Filmed at the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis, Scientific Sessions at The Ohio State University. Learn more at https://blog.virtahealth.com/category/science-research/. An impressive body of scientific evidence over the last 15 years documents long term benefits of carbohydrate-restricted, especially ketogenic, diets. We now understand molecular mechanisms and why they work. Popular books and articles now challenge the advice ‘carbohydrates are good and fats are bad.’ Circa mid-19th century urinary ketones were identified in diabetics sealing their toxic label for the next 150 years. Despite work four decades ago showing ketones were highly functional metabolites, they are still misidentified as toxic byproducts of fat metabolism. The vilification of fat by regulatory and popular dogma perpetuates this myth. But the nutrition-metabolic landscape is improving dramatically.. A growing number of researchers have contributed to what is now a critical mass of science that provides compelling clinical evidence that ketogenic diets uniquely benefit weight loss, pre-diabetes, and type-2 diabetes. In the last five years, basic scientists have discovered that b-hydroxybutyrate (BHB), the primary circulating ketone, is a potent signaling molecule that decreases inflammation and oxidative stress. BHB has been suggested to be a longevity metabolite, with strong support from recently published mouse studies showing decreased midlife mortality and extended longevity and healthspan. Although type-2 diabetes is often described as a chronic progressive disease, emerging evidence indicates that sustained nutritional ketosis can reverses the disease. There is growing interest in studying potential therapeutic effects of ketosis on cardiovascular diseases, cancer, and neurodegenerative diseases including Alzheimer’s and Parkinson’s. There are even reasons certain athletes may benefit from nutritional ketosis and ketone supplements ─ debunking the long-standing dogma that high carbohydrate intake is required to perform optimally.. With the support of the well-established Ohio State Food Innovation Center, this conference will bring together the top experts in these fields to share what has been achieved and what remains to be done to advance this exciting field of scientific discovery.
Competition, camaraderie and conditioning. Learn how team sports could make for better workouts, and not just for kids. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57
There are the obvious physical benefits when kids play sports. It improves cardiovascular health and prevents obesity. But that’s not all.. Dr. David Soma, a Mayo Clinic pediatric sports medicine specialist, says there also are emotional benefits.. He says a way to get your kids involved in sports is to start young by just getting them active and outdoors.. More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/. Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/. Register (free) at https://newsnetwork.mayoclinic.org/request-account/
Quality, daily physical education in schools not only reduces obesity amongst our children, but it improves academic performance.. With more than 40 years in the field of education, Zientarski has created a highly successful program called the Learning Readiness Physical Education (LRPE) program at Naperville Central High School. The program has produced such dramatic improvements in test scores, behavior and childhood obesity that it has inspired adoption in school districts from across the country and around the world, including Denmark, China, South Korea and Canada. His program has been highlighted on major TV networks and featured in documentary films. Zientarski shares his educational philosophy and programs with audiences nationwide, including the President’s Council on Health, Fitness and Nutrition in Washington, D.C.. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
View full lesson: http://ed.ted.com/lessons/how-playing-sports-benefits-your-body-and-your-brain-leah-lagos-and-jaspal-ricky-singh. Made in partnership with the Always #LikeAGirl campaign.. The victory of the underdog. The last minute penalty shot that wins the tournament. The training montage. Many people love to glorify victory on the field, cheer for teams, and play sports. But should we be obsessed with sports? Are sports as good for us as we make them out to be, or are they just a fun and entertaining pastime? Leah Lagos and Jaspal Ricky Singh show what science has to say on the matter.. Lesson by Leah Lagos and Jaspal Ricky Singh, animation by Kozmonot Animation Studio.
