30 Methods To Improve Your Testosterone Naturally

 

How to Raise Testosterone Naturally With Herbs

Video taken from the channel: ehowhealth


 

How Men Over 40 Can BOOST Testosterone

Video taken from the channel: Criticalbench


 

5 BEST Foods To Increase Testosterone Naturally

Video taken from the channel: Live Anabolic


 

Natural Ways to Boost Testosterone

Video taken from the channel: BarBend


 

How to Boost Testosterone/Libido in Males | Treatment of Low Testosterone (Urdu Hindi) | Part 2

Video taken from the channel: oladoc Find the Best Doctors


 

How To Boost Testosterone Naturally

Video taken from the channel: Ron White Memory Expert Memory Training & Brain Training


 

Low Testosterone Therapy

Video taken from the channel: Covenant Health


8 Proven Ways to Increase Testosterone Levels Naturally 1. Exercise and Lift Weights. Exercise is one of the most effective ways to prevent many lifestyle-related diseases. 2. Eat Protei. Two minutes of “power-posing” can boost testosterone levels. (Link to abstract here.) 29) Win!

Whatever it is you’re doing school, your career, investments, women, sports find a way to win. Winners have higher testosterone levels. This is proof that mental drive can lead to physical improvement. [15][16][17][18] 30.

Natural Ways to Boost Testosterone. Add Zing to Your Meals. Onions and garlic are your allies in the kitchen and in the bedroom.

They help you make more and better sperm. Both raise Pile on the. Natural ways to maintain testosterone 1. Getting enough sleep.

Lack of sleep can adversely affect the levels of hormones and chemicals that the body needs to 2. Maintain a balanced diet. Research has long shown that eating well is essential to maintaining testosterone levels. A zinc deficiency can negatively impact your levels of testosterone. Studies have shown that zinc supplementation can help increase testosterone levels. Zinc supplements, oysters, bee.

In the view of the above, we can see that avocados are a great food that boosts testosterone naturally. Since they contain a lot of dietary fat, from which 16% is SFAs, 71% is MUFAs, and only 13% is PUFAs. Avocados are also loaded with fat-soluble vitamins, many of which are crucially important for healthy testosterone. Eat Fat, Boost Testosterone. Often thought as a “physique destroyer,” dietary fat is actually one of the most critical players when it comes to optimizing natural testosterone production.

It’s now recognized as a sure way to increase testosterone. Can You Boost Low Testosterone Naturally? 1. Get Enough Sleep.. George Yu, MD, a urology professor at the George Washington University Medical Center in 2. Keep a Healthy Weight.. Men who are overweight or obese often have low testosterone levels.

Low testosterone levels can affect your sex drive and your mood. The good news is that exercise improves mood and stimulates brain chemicals to help you feel happier and more confident. Testosterone naturally reduces with age, but levels may also be low because of medical conditions or medications.

Anyone experiencing symptoms of low testosterone should speak to a.

List of related literature:

If you have borderline or even very low testosterone levels, you can first try to raise your levels through exercise, weight loss, proper nutrition, supplementation, avoiding smoking, minimizing the use of alcohol, and controlling the stress in your life before going to testosterone therapy.

“The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body” by Jeffry S. Life
from The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
by Jeffry S. Life
Atria Books, 2011

My particular favorite is the bestseller Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health.

“A New Way to Age: The Most Cutting-Edge Advances in Antiaging” by Suzanne Somers
from A New Way to Age: The Most Cutting-Edge Advances in Antiaging
by Suzanne Somers
Gallery Books, 2020

Replenish testosterone naturally.

“Brighton Baby: a Revolutionary Organic Approach to Having an Extraordinary Child: The Complete Guide to Preconception & Conception” by Roy Dittmann
from Brighton Baby: a Revolutionary Organic Approach to Having an Extraordinary Child: The Complete Guide to Preconception & Conception
by Roy Dittmann
Balboa Press, 2012

Testosterone enanthate and testosterone

“Williams Textbook of Endocrinology” by Shlomo Melmed, MBChB, MACP, Kenneth S. Polonsky, MD, P. Reed Larsen, MD, FRCP, Henry M. Kronenberg, MD
from Williams Textbook of Endocrinology
by Shlomo Melmed, MBChB, MACP, Kenneth S. Polonsky, MD, et. al.
Elsevier Health Sciences, 2015

Another androgen, DHEA (see Chapter 4), is also popular as a nonprescription remedy for andropause.

“Human Reproductive Biology” by Richard E. Jones, Kristin H Lopez
from Human Reproductive Biology
by Richard E. Jones, Kristin H Lopez
Elsevier Science, 2013

Reduction of serum testosterone levels during chronic glucocorticoid therapy.

“Clinical Naturopathic Medicine E-Book” by Leah Hechtman
from Clinical Naturopathic Medicine E-Book
by Leah Hechtman
Elsevier Health Sciences, 2012

Testosterone Enanthate

“Shut Up and Train!: A Complete Fitness Guide for Men and Women” by Deanne Panday
from Shut Up and Train!: A Complete Fitness Guide for Men and Women
by Deanne Panday
Random House Publishers India Pvt. Limited, 2013

Testosterone prohormone supplements.

“Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength” by Debasis Bagchi, Sreejayan Nair, Chandan K. Sen
from Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength
by Debasis Bagchi, Sreejayan Nair, Chandan K. Sen
Elsevier Science, 2013

Testosterone Enanthate: 1.

“Anabolics” by William Llewellyn
from Anabolics
by William Llewellyn
Molecular Nutrition, LLC, 2011

There are three commonly prescribed testosterone-lowering agents, spironolactone, cyproterone acetate, and GnRH agonists.

