20 Methods To Effectively Increase Testosterone

 

TESTOSTERONE: How To Increase Testosterone & Its Effects (Naturally Boost Low Levels)

Video taken from the channel: Dorian Wilson


 

10 Easy Ways to Boost Testosterone Naturally

Video taken from the channel: BRIGHT SIDE


 

Low Testosterone (Hypogonadism): 7 Causes (Dietary, etc.) and Ways to Increase Testosterone Levels

Video taken from the channel: JJ Medicine


 

How To Boost Testosterone Naturally For Men (8 WAYS I DOUBLED MINE) | LiveLeanTV

Video taken from the channel: Live Lean TV


 

Naturally Increasing Testosterone

Video taken from the channel: Lee Health


 

Secrets to Naturally Boost Testosterone | How to Check Your Testosterone Levels

Video taken from the channel: LetsGetChecked


 

How to Increase Your Testosterone NATURALLY (18 Studies)

Video taken from the channel: Jeremy Ethier


To boost testosterone and reap the other benefits of vitamin D, try to get regular exposure to sunlight or take around 3,000 IU of a vitamin D3 supplement daily. Sexual activity is one of the best and most satisfying ways to increase testosterone naturally. Between the boost of pheromones and dopamine, a feeling of dominance, and the interpersonal touching of another human being has been shown to boost your T levels.

Testosterone is a male sex hormone. Low levels can cause changes to the distribution of body fat and muscle strength. Testosterone reduces with age, but people can boost it with lifestyle changes.

20 Ways to Boost Testosterone Naturally share on: Facebook Twitter Google + Pinterest Tumblr Linked In digg Testosterone is about the most potent hormone there is for any bodybuilder looking to improve their gains and build a stronger, bulkier and leaner body. The NLM says TRT appears to be more effective in young men with very low testosterone levels, but the evidence is unclear if it helps older. Almonds, hazelnuts, and pecans are all great for boosting your natural testosterone levels.

They’ll pack the healthy fat that you need, as noted earlier. This, in turn, can improve blood flow to the muscle tissues, allowing you to get in a more intense workout session, and boost your testosterone levels because of it. Check out my testosterone grocery list post. 20.

Read Master Your Testosterone to Lower Cortisol. One of the most effective ways to lower cortisol levels is simply by increasing testosterone levels naturally. Once your body is producing healthy levels of testosterone by itself, it won’t produce as much cortisol. Yes, you can do this naturally.

Onions and garlic are your allies in the kitchen and in the bedroom. They help you make more and better sperm. Both raise levels of a hormone that triggers your body to.

1. Eat Fat, Boost Testosterone. Often thought as a “physique destroyer,” dietary fat is actually one of the most critical players when it comes to optimizing natural testosterone production. It’s now recognized as a sure way to increase testosterone levels.

If you’re looking for ways to boost your testosterone level, start by looking at your daily habits. “I never prescribe testosterone alone without talking to men about their lifestyle,” says Martin.

List of related literature:

If you have borderline or even very low testosterone levels, you can first try to raise your levels through exercise, weight loss, proper nutrition, supplementation, avoiding smoking, minimizing the use of alcohol, and controlling the stress in your life before going to testosterone therapy.

“The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body” by Jeffry S. Life
from The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
by Jeffry S. Life
Atria Books, 2011

These effects include testicular atrophy; decreases in testosterone, LH, and FSH; increases in estrone;and suppression of spermatogenesis in men (280,281),leading toinfertility (282).Gynecomastia can result from aromatization ofthe androgens toestrogen in endogenous androgen suppression.

“The ASAM Principles of Addiction Medicine” by Richard K. Ries, David A. Fiellin, Shannon C. Miller, Richard Saitz
from The ASAM Principles of Addiction Medicine
by Richard K. Ries, David A. Fiellin, et. al.
Wolters Kluwer Health, 2014

For men, add testosterone, DHEA, and PSA to that list.

“Becoming Ageless: The Four Secrets To Looking and Feeling Younger Than Ever” by Strauss Zelnick
from Becoming Ageless: The Four Secrets To Looking and Feeling Younger Than Ever
by Strauss Zelnick
Galvanized Media, 2018

Adequate levels of DHEA can increase testosterone levels, increase muscle mass, decrease body fat, improve memory, decrease depression, and improve the immune system by controlling cortisol levels and adrenaline levels.

“Breakthrough: Eight Steps to Wellness” by Suzanne Somers
from Breakthrough: Eight Steps to Wellness
by Suzanne Somers
Potter/Ten Speed/Harmony/Rodale, 2008

These effects include testicular atrophy; decreases in testosterone, LH, and FSH; increases in estrone; and suppression of spermatogenesis in men (324,325), leading to infertility (326).

“The ASAM Principles of Addiction Medicine” by Shannon Miller
from The ASAM Principles of Addiction Medicine
by Shannon Miller
Wolters Kluwer Health, 2018

Treatment with a gonadotropin-releasing hormone (GnRH) agonist effectively suppresses serum testosterone and androstenedione levels (48).

“Berek & Novak's Gynecology” by Jonathan S. Berek
from Berek & Novak’s Gynecology
by Jonathan S. Berek
Wolters Kluwer Health, 2019

report suggested that twice or three times daily dosing of nasal testosterone achieved therapeutic testosterone levels without reducing luteinizing hormone (LH) and follicle-stimulating hormone (FSH), potentially preserving spermatogenesis for fertility [32c].

“Side Effects of Drugs Annual” by Sidhartha D. Ray
from Side Effects of Drugs Annual
by Sidhartha D. Ray
Elsevier Science, 2019

The most notable actions of testosterone are to increase sex drive and aggression.

“Hormonal Balance: How to Lose Weight by Understanding Your Hormones and Metabolism” by Scott Isaacs
from Hormonal Balance: How to Lose Weight by Understanding Your Hormones and Metabolism
by Scott Isaacs
Bull Publishing Company, 2012

The most important of these is testosterone.

“Childhood and Adolescence: Voyages in Development” by Spencer A. Rathus
from Childhood and Adolescence: Voyages in Development
by Spencer A. Rathus
Cengage Learning, 2013

Another way that athletes cause a temporary boost in the body’s production of testosterone is by using natural hormones that stimulate the pituitary (gonadotropin-releasing hormone, GnRH) or testes (luteinizing hormone, LH, or human chorionic gonadotropin, HCG) to make more testosterone.

“Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy, Fifth Edition” by Cynthia Kuhn, Scott Swartzwelder, Wilkie Wilson, Jeremy Foster, Leigh Heather Wilson
from Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy, Fifth Edition
by Cynthia Kuhn, Scott Swartzwelder, et. al.
W. W. Norton, 2019

Alexia Lewis RD

Registered Dietitian Nutritionist and Certified Heath Coach who believes life is better with science, humor, and beautiful, delicious, healthy food.

[email protected]

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243 comments

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  • There’s a company is USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • Lot’s of good info here. However, one really needs to look at “androgen receptors” and the relationship between that and Test. There is a linear relationship between Test and muscle mass in which androgen receptors play a significate role. Meaning you can raise your Test, but with out adequate androgen receptor uptake you may not get the results you are looking for. Also free testosterone is the number you are looking for when evaluating Test in your system. Get a blood test. Then go from there. Perhaps a deep dive video into androgen receptors would be a good followup to this one. P.S. Not A Doctor, Not An Expert just a casual observer.

  • What is the best product or brand to get permanent enlargement with natural ways? I read many superb opinions on the internet about how Penlargerem System can assist you get more intense erections by using healthy ways. Has anyone tested out this popular male enhancement?

  • There’s a company is USA that only deals with Male Health. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best

  • There’s a company is USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best

  • _ stop watching porn and join no fap community_*. *Exercise, yoga, stress free, goodnight sleep helps a lot*. *No smoking, alcohol or drugs*. *Be positive and strong. you can take natural herbs which helps a lot*. *Eat healthy diet and protein

  • There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • you guys gotta be kidding, right? HCG at 1000iu per week or Clomid 25mg every other day (this one should only be used short term, visual disturbances may occur) will increase endogen T levels at least doubling those values. Don’t take just my word, both medications are used off label by some doctors and even athletes.