Many vegan athletes report that a plant based diet provides them with an edge. Now, a new study backs them up with science! Learn why vegan athletes have a shorter recovery time and how avoiding meat improves the heart by increasing blood flow and reducing inflammation. Read more about the study: https://www.pcrm.org/news/news-releases/tackling-meat-win-athletes
“On the Menu: Healthy, Protective Foods for our Immune System and More”. Amidst the staggering loss of life and economic devastation caused by the pandemic, it’s not surprising to see significant new interest in dietary strategies to boost our immune systems. Diet-related diseases linked to the standard American diet—still largely meat-centric and rich in highly processed, sugary foods—globally accounts for a projected 11 million premature deaths per year. This connection has been further underscored by the media in recent months with data indicating a strong correlation between excess body weight, chronic disease, and the poor outcomes from COVID-19. Join us for this session where we will break down some basic facts about how the foods you eat play a role in securing a healthy immune system. We will look at what we know—and what we don’t yet know—about positive health impacts of specific foods versus dietary patterns. We’ll examine the current marketing environment for health claims tied to specific “super foods” and ingredients that may or may not have outsized disease-fighting and immune boosting properties. Finally, we consider best strategies for chefs and foodservice operators to highlight the overall value of healthy, “protective” foods on their menus.. • Chavanne Hanson, MPH, RD (Food Choice Architecture and Nutrition Manager, Google Food; Vice Chair, Menus of Change Business Leadership Council). • Wafaie Fawzi (Professor of Nutrition, Epidemiology and Global Health, Harvard T.H. Chan School of Public Health). • Eric Rimm, ScD (Professor of Epidemiology and Nutrition, Harvard T.H. Chan School of Public Health). • Robert McCormick ‘98 (Brand Chef, True Food Kitchen). Find more information at https://www.menusofchange.org/
Men preferred team sports like basketball and football whereas women were more apt to sign up for baseball or volleyball. Eime, who has conducted several studies on team sports participation, notes, “In a study of adult females, participation in team sports was associated with better mental health and life satisfaction than for those women who participated in individual activities likes walking.”. Team sports increase long-term happiness. Athletes who play team sports are healthier — and more satisfied with life. One study found that physical activity (specifically playing sports) had a.
Top Reasons Why Playing A Team Sport Is Great For Your Health | FactoryTwoFour Undeniably it feels good to be part of a team, and now research suggests that being part of a team can help to boost your health standard and your. Team sports increase long-term happiness. Athletes who play team sports are healthier — and more satisfied with life. One study found that physical activity (specifically playing sports) had a significant influence on the life satisfaction of participants.
Part of this may be that being a part of a team gives athletes a sense of belonging. Sports camps can help individuals gain a solid foundation of skills and prepare them to show their newfound talents to others. Sports are still one of the best ways to stay in shape. For those who want to up their game and get healthy, consider a sports camp today!1 day ago · Gov.
DeWine said all sports will be allowed as long as teams meet guidelines laid out by the OHSAA and the Ohio Department of Health. DeWine said the guidelines will be laid out later on Tuesday. But life spans shortened with solo sports, like an extra 3.7 years with cycling and an extra 3.2 years with running, The New York Times reports. “ Any exercise is better than none,” O’Keefe.
Sports with a large number of players on a team may increase the likelihood of spread, compared to sports with fewer team members. Consider decreasing team sizes, as feasible. Nonessential visitors, spectators, volunteers.
Limit any nonessential visitors, spectators, volunteers, and activities involving external groups or organizations. The physical nature of sports, plus the interaction with others and the need to memorize certain moves or plays are some of the many reasons sports are so great for your health. Consider searching for and finding a local sports team to join. That way, you can stay in shape, improve your health, and also have a lot of fun.
Part 1. The Mastery Approach to Parenting in Sports is a research-based video that emphasizes skill development, achieving personal and team success, giving maximum effort, and having fun.
List of related literature:
By participating in other sports activities three times a week, micro-Stretching three times per week, and strength training using just body weight as resistance three times a week, athletes will maintain a fitness base into May and thus not start from scratch in a deconditioned state.
Lastly, this section will provide practical information for how health practitioners, coaches, and parents can support a healthful environment for young athletes.
During the active rest period, players should stay fit by playing other sports, by working out in the beginning phase of the strength training program, or by playing pickup basketball games.
Jogging and swimming need not lead to racing, calisthenics need not lead to competitive gymnastics, and shooting baskets need not lead to traditional basketball games.
I am going to try plant based again. I can’t seem to get past the cravings for foods with more taste long term. I did notice when I got off sugar for a while my BP normalized. Do you think If I eat fruit, the natural sugars will raise my BP?
All I know is when I eat a plant based meal with little fats, high fiber, and nutrient dense….i get phenomenal erections and feel like fucking everything in sight….
I am 63 and I workout daily. Everything from weight training to running, martial arts and even calisthenics on some days! The majority of my diet is plant-based and the documentary the Game Changers had a significant impact on my diet. I am just happy to read in the comment section about all of the older athletes who are still training hard! Fantastic!