“Williams Textbook of Endocrinology E-Book” by Shlomo Melmed, Ronald Koenig, Clifford Rosen, Richard Auchus, Allison Goldfine
from Williams Textbook of Endocrinology E-Book
by Shlomo Melmed, Ronald Koenig, et. al.
Elsevier Health Sciences, 2019

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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142 comments

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  • Excellent Video! Forgive me for chiming in, I am interested in your opinion. Have you considered Mackorny Sexual Booster Blueprint (erm, check it on google should be there)? It is a smashing one of a kind guide for Increasing your Libido minus the headache. Ive heard some unbelievable things about it and my cousin finally got cool results with it.

  • Great Video! Excuse me for the intrusion, I would love your opinion. Have you tried Ponailey Reputable Paramountcy (Sure I saw it on Google)? It is an awesome one of a kind product for eradicating premature ejaculation minus the normal expense. Ive heard some incredible things about it and my mate at last got amazing success with it.

  • Doctor sb,
    You very well explained the causes of sexual weakness and disorder but the more important part of your lecture was missing, i. e. the remedy. It seemed that you were marketing yourself through YT. A doctor is also considered a Messiah. Allah bless you.

  • Appreciate video content! Excuse me for butting in, I would love your opinion. Have you considered Mackorny Sexual Booster Blueprint (do a google search)? It is a good one off guide for Increasing your Libido minus the normal expense. Ive heard some decent things about it and my friend after many years got amazing results with it.

  • Im approaching 70 and very familiar with low T. Yes their are certain foods to eat the problem is as We age Our digestive abilities also decrease so its hard or takes much longer to digest certain foods. Also the older We get the higher Our cortisol gets which is great for shutting down the digestion. Vegetables are even harder to digest than meat! Been there done all this, had a chat with My GI doc 20 yeas ago and also have friends that are personal trainers. Even with young men it takes time to put on muscle weight and it almost impossible after You hit 50.

  • interesting points,if anyone else trying to find out

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    try Mackorny Increase Testosterone Blueprint (should be on google have a look )? Ive heard some great things about it and my work buddy got cool success with it.

  • Nice Video clip! Forgive me for the intrusion, I would appreciate your opinion. Have you heard the talk about Mackorny Sexual Booster Blueprint (should be on google have a look)? It is a great one of a kind guide for Increasing your Libido without the headache. Ive heard some awesome things about it and my buddy after a lifetime of fighting got great results with it.

  • Northern UK Sky Watcher: Love your user name, I guess you look for UFOs. In america we call it unaffordable unless you make 50,000 and up.

  • This was great, thanks, I’ve been looking for “low level testosterone booster” for a while now, and I think this has helped. Ever heard of Banafitarn Testosterone Takeover (should be on google have a look )? Ive heard some pretty good things about it and my cousin got amazing success with it.

  • This is glorious, I’ve been looking for “what is testosterone booster” for a while now, and I think this has helped. Have you ever come across Fonliver Qeyadelyn Trick (should be on google have a look )? Ive heard some super things about it and my buddy got great results with it.

  • Great Video clip! Apologies for the intrusion, I am interested in your thoughts. Have you thought about Tarbbatigan Social Plugin Tip (do a search on google)? It is a smashing one of a kind product for enlarging your testicles and increasing your testosterone level without the normal expense. Ive heard some extraordinary things about it and my buddy finally got great success with it.

  • Excellent Video clip! Sorry for butting in, I would appreciate your thoughts. Have you heard the talk about Tarbbatigan Social Plugin Tip (search on google)? It is an awesome exclusive guide for enlarging your testicles and increasing your testosterone level minus the hard work. Ive heard some great things about it and my mate at very last got astronomical results with it.

  • Thanks for the Video! Forgive me for butting in, I am interested in your thoughts. Have you heard about Mackorny Sexual Booster Blueprint (search on google)? It is a smashing exclusive guide for Increasing your Libido without the headache. Ive heard some interesting things about it and my work colleague at last got astronomical success with it.

  • Lovely Video clip! Excuse me for chiming in, I would appreciate your opinion. Have you ever tried Tarbbatigan Social Plugin Tip (google it)? It is a good exclusive product for enlarging your testicles and increasing your testosterone level without the normal expense. Ive heard some amazing things about it and my close friend Aubrey after a lifetime of fighting got excellent results with it.

  • Thanks for the Video! Sorry for the intrusion, I would love your opinion. Have you heard about Tarbbatigan Social Plugin Tip (just google it)? It is a smashing one of a kind product for enlarging your testicles and increasing your testosterone level without the normal expense. Ive heard some pretty good things about it and my mate after a lifetime of fighting got cool success with it.

  • Cheers for the Video! Apologies for the intrusion, I would appreciate your initial thoughts. Have you heard the talk about Mackorny Sexual Booster Blueprint (probably on Google)? It is a good one of a kind product for Increasing your Libido without the headache. Ive heard some amazing things about it and my buddy finally got astronomical success with it.

  • Kudos for the Video! Forgive me for butting in, I would love your opinion. Have you tried Tarbbatigan Social Plugin Tip (Sure I saw it on Google)? It is a smashing one of a kind guide for enlarging your testicles and increasing your testosterone level without the headache. Ive heard some great things about it and my mate at last got cool success with it.

  • hey,if anyone else wants to discover
    testosterone replacement therapy
    try Mackorny Increase Testosterone Blueprint (do a search on google )? Ive heard some amazing things about it and my neighbor got cool results with it.

  • My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from naturekindness .com or rang health.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about multiple purity tests they do on every batch. Used them for over 3 months now. Excellent quality!

  • Just wonderful, I been tryin to find out about “enhance testosterone levels” for a while now, and I think this has helped. Have you heard people talk about Fonliver Qeyadelyn Trick (just google it )? Ive heard some great things about it and my friend got amazing results with it.

