TEDxSanJoseCA Adam Gazzaley, MD, PhD Brain: Memory and Multitasking
Video taken from the channel: TEDx Talks
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Earnest believes teens may be another population most at risk to the effects of multitasking while walking because of their tendency to engage in riskier behavior but adds, “The same risks apply to those in the workplace and bustle around town during their daily commute.”. 2. Multitasking doesn’t help you get more done in less time. Researchers at Stanford determined that doing more than one task at a time is less productive than focusing on one task at a time. 3. Multitasking decreases your productivity and your performance.
Our brains are not wired to focus on more than one task at a time. Here’s why you’ll get more done by multitasking less. We all do it: Text while walking or email during meetings. But too much multitasking can actually make you LESS efficient. The truth is that sometimes multitasking is a very bad idea, sometimes it doesn’t help, but also doesn’t hurt much, and sometimes it brings great benefits. even chewing gum while walking.
“The results are bad on every level – sloppy work, poor decision-making, increased stress, lack of creativity, [etc.].” He added that multitasking is unproductive because less quality work is. Multitasking can lead to falling and breaking bones. A study of the elderly found that multitasking was likely to affect women’s gait, leading to a significantly greater number of. Minimizing the Negative Consequences of Multitasking. So is the damage from multitasking permanent, or will putting an end to multitasking undo the damage? Nass says that while further investigations are needed, the current evidence suggests that people who stop multitasking will be able to perform better.
Why is multitasking seen as a positive trait? Admittedly, in the past I’ve been a serial multitasker. It’s satisfying being able to do lots of things all at once—it makes you feel productive and efficient, but in reality, I’m sure the quality of what I was doing was compromised. Many times you will realize while being on a conference call on your mobile phone, you are also browsing through your mail on your laptop. This is a common multitasking activity.
Multitasking is usually a bad idea, but here are 5 times when it’s okay Multitasking isn’t always a bad choice, here are a few times where if you multitask, you’re likely to be more.
List of related literature:
|from Knock ’em Dead: The Ultimate Job Search Guide|
|from The Pleasures of Reading in an Age of Distraction|
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|from Stop Alzheimer’s Now!: How to Prevent and Reverse Dementia, Parkinson’s, ALS, Multiple Sclerosis, and Other Neurodegenerative Disorders|
|from Steps to Follow: The Comprehensive Treatment of Patients with Hemiplegia|
|from Constructive Psychotherapy: A Practical Guide|
|from 3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief|
|from Human Motor Control|
|from Psychology in Action|
|from Media Literacy|