Fantastic! My program includes a teambuilding, fitness-based, small-sided game approach and I am thankful to see that thinking reaching a larger audience! Interested to learn more about the specifics of the LRPE approach.
How does what they did in that physical education class apply to the standards, and how to you measure participation if that is how you are applying a grade?
Getting kids off the bed and onto the sports pitch brings out a wide variety of mental, physical and social skills which will bring out best of them as they reach adulthood. https://youtu.be/to4FwKYVJ5g
Sports teaches us things which cannot be learnt through books like the courage, the confidence (in both win or loss), dedication towards goal, coordination, builds character and the most important one which is discipline.
I started boxing about 3 years ago and stopped for one year, ate terribly bad and didnt do much exercise. I started having weird symptoms like palpitations, chest pain, dizziness, and numbness. I got a little freaked out but accepted it as it is. I went whole food plant base and the symptoms stopped in about 3 weeks. Still get little palpitations but its not as bad as it was.
Don”t be sorry about the same thing to do that to happen again for the first one was a great time at home and I don”t want you to https://iplnewslatest.blogSpot.com/
I see other people complaining about muscle aches the next day, and I just laugh. I have always been vegetarian, and now plant-based, I am always ready to do another hour of weight-lifting and cardio the next day.
I read lots of superb opinions on the internet about how exactly Custokebon Secrets (just search it on google) will help you lost crazy amounts of weight. Has anybody tested out this popular fat loss system?
Variation is key.!!! Let’s be real, plant based diet has its own pros&cons and and keto diet has its own pro&cons. The thing here is to be healthy and “alive”.”don’t limit yourself to one”.”exercise and vary the food”. Thankyou.!��
Hello guys, I had a question I am a 17 year old tennis player who is soon about to go for university sports who has recently become a pure vegetarian(no eggs as well), my parents were shaky with my decision but did not support veganism at all. Now both of them ask me to eat meat saying that I need it to grow taller, and that my base for my body is based on how I eat till 19 and after that it doesn’t matter what I eat. I feel very guilty even consuming dairy. It is very horrifying to be honest. But also it is scary when people around me ask me to eat meat and eggs saying that it can affect me for a lifetime if I dont eat meat regularly till the age of 19(till the age where I can grow).What do I do?My university as well has a lot of meat options and USA in general has many meat eaters which is where my university is @t in a way, even in university there are not many vegetarian or vegan options especially for athletes who travel once a week and are on the road during weekends.Also, meat has no vitamin c,carbs or fiber..I understand that but nobody is gonna stick to a diet that only has meat ya..people will obviously include plants in their diet which cover up the nutrients. I would really appreciate it if you answer my question and give me some clarity on the diet comment I passed. Thank you for reading!!!!
Hi there, have you considered Custokebon Secrets yet? Simply just do a google search engine search. On there you will discover that an awesome guidelines about how you can lost lots of fat. Why not give it a chance? maybe it can work for you too.
Hey, I was one of those online students. It was the WORST CLASS I have ever taken in high school. I felt I should have switched, but never managed to. P.E. should not even be an OPTION to take online!! I enjoyed my other online classes and was forced to take p.e online because of school policy.
I think it’s absolutely necessary to train both, body and mind. Not only because it´s healthier, but because it´s fun to be stronger and smarter than other people. Maybe my small website could also be useful: idea-empire.jimdo.com
I served in the military for 28+ years and have experienced physical fitness training on a daily basis, so I know what it feels like to be sore! I am plant based and can attest to the fact that there is no comparison in the recovery time. After completing the race at 61 years old, I rested after the race and was ready to go the following day for another workout. It never ceases to amaze me, thank you Rich Roll and Scott Jurek!
I think my biggest problems with sport are: my lack of stamina (just the lack energy and enthusiasm in general), I don’t like being around people at all and the fact I burn calories faster than concord burns fuel like seriously I weigh like 5.5 stone and I’m like 5ft 4” tall I cant put on weight and I eat a lot.
Great video! I watched ” Game Changers” on Netflix and was amazed by how much information I didn’t know! Life changing information that can seriously help our body not only perform better but feel better!
Does Custokebon Secrets really work? I notice many people keep on speaking about Custokebon Secrets. But Im uncertain if it is good enough to lost a lot of fat.