  • Please make sure you’re buying heavy metal certified supplements. I can’t stress it enough. I don’t know why people ignore it. If you’re looking for best male health supplement in USA, then use testboost.best and if you’re in Canada, use rang supplement.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with one of the representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!

  • While most of the information was beneficial i think talking about the long term effects of testo boosters and testo shots would be very important. As being placed on these as typically you will be on them for life because your body reduces production naturally. I’d hate to see a 20 some male absolutely destroy their natural processes in the long term to gain short term benefits.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about multiple purity tests they do on every batch. Used them for over 3 months now. Excellent quality!

  • I agree about 1. decrease body fat and especially about 2. VitD/Zinc. The study on 3. Sleep is just a correlation and does NOT prove that by increasing sleep, someone will increase his testosterone. There are many other factors that can decrease both sleep and testosterone, it does not mean sleep directly changes testosterone levels. The fact that correlation does not prove cause and effect is often glossed over in medical studies leading to serious confusion.

  • Cheers for this, been searching for “does animal protein increase testosterone” for a while now, and I think this has helped. Ever heard of Fonliver Qeyadelyn Trick (search on google )? Ive heard some great things about it and my work buddy got excellent success with it.

  • Great vid but kind of concerning that those surviving covid-19 have higher levels of t-cells and those with low had lower chance of surviving.

  • Nice Video clip! Sorry for the intrusion, I would appreciate your thoughts. Have you heard about Ponictoria Bewildering Predominance (search on google)? It is a great one off guide for eliminating your erectile dysfunction minus the headache. Ive heard some unbelievable things about it and my coo-worker finally got cool success with it.

  • Vitamin D is not a vitamin. It’s a hormone that’s produced when sunlight strikes the skin. It should not be acquired by pills or food supplements. Get outside and get some sunlight. Studies have repeatedly shown that long term vitamin D supplementation has an overall detrimental effect on health, and only seems to be warranted for use in elderly women in nursing homes who can’t get out in the sun. Even then it was also necessary to give them calcium supplements at the same time, or the vitamin D did nothing for them. BTW erectile dysfunction is an early sigh of atherosclerosis. If you have hardening of the arteries you also have the same problem with your veins and capillaries. It doesn’t just happen around the heart. Small veins and capillaries will clog more quickly than large arteries. Stop eating high fat, high cholesterol foods and processed junk foods and clear your arteries.

  • What is Erectodom Secrets and how does it work? I hear lots of people achieve total control over their erectile dysfunction with this popular erectile dysfunction treatment.

  • increase testosterone for positive changes.
    i am from year 3020. no wonder all the women in time are now all amazons and bodybuilders.

  • My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with their representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!

  • The best video I’ve ever seen on the internet my whole life because this answers alot of questions that i have been thinking about for a long time. Even though i tried doing alot of research about hormones specially test, I’ve never found anything explains hormones the way this video does. Really amazing work thanks and keep the amazing work.����✅

  • This is glorious, I have been researching “boost low testosterone levels naturally” for a while now, and I think this has helped. Have you heard people talk about Fonliver Qeyadelyn Trick (do a google search )? Ive heard some great things about it and my neighbour got amazing success with it.

  • Such an amazing informational video. Thank you very much. I like how you keep referencing to studies and the diagrams plus animation are just phenomenal!

  • There’s a company is USA that only deals with Male Health. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best

  • Great Video! Excuse me for the intrusion, I would love your opinion. Have you ever tried Mackorny Sexual Booster Blueprint (Have a quick look on google cant remember the place now)? It is an awesome one off product for Increasing your Libido minus the hard work. Ive heard some interesting things about it and my mate after a lifetime of fighting got amazing results with it.

  • Thanks for this video. All the other videos on this topic are like: “boost your testosterone levels naturally by shoving these weeds up your ass and then drinking a gallon of coal infused bullshit”. This is the most informative one I could find.

  • There’s a company is USA that only deals with Male Health. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best

  • This is just superb, been searching for “increase male testosterone supplements” for a while now, and I think this has helped. Have you ever come across Fonliver Qeyadelyn Trick (search on google )? Ive heard some decent things about it and my cousin got excellent results with it.

  • My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with a representative who told me about multiple purity tests they do on every batch. Used them for over 3 months now. Excellent quality!

  • We need to stop hiding this and start talking about it. So please do me a favor and share this video with your homies, your bro, your husband, and all the other dudes in your life.
    ✔ Take the Live Lean Body Quiz: http://bit.ly/2BAsWJ7

  • This is just superb, I’ve been looking for “natural ways to get testosterone” for a while now, and I think this has helped. Have you heard people talk about Fonliver Qeyadelyn Trick (do a google search )? Ive heard some great things about it and my work buddy got excellent success with it.

  • Not certain about the points made but,if anyone else wants to discover
    raise testosterone
    try Mackorny Increase Testosterone Blueprint ( search on google )? Ive heard some awesome things about it and my m8 got amazing results with it.

  • Daily exercise and 2 months of supplement usage has helped me. I had given up home on natural remedies until I found testboost.best with clean ingredients.

  • Cheers for this, I been tryin to find out about “minerals to increase testosterone” for a while now, and I think this has helped. Have you heard people talk about Fonliver Qeyadelyn Trick (do a search on google )? Ive heard some extraordinary things about it and my mate got cool success with it.

  • Jeremy Ethier your vitamin D studies is unfounded! The vitamin D increases testosterone to people who lacks vitamins D with a certain amount of body fat and who don’t train on the other hand people who are completely the opposite vitamin D does not increase testosterone. I know top notch friends who works in the field denies this claim and the official medicine/scientific literature denies because all the testing & researches were inconclusive.

  • Appreciate Video! Excuse me for butting in, I am interested in your opinion. Have you considered Xonayson Basketball Supremacy (Have a quick look on google cant remember the place now)? It is a good exclusive guide for boosting your time in bed and libido minus the hard work. Ive heard some incredible things about it and my old buddy Taylor at last got great results with it.

  • Awesome video. I have a degree on this stuff and several certifications. And, learned some new informztion with daily vit D and Zink. And, in this busy hurry up world, that it will be better for my health in such a way to insure I get plenty of sleep. For those that think 8 hours that may be for some people. Though alai when working out hard, you body needs more sleep to help in the recovery and decreasing the stress we may feel from possable over training a bit over what we should. Though my point is,some people and sometimes out body may want more sleep. Si, all the more reason to not push that feeling aside. But, take the nap like we did when kids. After all, that is,when we had the most energy, and best growth and metabolism.

    I love the time you take to add graphs, pics of articles, with red overlay of key sentence. Voice overs, videos clipping. It really looks very professional.

    You also gave us guys a reason to split/leave whenever a girl tries to use crying on us,guys. ” Un, I love you girl, but you are lowering my T levels with that crying. Time to go. Call me when you are done. Bye.”

  • This was great, I been tryin to find out about “natural testosterone booster for men” for a while now, and I think this has helped. Have you ever come across Fonliver Qeyadelyn Trick (should be on google have a look )? Ive heard some super things about it and my co-worker got excellent success with it.

  • My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with one of the representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!

  • Kudos for the video content! Forgive me for the intrusion, I would love your thoughts. Have you researched Mackorny Sexual Booster Blueprint (probably on Google)? It is an awesome exclusive product for Increasing your Libido minus the hard work. Ive heard some great things about it and my old buddy Taylor at very last got amazing success with it.

