Why groups? Because research shows that people who join groups are more successful than individuals working alone on weight loss!
A 12-week group support class with an educational topic at each meeting. Topics are focused on nutrition, activity, and overcoming the mental obstacles of making lifestyle changes. Everyone contributes to a “Challenge Pot” and if you meet your personal goal (lose, maintain, or gain), then you split the pot with the others who have met their goals.
FORMS & INFORMATION
- Cost of Services Effective March 2017
Please use this form to contact us.