I can’t play sports because I have a disease called wiscot aldrich so if I bleed it woulda not stop so I just play video games I wish I could play sports but I still love video games
To the doctor or research scientist on the right speak up oh my God put your face next to the microphone and speak the lady gets on and she’s Louder Than Hell you get on and it sounds like am I speaking
Great job Paul. Excellent presentation to a different type of audience. We need to do more to inform the public of the potential impact of quality health and physical education.
Hi, have you considered this kind of diet plan known as the Custokebon Secrets? My friend says it helps people lost a lot of weight. Is that possible? I also noticed many excellent review relating to this diet plan. Thoughts?
Dr Greger found in the literature that certain greens have an even better effect on endothelial function than beets do. If I remember rightly, the biggest star was rocket (arugula). There’s a video about it on his channel.
When he says “strategically placed” what does this mean? PE first thing in the morning? In the middle of the day? I loved the presentation but wish he would elaborate more on when PE should be implemented for students. Maybe it is right before their math and reading classes?
There is lot of kool-aid that is being consumed here….Fitness-based physical education? Is it not cheaper for a school district to subcontract a certified personal trainer than hire a PE teacher with benefits and pension. Physical education is working to remove it’s own profession! If you want a fitness based curriculum hire a fitness expert. That is lagging in the PE curriculum in higher ed today…The fact that you tie academic performance to physical education is EXTREMELY WEAK! Where are all the lawyers, doctors, and engineers that are derived from NCAA football and basketball? Are they not as physically active as NCAA cross country runners or swimmers? Check the GPA’s folks then check the relationship to socio-economic status. Your studies need stronger controls and better design if you want to move forward with that agenda. If you want to be viewed upon and unique, special, and necessary you need to contribute a quality that is unique, special, and necessary. You need to teach skills not abilities….that we can subsidize and support. To pay someone 35K a year to teach kids to find their pulse and skateboard is ludicrous. Let’s teach kids in urban Detroit to kayak…now there’s an accessible and affordable idea…Sound ridiculous? I hope everyone get’s the point. Otherwise you are on the path to extinction.
Ive been a vegan for 2 years now. Unfortunately I am starting to suffer from low testosterone and my doctor said i need to up my intake of natural cholesterol in my diet. Any vegan suggestions, as I’m starting to contemplate having eggs.
Are there any successful sportsperson who have grown and performed with veg diets only? Any names.only in India some wrestlers are vegetarian.I cant find any others veg sports person in world.all of known vegetarian sportsmen have all been non vegetarian all their life and turned away only after peaking of their career s or getting old.
If what i say is not true pl refute and put facts as many animals would be saved if you can convince
Hi I’m Anas I love sport and I am 15 years I have taken a decision for doing sport every day in the morning for 30mins for keeping my body healthy and strong…I will practice it all my life….
They should start school later in the day as well because it is very hard for most children to focus on learning new ideas early in the morning before they have a chance to get active and exercise.
Im an athletes and i follow a strict whole food plant based diet but i wont lie: i have oil 3 times or so a week and i feel better (training) when i do. Perhaps its the benefit of the extra calories. I just hope its not laying down some athro but due to the exercise i think im safe at 3 times a week.
We just jumped right in Vegan now our second week. No cheating. My husband can already tell he had NOOOO pain in his knees we already lost weight. I sleep good regardless, he “was” an insomniac been sleeping good all night no restless leg stuff. I have higher cholesterol but other than that in great shape. It was literally the Game Changers that made us go Vegan. I can’t wait to retest my blood in a month. I am fuller quicker. It’s nuts. And everything we have eaten even plant based meats taste great!!!!
i just finished watching this presentation for my kinesiology class and i find it very inspirational i wish every P.E. instructor at every school in the United States shared his views; as well as every future P.E. teacher.
Thank you Paul. I’m about to retire from a long career in sales but I was originally a PE teacher Graduate of West Chester University where we always took great pride in our profession. Unfortunately I left the profession because I didn’t like being the potty break or discipline for other teachers. I’m passion is public speaking and I recognize the problem of inactivity and youth. I stumbled on your Ted Talk and I listened to it Three times. Now I know the message that I want to spread. You have inspired me to try to inspire others. Great job and Thanks
Any opinion about this? Rong Y, Chen L, Zhu T, et al. Egg consumption and risk of coronary heart disease and stroke: dose-response meta-analysis of prospective cohort studies.