  • You know what is the best natural way to increase testosterone? That is Tongkat Ali, and wildly grown Tongkat Ali! According to studies ( https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/) tongkat ali have been increasing testosterone levels even 37% approximately! I am now having this tongkat ali for 1 month already and it have made so big change in my life that I wanna share that with everyone, because that really works! Here in Indonesia is one local project called Borneo Energy which sources only wild grown Tongkat Ali, not the farmed one, and without killing those trees while harvesting it. It is more than recommendable! Website can be found from borneo.energy

  • Good rule of thumb is to only buy raw natural foods, meaning they were killed or picked then you eat them, in other words, nothing processed, no fillers, only basic ingredients w nothing added to them. Example, buy the peanut butter brand containing only peanuts and salt. It also helps to understand what foods are composed of them you just keep track in your head of sensible anoint you’ve eaten. Eating a whole pizza for example is all cheese and bread, you’re going to want to hold off on extra cheese and bread for a few days after bc your body just intook an unbalanced meal. It’s all about balancing your diet with the basics. Know that there is really no need at all for Food Scientists, they’re the ones responsible for everything unhealthy and really just love twiddeling away in their little lab like a mad scientist and are happy to take home a paycheck, given by some businessman who only, literally, cares about money, and that’s all. Just rely on farmers and you’ll be good.

  • So I’m fucked… stress through roof always, so no sleep. I’m always emotionally shook from work and such, so I counter that by working out, which is probably too much

  • Thanks for the video content! Forgive me for butting in, I would love your initial thoughts. Have you tried Ponictoria Bewildering Predominance (do a search on google)? It is a great exclusive guide for eliminating your erectile dysfunction minus the normal expense. Ive heard some great things about it and my coo-worker at very last got astronomical success with it.

  • Its still astonish me just how many people do not know about Erectodom Secrets although lots of people can last longer in bed with it. Thanks to my personal buddy who told me about this. I’ve achieve total control over my erectile dysfunction.

  • Great Tips! I’m gonna try some of these. I’ve also started getting more Zinc and Boron in my diet, I’m doing weights 4 days a week too. Defo noticing the difference, manboobs looking more like pecs now.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • Appreciate Video clip! Sorry for butting in, I would appreciate your opinion. Have you ever tried Franaar Strong Immunity Formula (google it)? It is a smashing one off guide for destroying your erectile dysfunction problem without the hard work. Ive heard some amazing things about it and my friend at last got amazing results with it.

  • Is Penlargerem System effective to get permanent enlargement with natural ways? We’ve read numerous good things about this popular male enhancement.

  • There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best

  • I’ve been keto for a couple weeks and haven’t drank beer in over a month, just started lifting again! My gf wouldn’t mind if we had sex more so I’m well on my way to increasing testosterone. Thanks!!

  • Can consuming many foods high in saturated fat, increasing cholesterol, not increase the risk of atherosclerosis? That’s my main concern. Also, if losing belly fat is something that needs to be done, is it best to avoid cardio and just try to lose weight using big compound lifts?

  • Great video content! Sorry for chiming in, I am interested in your opinion. Have you researched Ponictoria Bewildering Predominance (Sure I saw it on Google)? It is a great one off product for eliminating your erectile dysfunction minus the hard work. Ive heard some decent things about it and my mate at very last got excellent results with it.

  • This was great, thanks, I been tryin to find out about “increase libido in men pills” for a while now, and I think this has helped. You ever tried Zenames Yeyila Cure (just google it )? Ive heard some awesome things about it and my brother in law got great success with it.

  • naturekindness .com is the only brand that deals with male health. Excellent quality. My health has improved so much over last 6 months. I am over 50 years.

  • Copy and paste this info all over YT,FB,twitter,everywere! (You need to be on a desktop PC mobile doesn’t copy:( Lets red pill the masses!

    The Q operation was started by JFK because the deep state/CIA was actually running the country. He was assassinated for trying to expose them but the operation continued. Trump was recruited by the military generals to run for President against Killary to save America. Trump is the second coming of JFK to finish the job and drain the swamp.

    Q is a group of US military generals including General Mike Flynn and Admiral Rogers. The Q operation is a White House information dissemination operation to bypass the CIA controlled liberal fake news media, and red pill the masses to create a grassroots movement. You might have heard of “Q Anon”. Trump and the US military generals run this Q Truth psyop starting in October 2017.

    Q drops are posts are on qmap.pub. There are many youtuber channels that decode Q drops like X22 Report and Praying Medic.

    There are over 180 000 sealed indictments since Trump became President, and 12 000+ CEOs who stepped down from corporations. Trump is the first President in world history to pass multiple executive orders on eradicating human trafficking, and freezing and seizing their assets. He is also the first President to work for free and donate his quarterly salaries to the people.

    Please watch these links for hope, positivity, and reassurance that Trump and the Patriots are in control not just of America but the entire world with a white hat alliance to drain the worldwide satanic cult of child sex traffickers, child sacrificers, and blood (Adrenochrome) drinkers.

    1) US Military General Vallely confirms the Q operation https://www.youtube.com/watch?v=XqbVNT6Iwfg

    2) Q The Plan to Save the World

    https://www.youtube.com/watch?v=6cYZ8dUgPuU

    3) Kim Clement The Prophecy

    https://www.youtube.com/watch?v=7T3Y5PBmpUQ&t=300s

    4) List of preliminary indictments for Obamagate (including Treason) https://video214.com/play/ZKnHmFk9gU3Yltuglv1dlQ/s/dark

    5) Q Team Chess Moves

    https://www.youtube.com/watch?v=Vwq9BdP-snM&t=582s

    6) Dr. Charles Ward on the worldwide White Hat Alliance https://www.youtube.com/watch?v=BQ4LGzvT12M

    7) Covid911 – Insurgency

    https://www.youtube.com/watch?v=-fhGV1LxeKQ&feature=youtu.be&bpctr=1596586341

    8) This Will Bring You Tears / The Calm Before the Storm https://www.youtube.com/watch?v=gz7uerZ9nNM

    9) Out of Shadows

    https://www.youtube.com/watch?v=MY8Nfzcn1qQ&t=11s

    10) Fall Cabal (Part 1 of 10, Part 5 on bitchute.com) https://www.youtube.com/watch?v=OtjTRYrF8X4

    11) Trump Does The Unthinkable By Liz Crokin

    https://www.youtube.com/watch?v=EUEW5sc4JaM

    12) Disney Pedo Empire

    https://www.youtube.com/watch?v=OjRI1D0yCJI

    13) Donald Trump Jeffrey Epstein Victims Lawyer

    https://www.youtube.com/watch?v=2oclVVntP9k

    14) Judge Joe Brown Interview about Trump

    https://www.youtube.com/watch?v=TSKU-0WcrIY

    If you complete this list of videos for homework you will be completely red pilled. Trump 2Q2Q! WWG1WGA! Trump will finish what JFK started! And is the modern day Christ Figure (figuratively speaking) for taking all the hits for humanity (hatred, negativity, lies, slings and arrows, character assassination, real assassination attempts, Russian collusion investigation hoax, Ukraine impeachment hoax, taking all the blame for everything) to save all the children from human trafficking and rid the Earth of these parasitic illuminati satanists.

  • As expert, I do believe Penlargerem System is actually great way to increase your size when erections with natural ways. Why don’t you give it a shot? maybe it’s going to work for you too.

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  • Its surprising how people have not heard of naturekindness .com Many of my friends have had a good result using them. Also, they used to do cardio 3 times a week + a good diet.

  • Nice video content! Forgive me for the intrusion, I would appreciate your initial thoughts. Have you considered Tarbbatigan Social Plugin Tip (probably on Google)? It is a great one of a kind product for enlarging your testicles and increasing your testosterone level without the headache. Ive heard some extraordinary things about it and my cousin at very last got astronomical results with it.

  • My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with one of the representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • Lovely Video! Apologies for chiming in, I am interested in your opinion. Have you ever tried Ponailey Reputable Paramountcy (should be on google have a look)? It is a great one off product for eradicating premature ejaculation minus the headache. Ive heard some awesome things about it and my mate after many years got astronomical success with it.

  • Many thanks, I’ve been looking for “treating low testosterone in men naturally” for a while now, and I think this has helped. Ever heard of Fonliver Qeyadelyn Trick (just google it )? Ive heard some interesting things about it and my co-worker got cool success with it.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • testboost.best is the only company that deals with men’s health. Excellent quality! My health has improved so much over last 3 months. I am over 50 years.