  • hey ronnie I watched all your mind palace videos but I can’t understand how would I remember a vocabulary or story or a lesson in school can you help me thank you very much

  • he did not show that he is a professional doctor.. many other people including hakeems, therapists herbalists and even quacks explain this very well. He should have given some details.

  • Great Video clip! Excuse me for chiming in, I am interested in your thoughts. Have you thought about Mackorny Sexual Booster Blueprint (erm, check it on google should be there)? It is a smashing exclusive guide for Increasing your Libido minus the normal expense. Ive heard some decent things about it and my friend Sam at last got amazing results with it.

  • Kudos for the Video! Sorry for chiming in, I would love your thoughts. Have you tried Mackorny Sexual Booster Blueprint (Sure I saw it on Google)? It is a smashing exclusive product for Increasing your Libido without the normal expense. Ive heard some decent things about it and my old buddy Taylor finally got amazing success with it.

  • Kudos for the Video clip! Excuse me for butting in, I would appreciate your opinion. Have you considered Mackorny Sexual Booster Blueprint (erm, check it on google should be there)? It is a good exclusive product for Increasing your Libido without the hard work. Ive heard some interesting things about it and my cousin after a lifetime of fighting got excellent success with it.

  • hi everyone,if anyone else trying to find out

    avena sativa testosterone

    try Mackorny Increase Testosterone Blueprint (just google it )? Ive heard some interesting things about it and my colleague got cool results with it.

  • Thank you. Clear, concise information. I learned more here in a minute and a half than I have investing 20-30 minutes of my life on other less informative videos. YouTube should have some kind of Video Award show, I would nominate this for Video of the Year… The simplicity with the fullness of information is what is lacking in the world.

  • This is just superb, I been tryin to find out about “is it safe to increase testosterone” for a while now, and I think this has helped. Have you ever come across Banafitarn Testosterone Takeover (should be on google have a look )? Ive heard some great things about it and my m8 got excellent results with it.

  • You don’t need to be in a gym to work out. You can do it at home or at your local park. Moving around is just as good as lifting weights. I go to the gym as well but don’t rely on it 100% for my active routine. Also, you can drink alcohol in small amounts. A glass of beer or wine after eating a nutrient rich meal isn’t going to drag your testosterone down either.

  • Not certain about the points made but,if anyone else trying to find out

    effects of low testosterone

    try Mackorny Increase Testosterone Blueprint (should be on google have a look )? Ive heard some pretty good things about it and my work buddy got amazing results with it.

  • Just wonderful, I’ve been looking for “increase male testosterone naturally” for a while now, and I think this has helped. Have you ever come across Banafitarn Testosterone Takeover (search on google )? Ive heard some incredible things about it and my brother in law got amazing results with it.

  • Thanks for the Video! Excuse me for butting in, I am interested in your initial thoughts. Have you heard about Mackorny Sexual Booster Blueprint (probably on Google)? It is a good one of a kind product for Increasing your Libido minus the normal expense. Ive heard some interesting things about it and my old buddy Taylor after a lifetime of fighting got excellent results with it.

  • Thanks for the Video clip! Sorry for the intrusion, I am interested in your opinion. Have you heard about Mackorny Sexual Booster Blueprint (Have a quick look on google cant remember the place now)? It is a good one of a kind guide for Increasing your Libido without the normal expense. Ive heard some amazing things about it and my m8 after many years got amazing success with it.

  • hi everyone,if anyone else is searching for

    best way to increase testosterone levels

    try Mackorny Increase Testosterone Blueprint (Have a quick look on google cant remember the place now )? Ive heard some interesting things about it and my cousin got excellent results with it.

  • Thanks for the Video clip! Forgive me for chiming in, I am interested in your opinion. Have you considered Mackorny Sexual Booster Blueprint (erm, check it on google should be there)? It is a smashing one of a kind product for Increasing your Libido without the normal expense. Ive heard some decent things about it and my work buddy after a lifetime of fighting got cool success with it.

  • Something to know about the grass fed beef. I boiled a pound of it once and put the pot in the fridge overnight, just as it was cooked water and all. Wow I was really shocked to see exactly how much hard fat had accumulated into a thick solid layer on the top surface. Yes I know you need some of this type of fat as explained in videos like this, but at least be aware just how much you can be taking in if you just pound this stuff down. And all cuts of this are not the same, just as on the cow…some cuts will have less fat and other packages with a different cut will have scary amounts of hard fat in it, just FYI. Personally, I would not eat more than a table spoon or two of this type of fat at a time, and you are really getting way more than that in some packs.

  • Great Video! Excuse me for butting in, I would appreciate your initial thoughts. Have you researched Tarbbatigan Social Plugin Tip (google it)? It is a smashing one of a kind product for enlarging your testicles and increasing your testosterone level without the hard work. Ive heard some extraordinary things about it and my best friend Jordan after many years got cool success with it.

  • Dude, you’re the best!! I’ve seen you in other commercials, but just stumbled upon your channel. Man this is worth its weight in gold. I’m 58 and muscular from powerlifting, but I sure don’t look cut like you. You are my inspiration.

  • Nice video content! Forgive me for butting in, I would love your thoughts. Have you tried Mackorny Sexual Booster Blueprint (Sure I saw it on Google)? It is an awesome one off guide for Increasing your Libido without the normal expense. Ive heard some decent things about it and my cooworker after a lifetime of fighting got amazing results with it.

  • Hey, there’s no shortcut if you’re looking for a natural way to increase your testosterone levels, but there are ways you can speed up the process. Just try looking for Brett Bindeoni’s T Boost Paper to see what I mean.

  • Cheers for this, I’ve been looking for “how to improve testosterone levels naturally” for a while now, and I think this has helped. Ever heard of Biyiley Sondalyn Review (do a google search )? Ive heard some interesting things about it and my m8 got excellent results with it.