I read many superb reviews on the internet about how exactly Custokebon Secrets can help you lost lots of weight. Has anyone tried this popular fat burn diet plan?
It’s still amaze me just how lots of people don’t know about Custokebon Secrets (just search it on google) despite the fact that lots of people lost crazy amounts of weight with it. Thanks to my personal friend who told me about this. I’ve lost a ton of weight.
I didnt that into sport, but when i am end up doing physical work longer than i should take a break and sitting in coach with depressed mind, i felt good and much better. My heart is keep beating but it is good feeling, than when i never exercised in my life and end up depressed all the time.
Some people hate PE because their teachers are horrible. Or they have really low self esteem and confidence but the thing that annoys me the most is how people will simply call you lazy if you don’t like PE. You don’t know their story why are you judging, Belive me when you call someone lazy it doesn’t help calling someone with low confidence it makes it worst. Some teachers don’t like the students who don’t do well in their class and treat them unfairly I’ve seen it before my own eyes.
Its still surprise me just how some people do not know about Custokebon Secrets although a lot of people with it. Thanks to my buddy who told me about this. I have lost tons of weight.
At 7:53– 8:10 “Exercise is like fertilizer for the brain… it’s so good, it’s like Miracle Gro”. It is exercise that builds new brain cells, not new learning.
I am going to try plant based again. I can’t seem to get past the cravings for foods with more taste long term. I did notice when I got off sugar for a while my BP normalized. Do you think If I eat fruit, the natural sugars will raise my BP?
All I know is when I eat a plant based meal with little fats, high fiber, and nutrient dense….i get phenomenal erections and feel like fucking everything in sight….
I am 63 and I workout daily. Everything from weight training to running, martial arts and even calisthenics on some days! The majority of my diet is plant-based and the documentary the Game Changers had a significant impact on my diet. I am just happy to read in the comment section about all of the older athletes who are still training hard! Fantastic!
Fantastic! My program includes a teambuilding, fitness-based, small-sided game approach and I am thankful to see that thinking reaching a larger audience! Interested to learn more about the specifics of the LRPE approach.
irrational eating too much of something as valuable as meat, and avoiding plants which we’ve been eating practically forever. I’m so done
How does what they did in that physical education class apply to the standards, and how to you measure participation if that is how you are applying a grade?
Getting kids off the bed and onto the sports pitch brings out a wide variety of mental, physical and social skills which will bring out best of
them as they reach adulthood.
https://youtu.be/to4FwKYVJ5g
Sports teaches us things which cannot be learnt through books like the courage, the confidence (in both win or loss),
dedication towards goal, coordination, builds character and the most important one which is discipline.
I started boxing about 3 years ago and stopped for one year, ate terribly bad and didnt do much exercise. I started having weird symptoms like palpitations, chest pain, dizziness, and numbness. I got a little freaked out but accepted it as it is. I went whole food plant base and the symptoms stopped in about 3 weeks. Still get little palpitations but its not as bad as it was.
Don”t be sorry about the same thing to do that to happen again for the first one was a great time at home and I don”t want you to https://iplnewslatest.blogSpot.com/
I see other people complaining about muscle aches the next day, and I just laugh. I have always been vegetarian, and now plant-based, I am always ready to do another hour of weight-lifting and cardio the next day.
I read lots of superb opinions on the internet about how exactly Custokebon Secrets (just search it on google) will help you lost crazy amounts of weight. Has anybody tested out this popular fat loss system?
Variation is key.!!! Let’s be real, plant based diet has its own pros&cons and and keto diet has its own pro&cons. The thing here is to be healthy and “alive”.”don’t limit yourself to one”.”exercise and vary the food”.
Thankyou.!��
Hello guys, I had a question
I am a 17 year old tennis player who is soon about to go for university sports who has recently become a pure vegetarian(no eggs as well), my parents were shaky with my decision but did not support veganism at all. Now both of them ask me to eat meat saying that I need it to grow taller, and that my base for my body is based on how I eat till 19 and after that it doesn’t matter what I eat. I feel very guilty even consuming dairy. It is very horrifying to be honest. But also it is scary when people around me ask me to eat meat and eggs saying that it can affect me for a lifetime if I dont eat meat regularly till the age of 19(till the age where I can grow).What do I do?My university as well has a lot of meat options and USA in general has many meat eaters which is where my university is @t in a way, even in university there are not many vegetarian or vegan options especially for athletes who travel once a week and are on the road during weekends.Also, meat has no vitamin c,carbs or fiber..I understand that but nobody is gonna stick to a diet that only has meat ya..people will obviously include plants in their diet which cover up the nutrients. I would really appreciate it if you answer my question and give me some clarity on the diet comment I passed.