  • Lovely video content! Excuse me for chiming in, I am interested in your opinion. Have you heard about Mackorny Sexual Booster Blueprint (just google it)? It is a great one of a kind guide for Increasing your Libido minus the headache. Ive heard some decent things about it and my m8 at very last got cool success with it.

  • Appreciate Video! Sorry for the intrusion, I would appreciate your opinion. Have you considered Mackorny Sexual Booster Blueprint (google it)? It is an awesome one of a kind guide for Increasing your Libido without the headache. Ive heard some incredible things about it and my old buddy Taylor after many years got great results with it.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • In addition to good sleep and exercise, there are other hacks to improve testosterone levels naturally such as
    Adding more animal fats ( which contain cholesterol ) to diet
    Cold showers
    etc…
    Reading this blog has changed my life.
    https://www.bubhuksha.com/post/cold-shower-a-nitro-booster-for-testosterone-in-men

  • Great video content! Sorry for butting in, I would appreciate your initial thoughts. Have you thought about Franaar Strong Immunity Formula (Sure I saw it on Google)? It is a smashing exclusive product for destroying your erectile dysfunction problem minus the headache. Ive heard some awesome things about it and my old buddy Taylor after a lifetime of fighting got great success with it.

  • Great Video! Sorry for chiming in, I am interested in your initial thoughts. Have you considered Franaar Strong Immunity Formula (should be on google have a look)? It is a smashing one of a kind guide for destroying your erectile dysfunction problem minus the headache. Ive heard some extraordinary things about it and my BF at very last got great success with it.

  • How’s about eat less sugar and bread. Increase protein and do leg workouts, All the time. Full body and or legs. 5 days a week with lots of stretching. Preferably in the morning. Take cold showers and get good sleep. You dick will wake you up in the morning. You will want to make a shield and spear and conquer your neighbors. Good luck my brothers.

  • what if youre a transguy like me and you havent gone on hrt yet,how can i ditch my estrogen and naturally boost my testosterone thank and bless

  • Zinc
    Vitamin D
    Magnesium
    Boron ( trace mineral)
    Lower stress
    Quality sleep
    Can’t out train a bad diet. Cut you belly fat. May look at Keto or low carb lifestyle. Plenty of leafy �� greens.
    Train fasted… increase HGH (stimulates the pituitary gland)

  • Lovely Video clip! Apologies for chiming in, I would love your initial thoughts. Have you ever tried Mackorny Sexual Booster Blueprint (Have a quick look on google cant remember the place now)? It is a great one off product for Increasing your Libido minus the hard work. Ive heard some great things about it and my close friend Aubrey at last got great results with it.

  • Appreciate Video! Apologies for chiming in, I am interested in your initial thoughts. Have you heard the talk about Ponictoria Bewildering Predominance (probably on Google)? It is a smashing one of a kind guide for eliminating your erectile dysfunction minus the hard work. Ive heard some pretty good things about it and my work colleague after a lifetime of fighting got cool success with it.

  • There’s a company is USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best

  • Good video
    But to increase testosterone
    1. Weight lifting exercises 3 to 4 time in a week is very important.
    2. Vitamin d3 also essential
    3. Boron supplements

  • Excellent Video clip! Sorry for the intrusion, I would love your thoughts. Have you heard the talk about Franaar Strong Immunity Formula (erm, check it on google should be there)? It is a good one off product for destroying your erectile dysfunction problem without the hard work. Ive heard some incredible things about it and my mate finally got excellent results with it.

  • Not to knock this video but all my brothers on their spiritual journey know this! You should be getting a nice amount of sunlight exposure everyday. Nothing lives without the sun, so why do we think we can? Get natural sunlight, no need for supplements. Higher testosterone isn’t the only benefit, do your research:)

  • Supplementing testosterone is the wrong thing to do, because you will stop naturally producing it, right? So only methods to encourage natural production are beneficial.

  • Great video content! Apologies for butting in, I am interested in your opinion. Have you thought about Mackorny Sexual Booster Blueprint (Have a quick look on google cant remember the place now)? It is a great one off product for Increasing your Libido minus the hard work. Ive heard some extraordinary things about it and my best friend Jordan got amazing success with it.

  • My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from naturekindness .com or rang health.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about multiple purity tests they do on every batch. Used them for over 3 months now. Excellent quality!

  • What do you think of get permanent enlargement with healthy ways with Penlargerem System? I see lots of people keep on speaking about Penlargerem System.

  • testboost.best is the only company that deals with male health. Excellent quality. My health has improved so much over last 3 months. I am over 50 years.

  • Excellent Video! Apologies for chiming in, I would appreciate your opinion. Have you thought about Tarbbatigan Social Plugin Tip (erm, check it on google should be there)? It is an awesome one of a kind product for enlarging your testicles and increasing your testosterone level minus the hard work. Ive heard some pretty good things about it and my mate finally got excellent results with it.

  • Hello random person scrolling through the comments! I’m Jay/Jace. I go by He/Him/They/Them pronouns! I’m a young trans person. (Transitioning from female to Demiboy {Demiboy is a mix of Non-binary and Male}) I’m not out to my mother yet, only my father. Any other trans people who can help me here? It’d mean the world to me. Thanks! (Also, I know that nobody asked, just felt like putting this out there! ❤️)

  • increased mating opportunities -> increase the money in your pocket ^^ why are women then talking like testosterone driven men. just train for yourself and youre health 😉

  • Lovely Video! Forgive me for the intrusion, I would appreciate your thoughts. Have you thought about Mackorny Sexual Booster Blueprint (Sure I saw it on Google)? It is a good one of a kind product for Increasing your Libido minus the normal expense. Ive heard some great things about it and my good mate called Gray after a lifetime of fighting got excellent results with it.

  • testboost.best contains one of the best natural ingredients remedy for male health. People should know what they are eating. Excellent clean ingredients!

  • So, exercise increase T levels temporary? That’s bullshit! Testosterone is needed when doing heavy workouts to repair and to keep the form of the physic! And more you continue to do workouts, T levels start surging up.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • I understand how the cavemen got vitamin d, but what about zinc and magnesium? We were built to not have to take supplements, right?

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • I`m twenty-five years old and sustaining my problematic. I can get it up, but sustaining it was always an issue for me personally. I put into practice this ED treatment solution and boy it really works. Initially I couldn`t believe what I just dealt with but later to accept its claim to be effective. Yes, it`s good to be true. Take a look at this guidebook on Google, name of this tip is Kαylo Bacumlo
    thank you

  • testboost.best is one of the best natural ingredients remedy for men’s health. People should know what they are eating. Excellent clean ingredients.

  • The body needs cholesterol to build testosterone if you eat a high carb diet fat cannot get burned or build off which is key for cholesterol

  • I am sexually aroused 5-6 hours a day. I’m 20… so I blame it on my age, I go to bed with it up, and i wake up with it the same way ( I hope it ain’t up all night as well, that’s just creepy).

  • You know what is the best natural way to increase testosterone? That is Tongkat Ali, and wildly grown Tongkat Ali! According to studies ( https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/) tongkat ali have been increasing testosterone levels even 37% approximately! I am now having this tongkat ali for 1 month already and it have made so big change in my life that I wanna share that with everyone, because that really works! Here in Indonesia is one local project called Borneo Energy which sources only wild grown Tongkat Ali, not the farmed one, and without killing those trees while harvesting it. It is more than recommendable! Website can be found from borneo.energy

  • hey,if anyone else is searching for

    causes of low testosterone

    try Mackorny Increase Testosterone Blueprint (should be on google have a look )? Ive heard some super things about it and my partner got excellent results with it.

  • Bottom line is if ya really need it,like really that low,ya need trt. If diet, certain exercises could really fix it.no1 would use testosterone.

