refrigerator, entire kitchen, the dogs (they always sniff the bags) doors we touched, the garage, driveway and street?
    6) What should we do about the food and goods purchased? Do we need to disinfect all these items as well? After all they were in the grocery store exposed to all these nasty liberal viruses.
    7) What should I do with my homemade fancy cloth mask? Do I burn it? It was also exposed to the nasty liberal virus at the store?
    8)What about the clothes I wore to the store? Is disinfecting them ok? Do I disinfect them in the grocery store parking lot or in my garage?
    9) What about my eyes? Are there special eye drops I need to take? Where do I get those?
    10) After consuming the goods from the store do I need a biohazard bag for the waste? (Both trash and poop)
    11) Is the juice and milk I bought safe to drink or should i disinfect it first?
    12) Is there a specific shampoo to use if I get a hair cut to disinfect my hair?
    13) My meds…what about my meds? Are they safe to orally consume or should I disinfect them too?
    14) If I shop at a hardware store should I disinfect each screw, nut and bolt BEFORE or AFTER I put them in my project?
    15) I want to paint my room but I am not sure if I should disinfect the paint BEFORE or AFTER I apply it to the walls.
    16) What if I forgot to follow any of the above do I call the fire department, CDC or psychiatrist?

  • I was having bells palsy 3 years ago after neck massage and sleeping under open window. I’ve excercise my face everyday during first two months and have face massage plus accupuncture sessions (10 visits). After this period all have gone with no visible sights left. Don’t worry in majority of cases it is going away:)

  • I have the answer to the corona recapture: because they don’t change. I think it’ll shake it a few times until they change �� see you ����

  • Hey question. When I had Bell’s palsy it seemed like my tooth was hurting then slowly felt like my jaw hurt then a bunch of pressure on my cheek. Anyone else have that?

  • Use water + soap then rub, then wash in running water etc must be applied to avoid spread of Covid:
    Mask cleaning and disposal: applying soap with
    water then rubbing and washing in running water are important materials and steps for deactivating any virse, bacteria, insects etc. on Mask, PPE, Gloves,… Therefore washable and reusabkle mask, gloves, PPE can be accordingly treated and dried for reuse. Mask, gloves, PPE which are not reusable should also be cleaned with soap and water, rubbed, washed in running water then only should be thrown in dust bean or dumping place to avoid spread of virus which may be on mask, gloves, PPE… I think guidelines to open mask with stringe and throw in covered dust bean is wrong and incomplete and is a cause of spread of Corona virus.
    Likewise gloves,PPE and other items should also be treated with soap, water, rubbing, wash in running water before reuse or disposal.
    Dev Kumar Kothari.

  • Sir my daughter was born on Dt.26/11/2019. She has facial palsy on her left side of face from birth. When I consulted from child neurologist for my daughter, he says that my daughter may be recovered Within 3 month without any treatment.
    So, Sir please tell me will my daughter be recovered Within 3 month or should I take advice from other neurologist. And also tell me reason of facial paralysis from birth

  • I give the message to the world and celebrity to protect against coronavirus. the world and celebrity with me want it as normal in the world.

    the world wants better and future with hope

    from Rich!!!!

  • Hay duda con ya cu ha su ya su ha su ya si ya fui ja su id ya fui ja si ya dj ha si ya falta mande ya feliz c fun da curry do us at first guy

  • End wildlife markets NOW! Live-animal markets (aka “wet markets”) sell live and dead animals and exist all around the globe, with more than 80 in New York City alone. In this video, Peter Li, an associate professor at the University of Houston–Downtown, states that at these markets, “The cages are stacked one over another. Animals at the bottom are often soaked with all kinds of liquid. Animal excrement, pus, blood.” Such conditions allow viruses to spread from one animal to another as well as to humans who come into contact with them. All such markets are potential breeding grounds for zoonotic diseases, such as COVID-19, SARS, and MERS.

  • All thanks to this great Dr call Dr osaba, I got tested of herpes virous and with the help of his herbal medicine I’m completely cured, once again thank you Dr osaba

  • The World Health Organization (WHO) needs to call for a permanent end to
    live-animal markets, failing to act is failing humanity, how many other
    deaths you want to witness? what did we learn from COVID 19?

  • I think Dropping eyebrow not eyelip because of Orbicularis oculi muscle(close the eyelip) palsy which receives its intervention from the 7th nerve

  • people with bells and facial palsy your face looks so nice so beautiful im jealous of you not much having a orinary comman straight lip

  • “COVID-19 is an infectious disease caused by a new coronavirus introduced to humans for the first time.”

    Care to elaborate on how it became introduced to humans for the first time? Obviously not through natural mutation.

  • My right side of face was affected by this when I was 24 years. I had to take steroid tablets and physiotherapy on left side of face and electric stimulation on right side. It got cured within a month. Side effects of the drug was like chicken pox pimples had come on my upper back which later on disappeared.

  • I had it with and ear infection soon as i got my ear clean out i felt a little bit better in the morning. The doc gave me anti viral steriods and i took mega does of vit c and b. Yesterday started eating garlic, my bells pasley has nearly cleared up after 10 days. I think its a virus that gives us bells pasley in the ear or the nose.. so take mega doses vit c and b, zinc maybe? And mega of anti viral foods (google it), garlics suppose to be the best, and it should kill the virus and keep it at bay, hope this helps

  • Is an infectious disease custer by a New coronavirus introducted tô humans for The First time. It os spread from person tô person mainly thorugh The droplests produced when an infected person speaks, coughs pra sneezes. These droplests van land in The mouths or noses of people who are nearby. These droplests are too heavy tô travel Far in The air they only travel approximately onde metre and quikly settle on surfaces. This is The reason person to person spread is happening mainly between close contacts.

  • Hello, sir.

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    What I’m focusing on is that in Indonesia there is no need for a vaccine. We just take Milagros, corona can be overcome.

    Right now, what your country does not have, but in my country is very abundant, is Milagros water.

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    And it’s proven, some of our small teams don’t need an anti-covid vaccine. Just drinking milagros, it’s resolved.

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