  • Im 63 and look 10 years younger than this guy. Dont drink the POM juice, its been pasteurized…all nutrients killed. Dont eat beef, terrible advise. Dont listen to amateurs who don’t really know their subject. Vegetable based is best.

  • Nice Video clip! Excuse me for butting in, I would appreciate your thoughts. Have you heard the talk about Mackorny Sexual Booster Blueprint (search on google)? It is an awesome one of a kind guide for Increasing your Libido minus the normal expense. Ive heard some awesome things about it and my work colleague finally got cool success with it.

  • Awesome video. I am 52 years old, and I have been through probably the worst time of my life in the last 2 years. Worked at a company for over 25 years, as they go through a restructure, they cut my salary in half. Stress? You bet. I’ve had to make a lot of changes. I’ve noticed the difference in my body because of the worry. Trying to take care of my family something that I’ve done a great job for 20 some years at. Thanks for your videos very encouraging. I’m going to subscribe and hopefully make a change for the better. Thanks for not using a lot of profanity. You got the point across wonderful without doing that. Awesome, keep up the good work.

  • Yeah thanks to your HRT Dr. and Pepsi Cola…lol… Ronnie White who are you trying to fool?? Hows the test cypionate working out for you? BTW very easy to see the difference between some with natural high test or using synthetic:)

  • Dr Shah mere testes ma pain ho rahi ha or tu or mujhe mani k drops b rahay ha is k liye koi achi c tablet or mani ko thik kare or penis ko fat b kare

  • Great Video clip! Apologies for the intrusion, I am interested in your initial thoughts. Have you ever tried Mackorny Sexual Booster Blueprint (Have a quick look on google cant remember the place now)? It is a good one of a kind guide for Increasing your Libido without the headache. Ive heard some decent things about it and my mate finally got great results with it.

  • This is just superb, I been tryin to find out about “what helps build testosterone” for a while now, and I think this has helped. Have you ever come across Banafitarn Testosterone Takeover (just google it )? Ive heard some extraordinary things about it and my m8 got amazing success with it.

  • Why have a fruit juice, the fibre has been taken out? Hence it hits the body far too quickly, with a massive rise in insulin. This, in short, causes inflammation & makes you fat, ugly & old. Insulin is also the fat-making hormone.

  • At least this list does not contain any foods that taste horrible. I already eat cage free eggs. I stopped using olive oil on salad, but now I should go back to it. I can understand why grass fed beef is much betterfor one thing a lot fewer chemicals. However, why Brazil nuts and not the other similar greasy high calorie nuts like cashews, macadamia, hazelnuts, and pecans?

  • Wearing a shirt that promotes Corn Syrup in general and GMOs specifically. This is a for profit business man and not an authentic healer folks

  • Great advice! I’m going to do it for sure. No stress No Sugar, Loose 20Ibs weight, Strength, Beans, Milk cheese, Vitamin D, Sun, Zinc,. Thank you!

  • hey,if anyone else wants to learn about

    how to naturally increase testosterone in men

    try Mackorny Increase Testosterone Blueprint (do a search on google )? Ive heard some pretty good things about it and my m8 got excellent success with it.

  • naturekindness .com is the only brand that deals with male health. Excellent quality. My health has improved so much over last 6 months. I am over 50 years.

  • Eggs only have 60 calories, how can more than 2 affect your caloric intake? I know of a doctor that eats 5 to 6 eggs a day and his cholesterol is in the normal range. Watch some video’s from Dr, Eric Berg. He has over 4000 video’s on YouTube. Who should I believe? a body builder or a Doctor with 30 years experience? https://youtu.be/1cki1Zttpnc

  • Lovely Video! Excuse me for butting in, I would appreciate your initial thoughts. Have you heard the talk about Ponictoria Bewildering Predominance (search on google)? It is a smashing exclusive product for eliminating your erectile dysfunction minus the headache. Ive heard some unbelievable things about it and my work buddy finally got excellent results with it.

  • You know what is the best natural way to increase testosterone? That is
    Tongkat Ali, and wildly grown Tongkat Ali! According to studies tongkat ali have been increasing testosterone levels even 37%
    approximately! I am now having this tongkat ali for 1 month already and
    it have made so big change in my life that I wanna share that with
    everyone, because that really works! Here in Indonesia is one local
    project called Borneo Energy which sources only wild grown Tongkat Ali,
    not the farmed one, and without killing those trees while harvesting it.
    It is more than recommendable! Website can be found from http://www.borneo.energy

  • Kudos for the video content! Sorry for the intrusion, I am interested in your initial thoughts. Have you thought about Mackorny Sexual Booster Blueprint (probably on Google)? It is a good one of a kind guide for Increasing your Libido without the headache. Ive heard some amazing things about it and my best friend Jordan finally got cool success with it.

  • Appne kaha ke main ne USA say degrees leyahi main Yee yaqeen sey kahta ho ke app jhoot bolti ho kunki app ka English bahoot kamzoor app ka pronunciation bahoot kamzoor hai

  • If you drink a whole bottle of that pom juice in 1 go it will have you glued to the toilette pissing out of your ass, so maybe slam a bottle before your cardio.