  • Increased my fat macro from 20% to 40% after researching about this and it totally is true. I have never felt better and more CHARGED than ever and I’m only 26. Been increasing peanut butter, pecans, olive oil and coconut oil have been my main way of increasing these 2 fats and will never look back!

  • My T was a pathetic 370 three years ago, but after eliminating sugars and going low carb and IF, now 661 three years later. AARP not bad.

  • Flaxseed is the biggest source of xeno estrogen, even worse than soy. Your recommending really makes everything else you’re saying questionable.

  • Do natural popular male enhancement like Penlargerem System really work and if so, how effective are they? I’ve heard many amazing things about this popular male enhancement.

  • Its still amaze me just how many people don’t know about Erectodom Secrets although lots of people achieve total control over their erectile dysfunction with it. Thanks to my friend who told me about this. I’ve achieve total control over my erectile dysfunction.

  • Does win hof increases T level? I’ve been doing it for a week and it feels great honestly. And after taking cold showers it makes it much better. I feel good over all but I’m not really social and I feel guilty when I don’t socialize.

  • Great info! About how long does it take? I know it’s different for other people. But how long do you think you can start feeling a difference? I’m 39 and I’m at 307. If I buckle down and started applying all of your advice, how soon could I potentially be around 600? Thanks for the video!

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about multiple purity tests they do on every batch. Used them for over 3 months now. Excellent quality!

  • I’m 26. My test levels were 675ng/dl

    After I had my blood tested I..

    did have low d3, so I bought a supplement for that. Just a standard walmart one, not sure of their efficacy. 10000iu per day.

    I have been eating one cup of raisins for the boron content per day.

    3 Garlic cloves a day.

    I do two to three full body weight lifting sessions a week. The week after, I do less so.

    My lifts are improving.

    Wish me luck!
    We will see how that goes.

  • Thanks for the Video! Forgive me for butting in, I am interested in your thoughts. Have you heard the talk about Tarbbatigan Social Plugin Tip (do a google search)? It is a smashing one off product for enlarging your testicles and increasing your testosterone level without the hard work. Ive heard some amazing things about it and my friend after a lifetime of fighting got amazing success with it.

  • Dont eats nuts. At least you will fart all the day. It demonstrates that they are not for humans, all fiber issues, ballacks. I recomennd you only bone marrow. You need litlle of monounsat.. fat. Just a couple of spoon.

  • I’m not sure but,if anyone else trying to find out
    supplements to increase testosterone levels in men
    try Mackorny Increase Testosterone Blueprint (do a google search )? Ive heard some incredible things about it and my mate got great success with it.

  • Are you sure that your test levels weren’t low just because of what you were going through? Can’t imagine going through a divorce was helping you

  • There is all kinds of information on this stuff but I wish I could get a full plan of what to eat and supplements to take daily. Great video though.

  • interesting points,if anyone else is searching for
    low testosterone men
    try Mackorny Increase Testosterone Blueprint (just google it )? Ive heard some super things about it and my cousin got excellent results with it.

  • Many thanks, I’ve been looking for “increase libido in men quickly” for a while now, and I think this has helped. Ever heard of Zenames Yeyila Cure (just google it )? Ive heard some extraordinary things about it and my work buddy got great success with it.

  • I think my problem is eating to much sugar my whole family lives on sugar ima have to change there point of view and start eating some of these things

  • This was great, thanks, I’ve been looking for “erectile dysfunctioning” for a while now, and I think this has helped. Have you heard people talk about Narnlivia Stiff Manhood (search on google )? Ive heard some decent things about it and my buddy got amazing success with it.

  • Great video in regards to overall health, however any man in his 20s or 30s with a level at or below 300 is low from a condition that will require TRT. Sorry guys, there’s no other way to get your numbers where you want them to be.

  • Whatsup guys! Once again I apologize for my lack of uploads lately.. I’ve been really busy working on getting my online programs done. So thanks for your patience. As always, I’d really appreciate it if you gave me a follow on Instagram ( https://www.instagram.com/jayethierfit/ ) and Facebook ( https://www.facebook.com/Jeremyethierfit/ ). If you have any questions, feel free to message me on those platforms. Hope you enjoyed the video, cheers!

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • Appreciate video content! Excuse me for butting in, I am interested in your initial thoughts. Have you heard about Mackorny Sexual Booster Blueprint (Sure I saw it on Google)? It is a smashing one of a kind product for Increasing your Libido minus the headache. Ive heard some pretty good things about it and my buddy at last got excellent success with it.

  • Kudos for the video content! Forgive me for butting in, I would love your initial thoughts. Have you ever tried Mackorny Sexual Booster Blueprint (just google it)? It is a great exclusive product for Increasing your Libido without the headache. Ive heard some interesting things about it and my work colleague at very last got great results with it.

  • Appreciate Video clip! Apologies for butting in, I would love your thoughts. Have you researched Mackorny Sexual Booster Blueprint (should be on google have a look)? It is a good exclusive product for Increasing your Libido minus the hard work. Ive heard some extraordinary things about it and my work buddy finally got cool results with it.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • I’m not sure but,if anyone else wants to learn about
    testosterone home test
    try Mackorny Increase Testosterone Blueprint (do a search on google )? Ive heard some pretty good things about it and my friend got amazing results with it.

  • Great Video! Forgive me for chiming in, I would appreciate your initial thoughts. Have you ever tried Mackorny Sexual Booster Blueprint (Have a quick look on google cant remember the place now)? It is a great exclusive product for Increasing your Libido minus the normal expense. Ive heard some awesome things about it and my work colleague at very last got excellent success with it.

  • There is no scientific evidence that increasing dietary cholesterol will boost testosterone, quite the opposite believe it or not. The reason this is cholesterol is needed to create the steroid hormones however this doesn’t mean cholesterol will increase testosterone, it will actually increase estrogen by a lot (estrogen is a steroid hormone). Our bodies already make the cholesterol we need

  • You know what is the best natural way to increase testosterone? That is Tongkat Ali, and wildly grown Tongkat Ali! According to studies ( https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/) tongkat ali have been increasing testosterone levels even 37% approximately! I am now having this tongkat ali for 1 month already and it have made so big change in my life that I wanna share that with everyone, because that really works! Here in Indonesia is one local project called Borneo Energy which sources only wild grown Tongkat Ali, not the farmed one, and without killing those trees while harvesting it. It is more than recommendable! Website can be found from borneo.energy

  • Cut down the amount of exercise, NOT EVERY DAY! the body is too stressed which will reduce testosterone. if your training hard in weights you don’t need cardio (why cardio!? ) if your into a particular sport,practice that, but other wise your heart cannot tell the difference.Save your energy for recovery and hard weight workouts. Control your body weight with eating better not exercise.

  • You know what is the best natural way to increase testosterone? That is
    Tongkat Ali, and wildly grown Tongkat Ali! According to studies tongkat ali have been increasing testosterone levels even 37%
    approximately! I am now having this tongkat ali for 1 month already and
    it have made so big change in my life that I wanna share that with
    everyone, because that really works! Here in Indonesia is one local
    project called Borneo Energy which sources only wild grown Tongkat Ali,
    not the farmed one, and without killing those trees while harvesting it.
    It is more than recommendable! Website can be found from www borneo
    (dot) energy

  • Do anyone know about Penlargerem System? Does it really work? I hear many individuals get more intense erections with this popular male enhancement.

  • Thank you for making a video with actual research, and not a bunch of hype.

    Here is one update for you. Professor Reinhold Vieth, University of Toronto, is the world expert on Vitamin D. He recommends 10,000 unit of Vitamin D a day. In one of his hour long lectures, which is on You Tube, he said if you were outside on a sunny day in a swimsuit, your body would naturally make 10,000 units of Vitamin D. So that’s the benchmark.

    There are several types of zinc supplements. The one to avoid is zinc oxide, because it’s poorly absorbed. It’s the same with magnesium and calcium. Stay away from magnesium oxide and calcium oxide. The one that is best absorbed is zinc picolinate, but any of the zinc supplements are good enough, except for zinc oxide.