Thank you for reading!!!!
Hi there, have you considered Custokebon Secrets yet? Simply just do a google search engine search. On there you will discover that an awesome guidelines about how you can lost lots of fat. Why not give it a chance? maybe it can work for you too.
Hey, I was one of those online students. It was the WORST CLASS I have ever taken in high school. I felt I should have switched, but never managed to. P.E. should not even be an OPTION to take online!! I enjoyed my other online classes and was forced to take p.e online because of school policy.
I think it’s absolutely necessary to train both, body and mind. Not only because it´s healthier, but because it´s fun to be stronger and smarter than other people. Maybe my small website could also be useful: idea-empire.jimdo.com
Is Custokebon Secrets effective to lost a ton of weight? I’ve read a lot of good things about Custokebon Secrets (do a google search).
I served in the military for 28+ years and have experienced physical fitness training on a daily basis, so I know what it feels like to be sore! I am plant based and can attest to the fact that there is no comparison in the recovery time. After completing the race at 61 years old, I rested after the race and was ready to go the following day for another workout. It never ceases to amaze me, thank you Rich Roll and Scott Jurek!
I think my biggest problems with sport are: my lack of stamina (just the lack energy and enthusiasm in general), I don’t like being around people at all and the fact I burn calories faster than concord burns fuel like seriously I weigh like 5.5 stone and I’m like 5ft 4” tall I cant put on weight and I eat a lot.
Great video! I watched ” Game Changers” on Netflix and was amazed by how much information I didn’t know! Life changing information that can seriously help our body not only perform better but feel better!
Does Custokebon Secrets really work? I notice many people keep on speaking about Custokebon Secrets. But Im uncertain if it is good enough to lost a lot of fat.
I can’t play sports because I have a disease called wiscot aldrich so if I bleed it woulda not stop so I just play video games I wish I could play sports but I still love video games
Educators understand this, politicians do not quite yet. But they are beginning to see the value of physical activity and the importance of.
To the doctor or research scientist on the right speak up oh my God put your face next to the microphone and speak the lady gets on and she’s Louder Than Hell you get on and it sounds like am I speaking
Great job Paul. Excellent presentation to a different type of audience. We need to do more to inform the public of the potential impact of quality health and physical education.
Hi, have you considered this kind of diet plan known as the Custokebon Secrets? My friend says it helps people lost a lot of weight. Is that possible? I also noticed many excellent review relating to this diet plan. Thoughts?
Dr Greger found in the literature that certain greens have an even better effect on endothelial function than beets do. If I remember rightly, the biggest star was rocket (arugula). There’s a video about it on his channel.
When he says “strategically placed” what does this mean? PE first thing in the morning? In the middle of the day? I loved the presentation but wish he would elaborate more on when PE should be implemented for students. Maybe it is right before their math and reading classes?
There is lot of kool-aid that is being consumed here….Fitness-based physical education? Is it not cheaper for a school district to subcontract a certified personal trainer than hire a PE teacher with benefits and pension. Physical education is working to remove it’s own profession! If you want a fitness based curriculum hire a fitness expert. That is lagging in the PE curriculum in higher ed today…The fact that you tie academic performance to physical education is EXTREMELY WEAK! Where are all the lawyers, doctors, and engineers that are derived from NCAA football and basketball? Are they not as physically active as NCAA cross country runners or swimmers? Check the GPA’s folks then check the relationship to socio-economic status. Your studies need stronger controls and better design if you want to move forward with that agenda. If you want to be viewed upon and unique, special, and necessary you need to contribute a quality that is unique, special, and necessary. You need to teach skills not abilities….that we can subsidize and support. To pay someone 35K a year to teach kids to find their pulse and skateboard is ludicrous. Let’s teach kids in urban Detroit to kayak…now there’s an accessible and affordable idea…Sound ridiculous? I hope everyone get’s the point. Otherwise you are on the path to extinction.