  • ڈاکٹر صاحب میں شوگر کا مریض ہوں عمر 45 سال ہے میں 15 سال سے انسولین کا استعمال کر رہا ہوں میری کمر میں بھی مہروں کا مسئلہ ہے ۔جب میں اپنی بیوی کے پاس جاتا ہوں تو میرا دھیان اسکو دیکھ کر سیکس کی طرف راغب ہی نہیں ہوتا اور کھڑا بنہیں ہوتا۔ جس طرح عورت کو دیکھ کر ہوشیاری آتی ہے ایسا کچھ محسوس نہیں ہوتا۔ اسکی کیا وجہ ہو سکتی ہے۔ پہلے میں بلکل ٹھیک تھا دو اڑھائی سال سے میرے ساتھ ایسا ہو رہا ہے۔ پلیز اسکا کوئی حل بتا دیں شکریہ۔

  • Great video content! Apologies for chiming in, I am interested in your opinion. Have you considered Tarbbatigan Social Plugin Tip (Have a quick look on google cant remember the place now)? It is a smashing one off guide for enlarging your testicles and increasing your testosterone level without the hard work. Ive heard some incredible things about it and my cooworker at last got excellent results with it.

  • Aoa sir health brige hospital b cal ki wo khty ap nhi bethy waha or yaha Oladoc b cal ki wo khty ap ap ki details show nhi ho rhi ap bata de ap kaha bethay ha isr

  • What’s wrong with lotions and candles???? I see so many guys who look muscular but whose face skin looks like it was just taken from their scrotum… Those guys would definitely benefit from some face creams…

  • thank you for your video.and i like the way you said you can get it beens,you can get it in milk,you can get it in cheeze..you sound good.best hip hoper

  • Oladoc wale sirf dr k pass jane ka mashwara dete hain.taake sab hospital jain or pese zaya karen. Koi ilaaj nahin batate. Medicin bataden ge to log hospital jana chorden ge. Inka business thap hojae ga.

  • slaam….sir mujy testical tumer tha jis ki treatment comolete hogae hy…mery hair treatment k bad agaey thy magar ab shave krwany k bad dari k ball or sir k baalon ki groth b slow hogae hy….sir koi mashwara dein plzz

  • Cheers for the video content! Excuse me for the intrusion, I would love your opinion. Have you considered Ponictoria Bewildering Predominance (just google it)? It is a smashing exclusive product for eliminating your erectile dysfunction without the normal expense. Ive heard some decent things about it and my work colleague at last got amazing results with it.

  • Dr Nazeer Esq. You have already introduced well many times, now please confirm whether you would be available in Karachi once or twice in a week,/fortnight/month. I am suffering with Diabetes which has created all these problems which you have highlighted in your lecture.

  • Its still shock me just how a number of people have no clue about Penlargerem System although a lot of people get permanent enlargement with it. Thanks to my personal buddy who told me about this. I have more intense erections with healthy ways.

  • Wah dr sb you are amazing.. jo log fee dy ker checkup nahi krwa skaty ya ap tk ponch nahi skty un k liye bht achi information hay yeh ����

  • Appreciate Video! Forgive me for the intrusion, I am interested in your opinion. Have you ever tried Mackorny Sexual Booster Blueprint (Sure I saw it on Google)? It is a good one off guide for Increasing your Libido without the normal expense. Ive heard some interesting things about it and my work buddy got cool results with it.

  • Lovely video content! Forgive me for butting in, I am interested in your thoughts. Have you tried Mackorny Sexual Booster Blueprint (just google it)? It is an awesome one of a kind product for Increasing your Libido minus the headache. Ive heard some awesome things about it and my old buddy Taylor got great results with it.

  • Nice Video clip! Sorry for butting in, I would love your opinion. Have you heard about Mackorny Sexual Booster Blueprint (just google it)? It is a great exclusive guide for Increasing your Libido without the hard work. Ive heard some interesting things about it and my buddy after a lifetime of fighting got astronomical success with it.

  • Excellent Video clip! Apologies for butting in, I would love your thoughts. Have you ever tried Mackorny Sexual Booster Blueprint (search on google)? It is a good one off guide for Increasing your Libido minus the hard work. Ive heard some super things about it and my friend Sam at very last got great success with it.

  • Cheers for the Video! Excuse me for the intrusion, I would love your thoughts. Have you tried Mackorny Sexual Booster Blueprint (just google it)? It is a good exclusive product for Increasing your Libido without the normal expense. Ive heard some pretty good things about it and my close friend Aubrey at very last got cool results with it.

  • interesting points,if anyone else wants to uncover
    raising testosterone levels
    try Mackorny Increase Testosterone Blueprint (do a search on google )? Ive heard some extraordinary things about it and my mate got cool success with it.

  • Nice Video! Apologies for chiming in, I am interested in your thoughts. Have you ever tried Mackorny Sexual Booster Blueprint (should be on google have a look)? It is a smashing one of a kind product for Increasing your Libido minus the headache. Ive heard some incredible things about it and my buddy at very last got cool results with it.

  • Lovely Video! Apologies for chiming in, I would appreciate your thoughts. Have you researched Chireetler Bodys Habits Rule (Have a quick look on google cant remember the place now)? It is a smashing one off guide for improving your Libido and increasing your time in bed without the hard work. Ive heard some extraordinary things about it and my cousin at last got great results with it.

  • That’s pomegranate juice that you showed is a junk. Please use the whole fruits and learn how to eat it. Iranians take this fruit for over 2500 years. It’s a miracle. And guess what, when you break the skin of each small pomegranate, most of anti oxidant will be oxidized rapidly. So the juice won’t have as much active anti oxidant. Bottom line, please use whole fruit instead of juice

  • hey,if anyone else is searching for
    best way to increase testosterone
    try Mackorny Increase Testosterone Blueprint (do a search on google )? Ive heard some unbelievable things about it and my friend got amazing success with it.

  • Careful with Brazil nuts. I have read they are very high in Selenium, and high doses of Selenium can be toxic. 2 or 3 nuts a day is all you need.

  • Not certain about the points made but,if anyone else is searching for
    best testosterone supplements
    try Mackorny Increase Testosterone Blueprint (Have a quick look on google cant remember the place now )? Ive heard some incredible things about it and my cousin got cool success with it.