  • I guess I am not normal, but I have had low T for decades, below 300, been on TRT for a year keeping it in the 900-1200 range for total and top of the range for free, but ive felt no different, I can’t say my lifting has improved, mood, sleep, energy, nothings changed despite my blood work being spot on whenever I check it. I guess for as its still in the normal range expect normal things. Maybe steroid high levels would make a noticeable difference?

  • Kudos for the Video! Excuse me for the intrusion, I would appreciate your thoughts. Have you thought about Ponailey Reputable Paramountcy (google it)? It is a great exclusive product for eradicating premature ejaculation without the headache. Ive heard some incredible things about it and my cousin at last got amazing success with it.

  • Appreciate Video! Excuse me for chiming in, I would love your thoughts. Have you thought about Mackorny Sexual Booster Blueprint (search on google)? It is a smashing exclusive guide for Increasing your Libido minus the headache. Ive heard some super things about it and my work buddy at last got great results with it.

  • There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best

  • Appreciate video content! Excuse me for chiming in, I am interested in your thoughts. Have you tried Mackorny Sexual Booster Blueprint (google it)? It is a great one off guide for Increasing your Libido without the headache. Ive heard some super things about it and my friend Sam at last got amazing success with it.

  • Lovely video content! Sorry for butting in, I would appreciate your thoughts. Have you researched Mackorny Sexual Booster Blueprint (erm, check it on google should be there)? It is a good one of a kind product for Increasing your Libido minus the normal expense. Ive heard some decent things about it and my cousin got excellent results with it.

  • Great video content! Sorry for chiming in, I am interested in your thoughts. Have you ever tried Mackorny Sexual Booster Blueprint (do a google search)? It is a smashing one off guide for Increasing your Libido minus the headache. Ive heard some pretty good things about it and my work colleague after a lifetime of fighting got excellent success with it.

  • Kudos for the Video! Sorry for butting in, I am interested in your thoughts. Have you researched Mackorny Sexual Booster Blueprint (do a search on google)? It is an awesome one off guide for Increasing your Libido without the headache. Ive heard some extraordinary things about it and my old buddy Taylor at last got astronomical results with it.

  • Great video.

    Missed out a few important points such the function of DHT (tribulus increases DHT more-so than it does Testosterone hence the libido), as well as how other hormones may influence T levels. I also wouldn’t recommend Ashwaghanda because it affects the 5-HT1A serotonin receptors and can lead to blunting of emotions (anhedonia) as well as low libido.

  • My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from naturekindness .com or rang health.

  • Excellent Video clip! Forgive me for the intrusion, I am interested in your thoughts. Have you ever tried Mackorny Sexual Booster Blueprint (do a search on google)? It is a smashing one off guide for Increasing your Libido minus the normal expense. Ive heard some interesting things about it and my m8 at very last got astronomical results with it.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • Lovely Video! Excuse me for chiming in, I would appreciate your opinion. Have you tried Qeyattey Controversial Theorem (should be on google have a look)? It is a great one off guide for learning how to get free traffic clicks leads and sales without the normal expense. Ive heard some amazing things about it and my cousin after many years got great success with it.

  • Appreciate video content! Excuse me for chiming in, I would love your thoughts. Have you heard about Ponictoria Bewildering Predominance (Sure I saw it on Google)? It is a good one off guide for eliminating your erectile dysfunction minus the headache. Ive heard some decent things about it and my work buddy finally got astronomical success with it.

  • Its surprising how people have not heard of naturekindness .com Many of my friends have had a good result using them. Also, they used to do cardio 3 times a week + a good diet.

  • Nice Video! Excuse me for chiming in, I would love your opinion. Have you heard about Millawdon Building Perfection Trick (erm, check it on google should be there)? It is a smashing exclusive guide for learning how to naturally increase testosterone levels to speed up lean muscle growth without the normal expense. Ive heard some super things about it and my cooworker finally got astronomical results with it.

  • I read loads of good reviews on the internet about how exactly Penlargerem System can help you get permanent enlargement by using healthy ways. Has anyone tried using this popular male enhancement?

  • Nice video content! Forgive me for butting in, I would appreciate your thoughts. Have you ever tried Mackorny Sexual Booster Blueprint (do a google search)? It is a smashing exclusive guide for Increasing your Libido minus the normal expense. Ive heard some decent things about it and my mate after many years got great results with it.

  • My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from naturekindness .com or rang health.

  • Excellent Video! Excuse me for the intrusion, I would appreciate your opinion. Have you tried Tarbbatigan Social Plugin Tip (do a search on google)? It is a good one off guide for enlarging your testicles and increasing your testosterone level minus the hard work. Ive heard some unbelievable things about it and my cousin after a lifetime of fighting got astronomical success with it.

  • Resistance training and some pill increased testosterone… Training in it self increases temporarily testosterone levels. You can start with 300 and at the end of the training you can have a level of 800 which decreases back to 300 in an hour. There are many facts in literature that many people don’t know and look for in youtube videos. All in all it is a nice video, but there is no wonder pill to increase your testosterone. Except testosterone. Like Tribulus terestris that has no real benefits but is sold as some kind of wonder vegie testoteron…nonsense. Just marketing. Nobody dies of eating it, but has no real life benefit to it. Eat your veggies, your fish and meat, milk, eggs in reasonable quantities, exercise reasonably to your health and age and you will get results. Training produces endorphins..aka hormones of happiness, adrenaline, cortisol and testosterone…and so on. Makes you feel better and when you look in the mirror after a while and compare the photos before and after, that raises your self confidence. And there are those aspects of life like family and work that affect your mental state. Training and healthy food can help balance your life and stress. But the magic word is balance. Don’t overdo any of these aspects of life and you have a good chance to live a good life. And thanks for the video, nice work.

  • There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best

  • sounds like complete bullshit!!!!maybe if the sodium flouride and gmo foods were gone then maybe we can talk about testosterone….

  • Don’t listen to this guy yoga will curse your life. Kundalini serpent spirit will curse your life further spiritually because if you’ve already rejected the creator Jesus Christ the Messiah God In the Flesh you’re already under the curse and you are going to make it worse by participating in such debauchery. Turn to Christ repent of your sick twisted demonic perverted selfish ways and you may be healed and lifted out of the curse and blessed.

  • There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best

  • This video has taught me why I have low testosterone, knowing this allows me to change my habits. Thanks for including ways to increase testosterone levels, I am implementing all the 10 ways to increase testosterone starting now.

    Thank You JJ Medicine for making this video

  • Great video content! Excuse me for butting in, I would appreciate your initial thoughts. Have you researched Tarbbatigan Social Plugin Tip (probably on Google)? It is a smashing one of a kind product for enlarging your testicles and increasing your testosterone level without the hard work. Ive heard some awesome things about it and my m8 after many years got great results with it.

  • This is just superb, I’ve been looking for “herbal supplements to increase testosterone” for a while now, and I think this has helped. Have you heard people talk about Fonliver Qeyadelyn Trick (search on google )? Ive heard some pretty good things about it and my buddy got excellent success with it.

  • Excellent Video! Excuse me for the intrusion, I would love your opinion. Have you heard about Tarbbatigan Social Plugin Tip (Have a quick look on google cant remember the place now)? It is a great one off product for enlarging your testicles and increasing your testosterone level without the normal expense. Ive heard some unbelievable things about it and my close friend Aubrey finally got astronomical success with it.

  • Daily exercise and 2 months of supplement usage has helped me. I had given up home on natural remedies until I found testboost.best with clean ingredients.

  • Appreciate Video! Excuse me for the intrusion, I would love your thoughts. Have you ever tried Tarbbatigan Social Plugin Tip (google it)? It is an awesome one off product for enlarging your testicles and increasing your testosterone level minus the normal expense. Ive heard some decent things about it and my mate after many years got astronomical success with it.