Ive been a vegan for 2 years now. Unfortunately I am starting to suffer from low testosterone and my doctor said i need to up my intake of natural cholesterol in my diet. Any vegan suggestions, as I’m starting to contemplate having eggs.
Are there any successful sportsperson who have grown and performed with veg diets only? Any names.only in India some wrestlers are vegetarian.I cant find any others veg sports person in world.all of known vegetarian sportsmen have all been non vegetarian all their life and turned away only after peaking of their career s or getting old.
If what i say is not true pl refute and put facts as many animals would be saved if you can convince
Hi I’m Anas
I love sport and I am 15 years
I have taken a decision for doing sport every day in the morning for 30mins for keeping my body healthy and strong…I will practice it all my life….
OKAY NOT THE VIDEO BUT THE COMMENTS HAVE HELPED ME SO MUCH NOW I’M GOING TO BE IN SPORTS THANKS YALL FOR THE GOOD COMMENTS IT’S WHAT I NEEDED..
Anyone tried the Custokebon Secrets (look on google search engine)? We have noticed numerous awesome things about this popular weight loss secrets.
They should start school later in the day as well because it is very hard for most children to focus on learning new ideas early in the morning before they have a chance to get active and exercise.
Im an athletes and i follow a strict whole food plant based diet but i wont lie: i have oil 3 times or so a week and i feel better (training) when i do. Perhaps its the benefit of the extra calories. I just hope its not laying down some athro but due to the exercise i think im safe at 3 times a week.
We just jumped right in Vegan now our second week. No cheating. My husband can already tell he had NOOOO pain in his knees we already lost weight. I sleep good regardless, he “was” an insomniac been sleeping good all night no restless leg stuff. I have higher cholesterol but other than that in great shape. It was literally the Game Changers that made us go Vegan. I can’t wait to retest my blood in a month. I am fuller quicker. It’s nuts. And everything we have eaten even plant based meats taste great!!!!
i just finished watching this presentation for my kinesiology class and i find it very inspirational i wish every P.E. instructor at every school in the United States shared his views; as well as every future P.E. teacher.
Thank you Paul. I’m about to retire from a long career in sales but I was originally a PE teacher Graduate of West Chester University where we always took great pride in our profession. Unfortunately I left the profession because I didn’t like being the potty break or discipline for other teachers. I’m passion is public speaking and I recognize the problem of inactivity and youth. I stumbled on your Ted Talk and I listened to it Three times. Now I know the message that I want to spread. You have inspired me to try to inspire others. Great job and Thanks
Any opinion about this?
Rong Y, Chen L, Zhu T, et al. Egg consumption and risk of coronary heart disease and stroke: dose-response meta-analysis of prospective cohort studies.
I read many superb reviews on the internet about how exactly Custokebon Secrets can help you lost lots of weight. Has anyone tried this popular fat burn diet plan?
It’s still amaze me just how lots of people don’t know about Custokebon Secrets (just search it on google) despite the fact that lots of people lost crazy amounts of weight with it. Thanks to my personal friend who told me about this. I’ve lost a ton of weight.
I didnt that into sport, but when i am end up doing physical work longer than i should take a break and sitting in coach with depressed mind, i felt good and much better. My heart is keep beating but it is good feeling, than when i never exercised in my life and end up depressed all the time.
Some people hate PE because their teachers are horrible. Or they have really low self esteem and confidence but the thing that annoys me the most is how people will simply call you lazy if you don’t like PE. You don’t know their story why are you judging, Belive me when you call someone lazy it doesn’t help calling someone with low confidence it makes it worst. Some teachers don’t like the students who don’t do well in their class and treat them unfairly I’ve seen it before my own eyes.
Its still surprise me just how some people do not know about Custokebon Secrets although a lot of people with it. Thanks to my buddy who told me about this. I have lost tons of weight.
At 7:53– 8:10
“Exercise is like fertilizer for the brain… it’s so good, it’s like Miracle Gro”.
It is exercise that builds new brain cells, not new learning.
sports makes me depressed and anxiety goes through the roof
thinks its coz everyone’s dead competitive, I nearly collapse and too much anxiety lmfao
https://bookerystore.com/downloads/the-vegan-cookbook-for-athletes-45-high-protein-delicious-recipes-for-a-plant-based-diet-plan-and-healthy-muscle-in-bodybuilding-fitness-and-sports/