  • hey,if anyone else trying to find out
    women and low testosterone
    try Mackorny Increase Testosterone Blueprint (Have a quick look on google cant remember the place now )? Ive heard some unbelievable things about it and my cousin got amazing success with it.

  • You know your getting older when your searching for ways to increase testosterone vids on youtube lol..Thanks for the tips brother

  • Dearest doctor sahab
    Just falled in love your generou way of explaining and sharing the very amazing and expensive knowledge
    Being Doctor is a mercy from Allah Almighty
    May Allah bless and protect you
    Thanks alot for sharing knowledge

  • NO DO NOT TAKE CORDYCEPS IT IS DISGUSTING ITS NOT A MUSHROOM ITS A PARASITIC FUNGUS THAT INFECTS ANTS THEN MAKES THEM KILL THEM SELF AND SPROUTS OUT THEIR HEAD

  • Licorice root is much better
    It rates a 9
    Your pomagrant juice rates a 7 I suppose that is due to oxygen oxidation, if fresh squeezed it would be better
    Buffalo meat is better than beef
    I’m 77 still riding motorcycle every day and go out some as a pipe welder, no body can keep up with me,I also drink Himalayan pink salt water 3 x aday every thing we need is in the salt
    LOL

  • Always the non bullshit content we all need!
    Thank you, not too many out there now giving away great free secrets where they aren’t trying to cream cash from us by selling a supplement, thank you!

  • THIS IS NOT TRUE! testosterone does not effect body fat! Fat is fat and is stored by the body naturally, not because of hormones. Testosterone does not effect muscle growth! No.. it doesnt. Protein effects muscle growth! If you had only testosterone but no proteins in your body? NO MUSCLE! Testosterone is necessary for male voice, body hair, and male body shape due to how it controls and guides our over all body development. Meats or any animal products are absolutely not good for any human or any other living things, because of what you said here SATURATED FAT! You are seriously mistaken if you believe any saturated fats are good for your body!!!! Saturated fat is the only fat that the body does NOT USE IN ANY POSITIVE WAYS! the natrual fats from plants and beans and plant oils contain all the positive fats our bodies need! Saturated fat does one thing and one thing only! IT KILLS! it automatically goes right to the arteries where it sticks to the wall of the arteries and hardens! eventually it blocks the blood flow through out that artery! slowing down our blood pressure and not allowing the oxygen and nutrients in our blood to get to all the parts of our bodies that theyre needed for function/nourishment!!!! And saturated fats are ONLY FOUND IN ANIMAL PRODUCTS AND NUTS! Nuts do have alot of nutrients in them! BUT!!!! THEY ALSO HAVE ALOT OF SATURATED FATS! AND WHEN YOU PUT SATURATED FATS ON A SCALE WITH NUTRIENTS?? THE SATURATED FATS WILL ALWAYS WIN! AND YOU WILL LOSE!!!! So the only answer is to NOT EAT ANYTHING WITH SATURATED FATS! Our bodies know exactly what to do for us to keep us youthful and strong. BUT WE HAVE TO GIVE IT THE RIGHT NUTRIENTS TO FOR IT DO THAT!!! Also we do not need so much solid foods! Our bodies do not use solid foods! all the nutrients it uses it does through a liquid process! this is why drinking fresh fruit and vegetable juices are far more efficient and healthier for us than eating them. We do need fiber at times, but there is no nutritional value in fiber! Fiber is just to help move the solids that are stuck in our intestines, to help get them out! the longer solids stay in our intestines the more bacteria and toxins develop and the more problems are created for our bodies, which translates into poor health and disease! I am an educated nutritionist, health and fitness instructor/educator and have the education of human anatomy, biology and system function of the body. You need to get better educated, and certainly before making a video telling so many people the wrong information! THIS ADVICE YOU ARE GIVING WILL HURT PEOPLE NOT HELP THEM!!!!! And you should stop taking your own advice as well! You are damaging your body, and your cells, and no offense but that is why you look like your 10-20 yrs older than you say you are! You do not look like a healthy, fit, 50 year old man! You like a 60-70 year old healthy fit man! The premature aging is coming from all those things you are eating and advising other people to eat! PLEASE! FOR YOUR OWN GOOD ( and for all the people who are actually going to listen to your incorrect advice ) DO SOME RESEARCH! EDUCATE YOURSELF CORRECTLY!

  • Kudos for the Video clip! Excuse me for butting in, I would appreciate your opinion. Have you considered Mackorny Sexual Booster Blueprint (erm, check it on google should be there)? It is a good exclusive product for Increasing your Libido without the hard work. Ive heard some interesting things about it and my cousin after a lifetime of fighting got excellent success with it.

  • why would anyone use shitty ways instead of just….ijnecting testosterone? is it just me living in a sane country where peeps dont get punished at all for using whatever hormones they want?

  • He is mistaken. Cage free eggs only mean the chickens aren’t in a cage, but that doesn’t mean they are healthy, not eating soy products, or are not pumped full of hormones, steroids and antibiotics. Buy eggs that are organic, pasture raised. That means they are not in a barn with 10000 other chickens, not eating soy, eating bugs, and you will get eggs with much better nutrition, and fewer antibiotics/hormones, steroids, etc.

  • Excellent video content! Excuse me for butting in, I would love your opinion. Have you tried Mackorny Sexual Booster Blueprint (probably on Google)? It is a good one off product for Increasing your Libido minus the hard work. Ive heard some interesting things about it and my friend Sam after a lifetime of fighting got cool results with it.

  • This was great, been searching for “low testosterone lifestyle changes” for a while now, and I think this has helped. You ever tried Banafitarn Testosterone Takeover (search on google )? Ive heard some amazing things about it and my friend got great success with it.