  • My t levels are LOW(400 ng/dL ) and I feel like shit eating low calories and consuming supplements.im 19 years old and I have huge man boobs big gut but still have as much energy as a person with your body type and my junk is ��

  • This was great, thanks, I have been researching “elevate testosterone” for a while now, and I think this has helped. Have you heard people talk about Fonliver Qeyadelyn Trick (do a google search )? Ive heard some pretty good things about it and my friend got excellent results with it.

  • The evolution theory is just again a theory, this is so arrogant speaking like it’s fact. Nobody knows What really happened even 5000 years ago it’s all hearsay and based on a few historiens and some interpretations of text, it’s so bold to State What happened 500.000 years ago.

  • testboost.best is the only company that deals with male health. Excellent quality. My health has improved so much over last 3 months. I am over 50 years.

  • Always great to watch your videos thanks!! Testosterone is much needed for man and especially natural ways to boost it! Check this good video for more direction too: https://www.youtube.com/watch?v=J8GpOyrKjkg

  • Wheres the link to that study showing coconut oil and olive oil increase testosterone? Wheres the study showing elevated cholesterol levels are needed for optimal testosterone levels? Not referenced? Hmm. Bc they dont exist. Im not going to explain why its terrible health advice to eat excess oils or excess saturated fat, but theres lots of evidence linking those foods to a multitude of health problems. An ounce of nuts/seeds a day and 6-10 ounces of lean meats will meet everyone’s fat needs for optimal hormonal health. High carb whole plant foods are what is needed most for hormonal health. Promoting saturated fat as a health food is a fas right now.

  • My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with a representative who told me about multiple purity tests they do on every batch. Used them for over 3 months now. Excellent quality!

  • 1.try weight lifting and exercise
    2. Keep stress and cortisol level minimum
    3. Balance diet
    4. Get enough ☀, take vitamin D suppliment
    5. Restfull sleep
    6. Take vitamin and mineral supply ment
    7. Take natural Testosterone booster
    8. Lead a healthy life
    9.loose weight

  • unbelievable effort of editing went into this video, also immensively informative, was a great pleasure to watch, thank you for your time you invested.

  • This was great, thanks, I have been researching “how to increase libido for men” for a while now, and I think this has helped. Ever heard of Zenames Yeyila Cure (just google it )? Ive heard some incredible things about it and my friend got excellent results with it.

  • Excellent Video! Excuse me for chiming in, I would appreciate your thoughts. Have you heard about Ponictoria Bewildering Predominance (erm, check it on google should be there)? It is an awesome exclusive guide for eliminating your erectile dysfunction without the hard work. Ive heard some extraordinary things about it and my buddy got astronomical success with it.

  • Not certain about the points made but,if anyone else wants to learn about

    boost my testosterone

    try Mackorny Increase Testosterone Blueprint (just google it )? Ive heard some amazing things about it and my co-worker got excellent success with it.

  • Lovely Video! Sorry for chiming in, I would appreciate your initial thoughts. Have you heard about Tarbbatigan Social Plugin Tip (just google it)? It is a good exclusive product for enlarging your testicles and increasing your testosterone level minus the headache. Ive heard some amazing things about it and my close friend Aubrey at last got astronomical success with it.

  • testboost.best is one of the best natural ingredients remedy for men’s health. People should know what they are eating. Excellent clean ingredients.

  • They keep talking about boosting testosterone naturally and keep showing juiced up bodybuilders who were in a cocktail of steroids

  • Look at me. I dont take anything. Nothing. Food and water. You guys out there think drugs and boosters will help? You are being manipulated. They play on your desires to become something you cant be by taking anything. Being someone comes from the heart. My suggestion? Change tactics. God gave me what I am…and I am nothing. A nobody. But guess what? I did it by myself without drugs and I am natural. It takes years to build a good physique. Drugs will be the death of you..if not now, they will negatively impact your life to such a large degree and you will never even see it coming. Ask Rich Piana. Ask Big Tex. Ask Nasser. Ask many others like Flex Wheeler and all 20 years olds who lost their hair and many their lives.

    Hard work, faith in your self is all you need…dedication and consistency. I’m a 39 year old partially disable nothing. But Guess what? I am in the best shape of my life. People ask me regularly what gear I take….I tell them all the same thing, the truth.. I have God and Faith. God bless.

  • Just wonderful, been searching for “do vegetables increase testosterone” for a while now, and I think this has helped. You ever tried Fonliver Qeyadelyn Trick (do a search on google )? Ive heard some awesome things about it and my buddy got cool results with it.

  • Thanks for the Video! Apologies for butting in, I would appreciate your opinion. Have you tried Tarbbatigan Social Plugin Tip (Have a quick look on google cant remember the place now)? It is a good exclusive guide for enlarging your testicles and increasing your testosterone level without the hard work. Ive heard some incredible things about it and my friend after a lifetime of fighting got cool success with it.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • It’s interesting that you focus on soy, but you don’t mention cow’s milk / dairy products, which contain actual mammalian estrogen (vs. phyoestrogen). “Soy has no effect on male testosterone levels” Hamilton-Reeves JM, Vazquez G, Duval SJ, Phipps WR, Kurzer MS, Messina MJ. Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: results of a meta-analysis. Fertil Steril. June 11, 2009. DOI:10.1016/j.fertnstert.2009.04.038. ( https://www.pcrm.org/news/health-nutrition/soy-has-no-effect-mens-testosterone)

  • This is glorious, I’ve been looking for “5 natural ways to increase testosterone men” for a while now, and I think this has helped. You ever tried Fonliver Qeyadelyn Trick (do a search on google )? Ive heard some incredible things about it and my mate got amazing results with it.

  • This was great, thanks, been searching for “best natural ways to boost testosterone” for a while now, and I think this has helped. Ever heard of Biyiley Sondalyn Review (Have a quick look on google cant remember the place now )? Ive heard some extraordinary things about it and my brother in law got excellent success with it.

  • What exactly is Penlargerem System? How does this thing really work? I see lots of people keep on speaking about this popular natural male enhancement.

  • testboost.best is one of the best natural ingredients remedy for men’s health. People should know what they are eating. Excellent clean ingredients.

  • Testosterone helps to develop muscles so the top of the chain men should look the fittest. Low-level men with low testosterone should not have many children?

  • My testosterone level will rocket when I stop smoking, smoking weed, drinking, eating awful food, having no sleeping pattern and being a fat old guy who drives a truck.

  • Red light therapy has been shown to naturally raise testosterone in a handful of clinical studies. We really think that there is a lot of momentum around you. Check out the post on it https://vitalredlight.com/blogs/news/red-light-therapy-and-testosterone

  • There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best

  • This was great, thanks, I been tryin to find out about “how to get your natural testosterone back” for a while now, and I think this has helped. Have you ever come across Fonliver Qeyadelyn Trick (Have a quick look on google cant remember the place now )? Ive heard some amazing things about it and my mate got amazing results with it.

  • Lovely video content! Excuse me for butting in, I am interested in your thoughts. Have you considered Mackorny Sexual Booster Blueprint (just google it)? It is a smashing one of a kind product for Increasing your Libido minus the headache. Ive heard some amazing things about it and my buddy finally got cool results with it.

  • Great Video clip! Forgive me for the intrusion, I would appreciate your initial thoughts. Have you heard about Tarbbatigan Social Plugin Tip (Sure I saw it on Google)? It is a smashing one of a kind guide for enlarging your testicles and increasing your testosterone level minus the headache. Ive heard some incredible things about it and my BF at last got excellent success with it.

  • Cheers for this, I been tryin to find out about “increase testosterone levels pills” for a while now, and I think this has helped. Ever heard of Fonliver Qeyadelyn Trick (search on google )? Ive heard some incredible things about it and my brother in law got cool success with it.

  • Nice Video clip! Apologies for butting in, I would appreciate your thoughts. Have you ever tried Xonayson Basketball Supremacy (should be on google have a look)? It is a great one of a kind guide for boosting your time in bed and libido without the hard work. Ive heard some extraordinary things about it and my best friend Jordan at last got astronomical success with it.

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about multiple purity tests they do on every batch. Used them for over 3 months now. Excellent quality!