  • If you want to seek an appointment with Dr. Muhammad Nazir, please call us at 042-3890-0939 or visit https://oladoc.com/muhammad-nazir/

  • Appreciate Video! Sorry for the intrusion, I would appreciate your opinion. Have you heard about Ponictoria Bewildering Predominance (google it)? It is a smashing one off guide for eliminating your erectile dysfunction minus the normal expense. Ive heard some pretty good things about it and my buddy got cool results with it.

  • This was great, thanks, I been tryin to find out about “how to increase male testosterone levels” for a while now, and I think this has helped. Have you heard people talk about Biyiley Sondalyn Review (just google it )? Ive heard some super things about it and my brother in law got cool results with it.

  • You don’t need animal products for testosterone. Man is not a true meat eater. True meat eaters, eat meat raw. Nuts and dates are the reason we have those two teeth most think are k9. Milk is for a baby calf. Water, plants and vegetables. The earth grows everything we need.

  • This is glorious, I’ve been looking for “testosterone booster natural” for a while now, and I think this has helped. Have you ever come across Biyiley Sondalyn Review (do a search on google )? Ive heard some amazing things about it and my mate got great results with it.

  • Appreciate Video! Forgive me for butting in, I would love your initial thoughts. Have you tried Ponictoria Bewildering Predominance (Sure I saw it on Google)? It is an awesome exclusive product for eliminating your erectile dysfunction minus the hard work. Ive heard some interesting things about it and my mate after many years got astronomical results with it.

  • This was great, I been tryin to find out about “men low libido fix” for a while now, and I think this has helped. Ever heard of Zenames Yeyila Cure (search on google )? Ive heard some interesting things about it and my work buddy got amazing results with it.

  • went to my doctor for problems with anxiety, depression, unable to sleep for days, feeling hopeless gave me Xanax I slept but ended up more depressed the next day panic attacks follows after that, lab work was done everything was fine except he forgot to check my ts, went to my urologist lab works was done found out i was way too low in ts, gave a supplement plus vitamin D3 everything started to change, a good diet and exercise guys plus these supplements on this website helps.

  • Appreciate video content! Sorry for chiming in, I would love your opinion. Have you heard about Mackorny Sexual Booster Blueprint (Sure I saw it on Google)? It is a smashing one of a kind guide for Increasing your Libido minus the hard work. Ive heard some extraordinary things about it and my close friend Aubrey at last got excellent success with it.

  • What is cost of online treatment and how many days we need to do of low patient of testosterone please reply me i want to treatment from you

  • Excellent video content! Forgive me for butting in, I am interested in your initial thoughts. Have you researched Mackorny Sexual Booster Blueprint (do a search on google)? It is a good one off product for Increasing your Libido without the hard work. Ive heard some great things about it and my friend after a lifetime of fighting got astronomical success with it.

  • Excellent Video clip! Forgive me for chiming in, I am interested in your opinion. Have you tried Mackorny Sexual Booster Blueprint (just google it)? It is a smashing one of a kind product for Increasing your Libido minus the normal expense. Ive heard some interesting things about it and my close friend Aubrey finally got great success with it.

  • Cheers for this, I been tryin to find out about “stimulate libido” for a while now, and I think this has helped. Have you heard people talk about Zenames Yeyila Cure (Have a quick look on google cant remember the place now )? Ive heard some awesome things about it and my neighbour got cool success with it.

  • Just wonderful, I have been researching “foods to help testosterone production” for a while now, and I think this has helped. Have you ever come across Banafitarn Testosterone Takeover (search on google )? Ive heard some extraordinary things about it and my mate got excellent results with it.

  • Epival Tab لی ہے جس کی وجہ سےمجھ کومردانہ کمزودی ہوگی یے منہ کا ذائقہ کھٹارہتا ہےکیا اس روا سے مرانہ کمزوری ہوسکتی ہے plz reply mari Umar 23 sal hai

  • Bhai mujha yaha pe jawab dena
    Bhai agr urology se ilaj karwana ho tu kia serf English dawaie kana parega kia ya Hakeem dawaie KA sakhta ho ye tu nhi ho ke serf vigra kavo Lund kara hogia bas

  • Listen, moron!!! Do you know how much that juice costs, when you are on a fixed income. A disabled vet lives on $1234 per month… This video s worthless to me!!!!

  • Thank you for the great information…. I am vegan so am going to try POM, Extra Virgin Olive Oil and Brazilian nuts! do you any other food tips and exercise for increasing T levels? do you have coaching programs to increase metabolism and reduce fats! Thanks!

  • Winner of a video, I have been researching “how to get more testosterone” for a while now, and I think this has helped. Ever heard of Banafitarn Testosterone Takeover (do a google search )? Ive heard some super things about it and my friend got excellent results with it.

  • Cheers for this, been searching for “testosterone boosting fruits” for a while now, and I think this has helped. Have you heard people talk about Biyiley Sondalyn Review (should be on google have a look )? Ive heard some extraordinary things about it and my cousin got great success with it.

  • Winner of a video, I’ve been looking for “natural testosterone increase” for a while now, and I think this has helped. Have you heard people talk about Biyiley Sondalyn Review (just google it )? Ive heard some unbelievable things about it and my m8 got great results with it.

  • Lovely Video! Sorry for chiming in, I would appreciate your opinion. Have you researched Mackorny Sexual Booster Blueprint (do a google search)? It is a smashing one of a kind product for Increasing your Libido without the hard work. Ive heard some awesome things about it and my mate got amazing success with it.

  • Great Video clip! Sorry for the intrusion, I would appreciate your thoughts. Have you heard the talk about Mackorny Sexual Booster Blueprint (google it)? It is a smashing one of a kind product for Increasing your Libido minus the headache. Ive heard some unbelievable things about it and my best friend Jordan finally got excellent success with it.

  • hey,if anyone else needs to find out about

    how to boost your testosterone

    try Mackorny Increase Testosterone Blueprint (Have a quick look on google cant remember the place now )? Ive heard some amazing things about it and my cousin got cool results with it.

  • Excellent Video! Forgive me for butting in, I am interested in your thoughts. Have you considered Mackorny Sexual Booster Blueprint (should be on google have a look)? It is a good one of a kind guide for Increasing your Libido minus the headache. Ive heard some incredible things about it and my m8 finally got amazing success with it.

  • Cheers for the Video! Excuse me for chiming in, I would appreciate your thoughts. Have you heard the talk about Mackorny Sexual Booster Blueprint (search on google)? It is a smashing exclusive guide for Increasing your Libido without the headache. Ive heard some amazing things about it and my best friend Jordan got astronomical results with it.

  • Great Video clip! Sorry for the intrusion, I would appreciate your thoughts. Have you tried Mackorny Sexual Booster Blueprint (do a google search)? It is a smashing exclusive product for Increasing your Libido without the headache. Ive heard some amazing things about it and my mate finally got amazing success with it.

  • You can’t, the end.

    (The very most you can elevate your natural testosterone is 30% in the short-term which has no beneficial value. Elevating your testosterone levels will also elevate your estrogen, your body will revert back to what is normal for you, thus making it a complete waste of time, energy, and money)

  • Great video content! Apologies for chiming in, I would love your thoughts. Have you thought about Mackorny Sexual Booster Blueprint (google it)? It is a great one off product for Increasing your Libido minus the hard work. Ive heard some super things about it and my mate after many years got amazing results with it.

  • Testosterone goes down when your wife is nagging your bills are high, your boss is upset. You lost your car to the repo guy or your daughter starts dating. The point is that testosterone goes down when you feel depressed or goes up when you feel good.

  • Yall realize that testosterone, is natural? Why not just use the way we already know works? You’re body doesn’t care where it’s coming from as long as it has it. The testosterone coming out of your balls is the same thing that’s in a vial.

  • This was great, thanks, I’ve been looking for “improving libido men” for a while now, and I think this has helped. You ever tried Zenames Yeyila Cure (do a search on google )? Ive heard some awesome things about it and my co-worker got excellent success with it.

  • I’m not sure but,if anyone else is searching for

    supplements to increase testosterone levels

    try Mackorny Increase Testosterone Blueprint (should be on google have a look )? Ive heard some interesting things about it and my co-worker got great results with it.

  • Does porn lower or increase testosterone
    When you ejaculate u get rid of minerals (zinc ) is one of them
    And u said zinc increase testosterone
    Does porn lower?

  • Excellent video content! Excuse me for chiming in, I would love your opinion. Have you ever tried Tarbbatigan Social Plugin Tip (just google it)? It is a good exclusive guide for enlarging your testicles and increasing your testosterone level minus the normal expense. Ive heard some pretty good things about it and my close friend Aubrey got excellent results with it.

  • Real testimony, years ago i was going through body aches, no drive. I was having suicidal thoughts because my t level was so low. I heard about ageless male. It saved my life������

  • Feeling like an energetic powerhouse makes your confidence soar, you’ll feel like you’ve been reborn in a way. And there are various methods to make your T levels dramatically soar within weeks. Just try googling Brett Bindeoni’s website for a natural pill that will make you feel like a monster in the gym.

  • Sir i need a quick reply can you plz make a video on increasing size of penis or simply can you answer me about reality of this concept. I am confused reading myths and dont know what is true. I am 5 feet 11 inches tall. But i want my penis 7 or 8 inches minimum, currently it would be 4 or 5 and i am 21 years old. ThankU #asian #pakistani #masturbationAddictSince12yearsOld #Porn #Virgin #OnlyHand #PenisVesselsSwollen #Weakness #LowMemory #AntiSocial #Lazy #SufferOverThinking #LowConfidence #LowDecisionMakingSkill

  • One thing I’m certain about is that I’m nrver going to try Mackorny testosterone anything. Bcuz of the deception tactics used by this company. They advertise by pretending to be a person giving a personal account of their life. Yet, the same message is repeated on this thread under multiple names. Conclusion: deception is in the veins of this company. And this deception is its bloodline that keeps it alive; the company can’t sustain itself on the true quality of its product.

  • hey,if anyone else wants to learn about
    natural way to increase testosterone
    try Mackorny Increase Testosterone Blueprint ( search on google )? Ive heard some unbelievable things about it and my cousin got great success with it.

  • hi everyone,if anyone else wants to uncover

    supplements increase testosterone levels

    try Mackorny Increase Testosterone Blueprint (do a search on google )? Ive heard some decent things about it and my colleague got cool success with it.

  • Nice Video clip! Apologies for butting in, I would love your initial thoughts. Have you ever tried Mackorny Sexual Booster Blueprint (erm, check it on google should be there)? It is a great one of a kind guide for Increasing your Libido minus the headache. Ive heard some amazing things about it and my cooworker at last got astronomical success with it.

  • So so helpful… i was wanting this video to boost testosterone…
    I have seen the change in your body and i trust you. This is the change bcz of testosterone. Sorry for my English grammer. ��

  • I am 80s having 70 yrs old wife & 3 married family-holder sons & have been suffering from chronic erectile dysfunction since youth. Can I be fully cured for ED & be fit to have sexual intercours with wife even at this age of 80 yrs & can lead a successful happy married life. Plz reply satisfactorily.

  • I’m not sure but,if anyone else wants to discover
    what can increase testosterone levels
    try Mackorny Increase Testosterone Blueprint (just google it )? Ive heard some awesome things about it and my cousin got amazing success with it.