  • it’s about money baby. You could look like a piece of shit but if you got your pockets full and a mind sharp enough to maintain your wealth you’re gonna get anything you want including and not limited to women and social status.

  • Thanks for the Video clip! Excuse me for butting in, I am interested in your initial thoughts. Have you ever tried Tarbbatigan Social Plugin Tip (just google it)? It is an awesome one off product for enlarging your testicles and increasing your testosterone level without the hard work. Ive heard some incredible things about it and my friend Sam after many years got excellent results with it.

  • I’m not sure but,if anyone else wants to discover

    how to improve low testosterone

    try Mackorny Increase Testosterone Blueprint (should be on google have a look )? Ive heard some great things about it and my m8 got great results with it.

  • hey,if anyone else is searching for

    my testosterone level low

    try Mackorny Increase Testosterone Blueprint (do a google search )? Ive heard some great things about it and my m8 got cool success with it.

  • naturekindness .com is the only brand that deals with male health. Excellent quality. My health has improved so much over last 6 months. I am over 50 years.

  • Many thanks, I have been researching “gain testosterone” for a while now, and I think this has helped. Have you heard people talk about Fonliver Qeyadelyn Trick (do a google search )? Ive heard some super things about it and my neighbour got excellent success with it.

  • I love Dorian’s videos. They’re so well researched and comprehensive. Please do post often. I’ve subbed, belled and do you have patreon?

  • You know what is the best natural way to increase testosterone? That is Tongkat Ali, and wildly grown Tongkat Ali! According to studies ( https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/) tongkat ali have been increasing testosterone levels even 37% approximately! I am now having this tongkat ali for 1 month already and it have made so big change in my life that I wanna share that with everyone, because that really works! Here in Indonesia is one local project called Borneo Energy which sources only wild grown Tongkat Ali, not the farmed one, and without killing those trees while harvesting it. It is more than recommendable! Website can be found from borneo.energy

  • So this video covered a bunch of benefits of raised testosterone levels. What are the downsides? I’m not aware of any chemical that’s all benefits with no catch. Also, what are the effects if testosterone levels exceed the natural range?

  • testboost.best is the only company that deals with men’s health. Excellent quality! My health has improved so much over last 3 months. I am over 50 years.

  • My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from testboost.best or rang health.

  • I read lots of great reviews on the net about how exactly Penlargerem System will help you get permanent enlargement with natural ways. Has anybody tested out this popular male enhancement?

  • Lovely Video! Excuse me for chiming in, I would love your initial thoughts. Have you considered Millawdon Building Perfection Trick (Have a quick look on google cant remember the place now)? It is a good one off product for learning how to naturally increase testosterone levels to speed up lean muscle growth without the normal expense. Ive heard some super things about it and my work buddy got cool results with it.

  • I just found out your channel, and after watching 2 min of water fast video, I quickly subscribed. Will you please make a video on L-carnitine and its effect on fat loss? Please it will be a great help. Thanks.

  • This was great, thanks, been searching for “increase male testosterone” for a while now, and I think this has helped. You ever tried Fonliver Qeyadelyn Trick (search on google )? Ive heard some great things about it and my buddy got excellent results with it.

  • This is glorious, been searching for “vitamins that increase testosterone” for a while now, and I think this has helped. Have you heard people talk about Fonliver Qeyadelyn Trick (Have a quick look on google cant remember the place now )? Ive heard some unbelievable things about it and my cousin got amazing success with it.

  • Bull shit if your over 50, the only way to raise testosterone you must do it medically. Your urologist can prescribe effective TRT. I am 60 I only pay $200 month and within 3 weeks my level went from 250 to 1100.
    The only problem is that i think and want sex all the time.
    Be sure you have a girlfriend lol

  • I hate that mainstream youtubers don’t put in research efforts like this to make us better. I can sense the amount of passion and work put into this video

  • testboost.best has helped my friend so much with his mood as it depends a lot on your testo. I have never seen him so confident and happy. Its all natural so he really likes it. I ordered mine yesterday.

  • what emotions cause an increase of testosterone? e.g. Could the emotional state of victory from watching a movie cause a spike in testosterone?

  • There’s a company is USA that only deals with Male Health. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on natural ingredients. For those people who messaged me, its testboost.best

  • My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with one of the representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!

  • My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from naturekindness .com or rang health.

  • Kudos for the video content! Excuse me for butting in, I would appreciate your opinion. Have you considered Millawdon Building Perfection Trick (just google it)? It is a smashing one off guide for learning how to naturally increase testosterone levels to speed up lean muscle growth minus the hard work. Ive heard some super things about it and my cousin after a lifetime of fighting got cool success with it.

  • testboost.best has helped my friend so much with his mood as it depends a lot on your testo. I have never seen him so confident and happy. Its all natural so he really likes it. I ordered mine yesterday.

  • Thanks for the Video! Excuse me for chiming in, I would love your initial thoughts. Have you considered Millawdon Building Perfection Trick (just google it)? It is a good one of a kind guide for learning how to naturally increase testosterone levels to speed up lean muscle growth without the headache. Ive heard some awesome things about it and my buddy after a lifetime of fighting got amazing success with it.

  • Excellent info here! Surprised you didn’t go into fasting and the HGH boost (in release frequency) from the pituitary gland as soon as 16 hours into a fast. I would assume it’s more than just HGH that gets a boost from that gland during more aggressive fasting attempts. The body naturally attempts to protect itself from degeneration when food supply is nonexistent so this makes me think more about the hormonal effects of aggressive fasting beyond just the HGH benefits I already knew about:)

    Good stuff!

  • I’m a 61 yr old on TRT.
    I can attest to the quality of life having the T levels of a 25 yr old at 61.
    I go to the gym 4 to 5 times wkly, minimal body fat, mental clarity,and a all round feeling good.
    I see the huge difference in my friends who are sedentary, unmotivated, slumping shoulders, depression etc.
    TRT definitely works wonders for low T levels men.
    P.S. woman suffer from low T also

  • at your age you should be dripping in testosteroneno need for a young dude to put a video out on TRT when its not even in your realm of experienceIf i was your age i could double my test by eating a pbj sandwichlol

  • Winner of a video, I’ve been looking for “make testosterone” for a while now, and I think this has helped. Have you ever come across Fonliver Qeyadelyn Trick (just google it )? Ive heard some decent things about it and my buddy got excellent results with it.

  • My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with one of the representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!

  • 99% of what you read about boosting your testosterone levels is either wildly exaggerated to sell pills or a flat out lie.
    https://youtu.be/P_5_Vf6wLuw
    Watch this video and you will be clear about it.

  • My son suggested testboost.best as he’s into natural bodybuilding. I had a talk with their representative who told me about purity tests they do on every batch. Used them for over 3 months now. I have seen good progress!

  • Just wonderful, I’ve been looking for “how can i increase libido” for a while now, and I think this has helped. Ever heard of Zenames Yeyila Cure (search on google )? Ive heard some pretty good things about it and my buddy got amazing success with it.

  • “we all need some red meat in our diet”
    …and, you lost me.
    Get up to speed. Go check Dr. Michael Greger’s work, for example.

    (oh, and on a more emotional note: I am plant based for seven years. Go stick you “we all NEED meat“ up your b-hole. My father died because of “health experts” like you)

  • My son suggested naturekindness .com as he’s into natural bodybuilding. I had a talk with a representative who told me about purity tests they do on every batch. Used them for over 6 months now. Excellent quality!

  • My son is a bodybuilder who recommended me all natural male health supplement. I have used for 2 months now and its great. For people asking, if you’re in the USA you can buy from testboost.best or rang health.

  • There’s a company is the USA that deals with Men Health only. They get multiple tests like elemental, microbial to ensure purity. Many top athletes use their products. They focus mainly on the natural ingredients. For those people who messaged me, its testboost.best

  • Testosterone pills work? I was thinking of trying them but I don’t want to waste money if they don’t work… I see how expensive they are and I wanted an opinion from anyone who uses them